FRIENDS CLUB

Very very very 『miss』 all of u

noreply@blogger.com (China valve) — Wed, 07 Nov 2007 04:24:00 +0000

hi~~~very long time no see...
=======My pp....Mmm...not so good..

i am very very sory for not update my blog for long long time.＋0＋ In fact, i really want to post my news and share somethings with u, but i don't know why i can't enter this blog last month. u know, it is not the first time, i don't know the reasons, i think maybe there are some porblems for Chinese IP to visit. however, we meet again.. i am very happy there are still some of u come to visit my 【no update】blog and give me the comments... i like u... u r very kind and friendly...haha

My nice trip

noreply@blogger.com (China valve) — Sat, 18 Aug 2007 04:00:00 +0000

My guides, me & my cousin

haha~last week i hav visited to singapore and Malaysia, and i have a nice time there. i like the country and their people coz their are very nice. however i just visit there for only 5 days and i hope i will visit there once more in the future. u know i hav took so many photos there, and now let me show u some of them. haha~~

My holiday

noreply@blogger.com (China valve) — Sun, 29 Jul 2007 03:24:00 +0000

haha~~long long long time no see!! how are u??? i am so sorry to no update my blog!! Now i think your holiday is begin right? so did i. This year i went to have a part time job with my classmates in EC21, do u know that company? EC21 is the world’s largest B2B marketplace to facilitate online trades between exporters and importers from all around the world.I have worked there nearly 1 week and it is also have nice time there. In there company there are just 5 staffs besides the manager, so this is a small company because this is just a branch, the Headquarters of EC21 is in Korea.

BWM bike

noreply@blogger.com (China valve) — Wed, 20 Jun 2007 12:19:00 +0000

Have u saw or used the bike of BWM? In fact, i just see this bike this time, and it is very colorful and also very fashion for young people, well i like it very much when i will have one bike like that ????
haha~just stop now~coz i hav somethings to do!! see ya....

Biscuits art of Korea

noreply@blogger.com (China valve) — Mon, 11 Jun 2007 15:53:00 +0000

haha~there r some photos about biscuilt art of Korea~!! So smart of the Korea people, they use biscuilt to make the house and other things, so beautiful, i like them...so do u like that, i hope it not let u feel hungry!!hah

hello kitty hotel in Japan

noreply@blogger.com (China valve) — Sun, 10 Jun 2007 03:33:00 +0000

I believe that so many people hav been to Japan for traveling, may be you would like to go to different kinds of the Theme parks, such as Disneyland, Hello Kitty Land and so on. In fact, not only the Theme parks, but also the Japan hotel hav built some Theme rooms, such as the DAIWA ROYAL RESORT & SPA HOTEL, it had launched Hello Kitty theme rooms, all the furnitures printed the hello kitty logo that let the customers seems to stay in hello kitty's world!!!

Sound good~~right? haha~

Happy children's day~!!

noreply@blogger.com (China valve) — Fri, 01 Jun 2007 00:09:00 +0000

First of all i would like to say' Happy children's day' to all the children all over the world!! haha~maybe for u and me is also ok!

Today it is sun shine, and i saw each of the child dress new clothes and with a big smile~! How time flies!! 5 years ago i still had a nice time with my friends on Children's day, but now we can't, no.. maybe we could, but the meaning is different because we grow up and we are no longer to be the children...However, we still retaining a child's innocence, haha!~!

May 26th

noreply@blogger.com (China valve) — Sat, 26 May 2007 03:13:00 +0000

First i must say sorry to all of my friends here, bacause i didn't update my blog in time, but i hope u will understand me, well i really hav so many assignments to do these days. haha~~
So did u miss me? hehe.....i hope u did!
Well today i want to show u some cute boxes which can put in your rooms, i think they are useful and nice. Why i will show u that because some of my friends told me that they like shopping and buy many things that there are not enough space for them to put theri things, if buy a new Cabinet that will waste money, and the sometimes the cabinet style is different from rooms. So i show u the cute box, they are nice and also cheap!

Need ur help!!!!!!

noreply@blogger.com (China valve) — Sun, 20 May 2007 12:33:00 +0000

Hello~everybody~ there is one thing that i want to trouble u! I built a new blog about 'China valve' ,which is my assissment, if u hav time will u go to this blog and give me suggestions about that blog~thx!!
the blog's address: http://china-valves.blogspot.com
i really need ur help, welcome to that blog!

BBQ~nice day

noreply@blogger.com (China valve) — Fri, 18 May 2007 09:19:00 +0000

Wow~so mang delicious foods

haha~Yanny and me!!~Yanny is my good friend, can u see her new hair bob, cute~~

all my classmates ,every one with a big smile!

delicious foods~can u guess which one is mine?>_0 haha~

Yesterday i went to BBQ with my classmates, which is the most thins i want to do before!

However the weather of yesterday is hot, we enjoyed ourselves very much, and there are somany delicious foods to eat, each of us had nice time. haha~we also took photos there, and i will show u some of them. I won't forget that day, unforget all of u are~~!!yeah!!!

'Modern drama' performance

noreply@blogger.com (China valve) — Tue, 15 May 2007 10:17:00 +0000

hehe~later our class will attend a English modem drama called 'Ella Enchanted', so i am very excited now and hope we can win in this match!!!

u know i am the Leading lady of this drama, haha~~~ that is a joke, i am the dubbing of the leading lady! These day i was busy with the rehearsal with my classmate, though it is very hard to practice in hot weather, and waste our relaxation time, i also feel happy and interesting!! That will be an unforgetable recollection for me in my university life~^_^

I am looking forward the match' coming!!!

Love u Mom ^0^

noreply@blogger.com (China valve) — Sat, 12 May 2007 10:11:00 +0000

Tomorrow is a very important day for all the mothers~so happy mothers' day for all the mothers!

And i also thx for my dear mother who let my live happy all the time, and keep healthy and so on so on...... I love u mon!! I remember last year I give u a nice handbag right? Well this year i want to give u another kinds of presents! Do u guess what is it? haha ~ i would not to tell u right now~ because i want to give u a surprise tomorrow! haha....I will anticipate tomorrow!! Hope all of u have a nice time with ur moms!!!

girls' rooms

noreply@blogger.com (China valve) — Wed, 09 May 2007 05:12:00 +0000

NO.1

NO.2

NO.3

NO.4

NO.5

haha~
i saw some colorful rooms for girls yesterday and like them very much, so i post them in my blog and share with all of my friends~~!! The rooms are very cute and i thinks most of the girls must love them! This time i just found some rooms for girls, may be next time i will post some for the boys! haha wait for me, and i won't let u wait for the long time~!^0^
haha, ps: and there is also a voting, choose the room u like best and write down the number, if there is no one that u like, u can post your dream room' photo here, and share with us!!!

family day~

noreply@blogger.com (China valve) — Fri, 04 May 2007 01:22:00 +0000

these photos u see are the environment of this restaurant , that is really a good way for families to visit, the food is delicious the environment is good, and the service is also well~

fish

squid
Fragrant onion chicken

Cowboy bone

Yesterday I had a nice day with my family~. We went to 'Happy together restaurant', u know that restaurant is a little different between others because it not only provides food but also provides entertainment for children, and the environment is also very exquisite！! So did u go their before? may be u will like this place after u see these photos!

News on S.H.E

noreply@blogger.com (China valve) — Tue, 01 May 2007 11:45:00 +0000

these are the 3 type of the CD Hebe Ella Selina

haha~I am very happy because my favorite super star--s.h.e they has already published their new CD~， and the sale conditon is also very good~. This time of the CD is very special, there are 3 types to choose, so u can choose your favorite to buy!
I am looking forward their new songs and hope to listen them as quickly as possible!

sweet and cool~

noreply@blogger.com (China valve) — Sun, 29 Apr 2007 09:13:00 +0000

haha~~

I am very happy for the summer is comming! This time of each year i always go to the sweetmeat shop to taste different kinds of the sweet food with my friends~, u know so delicious!! But now i still have calss and have no time to eat, may be i can do that in my holiday! so at this time i must see the photos to take the place of!

Chocolate hot pot

Mango pudding

Mango pancake

cool cool ice cream~!!!

Apr 25, 2007

noreply@blogger.com (China valve) — Wed, 25 Apr 2007 12:07:00 +0000

This is a more or less a Japanese style room~

Red topic of this toom, let me feel worm!! haha~

This one is also good, but I think this is not true, maybe it is make by computer.

I think this one maybe satisfy children~the main color is light blue and there are some many cartoons around the room, just like fairy world~.

I like this one best because the design is cute and the color is very harmonious!!~

When I was very young, I want to have a beautiful room. So I always hide some beautiful photos about the rooms' design. And sometimes I wish I could have one. hahaha~maybe one day!

Happy trip~

noreply@blogger.com (China valve) — Mon, 23 Apr 2007 04:38:00 +0000

Half Pipe

The Giant Frisbee

Shoot the Chute

10-Inversion Roller Coaster

Motorbike Launch Coaster

Last weekend I went to Chimelong Paradise with my calssmates~. Have you visited there already? There are different kinds of the world class entertainment facilities challenge your courage, embrace your spirit, and make you grow up faster. The ocean of happiness is full of childhood memories! In the beautiful environment, you could hear a lot of interesting stories, learn a lot of knowledge of animals, and enjoy the funny performance of animals as well. It's really great! Childhood happiness, starts from here!

If u visit to China oneday, go to Chimelong Paredise, that is also a good place to relax yourselves~

Happy birthday to me~haha...

noreply@blogger.com (China valve) — Sun, 22 Apr 2007 14:22:00 +0000

Wow~yummy yummy!!

haha~Yanny give me a beautiful birthday cake~

Today I am very happy~because my friens give me an unforgettable birthday party~! haha, I want to show u some photos about it~

Apr 18, 2007

noreply@blogger.com (China valve) — Wed, 18 Apr 2007 12:00:00 +0000

Before I start to write this diary, I want to ask all of u and still myselfe: How strong your friendship are??? But in my opinion, I think it is the easiest thing to be destory!!! I am very sorry to say such sad topic, and I still believe that most of people have some true friends and they will be very well forever! However, what's the meaning of 'friend'? Different people have different idea. Someone will say friends just the person who easy to get along with or always do sth together or ..... someone will say friends are the person who always help them with sth or they have the same interest.
Do u all think it is right, stupid!!!! U must know that someone they smile with u now, but next second they will heart u so bad or frames u, so terrible! So if u make friend with someone, please consider one thing clearly: 'are they ur true friend??'
However, I still have so many good friends, and I will value the friendship between us~~！Miss u so much my friends~wish to see all of u soon!!! :D

Run away the class

noreply@blogger.com (China valve) — Tue, 17 Apr 2007 12:38:00 +0000

Haha~~
Tonight it rain heavy, the sky is dark and also has lightning, so terrible~~. Originally, I have classes in the evening, but the rain is so heavy~and the teaching room is a little far from my dormitory. So I do a bad thing 'run away the class'! And I hope the teacher will not criticize me~!!
God blesses me~~!

How to make money in your blog??

noreply@blogger.com (China valve) — Tue, 17 Apr 2007 00:39:00 +0000

Have you got a blog yet? If you have not just hurry up to make one; if you have a nice blog so there will be a good way for you to make money by it.
As I know there are so many ways to make money by internet, so blog is one of it. You konw the famous blogger John Chow, his blog has earned so much money, and the money increase month by month. Now are you excited about it? So if you want to know how to make money in your blog you can click to the websites as follow:

http://seo.g2soft.net/2007/03/13/make-money-for-english-blog.html (Chinese)
http://www.stevepavlina.com/blog/2006/05/how-to-make-money-from-your-blog/(English)

Good choose for 'Morning Tea'

noreply@blogger.com (China valve) — Mon, 16 Apr 2007 02:18:00 +0000

Good morning~have you have your blackfast already? And do you have tasted this food when you go to morning tea in China?? You know it is very popular for Chinese to have morning tea with family or some friends in the morning, expecially in southeast atea of China.Here are some photos of chinese snack that I took when I went to have morning tea with my family last sunny!

This called 'steamed, grilled meat bun' in Chinese , but I don't know how to say that in foreign countries.

This is called' steamed vegetarian chicken feet ' in Chinese, and this is a famous snack of 'morning tea', most of the people must order it when they go to have morning tea. And it is my favorite, Mmm~yummy yummy!!

This is called 'steamed beef balls', it is also very famous and it is my father's favorite~~!

This is called 'pan-fry chilli', it is made of chilli and fish, after it is pan fried, it taste delicious!

This is called' steamed turnip cake', it is made of white turnip not the carrot, there are two ways to eat , one is steam the other is pan-fry. So I always prefer to the second way!

Are you feel hungry now?? haha..

So if you travel to Guangdong, don't forget to taste these delicious food when you have morning tea!!

Notice: five ways to get fat in the college!!

noreply@blogger.com (China valve) — Thu, 12 Apr 2007 09:57:00 +0000

Today I found that news online: 5 ways to let u get fat in the college~! Most of the college girls always want to keep fit all the time, but they don't pay attension that it is easy to get fat when they are in the college! U know I am the example!
So after I see that news I want to share to all the college girls~!!

The Sweet Smell of Freedom
Going off to college means finally being in charge of your life. No one is telling you what to do, when to be home or what to eat. Ah, sweet freedom! The downside is falling prey to late-night pizzas, too many beers and fattening cafeteria food. Elizabeth Somers notes that, "[t]he stress of handling rigorous studies and being away from parents for the first time, in an environment with unlimited access to food, can quickly result in weight gain." The best way to handle these temptations is to have a plan for what you'll do to handle them. The most common diet pitfalls include:

1. Drinking. You already know that binge drinking is a growing problem in college campuses around the country and that it can cause brain damage, memory loss and even death. Drinking can also cause something else: Weight gain. Alcohol doesn't contain fat, but it does contain calories...7 calories per gram as opposed to protein and carbs, both of which contain 4 calories per gram. Add in other high-calorie extras like juice, mixes or sugar and the calories can start to pile one. The average 12 oz. can of beer has about 148 calories. Think about it: Even if you only have one beer a night, that's an extra 1,000 calories a week you're adding to your diet. That means gaining more than a pound a month.

Kicking the Habit. Now, I'm not saying you shouldn't enjoy the occasional drink if you're of age, but be smart about it. You already know to stay away from binge drinking (five or more drinks in a row) and drinking and driving. To avoid unwanted alcohol pounds, try to keep your drinking to a minimum. Have a glass of water for every alcoholic drink you have, which will keep you hydrated and help avoid a late night trek to Krystal for a greasy hamburger. Try not to drink every night. Save it for the weekend and, when you go to a party, avoid the trashcan punch which usually contains Everclear, or some other hard liquor. The more alcohol in a drink, the more calories!

2. Yum...pizza! There's nothing more soothing than digging into a warm, cheesy pizza in the middle of an all-night cram session. The truth is, pizza isn't the worst thing you could choose for a late-night dinner. If you keep the fatty toppings to a minimum and avoid the deep dish extravaganza, you can enjoy the nutritional benefits of pizza: the cheese satisfies your dairy needs, the tomato sauce/veggie toppings satisfy part of your vegetable requirements, and the crust provides nutrients from the bread and grain food group.
Kicking the Habit. Pizza becomes your enemy at 2:00 in the morning after you've already had dinner. Staying up late usually means eating more, and late-night snacks tend to be on the unhealthy side. You're better off planning for late night snacks by eating a little less throughout the day. You'll enjoy your pizza a lot more knowing that you're not adding extra calories to your diet.

3. All You Can Eat! I don't know about you, but the cafeteria at my university provided tons of yummy food and unlimited amounts of it. Oh, the pizza! The pasta! The calzones! How could I resist? I learned the hard way that going back for seconds was quickly adding some bags to my saddle. After a long day of mind-numbing classes, your body will try to trick you into eating something fattening to perk you up.

Kicking the Habit. If you're faced with the same dilemma, this is where your brain should kick in and remind you of a few things: The USDA has a little thing called a Food Guide Pyramid which dictates the healthiest way to get all your nutrients and avoid flab. The new guidelines can be personalized to fit your age, gender and activity level. To make it easy, simply make sure you've got something green on your plate and that your portion of meat is about the size of a deck of cards. Eating things that are grilled or steamed rather than fried or sautéed will also help you avoid extra fat. Eat slowly and savor every bite and you'll find it easier to avoid that second trip down the pasta line. Oh and watch the salad dressing, which can have up to 150 calories per serving!

4. (Yawn) Late nights. In her article, Less Sleep, More Weight, Florence Cardinal suggests that lack of sleep can actually increase appetite. What's more, when you're sleep-deprived you're much more likely to revert to the kinds of food available only through dollar-sucking machines. It's inevitable that you'll experience some late nights, so what can you do to minimize the damage?
Kicking the Habit. Repeat after me: "Failing to plan means planning to fail." That is an awful cliché, I know, but it works. Planning your life so that you get the most snooze time possible means your body will function in peak condition. It helps if you have regular sleeping habits like going to bed and getting up at the same time each day. Florence recommends that you "[s]leep in the same room and bed every night," (ahem, not that you wouldn't...) and that you "[d]on't eat, drink alcohol or smoke for two or three hours before you go to bed." You won't be able to do this every single night, but try for at least the majority of your school week.

5. No Exercise. In high school, you may have been the star of the track team or a pretty decent football player. Now that you're in college, you may find that your daily activities consist of watching your favorite soap opera and rooting through your roommate's grunge pile for a spare bag of CHEE.TOS®. Now is not the time to stop exercising! You don't have to train for a marathon or anything. Just finding ways to move around every day is enough to keep your body from slipping into a pizza-induced coma.

Kicking the Habit. Yes, your life is busy and you have way too much to do, but you can still find time to exercise. Obviously, walking from class to class qualifies, as does running up nine flights of stairs to catch your algebra class. But you need more, my friend. Try a walk or jog around the campus each morning or, better yet, join an aerobics class. You can usually get P.E. credit at the same time you're shaping up. Most schools have some type of fitness facility (usually free to students) and some even offer free personal training. Don't forget, strength training can help raise your metabolism by adding some lean body tissue. If you can't seem to drag your butt to the campus gym, you don't need a lot of equipment to get a great workout. Try these workouts you can do right in your dorm room or apartment with little or no equipment needed:

For more exercise tips, visit my Beginner's Corner and find facts on working out and links to workout ideas.
The trick to enjoying your freshman year is a mixture of planning, mindfulness and enjoyment. It's tempting to go off the deep end, what with all that intoxicating freedom surrounding you. But, what you want to strive for is moderation. Have fun, enjoy your freedom, but make smart choices. It's easier to do this when you surround yourself with like-minded friends. Make friends with people who won't pressure you into having one more drink or one more slab of pie and you'll find avoiding temptation that much easier.

Long-distance race ~~GO^^^

noreply@blogger.com (China valve) — Wed, 11 Apr 2007 07:03:00 +0000

Now is 3:10 pm, after about 30 minutes I will go to join the long running of our school!!
I think that's was funny because there will be more or less 4000 thousand people will join this activity(included students & teachers). The toute of this long running is within our school. Don't say that is easy because our school is also very big!! I remember i also use near 30 minutes to finished the toute!

Now i am very worrd，I hope i will finished this activity smoothly. Oh my god! How time flies, I must go now because my classmates are urging me!! So after the activiry I will tell more about that, ok???

Ok! Let's go......

*FRIENDS CLUB*