Fitness Perks

Friday Favorites

annette — Fri, 24 May 2013 11:30:57 +0000

Hey friends! Happy FRIDAY. <3 (And long weekend to those of us in the USA) It’s been a really great week around here for me, so I wanted to share some of my favorites of the week & stuff I’ve been eating & enjoying…. Ya know, because my life is uber interesting. **** Friday Favorites [...]

Whey Berry Smoothie + Designer Whey Review

annette — Thu, 23 May 2013 11:22:04 +0000

Hey friends! How are you all doing? I personally think it’s pretty fantastic that tomorrow is already Friday. I felt like this week flew by! It sure helps that I ninja-kicked my to-do lists (personal & work) this week. When I am busy/working hard, the time fliiiieeeess by! **** So I actually created a recipe. [...]

BLEND Retreat 2013 Recap (Part 2)

annette — Wed, 22 May 2013 11:33:36 +0000

Hey friends! How’s it going? I am doing peachy. Well, it’s time to finish recapping an amazing weekend. To catch ya all up who are new to the blog (welcome!), I attended the BLEND Retreat in Park City, UT this past weekend. It was such an amazing weekend. And thanks again to the 3 fabulous [...]

19 Weeks {First Baby Purchase}

annette — Tue, 21 May 2013 11:19:44 +0000

Hey, hey! How are you all doing? I am still on a BLEND Retreat 2013 high…it was just so so fabulous. And yes, another recap is on its way at some point. Promise. But today, it’s pregnancy update time! 19 Weeks {First Baby Purchase} Baby Perks is just over 19 weeks today and is about [...]

BLEND Retreat 2013 Recap (Part 1)

annette — Mon, 20 May 2013 11:33:08 +0000

Hey, hey friends! Wow. Just wow. I had such an amazing time at the BLEND retreat in Park City, UT! I figured ya’all wanted to see some pictures & hear a bit about what we did/saw/ate etc., but because so much happened in the 31 hours I was there, I’m going to recap it in [...]

Friday Thoughts {2}

annette — Fri, 17 May 2013 11:28:55 +0000

Hey ya all! Happy Friday! Here’s your weekly ‘thoughts’ blog-post/brain dump…. Friday Thoughts {2} 1. Today is the beginning of the BLEND Retreat! I am really excited to go up to Park City (about 30 mins or so from me), and join other blends in a weekend of fun. I am not gonna lie, I am [...]

So You Want to be a Fitness Instructor…

annette — Thu, 16 May 2013 11:23:05 +0000

Hey friends! How’s it going? Peachy, peachy. **** As you probably know, I am passionate about being a fitness instructor. I love it. LOVE it. {yesterday, after coaching GRIT} And I also really love sharing about my experiences so I can help YOU–any of you–who want to be one too. Now or later. I’m going [...]