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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" gd:etag="W/&quot;DE4AQXo4fSp7ImA9WhRbEUw.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677</id><updated>2012-02-01T09:22:20.435-08:00</updated><category term="Giveaways" /><category term="Weekend reports" /><category term="Quotes" /><category term="Great GiveAways" /><category term="Three Things Thursday" /><category term="Taste Test Tuesday" /><category term="Winners" /><category term="Food" /><category term="race report" /><category term="Feature Friday" /><category term="Inspiration" /><category term="asked answered" /><category term="Product Reviews" /><title>I Run Because... I Can</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>430</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ericarunning/lEFN" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="ericarunning/lefn" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">ericarunning/lEFN</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;DE4AQXo-eip7ImA9WhRbEUw.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-1922979618753539994</id><published>2012-01-31T20:50:00.000-08:00</published><updated>2012-02-01T09:22:20.452-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-01T09:22:20.452-08:00</app:edited><title>Weekly Round-Up</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold; font-style: italic;font-size:130%;" &gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold; font-style: italic;font-size:130%;" &gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold; font-style: italic;font-size:130%;" &gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ogworld&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Challenges&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;, Virtual Runs &amp;amp; Bloggy Swaps&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you head over to&lt;a href="http://www.shutupandrun.net/2012/01/virtual-run-for-sherry-arnold-february.html"&gt; Shut Up &amp;amp; Run&lt;/a&gt; you can can sign up for the "Running for Sherry" Virtual Race.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.shutupandrun.net/2012/01/virtual-run-for-sherry-arnold-february.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 129px;" src="http://3.bp.blogspot.com/-Qep0-7_Crh8/Tygw1UZz4mI/AAAAAAAAC0c/Wv3429tyR1E/s200/image_thumb1.png" alt="" id="BLOGGER_PHOTO_ID_5703862620632900194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Julie over at ROJ Running is hosting a blogger  gift &amp;amp; card&lt;a href="http://www.rojrunning.com/2012/01/valentines-day-blogger-exchange.html"&gt; Valentine's Exchange&lt;/a&gt;.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s1600/ROJ_vday_button.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s200/ROJ_vday_button.jpg" alt="" id="BLOGGER_PHOTO_ID_5699022723796411522" border="0" /&gt;&lt;/a&gt;Zaneta over at Runner's Luck is hosting a &lt;a href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;Valentine's Day Card Swap&lt;/a&gt;. I love a good bloggy swap so I'm in how about you???&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 127px;" src="http://4.bp.blogspot.com/-1QL8Xb81U-g/TxXZ-Bh83nI/AAAAAAAACyA/RMpzroStzSg/s200/2012%2BValentine%2527s%2BCard%2BSwap%2BLogo_thumb%255B4%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5698700563093184114" border="0" /&gt;&lt;/a&gt;Erica over at Life as a Running Mom is hosting a &lt;a href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;Leap Year Virtual Run&lt;/a&gt; it only happens once every 4 years so you don't wanna miss out. :)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-KqRgLdnCaRI/TxW6pYZsryI/AAAAAAAACx0/62_gHOVOlrs/s200/Leap%2BYear%2BVirtual%2BRun%2Bb.png" alt="" id="BLOGGER_PHOTO_ID_5698666123594870562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Detroit Runner is hosting the 2nd Annual "&lt;a href="http://www.detroitrunner.com/2012/01/2nd-annual-i-just-felt-like-running.html"&gt; I Just Felt Like Running&lt;/a&gt;"  Virtual Race &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.detroitrunner.com/2012/01/2nd-annual-i-just-felt-like-running.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 154px; height: 200px;" src="http://4.bp.blogspot.com/-bktjfccp5WI/TxobwS3uH5I/AAAAAAAACzI/WGh9Pz-cFMk/s200/virtual%2B5k%2B2012.jpg" alt="" id="BLOGGER_PHOTO_ID_5699898794904002450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;If you stop by &lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;Moms RUN This Town &lt;/a&gt;you can join their 2012 Challenge for Change. Each month they will have a different list of Fitness &amp;amp; Healthy Eating Challenges.&lt;br /&gt;&lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5696457369316027538" alt="" src="http://3.bp.blogspot.com/-gjF0Uvy7Bfc/Tw3hy9g87JI/AAAAAAAACwQ/F9mIJhXzu1M/s200/new-years-resolution-challenges.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Whitney over at &lt;a href="http://liverunloveyoga.com/2012/01/03/prizes-for-a-cause/"&gt;Live Run Love Yoga&lt;/a&gt; is running the Boston Marathon in April and you can help her raise money for her Team in Training team and as an added bonus be entered to win some great prizes.&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Studly Runner: &lt;a href="http://teamarcia-runningmouth.blogspot.com/2012/01/lucy-leggings-pants-and-giveaway-oh-my.html"&gt;Lucy&lt;/a&gt; 2/1&lt;br /&gt;Tara Burner: &lt;a href="http://taraburner.com/reviews-giveaways/running-divas-review-shirt-giveaway.php"&gt;Running Divas&lt;/a&gt; 2/3&lt;br /&gt;I'm a Sleeper Baker: &lt;a href="http://imasleeperbaker.blogspot.com/2012/01/bob-harper-kettlebell-workout-review.html"&gt;Bob Harper Kettlebell Workout&lt;/a&gt; 2/1&lt;br /&gt;Running Diva Mom: &lt;a href="http://runningdivamom.blogspot.com/2012/01/think-happy-stuff-mug-gift-book-review.html"&gt;Think Happy Stuff&lt;/a&gt; 2/2&lt;br /&gt;Juice Boxes and Crayolas:&lt;a href="http://juiceboxesandcrayolas.blogspot.com/2012/01/banjee-review-giveaway.html"&gt; Banjee Wrist Wallet&lt;/a&gt; 2/1&lt;br /&gt;MissZippy: &lt;a href="http://misszippy1.com/2012/01/viewsport-review-and-giveaway.html"&gt;Viewsport&lt;/a&gt; 2/1&lt;br /&gt;Cleveland's a Plum: &lt;a href="http://www.clevelandsaplum.com/2012/01/winning-with-orville-redenbacher-and.html"&gt;Great Prize Pack&lt;/a&gt; 2/1&lt;br /&gt;Running With The Girls: &lt;a href="http://www.runningwiththegirls.com/2012/01/how-to-win-your-own-handful.html?spref=fb"&gt;Handful Bra&lt;/a&gt; 2/??&lt;br /&gt;Life as a Running Mom: &lt;a href="http://lifeasarunningmom.blogspot.com/2012/01/pampered-runner-giveaway.html?spref=fb"&gt;Pampered Runner Giveaway&lt;/a&gt; 2/28&lt;br /&gt;My Dirt Road Anthem:&lt;a href="http://www.christyruns.com/2012/01/most-versatlile-bra-ever-and-how-you.html"&gt; Handful &lt;/a&gt;2/??&lt;br /&gt;Chicago Runner Girl: &lt;a href="http://www.chicagorunnergirl.com/2012/01/accessory-giveaway.html"&gt;Accessory Giveaway&lt;/a&gt; 2/6&lt;br /&gt;Baby Weight My Fat Ass: &lt;a href="http://www.babyweightmyfatass.com/2012/01/zipfizz-product-review-and-give-away.html"&gt;Zipfizz &lt;/a&gt;2/&lt;br /&gt;Run to the Finish: &lt;a href="http://www.runtothefinish.com/2012/01/subway-turkey-twist-giveaway.html"&gt;Subway&lt;/a&gt; 2/3&lt;br /&gt;The Happy Runner:&lt;a href="http://thehappyrunner.blogspot.com/2012/01/subway-turkey-melts-review-and-giveaway.html"&gt; Subway &lt;/a&gt;2/2&lt;br /&gt;Run On!: &lt;a href="http://run-on-riot.blogspot.com/2012/01/chobani-review-giveaway.html"&gt;Chobani&lt;/a&gt; 2/5&lt;br /&gt;Detriot Runner:&lt;a href="http://www.detroitrunner.com/2012/02/nuun-review-and-giveaway.html"&gt; Nuun&lt;/a&gt; 2/11&lt;br /&gt;&lt;br /&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold; color: rgb(0, 0, 153);"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-1922979618753539994?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/1922979618753539994/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=1922979618753539994&amp;isPopup=true" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1922979618753539994?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1922979618753539994?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/weekly-round-up_31.html" title="Weekly Round-Up" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Qep0-7_Crh8/Tygw1UZz4mI/AAAAAAAAC0c/Wv3429tyR1E/s72-c/image_thumb1.png" height="72" width="72" /><thr:total>0</thr:total></entry><entry gd:etag="W/&quot;A0MMR34_eip7ImA9WhRUFUk.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-8907067026067012212</id><published>2012-01-25T19:38:00.000-08:00</published><updated>2012-01-25T19:44:46.042-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T19:44:46.042-08:00</app:edited><title>Almost Wordless Wednesday</title><content type="html">My 9yr. old was not having a good day today ( I believe her best friend got upset with her because she wanted to play with another little girl at recess, and apparently for a 9yr. old it's a very big deal) Anyway so my other girls decided to make her this picture...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ZigIYaoWQIQ/TyDK9YkNEHI/AAAAAAAAC0Q/Y3DtnFYqCdA/s1600/photo%25284%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 239px;" src="http://1.bp.blogspot.com/-ZigIYaoWQIQ/TyDK9YkNEHI/AAAAAAAAC0Q/Y3DtnFYqCdA/s320/photo%25284%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5701780284166180978" border="0" /&gt;&lt;/a&gt;they put things they loved about her and stuff she likes (which explains the taco) to try and cheer her up. Even though they fight like crazy every now and then the come together to love on one another. :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0 !important; background: transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-8907067026067012212?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/8907067026067012212/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=8907067026067012212&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8907067026067012212?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8907067026067012212?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/almost-wordless-wednesday_25.html" title="Almost Wordless Wednesday" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-ZigIYaoWQIQ/TyDK9YkNEHI/AAAAAAAAC0Q/Y3DtnFYqCdA/s72-c/photo%25284%2529.jpg" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;CEIASH0_fCp7ImA9WhRUFEs.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-3033493741218102914</id><published>2012-01-24T08:03:00.000-08:00</published><updated>2012-01-24T19:35:49.344-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T19:35:49.344-08:00</app:edited><title>Never Ever Have I...</title><content type="html">..running edition&lt;br /&gt;&lt;br /&gt;Though I have never played the above stated drinking game *wink, wink* I thought it would be interesting to do a post with similar but modified rules&lt;br /&gt;&lt;br /&gt;I will state 5 running related thing that I have never ever done.. if you feel like playing along you can leave a comment letting me know which ones if any you have done (If your stickler for the rules feel free to take a shot for each, alcohol or electrolyte drink of your choosing )&lt;br /&gt;&lt;br /&gt;And  leave a "never ever have I.." statement of your own, which I will put in a post next week (make em good cause I am always looking for an excuse to make and take&lt;a href="http://www.drinksmixer.com/drink10360.html"&gt; chocolate cake shots&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;Okay so here goes...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:courier new;" &gt;1. Never ever have I done a marathon (oh yea a lot of u are drinking on that one)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:courier new;" &gt;2. Never ever have I peed or pooped anywhere other than a restroom during a run or race&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:courier new;" &gt;3. Never ever have I puked after a race&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:courier new;" &gt;4. Never ever have I lost or blackened a toenail as a result of running (but I am sure it will be a proud day when I do)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:courier new;" &gt;5. Never ever have I run in the snow&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So there it is and I realize this list may be a little  biased due to the fact that currently I'm just not that  hardcore.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-3033493741218102914?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/3033493741218102914/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=3033493741218102914&amp;isPopup=true" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3033493741218102914?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3033493741218102914?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/never-ever-have-i.html" title="Never Ever Have I..." /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><thr:total>6</thr:total></entry><entry gd:etag="W/&quot;CU4DQXY4fyp7ImA9WhRUFEk.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-7162363934259193194</id><published>2012-01-23T12:29:00.000-08:00</published><updated>2012-01-24T14:26:10.837-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T14:26:10.837-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4boZLl4-Plw/Tx3CneokQVI/AAAAAAAAC0E/_HMkDxrmeFQ/s1600/demotivation.us_Witness-protection-program_131895950213.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 292px; height: 320px;" src="http://1.bp.blogspot.com/-4boZLl4-Plw/Tx3CneokQVI/AAAAAAAAC0E/_HMkDxrmeFQ/s320/demotivation.us_Witness-protection-program_131895950213.jpg" alt="" id="BLOGGER_PHOTO_ID_5700926686814814546" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;I spend way to much time on&lt;a href="http://pinterest.com/ericarunning/"&gt; Pinterest&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ogworld&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;(If you posted a race report, have a giveaway and would like it linked let me please let me know)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://loveaspotoftea.blogspot.com/2012/01/2012-carlsbad-half-marathon-race-recap.html"&gt;I'd Rather Be Eating&lt;/a&gt;&lt;br /&gt;&lt;a href="http://lisasepiphany.blogspot.com/2012/01/first-real-runners-high-in-whilelos.html"&gt;Mom to Marathon&lt;/a&gt;&lt;br /&gt;&lt;a href="http://zeroto26point2.blogspot.com/2012/01/race-report-polar-dashing-for-team-gab.html"&gt;Zero to 26.2&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runningdivamom.blogspot.com/2012/01/icebreaker-indoor-half-marathon-2012.html"&gt;Running Diva Mom&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runningmyanti-drug.blogspot.com/2012/01/polar-dash-10k.html"&gt;Running: My Anti-Drug&lt;/a&gt;&lt;br /&gt;&lt;a href="http://50halfmarathonsin50states.blogspot.com/2012/01/southside-fatass-20-miler-race-recap.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+50HalfMarathonsIn50States+%2850+Half+Marathons+in+50+States%29"&gt;50 Marathons in 50 States&lt;/a&gt;&lt;br /&gt;&lt;a href="http://23imaginaryfriends.blogspot.com/2012/01/maui-oceanfront-half-marathon-january.html"&gt;(Just) Trying is for Little Girls&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Challenges&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;, Virtual Runs &amp;amp; Bloggy Swaps&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Julie over at ROJ Running is hosting a blogger  gift &amp;amp; card&lt;a href="http://www.rojrunning.com/2012/01/valentines-day-blogger-exchange.html"&gt; Valentine's Exchange&lt;/a&gt;.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s1600/ROJ_vday_button.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s200/ROJ_vday_button.jpg" alt="" id="BLOGGER_PHOTO_ID_5699022723796411522" border="0" /&gt;&lt;/a&gt;Zaneta over at Runner's Luck is hosting a &lt;a href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;Valentine's Day Card Swap&lt;/a&gt;. I love a good bloggy swap so I'm in how about you???&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 127px;" src="http://4.bp.blogspot.com/-1QL8Xb81U-g/TxXZ-Bh83nI/AAAAAAAACyA/RMpzroStzSg/s200/2012%2BValentine%2527s%2BCard%2BSwap%2BLogo_thumb%255B4%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5698700563093184114" border="0" /&gt;&lt;/a&gt;Erica over at Life as a Running Mom is hosting a &lt;a href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;Leap Year Virtual Run&lt;/a&gt; it only happens once every 4 years so you don't wanna miss out. :)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-KqRgLdnCaRI/TxW6pYZsryI/AAAAAAAACx0/62_gHOVOlrs/s200/Leap%2BYear%2BVirtual%2BRun%2Bb.png" alt="" id="BLOGGER_PHOTO_ID_5698666123594870562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Detroit Runner is hosting the 2nd Annual "&lt;a href="http://www.detroitrunner.com/2012/01/2nd-annual-i-just-felt-like-running.html"&gt; I Just Felt Like Running&lt;/a&gt;"  Virtual Race &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.detroitrunner.com/2012/01/2nd-annual-i-just-felt-like-running.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 154px; height: 200px;" src="http://4.bp.blogspot.com/-bktjfccp5WI/TxobwS3uH5I/AAAAAAAACzI/WGh9Pz-cFMk/s200/virtual%2B5k%2B2012.jpg" alt="" id="BLOGGER_PHOTO_ID_5699898794904002450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;If you stop by &lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;Moms RUN This Town &lt;/a&gt;you can join their 2012 Challenge for Change. Each month they will have a different list of Fitness &amp;amp; Healthy Eating Challenges.&lt;br /&gt;&lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5696457369316027538" alt="" src="http://3.bp.blogspot.com/-gjF0Uvy7Bfc/Tw3hy9g87JI/AAAAAAAACwQ/F9mIJhXzu1M/s200/new-years-resolution-challenges.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Whitney over at &lt;a href="http://liverunloveyoga.com/2012/01/03/prizes-for-a-cause/"&gt;Live Run Love Yoga&lt;/a&gt; is running the Boston Marathon in April and you can help her raise money for her Team in Training team and as an added bonus be entered to win some great prizes.&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Running on Stilts: &lt;a href="http://runningonstilts.blogspot.com/2012/01/never-ever-give-up-giveaway.html"&gt;Chapelhil Bracelet&lt;/a&gt; 1/27&lt;br /&gt;In Sweetness and in Health: &lt;a href="http://insweetnessandinhealth.com/2012/01/23/handful-sports-bra-giveaway/"&gt;Handful&lt;/a&gt; 1/26&lt;br /&gt;Keep on Keeping On:&lt;a href="http://harmlove.blogspot.com/2012/01/warrior-give-away.html"&gt; Endorphin Warrior &lt;/a&gt;1/31&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(204, 0, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;The Winners of the Buy Pepper Spray Now Giveaway are.....&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;#10 Jen check her out  at&lt;a href="http://www.runningwiththegirls.com/"&gt; Running With The Girls&lt;/a&gt;&lt;br /&gt;#42 Zaneta find her at &lt;a href="http://zanetaruns.blogspot.com/"&gt;Runner's Luck&lt;/a&gt;&lt;br /&gt;#45 Sara from over at &lt;a href="http://www.wordstorunby.com/"&gt;Words to Run By&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Congratulations ladies please email me at &lt;span style="color: rgb(204, 0, 0);"&gt;ericarunning@hotmail.com &lt;/span&gt;with your shipping information and product choice.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold; color: rgb(0, 0, 153);"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-7162363934259193194?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/7162363934259193194/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=7162363934259193194&amp;isPopup=true" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/7162363934259193194?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/7162363934259193194?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/weekly-round-up_23.html" title="Weekly Round-Up" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-4boZLl4-Plw/Tx3CneokQVI/AAAAAAAAC0E/_HMkDxrmeFQ/s72-c/demotivation.us_Witness-protection-program_131895950213.jpg" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;DkICQX08fSp7ImA9WhRUEkQ.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-1593431658734659655</id><published>2012-01-22T20:56:00.000-08:00</published><updated>2012-01-22T20:56:00.375-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-22T20:56:00.375-08:00</app:edited><title>Still Going Strong</title><content type="html">So far so good I think starting over with the 5k plan was a good idea it is really easy to fit in a 30 min. run 3x a week and I the runs are comfortable and I always feel good afterward. My weeks are a little off though so tomorrow I will finish up week three and Tuesday start on week 4. Most of my mornings have been spent outside so no Zumba this week, but lots of Vitamin D.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-aSowKs9hOr4/Txzjs1RXm4I/AAAAAAAACzU/_Tk83fVTOvY/s1600/photo%25283%2529.PNG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/-aSowKs9hOr4/Txzjs1RXm4I/AAAAAAAACzU/_Tk83fVTOvY/s320/photo%25283%2529.PNG" alt="" id="BLOGGER_PHOTO_ID_5700681587697884034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This Week  I am going to challenge myself to:&lt;br /&gt;&lt;br /&gt;1. do the Lean Arms Pyramid every day this week.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-mjAVeubDK5Q/TxzmCn0hsOI/AAAAAAAACz4/TdLvBq7OvV0/s1600/164874036328017155_R0oESm0m_c.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 243px; height: 320px;" src="http://2.bp.blogspot.com/-mjAVeubDK5Q/TxzmCn0hsOI/AAAAAAAACz4/TdLvBq7OvV0/s320/164874036328017155_R0oESm0m_c.jpg" alt="" id="BLOGGER_PHOTO_ID_5700684161067626722" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;Thanks to &lt;a href="http://runcourtrun.com/"&gt;Courtney&lt;/a&gt; I found this on&lt;a href="http://pinterest.com/pin/223561568972194239/"&gt; Pinterest&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;2. Drink no soda, I was going to say no soda or coffee but that's just crazy talk&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-1593431658734659655?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/1593431658734659655/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=1593431658734659655&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1593431658734659655?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1593431658734659655?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/still-going-strong.html" title="Still Going Strong" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-aSowKs9hOr4/Txzjs1RXm4I/AAAAAAAACzU/_Tk83fVTOvY/s72-c/photo%25283%2529.PNG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;DkQBRH8yeip7ImA9WhRUFE8.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-6868916156833986718</id><published>2012-01-17T14:33:00.000-08:00</published><updated>2012-01-24T08:59:15.192-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T08:59:15.192-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;ogworld&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;(If you posted a race report, have a giveaway and would like it linked let me please let me know)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.runningtobeskinny.com/2012/01/phoenix-rock-n-roll-half-marathon-my.html"&gt;Running to Be Skinny&lt;/a&gt;&lt;br /&gt;&lt;a href="http://50halfmarathonsin50states.blogspot.com/2012/01/rock-n-roll-arizona-race-recap.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+50HalfMarathonsIn50States+%2850+Half+Marathons+in+50+States%29"&gt;50 Marathons in 50 States&lt;/a&gt;&lt;br /&gt;&lt;a href="http://journeytoahalfmaraton.blogspot.com/2012/01/131-los-angeles-race-recap.html"&gt;Canadian Runner in Exile&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.theboringrunner.com/2012/01/rock-and-roll-arizona-marathon-race.html"&gt;The Boring Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://slowisthenewfast.blogspot.com/2012/01/race-report-chilly-chase-15k.html"&gt;Slow is the New Fast&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runtothefinish.com/2012/01/houston-marathon-race-report.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+RunToFinish+%28RunToTheFinish%29"&gt;Run to the Finish&lt;/a&gt;&lt;br /&gt;&lt;a href="http://complicatedday.blogspot.com/2012/01/louisiana-marathon-race-recap.html"&gt;How I complicated my life today&lt;/a&gt;&lt;br /&gt;&lt;a href="http://slowisthenewfast.blogspot.com/2012/01/race-report-chilly-chase-15k.html"&gt;Slow is the New Fast&lt;/a&gt;&lt;br /&gt;&lt;a href="http://quadrathon.blogspot.com/2012/01/131-los-angeles.html"&gt;Quadrathon&lt;/a&gt;&lt;br /&gt;&lt;a href="http://gottarunnow.blogspot.com/2012/01/houston-marathon-recap.html"&gt;Gotta Run Now&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Challenges&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;, Virtual Runs &amp;amp; Bloggy Swaps&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Julie over at ROJ Running is hosting a blogger  gift &amp;amp; card&lt;a href="http://www.rojrunning.com/2012/01/valentines-day-blogger-exchange.html"&gt; Valentine's Exchange&lt;/a&gt;.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s1600/ROJ_vday_button.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s200/ROJ_vday_button.jpg" alt="" id="BLOGGER_PHOTO_ID_5699022723796411522" border="0" /&gt;&lt;/a&gt;Zaneta over at Runner's Luck is hosting a &lt;a href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;Valentine's Day Card Swap&lt;/a&gt;. I love a good bloggy swap so I'm in how about you???&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://zanetaruns.blogspot.com/2012/01/2012-valentines-day-card-swap.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 127px;" src="http://4.bp.blogspot.com/-1QL8Xb81U-g/TxXZ-Bh83nI/AAAAAAAACyA/RMpzroStzSg/s200/2012%2BValentine%2527s%2BCard%2BSwap%2BLogo_thumb%255B4%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5698700563093184114" border="0" /&gt;&lt;/a&gt;Erica over at Life as a Running Mom is hosting a &lt;a href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;Leap Year Virtual Run&lt;/a&gt; it only happens once every 4 years so you don't wanna miss out. :)&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://lifeasarunningmom.blogspot.com/2012/01/tuesday-tunes-and-leap-year-virtual.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-KqRgLdnCaRI/TxW6pYZsryI/AAAAAAAACx0/62_gHOVOlrs/s200/Leap%2BYear%2BVirtual%2BRun%2Bb.png" alt="" id="BLOGGER_PHOTO_ID_5698666123594870562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;If you stop by &lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;Moms RUN This Town &lt;/a&gt;you can join their 2012 Challenge for Change. Each month they will have a different list of Fitness &amp;amp; Healthy Eating Challenges.&lt;br /&gt;&lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5696457369316027538" alt="" src="http://3.bp.blogspot.com/-gjF0Uvy7Bfc/Tw3hy9g87JI/AAAAAAAACwQ/F9mIJhXzu1M/s200/new-years-resolution-challenges.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.23imaginaryfriends.blogspot.com/2012/01/new-to-you-cross-training-challenge.html"&gt;(Just) Trying is for Little Girls&lt;/a&gt; is hosting a "New to You" Cross Training Challenge.So if your looking for a challenge in 2012 stop by and check it out.&lt;br /&gt;&lt;br /&gt;Whitney over at &lt;a href="http://liverunloveyoga.com/2012/01/03/prizes-for-a-cause/"&gt;Live Run Love Yoga&lt;/a&gt; is running the Boston Marathon in April and you can help her raise money for her Team in Training team and as an added bonus be entered to win some great prizes.&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Running With the Girl: &lt;a href="http://www.runningwiththegirls.com/2012/01/wright-right-socks-for-me-giveaway.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+RunningWithTheGirls+%28Running+With+The+Girls%29"&gt;Wrightsock &lt;/a&gt;1/19&lt;p&gt;Rust Belt Runner: &lt;a href="http://rustbeltrunner.com/2012/01/review-lucy-activewear/"&gt;Lucy Activewear &lt;/a&gt;1/25&lt;/p&gt;&lt;p&gt;Detroit Runner: &lt;a href="http://www.detroitrunner.com/2012/01/allied-medal-display-review-and.html"&gt;Allied Medal &lt;/a&gt;1/24&lt;/p&gt;&lt;p&gt;I Run Because...I Can: &lt;a href="http://www.ericarunning30.com/2012/01/feature-friday-wrist-saver-pepper-spray.html"&gt;Buy Pepper Spray Today&lt;/a&gt; &lt;a href="http://gottarunnow.blogspot.com/2012/01/houston-marathon-recap.html"&gt;&lt;/a&gt; 1/20&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-6868916156833986718?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/6868916156833986718/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=6868916156833986718&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6868916156833986718?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6868916156833986718?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/weekly-round-up.html" title="Weekly Round-Up" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-qURD_CiBFxI/Txb--PrDpII/AAAAAAAACyM/h80cYnzFd5w/s72-c/ROJ_vday_button.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;DkQDQ347cCp7ImA9WhRUFE8.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-6930124179720630908</id><published>2012-01-13T21:11:00.000-08:00</published><updated>2012-01-24T08:59:32.008-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T08:59:32.008-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Giveaways" /><category scheme="http://www.blogger.com/atom/ns#" term="Feature Friday" /><title>Feature Friday- Wrist Saver Pepper Spray Review &amp; Giveaway</title><content type="html">You may or may not know this about me..but I have a &lt;strike&gt;slightly&lt;/strike&gt; highly irrational fear of stray dogs and it is for this reason that when I do leave my treadmill and venture outside for a run 9 times out of 10  I run with pepper spray. For the last couple of years I have used my &lt;a href="http://www.buy-pepper-spray-today.com/Hot-Walkers-Pepper-Spray-p/80345.htm" target="_blank"&gt;hot walkers &lt;/a&gt;which look conveniently like small hand weights and where perfect for my solo runs but not so perfect when I had to do stroller runs, so I was happy when Joseph from &lt;a href="http://www.buy-pepper-spray-today.com/" target="_blank"&gt;Buy Pepper Spray Today&lt;/a&gt; contacted me about reviewing a couple of their products, what can I say some women like heels I like non-lethal defense sprays.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-sL8w7F6sZfE/TxD9rjGW9II/AAAAAAAACxA/U8Lnm76Ua-4/s1600/80146-2.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 108px; height: 200px;" src="http://3.bp.blogspot.com/-sL8w7F6sZfE/TxD9rjGW9II/AAAAAAAACxA/U8Lnm76Ua-4/s200/80146-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5697332453221790850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EBEHiD9u9HA/TxD9jtrJZ0I/AAAAAAAACw0/kHQ3lXBj-kg/s1600/PSVR-WR-2.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 128px;" src="http://2.bp.blogspot.com/-EBEHiD9u9HA/TxD9jtrJZ0I/AAAAAAAACw0/kHQ3lXBj-kg/s200/PSVR-WR-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5697332318621493058" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Yod5wb_3pRw/TxD9ODxhJGI/AAAAAAAACwc/56bVOeVThXU/s1600/PSVR-WR-2.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-r2XgZZMtWu4/TxD9XacFejI/AAAAAAAACwo/IHkSYDDfGsQ/s1600/80146-2.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-A4I4XSfHKig/TxD90S-iVGI/AAAAAAAACxM/UPahz-5NTzs/s1600/80329-2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/-A4I4XSfHKig/TxD90S-iVGI/AAAAAAAACxM/UPahz-5NTzs/s200/80329-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5697332603512837218" border="0" /&gt;&lt;/a&gt;Seriously though, thankfully I have never (knock on wood) had to use my spray I breathe little easier having it with me on my runs. Out of the three products I was able to review (The Wrist Saver,The Pepper Spray Jogger and their Muzzle Dog Mace) the Wrist Saver was my favorite and will become one of my long run companions during my upcoming 1/2 Marathon training, it is compact and fits comfortably on my wrist.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-wOZjDdYIIGI/TxEG1KhqFrI/AAAAAAAACxY/a1Q_U663w6k/s1600/photo%25288%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/-wOZjDdYIIGI/TxEG1KhqFrI/AAAAAAAACxY/a1Q_U663w6k/s200/photo%25288%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5697342514028746418" border="0" /&gt;&lt;/a&gt;My husband has started carrying the Muzzle Spray with him when he walks the dog because in the past he has had a couple of  run ins with  loose dogs. Carrying pepper spray is like wearing my Road ID or reflective gear while running in dark, a precaution...one you hope never becomes necessary to need but you just never know what could happen, and I don't believe you can ever be to cautious.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;From the Company Website&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic; color: rgb(51, 51, 255);"&gt;&lt;span style="font-size:85%;"&gt;"We try our best to create pepper spray for every situation manageable. If you are a person that likes to stay active then I am sure you have seen your share of dangerous incidents. According to the FBI, there is one aggravated assault every 37.8 seconds. Also, there is one forcible rape every 5.9 minutes. If there is an assailant that decides to do either, you are a main target because you are outdoors and helpless. Sure, you can try to outrun them, but I am sure they have planned it out. Even if it is not a person, it could be an aggressive pit-bull. All the time I see an elderly couple walking their small dog and I think, what if a giant dog starts running after their dog? You can pick your dog up but YOU are still defenseless."&lt;br /&gt;&lt;br /&gt;A little about our products listed below...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-pepper-spray-today.com/Cycle-Saver-Pepper-Spray-p/psvr-cy.htm"&gt;Cycle Saver &lt;/a&gt;- It is a normal 1/2 ounce canister, but the reason that it is so special is because it comes with a bicycle attachment. Once it is attached, you will have easy access to your spray when you need it immediately.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-pepper-spray-today.com/Wrist-Saver-Pepper-Spray-p/psvr-wr.htm"&gt;Wrist Saver&lt;/a&gt; - 1/2 ounce canister, great for walking, hiking, or even working around the house. Comes with an I.D. Card to write down your personal information and has a built in LED Light.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-pepper-spray-today.com/Dog-Pepper-Spray-p/80146.htm"&gt;Dog Mace&lt;/a&gt; - One of our more popular products. Great product to use against dogs because it is lower in OC meaning you won't cause that much damage to the dog, but enough to get away safely.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-pepper-spray-today.com/Pepper-Spray-Jogger-p/80329.htm" target="_blank"&gt;Pepper Spray Jogger &lt;/a&gt;- Built in a way you can get this spray and use it with ease. Manufactured by the popular Mace brand.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.buy-pepper-spray-today.com/Hot-Walkers-Pepper-Spray-p/80345.htm"&gt;Hot Walkers&lt;/a&gt; - Used mainly for walking; built in weights and pepper spray so that you can exercise and protect yourself at the same time. You can also keep your jewelry in one of the canisters.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;And with that I am happy to announce that 3 lucky readers will be able to win a pepper spray product of their own.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(204, 0, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Win It!!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Thanks to the wonderful people over at Buy Pepper Spray Today 3 lucky readers will be able to win a Walking, Jogging, Running or Bicycle Spray of their choice&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;To Enter (mandatory entry):&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Visit the Buy Pepper Spray Today site &lt;a href="http://www.buy-pepper-spray-today.com/Walking-Jogging-Running-Pepper-Spray-s/89.htm"target="_blank"&gt;here...&lt;/a&gt; and let me know which Walking, Jogging, Running or Bicycle Spray products you would choose if you won.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;Extra Entries:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Be a follower of this blog&lt;br /&gt;~Tell me how you stay safe on your runs?&lt;br /&gt;~Link back on your blog or share on your &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;facebook&lt;/span&gt; (1 entry for each)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Please Leave a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;separate&lt;/span&gt; comment for each entry. Contest Ends Jan. 21st 12pm (PST)&lt;/span&gt;. This Contest is open to U.S residents only, residents of MI, NY and MA can enter but will have to choose the Muzzle Dog Mace due to pepper spray state laws. Winners will be announced in a post and notified by email.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;&lt;br /&gt;*I received products from the company to facilitate this review, all opinions expressed are my own. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-6930124179720630908?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/6930124179720630908/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=6930124179720630908&amp;isPopup=true" title="55 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6930124179720630908?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6930124179720630908?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/feature-friday-wrist-saver-pepper-spray.html" title="Feature Friday- Wrist Saver Pepper Spray Review &amp; Giveaway" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-sL8w7F6sZfE/TxD9rjGW9II/AAAAAAAACxA/U8Lnm76Ua-4/s72-c/80146-2.jpg" height="72" width="72" /><thr:total>55</thr:total></entry><entry gd:etag="W/&quot;DkQBRH8yeyp7ImA9WhRUFE8.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-6799318565520013108</id><published>2012-01-11T11:29:00.000-08:00</published><updated>2012-01-24T08:59:15.193-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T08:59:15.193-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up 1/11</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;ogworld&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;goi&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;g&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; o&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; and would like it linked let me please let m&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;e&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;kno&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(153, 0, 0);"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://westfordmommy.blogspot.com/2012/01/disney-marathon-2012-another-bq.html"&gt;Westford Mommy&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;Challenges&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you stop by &lt;a href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;Moms RUN This Town &lt;/a&gt;you can join their 2012 Challenge for Change. Each month they will have a different list of Fitness &amp;amp; Healthy Eating Challenges.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.momsrunthistown.com/2012-challenge-for-change.php"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/-gjF0Uvy7Bfc/Tw3hy9g87JI/AAAAAAAACwQ/F9mIJhXzu1M/s200/new-years-resolution-challenges.jpg" alt="" id="BLOGGER_PHOTO_ID_5696457369316027538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.23imaginaryfriends.blogspot.com/2012/01/new-to-you-cross-training-challenge.html"&gt;(Just) Trying  is for Little Girls&lt;/a&gt; is hosting a "New to You" Cross Training Challenge.So if your looking for a challenge in 2012 stop by and check it out.&lt;br /&gt;&lt;br /&gt;Whitney over at &lt;a href="http://liverunloveyoga.com/2012/01/03/prizes-for-a-cause/"&gt;Live Run Love Yoga&lt;/a&gt; is running the Boston Marathon in April and  you can help her raise money for her Team in Training team and as an added bonus be entered to win some great prizes.&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;p&gt;The Studly Runner: &lt;a href="http://teamarcia-runningmouth.blogspot.com/2012/01/aspaeris-pivot-shorts-reviewgiveaway.html"&gt;Aspaeris Pivot Shorts&lt;/a&gt; 1/11&lt;br /&gt;The Hungry Runner Girl: &lt;a href="http://www.hungryrunnergirl.com/2012/01/running-gear-giveaway.html"&gt;Sunglasses Shop&lt;/a&gt; 1/??&lt;br /&gt;Sweat Junkie:&lt;a href="http://www.sweat-junkie.com/2012/01/zipfizz-review-giveaway.html"&gt; Zipfizz&lt;/a&gt; 1/14&lt;br /&gt;Cows and Lasers and Everything...:&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2012/01/were-baaack-with-giveaway.html"&gt; &lt;/a&gt;&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2012/01/were-baaack-with-giveaway.html" ref="http://cowsandlasersandeverythinginbetween.blogspot.com/2012/01/were-baaack-with-giveaway.html"&gt;Click&lt;/a&gt;&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2012/01/were-baaack-with-giveaway.html"&gt; &lt;/a&gt;1/17&lt;br /&gt;Third Time's A Charm: &lt;a href="http://3xacharmrunner.blogspot.com/2012/01/zone-perfect-bars-review-and-giveaway.html"&gt;Zone Perfect&lt;/a&gt; 1/21&lt;br /&gt;Goodlife Style&lt;a href="http://www.goodlifeeats.com/style/new-balance-shoe-and-ihome-headphone-giveaway?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+goodlifeeats+%28goodLife+%7Beats%7D%29"&gt;: New Balance Shoe and Headphones &lt;/a&gt;1/24&lt;br /&gt;Running With Spatulas:&lt;a href="http://www.runningwithspatulas.com/2012/01/handful-review-giveaway.html"&gt; Handful Bra &lt;/a&gt;1/13&lt;br /&gt;30 Something Mother Runner: &lt;a href="http://www.30somethingmotherrunner.com/2012/01/06/win-your-choice-of-road-id/"&gt;Road ID &lt;/a&gt;1/13&lt;br /&gt;Ashley Running: &lt;a href="http://ashleyrunning.com/2012/01/11/a-giveaway-in-honor-of-my-second-half-marathon/"&gt;GoSport ID $25 Giftcard&lt;/a&gt; 1/13&lt;br /&gt;Endorphin Mom: &lt;a href="http://www.endorphinmom.com/2011/12/light-fire-under-your-butt-new-years.html"&gt;Light a Fire Under Your Butt Giveaway &amp;amp; Raffle &lt;/a&gt;1/31&lt;br /&gt;Lindsay's List: &lt;a href="http://lindsayslist.co/2012/01/roadid-review-giveaway/"&gt;RoadID&lt;/a&gt; 1/12&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-6799318565520013108?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/6799318565520013108/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=6799318565520013108&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6799318565520013108?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6799318565520013108?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/weekly-round-up-111.html" title="Weekly Round-Up 1/11" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-gjF0Uvy7Bfc/Tw3hy9g87JI/AAAAAAAACwQ/F9mIJhXzu1M/s72-c/new-years-resolution-challenges.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;D0MCQXY4eyp7ImA9WhRVE00.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-2361387716194720700</id><published>2012-01-11T10:11:00.000-08:00</published><updated>2012-01-11T10:11:00.833-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-11T10:11:00.833-08:00</app:edited><title>Almost Wordless Wednesday</title><content type="html">&lt;div style="text-align: center;"&gt;I would like to thank everyone who commented on my &lt;a href="http://www.ericarunning30.com/2012/01/i-have-finally-moved-onto-acceptance.html"&gt;"acceptance&lt;/a&gt;" post . I appreciate all your kind, supportive words  so much so I printed them out and put them on my treadmill. So thanks for the inspiration, it was much needed.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-RhuJf5dkpE4/Tw0oN9Na4gI/AAAAAAAACwE/yQVX9_tKogc/s1600/photo%25282%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 239px;" src="http://1.bp.blogspot.com/-RhuJf5dkpE4/Tw0oN9Na4gI/AAAAAAAACwE/yQVX9_tKogc/s320/photo%25282%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5696253323927806466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0 !important; background: transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-2361387716194720700?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/2361387716194720700/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=2361387716194720700&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/2361387716194720700?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/2361387716194720700?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/almost-wordless-wednesday.html" title="Almost Wordless Wednesday" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-RhuJf5dkpE4/Tw0oN9Na4gI/AAAAAAAACwE/yQVX9_tKogc/s72-c/photo%25282%2529.jpg" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;DE4MQX0yfip7ImA9WhRVEUs.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-4229038943133618587</id><published>2012-01-09T19:43:00.000-08:00</published><updated>2012-01-09T19:43:00.396-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-09T19:43:00.396-08:00</app:edited><title>Last Weeks workouts</title><content type="html">Monday Gardening:  I spent the better part of the morning in the garden and the reason why I am including it in my workouts is because it required me to lift and carry 7 50lb bags of sand, 4 bags of rocks and 20 bricks from the truck to the backyard to put together a sand box area for kids that started like this...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-SOQ0_uDpXhU/TwuxKJVfQnI/AAAAAAAACvg/mqdLnYD4jzY/s1600/photo%2B1%252812%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://1.bp.blogspot.com/-SOQ0_uDpXhU/TwuxKJVfQnI/AAAAAAAACvg/mqdLnYD4jzY/s320/photo%2B1%252812%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5695840941602980466" border="0" /&gt;&lt;/a&gt;to turn it in to this...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_a5VSXT8DA0/TwuxKml6xLI/AAAAAAAACvs/nEr9yhZGVjI/s1600/photo%2B2%252810%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://2.bp.blogspot.com/-_a5VSXT8DA0/TwuxKml6xLI/AAAAAAAACvs/nEr9yhZGVjI/s320/photo%2B2%252810%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5695840949456520370" border="0" /&gt;&lt;/a&gt;45 mins. of Zumba on Tuesday and Thursday&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-yw6MovVUNhA/TwuxJphbRqI/AAAAAAAACvM/Sk0ZOJlKrn8/s1600/photo%2B1%252811%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://3.bp.blogspot.com/-yw6MovVUNhA/TwuxJphbRqI/AAAAAAAACvM/Sk0ZOJlKrn8/s320/photo%2B1%252811%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5695840933063116450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Kayla decided to give me a couple of tips  and show me how to Zumba &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-VGxsNiNXVgk/TwuxJzSploI/AAAAAAAACvU/DkWy4FCOj1I/s1600/photo%2B2%25289%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://2.bp.blogspot.com/-VGxsNiNXVgk/TwuxJzSploI/AAAAAAAACvU/DkWy4FCOj1I/s320/photo%2B2%25289%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5695840935685494402" border="0" /&gt;&lt;/a&gt;And three runs well run/walks according to my 5k training app. on Wednesday, Saturday &amp;amp; Sunday.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-siLsOn3rhhw/TwuxJSCiHYI/AAAAAAAACu8/YPJ7mVDnIj4/s1600/photo%2B3.PNG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 214px; height: 320px;" src="http://1.bp.blogspot.com/-siLsOn3rhhw/TwuxJSCiHYI/AAAAAAAACu8/YPJ7mVDnIj4/s320/photo%2B3.PNG" alt="" id="BLOGGER_PHOTO_ID_5695840926759525762" border="0" /&gt;&lt;/a&gt;Week 2 here we go.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-4229038943133618587?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/4229038943133618587/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=4229038943133618587&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/4229038943133618587?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/4229038943133618587?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/last-weeks-workouts.html" title="Last Weeks workouts" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-SOQ0_uDpXhU/TwuxKJVfQnI/AAAAAAAACvg/mqdLnYD4jzY/s72-c/photo%2B1%252812%2529.JPG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;C04MQXg4fSp7ImA9WhRVEE0.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-1696038231203719603</id><published>2012-01-07T21:53:00.000-08:00</published><updated>2012-01-07T21:53:00.635-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-07T21:53:00.635-08:00</app:edited><title>I Have Finally Moved onto Acceptance....</title><content type="html">&lt;span style="font-family:courier new;"&gt;...with my running ability or lack there of I have moved through the five stages of grief and finally moved fully into acceptance.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;I started running (or back running since I did run in high school and a little in college) approx. 2 1/2 years ago and I was very excited about finding something that would keep me active and made me happy I signed up for a few 5ks, started a blog and made plans to run my first 1/2 marathon. I believe mainly out of fear (of not finishing or dying whichever came first)  I trained very diligently for my first half and was proud when I finished. Fast forward a year later I have just finished my second and all those happy feelings I felt with the first are no longer there in the months prior to my run I was in complete and total&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;&lt;span style="font-weight: bold;"&gt;Stage 1. Denial&lt;/span&gt; I figured I had already done a 1/2 how much harder could it be do another on, my training for this one was a lot more relaxed I told myself even though I wasn't up to as many miles as I was the first one I could still do it and in my head I even told myself I could beat my current time and PR (like i said denial), needless to say no PR i did finish but I practically had to drag myself across the finish line... it was all bad. So after half marathon #2 I moved quickly from Denial to&lt;/span&gt;..&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;&lt;span style="font-weight: bold;"&gt;Stage 2. Anger&lt;/span&gt; with myself for not working as hard as I &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;should have&lt;/span&gt; or &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;could have&lt;/span&gt;. In  the next few months following I moved through..&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:courier new;"&gt;&lt;span style="font-weight: bold;"&gt; Stage 3. Bargaining&lt;/span&gt; with myself quite a bit of "if I did this workout than i could miss this workout or eat this junk"  and around the holidays I moved in to&lt;/span&gt;..&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt; &lt;span style="font-weight: bold;"&gt;Stage 4. Depression &lt;/span&gt;well more of a  "slump" when it came to running and working out I had a lot of days where I was having a lot of what's the point?/do I really want?/Does is really matter if I workout today?/I can just do it tomorrow (and of course &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;tomorrow&lt;/span&gt; never comes) &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;conversations&lt;/span&gt; with myself which ended in me gaining weight and working out very little. I just couldn't get out of my own way and see the bigger picture and lost focus of the reasons behind why I had &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;originally&lt;/span&gt; started running. Which were to be healthy, active,to feel better about myself and of course to practice what I preach and be an example to my daughters.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;Now here we are, about a week ago I had a very real and truthful internal conversation which summed went pretty much like this:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center; font-style: italic;"&gt;&lt;span style="font-family:courier new;"&gt;Dear Erica I love you but you have gotten lazy, you have not been &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;consistent&lt;/span&gt; with any type of working out for awhile, you would feel so much better and happier if you got your self back on track, and while it's true something is better than nothing it is going to take more that just "something" to get you to where you want be (which right now is a PR in my third 1/2 marathon in June and to &lt;strike&gt;drop a couple, alright a few,&lt;/strike&gt; okay 20 lbs.) you are capable of doing it you just have to decide how much you want it&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;and with that in 2012 I have shook myself into the realization that some things have gotta change and made my way to..&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Stage 5. Acceptance&lt;/span&gt; of where I am today. So, now I am in week one of 5k training plan which is 3 runs a week, I figure I have to start somewhere why not start at the beginning and to supplement the fact that I am not running that many miles I plan on doing some kind of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;cardio&lt;/span&gt; 3 times a week, this week it was &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Zumba&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:courier new;"&gt;So I don't know where I will be progress wise a month now but my hopes are i will be well on my way to a firm foundation for starting a  1/2 marathon training plan in April and consistently taking time out take care of myself by working out, hopefully what they saying is true and the third time's the charm.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-1696038231203719603?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/1696038231203719603/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=1696038231203719603&amp;isPopup=true" title="12 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1696038231203719603?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1696038231203719603?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/i-have-finally-moved-onto-acceptance.html" title="I Have Finally Moved onto Acceptance...." /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><thr:total>12</thr:total></entry><entry gd:etag="W/&quot;CEIEQns8fCp7ImA9WhRWFEU.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-9111230957364075918</id><published>2012-01-01T21:35:00.000-08:00</published><updated>2012-01-01T21:35:03.574-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-01T21:35:03.574-08:00</app:edited><title>I Woke Up and It was A New Year, Ready or Not...</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-g3j-0wTuOM8/TwE5u5B4zLI/AAAAAAAACt8/M-UOEaX5sYg/s1600/photo%25287%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://3.bp.blogspot.com/-g3j-0wTuOM8/TwE5u5B4zLI/AAAAAAAACt8/M-UOEaX5sYg/s320/photo%25287%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5692894881718521010" border="0" /&gt;&lt;/a&gt;Hope everyone had a fabulous &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;New's&lt;/span&gt; Year Eve/Day. New Year's Eve is one of the days that I truly appreciate the time difference between West Coast and East Coast it has been some years since I have actually rung in a New Years in California on actual west coast time it has become our tradition to watch the ball drop in New York at 9 pm and ring in then after that me and anyone under 13 are in bed. My oldest daughter usually has friends over and they stay until God know when (oh to be young). Now on to 2012 Goals/Resolutions&lt;br /&gt;&lt;br /&gt;I am a believe in the power of writing down your goals, I make the girls do it at the beginning of every school year it's kind of neat to look back on. And though I write out &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;alot&lt;/span&gt; of goals, accomplish a few and miss the mark on some of them it is good for me to know what I am working towards so here where my goals last year&lt;br /&gt;&lt;br /&gt;So here we go again my 2011 Goals...&lt;br /&gt;&lt;br /&gt;Running/Exercise/Workout Goals: &lt;span style="color: rgb(204, 0, 0); font-weight: bold; font-style: italic;"&gt;Honestly not a lot of actual races this year so the only 1 I half achieved was running 1 half marathon. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Run a 5k in under 30minutes&lt;br /&gt;~Run my first 10k:&lt;br /&gt;~Run at least 2 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;RnR&lt;/span&gt; 1/2 Marathons&lt;br /&gt;~Run a 5k in under 25 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;mins&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;Nutrition&lt;/span&gt;/Eating Habits: &lt;span style="color: rgb(204, 0, 0); font-weight: bold; font-style: italic;"&gt;This I did do I have added a lot to my garden and even built the kids their own raised beds to plant in . :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Expand vegetable garden to include more veggies and get the kids more involved in planting and maintaining the garden.&lt;br /&gt;&lt;br /&gt;Personal Growth: &lt;span style="color: rgb(204, 0, 0); font-style: italic; font-weight: bold;"&gt;The girls schools schedules didn't work out how I had planned but I did volunteer when I could.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Volunteer in some capacity either at one of the girls schools, after school program or something&lt;br /&gt;&lt;br /&gt;Some Fun Stuff: &lt;span style="color: rgb(204, 0, 0); font-style: italic; font-weight: bold;"&gt;We took to vacations 1 to San Diego and 1 to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Las&lt;/span&gt; Vegas. No food festivals though, ;(&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Go to at least 1 food festival in California&lt;br /&gt;~Take a 4 to 7 day vacation with my family&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold; font-style: italic;"&gt;Now on to this years goals (I haven't actually given it much thought so I will add to the list over the first couple months of the New Year)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Running/Exercise/Workout Goals&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Run my first official 10k&lt;br /&gt;~Run the San Diego &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;RnR&lt;/span&gt; 1/2 Marathon in a better time than I did my first time.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Nutrition/Eating Habits&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~Utilize my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Vitamix&lt;/span&gt; for at least 1 fruit/vegetable juice daily.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Personal/Family&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;~At least 2 date nights a month (this is a big step up because we are lucky to go on one date every few months)&lt;br /&gt;~ Start planning/saving for a vacation to Florida to visit my in-laws&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-9111230957364075918?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/9111230957364075918/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=9111230957364075918&amp;isPopup=true" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/9111230957364075918?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/9111230957364075918?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2012/01/i-woke-up-and-it-was-new-year-ready-or.html" title="I Woke Up and It was A New Year, Ready or Not..." /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-g3j-0wTuOM8/TwE5u5B4zLI/AAAAAAAACt8/M-UOEaX5sYg/s72-c/photo%25287%2529.JPG" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;Ak8MQX4zeCp7ImA9WhRXFEo.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-6220089326774535656</id><published>2011-12-21T06:48:00.000-08:00</published><updated>2011-12-21T06:48:00.080-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-21T06:48:00.080-08:00</app:edited><title>Almost Wordless Wednesday- Merry Christmas</title><content type="html">&lt;span style="color: rgb(204, 0, 0); font-weight: bold;"&gt;Sorry sorry sorry&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; that there was now Weekly Round-Up this week because I know there was some really great stuff going on but it has&lt;/span&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;"&gt; &lt;span style="color: rgb(51, 204, 0);"&gt;busy, busy, busy&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; round here. Good busy, lots of baking, wrapping, menu planning, Christmas music and a little &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Zumba&lt;/span&gt; and I will probably be off the grid until after Christmas but I had to get a quick post in to thank all of my wonderful blogger swap buddies.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;I have lots of new wonderful cards to put out this year&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-3Iat5TlF8yo/TvFpGfKD2rI/AAAAAAAACtQ/oTOdG9Uyk2g/s1600/photo%2B2%25288%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 239px;" src="http://4.bp.blogspot.com/-3Iat5TlF8yo/TvFpGfKD2rI/AAAAAAAACtQ/oTOdG9Uyk2g/s320/photo%2B2%25288%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5688443364509473458" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;..and I have to say my &lt;a href="http://3xacharmrunner.blogspot.com/2011/11/holiday-sock-swap-and-giveaway.html"&gt;Sock Swap Secret Santa &lt;/a&gt;was THE BEST she managed to stuff so much great stuff in a pair a socks it was amazing (I had to hide the junior mints from my husband)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-fFn0Yc2Ynu8/TvFpGuGpBCI/AAAAAAAACtY/Cryi2e2uEMQ/s1600/photo%2B1%252810%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://3.bp.blogspot.com/-fFn0Yc2Ynu8/TvFpGuGpBCI/AAAAAAAACtY/Cryi2e2uEMQ/s320/photo%2B1%252810%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5688443368521663522" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;So&lt;span style="color: rgb(51, 204, 0);"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 0); font-weight: bold;"&gt;thank you, thank you, thank you&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; everybody who had my name this year I love and appreciate it all, and in case you don't hear from me (which is very likely) until after the Christmas  I want to wish every one a Very Happy Holiday.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-hsHMimCToFA/TvFpGlhPc8I/AAAAAAAACtk/IXdPaCdo8u0/s1600/tn_Snowman-gift-happy-holidays.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 274px; height: 320px;" src="http://1.bp.blogspot.com/-hsHMimCToFA/TvFpGlhPc8I/AAAAAAAACtk/IXdPaCdo8u0/s320/tn_Snowman-gift-happy-holidays.jpg" alt="" id="BLOGGER_PHOTO_ID_5688443366217315266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic;"&gt;As we struggle with shopping lists and invitations, compounded by December's bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same.&lt;br /&gt;-- Donald E. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Westlake&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic;"&gt;Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.&lt;br /&gt;-- Oren Arnold&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-6220089326774535656?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/6220089326774535656/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=6220089326774535656&amp;isPopup=true" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6220089326774535656?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/6220089326774535656?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/12/almost-wordless-wednesday-merry.html" title="Almost Wordless Wednesday- Merry Christmas" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-3Iat5TlF8yo/TvFpGfKD2rI/AAAAAAAACtQ/oTOdG9Uyk2g/s72-c/photo%2B2%25288%2529.JPG" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;DkQBRH8yeyp7ImA9WhRUFE8.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-1113074796691865306</id><published>2011-12-13T22:00:00.000-08:00</published><updated>2012-01-24T08:59:15.193-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-24T08:59:15.193-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-05eY5i84iOU/Tug4uBxtzqI/AAAAAAAACs4/viOF2Glgabk/s1600/photo%25286%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/-05eY5i84iOU/Tug4uBxtzqI/AAAAAAAACs4/viOF2Glgabk/s200/photo%25286%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5685856892957347490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;So I got my &lt;a href="http://www.23imaginaryfriends.blogspot.com/2011/12/holiday-card-exchange-teams.html"&gt;Team Donner&lt;/a&gt; and &lt;a href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;Team Mistletoe &lt;/a&gt;Blogger Swap cards in the mail but after receiving my first two cards I apologize to both my teams for two reasons 1st my hand writing, I think i must have been a doctor in another life. and 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;nd&lt;/span&gt; for not including anything besides a card and a short message the cards I received had trinkets and long thoughtful message I promise next year I will do better. I am hoping to get my &lt;a href="http://www.rojrunning.com/2011/11/holiday-ornament-exchange.html"&gt;Ornament&lt;/a&gt; and &lt;a href="http://3xacharmrunner.blogspot.com/2011/11/holiday-sock-swap-and-giveaway.html"&gt;Sock Exchange&lt;/a&gt; things in the mail tomorrow.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;ogworld&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;goi&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;g&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; o&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; and would like it linked let me please let m&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;e&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;kno&lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://journeytoahalfmaraton.blogspot.com/2011/12/la-holiday-half-marathon-race-recap.html"&gt;Canadian Runner in Exile&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runtothefinish.com/2011/12/miami-rock-n-roll-race-report.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+RunToFinish+%28RunToTheFinish%29"&gt;Run to the Finish&lt;/a&gt;&lt;br /&gt;&lt;a href="http://westfordmommy.blogspot.com/2011/12/winter-classic-5k-race-report.html"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Westford&lt;/span&gt; Mommy&lt;/a&gt;&lt;br /&gt;&lt;a href="http://momentsthatmakealife.blogspot.com/2011/12/reindeer-run-2011.html"&gt;Moments the Make a Life&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runeatrepeat.com/2011/12/11/hilly-holiday-half-marathon/"&gt;Run Eat Repeat&lt;/a&gt;&lt;br /&gt;&lt;a href="http://finallyfit2011.blogspot.com/2011/12/12ks-of-christmas.html"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Finallyfit&lt;/span&gt;2011&lt;/a&gt;&lt;br /&gt;&lt;a href="http://29goingon29again.blogspot.com/2011/12/race-report-over-river-8m.html"&gt;Life Began at Thirty&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.falondoesmarathon.com/2011/12/santas-snow-shuffle-saturday.html"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Falon&lt;/span&gt; Does Marathon&lt;/a&gt;&lt;br /&gt;&lt;a href="http://talesofanironhousewife.blogspot.com/2011/12/race-report-5k.html"&gt;Tales of an Iron Housewife&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runnersrambles.com/2011/12/spectator-report-2011-walnut-creek-half-marathon.html"&gt;Runner's Rambles&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.shesaidineedagoal.com/2011/12/kona-race-report.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+SheSaidINeedAGoal+%28she+said+I+need+a+goal%29"&gt;She Said I Need A Goal&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;p&gt;Run Faster Mommy!:&lt;a href="http://www.runfastermommy.com/2011/12/i-am-awesome-giveaway.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+RunFasterMommy+%28RUN+FASTER+MOMMY%21%29"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Fostermind&lt;/span&gt;&lt;/a&gt; 12/17&lt;br /&gt;The Studly Runner: &lt;a href="http://teamarcia-runningmouth.blogspot.com/2011/12/planet-gear-giveaway.html"&gt;Planet Gear&lt;/a&gt; 12/17&lt;br /&gt;Cows and Lasers and Everything in Between:&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2011/12/huge-christmas-giveaway.html"&gt; Huge Giveaway&lt;/a&gt; 12/21&lt;br /&gt;Shut Up + Run: &lt;a href="http://www.shutupandrun.net/2011/12/some-gu-for-u.html"&gt;GU&lt;/a&gt; 12/18&lt;br /&gt;Jen's Adventures: &lt;a href="http://www.jennsadventures.com/2011/12/im-such-handful-review-giveaway.html"&gt;Handful &lt;/a&gt;12/16&lt;br /&gt;Run Faster Mommy!:&lt;a href="http://www.runfastermommy.com/2011/12/run-or-die-is-your-inner-mantra-deal.html"&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;INKnBURN&lt;/span&gt;&lt;/a&gt; 12/19&lt;br /&gt;The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Athletarian&lt;/span&gt;: &lt;a href="http://www.theathletarian.com/2011/12/12/giveaway-eat-clean-with-me-and-tosca-reno/"&gt;Eat Clean Books&lt;/a&gt; 12/24&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;RoadBunner&lt;/span&gt;:&lt;a href="http://roadbunner.blogspot.com/2011/12/monday-mario-131-la-giveaway.html"&gt; L.A Marathon Entry&lt;/a&gt; 12/19&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Candian&lt;/span&gt; Runner in Exile: &lt;a href="http://journeytoahalfmaraton.blogspot.com/2011/12/holiday-giveaway-from-milestone-jewelry.html"&gt;Milestone Jewelry&lt;/a&gt; 10/15&lt;br /&gt;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-1113074796691865306?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/1113074796691865306/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=1113074796691865306&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1113074796691865306?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1113074796691865306?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/12/weekly-round-up.html" title="Weekly Round-Up" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-05eY5i84iOU/Tug4uBxtzqI/AAAAAAAACs4/viOF2Glgabk/s72-c/photo%25286%2529.JPG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;CEYAQXY_cSp7ImA9WhRQFEw.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-2125826620844905505</id><published>2011-12-08T22:29:00.000-08:00</published><updated>2011-12-08T22:29:00.849-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-08T22:29:00.849-08:00</app:edited><title>Three Things Thursday</title><content type="html">1. I plan on spending as much time this weekend working on all my Christmas Blog Swaps, once I started receiving emails with my card, sock and ornament swap partners I was like whoa I have a lot a work to do in a week but I love me some swaps and I had to sign up for every one I could find so I am determined to get my stuff out by Wednesday. &lt;span style="font-style: italic; color: rgb(255, 0, 0);"&gt;Did you sign up for any blogger holiday swaps? Have you gotten your stuff in the mail?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;2. I have come to the conclusion I am a spring chicken when it comes to running Summer is to hot, Winter is to cold but Spring is just right. I have said all that to confess I haven't been running like I know I could don't get me wrong running is my workout of choice 8 times out of 10 but for some reason lately I just haven't been feeling it, but I haven't given up on exercise all together I am supplementing  my miles  with classes at my gym &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Zumba&lt;/span&gt; and Step Class are my winter friends along with the elliptical and running is completely off the table I am still planning on completing&lt;a href="http://www.tallmomontherun.com/2011/12/winner-and-december.html"&gt; Tall Mom's  Run December Challenge&lt;/a&gt; as well as &lt;a href="http://www.theboringrunner.com/2011/11/2nd-annual-freeze-your-thorns-off-5k.html"&gt;The Boring Runners &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;FYTO&lt;/span&gt; Virtual Race&lt;/a&gt; in January.&lt;br /&gt;&lt;br /&gt;3. Is it me or is Christmas coming super fast this year usually by now I would have had all my gifts wrapped and perched by the tree, I would have figured out what new cookies I am going to try this year and would be sitting back enjoying Christmas music from dawn to dusk but instead half my list still isn't done (at this point I'm thinking &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;gift cards&lt;/span&gt;) I have not found any new recipes (ideas??) and this year to make things less hectic (yea, right)  I have volunteered to host our family dinner at my house. I am however  enjoying my Holly &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;XM&lt;/span&gt; and Pandora R&amp;amp;B and Pop Holiday stations daily, and I think Christmas music is sending subliminal messages because as much stress and disorganization as I am dealing with I still feel like it's the most wonderful time of the year :) &lt;span style="font-style: italic; color: rgb(0, 153, 0);"&gt;So are you ready for Christmas??&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-2125826620844905505?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/2125826620844905505/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=2125826620844905505&amp;isPopup=true" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/2125826620844905505?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/2125826620844905505?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/12/three-things-thursday.html" title="Three Things Thursday" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><thr:total>6</thr:total></entry><entry gd:etag="W/&quot;D04CR38_eyp7ImA9WhRQFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-3878146837364942127</id><published>2011-12-06T20:37:00.000-08:00</published><updated>2011-12-09T10:39:26.143-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T10:39:26.143-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up 12/6</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-jDkm0LyUkUc/TtwsdGmVBPI/AAAAAAAACrw/f3TwR6wN7ms/s1600/photo%2B2%25287%2529.JPG"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/-jDkm0LyUkUc/TtwsdGmVBPI/AAAAAAAACrw/f3TwR6wN7ms/s200/photo%2B2%25287%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5682465708333925618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-rTE41_U083c/TtwsT5pox8I/AAAAAAAACrk/mKVH16rxy4Q/s1600/photo%2B1%25289%2529.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/-rTE41_U083c/TtwsT5pox8I/AAAAAAAACrk/mKVH16rxy4Q/s200/photo%2B1%25289%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5682465550239320002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-FXpy8ZWaxIg/TtwsGCHq8gI/AAAAAAAACrY/iPK-4BrwDOE/s1600/photo%2B1%25289%2529.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Sunday was my  birthday and I was pleasantly surprised with a gift perfect for my gardening obsession ( I guess talking about my garden non-stop paid off) and an ice cream cake the only other thing that could have made the day better would have been eating that delicious cake after running the Las Vegas RnR 1/2 Marathon which sadly I did not get to do, but one day I tell you one day.&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;br /&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;ogworld&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;goi&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;g&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; o&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; and would like it linked let me please let m&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;e&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; kno&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.therunninggreengirl.com/2011/12/las-vegas-rock-n-roll-half-marathon.html"&gt;&lt;br /&gt;The Journey of a Running Green Girl&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.painprideperseverance.com/2011/12/rnr-vegas-marathon-recap.html"&gt;Pain, Pride and Perserverance&lt;/a&gt;&lt;br /&gt;&lt;a href="http://cooktraineatrace.com/las-vegas-rock-n-roll-marathon-race-report/?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+OceansideCa703IronmanTraining+%28Cook+Train+Eat+Race%29"&gt;Cook Train Eat R&lt;/a&gt;&lt;a href="http://cooktraineatrace.com/las-vegas-rock-n-roll-marathon-race-report/?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+OceansideCa703IronmanTraining+%28Cook+Train+Eat+Race%29"&gt;ace&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runnersrambles.com/2011/12/race-report-2011-rock-n-roll-las-vegas-half-marathon.html"&gt;Runners Rambles&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runningforbling.com/2011/12/atlanta-12-marathon.html"&gt;Running for Bling&lt;/a&gt;&lt;br /&gt;&lt;a href="http://5mls2mt.blogspot.com/2011/12/green-baret-10k-pr.html"&gt;5 Miles Past Empty&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.seejessrun.com/?p=5188"&gt;See Jess Run&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runningmyanti-drug.blogspot.com/2011/12/rotary-santa-run-5k-race-report.html"&gt;Running: My Anti-Drug&lt;/a&gt;&lt;br /&gt;&lt;a href="http://wwwagegroupsrock.blogspot.com/2011/12/santa-clause-5k.html"&gt;Age Group Rocks&lt;/a&gt;&lt;br /&gt;&lt;a href="http://mrshillruns.blogspot.com/2011/12/candy-cane-5k-recap.html"&gt;See How She Runs&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rundash.blogspot.com/2011/12/hot-chocolate-15k-run-with-santa-5k.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+DashsBites+%28Dash%27s+Bites%29"&gt;Dash's Bites&lt;/a&gt;&lt;br /&gt;&lt;a href="http://one-run-at-a-time.blogspot.com/2011/12/race-report-california-international.html"&gt;One Run At A Time&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Raffles, Fundraisers, Virtual Races, Challenges, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you head over to &lt;a href="http://dailyvitaminf.blogspot.com/2011/12/christmas-virtual-5k-coming-up-fast.html"&gt;Daily Vitamin F&lt;/a&gt;. She has a Christmas and  a New Year's Virtual 5k coming up.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5DezNV6Syec/TuFGmc5pwAI/AAAAAAAACsg/PY7c5G3G4VY/s1600/new-years-5k_thumb3.png"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 194px; height: 200px;" src="http://2.bp.blogspot.com/-5DezNV6Syec/TuFGmc5pwAI/AAAAAAAACsg/PY7c5G3G4VY/s200/new-years-5k_thumb3.png" alt="" id="BLOGGER_PHOTO_ID_5683901831125254146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://dailyvitaminf.blogspot.com/2011/12/christmas-virtual-5k-coming-up-fast.html"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 195px; height: 200px;" src="http://4.bp.blogspot.com/-SGhq44bVc70/TuFGbPakm2I/AAAAAAAACsU/09gNHwc1Q3Y/s200/christmas-5k_thumb3.png" alt="" id="BLOGGER_PHOTO_ID_5683901638526671714" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-kUGdR4GSRcw/TuFGMdCOXSI/AAAAAAAACr8/9EkOJobLxmY/s1600/christmas-5k_thumb3.png"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There is still a few days left to drop you hat in the ring and participate in the Run With Jess &lt;a href="http://www.runwithjess.com/2011/11/12-days-of-fit-christmas.html"&gt;12 Days of a Fit Christmas&lt;/a&gt;. It's as simple as doing your normal daily workout  and then stopping by and tell Jess what you did and your in.&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-y0hQxNvL5_M/TuFJfG-D6QI/AAAAAAAACss/w2Mie7jhdx0/s1600/12%2BDays%2Bof%2BFit%2BXmas.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 167px; height: 200px;" src="http://3.bp.blogspot.com/-y0hQxNvL5_M/TuFJfG-D6QI/AAAAAAAACss/w2Mie7jhdx0/s200/12%2BDays%2Bof%2BFit%2BXmas.jpg" alt="" id="BLOGGER_PHOTO_ID_5683905003513964802" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;Online Shoes is doing a &lt;a href="http://www.onlineshoes.com/12-days-of-giving-contest/"&gt;12 Days of Giving Giveaways&lt;/a&gt;. A Giveaway everyday for the first 12 days of December all ya have to do is stop by and answer their Christmas question of the day and your entered.&lt;br /&gt;&lt;br /&gt;Heather over at Run Faster Mommy!! is hosting the &lt;a href="http://www.runfastermommy.com/2011/11/bling-bling.html?"&gt;TNT Lousy Medal Virtual 5k/10k&lt;/a&gt; to raise money for TNT December 17th.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Running Diva Mom:&lt;a href="http://runningdivamom.blogspot.com/2011/12/inview-designs-medal-display-case.html"&gt; Inview Designs Medal Display Case&lt;/a&gt; 12/15&lt;br /&gt;Running Diva Mom:&lt;a href="http://runningdivamom.blogspot.com/2011/12/chrissys-knee-high-socks-product-review.html"&gt; Chrissy Knee High Socks&lt;/a&gt; 12/11&lt;br /&gt;Running in Real Life: &lt;a href="http://rachelreallife.blogspot.com/2011/12/handful-bra-review-giveaway.html"&gt;Handful Bra&lt;/a&gt; 12/14&lt;br /&gt;Barefoot Angie Bee: &lt;a href="http://www.barefootangiebee.com/2011/12/sony-w-series-mp3-player-giveaway.html?spref=fb"&gt;Sony W Series Mp3 Player&lt;/a&gt; 12/10&lt;br /&gt;Tara Burner: &lt;a href="http://taraburner.com/health-wellness/rks-reinhardt-kettlebell-system-review-giveaway.php"&gt;Reinhardt Kettlebell System&lt;/a&gt; 12/19&lt;br /&gt;30 Something Mother Runner:&lt;a href="http://74.220.219.78/%7Ethrzeru7/2011/12/05/spibelt-review-win-a-spibelt/"&gt; SPIBelt &lt;/a&gt; 12/12&lt;br /&gt;Fit Crafty English Teacher:&lt;a href="http://craftyenglishteacher.blogspot.com/2011/12/headsweats-product-review-and-giveaway.html"&gt; Headsweats &lt;/a&gt;12/11&lt;br /&gt;FitViews: &lt;a href="http://fitviews.blogspot.com/2011/12/personal-training-with-jackie-30-day.html?spref=fb"&gt;Jackie Warner DVD &lt;/a&gt;12/16&lt;br /&gt;Running With The Girls: &lt;a href="http://www.runningwiththegirls.com/2011/12/tommie-rocks.html"&gt;Tommie Copper&lt;/a&gt; 12/9&lt;br /&gt;MissZippy:&lt;a href="http://misszippy1.com/2011/12/endorphin-warrior-bracelet-review-and-giveaway.html"&gt; Endorphin Warrior&lt;/a&gt; 12/12&lt;br /&gt;Daily Vitamin F: &lt;a href="http://dailyvitaminf.blogspot.com/2011/12/giveaway.html"&gt;Tribute Sport&lt;/a&gt; 12/13&lt;br /&gt;Just a Colorado Gal:&lt;a href="http://www.justacoloradogal.com/2011/12/three-dogs-lots-o-running-giveaway.html#idc-container"&gt; Fashletics &lt;/a&gt;12/12&lt;br /&gt;Sweet and Savory: &lt;a href="http://sweetandsavorybysarah.blogspot.com/2011/12/headsweats-review-and-giveaway.html"&gt;Headsweats&lt;/a&gt; 12/14&lt;br /&gt;Hungry Runner Girl: &lt;a href="http://www.hungryrunnergirl.com/2011/12/mizuno-wave-rider-15-giveaway.html"&gt;Mizuno Running Shoes&lt;/a&gt; 12/12&lt;br /&gt;Tara Burner: &lt;a href="http://taraburner.com/health-wellness/body-rock-sport-bra-review-giveaway.php"&gt;Body Rock Sport Bra&lt;/a&gt; 12/20&lt;br /&gt;Early Morning Run:&lt;a href="http://earlymorningrun.blogspot.com/2011/12/season-of-giving-giveaway.html"&gt; Season of Giving Giveaway&lt;/a&gt; 12/13&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-3878146837364942127?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/3878146837364942127/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=3878146837364942127&amp;isPopup=true" title="5 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3878146837364942127?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3878146837364942127?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/12/weekly-round-up-126.html" title="Weekly Round-Up 12/6" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-jDkm0LyUkUc/TtwsdGmVBPI/AAAAAAAACrw/f3TwR6wN7ms/s72-c/photo%2B2%25287%2529.JPG" height="72" width="72" /><thr:total>5</thr:total></entry><entry gd:etag="W/&quot;D04CR38_fCp7ImA9WhRQFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-697912668733746532</id><published>2011-11-28T23:07:00.000-08:00</published><updated>2011-12-09T10:39:26.144-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T10:39:26.144-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up 11/29</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;ogworld&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;goi&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;g&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; o&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;n&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; and would like it linked let me please let m&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;e&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt; kno&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(153, 51, 153);"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://www.wordstorunby.com/2011/11/flying-feather-four-miler-race-report.html"&gt;&lt;br /&gt;Words to Run By&lt;/a&gt;&lt;br /&gt;&lt;a href="http://zanetaruns.blogspot.com/2011/11/sweet-corn-festival-5k-race-recap.html"&gt;Runner's Luck&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runnermaybe.blogspot.com/2011/11/seattle-half-marathon-recap.html"&gt;Runner...Maybe&lt;/a&gt;&lt;br /&gt;&lt;a href="http://teamarcia-runningmouth.blogspot.com/2011/11/race-report-turkey-trot-half-marathon.html"&gt;The Studly Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://amyreinink.com/2011/11/28/race-report-montgomery-county-road-runners-turkey-burnoff-5-miler/"&gt;Amy Reinink&lt;/a&gt;&lt;br /&gt;&lt;a href="http://slowisthenewfast.blogspot.com/2011/11/race-report-ginger-jar-historic-10k.html"&gt;Slow is the New Fast&lt;/a&gt;&lt;br /&gt;&lt;a href="http://kitzzyfit.blogspot.com/2011/11/race-report-space-coast-marathon.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+SeeKitzzyRun+%28See+Kitzzy+Run%29"&gt;See Kitzzy Run&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runningwithsass.com/turkey-trot-5k-2011/"&gt;Running With Sass&lt;/a&gt;&lt;/div&gt;&lt;a href="http://diaryofanaveragerunner.blogspot.com/2011/11/race-recap-run-wild-for-child-10k_27.html"&gt;Diary of An Average Man&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://myfirst5k.wordpress.com/2011/11/27/run-off-that-turkey-5k-race-report/"&gt;My First 5k and More...&lt;/a&gt;&lt;br /&gt;&lt;a href="http://westfordmommy.blogspot.com/2011/11/thanks-4-giving-turkey-trot-race-report.html"&gt;Westford Mommy&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;&lt;br /&gt;Raffles, Fundraisers, Virtual Races, Challenges, etc.&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;Visit Courtney at Third Time's A Charm Runner and join her &lt;a href="http://3xacharmrunner.blogspot.com/2011/11/holiday-sock-swap-and-giveaway.html"&gt;Holiday Sock Swap&lt;/a&gt;. Sign up ends 12/2&lt;a href="http://3xacharmrunner.blogspot.com/2011/11/holiday-sock-swap-and-giveaway.html"&gt;&lt;/a&gt;&lt;/div&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5680276867534045938" alt="" src="http://2.bp.blogspot.com/-uhTE9iiUiLk/TtRltzM8QvI/AAAAAAAACrM/oCjJPVGqrRk/s200/Presentation1.jpg" border="0" /&gt;Julie at ROJ Running is hosting a&lt;a href="http://www.rojrunning.com/2011/11/holiday-ornament-exchange.html"&gt; Holiday Ornament Exchange&lt;/a&gt; you have until Dec. 4th to sign up if your interested.&lt;br /&gt;&lt;a href="http://www.rojrunning.com/2011/11/holiday-ornament-exchange.html"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5680275379674088674" alt="" src="http://2.bp.blogspot.com/-y9qhacs4FI8/TtRkXMffBOI/AAAAAAAACrA/9K12I8VtOIo/s200/button.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Heather over at Run Faster Mommy!! is hosting the &lt;a href="http://www.runfastermommy.com/2011/11/bling-bling.html?"&gt;TNT Lousy Medal Virtual 5k/10k&lt;/a&gt; to raise money for TNT December 17th.&lt;br /&gt;&lt;br /&gt;Adam.. you know The Boring Runner is hosting his &lt;a href="http://www.theboringrunner.com/2011/11/2nd-annual-freeze-your-thorns-off-5k.html"&gt;2nd Annual Freeze Your Thorns Off 5k&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-ZTaLGwtiSV0/TsXaBDhfQoI/AAAAAAAACoI/hY88tF-TamU/s1600/FYTO5K.jpg"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 166px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5676182617030869634" alt="" src="http://3.bp.blogspot.com/-ZTaLGwtiSV0/TsXaBDhfQoI/AAAAAAAACoI/hY88tF-TamU/s200/FYTO5K.jpg" border="0" /&gt;&lt;/a&gt;Jill over at Run With Jill is organizing her &lt;a href="http://runwithjill.blogspot.com/2011/11/2nd-annual-holiday-blogger-gift.html"&gt;2nd Annual Holiday Blogger Gift Exchange&lt;/a&gt;. Interested?? You have until Dec. 5th to sign up.&lt;br /&gt;&lt;br /&gt;Zaneta over at Runner's Luck is hosting her &lt;a href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;2nd Annual Christmas Card Swap&lt;/a&gt;. Who doesn't like a Christmas card?? Sign up open until 12/2&lt;br /&gt;&lt;a href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 200px; display: block; height: 142px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5675809151406021218" alt="" src="http://3.bp.blogspot.com/-SxlTpPYqmew/TsSGWfp3mmI/AAAAAAAACn8/D3DTG5IULVc/s200/2011%2BChristmas%2BCard%2BSwap%2BLogo_thumb%255B1%255D.jpg" border="0" /&gt;&lt;/a&gt;If you head over to (Just) Trying is for Little Girls there is still time to sign up for her blogger &lt;a href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;Holiday Card Exchange&lt;/a&gt; Signs end 11/27&lt;br /&gt;&lt;br /&gt;&lt;a href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;&lt;img style="text-align: center; margin: 0px auto 10px; width: 182px; display: block; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5675641779945374610" alt="" src="http://4.bp.blogspot.com/-q75xLZwbozU/TsPuIMYCg5I/AAAAAAAACnk/qXzvUC5XhfY/s200/holidaycard4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;br /&gt;Running To Health: &lt;a href="http://runtohealth.blogspot.com/2011/11/fuel-belt-review-giveaway.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+RunningToHealth+%28Running+to+Health%29"&gt;Fuelbelt&lt;/a&gt; 12/3&lt;br /&gt;Tall Mom on the Run:&lt;a href="http://www.tallmomontherun.com/2011/11/gone-for-run-medalart-wall-display.html"&gt; Gone for A Run&lt;/a&gt; 12/1&lt;br /&gt;From FAT to FINISH LINE: &lt;a href="http://seejenroerun.blogspot.com/2011/11/jack-lalanne-power-juicer-giveaway-and.html"&gt;Juicer&lt;/a&gt; 12/7&lt;br /&gt;Running w/ Spatulas: &lt;a href="http://running-w-spatulas.blogspot.com/2011/11/tc-stands-for-tommie-copper-review.html"&gt;Tommie Copper Sleeves&lt;/a&gt; 12/2&lt;br /&gt;Journey in Running: &lt;a href="http://bobbie087.blogspot.com/2011/11/2011-holiday-gift-guide-1st-up-plain.html"&gt;Plain Clothes Runner&lt;/a&gt; 12/7&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img style="border: 0pt none; background: none repeat scroll 0% 0% transparent;" src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-697912668733746532?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/697912668733746532/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=697912668733746532&amp;isPopup=true" title="7 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/697912668733746532?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/697912668733746532?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/weekly-round-up-1129.html" title="Weekly Round-Up 11/29" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-uhTE9iiUiLk/TtRltzM8QvI/AAAAAAAACrM/oCjJPVGqrRk/s72-c/Presentation1.jpg" height="72" width="72" /><thr:total>7</thr:total></entry><entry gd:etag="W/&quot;D04CR38_fSp7ImA9WhRQFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-8610677712386668494</id><published>2011-11-22T19:54:00.000-08:00</published><updated>2011-12-09T10:39:26.145-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T10:39:26.145-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up 11/22</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;ogworld&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;goi&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;g&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; o&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n and would like it linked let me please let m&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;e&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; kno&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span onmouseup="" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);" style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://jerbear8.blogspot.com/2011/11/race-report-philadelphia-marathon.html"&gt;JerBear Shares&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.jaihook.com/2011/11/rock-n-roll-san-antonio-half-marathon.html"&gt;Journey to Health &amp;amp; Happiness&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rustbeltrunner.com/2011/11/race-recap-cleveland-fall-classic-half-marathon-2011/"&gt;Rust Belt Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://run-denise-run.blogspot.com/2011/11/philly-half-marathon-race-report.html"&gt;Happiness...One Mile At A Time&lt;/a&gt;&lt;br /&gt;&lt;a href="http://zanetaruns.blogspot.com/2011/11/i-apologize-both-my-blog-and-i-are-on.html"&gt;Runner's Luck&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runningwithattitude.com/2011/11/philadelphia-half-marathon-recap.html"&gt;Running With Attitiude&lt;/a&gt;&lt;br /&gt;&lt;a href="http://itswhatmovesme.blogspot.com/2011/11/race-report-holiday-heros-5k.html"&gt;It's What Moves Me&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Raffles, Fundraisers, Virtual Races, Challenges, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Heather over at Run Faster Mommy!! is hosting the &lt;a href="http://www.runfastermommy.com/2011/11/bling-bling.html?"&gt;TNT Lousy Medal Virtual 5k/10k&lt;/a&gt; to raise money for TNT December 17th.&lt;br /&gt;&lt;br /&gt;Adam.. you know The Boring Runner is hosting his &lt;a href="http://www.theboringrunner.com/2011/11/2nd-annual-freeze-your-thorns-off-5k.html"&gt;2nd Annual Freeze Your Thorns Off 5k&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ZTaLGwtiSV0/TsXaBDhfQoI/AAAAAAAACoI/hY88tF-TamU/s1600/FYTO5K.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 166px;" src="http://3.bp.blogspot.com/-ZTaLGwtiSV0/TsXaBDhfQoI/AAAAAAAACoI/hY88tF-TamU/s200/FYTO5K.jpg" alt="" id="BLOGGER_PHOTO_ID_5676182617030869634" border="0" /&gt;&lt;/a&gt;Jill over at Run With Jill is organizing her &lt;a href="http://runwithjill.blogspot.com/2011/11/2nd-annual-holiday-blogger-gift.html"&gt;2nd Annual Holiday Blogger Gift Exchange&lt;/a&gt;. Interested?? You have until Dec. 5th to sign up.&lt;br /&gt;&lt;br /&gt;Zaneta over at Runner's Luck is hosting her &lt;a href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;2nd  Annual Christmas Card Swap&lt;/a&gt;. Who doesn't like a Christmas card?? Sign up open until 12/2&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 142px;" src="http://3.bp.blogspot.com/-SxlTpPYqmew/TsSGWfp3mmI/AAAAAAAACn8/D3DTG5IULVc/s200/2011%2BChristmas%2BCard%2BSwap%2BLogo_thumb%255B1%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5675809151406021218" border="0" /&gt;&lt;/a&gt;If you head over to (Just) Trying is for Little Girls there is still time to sign up for her blogger &lt;a href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;Holiday Card Exchange&lt;/a&gt; Signs end 11/27&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 182px; height: 200px;" src="http://4.bp.blogspot.com/-q75xLZwbozU/TsPuIMYCg5I/AAAAAAAACnk/qXzvUC5XhfY/s200/holidaycard4.jpg" alt="" id="BLOGGER_PHOTO_ID_5675641779945374610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Run with Jess: &lt;a href="http://www.runwithjess.com/2011/11/pearl-izumi-review-and-giveaway.html"&gt;Pearl Izumi&lt;/a&gt; 11/24&lt;br /&gt;Life in the Twin Lane: &lt;a href="http://twinlane.blogspot.com/2011/11/your-tatas-deserve-this-giveaway.html"&gt;Handful&lt;/a&gt; 11/??&lt;br /&gt;Running Through Life: &lt;a href="http://freedomofrunning.blogspot.com/2011/11/who-wants-handful-bra-review-and.html"&gt;Handful&lt;/a&gt; 11/25&lt;br /&gt;The Boring Running: &lt;a href="http://www.theboringrunner.com/2011/11/1000th-post-look-back-and-giveaway.html"&gt;1000th Post Giveaway&lt;/a&gt; 11/27&lt;br /&gt;Falon does Marathon:&lt;a href="http://www.falondoesmarathon.com/2011/11/favorite-things-giveaway-2011.html"&gt; Favorite Things Giveaway&lt;/a&gt; 11/30&lt;br /&gt;Jenn's Adventures: &lt;a href="http://jennsadventures.com/"&gt;Running Divas &lt;/a&gt;11/28&lt;br /&gt;Miles, Muscles &amp;amp; Mommyhood: &lt;a href="http://milesmusclesmommyhood.blogspot.com/2011/11/weakness-is-choice-reviewgiveaway.html"&gt;Fashletics &lt;/a&gt;11/30&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:130%;" &gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-8610677712386668494?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/8610677712386668494/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=8610677712386668494&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8610677712386668494?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8610677712386668494?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/weekly-round-up.html" title="Weekly Round-Up 11/22" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-ZTaLGwtiSV0/TsXaBDhfQoI/AAAAAAAACoI/hY88tF-TamU/s72-c/FYTO5K.jpg" height="72" width="72" /><thr:total>1</thr:total></entry><entry gd:etag="W/&quot;C0QFQ3s6eip7ImA9WhRSF0s.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-3803666162104079765</id><published>2011-11-19T16:58:00.000-08:00</published><updated>2011-11-19T19:55:12.512-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-19T19:55:12.512-08:00</app:edited><title>Here's to Christmas Wishing</title><content type="html">&lt;span style="font-family:arial;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Last week I gave my two cents about products that have served me well this past year and so it is only fitting that with the Christmas quickly approaching I share with you my Christmas Wishlist (so I sure hope Santa blogs or at least reads blogs).&lt;/span&gt; &lt;span style="color: rgb(0, 153, 0);"&gt; And if you, happen to be out Black Friday or Cyber Monday shopping and come across on&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="color: rgb(0, 153, 0);"&gt;e of  the items on my list on sale and are in a giving mood feel free to add me to your Christmas list I will gladly email you my shipping address. :)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;These to items non running related items are currently at the top of the list....&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-IRDb0aKok7Y/TsbUGr2sxtI/AAAAAAAACpU/TMZ8yG1f5l4/s1600/thumbnail.aspx"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/-IRDb0aKok7Y/TsbUGr2sxtI/AAAAAAAACpU/TMZ8yG1f5l4/s200/thumbnail.aspx" alt="" id="BLOGGER_PHOTO_ID_5676457591663544018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-IBQTifXzJMQ/TshFW9E80NI/AAAAAAAACps/m36fMMQH9HU/s1600/68513_th1.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 197px;" src="http://2.bp.blogspot.com/-IBQTifXzJMQ/TshFW9E80NI/AAAAAAAACps/m36fMMQH9HU/s200/68513_th1.jpg" alt="" id="BLOGGER_PHOTO_ID_5676863590955274450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;after those though I have a pretty full list of running gear I &lt;/span&gt;&lt;strike style="font-family: arial;"&gt;need&lt;/strike&gt;&lt;span style="font-family:arial;"&gt; want..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Like this &lt;/span&gt;&lt;a style="font-family: arial;" href="https://www.shopvirawear.com/"&gt;Virawear&lt;/a&gt;&lt;span style="font-family:arial;"&gt; tribal 13.1 running shirt&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-dRJbdCInPI4/TshM-IMOHGI/AAAAAAAACqc/NrtAh5CVd9M/s1600/1.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 143px; height: 200px;" src="http://1.bp.blogspot.com/-dRJbdCInPI4/TshM-IMOHGI/AAAAAAAACqc/NrtAh5CVd9M/s200/1.jpg" alt="" id="BLOGGER_PHOTO_ID_5676871960534850658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;and these &lt;/span&gt;&lt;a href="http://www.110playharder.com/clutch-tights-landing.htm"&gt;&lt;span style="font-family:arial;"&gt;110% Play Harder:Clutch Full-Length Tight&lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-0IPcSRaanCw/TshM-QEk0SI/AAAAAAAACqk/C6jsTvh0N-g/s1600/clutch-womens-ice.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 158px; height: 200px;" src="http://4.bp.blogspot.com/-0IPcSRaanCw/TshM-QEk0SI/AAAAAAAACqk/C6jsTvh0N-g/s200/clutch-womens-ice.jpg" alt="" id="BLOGGER_PHOTO_ID_5676871962650267938" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family:arial;"&gt;and this &lt;/span&gt;&lt;a style="font-family: arial;" href="http://www.therunhome.com/"&gt;The Run Home&lt;/a&gt;&lt;span style="font-family:arial;"&gt; wrap bracelet&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-m3Hf-7kL6Cc/TrDITNfEetI/AAAAAAAAChw/O6alc9zbims/s1600/todayiwillwrap1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/-m3Hf-7kL6Cc/TrDITNfEetI/AAAAAAAAChw/O6alc9zbims/s200/todayiwillwrap1.JPG" alt="" id="BLOGGER_PHOTO_ID_5670252163222502098" border="0" /&gt;&lt;/a&gt;&lt;span&gt;also this &lt;a href="http://www.endorphinwarrior.com/Running_and_triathlon_jewelry_Believe_Bracelet_p/wtb016.htm"&gt;Endorphin Warrior&lt;/a&gt; "Believe" training bracelet (it will go nicely with my "Focus" bracelet)&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-DS5hBv-wRoM/TshR2A9ZHPI/AAAAAAAACq0/Bzosm5dTYDo/s1600/WTB016-2T.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/-DS5hBv-wRoM/TshR2A9ZHPI/AAAAAAAACq0/Bzosm5dTYDo/s200/WTB016-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5676877318712794354" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;and I can never have enough workout towels, preferably &lt;/span&gt;&lt;a style="font-family: arial;" href="http://www.inperspire.com/default.asp"&gt;Inperspire&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-N0Zk-fDNV74/TsXqP13ThJI/AAAAAAAACoU/MOwPkyyMbfo/s1600/TWL025-2T.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 128px; height: 200px;" src="http://2.bp.blogspot.com/-N0Zk-fDNV74/TsXqP13ThJI/AAAAAAAACoU/MOwPkyyMbfo/s200/TWL025-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5676200463248360594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family:arial;"&gt;And I will finish up my list with a few &lt;/span&gt;&lt;a style="font-family: arial;" href="http://shop.pearlizumi.com/"&gt;Pearl Izumi &lt;/a&gt;&lt;span style="font-family:arial;"&gt;pieces I would like to see in my winter running wardrobe.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Thermal Arm Warmers&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-flrF83epKGk/TshKz6-1HNI/AAAAAAAACqA/-KSgkJNxBoo/s1600/14371004_021.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/-flrF83epKGk/TshKz6-1HNI/AAAAAAAACqA/-KSgkJNxBoo/s200/14371004_021.jpg" alt="" id="BLOGGER_PHOTO_ID_5676869586167078098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Thermal Hat&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-00XInGrtaJM/TshKzxazjmI/AAAAAAAACqI/GRD9Q5J2t0g/s1600/9299_021.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-00XInGrtaJM/TshKzxazjmI/AAAAAAAACqI/GRD9Q5J2t0g/s200/9299_021.jpg" alt="" id="BLOGGER_PHOTO_ID_5676869583600062050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Infinity Softshell Jacket&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ULGT2sLkMIs/TshKzjdyJ8I/AAAAAAAACp4/SJbYQDeC1to/s1600/12231104_3EV.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/-ULGT2sLkMIs/TshKzjdyJ8I/AAAAAAAACp4/SJbYQDeC1to/s200/12231104_3EV.jpg" alt="" id="BLOGGER_PHOTO_ID_5676869579854456770" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(255, 0, 0);"&gt;So what are you hoping Santa will leave under the tree this year??&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic; font-weight: bold; color: rgb(0, 0, 0);"&gt;Just a little sidebar but if you do any of your holiday shopping online I encourage you to check out &lt;a href="http://www.igive.com/volGMbz"&gt;iGive.com&lt;/a&gt; it is a charitable search engine. Choose your favorite charity, shop and the organization receives a contribution based on the amount of your purchase. I have my account set up with &lt;a href="http://www.soles4souls.org/"&gt;Soles4Souls &lt;/a&gt;as my charity I choice.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-3803666162104079765?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/3803666162104079765/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=3803666162104079765&amp;isPopup=true" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3803666162104079765?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3803666162104079765?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/here.html" title="Here's to Christmas Wishing" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-IRDb0aKok7Y/TsbUGr2sxtI/AAAAAAAACpU/TMZ8yG1f5l4/s72-c/thumbnail.aspx" height="72" width="72" /><thr:total>6</thr:total></entry><entry gd:etag="W/&quot;C0YDSHo_cSp7ImA9WhRRE0k.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-352641229324200877</id><published>2011-11-17T09:07:00.000-08:00</published><updated>2011-11-26T12:59:39.449-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-26T12:59:39.449-08:00</app:edited><title>An actual running related post, it's been awhile.</title><content type="html">&lt;ul&gt;&lt;li&gt; Let me start out with a little running news, despite how long it's been since I actually had any running to talk about this is still a "running" blog. Last weekend soccer ended and a two days later my husbands schedule at work changed so now he has Saturday mornings off and I was sitting in my room on Tuesday and it hit me Saturday mornings are open, I took it as a sign that I need to get on it and pencil myself in some races while I can so I have, I have signed on for a local  Reindeer Run on   Dec. 10th and my &lt;a href="http://www.active.com/running/bakersfield-ca/23rd-annual-5k10k-fog-run-2012"&gt;first 10k &lt;/a&gt;on Jan. 7th and of course I am signed on for Adam's &lt;a href="http://www.theboringrunner.com/2011/11/2nd-annual-freeze-your-thorns-off-5k.html"&gt;FYTO Virtual 5k &lt;/a&gt;Jan. 28th. &lt;/li&gt;&lt;/ul&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.theboringrunner.com/2011/11/2nd-annual-freeze-your-thorns-off-5k.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 166px;" src="http://4.bp.blogspot.com/-iW4FVzoLJLc/TsR6apCvRwI/AAAAAAAACnw/MSVW8t5NkXc/s200/FYTO5K.jpg" alt="" id="BLOGGER_PHOTO_ID_5675796028506195714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; This week I have gotten in 2 short runs 3 miles on Monday and 4 miles last night if I can squeeze in at least 1 more run and one class this week I will consider this week a success. &lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;div style="text-align: center; color: rgb(204, 0, 0);"&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;How is your week going? Are you planning on running a Thanksgiving or Holiday races?&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-352641229324200877?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/352641229324200877/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=352641229324200877&amp;isPopup=true" title="6 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/352641229324200877?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/352641229324200877?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/actual-running-related-post-its-been.html" title="An actual running related post, it's been awhile." /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-iW4FVzoLJLc/TsR6apCvRwI/AAAAAAAACnw/MSVW8t5NkXc/s72-c/FYTO5K.jpg" height="72" width="72" /><thr:total>6</thr:total></entry><entry gd:etag="W/&quot;A0QMQXo5cCp7ImA9WhRSFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-3212768391702301211</id><published>2011-11-16T08:03:00.000-08:00</published><updated>2011-11-16T08:03:00.428-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-16T08:03:00.428-08:00</app:edited><title>Almost Wordless Wednesday</title><content type="html">&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-mfIHkCBhZS0/TsKnzSPwFPI/AAAAAAAACnU/NdMScePhTcw/s1600/photo%2B2%25285%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 239px; height: 320px;" src="http://2.bp.blogspot.com/-mfIHkCBhZS0/TsKnzSPwFPI/AAAAAAAACnU/NdMScePhTcw/s320/photo%2B2%25285%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5675282979953317106" border="0" /&gt;&lt;/a&gt;I am in charge of desserts at Thanksgiving and this is my first attempt at making a Rustic Apple pie recipe that I found in Woman's Day Magazine (you can see what it's supposed to look at &lt;a href="http://www.womansday.com/Recipes/Rustic-Apple-Pie-Recipe.html"&gt;here...&lt;/a&gt;) though my creation lacks  in appearance it still tasted really good, so I figure a couple  more test runs and I will have it perfected for Thanksgiving.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;I am looking for a few more dessert ideas so if you have any good recipes please, please share??&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-3212768391702301211?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/3212768391702301211/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=3212768391702301211&amp;isPopup=true" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3212768391702301211?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/3212768391702301211?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/almost-wordless-wednesday.html" title="Almost Wordless Wednesday" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-mfIHkCBhZS0/TsKnzSPwFPI/AAAAAAAACnU/NdMScePhTcw/s72-c/photo%2B2%25285%2529.JPG" height="72" width="72" /><thr:total>3</thr:total></entry><entry gd:etag="W/&quot;D04CR38_fSp7ImA9WhRQFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-8132524628414591414</id><published>2011-11-15T19:45:00.000-08:00</published><updated>2011-12-09T10:39:26.145-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T10:39:26.145-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;ogworld&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;(If you posted a race report, have a giveaway &lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;goi&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;g&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; o&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n and would like it linked let me please let m&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;e&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; kno&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span onmouseup="" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);" style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://cynsspace.blogspot.com/2011/11/race-report-casablanca-classic-8k.html"&gt;Balls in the Air&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.50by25.com/2011/11/race-report-richmond-half-marathon.html"&gt;Absolut(ly) Fit&lt;/a&gt;&lt;br /&gt;&lt;a href="http://seejenroerun.blogspot.com/2011/11/personal-record-5k-day-hooray-race.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+FromFatToFinishLine+%28From+FAT+to+FINISH+LINE%29"&gt;From FAT to FINISH LINE&lt;/a&gt;&lt;br /&gt;&lt;a href="http://retailrunner.blogspot.com/2011/11/san-antonio-rock-n-roll-half-marathon.html"&gt;Don't Drown, Don't Fall, Run Fast!&lt;/a&gt;&lt;br /&gt;&lt;a href="http://thehappyrunner.blogspot.com/2011/11/rockville-centre-10k-race-report.html"&gt;The Happy Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://wwwagegroupsrock.blogspot.com/2011/11/time-to-give-5k.html"&gt;Age Groups Rock&lt;/a&gt;&lt;br /&gt;&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2011/11/huntsville-half-marathon-race-recap.html"&gt;Cows and Lasers and Everything in Between&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Raffles, Fundraisers, Virtual Races, Challenges, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Zaneta over at Runner's Luck is hosting her &lt;a href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;2nd  Annual Christmas Card Swap&lt;/a&gt;. Who doesn't like a Christmas card?? Sign up open until 12/2&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://zanetaruns.blogspot.com/2011/11/its-that-time-of-year-again-time-for.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 142px;" src="http://3.bp.blogspot.com/-SxlTpPYqmew/TsSGWfp3mmI/AAAAAAAACn8/D3DTG5IULVc/s200/2011%2BChristmas%2BCard%2BSwap%2BLogo_thumb%255B1%255D.jpg" alt="" id="BLOGGER_PHOTO_ID_5675809151406021218" border="0" /&gt;&lt;/a&gt;If you head over to (Just) Trying is for Little Girls there is still time to sign up for her blogger &lt;a href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;Holiday Card Exchange&lt;/a&gt; Signs end 11/27&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://23imaginaryfriends.blogspot.com/p/holiday-card-exchange.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 182px; height: 200px;" src="http://4.bp.blogspot.com/-q75xLZwbozU/TsPuIMYCg5I/AAAAAAAACnk/qXzvUC5XhfY/s200/holidaycard4.jpg" alt="" id="BLOGGER_PHOTO_ID_5675641779945374610" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Amanda at Run to the Finish is once again hosting her &lt;a href="http://www.runtothefinish.com/2011/10/holiday-bootie-buster-challenge-2011.html"&gt;Holiday Bootie Buster Challenge&lt;/a&gt;.&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.runtothefinish.com/2011/10/holiday-bootie-buster-challenge-2011.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 187px;" src="http://3.bp.blogspot.com/-Y0icwfpCqmw/TrFcDOBrk-I/AAAAAAAACh8/kpdy8fKvNg4/s200/HBBC2011_thumb1.jpg" alt="" id="BLOGGER_PHOTO_ID_5670414616210674658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.momsrunthistown.com/virtual-5k-virtual-race-series.php"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Run On!: &lt;a href="http://run-on-riot.blogspot.com/2011/11/spiband-review-giveaway.html"&gt;Spiband&lt;/a&gt; 11/17&lt;br /&gt;Tara Burner: &lt;a href="http://taraburner.com/health-wellness/go-sport-id-review-giveaway.php"&gt;Go Sport ID &lt;/a&gt;11/19&lt;br /&gt;Long Legs on the Loose: &lt;a href="http://longlegsontheloose.com/2011/11/14/shutterfly-holiday-cards-giveaway/"&gt;Shutterfly&lt;/a&gt; 11/18&lt;br /&gt;(Just) Trying if for Little Girls: &lt;a href="http://23imaginaryfriends.blogspot.com/2011/11/tommie-copper-review-and-giveaway_16.html"&gt;Tommie Coppe&lt;/a&gt;r 11/23&lt;br /&gt;Miss Zippy: &lt;a href="http://misszippy1.com/2011/11/need-some-sunglasses-btb-giveaway.html"&gt;BTB sunglasses&lt;/a&gt; 11/22&lt;br /&gt;The Athletarian:&lt;a href="http://www.theathletarian.com/2011/11/16/coordination-gel-bot-giveaway/"&gt; Gel Bot&lt;/a&gt; 11/21&lt;br /&gt;Cows and Lasers..:&lt;a href="http://cowsandlasersandeverythinginbetween.blogspot.com/2011/11/huntsville-half-marathon-race-recap.html"&gt; Fuelbel&lt;/a&gt;t 11/21&lt;br /&gt;Hungry Runner Girl: $&lt;a href="http://www.hungryrunnergirl.com/2011/11/lululemon-giveaway%E2%80%A6%E2%80%A6.html?utm_source=feedburner&amp;amp;utm_medium=feed&amp;amp;utm_campaign=Feed%3A+TheHungryRunnerGirl+%28The+Hungry+Runner+Girl%29"&gt;100 Lululemon Gift Card&lt;/a&gt; 11/21&lt;br /&gt;Jenn's Adventure: &lt;a href="http://jennsadventures.com/"&gt;Tommie Copper&lt;/a&gt; 11/??&lt;br /&gt;Running Around my kitchen: &lt;a href="http://www.runningaroundmykitchen.com/2011/11/wrightsock-giveaway.html#more"&gt;Wrightsock&lt;/a&gt; 11/20&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:130%;" &gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-8132524628414591414?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/8132524628414591414/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=8132524628414591414&amp;isPopup=true" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8132524628414591414?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8132524628414591414?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/great-things-going-on-in-t-he-bl.html" title="Weekly Round-Up" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-SxlTpPYqmew/TsSGWfp3mmI/AAAAAAAACn8/D3DTG5IULVc/s72-c/2011%2BChristmas%2BCard%2BSwap%2BLogo_thumb%255B1%255D.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;DUIMQ3Y8eyp7ImA9WhRSEEk.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-8260603483092189552</id><published>2011-11-11T13:32:00.000-08:00</published><updated>2011-11-11T13:39:42.873-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-11T13:39:42.873-08:00</app:edited><title>These are a few of my favorite things 2011</title><content type="html">With the year coming to an end and the holidays fast approaching I felt a post about some of therunning products I love was &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;appropriate&lt;/span&gt;. The following are some of  products I have used pretty religiously over the last year for workouts &amp;amp; runs, in no particular order.They are my go to products. These are the things that have worked best for me. They are the products I found to be the  best fitting, most comfortable, durable, most useful and some of my biggest running necessities, so in short...&lt;br /&gt;&lt;br /&gt;These are few of my favorite things. :)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hats&lt;/span&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://www.headsweats.com/products/Race-Hat.html"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Headsweats&lt;/span&gt; Race Hat&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Nz52kfpIPzc/Tr2NnxtzpwI/AAAAAAAACnA/M2kipUCtykE/s1600/racehat.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/-Nz52kfpIPzc/Tr2NnxtzpwI/AAAAAAAACnA/M2kipUCtykE/s200/racehat.jpg" alt="" id="BLOGGER_PHOTO_ID_5673846820056573698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/headsweats"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="https://twitter.com/#%21/HeadsweatsCo"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(204, 0, 0); font-weight: bold; font-style: italic;" href="http://www.endorphinwarrior.com/Running_and_triathlon_apparel_Conquer_Tech_Hat_p/wtth004.htm"&gt;&lt;br /&gt;Endorphin Warrior Conquer&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Pi54LSx5vog/Tr2NnHqSBuI/AAAAAAAACmw/XzgfsFt68gA/s1600/conquerhat.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/-Pi54LSx5vog/Tr2NnHqSBuI/AAAAAAAACmw/XzgfsFt68gA/s200/conquerhat.jpg" alt="" id="BLOGGER_PHOTO_ID_5673846808767497954" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/EndorphinWarrior"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="https://twitter.com/#%21/endorphnwarrior"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bags:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0); font-style: italic; font-weight: bold;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;GoLite&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Travelite&lt;/span&gt; Tote&lt;/span&gt;: I have had this bag a little over a year and it has been through everything trips to the gym, beach, soccer games. I have used it as a diaper bag, gym bag and just an everyday use bag when I have all the kids, and it is still in perfect condition no tears or broken zippers and the material it's made of make it perfect for me to throw it in the wash and then I just air dry it when it gets dirty. So this bag is well worth the money.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-6lCm0NHq49g/Tr2KrpQUS2I/AAAAAAAACmg/0fkLy67ClSs/s1600/TraveLite_Tote_Pinot.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/-6lCm0NHq49g/Tr2KrpQUS2I/AAAAAAAACmg/0fkLy67ClSs/s200/TraveLite_Tote_Pinot.jpg" alt="" id="BLOGGER_PHOTO_ID_5673843587969993570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/GoLite?ref=ss"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);"&gt;High Sierra Switch Blade &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Duffle&lt;/span&gt;&lt;/span&gt;: I &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;originally&lt;/span&gt; wanted this bag for race day to carry all my stuff and though I was able to use it a couple times it has almost exclusively become my husbands bag for basketball and has made it through a year of basketball leagues and tournaments and survived.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-C2rIx6BKAHo/Tr2KrgAK7zI/AAAAAAAACmY/D9yjtp3jn1k/s1600/7139_901_front.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://4.bp.blogspot.com/-C2rIx6BKAHo/Tr2KrgAK7zI/AAAAAAAACmY/D9yjtp3jn1k/s200/7139_901_front.jpg" alt="" id="BLOGGER_PHOTO_ID_5673843585486352178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/pages/High-Sierra-Sport-Company/54683494834"&gt;here..&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/HighSierraSport/status/53500661626707968"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Bras:&lt;/span&gt; When it comes to the girls they need all the lift and support they can gets and both of these bras fit great and make the girls look good.&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);"&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Kalyx&lt;/span&gt; Uplift Bra&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-A6aPm5zekQI/TrxThpD3doI/AAAAAAAACmM/Ar3L0M96VPU/s1600/K107-2T.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 133px; height: 200px;" src="http://4.bp.blogspot.com/-A6aPm5zekQI/TrxThpD3doI/AAAAAAAACmM/Ar3L0M96VPU/s200/K107-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5673501468002842242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/goKALYX"&gt;here...&lt;/a&gt;&lt;br /&gt;or twitter&lt;a href="http://twitter.com/#%21/goKALYX"&gt; here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);"&gt; Handful Bra&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-s5cyZDbUiqs/TrxTOgdVvVI/AAAAAAAACmA/ZA4Y47fENIE/s1600/20080504_handful_0064_pk-ft.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 133px;" src="http://2.bp.blogspot.com/-s5cyZDbUiqs/TrxTOgdVvVI/AAAAAAAACmA/ZA4Y47fENIE/s200/20080504_handful_0064_pk-ft.jpg" alt="" id="BLOGGER_PHOTO_ID_5673501139276250450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/HandfulInc"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt; Shirts:&lt;/span&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://onemoremile.net/"&gt; One More Mile Running&lt;/a&gt;: Since I wouldn't consider myself a competitive runner, this company make race day a little fun.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ce9kg2Wgjw0/TrmAWPWsjAI/AAAAAAAACkU/EFG7NAccF78/s1600/wtfSS.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 142px;" src="http://4.bp.blogspot.com/-ce9kg2Wgjw0/TrmAWPWsjAI/AAAAAAAACkU/EFG7NAccF78/s200/wtfSS.jpg" alt="" id="BLOGGER_PHOTO_ID_5672706325217053698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/pages/One-More-Mile-Running-Apparel/52926192635"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);"&gt; &lt;/span&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://www.oiselle.com/shop/sale/f10-long-run-top"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Oiselle&lt;/span&gt; Long Run Tee&lt;/a&gt;: Great running shirt for those colder days.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-tAnLBPusanA/Trwec3mOmSI/AAAAAAAACkg/5QYztKZeivw/s1600/fall_10_long_run_top_citrus.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 149px; height: 200px;" src="http://4.bp.blogspot.com/-tAnLBPusanA/Trwec3mOmSI/AAAAAAAACkg/5QYztKZeivw/s200/fall_10_long_run_top_citrus.jpg" alt="" id="BLOGGER_PHOTO_ID_5673443111889443106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/oiselle?ref=search"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter&lt;a href="https://twitter.com/#%21/Oiselle"&gt; here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="https://guenergy.com/"&gt;GU&lt;/a&gt;: Well this is a given, it is no secret I am a fan of GU and any given time you will find an assortment of gels and brew in my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;possesssion&lt;/span&gt;.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-hfdcn7d7ygE/Trwe7Eacv1I/AAAAAAAACks/3LXnwM7Uti4/s1600/gu.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/-hfdcn7d7ygE/Trwe7Eacv1I/AAAAAAAACks/3LXnwM7Uti4/s200/gu.JPG" alt="" id="BLOGGER_PHOTO_ID_5673443630725775186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-EettmFdev7A/Trl_wrZ--eI/AAAAAAAACkI/xBJ4ZtGvsh4/s1600/gu.JPG"&gt;&lt;br /&gt;&lt;/a&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/GUEnergyLabs"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/GUEnergyLabs"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-SSvtUHhIFPg/Trl-5a65lCI/AAAAAAAACj8/rmn1wifFpjc/s1600/SYTO5k%2B084.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-style: italic; color: rgb(204, 0, 0); font-weight: bold;" href="http://www.inperspire.com/workout-towels-fitness-towels-fitness-motivation-s/3.htm"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Inperspire&lt;/span&gt; workout towels&lt;/a&gt;: I never make a trip to the gym or  to a race day without my own workout towel and the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;Inperspire&lt;/span&gt; ones I own are my favorite. A little extra motivation never hurt.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-DAFvrSt8lVY/TrwflMFLJeI/AAAAAAAACk4/MqFi5hZsk_M/s1600/TWL021-2T.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 128px; height: 200px;" src="http://2.bp.blogspot.com/-DAFvrSt8lVY/TrwflMFLJeI/AAAAAAAACk4/MqFi5hZsk_M/s200/TWL021-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5673444354338530786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/--D4eUTUhgd0/Trl-haXk9ZI/AAAAAAAACjw/UTkXHSZh8T8/s1600/TWL021-2T.jpg"&gt;&lt;br /&gt;&lt;/a&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/#%21/profile.php?id=100000475964350"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/inperspire"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://www.roadid.com/Common/Products.aspx"&gt;Road ID&lt;/a&gt;: Safety First.. this is one of those better to have it and not need it, than to not have it and need it type of items. I wear it out on all of my runs, it  gives me peace of mind because you just never know.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-tFLlZuGqIg8/TrxK_VFt6yI/AAAAAAAAClE/s01lwIk47PA/s1600/products_wristID_lg.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 96px;" src="http://1.bp.blogspot.com/-tFLlZuGqIg8/TrxK_VFt6yI/AAAAAAAAClE/s01lwIk47PA/s200/products_wristID_lg.jpg" alt="" id="BLOGGER_PHOTO_ID_5673492082433321762" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-2_1AGXyFgwE/Trl4dqsCWRI/AAAAAAAACjk/ehla2aqmGt8/s1600/products_wristID_lg.jpg"&gt;&lt;br /&gt;&lt;/a&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/RoadID"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/RoadID"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Xm72Q65jbBU/Trl3qjiu5II/AAAAAAAACjY/8JAtsavQz5k/s1600/products_wristID_ORIGINAL.gif"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.spibelt.com/spibelt.php"&gt; &lt;span style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;SpiBelt&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;: Many belt have tried and failed to win my heart the way my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Spibelt&lt;/span&gt; has.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-dSMv76XRkfM/TrhLYCm-9RI/AAAAAAAACjM/97oAt3_WNso/s1600/7BL-A001-001-Energy-2T.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-n0q_-1HCBto/TrxMvMMgIQI/AAAAAAAAClQ/15mrEWEIBqE/s1600/7BL-A001-001-Energy-2T.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 89px;" src="http://3.bp.blogspot.com/-n0q_-1HCBto/TrxMvMMgIQI/AAAAAAAAClQ/15mrEWEIBqE/s200/7BL-A001-001-Energy-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5673494004191207682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/SPIbelt"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/spibelt"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://www.recoverysock.com/recovery-sock.html"&gt;Recovery Socks&lt;/a&gt;: My calves say "thank you"&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-lYuh_81r_9Q/TrhK_dC3_NI/AAAAAAAACjA/JTLi6X_E7Is/s1600/file_7.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-gDLiAyp77XE/TrxNKhNJbHI/AAAAAAAAClc/CLrQlshdxVs/s1600/file_7.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 144px; height: 200px;" src="http://2.bp.blogspot.com/-gDLiAyp77XE/TrxNKhNJbHI/AAAAAAAAClc/CLrQlshdxVs/s200/file_7.jpg" alt="" id="BLOGGER_PHOTO_ID_5673494473687526514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;Facebook&lt;/span&gt;&lt;a href="http://www.facebook.com/pages/The-Recovery-Sock/294921743507"&gt; here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://www.endorphinwarrior.com/Jewelry_for_running_triathlon_working_out_living_strong_s/55.htm"&gt;Endorphin Warrior Training Bracelet&lt;/a&gt;:My favorite daily accessory and a quick reminder to stay focused on the bigger picture.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-cpg5_hDcLeE/TrhKbKuyKHI/AAAAAAAACi0/iG3dLqVOkHI/s1600/WTB014-2T.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-FF8NX4z7dJY/TrxQg97jpoI/AAAAAAAAClo/NyVlaPjjOAk/s1600/WTB014-2T.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/-FF8NX4z7dJY/TrxQg97jpoI/AAAAAAAAClo/NyVlaPjjOAk/s200/WTB014-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5673498157890381442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/EndorphinWarrior"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/endorphnwarrior"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold; font-style: italic; color: rgb(204, 0, 0);" href="http://store.nalgene.com/SearchResults.asp?Cat=7"&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;Nalgene&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;Multidrink&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;Waterbottle&lt;/span&gt;&lt;/a&gt;: I would also recommend if you have little ones their &lt;a href="http://store.nalgene.com/SearchResults.asp?Cat=7"&gt;Grip &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_30"&gt;n'Gulp&lt;/span&gt;.&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-YxXAFqPFrxE/TrxRAVy9pdI/AAAAAAAACl0/FDacWzbpZ58/s1600/MultiDrink-2T.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/-YxXAFqPFrxE/TrxRAVy9pdI/AAAAAAAACl0/FDacWzbpZ58/s200/MultiDrink-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5673498696872732114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-qsroeQK3Jtk/TrhJwPmYbvI/AAAAAAAACio/VQBaoMdPzg4/s1600/MultiDrink-2T.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 11);ButtonMouseDown(this);" class=" on down" style="display: block;" id="formatbar_JustifyCenter" title="Align Center"&gt;&lt;img src="http://www.blogger.com/img/blank.gif" alt="Align Center" class="gl_align_center" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;Find them on:&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;Facebook&lt;/span&gt; &lt;a href="http://www.facebook.com/NalgeneOutdoor"&gt;here...&lt;/a&gt;&lt;br /&gt;Twitter &lt;a href="http://twitter.com/#%21/nalgeneoutdoor"&gt;here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;&lt;br /&gt;I am looking for ideas to add to my Christmas &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_32"&gt;Wishlist&lt;/span&gt; so please let me know what products you loved in 2011???&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-8260603483092189552?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/8260603483092189552/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=8260603483092189552&amp;isPopup=true" title="4 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8260603483092189552?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8260603483092189552?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/these-are-few-of-my-favorite-things.html" title="These are a few of my favorite things 2011" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-Nz52kfpIPzc/Tr2NnxtzpwI/AAAAAAAACnA/M2kipUCtykE/s72-c/racehat.jpg" height="72" width="72" /><thr:total>4</thr:total></entry><entry gd:etag="W/&quot;D04CR38_fip7ImA9WhRQFEg.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-1591321403670790282</id><published>2011-11-08T20:02:00.000-08:00</published><updated>2011-12-09T10:39:26.146-08:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-09T10:39:26.146-08:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Weekend reports" /><title>Weekly Round-Up 11/8</title><content type="html">&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;Great things going on in t&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;he Bl&lt;/span&gt;&lt;span style="color: rgb(102, 0, 204); font-weight: bold;"&gt;ogworld&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;(If you posted a race report, have a giveaway goi&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;g&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; o&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;n and would like it linked let me please let m&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;e&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt; kno&lt;/span&gt;&lt;span style="color: rgb(153, 51, 153); font-style: italic;"&gt;w)&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span onmouseup="" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);" style="display: block;" id="formatbar_CreateLink" class=" down" title="Link"&gt;&lt;img class="gl_link" alt="Link" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Race Reports&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://skinnyrunner.com/2011/11/07/new-york-city-marathon-race-recap/"&gt;The Skinny Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runningwithattitude.com/2011/11/fall-classic-race-report.html"&gt;Running with Attitude&lt;/a&gt;&lt;br /&gt;&lt;a href="http://yummyrunning.blogspot.com/2011/11/final-race-of-2011.html"&gt;Morning Runner&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.runnersrambles.com/2011/11/race-report-mt-diablo-half-marathon.html"&gt;Runner's Rambles&lt;/a&gt;&lt;br /&gt;&lt;a href="http://chasingatalanta.blogspot.com/2011/11/hot-chocolate-15k.html"&gt;Chasing Atalanta&lt;/a&gt;&lt;br /&gt;&lt;a href="http://lazybonesrunning.blogspot.com/2011/11/womens-half-marathon.html"&gt;Lazy Bones Running&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.kristinrunning.com/2011/11/08/two-cities-half-marathon-race-report/"&gt;Kristin Running&lt;/a&gt;&lt;br /&gt;&lt;a href="http://jennifer-runningtoboston.blogspot.com/2011/11/new-york-marathon-race-report.html"&gt;Running to Boston&lt;/a&gt;&lt;br /&gt;&lt;a href="http://runningmyanti-drug.blogspot.com/2011/11/hot-chocolate-5k.html"&gt;Running: My Anti-Drug&lt;/a&gt;&lt;br /&gt;&lt;a href="http://carrotsncake.com/2011/11/new-york-city-marathon-recap.html"&gt;Carrots 'N Cake&lt;/a&gt;&lt;br /&gt;&lt;a href="http://racingwithbabes.blogspot.com/2011/11/nyc-marathon-recap.html"&gt;Racing with Babes&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rachelmakesarunforit.blogspot.com/2011/11/apple-hill-harvest-run-race-report.html"&gt;Make a run for it&lt;/a&gt;&lt;br /&gt;&lt;a href="http://amiarunnerorjustcrazy.blogspot.com/2011/11/we-are-marshall-race-recap.html"&gt;Am I a runner...or just crazy&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Raffles, Fundraisers, Virtual Races, Challenges, etc.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0); font-style: italic;"&gt;Karen over at &lt;/span&gt;&lt;a style="font-weight: bold; color: rgb(255, 102, 0); font-style: italic;" href="http://mydisneyhalf.blogspot.com/2011/11/determination-raffle.html"&gt;....Just Me and My Running Shoes&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(255, 102, 0); font-style: italic;"&gt; is hosting a raffle to raise money for the American Cancer Society's DetermiNation team. Great prizes, great cause. :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Amanda at Run to the Finish is once again hosting her &lt;a href="http://www.runtothefinish.com/2011/10/holiday-bootie-buster-challenge-2011.html"&gt;Holiday Bootie Buster Challenge&lt;/a&gt;.&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.runtothefinish.com/2011/10/holiday-bootie-buster-challenge-2011.html"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 187px;" src="http://3.bp.blogspot.com/-Y0icwfpCqmw/TrFcDOBrk-I/AAAAAAAACh8/kpdy8fKvNg4/s200/HBBC2011_thumb1.jpg" alt="" id="BLOGGER_PHOTO_ID_5670414616210674658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.momsrunthistown.com/virtual-5k-virtual-race-series.php"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="color: rgb(153, 0, 0); font-weight: bold;"&gt;Giveaways&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;The Studly Runner: &lt;a href="http://teamarcia-runningmouth.blogspot.com/2011/11/marathon-monday-giveaway.html"&gt;YMX Tank and Leggings &lt;/a&gt;11/17&lt;br /&gt;Running Diva Mom: &lt;a href="http://runningdivamom.blogspot.com/2011/11/traffic-talk-custom-license-plate-frame.html"&gt;Traffic Talk&lt;/a&gt; 11/14&lt;br /&gt;Running Diva Mom: &lt;a href="http://runningdivamom.blogspot.com/2011/11/i-like-book-product-review-giveaway.html"&gt;I Like Book&lt;/a&gt; 11/12&lt;br /&gt;My Dirt Road Anthem: &lt;a href="http://www.christyruns.com/2011/11/zipfizz-revview-and-giveaway.html"&gt;ZippFizz&lt;/a&gt; 11/11&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:130%;" &gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Happy Running and Have a Great Week!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="border: 0pt none ! important; background: none repeat scroll 0% 0% transparent;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-1591321403670790282?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/1591321403670790282/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=1591321403670790282&amp;isPopup=true" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1591321403670790282?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/1591321403670790282?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/weekly-round-up-118.html" title="Weekly Round-Up 11/8" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-Y0icwfpCqmw/TrFcDOBrk-I/AAAAAAAACh8/kpdy8fKvNg4/s72-c/HBBC2011_thumb1.jpg" height="72" width="72" /><thr:total>2</thr:total></entry><entry gd:etag="W/&quot;A0YEQHszeip7ImA9WhRTEkk.&quot;"><id>tag:blogger.com,1999:blog-8498212487260981677.post-8721414111945886282</id><published>2011-11-02T08:51:00.000-07:00</published><updated>2011-11-02T08:51:41.582-07:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-02T08:51:41.582-07:00</app:edited><title>Almost Wordless Wednesday 11/2</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;
&lt;a href="http://3.bp.blogspot.com/-s6D1wt_DVkI/TrFmEc3jg4I/AAAAAAAACic/l399zMO1Y1U/s1600/photo%25284%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-s6D1wt_DVkI/TrFmEc3jg4I/AAAAAAAACic/l399zMO1Y1U/s320/photo%25284%2529.JPG" width="239" /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href="http://3.bp.blogspot.com/-yrYXF8gIGFM/TrFgmEafiGI/AAAAAAAACiI/kl3IrJFyiWc/s1600/photo%25283%2529.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
&lt;b&gt;The girls and I played around with making ornaments from this really simply recipe I found on &lt;a href="http://familyfun.go.com/crafts/family-faces-ornaments-674692/" style="color: red;"&gt;familyfun.com&lt;/a&gt;&lt;span style="color: red;"&gt; &lt;/span&gt;and just used small cookie cutter to get the shapes. It was really easy and the girls had a good time so I am thinking about making little ornament gift tags this year and also decorating a front door wreath with the ones the extras the girls made. It was such a cute and easy craft I thought I would share.&lt;/b&gt;&lt;/div&gt;
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&lt;a href="http://www.mylivesignature.com/" target="_blank"&gt;&lt;img src="http://signatures.mylivesignature.com/54489/327/759AD21842DFDFE6AC9967FE37BC4C14.png" style="background: none repeat scroll 0% 0% transparent; border: 0pt none ! important;" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8498212487260981677-8721414111945886282?l=www.ericarunning30.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://www.ericarunning30.com/feeds/8721414111945886282/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=8498212487260981677&amp;postID=8721414111945886282&amp;isPopup=true" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8721414111945886282?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8498212487260981677/posts/default/8721414111945886282?v=2" /><link rel="alternate" type="text/html" href="http://www.ericarunning30.com/2011/11/almost-wordless-wednesday-112.html" title="Almost Wordless Wednesday 11/2" /><author><name>EricaH</name><uri>http://www.blogger.com/profile/06790721603363168016</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="24" height="32" src="http://4.bp.blogspot.com/_Ijp1_HShZ4s/TMY7u6wEd9I/AAAAAAAAB1E/rsiXruR9ddA/S220/iphone+003.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-s6D1wt_DVkI/TrFmEc3jg4I/AAAAAAAACic/l399zMO1Y1U/s72-c/photo%25284%2529.JPG" height="72" width="72" /><thr:total>1</thr:total></entry></feed>

