tag:blogger.com,1999:blog-3044758822303120116Fri, 11 Oct 2024 21:39:38 +0000brown ricebreakfastcarb-upcaviareggsfoodiejapaneseleanlow fatobamaphopost workout mealseaweedtoastA Foodie Blog for Athleteshttp://epularis.blogspot.com/noreply@blogger.com (Unknown)Blogger4125tag:blogger.com,1999:blog-3044758822303120116.post-320567779980417034Sat, 21 Nov 2009 01:45:00 +00002009-11-20T15:49:40.824-10:00brown rice Patak's Garlic Relish Serving size: 1T on 1/2 cup (dry measured) brown rice Cals C: 304 P:28 F:48, Total - 380 Grams C:76 P:7 F:6 Ratio C/P/F 80/7/13 Garlic relish has changed my life at 40 calories per T.&nbsp; If there is something I haven't put it on it's simply because I just haven't made it yet.&nbsp; There was a disturbing absence of it at Kroger for the last two weeks.&nbsp; I was http://epularis.blogspot.com/2009/01/more-brown-rice-condiments.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3044758822303120116.post-577981626627857958Fri, 20 Nov 2009 23:26:00 +00002009-11-20T13:43:29.026-10:00carb-upleanlow fatphopost workout meal <!-- .EmailQuote { margin-left: 1pt; padding-left: 4pt; border-left: #800000 2px solid; } --> Pho, pronounced “fa”, is a Vietnamese beef noodle soup. So far I have had about a 95% success rate with changing peoples lives when introducing them to it. I had one coworker who wanted to get it for lunch almost everyday for several weeks after I first convinced him to try it!&nbsp; It makes a http://epularis.blogspot.com/2009/11/pho-beef-noodle-soup.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3044758822303120116.post-2624721143735660164Sat, 12 Sep 2009 17:02:00 +00002009-11-20T13:48:51.230-10:00brown ricejapaneseseaweedAsia is king when it comes to snacks and the pure variety of different options.&nbsp; It may be sold off the street wrapped in newspaper or banana leaf, have dried sea creatures adorning it, and cost $2, but I can assure you there are some of the most intense flavors and textures in the world to be found out there.&nbsp;&nbsp; Don't even get me started on the beaches and rain forests.&nbsp; Checkhttp://epularis.blogspot.com/2009/09/brown-rice-making-it-sexy.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-3044758822303120116.post-6339545356694783936Tue, 25 Aug 2009 23:02:00 +00002009-11-20T20:13:59.419-10:00breakfastcaviareggsfoodieobamatoastSo being a foodie I put a lot of thought into every meal I eat and do everything within my power to make sure my meals are as good as possible. Not expensive, just exceptionally good.&nbsp; In fact the less money I have to spend the better. As a general athlete and fitness enthusiast I need to consider the macro/micro-nutrient profile of my food as well as the cost to keep things under control.&http://epularis.blogspot.com/2009/08/mmmmwhat-are-you-eating-have-you-lost.htmlnoreply@blogger.com (Unknown)0