Eat Pretty Creative

Know your own beauty, value and worthiness

Jayne — Tue, 11 Feb 2025 11:34:26 +0000

When a feminine woman tries to succeed at life by living from the masculine aka riding the conveyor belt of doing, it’s like a flower trying to succeed at being a flower by catching a class at oak tree university, where you could probably throw the acorn on the ground, walk over it, then give...

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Feeling stuck in all of the ways?

Jayne — Thu, 19 Dec 2024 23:04:08 +0000

It is a common cliche that so many working in ‘helping and healing’ – and that includes you, coaching and consultancy – use the phrase ‘stuck’. But if that is what a woman is feeling or describing as her felt situation. Then even if it offends literary sensibilities or is too ‘low hanging fruit’ for...

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Foodhearted: Crispy Hot Roasted Chip Potatoes

Jayne — Fri, 23 Jun 2023 14:53:02 +0000

Another title for this dish could be roast-potatoes-with-anything and then some. The humble potato makes such a range of accessible meals – morning, noon and night. From medley to majestic. Roast potatoes are such a breeze to prepare (they are!), elevating the eating experience with a crispy bite that turns into a creamy and satisfying...

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Foodhearted: Fifteen Ways to Thrive with Food Today

Jayne — Fri, 16 Jun 2023 14:43:29 +0000

Decide you are thriving with food. Stop getting caught up with what you should be doing and start with what you are currently doing, and how it’s working. If you need help get it! Celebrate your wins! Do this whenever you feel frustrated, or disappointed (and even when you feel elated!) – notice where...

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Five Myths of Feminine Softness

Jayne — Wed, 26 Apr 2023 10:04:56 +0000

Have you read the phrase ‘feminine softness’ in passing? And maybe you feel put off by it, because it sounds like mushy green peas. Or an ad for meadow-fragranced fabric conditioner. Or some form of female-doormat-ism. This can therefore add to the confusion around essential femininity as it sounds like something you have to ‘do’...

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Honest Eating and the Feminine Approach to Body Wellness

Jayne — Fri, 17 Mar 2023 07:24:24 +0000

Unfolding our dream-ideal-healthiest-natural body is not the straight line of the masculine. If you get that revelation then so many things will start to make sense in terms of your approach. It’s a completely different paradigm to the motivational one e.g. eat less, exercise more, which is vague to say the least. How much less?...

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Foodhearted: Nutrient-Rich Mung Bean Soup

Jayne — Thu, 19 Jan 2023 23:18:26 +0000

This nutrient-rich mung bean soup is nourishing and easy. You can pack it with anything and everything and still add toppings. It’s a cleansing soup full of flavours and filling. Make as much as you like and batch it up in the fridge and freezer. I like to soak the beans over two nights with...

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Foodhearted: Crunchy Spelt Meat Pies

Jayne — Thu, 19 Jan 2023 21:18:05 +0000

Crunchy spelt meat pies make a delicious nutrient dense dish that works for breakfast, lunch, dinner or simply a meal, sliced up or halved to accompany soup, salad, roasted veg or a cup of bone broth. I always have some in my freezer. It’s made with real butter (only the good stuff round here), organic...

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Understanding the language of the feminine opens you up to receiving

Jayne — Sun, 27 Nov 2022 02:02:24 +0000

Have you heard or read that the feminine is receptive and the feminine woman is designed to be a powerful receiver (and amplifier)? But maybe you are wondering how is that so? And does it mean you never take action? Feminine ‘action’ is fuelled by curiosity, creativity, insight, inspiration, joy, expression and knowing. It can...

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The beauty of the body and why the feminine woman honours it

Jayne — Wed, 12 Oct 2022 11:25:13 +0000

Staying rooted in the body is a non-negotiable way of being for feminine energy women – it’s how they ‘feel’ and ‘know’. Their primary MO is not analysis and logic, not that they don’t do them, it is just that they mainly use them to support what they already intuit and sense. When women understand...

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