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				<p>После обеда живот вдруг «налился свинцом» или, наоборот, раздулся как шарик. Ощущения похожи, но причины и способы помощи не совпадают. Разобраться, где тяжесть, а где вздутие, полезно не только врачам-гастроэнтерологам: тогда мы сможем изменить рацион вовремя и не пить лишние таблетки. Почему ощущения путают: краткий экскурс в анатомию&hellip;</p>
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					<a href="https://ecolora.su/pevarene-bez-syurprzov/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/2a177b19714831d0e15dc8f9c188ff4f.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Пищеварение без сюрпризов: простые шаги к спокойному желудку" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/2a177b19714831d0e15dc8f9c188ff4f.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/2a177b19714831d0e15dc8f9c188ff4f-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/2a177b19714831d0e15dc8f9c188ff4f-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/2a177b19714831d0e15dc8f9c188ff4f-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Когда все работает, как надо, мы редко вспоминаем о желудке и кишечнике. Стоит системе дать сбой, и день начинает крошиться на мелкие неприятности. Ни одна строгая диета и ни один вдохновляющий пост с тарелкой салата не помогут, если привычки становятся врагом собственного тела. Зачем вообще заботиться о пищеварении&hellip;</p>
							</div>

						
		</div>

	</article><!-- #post-35 -->

	
	<article id="post-11" class="blogbyte-card-box post-11 post type-post status-publish format-standard has-post-thumbnail hentry category-vse-publikaczii category-pitanie-i-lechenie">

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											<span class="screen-reader-text">Рубрики</span>
										<a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/pitanie-i-lechenie/" rel="category tag" class="has-bg-color">Питание и лечение</a>				</div>
			</div>
		</div><!-- .entry-categories -->
						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/ferment-pod-kontrolem/" class="blogbyte-title-line">Фермент под контролем</a>
				</h2>
													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
											<li class="blogbyte-meta post-author">
							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
						</li>
												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																04.03.2026							</span>
						</li>
						
				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/ferment-pod-kontrolem/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/a68c775b87164b9b38c9af78b2bfd35f.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Фермент под контролем: когда врач советует Фестал взрослому пациенту" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/a68c775b87164b9b38c9af78b2bfd35f.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/a68c775b87164b9b38c9af78b2bfd35f-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/a68c775b87164b9b38c9af78b2bfd35f-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/a68c775b87164b9b38c9af78b2bfd35f-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Не каждый дискомфорт в животе требует приёма ферментов, и далеко не каждая таблетка с надписью «панкреатин» одинаково полезна. Фестал остаётся одним из самых известных препаратов в своей группе, но назначают его взрослым лишь при определённых условиях. Чтобы разобраться, почему и в каких ситуациях врач выписывает именно это драже,&hellip;</p>
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		</div>

	</article><!-- #post-11 -->

	
	<article id="post-29" class="blogbyte-card-box post-29 post type-post status-publish format-standard has-post-thumbnail hentry category-vse-publikaczii category-pitanie-i-lechenie category-problemy-pishhevareniya">

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											<span class="screen-reader-text">Рубрики</span>
										<a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/pitanie-i-lechenie/" rel="category tag" class="has-bg-color">Питание и лечение</a> <a href="https://ecolora.su/category/problemy-pishhevareniya/" rel="category tag" class="has-bg-color">Проблемы пищеварения</a>				</div>
			</div>
		</div><!-- .entry-categories -->
						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/sgnaly-trevog-zheludka/" class="blogbyte-title-line">Сигналы тревоги желудка</a>
				</h2>
													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
											<li class="blogbyte-meta post-author">
							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
						</li>
												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																20.02.2026							</span>
						</li>
						
				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/sgnaly-trevog-zheludka/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/4f24efd779dfcb3e935c737758ce5917.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Сигналы тревоги желудка: как понять, что привычный дискомфорт после еды стал опасным" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/4f24efd779dfcb3e935c737758ce5917.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/4f24efd779dfcb3e935c737758ce5917-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/4f24efd779dfcb3e935c737758ce5917-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/4f24efd779dfcb3e935c737758ce5917-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Мы все хотя бы раз ловили себя на мысли: «Опять тяжесть после обеда, наверное, переел». Чаще всего так и есть — достаточно пары часов, прогулки и стакана тёплой воды, чтобы тянущее чувство исчезло. Но бывает, что неприятные ощущения прячут за собой не банальный гастрит, а куда более серьёзные&hellip;</p>
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		</div>

	</article><!-- #post-29 -->

	
	<article id="post-17" class="blogbyte-card-box post-17 post type-post status-publish format-standard has-post-thumbnail hentry category-vse-publikaczii category-pitanie-i-lechenie">

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										<a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/pitanie-i-lechenie/" rel="category tag" class="has-bg-color">Питание и лечение</a>				</div>
			</div>
		</div><!-- .entry-categories -->
						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/chto-zastavlyaet-zheludok-protestovat/" class="blogbyte-title-line">Что заставляет желудок протестовать</a>
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													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
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							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																18.02.2026							</span>
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				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/chto-zastavlyaet-zheludok-protestovat/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/e078e30597d17b84e2092f1cfd091271.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Что заставляет желудок протестовать: почему мы чувствуем тяжесть после еды" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/e078e30597d17b84e2092f1cfd091271.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/e078e30597d17b84e2092f1cfd091271-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/e078e30597d17b84e2092f1cfd091271-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/e078e30597d17b84e2092f1cfd091271-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Почти каждый хоть раз уходил из-за стола с ощущением, будто внутри лежит камень. Иногда это мимолётно, в другой раз тянущее чувство держится до самого сна. Разобраться, что именно происходит в организме, полезно не только для собственного комфорта: частая тяжесть способна указывать на незамеченные нарушения. Ниже — подробный разбор&hellip;</p>
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		</div>

	</article><!-- #post-17 -->

	
	<article id="post-26" class="blogbyte-card-box post-26 post type-post status-publish format-standard has-post-thumbnail hentry category-bolezni-zheludka category-vse-publikaczii">

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										<a href="https://ecolora.su/category/bolezni-zheludka/" rel="category tag" class="has-bg-color">Болезни желудка</a> <a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a>				</div>
			</div>
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						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/kogda-tarelka-prost-poady/" class="blogbyte-title-line">Когда тарелка просит пощады</a>
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													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
											<li class="blogbyte-meta post-author">
							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																14.02.2026							</span>
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				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/kogda-tarelka-prost-poady/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/ba70b1b21761095715e66ddd54ca6628.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Когда тарелка просит пощады: ненавязчивые способы помочь себе после переедания" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/ba70b1b21761095715e66ddd54ca6628.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/ba70b1b21761095715e66ddd54ca6628-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/ba70b1b21761095715e66ddd54ca6628-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/ba70b1b21761095715e66ddd54ca6628-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Все мы хотя бы раз выходили из-за стола с тяжёлым животом и немым вопросом: «Зачем я доел последнюю ложку?» Ничего страшного в редком гастрономическом кутеже нет, но неприятное распирание живота мешает спать, двигаться и думать. Ниже — проверенные способы быстро облегчить состояние и постепенно научиться не доводить себя&hellip;</p>
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		</div>

	</article><!-- #post-26 -->

	
	<article id="post-20" class="blogbyte-card-box post-20 post type-post status-publish format-standard has-post-thumbnail hentry category-bolezni-zheludka category-vse-publikaczii">

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										<a href="https://ecolora.su/category/bolezni-zheludka/" rel="category tag" class="has-bg-color">Болезни желудка</a> <a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a>				</div>
			</div>
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						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/vtoroe-dyhane-dlya-zheludka/" class="blogbyte-title-line">Второе дыхание для желудка</a>
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													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
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							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																31.01.2026							</span>
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				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/vtoroe-dyhane-dlya-zheludka/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/4c4ed5ae55552b13d3c7bc10a658af83.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Второе дыхание для желудка: как помочь пищеварению после застолья" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/4c4ed5ae55552b13d3c7bc10a658af83.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/4c4ed5ae55552b13d3c7bc10a658af83-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/4c4ed5ae55552b13d3c7bc10a658af83-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/4c4ed5ae55552b13d3c7bc10a658af83-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Праздничный стол манит: ещё кусочек рулета, ложечка салата, торт напоследок. Мы обещаем себе «последний», но рука вновь тянется за добавкой. В итоге желудок отказывается трудиться в обычном ритме, а мы ищем спасительный способ вернуть лёгкость. Разберёмся, какие действия действительно облегчают состояние, а какие лишь создают иллюзию помощи. Что&hellip;</p>
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	<article id="post-8" class="blogbyte-card-box post-8 post type-post status-publish format-standard has-post-thumbnail hentry category-bolezni-zheludka category-vse-publikaczii category-problemy-pishhevareniya">

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											<span class="screen-reader-text">Рубрики</span>
										<a href="https://ecolora.su/category/bolezni-zheludka/" rel="category tag" class="has-bg-color">Болезни желудка</a> <a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/problemy-pishhevareniya/" rel="category tag" class="has-bg-color">Проблемы пищеварения</a>				</div>
			</div>
		</div><!-- .entry-categories -->
						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/fermenty-v-tabletke/" class="blogbyte-title-line">Ферменты в таблетке</a>
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													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
											<li class="blogbyte-meta post-author">
							<span class="meta-text">
								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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												<li class="blogbyte-meta post-date">
							<span class="meta-text">
																25.01.2026							</span>
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				</ul>
											</header>

							<div class="entry-image img-animate-zoom blogbyte-rounded-img">
					<a href="https://ecolora.su/fermenty-v-tabletke/">
												<figure class="featured-media">
							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/89e08054ac73bb9753ca12c69d75e3c1.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Ферменты в таблетке: как правильно принимать Фестал после еды и не ошибиться" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/89e08054ac73bb9753ca12c69d75e3c1.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/89e08054ac73bb9753ca12c69d75e3c1-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/89e08054ac73bb9753ca12c69d75e3c1-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/89e08054ac73bb9753ca12c69d75e3c1-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
					</a>
				</div><!-- .entry-image -->
			
			<div class="entry-summary">
				<p>Хорошо пообедал, а в животе словно барабан застучал: тяжесть, бурчание, распирание. Для многих знакомая картина. Один из способов быстро вернуть комфорт — ферментный препарат Фестал. Казалось бы, что может быть проще: выпил драже, запил водой и забыл. На деле нюансов хватает. Разберём их спокойно, без рекламных лозунгов, чтобы&hellip;</p>
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	</article><!-- #post-8 -->

	
	<article id="post-14" class="blogbyte-card-box post-14 post type-post status-publish format-standard has-post-thumbnail hentry category-bolezni-zheludka category-vse-publikaczii category-problemy-pishhevareniya">

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										<a href="https://ecolora.su/category/bolezni-zheludka/" rel="category tag" class="has-bg-color">Болезни желудка</a> <a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/problemy-pishhevareniya/" rel="category tag" class="has-bg-color">Проблемы пищеварения</a>				</div>
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						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/festal-praktcheskoe-rukovodstvo/" class="blogbyte-title-line">Фестал — практическое руководство</a>
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								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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																23.01.2026							</span>
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							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/262973e184b4cc36614ed8b19a6c5393.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Фестал: практическое руководство для тех, кто хочет разобраться в ферментной поддержке пищеварения" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/262973e184b4cc36614ed8b19a6c5393.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/262973e184b4cc36614ed8b19a6c5393-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/262973e184b4cc36614ed8b19a6c5393-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/262973e184b4cc36614ed8b19a6c5393-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
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				<p>О препаратах, помогающих пережить тяжёлый обед или справиться с хроническими проблемами поджелудочной железы, слышал почти каждый. Фестал остаётся одним из самых узнаваемых названий в этой группе, но за звучным брендом скрываются тонкости, о которых редко говорят бегло. В этой статье мы разберёмся, из чего состоит классическая драже, зачем&hellip;</p>
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	<article id="post-23" class="blogbyte-card-box post-23 post type-post status-publish format-standard has-post-thumbnail hentry category-vse-publikaczii category-pitanie-i-lechenie category-problemy-pishhevareniya">

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											<span class="screen-reader-text">Рубрики</span>
										<a href="https://ecolora.su/category/vse-publikaczii/" rel="category tag" class="has-bg-color">Все публикации</a> <a href="https://ecolora.su/category/pitanie-i-lechenie/" rel="category tag" class="has-bg-color">Питание и лечение</a> <a href="https://ecolora.su/category/problemy-pishhevareniya/" rel="category tag" class="has-bg-color">Проблемы пищеварения</a>				</div>
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						<h2 class="entry-title color-accent-hover blogbyte-limit-lines ">
					<a href="https://ecolora.su/kogda-zheludok-podayot-sgnal-sos/" class="blogbyte-title-line">Когда желудок подаёт сигнал SOS</a>
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													<ul class="blogbyte-entry-meta blogbyte-meta-icon-disabled">
											<li class="blogbyte-meta post-author">
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								Автор <a href="https://ecolora.su/author/admin/" class="text-decoration-none">NewMedical</a>							</span>
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																16.01.2026							</span>
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					<a href="https://ecolora.su/kogda-zheludok-podayot-sgnal-sos/">
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							<img width="1080" height="720" src="https://ecolora.su/wp-content/uploads/2026/04/eb840aae050a7c91e2f6f892f025ed0d.jpg" class="attachment-blogbyte-cover-image size-blogbyte-cover-image wp-post-image" alt="Когда желудок подаёт сигнал SOS: какие продукты перегружают пищеварение" decoding="async" loading="lazy" srcset="https://ecolora.su/wp-content/uploads/2026/04/eb840aae050a7c91e2f6f892f025ed0d.jpg 1536w, https://ecolora.su/wp-content/uploads/2026/04/eb840aae050a7c91e2f6f892f025ed0d-300x200.jpg 300w, https://ecolora.su/wp-content/uploads/2026/04/eb840aae050a7c91e2f6f892f025ed0d-1024x683.jpg 1024w, https://ecolora.su/wp-content/uploads/2026/04/eb840aae050a7c91e2f6f892f025ed0d-768x512.jpg 768w" sizes="auto, (max-width: 1080px) 100vw, 1080px" />						</figure><!-- .featured-media -->
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				<p>Будничная спешка редко оставляет время, чтобы задуматься: нравится ли нашему желудку то, что мы в него отправляем. Мы замечаем проблему уже после того, как тяжесть и вздутие вынуждают расстегнуть ремень на одну дырку дальше. Откуда берётся эта перегрузка, зачем организму «тормозной путь» после обеда и какие привычные продукты&hellip;</p>
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