tag:blogger.com,1999:blog-6868113889176399095Sun, 22 Jan 2012 14:59:43 +0000Leo TolstoyDorothy ParkerenclosureMarion Wright EdelmanilluminationoutsidefullyfreehonestpossessionThomas MertondonenatureEvelyn ScottAdolfo Pérez EsquivelconfrontgrowimpatientaccomplishmentbringsummermessagesaneJohn WoodenmarginsLin-YutangdistanceprofitablecontinuitytemptationNicholas Murray ButlersuperiorseeHarriet TubmanSamuel GordonlustconfusionJames BaldwinsalvationvirtuestimuluscelebrateselfishnessrejoicerealitySenecaserenetameddragonsBlaise PascalOscar Arias SánchezbiggerpossibilitiesEric ButterworthOliver Wendell HolmesexperimentdigfaithideasBerthold AuerbachlayeramountSir Isaac Newtonmasterpiecedifferentpracticalomnipotentstartingin-betweenPhineas QuimbyrawdarknesspowerconsistsHarold KushnerpraiseinspirevisibleinterruptfigureskyGay HendricksfruitAbraham MaslowropedoubtRay CharlesseadriveneedmomentgroundBill WattersonbeingfrustratonsituationreactionsrecoverNelson MandelawillingnesscreativityconcentrateeasiergiftsburstGerald JampolskybuildsconsumedspiritneglectedAbraham HeschelcalledJose Ortega y GassetfatiguekindDalai LamaJacobus Johannes Van der LeeuwrecognizeLeonard CohenplantuniqueremarkablemouthsroundSun TzuSwami SivanandaourselvesGeorge ColmanmainArnold ToynbeeplantsmiregivingprinciplesOscar HammersteingreatestyesterdaycompassionmissionquestionawarenessariseMary S. AlmanacpresentcommitmentlackaidsurmountingdisciplinedivineGroucho MarxfiniteblamehottoldapplaudmarvelJames AllenLeo BuscaglianaturalAlbert CamusyieldstrivingplansSamuel SmilesThomas JeffersonMongolian ProverbmodernheavenfalsefellowshipstillgoalrewardFrances VaughnRandy PauschsumOprah WinfreyranshiftfunctionmuchsunrepairRalph SockmanbondpartsprimaryloseexcitementperishbecomingfireworksLouis ArmstrongignorecompletelyattributesometimesminiaturewellKristin HunterrealizationblowmilestonesclungriverstrengthendestructivestatefortuneWhite EagleKeith HarrellsensetrialsinseparableenjoyeffortnegativementalCarl ShurzpossessdimHerman HesseconversationMax LernerpenetratesjewelshapedreleaseblueprintdispositionFlora WhittemoreburdenpoordesitinationGwendolyn BrookssheroesinnerisolationconnectionbeamsknockingCharles KetteringDavid Steindl-RastusefulprerequisitereputationkarmatracefoolshostileintuitivebloodcrackeerepostscrazytodayunveilmutualmeditationcarefullyJennifer StoneacidingredientmeantlusterenthusiasmsoftenbluesEdward Bulwer-LyttoncuresimitationempathybecauseroadheartachefatalJoan Z. BorysenkogreatnesskeysubtlerisingvictorywakegurugoalsWilliam JamesinternalastonishchangelesswildfloweremergesourcecloseElizabeth T. KingGlenn ClarkPablo PicassoJawaharlal NehruhardyourselfrequisiteslipHerman MelvillecultivationplayLillian SmithsurmountPhyllis BottomeChe GuevaraavoiddoethicspureunderstandHenry David ThoreaunoblygracewatchJean ToomerspokenmelancholyAmelia E. BarrhereVirgilendowsafetyabsencevariousmotivationrestrainttruthshedtightropeimpressinwardreactingchoosepermanentlygeniusdeserveshouldersportaldesertfreshangersteppingstoneHoraceexteriorthoughtRumiMaurice SetterClementine PaddlefordquitpastanybodytorturetimesFriedrich NietzschestandWilliam ShakespearecreationwindingbridgedemonsgrowthendlesslycontemporariesAlbert SchweitzercruciblepronounceNative American SayingpassrestRemez SassonamazingMahatma GandhiproblemsBill CosbygatesRoger JahnkeunresolvedtelldenytroublesbroadeningcontentordinaryToni Cade BambaacuriositycommittedalongeducationsignificanceconditionimmenseskillsyesChinese ProverbDavid J. SchwartzmagicWilliam A. WardentryFrederick KeonigharmloyaltygoldstrivehonestydeallowkeenfutiilesleepneverexistencenecessitiesgreatlyelevationKhalil GibranRuben DariorepayHaitian ProverbvoiceeternallearningapologizeWilma RudolphbroughtconvictionHoward ThurmansharenavigatecatchRainer Maria RilkeRobin SharmarevealtrueintensechannelairDebby BooneexplainCaroline MyssencumberedNorman Vincent PealeradicalhighLangston HugheskeepingfearsvoyageindiscpensablefasterWill SmithkeepstaresonenessMargaret Lee RunbeckfullnessBuddhaunbelievableW.L. ShirerpreparedPlatodemandAmy PitzelebecomeframeusehavemaintainseriousoughthealthyasleepcarveRalph Waldo EmersonnationadversityHippocratesHubert H. HumphreyDebbie FordparentdimensioneveryonemarksharmonioustragedyEckhart TolleWilliam KeelersympathyMorrie SchwartzpoleimpairedaimliterallyheroineMarian Wright EdelmanPaul J. MeyersurfaceroselovingJames R. BallThomas J. PetersthoroughlostMadame C.J. WalkersecuritycontinuousobjecthopeslookT. Harv EkerNapolean HillaloneappreciateendinggreatcurvelaughterovertakeinjusticerespectbreezeplanconscientiousbehindflewbusyownedNatalie GoldbergSri Swami Sai PremanandahigherAfrican ProverbColin PowellcorectenablelessonspositivefullobjectionsWoody AllenremainsenvironmentHelen KellerhoursymphonyDuke EllingtonKatherine DunhamachievementobligationGabrielle RothJess LairfindcommandsmeritlimitsanywaysparkcrunchedhidechargedrightextremelybeautytotalsecretlyknowingthinkingstageunruffledBette MidlercauseJames YorkeyearsDan MillmanceaseA.A. MilnehunchesgenesisflexibleexpressionfirstrepeatedimpossiblerelaxationagitationAndy WarholpositionlearnoptionsawakeningexpansionLao TzucountryawakesightgenuineJames GordonElie WieselpreoccupationtwoCarl JungHoward BeharprogresssublimeallowmedicinemiddleG.K. ChestertondiscoverydarkSt. AugustinecontrolpointhabitpossibilityOrison Swett MardentasteDolores HuertaultimatetensionincludeCharles M. SchwabintangibleBarbara HoffmanBooker T. WashingtondyingvigorvulnerableTony SnowresigningfactMaya AngelouEleanor RooseveltP.D. JamesroofbountifulmyselfpursuitnextfacultythundergleamswalkTommy LasordapeaceinSara Ban BreathnachfulfillmentrollnowhereDr. SeusssupremeeveryinformmoredirectivecollectiveangryHindu ProverbanticipatesleepingcaravanadventureirritatedwoundedBob MarleysacrificestretchedslaveryM. Scott PecksustainedaffectionpurityRyunosuke SatorojudgmentRalph EllisonpressurespacedecidedreturnsufficeWillie MayscapacitysimplysmartAsha TysonVilayat KhanHenri J. M. NouwencouragetranquilessencesurrendertreasurewoundslovinglyopportunitydevoidangelsdefinedropmindswaterKatherine Mansfieldperfectioneequotessolemnity partsentwondrousslaveMichel de MontaigneZora Neale HurstonIsadore DuncantemplebornwanderinguselessobliviousMari EvanscommonworrychiefHelen RowlandattractedproverbAlexander Graham BellsicknessrenewLeo BabautahopingbodySarah CaldwelldeedsAnne SextonMarcus AureliusthanksmusicworldKatherine LoganinnateChief SeattleJ.K. RowlingThomas SzaszimaginationCheryl RichardsonE. Joseph CrossmaneverythingthirdquietsameobstacleeldersRoderick TerrySt. BartholomewArthur Rubinsteinunfoldingfrequent Peter AbelardTim DuncanwritingforgesolidaritydiscouragementacknowledgepotentialjumpsattachmentrationalpathclimbrelationshipbarrierssettledpurposegratifyfurtheranythingJ.M. Barrieinclinationfreedomeyetomorrow plantaltruismroomdecisionJohann Wolfgang von GoetheArthur GoldenslippingcravesfantasystumbleIrving WallaceWilliam BlakepostivedeepertellsgenerateErica JongMae JemisonChristina AugustaRobert PirsigoilrebuilddecideafraidbentsecondsympatheticsavealterThich Nhat HanhshineAugust WilsoneetipsdespairwastedGraycie HarmonspeakunlearndelusionsurpassAnne LamottruleimportantambitiousAnne Morrow LindberghRobert F. KennedyresurrectionHafizMichael LarsenwideningdareremedywhymountainsseedlingsremovementorinsignificantawareSwami PrajnanpadreceptivesecretJames Whitcomb RileyDavid CampbellVincent Van GoghweakenrichErich FrommsoonLouis LaVelledevotegrasptowardsoilappearRudyard KiplingmarriageuntravelledRosabeth Moss KantorReinhold NiebuhrsucceedgreaterbeautifulemotionsmemoriesdestinationPhillips BrooksholinessGeorge EliotMichael McGriffeywithholdopenhorizoninevitabilitymiraculousfarcountRosa ParkswaveGregory BatesonpredictionAdel BestavrosHenry Van DykesuddenlyChester HimestendernesssimilaritiesprivilegemeBob RichardsresiliencethriveblessedMark RutherfordacceptanceessentialpardoningCarter G. WoodsonexperienceuncomfortablespiritualityproofMark TwainHazrat KhanNisargaadattasparkledayMary Cholmondeleysunlighthappenstimidunconsciousnesssurvivelipssolvedhistoryrevisesearchsunbeamcautionintelligentself-actualizingnourishesbrandShirley MaclainewayCarl SandburgJean NidetchexpectingamplycitizenssweetnessgenerosityRalph HodgsonwingsAlbert EinsteinChief TecumsehEnglish ProverbdevelopmentsmallKate GreenpulsatingremainsailFrankie BeverlyJean Baptiste Massieumeasurehellforgivenessnourish . internalBenjamin FranklinclaritythingpracticesettigersgoodnessMarie CuriemisapprehendPearl S. BuckrepostenlightenvitalityWilla CathercheerfulvideoregardPaul MartinellifeastworkLoretta StaplesbalanceBabatunde OlatunjiaboveturningZig Ziglarside-effectalteredStephen CoveystraightregretEdward GibbonreplacedNora EphronprovesBetty ShabazzunexpectedseldomKarl MenningerthroughsuccessWilliam Ellery ChanningordertransformationdefinitionMaria RobinsondreamerjoyliftluckwonderfulneverendingMadonnaguaranteetripleleisuresaycontradictionJapanese ProverbJr.tongueF. Scott FitzgeraldPaul TillichJoel Goldsmithcomfort zonepreciselyOctavia ButlerracecharacterfashionedShawn PhillipswornreflectionmatterCherokee SayingtalkingJulia Ward HowedeceiveTerri GuillemetsstrangleseventsermonsthinkbendprisonerfundamentalpresentsConrad HiltonpushinginternalizeforeverwindasheswrestlerealisticSoren KierkegaardspeedlibertydeterminationbasicEarl NightingaleappealinventbenevolentunintendedRonald E. OsbornjusticesidesJames BeattiefadeappetiteAngela BonetopinionsstakeempoweringconcentrationsincerityLeonardo da VincichaseJonathan SwiftRuth GordonArtistotleindignantpredecessorsMichael JacksonattitudesGuillaume ApollinairenourishmentbanishrememberMarcel ProustrunconsciousMahalia JacksonproblemnaiveshowbeforeillnessinactionproperlyMargaret MeadlightsilkcarryDanzae PaceMexican ProverbgloriouswordpraystupidityobviousrushmiseryMargaret FullerreadyCarl RogerschallengesalwaysrejuvenatefavoriteconfidentlyrubsocietystrangerrigthlydaringleadMichael BloxtonclaimencountersufferinginvincibleyoungfuturewrittenEileen CaddyfulfillearnestlyoccupationforcesOvidthyselfterriblecreatorreasongratitudeoutcomeself-lovegardenerspessimistkinshipupsheightsuncommonspontaneousSocratesvictimstuckcontemplativefunmethodssitplaceintegritycrisismajorityhoversacramentothersinadequatemindHermann HessewarmembraceresponsibilityMaurice WhiteconsciousnessenduranceloaddefensivenessadmirableJohn Deweyself-realizedformshameseizedmembersconfuseridiculerhythminspiringmysteriousElizabeth Barrett BrowningHazel HendersonKofi AnnannobilityagelessJose BergaminTom KrauseJack KornfieldPearl BaileyprayereyesbaskmourndutywrongdisguisepursuedjudgeAesoponwardsaidedgesafebreakconcernsinterpretationdangerbooktelevisionsoleillusionfallinglockedpassionJesse JacksonreverenceloosecriticismashamedidealscuriousFrederick DouglasswisdomWilliam FeatherBrian JohnsonfoodguidancePlutarchchaosRollo MayJoyce Carol OatesundividedlearnedKareem Abdul-JabbarRichard Paul EvansmoneyimprovehappenedonselfenoughunchangedsolutionMolefi AsanteNatalieHomerhappilyinterestingmeaningcrystalcombineidentificationcommunityC.S. LewisuncertaintyAbraham LincolnPopol VuhknackmakedailyleastglowTony RobbinscompromisemysterybirdproximitynecessarymorningevillinelifetimeseedforgiveWendell PhillipspreferHarry BelafontecameRalph Waldo TrineinaudiblecandefeateffectwinGeorge SheehanbelongkindsextraordinarylatentheartAlbert PikerainNa'im AkbarcoversVictoria HoltmagneticThomas EdisonSue BenderRobert ByrnewheelBen SteinGundersonPrincecosmosinfusejustifiedMargaret WalkerW.E.B. DuBoisunityconcealdownrelievebestlovednowMichael JohnsonOrson Scott CardJon Kabat-ZinnrainbowwillingblossomhopeGeorg C. LichtenbergemancipateWayne DyerKurt VonnegutsmoothflowexciteddescriptionsoundstartcandlefillagreementYousuf KarshYodaeasily.Andre GideheadcontemplationtouchfocusBertrand RussellcloudsintimateinstrumentpersonlonguniversalproclaimAntonio PorchiaLes BrownAnne BronteJohn FoxdiminishJewish ProverbstarsmanifestJames Earl JonesoptimistcreateimagineNeale Donald WalschThomas CarlyleunknowWernher von BraunAdam Clayton PowellownershipfoundationThorton WilderVirginia WoolffameeequtesfountainGerman ProverbefficientlyreposelittlehealthanswerByron KatieHonore de BalzacmasterrelateRose KennedySusan GriffinEcclesiastespersistAnthony RobbinsblockauthenticityPatanjaliproducesellbrightlygoneburningseparateParamahansa YoganandasurvivalIsaac D'IsraeliWoodrow WilsonGlenn TurnerCarl BardwallsDhyani YwahooMichael Bernard BeckwithexcellencedefiningseekglorifylaunchsavorDavid HoogterpcopeinvestJiddu Krishnamurtilet goElizabeth AlexanderstorybreathesubstituteauthoritylivedvigorousconfidenceaheadachieveAlfred North WhiteheadcoinreceivefeltLeland Val VandewalleaserootsindomitableseenNicolas Boileau-DespreauxblurresiststylegatheredJiulio ConsigliosomethingglobalablehandfultrystrengthinfinitepersistencefinalhumanebeholderHenry Wadsworth LongfellowshapeenterBernard MeltzerKabirinvisibleRichard BachaskspecificharborstillnesspretenddisposedeveloppilenightwaitfastmapEleanor Holmes NortonAlan CohenKongfuzinothingAmericahelpcallinginfluencesPeter F. DruckerunplannedPaolo FreiresqueamishDeepak ChoprafrozenimpulsekisswindowsstagnantAldous HuxleyaviationgratefulunderestimateMay SartonobservationWarren G. BenniswovenChristina BaldwinsharingmiraclepersonaloldinterestedprocesspatternsrepeatsEvelyn Underhillonlylifesoul blossomfaceWilliam PennrunningoddsJohn HeywoodarrivedominionflameearnedteachHenry FordGail DeverspullingbetweenElizabeth J. CanhamresolvesburnfailuremythsbundlecircumstancesanyonelookingchildecstaticJames A. MichenerdiveearthZelda FitzgeraldmaterialWilliam FaulknerendowedeitherotesRabindranath TagorewillpowerrentselfflowerAyn RandpausesoarendFyodor DostoyevskyChristiane NorthrupunpredictabilitychainsentitiesTim HanselElizabeth Cady StantontreatboldnessworthspeciesmercytearsSimone WeilgainedwishCiceroMarian AndersonMarianne WilliamsonspendspecialBarbara JohnsonGita BellinhitConfuciusSue Monk KiddreformEmile ZolavocationsecretsdissolvedCarlos Fuentesqualitiesspiritualself-respectGodGeorge MacDonaldfieldstoreconvincedaskshatemightyastoundBlack ElklatebraveCherie Carter-ScottEarvin Magic JohnsontransformativecreativeSarah Chauncey WoolseyancientJared AkersJim AbbottupseasonspainsweetsacredmakingnetworkhazardoasistreeexplorationRamana MaharshiholysolitudeKen HudginssupportwisebeyondAlexander DumashappenhearBaltasar GracianshorthookedfeelOg MandingogiveriskinspirationFrancis LucillelengthunderstandingactJonas SalkecstasyleapspossiblesurroundingsaroundfrontdiamondovercameQuincy JonesmusclecatalystexertinghighestinfinityrevolutionaryrosebudMary OliverWinston ChurchillCarol PearsonBarbara KingcontinualMayan sacred textMartha WashingtonfeelingknowledgeRunoko RashidifingerheatoverflowsriotSarah BernhardtawesomecreatedDesiderius Erasmusself-criticismrefreshthrowSteve PerrypowerfulgainThema Bryant-DavisantiqueelusivesmilesleavewonderwearycautiousidentitydwellusridelistenchanceUnknownmencreativelybeRed AuerbachLucille BallhumangrowingdisturbedtalentsCarlos CastenedadiscussionunseenrefusefishinsideshapnessinvitingdisillusioningMeredith MonkmoonsliberateMary McLeod BethuneAlan WattsAndrew CohentighttowardsinsighthomevaluesblindobsessioneverybodyinterconnectedwhateverintelligencespringPeter KoestenbaumunhappinesslinkhitchSophoclesbeginskillfulMadeleine L'EnglecertaintiesLarry BirdsilenceforwardDenis WaitleyparadoxchillmistakespreserveKahlil GibranEskimo SayinglikelytouchedvesselKabir Edmund HelminskifallMartin Luther King JruniversegamebackbonedifficultyunsaidhiddenGloria GaitherwashestraditionMuhammad AliJohn F. KennedyenemysignescapelesserdawnbreathsthingsuniteimpactWilliam TrogdonmightiestBarack ObamacaptureadvantagestirredsimplicityforgetoceanbiggoldenequalbelieveminutestretchDustin Hoffmanpolishedeasyself-preservationearthquakeevidencechainedKobe BryantmagnificentlyrealapproachRalph MarstoninsanerisecowardiceMaria MitchellhealfinishedbaptismEihei DogenArthur AsheDaisaku Ikedacusion fallexhilarationlevelRussell SimmonsTurkish ProverbMalidoma SomevoluntarycomeprosperitysinglebitterhappyJohn TrudellconflictcombinationMargaret DrabbleRobert FrostunderstoodpourSusan B. AnthonyraiseHenry JamessubstancediscoverieshousemissingidlenessAlice WalkerScott SorrellrevolutionhillJulie CameronfictionnarrowJoseph JoubertfeetJohn E. FetzerunstoppableMarcus SoleroblamingoverlooknightmarewholenessthemselvesknowclingunconditionalMihaly CsikszentmihalyibindssingnewflowsrespondsMarcus GarveyHarriet Beecher StoweexpectationsemptinesslessenwealthpersonalitysowactionSamuel M. ShoemakerJim RohnresourcesthoughtsLily TomlinlongingliesbackwardHenry MillerlikeTheodore RooseveltLarry ChangDonna BrazilebuiltgreedfinishturnEugene IonescomaturitydifferencehealingsplendorbothwasteeverydayEleanor PowellWalt WhitmandaydreambroaderOriah Mountain DreamerwholeMilan KunderaunlimitedArab ProverbplayingPauline KezertactfireMeister EckhartcontinuingoutchoiceslargestairdirectionBuddy WakefieldsailorsfoundstepCardinal Desire-Joseph MercierconquerperpetualbenefitsMary ColmondeleyPema ChodronAmanda McBroomWilliam HazlittBruce LeewhereverHannah GreenbirthobstaclesenhancezonecloserrevealedstickSteve JobssilverOrides FontelaresponseparticipationDolly PartonnoticestrongpreventssoulFitimportanceprepareconformityexceptionalwithincurrentRalph AbernathyimpermanencesomebodyWolfgang Amadeus MozartmasqueradetiedlastpursuingconstantElisabeth Kubler-RosstenderintentionprogrambettersynchronicitieslaborsizeharmonyliealiveRobert G. IngersollcompassionatestaycoolenergyBarbra StresisandfaultwordsabundancebothersomewherecreateshumanityfearworthwhileMary Manin MorrisseyHuston SmithindifferenceunheardcleargoodthousandsblisspassesgifttranscendartprofoundnessBarbara HallregimentEdith WhartonGeorge Washington CarvercornfewbranchesartistpoolWilliam Butler YeatsfamilyinterferecelebrationantidotefriendmeltdependstopbadCharles R. SwindollbrotherparterasergoingPrayer of St. FrancisAngel Kyodo WilliamslanguagepleasantpreparationmovemowworkingswimlosingpromisesPaul CoelhosincereexplorepatienceComte de Bussy-RabutinEdward de BonospeechAnouk AimeesatisfactoryJohn W. GardnerBarbara DeAngelisincredibleprejudicetrustdelighthurtcentervibrantlypersuasionmonumentssweepchangePaul ValeryShitou XiqianEdward Vernon RickenbackerhandlevictoriespainfulJames KellerhappinessFannie Lou HamersatisfiedcalmdestroyedideaknotsfeedtolerantGloria AnzalduavisionDemosthenesendeavoroccasionsfruitsconspiracyculturestruggleforceovercomeinstantundereffectivedestinyabysstimeovermultiplicitydreamsLuis J. RodriguezkindnessplungecallfeelingsindependenceexcitingAshleigh BrilliantspectatortomorrowcleanattractsEthel BarrymorecomfortreadjustmentrebirthstartsdominationbacktornlivebeingsawaycountsproductionensuethreateningBetty SmithHamilton Wright MabierealizeservicePaul RobesonrootedAudre LordeNathan McCallgentleneutraltenacitySue Patton ThoelegemstudydispiritingdifficultmeasuredindividualMalcolm ForbesmotheroriginalAl JarreaudoorcastlesgreetabsoluterichwaveshandicapscorecomfortablememoryLuis Cardoza y AragonphilosophycompanionHarold TaylorBenjamin DisraelicharmingcoldwelcomeEdmund Bordeaux SzekelyeverywherebeliefsunshineSidonie GabriellewishboneJim MorrisonD.H. LawreneceglassRomare BeardenincreaseexternalAlex HaleyuntyingunifyingtrulymultiplylovebeginningsurprisePablo CasalsintellectweightmustAlexandra StoddardDon Miguel RuizingenuityclosedactivitychallengeViktor FranklSonia SanchezengravedheardVictor HugosecureexcusessongindividualismScott HamiltonconsistentlygladGeoffrey FishersignalmovementCalvin CoolidgeidealunafraidWilliam S. BurroughsCharles A. BeardelectricityMelody BeattieresultscompetitiveearsdeepdepthwantofferheroeskingdomusualOscar WildeweaknessDjuna BarnesperseveredayspromotionotherVirginia Satirwilldrawingplacessomedayself-confidencehandsluxuriesCornel WestreachdedicationegospiritsnobodybubbleRoger WalshfightingunceasingalikeM.H. McKeestrongerNicholas WatsonimpedimentserenityAlfred Lord TennysonskintaskbushesfolksdignityBernice Johnson ReagonlampunbeatableHenri Frederic AmieltoughnessnobleGeorge Bernard ShawmomentsJoseph CampbellAnna QuindlannestpoetsToni MorrisondivergeendurelivesdangerousaffirmationEmmy van DeurzenSam EwingtestYolanda KingtravelperfecttriedMichael JordanworstpillowgrouplivingmanifestationopennessPhil JacksonnonsenseequippedeternitydancecircledbesidehumorbenefitexerciseMaxine KuminfourthSusan L. TaylorE.L. KonigsburgsweatAlfred AdlerVernon HowardunlocksDella ReesedreamannounceOshocompassrighteousnesserrdownsequalityengagedeterminedfollowdisappointmentexistsenterprisespeoplediscoverPaula RinehartsuperfluousmissedanalyzespreadGertrude SteinrichesdeedexpectgiverMichelangelofinerresultnicedisappearmouthpreciousvalueflyDoug FloydwidthattentionJim WallisignorancethoughtfulpermissionmirrorSatchel PaigevisionariesallwinterprophecyJohn MuirevolutionmostsurfdisabilityimplementcapableJean Shinoda BolenblessingsphysicalwrotegranddesireErik H. EriksonneighboroneGloria SteineminexperienceresponsiblesisterSusan Falter-BarnsPat Rileyeasiestabilityglittere.e. cummingsobligedsmallestteammateswomenholdteachersstressbreathingsurethankfuldeterminemeetSara PaddisonbiggestcompleteGrenville KleisernameMary Gardiner BrainardcommunicationpaysAngela BofillimmortaljourneygoAmazonian Oral TraditionsorrowJames HillmankindleEmily DickinsonservemiserablemannerMignon McLaughlineemusictalentedAristotleoptimismrearrangementreligiondustparalyzelandscapesheroicfailtogethersufferAnne SullivanTake a Moment to Pause, Take a Deep Breath, and Get Centered in Your Peace and Power with Inspiration, Quotations, Affirmations, and Thought-Provoking Questions from Dr. Shelly Harrell &amp; Focus and Flow Serviceshttp://empoweredeveryday.blogspot.com/noreply@blogger.com (Dr. Shelly P. Harrell)Blogger1566125EmpoweredEverydayInspirationhttp://feedburner.google.comtag:blogger.com,1999:blog-6868113889176399095.post-6801891190184183575Fri, 20 Jan 2012 06:00:00 +00002012-01-20T08:16:19.615-08:00wisdomPhil Jacksonstrengtheequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-Uy-ansqnrEA/TxjH56QpIPI/AAAAAAAADh0/YCmoXlnwaVw/s1600/divinelight3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-Uy-ansqnrEA/TxjH56QpIPI/AAAAAAAADh0/YCmoXlnwaVw/s1600/divinelight3.jpg" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Wisdom is always an overmatch for strength."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Phil Jackson</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How will your wisdom direct your strength?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"WISDOM BEFORE STRENGTH."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-6801891190184183575?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=R7NUyt32I4k:V3pDGhElu7w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=R7NUyt32I4k:V3pDGhElu7w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=R7NUyt32I4k:V3pDGhElu7w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=R7NUyt32I4k:V3pDGhElu7w:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/R7NUyt32I4k" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/R7NUyt32I4k/wisdom.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/wisdom.htmltag:blogger.com,1999:blog-6868113889176399095.post-1385663805964061927Thu, 19 Jan 2012 01:35:00 +00002012-01-19T17:40:00.968-08:00firstrunfarpeoplewindfindWilliam Jamessecondeequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-wP7ADNGJbe0/TxjF3IM5nhI/AAAAAAAADhs/FLhyCe35rTk/s1600/loveandpeaceshoes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-wP7ADNGJbe0/TxjF3IM5nhI/AAAAAAAADhs/FLhyCe35rTk/s1600/loveandpeaceshoes.jpg" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Most people never run far enough on their first wind to find out they've got a second."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~William James</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">Have you run far enough towards your goals to find your second wind?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"YOU'VE GOT A SECOND WIND."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@focusandflow.net</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1385663805964061927?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2dM3xtvSG4c:f8Vanyw4FAs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2dM3xtvSG4c:f8Vanyw4FAs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2dM3xtvSG4c:f8Vanyw4FAs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2dM3xtvSG4c:f8Vanyw4FAs:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/2dM3xtvSG4c" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/2dM3xtvSG4c/second-wind.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/second-wind.htmltag:blogger.com,1999:blog-6868113889176399095.post-2289601351237259361Wed, 18 Jan 2012 02:14:00 +00002012-01-17T18:14:53.471-08:00confusionclarityunconsciousnessglobalfollowJiulio Consiglioinnereequotescompass<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="tweet-row"> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-sDmbnZ13wG8/TxYq8buQDYI/AAAAAAAADhk/2MgMDqBc3KA/s1600/divergingpaths.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="http://2.bp.blogspot.com/-sDmbnZ13wG8/TxYq8buQDYI/AAAAAAAADhk/2MgMDqBc3KA/s200/divergingpaths.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"One can follow their own inner compass or that of the global unconsciousness. &nbsp;The first leads to clarity, the other confusion."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Jiulio Consiglio</span></div> </div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">Are you following your own inner compass?</span></span></span><br /> <span style="color: #5e27a6; font-family: Arial;"><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;"><br /></span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"FOLLOW YOUR INNER COMPASS."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-2289601351237259361?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2tqqhRcoKQ0:7-HAfolh_pE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2tqqhRcoKQ0:7-HAfolh_pE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2tqqhRcoKQ0:7-HAfolh_pE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=2tqqhRcoKQ0:7-HAfolh_pE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/2tqqhRcoKQ0" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/2tqqhRcoKQ0/inner-compass.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/inner-compass.htmltag:blogger.com,1999:blog-6868113889176399095.post-1666642150047639217Mon, 16 Jan 2012 15:09:00 +00002012-01-16T10:19:00.977-08:00forgivepowerdevelopcapacitydevoidmaintainloveMartin Luther King Jreequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-Z6bfp-omQAQ/TxOKbjuP1fI/AAAAAAAADhU/i9JDqm95HEQ/s1600/openhandreachingout.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-Z6bfp-omQAQ/TxOKbjuP1fI/AAAAAAAADhU/i9JDqm95HEQ/s1600/openhandreachingout.jpg" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"</span></span></i></span></span></span><i style="font-family: Georgia, 'Times New Roman', serif; font-size: 20px; line-height: 24px;"><span class="Apple-style-span"><span class="Apple-style-span">We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love.</span></span></i><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Martin Luther King, Jr.</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How will you use the power to forgive?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"FORGIVENESS IS POWERFUL."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@focusandflow.net</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1666642150047639217?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=8YZKvZiRC6c:KD6PJeLkA4E:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=8YZKvZiRC6c:KD6PJeLkA4E:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=8YZKvZiRC6c:KD6PJeLkA4E:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=8YZKvZiRC6c:KD6PJeLkA4E:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/8YZKvZiRC6c" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/8YZKvZiRC6c/power-to-forgive.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/power-to-forgive.htmltag:blogger.com,1999:blog-6868113889176399095.post-8591040252033890337Mon, 16 Jan 2012 02:42:00 +00002012-01-15T18:42:35.544-08:00nothingignorancedangerousworldconscientioussincereMartin Luther King Jreequotesstupidity<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-XvZgprXKg0k/TxONM6nuyjI/AAAAAAAADhc/so_YwwPEFRw/s1600/sandwavesandrocks.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="151" src="http://2.bp.blogspot.com/-XvZgprXKg0k/TxONM6nuyjI/AAAAAAAADhc/so_YwwPEFRw/s200/sandwavesandrocks.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"</span></span></i></span></span></span><i style="font-family: Georgia, 'Times New Roman', serif; font-size: 20px; line-height: 24px;"><span class="Apple-style-span"><span class="Apple-style-span">Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity</span></span></i><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Martin Luther King, Jr.</span><br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><br /></span></div> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What can you do to help overcome ignorance?</span></span></span><br /> <span style="color: #5e27a6; font-family: Arial;"><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;"><br /></span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"OVERCOME IGNORANCE."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@focusandflow.net</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-8591040252033890337?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=Jp686NxgAv8:Uitr19Qwxqs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=Jp686NxgAv8:Uitr19Qwxqs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=Jp686NxgAv8:Uitr19Qwxqs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=Jp686NxgAv8:Uitr19Qwxqs:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/Jp686NxgAv8" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/Jp686NxgAv8/dangerous.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/dangerous.htmltag:blogger.com,1999:blog-6868113889176399095.post-3245706649932196973Sat, 14 Jan 2012 18:00:00 +00002012-01-14T10:00:00.429-08:00somethingdevotedaringdoOprah Winfreytodayeequotesbelieve<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-_2T5NRxp-wM/TwbpgfUmEII/AAAAAAAADgU/73H69eBtmDI/s1600/bugholdingontoleaf.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="198" src="http://1.bp.blogspot.com/-_2T5NRxp-wM/TwbpgfUmEII/AAAAAAAADgU/73H69eBtmDI/s200/bugholdingontoleaf.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Devote today to something so daring even you can't believe you're doing it."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Oprah Winfrey</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What positive actions will you dare to take today?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"BE DARING."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-3245706649932196973?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=-jOLljLZ8Ig:Yw5TXyOEZm0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=-jOLljLZ8Ig:Yw5TXyOEZm0:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=-jOLljLZ8Ig:Yw5TXyOEZm0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=-jOLljLZ8Ig:Yw5TXyOEZm0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/-jOLljLZ8Ig" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/-jOLljLZ8Ig/something-daring.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/something-daring.htmltag:blogger.com,1999:blog-6868113889176399095.post-5490280189669488928Fri, 13 Jan 2012 14:19:00 +00002012-01-14T06:24:37.517-08:00wantDolly Partonrainrainboweequotessometimes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-EOymgsBvFqk/TxGP6gwu12I/AAAAAAAADhM/qgYUtmPRfMY/s1600/dreamstime_1774697_skygrassrainbow.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="http://3.bp.blogspot.com/-EOymgsBvFqk/TxGP6gwu12I/AAAAAAAADhM/qgYUtmPRfMY/s200/dreamstime_1774697_skygrassrainbow.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"If you want the rainbow, sometimes you gotta put up with the rain."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Dolly Parton</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What do you need to accept in order to have your rainbow?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"RAIN BRINGS RAINBOWS."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-5490280189669488928?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=MZrE8JmxLJ4:9DHeaCNW4Kg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=MZrE8JmxLJ4:9DHeaCNW4Kg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=MZrE8JmxLJ4:9DHeaCNW4Kg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=MZrE8JmxLJ4:9DHeaCNW4Kg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/MZrE8JmxLJ4" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/MZrE8JmxLJ4/rainbows-and-rain.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/rainbows-and-rain.htmltag:blogger.com,1999:blog-6868113889176399095.post-6590688091273326163Thu, 12 Jan 2012 13:45:00 +00002012-01-14T06:14:51.652-08:00beautifulAlbert Einsteinindividualaidlifelivingmeaningeequotesnoble<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-OzKMcQrBvfY/TxGNpdM07WI/AAAAAAAADhE/Nnrd4K9DHCw/s1600/dreamstime_7536181_whitesunsettingoverpurpleoceanbysummerrain.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="146" src="http://2.bp.blogspot.com/-OzKMcQrBvfY/TxGNpdM07WI/AAAAAAAADhE/Nnrd4K9DHCw/s200/dreamstime_7536181_whitesunsettingoverpurpleoceanbysummerrain.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"The life of the individual only has meaning insofar as it aids in making the life of every living thing nobler and more beautiful."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Albert Einstein</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What will you make more beautiful today?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"MAKE IT MORE BEAUTIFUL."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-6590688091273326163?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=HNN-PdGkABE:WP4HilTw-S4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=HNN-PdGkABE:WP4HilTw-S4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=HNN-PdGkABE:WP4HilTw-S4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=HNN-PdGkABE:WP4HilTw-S4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/HNN-PdGkABE" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/HNN-PdGkABE/more-beautiful.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/more-beautiful.htmltag:blogger.com,1999:blog-6868113889176399095.post-2354013082121361829Wed, 11 Jan 2012 15:22:00 +00002012-01-12T07:28:24.578-08:00nothinghappensthemselvespersonalpeopledoDon Miguel Ruizbecause<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-qKA6Kwe4DTs/Tw77ujRIauI/AAAAAAAADg0/BIm97AaFlQ0/s1600/dreamstime_2366998_brightsunthroughtrees.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://4.bp.blogspot.com/-qKA6Kwe4DTs/Tw77ujRIauI/AAAAAAAADg0/BIm97AaFlQ0/s200/dreamstime_2366998_brightsunthroughtrees.jpg" width="150" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Whatever happens around you, don't take it personally. &nbsp;Nothing other people do is because of you. &nbsp;It is because of themselves."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Don Miguel Ruiz</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What are some things that you need to take less personally?</span></span></span><br /> <span style="color: #f55537; font-family: Arial; font-size: medium;"><br /></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"IT"S NOT PERSONAL."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-2354013082121361829?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=5jXdsh1FYs8:umQ0x3A4TGU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=5jXdsh1FYs8:umQ0x3A4TGU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=5jXdsh1FYs8:umQ0x3A4TGU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=5jXdsh1FYs8:umQ0x3A4TGU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/5jXdsh1FYs8" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/5jXdsh1FYs8/not-personal.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/not-personal.htmltag:blogger.com,1999:blog-6868113889176399095.post-5989183830176747949Tue, 10 Jan 2012 15:11:00 +00002012-01-12T07:16:19.309-08:00negativeMichael Jordanexpectationschangeoutcomeeequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-SoPBSbXoDh0/Tw74wTPCHeI/AAAAAAAADgs/f7IQiCSUuGo/s1600/dreamstime_1062244_spreadhandandpurplesky.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://4.bp.blogspot.com/-SoPBSbXoDh0/Tw74wTPCHeI/AAAAAAAADgs/f7IQiCSUuGo/s200/dreamstime_1062244_spreadhandandpurplesky.jpg" width="132" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"If you accept the expectations of others, especially negative ones, then you never will change the outcome."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Michael Jordan</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How are you affected by the expectations of others?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"BE DISCERNING OF EXTERNAL EXPECTATIONS."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-5989183830176747949?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=tpMCf0KLHDE:K_rz3mLNCdQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=tpMCf0KLHDE:K_rz3mLNCdQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=tpMCf0KLHDE:K_rz3mLNCdQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=tpMCf0KLHDE:K_rz3mLNCdQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/tpMCf0KLHDE" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/tpMCf0KLHDE/expectations.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/expectations.htmltag:blogger.com,1999:blog-6868113889176399095.post-2332506762481814524Mon, 09 Jan 2012 20:01:00 +00002012-01-09T12:05:54.945-08:00humaneuseknowledgeethicslovinglyimportanteequotesCarol Pearson<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-u1m77ScvAig/TwtIkFZKhfI/AAAAAAAADgk/Bfu7ZrZepBM/s1600/shutterstock_1836622_heartlaptopglobe.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://3.bp.blogspot.com/-u1m77ScvAig/TwtIkFZKhfI/AAAAAAAADgk/Bfu7ZrZepBM/s200/shutterstock_1836622_heartlaptopglobe.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"It is important to use all knowledge ethically, humanely, and lovingly."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Carol Pearson</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How will you use your knowledge today?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"USE KNOWLEDGE WITH LOVE."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-2332506762481814524?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jJgiwsmX8zQ:_ct6zJ9vcKE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jJgiwsmX8zQ:_ct6zJ9vcKE:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jJgiwsmX8zQ:_ct6zJ9vcKE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jJgiwsmX8zQ:_ct6zJ9vcKE:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/jJgiwsmX8zQ" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/jJgiwsmX8zQ/use-knowledge.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/use-knowledge.htmltag:blogger.com,1999:blog-6868113889176399095.post-4221498579294129032Sun, 08 Jan 2012 17:59:00 +00002012-01-12T08:29:50.162-08:00joycurveDjuna Barnesbeginningeequotesendure<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-wpB1yYuf-RE/Tw8KM8BbSBI/AAAAAAAADg8/RYGv23ryy20/s1600/dreamstime_3373742_neonsmileonbrickwall.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="131" src="http://2.bp.blogspot.com/-wpB1yYuf-RE/Tw8KM8BbSBI/AAAAAAAADg8/RYGv23ryy20/s200/dreamstime_3373742_neonsmileonbrickwall.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"The unendurable is the beginning of the curve of joy."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Djuna Barnes</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How will you move towards joy today?</span></span></span><br /> <span style="color: #5e27a6; font-family: Arial;"><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;"><br /></span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"JOY CAN EMERGE FROM SORROW."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-4221498579294129032?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=gIzI2O6ukGc:Mej7leH6dtw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=gIzI2O6ukGc:Mej7leH6dtw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=gIzI2O6ukGc:Mej7leH6dtw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=gIzI2O6ukGc:Mej7leH6dtw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/gIzI2O6ukGc" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/gIzI2O6ukGc/joy-curve.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/joy-curve.htmltag:blogger.com,1999:blog-6868113889176399095.post-1590751058583744233Sun, 08 Jan 2012 00:42:00 +00002012-01-07T16:56:09.142-08:00bringencounterAsha Tysonsituationeequotesnow<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-W0_xkbLgg_4/TwjnmzD5WhI/AAAAAAAADgc/JDts9WbNMR8/s1600/nicewaterdrop.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="http://3.bp.blogspot.com/-W0_xkbLgg_4/TwjnmzD5WhI/AAAAAAAADgc/JDts9WbNMR8/s200/nicewaterdrop.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"It took each and every situation you have encountered to bring you to the now, and now is right on time."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Asha Tyson</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~THE FOCUS AND FLOW QUESTION~</span></span></span><br /> <span style="color: #5e27a6; font-family: Arial;"><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What is happening in the here-and-now of your life?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"THE RIGHT TIME IS NOW."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1590751058583744233?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wUc6C4vlNW8:RxjaWiRkQUU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wUc6C4vlNW8:RxjaWiRkQUU:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wUc6C4vlNW8:RxjaWiRkQUU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wUc6C4vlNW8:RxjaWiRkQUU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/wUc6C4vlNW8" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/wUc6C4vlNW8/right-on-time.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/right-on-time.htmltag:blogger.com,1999:blog-6868113889176399095.post-6562992251557509589Fri, 06 Jan 2012 14:18:00 +00002012-01-06T06:18:00.993-08:00Stephen Coveyspendkeytimeinvesteequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-QhbeCYdNexs/TwbnBS8J0II/AAAAAAAADgM/Rd-fVVFEiwE/s1600/footprintsonbrownsandybeach.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://3.bp.blogspot.com/-QhbeCYdNexs/TwbnBS8J0II/AAAAAAAADgM/Rd-fVVFEiwE/s200/footprintsonbrownsandybeach.jpg" width="150" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"The key is not spending time, but in investing it."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Stephen R. Covey</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How will you invest your time today? </span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"INVEST YOUR TIME WISELY."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-6562992251557509589?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=X9WYucqSyoE:I3WxGOP9H4w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=X9WYucqSyoE:I3WxGOP9H4w:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=X9WYucqSyoE:I3WxGOP9H4w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=X9WYucqSyoE:I3WxGOP9H4w:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/X9WYucqSyoE" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/X9WYucqSyoE/wise-investment.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/wise-investment.htmltag:blogger.com,1999:blog-6868113889176399095.post-1948586527606582392Thu, 05 Jan 2012 12:06:00 +00002012-01-06T04:12:19.104-08:00forgiveyourselfLes Brownmovemistakesfaulteequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-UWwjwPy89Lo/Twbk1zzFn0I/AAAAAAAADf8/DBeo5N6Ow8o/s1600/innerpartofpinkrose.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://1.bp.blogspot.com/-UWwjwPy89Lo/Twbk1zzFn0I/AAAAAAAADf8/DBeo5N6Ow8o/s200/innerpartofpinkrose.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Forgive yourself for your faults and your mistakes and move on."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Les Brown</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">Have you forgiven yourself or are you holding on to shame and self-blame?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"FORGIVE YOURSELF."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1948586527606582392?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=fxb86kGg4DQ:JlHAMhvGfQI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=fxb86kGg4DQ:JlHAMhvGfQI:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=fxb86kGg4DQ:JlHAMhvGfQI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=fxb86kGg4DQ:JlHAMhvGfQI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/fxb86kGg4DQ" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/fxb86kGg4DQ/forgive-yourself.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/forgive-yourself.htmltag:blogger.com,1999:blog-6868113889176399095.post-8314227576622106208Wed, 04 Jan 2012 23:49:00 +00002012-01-06T04:23:50.418-08:00Maxine Kuminprisonerstorylockedeequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-LE_rVZInQpM/TwTlJH5bmzI/AAAAAAAADf0/pQRZ0xfxjZw/s1600/lockindoor.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-LE_rVZInQpM/TwTlJH5bmzI/AAAAAAAADf0/pQRZ0xfxjZw/s1600/lockindoor.jpg" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"We are, each of us, our own prisoner. &nbsp;We are locked up in our own story."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Maxine Kumin</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">From what story do you need to free yourself?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"UNLOCK YOUR GREATEST STORY."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <br /> <br /> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-8314227576622106208?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=AM9-UyI9yio:_IyJjDGyQc4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=AM9-UyI9yio:_IyJjDGyQc4:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=AM9-UyI9yio:_IyJjDGyQc4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=AM9-UyI9yio:_IyJjDGyQc4:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/AM9-UyI9yio" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/AM9-UyI9yio/locked-up.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/locked-up.htmltag:blogger.com,1999:blog-6868113889176399095.post-6470735494446715696Tue, 03 Jan 2012 13:26:00 +00002012-01-03T22:44:44.847-08:00negativetowardsomethingbestawayRalph Marstonpositivemoveeequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-yGD9lnikouk/TwP1EkT_dVI/AAAAAAAADfo/m5F57ICKyDM/s1600/dreamstime_1794657_dogrunningatbeachinshadow.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="140" src="http://3.bp.blogspot.com/-yGD9lnikouk/TwP1EkT_dVI/AAAAAAAADfo/m5F57ICKyDM/s200/dreamstime_1794657_dogrunningatbeachinshadow.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"The best way to move away from something negative is to move toward something positive."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Ralph Marston</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What are you moving towards?</span></span></span><br /> <br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"MOVE TOWARD SOMETHING POSITIVE."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-6470735494446715696?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=k0MSqeFzkq0:nt0unilE7Ck:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=k0MSqeFzkq0:nt0unilE7Ck:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=k0MSqeFzkq0:nt0unilE7Ck:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=k0MSqeFzkq0:nt0unilE7Ck:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/k0MSqeFzkq0" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/k0MSqeFzkq0/positive-movement.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/positive-movement.htmltag:blogger.com,1999:blog-6868113889176399095.post-1868715354245972986Mon, 02 Jan 2012 17:43:00 +00002012-01-02T09:43:16.089-08:00capablemoreknowledgeknowMaria Mitchellseeasksmind<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"We have a hunger of the mind which asks for knowledge of all around us...the more we see, the more we are capable of seeing."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Maria Mitchell</span></div> <br /> <div style="text-align: center;"> <a href="http://1.bp.blogspot.com/-aD1_fAea0mU/TwHschs1jNI/AAAAAAAADfQ/gYTnNiSZd3c/s1600/singleeye.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="http://1.bp.blogspot.com/-aD1_fAea0mU/TwHschs1jNI/AAAAAAAADfQ/gYTnNiSZd3c/s200/singleeye.jpg" width="200" /></a><span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How much of the world around you do you really see?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"SEE AND KNOW."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <br /> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1868715354245972986?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=j8LZZmLJg2U:v81xDSTEXUQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=j8LZZmLJg2U:v81xDSTEXUQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=j8LZZmLJg2U:v81xDSTEXUQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=j8LZZmLJg2U:v81xDSTEXUQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/j8LZZmLJg2U" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/j8LZZmLJg2U/seeing.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/seeing.htmltag:blogger.com,1999:blog-6868113889176399095.post-527325223305968503Sun, 01 Jan 2012 16:15:00 +00002012-01-01T08:21:30.852-08:00fullcreatelifechildeequotesMaya Angelouwelcomeartdoeverythinglivingraisefriendbelieve<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"I believe in living a poetic life, an art full life. Everything we do from the way we raise our children to the way we welcome our friends is part of a large canvas we are creating."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Maya Angelou</span></div> <br /> <div style="text-align: center;"> <a href="http://2.bp.blogspot.com/-IasVz6NGMqo/TwCGc_x3BEI/AAAAAAAADfE/sMacfD_nujM/s1600/canvas.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="http://2.bp.blogspot.com/-IasVz6NGMqo/TwCGc_x3BEI/AAAAAAAADfE/sMacfD_nujM/s200/canvas.jpg" width="200" /></a><span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What will you create on the canvas of your life in 2012?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"YOUR LIFE, YOUR YEAR, YOUR CREATION."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <div style="text-align: center;"> <br /></div> </div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-527325223305968503?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wuzzAKQTl3w:zM3VzlgEphM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wuzzAKQTl3w:zM3VzlgEphM:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wuzzAKQTl3w:zM3VzlgEphM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=wuzzAKQTl3w:zM3VzlgEphM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/wuzzAKQTl3w" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/wuzzAKQTl3w/create-your-life.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2012/01/create-your-life.htmltag:blogger.com,1999:blog-6868113889176399095.post-1435464254581121981Sat, 31 Dec 2011 19:11:00 +00002011-12-31T11:22:37.357-08:00artgreatbeginningHenry Wadsworth Longfelloweequotesending<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="background-color: white; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"> <a href="http://www.finestquotes.com/quote_with-keyword-Ending-page-0.htm#ixzz1i8nxRYEg" style="color: #003399;"></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-Swq0zWXjPBM/Tv9gq1fJT_I/AAAAAAAADe4/OlZdsEb-lws/s1600/dreamstime_6282049_paintbrushandcolors.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="http://3.bp.blogspot.com/-Swq0zWXjPBM/Tv9gq1fJT_I/AAAAAAAADe4/OlZdsEb-lws/s200/dreamstime_6282049_paintbrushandcolors.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Great is the art of beginning, but greater is the art of ending."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Henry Wadsworth Longfellow</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What is your mindset as this year comes to an end?</span></span></span><br /> <br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"ENDING IS AN ART."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-1435464254581121981?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=DKXDibgWNlk:axCb7UrIAaA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=DKXDibgWNlk:axCb7UrIAaA:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=DKXDibgWNlk:axCb7UrIAaA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=DKXDibgWNlk:axCb7UrIAaA:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/DKXDibgWNlk" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/DKXDibgWNlk/art-of-ending.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/art-of-ending.htmltag:blogger.com,1999:blog-6868113889176399095.post-7530514144572839910Sat, 31 Dec 2011 01:30:00 +00002011-12-30T17:30:07.011-08:00pretendP.D. Jamesdiscoverhappenresponsibility<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://4.bp.blogspot.com/-xc1VeANyjhs/Tv5lcdkAd-I/AAAAAAAADes/3BuCglCzXuc/s1600/dreamstime_537795_runningwaterfromstream.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="http://4.bp.blogspot.com/-xc1VeANyjhs/Tv5lcdkAd-I/AAAAAAAADes/3BuCglCzXuc/s200/dreamstime_537795_runningwaterfromstream.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Once you have discovered what is happening, you can't pretend not to know, you can't abdicate responsibility."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~P.D. James</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What do you know that you can't ignore?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"TAKE RESPONSIBILITY."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-7530514144572839910?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=BetTGxgSNgY:jl7rmC7wsbs:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=BetTGxgSNgY:jl7rmC7wsbs:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=BetTGxgSNgY:jl7rmC7wsbs:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=BetTGxgSNgY:jl7rmC7wsbs:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/BetTGxgSNgY" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/BetTGxgSNgY/responsibility.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/responsibility.htmltag:blogger.com,1999:blog-6868113889176399095.post-5929285420396071567Fri, 30 Dec 2011 04:31:00 +00002011-12-29T20:31:41.516-08:00trustneverkarmaSteve Jobsdestinylifeapproacheequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://3.bp.blogspot.com/-z05Ja8IJiuM/Tv0-jqYu7DI/AAAAAAAADeg/3TZXwjIO__Y/s1600/sky+rainbow+grass+2200px.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="143" src="http://3.bp.blogspot.com/-z05Ja8IJiuM/Tv0-jqYu7DI/AAAAAAAADeg/3TZXwjIO__Y/s200/sky+rainbow+grass+2200px.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"You have to trust in something - your gut, destiny, life, karma, whatever. This approach had never let me down, and it has made all the difference in my life."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Steve Jobs</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">What do you trust in?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"TRUST IN SOMETHING."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-5929285420396071567?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jwCdf_47ZGE:ZWeh1r3mAuQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jwCdf_47ZGE:ZWeh1r3mAuQ:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jwCdf_47ZGE:ZWeh1r3mAuQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=jwCdf_47ZGE:ZWeh1r3mAuQ:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/jwCdf_47ZGE" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/jwCdf_47ZGE/trust.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/trust.htmltag:blogger.com,1999:blog-6868113889176399095.post-8547335218638572154Wed, 28 Dec 2011 22:14:00 +00002011-12-28T15:37:21.712-08:00Amelia E. Barrfashionedalwayskindnesseequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://2.bp.blogspot.com/-135rJDYlCXc/TvuntQWIZVI/AAAAAAAADeU/Rdi02OT4Urg/s1600/twopuppiesonanadventure.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://2.bp.blogspot.com/-135rJDYlCXc/TvuntQWIZVI/AAAAAAAADeU/Rdi02OT4Urg/s200/twopuppiesonanadventure.jpg" width="160" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"Kindness is always fashionable."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Amelia E. Barr</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /><span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">How much kindness have you shown today?</span></span></span><br /> <br /> <b style="font-family: Arial; font-size: x-large;">~THE DAILY DEEP BREATH~</b><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"KINDNESS IS COOL."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <br /> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-8547335218638572154?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=CblK3RQYGmc:EVlHlE0CzAw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=CblK3RQYGmc:EVlHlE0CzAw:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=CblK3RQYGmc:EVlHlE0CzAw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=CblK3RQYGmc:EVlHlE0CzAw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/CblK3RQYGmc" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/CblK3RQYGmc/kindness.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/kindness.htmltag:blogger.com,1999:blog-6868113889176399095.post-4081960341678111261Wed, 28 Dec 2011 00:20:00 +00002011-12-27T16:20:35.628-08:00wrongrighttimealwaysSusan Griffineequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-R0yLmqEMD0g/TvpgbSfm2rI/AAAAAAAADeI/3r4qWYqljZQ/s1600/boxerpuppychillinout.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="194" src="http://1.bp.blogspot.com/-R0yLmqEMD0g/TvpgbSfm2rI/AAAAAAAADeI/3r4qWYqljZQ/s200/boxerpuppychillinout.jpg" width="200" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"There is always a time to make right what is wrong."</span></span></i></span><span style="font-family: Tahoma, sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">~Susan Griffin</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br /> <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">Is there something that you need to make right?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"MAKE IT RIGHT."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-4081960341678111261?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=v-RVO1dlGdE:4BuzDgv6vww:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=v-RVO1dlGdE:4BuzDgv6vww:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=v-RVO1dlGdE:4BuzDgv6vww:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=v-RVO1dlGdE:4BuzDgv6vww:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/v-RVO1dlGdE" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/v-RVO1dlGdE/make-it-right.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/make-it-right.htmltag:blogger.com,1999:blog-6868113889176399095.post-2975707601030589147Mon, 26 Dec 2011 17:38:00 +00002011-12-26T09:38:13.301-08:00havemorelessenMeister Eckhartownedeequotes<div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://1.bp.blogspot.com/-gsbzqDWmqik/TvisveVyaHI/AAAAAAAADd8/3206cAqP4sc/s1600/dreamstime_5047384_heartofcandles.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://1.bp.blogspot.com/-gsbzqDWmqik/TvisveVyaHI/AAAAAAAADd8/3206cAqP4sc/s200/dreamstime_5047384_heartofcandles.jpg" width="165" /></a></div> <span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span"></span></span></i></span></span></span><span style="color: #333333; font-family: Georgia; font-size: 20px; line-height: 1.2em;"><span style="color: black;"><span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"><i><span class="Apple-style-span"><span class="Apple-style-span">"The more we have the less we own."</span></span></i></span><span style="font-family: Tahoma,sans-serif;"><span class="Apple-style-span">&nbsp;</span></span></span></span><span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;">~Meister Eckhart</span></div> <br /> <div style="text-align: center;"> <span style="color: #5e27a6; font-family: Arial;"><span style="color: black;"><span class="Apple-style-span" style="font-size: small;">~QUESTION FOR CONTEMPLATION AND JOURNALING~</span></span><br />&nbsp; <span style="color: #f55537; font-family: Arial;"><span style="font-size: 18px;">Do you appreciate what you truly have in your life?</span></span></span><br /> <br /> <span style="color: #762ba0; font-family: Arial;"><span style="color: black; font-size: large;"><b>~THE DAILY DEEP BREATH~</b></span></span><br /> <span style="color: #762ba0; font-family: Arial;"><i>Take a deep breath, exhale, and remember...</i></span><br /> <span style="color: #762ba0; font-family: Arial;"><span style="font-size: 20px;"><b><i>"APPRECIATE WHAT YOU HAVE."</i></b></span></span></div> <div class="addthis_toolbox addthis_default_style"> <div style="text-align: center;"> <div style="text-align: -webkit-auto;"> <br /></div> <br /> <a class="addthis_button_expanded" href="http://addthis.com/bookmark.php?v=250&amp;username=xa-4b9fad431aac44df">Share This Post!</a><span class="addthis_separator">|</span><a class="addthis_button_email" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a><a class="addthis_button_print" href="http://www.blogger.com/post-edit.g?blogID=6868113889176399095&amp;postID=8601870396176127442"></a></div> <script src="http://s7.addthis.com/js/250/addthis_widget.js#username=xa-4b9fad431aac44df" type="text/javascript"> </script></div> <div style="color: #333333; font-family: Arial,Helvetica,sans-serif;"> <div style="text-align: center;"> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br /> <span style="font-family: Arial,Helvetica,sans-serif; font-size: x-small;"> &nbsp; <span style="font-size: xx-small;"><a href="http://www.twitter.com/focusandflow">Follow Dr. Shelly on TWITTER!</a>&nbsp;&nbsp; ~&nbsp;</span></span><span class="Apple-style-span" style="font-size: x-small;"><a href="http://www.facebook.com/focusandflow">Get posts via the "Focus and Flow" FACEBOOK Page!</a>&nbsp;&nbsp;&nbsp;</span><br /> <span class="Apple-style-span" style="font-size: x-small;">&nbsp;&nbsp;&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml"><img alt="" src="http://www.feedburner.com/fb/images/pub/feed-icon16x16.png" style="border-style: none; border-width: 0pt; vertical-align: middle;" /></a>&nbsp;<a href="http://feeds.feedburner.com/EmpoweredEverydayInspiration" rel="alternate" type="application/rss+xml">Subscribe RSS</a>&nbsp;&nbsp;~ &nbsp;&nbsp;<a href="http://feedburner.google.com/fb/a/mailverify?uri=EmpoweredEverydayInspiration&amp;loc=en_US">Subscribe by email!</a></span></div> <div style="text-align: center;"> <span style="font-size: xx-small;"> </span></div> </div> <div style="font-family: Arial,Helvetica,sans-serif; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="text-align: center;"> <div style="text-align: right;"> <div style="text-align: center;"> <span style="font-size: xx-small;"><a href="http://www.shellyharrellphd.org/">http://www.shellyharrellphd.org</a> - <a href="mailto:ee@focusandflow.net">contact:ee@thecenterforempoweredliving.com</a></span></div> </div> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6868113889176399095-2975707601030589147?l=empoweredeveryday.blogspot.com' alt='' /></div><div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=iruEKOgiQew:Ylgsn-mOqXg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=iruEKOgiQew:Ylgsn-mOqXg:63t7Ie-LG7Y"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=63t7Ie-LG7Y" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=iruEKOgiQew:Ylgsn-mOqXg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?a=iruEKOgiQew:Ylgsn-mOqXg:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/EmpoweredEverydayInspiration?d=7Q72WNTAKBA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/EmpoweredEverydayInspiration/~4/iruEKOgiQew" height="1" width="1"/>http://feedproxy.google.com/~r/EmpoweredEverydayInspiration/~3/iruEKOgiQew/what-you-have.htmlnoreply@blogger.com (Shelly P. Harrell, Ph.D.)http://empoweredeveryday.blogspot.com/2011/12/what-you-have.html