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	<title>Wok Star Eleanor Hoh</title>
	
	<link>http://eleanorhoh.com</link>
	<description>Easy, Healthy, Yummy.  Cook Like a Wok Star| Wok Star!</description>
	<lastBuildDate>Wed, 22 Feb 2012 22:46:56 +0000</lastBuildDate>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/eleanorhoh" /><feedburner:info uri="eleanorhoh" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Easy, Healthy, Yummy. Cook Like a Wok Star| Wok Star!</itunes:subtitle><itunes:summary>Easy, Healthy, Yummy. Cook Like a Wok Star| Wok Star!</itunes:summary><geo:lat>25.881391</geo:lat><geo:long>-80.127606</geo:long><feedburner:emailServiceId>eleanorhoh</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Essensia Seasonal Supper</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/XfbytbcS15M/</link>
		<comments>http://eleanorhoh.com/2012/02/12/essensia-seasonal-supper/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 17:55:49 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[farm]]></category>
		<category><![CDATA[fresh and seasonal]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Chef Julie Frans]]></category>
		<category><![CDATA[Essensia Restaurant]]></category>
		<category><![CDATA[farm dinner]]></category>
		<category><![CDATA[Palms Hotel and Spa]]></category>

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		<description>This delightful &amp;#8216;seasonal supper&amp;#8217; and wine pairing was the first in a series put on by Chef Julie Frans, Essensia Restaurant at the Palms Hotel and Spa in Miami Beach. It&amp;#8217;s become...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Curry Yoki Salmon with Salad (Wok Star series 2.0)</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/VDzbF0q3HKM/</link>
		<comments>http://eleanorhoh.com/2012/02/11/curry-yoki-salmon-salad-wok-star-series/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 15:40:00 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[cast iron wok]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[myspicesage]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[stir fry]]></category>

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		<slash:comments>2</slash:comments>
		<description>I&amp;#8217;m adding this to Cook Like a Wok Star series because I&amp;#8217;m using my cast iron wok to cook salmon in a unique way! If you use your wok in a unique way, I&amp;#8217;d love to hear it. In Cook...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Seasoning Cast Iron Wok, Salt Pork Experiment (Updated)</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/AhBJYvPlJnk/</link>
		<comments>http://eleanorhoh.com/2012/02/11/seasoning-cast-iron-wok-salt-pork-experiment/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 15:30:00 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[Care and Feeding of your Wok]]></category>
		<category><![CDATA[Cast Iron Seasoning Woes]]></category>
		<category><![CDATA[cast iron wok]]></category>
		<category><![CDATA[Lodge cast iron]]></category>
		<category><![CDATA[salt pork]]></category>
		<category><![CDATA[seasoning cast iron wok]]></category>
		<category><![CDATA[seasoning]]></category>

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		<slash:comments>0</slash:comments>
		<description>After spending over 20 years teaching wok cooking, researching and understanding cast iron woks, it still surprises me how many misconceptions, mistakes, misunderstandings there are about this...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Events: February News</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/pdqng5JBd60/</link>
		<comments>http://eleanorhoh.com/2012/02/07/miami-february-events/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:54:16 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[cooking class miami]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Miami Events]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[wok star cooking class]]></category>

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		<slash:comments>0</slash:comments>
		<description>February is always an insane time. All future EVENTS will be posted on this blog so you&amp;#8217;ll be able to search archives of them. COOK LIKE A WOK STAR VALENTINE EVENT Thursday, February 9:...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>NBC Miami Celebrates Chinese New Year</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/w76n-NXYSzw/</link>
		<comments>http://eleanorhoh.com/2012/01/23/nbc-miami-celebrates-chinese-new-year/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 02:20:48 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[cooking class miami]]></category>
		<category><![CDATA[wok star eleanor hoh]]></category>
		<category><![CDATA[Wok Star Kit]]></category>
		<category><![CDATA[cooking class Miami]]></category>
		<category><![CDATA[NBC Miami]]></category>
		<category><![CDATA[year of the dragon]]></category>

		<guid isPermaLink="false">http://eleanorhoh.com/?p=1233</guid>
		
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		<slash:comments>2</slash:comments>
		<description>I was invited by NBC Miami to celebrate Chinese New Year with their audience and thought you might enjoy some funny things that happened and the three lessons I learned: &amp;#8211; check lists are only...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Chinese New Year Festive Table Setting</title>
		<link>http://feedproxy.google.com/~r/eleanorhoh/~3/nSi4am5aGcU/</link>
		<comments>http://eleanorhoh.com/2012/01/23/chinese-new-year-festive-table-setting/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:59:22 +0000</pubDate>
		<dc:creator>Eleanor Hoh</dc:creator>
				<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Wok Star]]></category>
		<category><![CDATA[Year of the Dragon]]></category>
		<category><![CDATA[table setting]]></category>
		<category><![CDATA[wok mitt]]></category>
		<category><![CDATA[Wok Stars]]></category>
		<category><![CDATA[year of the dragon]]></category>

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		<description>For Year of the Dragon, I wanted to show you easy ways to dress up your table so you can enjoy a Simple Chinese New Year Dinner At Home. Use lots of &amp;#8220;red&amp;#8221; which symbolizes good luck and...&lt;br/&gt;
&lt;br/&gt;
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