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<title><![CDATA[Vitamins]]></title>
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<title><![CDATA[zinc deficiency but zinc supplements make me dizzy and faint]]></title>
<description>I recently got tested for vitamin and mineral levels because I have chronic fatigue. Zinc was low (among others) but when I take a small dose (7mg?-Ish) sublingually I immediately feel faint and dizzy. Any explanation for this?...
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<title><![CDATA[black cherry juice]]></title>
<description>I've been looking into benefits of taking black cherry concentrate daily ,how much,&amp; maybe any contradictions it may have with any of my other meds, I really want to go all organic&amp; to be able to get off all medications! Any info anyone? Much appreciated......
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<title><![CDATA[Vitamin overdose? Spirulina and b complex.]]></title>
<description>I have been taking carotin pills and b complex. Yesterday I bought spirulina tablets. Today I took all of them and then I read that spirulina is packed with b vitamins!! What should I expect to happen? Did I just go overboard on vitamin b!?...
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<title><![CDATA[am i getting too much vitamin K & A - Overdose? Please answe]]></title>
<description>hello. 

I'm a vegetarian and i take a multi vitamin daily that contains about 100% of the recommended daily amount for most vitamins. here are the values below of the vitamins that my question is regarding.

Vitamin A (retinyl acetate) 400ug (50% of the RDA

Vitamin K 1 75ug (100% RDA)

Iron 14mg (100% RDA)


OK lately I have started eating a lot of Kale and Spinach. I have read online...
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<title><![CDATA[am i getting too much vitamin K & A - Overdose? Please answe]]></title>
<description>hello. 

I'm a vegetarian and i take a multi vitamin daily that contains about 100% of the recommended daily amount for most vitamins. here are the values below of the vitamins that my question is regarding.

Vitamin A (retinyl acetate) 400ug (50% of the RDA

Vitamin K 1 75ug (100% RDA)

Iron 14mg (100% RDA)


OK lately I have started eating a lot of Kale and Spinach. I have read online...
&lt;a href="http://ehealthforum.com/health/am-i-getting-too-much-vitamin-k-a-overdose-please-answe-t399530.html"&gt;click here to continue&lt;/a&gt;
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<title><![CDATA[am i getting too much vitamin K & A - Overdose? Please answe]]></title>
<description>hello. 

I'm a vegetarian and i take a multi vitamin daily that contains about 100% of the recommended daily amount for most vitamins. here are the values below of the vitamins that my question is regarding.

Vitamin A (retinyl acetate) 400ug (50% of the RDA

Vitamin K 1 75ug (100% RDA)

Iron 14mg (100% RDA)


OK lately I have started eating a lot of Kale and Spinach. I have read online...
&lt;a href="http://ehealthforum.com/health/am-i-getting-too-much-vitamin-k-a-overdose-please-answe-t399528.html"&gt;click here to continue&lt;/a&gt;
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<title><![CDATA[am i getting too much vitamin K & A - Overdose? Please answe]]></title>
<description>hello. 

I'm a vegetarian and i take a multi vitamin daily that contains about 100% of the recommended daily amount for most vitamins. here are the values below of the vitamins that my question is regarding.

Vitamin A (retinyl acetate) 400ug (50% of the RDA

Vitamin K 1 75ug (100% RDA)

Iron 14mg (100% RDA)


OK lately I have started eating a lot of Kale and Spinach. I have read online...
&lt;a href="http://ehealthforum.com/health/am-i-getting-too-much-vitamin-k-a-overdose-please-answe-t399527.html"&gt;click here to continue&lt;/a&gt;
&lt;br /&gt;&lt;br /&gt;
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<title><![CDATA[Zinc for Manboobs?]]></title>
<description>Hi I'm a 16 year old male. I'm currently going through the puberty manboobs. I have had them for about 3-4 years. They are quite frustrating. It has kept me from swimming, going to the beach, and even having relationships. They are so embarrassing! I'm not obese! I'm 180 lbs and about 5'7. 

Anyways on to what's important. I heard somewhere that manboobs in puberty is caused by the converting of...
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