FatMan Unleashed reviewed EBOOST this week. Our favorite quote: “A few minutes went by and I noticed an increased energy level and was ready – almost excited – to workout. I was shocked. EBOOST even gave me the vigor I needed to get through the entire workout. Pretty good stuff.”

One of the hardest things for me to do is muster up the energy to workout.

I am not a morning person so early morning workouts are not an option. I like sleeping too much to even consider the idea. I actually prefer to workout at night, but because the endorphins kick in and I get a big rush of energy, it keeps me up late and then I am even worse in the morning (yes, honey, it is possible for me to be an even worse morning person than I already am). The only option left is for me to workout after I get home from my job. And it ain’t easy.

Getting home from a stressful, eight hour workday and being motivated to workout is about as fun as going to the dentist. Sometimes getting over that hill of laziness and exhaustion is downright impossible. I usually rely on a hot cup of green tea to lift my level of energy, but as I live in Florida and it is summertime, I wanted something cold that could be made quickly. I began searching for something to give me that extra umph I needed to get me through my workouts.

I came across a fairly new product called EBOOST and decided I’d give it a try. EBOOST comes in small, individual packets that you add to water and drink. I sampled the pink lemonade flavor and was pleasantly surprised. It has a nice taste, and the effervescent crystals feel like they work the second they hit your taste buds. It was very easy to drink.

A few minutes went by and I noticed an increased energy level and was ready – almost excited – to workout. I was shocked. EBOOST even gave me the vigor I needed to get through the entire workout. Pretty good stuff.

Upon doing research of the ingredients, I did come across an issue with one of the listed products called 5-HTP. According to WebMD, it seems as though there may have been an issue with a contamination of 5-HTP which causes eosinophilia-myalgia syndrome, a very serious medical condition. Before I freaked out and called an ambulance, I researched further and found that chemical contamination from one single producer in the late 80s was the cause of the scare. Since then, there has not be one related medical problem for consumers of 5-HTP. And with its continued use and popularity, many people are using and researching the ingredient. Shwew. Instantly relieved.

Other ingredients for EBOOST include 1000 milligrams of Vitamin C (1,667 percent of your daily value), green tea extract, grape seed extract and various other vitamins. Serving suggestion is one packet in eight ounces of water every 12 hours or as needed. It states not to exceed more than four packets a day.

I will say that after my workout I did feel a bit of a crash, but nothing like what I feel after chugging an energy drink or even drinking a cup of coffee. And the crash may have been related to the hardcore workout I had just done.

Overall, I think EBOOST is a good way to give yourself an extra kick before a workout. For me, I don’t think it is something I would want to get into the habit of taking as an everyday supplement, as I prefer to get vitamins from a women’s multi and my energy from green tea. But this is definitely something I will keep in my pantry for those days when working out seems like it just won’t happen.

Click here to read the review on the FatMan Unleashed website.

The Ricky Watters 2010 Pro Football Experience is a progressive, non-contact, “thinking athlete’s” training camp for promising athletes of all skill levels between the ages of 6 and 18, geared towards improving speed, agility, strength, flexibility and endurance. Attendees received one-on-one advice and insider tips from NFL Super Bowl XXIX 49ers Champion Ricky “Running” Watters and his premiere coaching staff.

Celebrity staff coaches included Tony Rice and Rocket Ismail of the University of Notre Dame National Championship Team; FL State National Champion and Super Bowl Champion William Floyd; respected All-Pro NY Giant and Minnesota Viking Robert Harris; Super Bowl Champion and Denver Bronco Linebacker John Mobley; All-American Tight End, 2-time Steeler Pro-Bowler Eric Green; and All-American, Cincinnati Bengal Cornerback Keiwan Ratliff. Surprise celebrity guests included current NBA Phoenix Suns Small Forward Grant Hill and Legendary MLB Outfielder, former Seattle Mariner, Ken Griffey, Jr.

Kids of all ages spent the weekend receiving hands-on instruction and advice, and learning to be “Watters Warriors.” We were happy to provide EBOOST to keep everyone hydrated and refueled for the rigorous training.

Do you have a budding NFL star in your family? If you’re in the Orlando area, check out the Ricky Watters website. Who knows? Maybe someone in your family could become one of 2011′s Watters Warriors.

Ricky Watters, Grant Hill and Rocket Ismail	Watters Warriors Jersey
Watters WARRIORS Future Champions	Watters Elite Coaching Team
Ricky "Running" Watters	Watters Warrior with Rocket Ismail

But it’s the nineteen covers of Men’s Health magazine that Owen is probably best known for. Owen has established himself as a leading voice on health and fitness. He and his fitness message have been featured by CBS News, The New York Times, People Magazine, The View, Extra TV, and Entertainment Tonight. His first book, The Men’s Health Cover Model Workout, Body Sculpting Secrets of the World’s Top Fitness Model, is available throughout North America, the United Kingdom, and Puerto Rico.

Did I mention that this guy is ripped?

We were on the set of Owen’s new infomercial for all-in-one gym The Rack, out later this year. During a quick break from filming, we asked Owen how EBOOST helps him boost his energy, immunity, recovery and focus during tough workouts. Here’s what he had to say:

Those of you on our mailing list found out about this yesterday (yet another reason to join our list!). Our fantastic new acai-pomegranate flavor begins shipping tomorrow. We’re taking pre-orders now and if you place an order before tomorrow night, you’ll get free shipping anywhere in the US.

Açaí (ah-sigh-ee) berries come from a special Amazon palm tree and they’re packed full of antioxidants and dietary fiber. Some interesting açaí facts:

Açaí berries are one of the planet’s highest sources of antioxidants, with one berry holding 10 times the amount of antioxidants as grapes, and 2 times the amount of blueberries, according to Oprah expert Dr Perricone.

The health benefits of pomegranates have been known for a while. Some cool facts:

• Pomegranates are rich in antioxidants that can keep bad LDL cholesterol from oxidizing.
• Pomegranate juice may lower cholesterol, improve blood flow and erectile function, and slow the growth of prostate cancer.
• Extract of pomegranate has been shown to fight against staph, salmonella and some kinds of strep bacteria.
• According to a study from the National Academy of Sciences, pomegranate juice may help clear clogged arteries.

Not only that, but the new Acai-Pomegranate EBOOST tastes fantastic! So says the Today Show’s Jenna Wolfe, and who are we to disagree?

So what are you waiting for? Grab your Acai-Pomegranate and free shipping now.

I don’t know about y’all, but I am an admitted Diet Coke addict. Seriously. I feel like I need one to get my morning started… every morning… then one about every 3-4 hours. I have gotten A LOT better- getting down to only having one a day- but I wanted to cut that out, too. However, cutting it out made me insanely sleepy in the mornings! This was pretty much me:

The kind people at EBOOST sent me a sample of their powdered mix to try out. Their claim says:

EBOOST is a healthy energy drink mix that, when added to water, forms a vitamin rich effervescent supplement that increases energy levels, supports your body’s immune system, aids in recovery and electrolyte replacement, and boosts focus and performance.”

So, of course, I thought, “Yeah, right. Diet Coke > EBOOST.” Obvi, right?

Well, I was mistaken. Sorely mistaken. EBOOST comes in a super-cute little packet (I don’t know why I think everything is super-cute, but I definitely do) that looks innocent enough… but looks are deceiving. I added it to my bottle of water in the morning and didn’t think twice about it. About 20 minutes after I drank it… I suddenly realized that I wasn’t tired. And I didn’t get tired the whole workday. Wait… what? It had to be a fluke, right? So I tried it the next day. Same results. I have tried this for about a week and a half and have finally admitted to myself that EBOOST does what it promises. Not only does it give me energy, but I was feeling like I was getting a cold last week. Once I started drinking EBOOST for a few days? No more cold. Seriously. Therefore…

EBOOST > Diet Coke

It comes in two different flavors- orange and pink lemonade. I’m usually more of an orange fan, but I totally loved the pink lemonade! It’s a little fizzy and tastes yummy. Go try it out!

How does she find the energy to do all this stuff? EBOOST, of course!

Here’s Sharon on July 4th’s Today Show talking about healthy ways to boost your energy without extra sugar and calories.

NBA All-star Amar’e Stoudemire has been an EBOOST fan for a long time (he even sells it in his website store). And now he’s getting the biggest BOOST so far: a $99.7m, five-year contract with the New York Knicks. Here’s what the New York Post had to say:

The first block of a potential Knicks’ Dream Team was placed yesterday as All-Star power forward Amar’e Stoudemire announced he had agreed to terms with the Knicks. Stoudemire will get a five-year, $99.7 million deal that likely won’t be insurable because of past knee surgery.

“Oh yeah, the Knicks are back,” Stoudemire crowed.

You can read the rest of the article here.

Everyone at EBOOST would like to say CONGRATULATIONS, AMAR’E! You’re an amazing athlete and an inspiration to all of us here. Your talent and dedication to your sport and the work you do with kids through your Each One Teach One Foundation make us proud to know you. Stay BOOSTed!

More articles about Amar’e and the New York Knicks:

NBC Sports: Amar’e Stoudemire: Icon of the New York reclamation

Fox News: Knicks Land Amar’e, Now Waiting for LeBron’s Decision

New York Daily News: Amar’e Stoudemire has stage to himself as LeBron James, Chris Bosh and Dwyane Wade remain silent

CBS Sports: With Amar’e in tow, Knicks jump a few levels in LeBron sweepstakes

• Opt for burgers made from grass-fed beef. They contain more omega-3s and less fat than traditional burgers.
• If you’re using ground turkey instead of beef, make sure you choose lean or extra-lean varieties.
• Try low-fat salsa or mustard as toppings instead of sugar-filled ketchup and BBQ sauce.
• Instead of ranch dip for veggies, add powdered ranch seasoning to non-fat greek yogurt. You’ll get a protein boost while cutting calories and fat.

For more BBQ survival tips, check out the full newsletter here. And don’t miss the special recipe for a Strawberry Lemonade Protein BOOSTer. Pink Lemonade EBOOST, vanilla protein powder, frozen strawberries and water are all you need to make this explosively delicious pre-workout treat.

As if all this wasn’t enough, Fitlosophy is also offering a special giveaway to celebrate 4th July. Buy any fitbook and get two packets of Pink Lemonade EBOOST free!

Happy 4th July, everyone. Stay BOOSTed!

This month, we’re focusing on New York. If you’re in the Big Apple in June, you’re in luck. Just show up at one of these places and grab your goodies:

• Sports Club LA, Rockefeller Plaza
  June 1, 2 and 4 from 12 – 2:30pm
  EBOOST tasting and free sample packets

• Equinox on 63rd
  June 8 and 29 from 6 – 8:30pm
  EBOOST tasting, free sample packets and free same-day gym use

• Equinox at 12th
  June 12, 19 and 26 from 10am – 1pm
  EBOOST tasting and free sample packets

If you’re planning on making use of the free gym pass offered by Equinox on 63rd St, make sure you go to our facebook page and RSVP, or contact Equinox directly and let them know you’ll be there. The pass is only valid for the days of the sampling events so don’t miss out. How often do you get a chance for a great workout and a great recovery . . . all for free!

Recently, I had gotten to a scary-ish point in my work week that I had up until this point been able to avoid throughout college and four years in NY.

I was unable to function without my morning cup of coffee.

I would pride myself on following my rule of drinking lattes only for pleasure, during the weekend or in good company. Never because I needed it. That went out the window a few months ago when I was working days in the office and nights on the blog (hey, someone’s gotta do it). It’s weird how I think coffee starts to taste different when it’s a need and no longer a want. I needed to break out of the cycle and sleep-a-thons were not happening soon.

It was no sooner that I found I received a package to try: EBOOST, a powder nutrition supplement infused with Green tea extract, vitamin B12 for energy; and vitamin C, zinc and selenium for immunity. It fizzes when you add it to your water and has only a light, non-intrusive flavor (at least that’s true for the orange and pink lemonade ones that I tried).

The first time I took it, I really felt like I could focus more and felt more awake. I didn’t feel as excited about it the second time I tried it, still feeling like I was falling into a coma that even a vitamin-packed drink couldn’t revive me from. But after only a few days continuing with this, I no longer craved my coffee. It was a welcomed side effect that I didn’t consciously realize would replace my morning cups of java.

It also saved me some nice pocket change — whereas a tall cup of Starbucks’ white chocolate mocha costs me almost $5, one packet of E Boost evens out to only $0.85 ($28 for a pack of $24). It does contain caffeine by way of the green tea extract, but significantly less — kinda like a Nicorette patch for the caffeine addict.