Events Calendar | Transplant | Penn Medicine

FREE- Breastfeeding Support Group - In person & Virtual

Wednesday, June 24, 2026, 11am – 12:30pm

Breastfeeding Support Group

FREE to all lactating and breastfeeding individuals.
Share breastfeeding experiences and peer to peer support.
Facilitated by an International Board Certified Lactation Consultant (IBCLC).

Topic may include:

coping with lack of rest/ long nights
separation from baby (ex. date night or work)
feeding baby in public
dealing with negative comments (intended or not)
maternal nutrition
maintaining/ gaining new sense of "self" with BF/ motherhood
exercise/ stretching
best places to take baby out and about
starting solid food

There is no charge to attend, but registration is required.

Penn Parenting University @ Pennsylvania Hospital (215-829-5046)

Penn Parenting Resource Center
700 Spruce Street
Garfield Duncan Building, Suite B3
Philadelphia, 19107

Location: Pennsylvania Hospital Solutions for Women
Address Building/Floor: Join Zoom Meeting, zoom.us…, Meeting ID: 923 6100 2165, Passcode: 279786, Penn Parenting Resource Center, 700 Spruce Street, Garfield Duncan Building, Suite B3, Philadelphia, 19107
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Women’s Services

Circle of Support for Brain Tumor Caregivers (Virtual)

Wednesday, June 24, 2026, 11am – 12pm

A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro oncology social workers.

Sign Up to register and get the link to the virtual meeting.

For more information, please contact Elizabeth Smith at Elizabeth.Smith6@pennmedicine.upenn.edu.

Date/Time: Fourth Wednesday of each month at 11 AM

Led by: Social workers

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Brain Cancer / Brain Tumor

Life After Loss

Wednesday, June 24, 2026, 12 – 1:30pm

The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.

Offered twice a month, this hour-long group meets virtually.

Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.

To Register, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Nurses, Patients, Penn Medicine Employees, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Aphasia Support Group

Wednesday, June 24, 2026, 3 – 4pm

The Aphasia Support Group at GSPP Rehabilitation provides anyone with aphasia (newly diagnosed or chronic) and families with a safe and supportive environment to practice speech and language, learn about aphasia, socialize with others who have aphasia and participate in interactive sessions.

Join the Aphasia Support Group virtually via Microsoft Teams on the last Wednesday of every month at 3 p.m.

To attend, please register by contacting Aphasia.Group@pennmedicine.upenn.edu or 215-893-6431

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

Yoga

Thursday, June 25, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

Newly Diagnosed Patients - Cancer Support Group

Thursday, June 25, 2026, 11am – 12pm

This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.

For more information: Please contact Amy at 267-253-1411.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual only! Breastfeeding Support Group

Thursday, June 25, 2026, 12 – 1pm

This support group will take place virtually only and is facilitated by an experienced IBCLC.

Come meet other parent and engage in peer breastfeeding support in a non-judgmental environment.

You may access the group virtually every Thursday from 12 PM-1 PM via Microsoft Teams using

Meeting ID: 256 954 288 036
Passcode: TYUdEa

or click the following link:
https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWQ4YTFiYTMtY2I4Zi00Y2JjLWI5MWEtNDUxZDQ1MjRmOGQx%40thread.v2/0?context=%7b%22Tid%22%3a%2258e32bb7-141e-4bae-af01-f29f2a6613c2%22%2c%22Oid%22%3a%2218c6d43a-15ac-4369-add1-8318d15a3a71%22%7d

An email invitation will be sent to those who register. Thank you!

For questions, please email: Maria.DiSciullo@pennmedicine.upenn.edu or call/text 215-410-1226.

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Art-Based Cancer Support Group

Thursday, June 25, 2026, 12 – 1pm

Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.

Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Neuroendocrine Tumor Group

Thursday, June 25, 2026, 1 – 2:30pm

This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm.

For more information, please contact emma.briscoe@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, Patients, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Neuroendocrine Tumors (NETs)

Virtual Chair-Based Yoga Classes

Thursday, June 25, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

IN PERSON Childbirth Prep Labor Lab

Saturday, June 27, 2026, 9am – 3pm

This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.

This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.

Families are encouraged to register separately for a virtual maternity tour session.

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 2nd Floor Donner Building Conference Room , Between the Silverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual ALL DAY (one session) Preparation for Childbirth Class

Saturday, June 27, 2026, 9am – 3pm

This ONE-DAY online and interactive course covers topics such as: labor & delivery, cesarean sections, anesthesia, postpartum, and review of hospital newborn care. This class is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. A self-guided review of third trimester in pregnancy is encouraged with the provided materials. Breaks will be offered along with a mid-session break for lunch.

Due to the lengthy nature of this class, the virtual maternity tour will not be included, but families are encouraged to register separately for that session.

You will receive an email and Meeting ID link 1 day prior to the class start (PLEASE CHECK ALL EMAIL/JUNK MAIL FOLDERS).

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

IN PERSON Childbirth Prep Labor Lab

Sunday, June 28, 2026, 10am – 4pm

This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.

This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.

Families are encouraged to register separately for a virtual maternity tour session.

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 2nd Floor Donner Building Conference Room , Between the Silverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Penn Medicine Community Health Fair

6150 Cedar Avenue, Philadelphia, PA 19143
Sunday, June 28, 2026, 11am – 3pm

All are welcome to join the Penn Medicine Community Health Fair as we promote health and wellness in West Philadelphia. The event will feature a variety of health screenings and educational resources, free food, raffle prizes, and fun for all ages.

Free onsite health screenings include:
•       Breast cancer screening (advanced 3D mammograms)
•       At-home colon cancer screening kits
•       Cervical cancer self-screening
•       Prostate cancer PSA screenings (blood test)
•       Lung cancer risk assessment
•       Vascular and liver health assessments
•       Eye health screening
•       Throat cancer screening
•       Diabetes and hypertension screenings
•       Mindfulness resources

For questions, call 215-472-9040.

Address Building/Floor: Community of Compassion CDC, 6150 Cedar Avenue, Philadelphia, PA 19143
Audience: General Public
Type of Event: Health Screening
Sponsor: Radiology

Virtual Chair-Based Yoga Classes

Monday, June 29, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Infant CPR Class

Monday, June 29, 2026, 5:30 – 6:30pm

This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors. Due to this being a virtual course, instruction will be limited to observation only.

Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.

This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.

You will receive a class code via email, 1-2 days prior to the start of class. PLEASE CHECK ALL INBOX/JUNK MAIL FOLDERS PRIOR TO CLASS START.

For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Reiki Circle

Tuesday, June 30, 2026, 10 – 11am

Are you Reiki Curious?

Join us for Reiki meditation and Reiki self-practice. The meditation is a traditional Japanese, Reiki meditation that will help you connect to (Rei) Ki. Think qi, chi or prana, all words to describe universal life force energy already present in you. Come and connect with your breath, regulate your nervous system, tap into a deep sense of calm and just be. No Reiki experience necessary; just dress comfortably.

Meets Tuesdays 10-11 am

Sign up below to get access to the virtual class.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

test

Tuesday, June 30, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, June 30, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Stroke Support Group

Tuesday, June 30, 2026, 3 – 4pm

The Stroke Support group at GSPP Rehabilitation provides education and encouragement for individuals living with the effects of stroke.

Join the Stroke Support Group in-person or virtually on the last Tuesday of each month from 3-4 p.m.

To register please contact Tyler Roach (tyler.roach@pennmedicine.upenn.edu) or Kyle McAvinue (kyle.mcavinue.upenn.edu)

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 3rd Floor Recreation Room at Penn Medicine Rehabilitation, an inpatient rehabilitation unit of the Hospital of the University of Pennsylvania, 1800 Lombard Street, Philadelphia, PA 19146 (Contact us for virtual options.)
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

CANCELLED - Heart Surgery Pre-Operative Class

Wednesday, July 1, 2026, 10:30 – 11:30am

REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Cevasco: 215-662-3517
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Patients
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Life After an Allogeneic Bone Marrow Transplant (Patients)

Wednesday, July 1, 2026, 11am – 12pm

This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.

Patients exclusively: First Wednesday of each month from 11 am to Noon.

Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon.

To register or for more information, please contact Tiffany at 215.360.0585.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Caregiver Support Group

Wednesday, July 1, 2026, 3 – 4pm

The Caregiver Support Group at GSPP Rehabilitation is a group designed specifically for caregivers and is open to all diagnoses. This monthly group provides a forum for caregivers to share experiences, resources, and strategies for coping during this difficult transition from hospital to home and the community.

Join the Caregiver Support Group in-person or virtually on the first and third Wednesday of every month from 3-4 p.m.

To attend, please contact Jessica Plowman (jessica.plowman@pennmedicine.upenn.edu), Jihye Kim (jihye.kim@pennmedicine.upenn.edu) or 215-893-6425

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 4th Floor Multipurpose room at Penn Medicine Rehabilitation, an inpatient rehabilitation unit of the Hospital of the University of Pennsylvania, 1800 Lombard Street, Philadelphia, PA 19146 (Contact us for virtual options.)
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

Yoga

Thursday, July 2, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, July 2, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Caregivers Together

Thursday, July 2, 2026, 12 – 1pm

This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.

Oncology social workers will facilitate discussion, support and resources.

This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.

For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu

To join the group, and get access to the virtual meeting, Sign Up.

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Music-Based Cancer Support Group

Thursday, July 2, 2026, 12 – 1pm

Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.

This group is open to patients, families and staff.

Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.

Sign up to get access to the link to the virtual meeting.

Location: Virtual
Audience: Caregivers, Healthcare Professionals, Patients, Penn Medicine Clinical Providers and Administrative/Ancillary Staff, Penn Medicine Employees, Penn Medicine Faculty & Staff, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, July 2, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

IN PERSON Friends and Family Infant CPR

Thursday, July 2, 2026, 5 – 6pm

This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.

Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.

This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.

Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 5:00-6:00 pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.

For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: DONNER Conference Room, 2nd Floor - in between the Sliverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

IN PERSON Friends and Family Infant CPR

Thursday, July 2, 2026, 6:15 – 7:15pm

This non-certification course teaches the lifesaving skills of Infant CPR and the relief of choking. Skills are taught by Certified CPR Instructors.

Family and Friends CPR is designed for individuals who want to learn CPR, but do not need a course completion card.

This course is ideal for new parents, grandparents, babysitters, and others interested in saving a life.

Class will take place on the 2nd floor, Donner Conference Room (in between Silverstein and Founders Buildings) at HUP, from 6:15-7:15pm. Please utilize the Ravdin Lobby Valet (front hospital entrance) or Pavilion Building parking garage and allow for extra time, as class will begin promptly.

For any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: DONNER Conference Room, 2nd Floor - in between the Sliverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

For Women Only - Cancer Support Group

Monday, July 6, 2026, 11am – 12pm

This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance.

For more information: Please contact Courtney at 215.605.5304.

Location: Virtual
Audience: Patients, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Monday, July 6, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Monday, July 6, 2026, 2 – 3pm

Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Caregivers, General Public
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Reiki Circle

Tuesday, July 7, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, July 7, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, July 7, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Liver Transplant Support Group

Tuesday, July 7, 2026, 12 – 1pm

Liver transplant support group meetings are open to Penn Medicine pre- and post- liver transplant patients, living donors, and caregivers. The support groups happen on every other Tuesday.

The groups run virtually from 12 to 1 pm.

For more information, contact: Kimberly Johnson
Kimberley.Johnson@pennmedicine.upenn.edu

All patients and family members are welcome.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Transplant

LGBTQIA+ Cancer Support Group

Tuesday, July 7, 2026, 12 – 1pm

The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors.

Join us virtually the 1st Tuesday of every month from 12 - 1 pm.

Led by Rose Winchell, LSW, and Teresa Salinas, LCSW.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Alumni-Patient Gathering

Tuesday, July 7, 2026, 12 – 1pm

The gathering is a great way to connect with current patients, caregivers, and alumni patients.

Please contact RadOncPatientEngagement@uphs.upenn.edu if you would like to join or if you have any questions.

Location: Virtual - Microsoft Teams Video Conference
Address Building/Floor: Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join or if you have any questions.
Audience: Patients, Other
Type of Event: Other
Sponsor: Abramson Cancer Center

Post Treatment Transitions Cancer Support Group

Tuesday, July 7, 2026, 2 – 3pm

Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment.

This group is held on the first and third Tuesdays of every month, from 2:00-3:00.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Baby Basics Class

Tuesday, July 7, 2026, 5:30 – 7:45pm

This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.

Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.

For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.

Thank you!

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Life After Loss

Wednesday, July 8, 2026, 12 – 1:30pm

The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.

Offered twice a month, this hour-long group meets virtually.

Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.

To Register, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Nurses, Patients, Penn Medicine Employees, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Yoga

Thursday, July 9, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, July 9, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Art-Based Cancer Support Group

Thursday, July 9, 2026, 12 – 1pm

Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.

Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, July 9, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

How to Have a Safe and Active Pregnancy Class

Thursday, July 9, 2026, 5:30 – 7pm

This virtual class provides an interactive session on:

- Exercise, stretching, strengthening and fitness during and after pregnancy

- Moving to avoid injury and warning signs to stop exercise

- Postural changes and their effect on overall well-being

- How to minimize common discomforts during pregnancy

- Proper positioning during feeding

- Proper lifting and carrying techniques

Date & Time: Second Thursday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online here: https://pennrehab.org/pregnancy/ and contact PelvicClasses@pennmedicine.upenn.edu to register.

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Wellness Program: Keep Moving with Emily

Thursday, July 9, 2026, 6 – 7pm

This wellness group is open to Penn MS Center patients.

This event occurs every month on the second Thursday from 6:00 PM to 7:00 PM starting 10/9/2025 until 12/11/2025.

Join certified personal trainer and group fitness instructor, Emily Reilly in a virtual live-streamed meeting as she addresses living with MS and staying active.

*Tip, wear workout clothes and get ready to Keep Moving with Emily! Things to have handy for the exercise and MS meeting: - sturdy chair (with arm rests especially if need additional trunk support) - tennis ball - have a fan near by to stay cool (or a cool towel) - water - wear breathable comfy clothes This wellness group is open to Penn MS Center patients.

Click Sign Up to RSVP!

Join the event here: https://us02web.zoom.us/j/89598962480?pwd=byt2UStleFhwRnNVTWlFRHZsWVhNdz09

Location: Online
Audience: Caregivers, Patients
Type of Event: Virtual Event Only
Sponsor: Neurology

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Thursday, July 9, 2026, 7 – 8pm

Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.

PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course!

You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty.

For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual Sibling Class

Saturday, July 11, 2026, 10 – 11:30am

The arrival of a new baby is a very exciting time for the entire family, especially for the older brothers and sisters. This virtual interactive class will prepare your child for the new baby. It is geared toward children ages 3-10. Each child must be accompanied virtually by an adult. Class activities will include reading a book about becoming a big brother or big sister, learning how to hold and swaddle a new baby, toy safety, proper handwashing techniques, and discussing the changes that occur within the family.

You will receive a class code 1-2 days prior to class start, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL.

For any general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Lung Transplant Support Group

Monday, July 13, 2026, 1 – 2:30pm

Please join us for our monthly lung transplant support group!

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Patient Education, Other
Sponsor: Penn Transplant Institute
More info: teams.microsoft.com…

Virtual Chair-Based Yoga Classes

Monday, July 13, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Monday, July 13, 2026, 7 – 8pm

Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.

PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course!

You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty.

For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Kidney Transplant Educational Group

Tuesday, July 14, 2026, 10 – 11am

All meetings will be held virtually via Blue Jeans from 10-11am.

Pre and post kidney transplant patients and caregivers are welcome to attend.

To subscribe to the e-mail list to receive the links to join each educational group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group.

*Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting.

To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting

For further information or updates, please contact the kidney transplant social work team at:

Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Phone: (215) 615-8055

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Reiki Circle

Tuesday, July 14, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, July 14, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, July 14, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Living with Breast Cancer

Tuesday, July 14, 2026, 12 – 1pm

This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space. Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans.

To register, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Breast Cancer

Young Adults with Advanced Cancer Support Group

Tuesday, July 14, 2026, 5:30 – 7pm

Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.

This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Gender-Affirming Voice Support Group

Tuesday, July 14, 2026, 6 – 7pm

The Resonant Voices at GSPP Rehabilitation is an affirming group for trans and gender-diverse people who want to explore and feel good about their voice. In this group, you’ll meet peers and get support from speech-language therapists from Penn Medicine | Good Shepherd Rehabilitation Outpatient Therapy, an outpatient service of GSPP Rehabilitation. Together, we’ll practice using your voice in ways that feel true to you.

Join the Gender-Affirming Voice Support Group virtually on the second Tuesday of each month at 6 p.m.

To attend, please contact ResonantVoices.Group@pennmedicine.upenn.edu

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

FREE Virtual Breastfeeding Basics Class FOR HUP OB PATIENTS

Tuesday, July 14, 2026, 6 – 8:15pm

This one-session class is for birth parents and partners/families who are interested in learning the basics of breastfeeding. The class is led by an International Board Certified Lactation Consultant from The Hospital of the University of Pennsylvania. You will receive your link and all instructions 1-2 days prior to the event, via the email used upon class registration.

PLEASE CHECK ALL INBOX/JUNK FOLDERS PRIOR TO THE CLASS START.

Please note that this class will strictly cover breastfeeding education only. If you wish to take an online preparation for labor class, please visit our website at www.pennmedicine.org….

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

CANCELLED - Heart Surgery Pre-Operative Class

Wednesday, July 15, 2026, 10:30 – 11:30am

REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Cevasco: 215-662-3517
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

Wellness Matters Nutrition Series

Wednesday, July 15, 2026, 12 – 1pm

This monthly series focuses on oncology nutrition related topics including tips for treatment and beyond.
Topics will include: Nutrition A-Z, Cancer and Heart Health, Cancer and Bone Health, Mediterranean Diet and Nutrition Goal Setting.

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Virtual Event Only
Sponsor: Patient Family Services Center

Caregiver Support Group

Wednesday, July 15, 2026, 3 – 4pm

Join the Caregiver Support Group in-person or virtually on the first and third Wednesday of every month from 3-4 p.m.

To attend, please contact Jessica Plowman (jessica.plowman@pennmedicine.upenn.edu), Jihye Kim (jihye.kim@pennmedicine.upenn.edu) or 215-893-6425

Yoga

Thursday, July 16, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

Virtual only! Breastfeeding Support Group

Thursday, July 16, 2026, 12 – 1pm

This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Caregivers Together

Thursday, July 16, 2026, 12 – 1pm

This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.

Oncology social workers will facilitate discussion, support and resources.

This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.

For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu

To join the group, and get access to the virtual meeting, Sign Up.

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Music-Based Cancer Support Group

Thursday, July 16, 2026, 12 – 1pm

Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.

This group is open to patients, families and staff.

Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.

Sign up to get access to the link to the virtual meeting.

Location: Virtual
Audience: Caregivers, Healthcare Professionals, Patients, Penn Medicine Clinical Providers and Administrative/Ancillary Staff, Penn Medicine Employees, Penn Medicine Faculty & Staff, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, July 16, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Prostate Support Group

Thursday, July 16, 2026, 4:30 – 6pm

Meets virtually on the third Thursday of the month, 4:30 - 6:00 pm.

Contact Neal Niznan, MSW, LCSW (215) 349-8183 to sign up or for more information.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center

Navigating the Fourth Trimester: Your Postpartum Body and Health

Thursday, July 16, 2026, 5:30 – 7pm

This virtual class, led by a physical therapist specialized in women’s health, helps women with common postpartum pelvic floor problems:

- Leaking pain

- Diastasis recti (abdominal weakness)

- Hip, low back and pelvic pain

- Safe return to physical activity, exercise and sports

Date & Time: Third Thursday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@Pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online: https://pennrehab.org/navigating-the-fourth-trimester-your-postpartum-body-and-health/

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Heart Transplant Support Group

Friday, July 17, 2026, 11am – 12:30pm

Support groups are held virtually on Microsoft Teams every third Friday of the month from 11:00 AM - 12:30PM.

For more information, contact Rachel.Schendler@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Bariatric Surgery Video Chat Support Group

Friday, July 17, 2026, 1 – 2pm

This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.

Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.

You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Bariatric Surgery

IN PERSON Childbirth Prep Labor Lab

Saturday, July 18, 2026, 9am – 3pm

This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.

This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.

Families are encouraged to register separately for a virtual maternity tour session.

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 2nd Floor Donner Building Conference Room , Between the Silverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual Chair-Based Yoga Classes

Monday, July 20, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Monday, July 20, 2026, 2 – 3pm

Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Caregivers, General Public
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Reiki Circle

Tuesday, July 21, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, July 21, 2026, 10 – 11am

Are you Reiki Curious?

Spinal Cord Injury Support Group

Tuesday, July 21, 2026, 11am – 12pm

The Spinal Cord Injury Support Group at GSPP Rehabilitation offers a variety of support for individuals living with a spinal cord injury or dysfunction. Our mission is to provide an interactive forum for people to share ideas and experiences. We focus on creating supportive peer relationships, getting people back into fitness and sports, and providing educational opportunities for individuals with paralysis looking to regain function and independence.

Join the Spinal Cord Injury Support Group meetings in-person or virtually on the third Tuesday of every month from 11 a.m. to 12 p.m.

To attend, please contact Lindsay Furlong (linsday.furlong@uphs.upenn.edu), MOT, OTR/L, Brittany Kelly (brittany.kelly@pennmedicine.upenn.edu), PT, DPT, or 215-893-6324.

Yoga (in-person)

Tuesday, July 21, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Liver Transplant Support Group

Tuesday, July 21, 2026, 12 – 1pm

All patients and family members are welcome.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Transplant

Wellness Program: Keep Moving with Emily

Tuesday, July 21, 2026, 12 – 1pm

This wellness group is open to Penn MS Center patients.

This event occurs every month on the third Tuesday from 12:00 PM to 1:00 PM starting 10/21/2025 until 12/16/25.

Post Treatment Transitions Cancer Support Group

Tuesday, July 21, 2026, 2 – 3pm

Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment.

This group is held on the first and third Tuesdays of every month, from 2:00-3:00.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

GSPP Lymphedema Virtual Support Group

Tuesday, July 21, 2026, 5 – 6:30pm

The Lymphedma Support Group at GSPP Rehabilitation, the official therapy provider for Penn Medicine, provides a safe place for anyone dealing with lymphedema as the result of an injury or illness.

The group is run by certified lymphedema therapists from Penn Medicine | Good Shepherd Rehabilitation Outpatient Therapy who understand the challenges limb swelling can present.

During monthly meetings, we’ll discuss ways to minimize symptoms and enjoy life to the fullest extent possible. Participants have the opportunity to ask questions and learn from each other’s experiences.

Join the Lymphedema Support Group virtually on the third Tuesday of every month from 5-6:30 p.m. Emails will be sent with meeting details for the week.

To sign up, email tia.gray@pennmedicine.upenn.edu.

Date & Time: Third Tuesday of every month from 5-6:30 p.m.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation
Cancer Type: Lymphoma

Restore Your Pelvic Floor Class

Tuesday, July 21, 2026, 5:30 – 7pm

This virtual class is designed for anyone experiencing:

- Involuntary bladder or bowel leakage

- Leaking with cough, laugh, sneeze, physical activity or position changes

- Heaviness or discomfort in the lower pelvic region

Class works on:

- Coordinated breathing

- Exercises and strategies to support the pelvic floor

- Increasing awareness, movement and strength into everyday life

Date & Time: Third Tuesday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online here: https://pennrehab.org/restore-your-pelvic-floor-class-penn-medicine/

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Virtual Baby Basics Class

Tuesday, July 21, 2026, 5:30 – 7:45pm

This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.

Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.

For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.

Thank you!

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Circle of Support for Brain Tumor Caregivers (Virtual)

Wednesday, July 22, 2026, 11am – 12pm

A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro oncology social workers.

Sign Up to register and get the link to the virtual meeting.

For more information, please contact Elizabeth Smith at Elizabeth.Smith6@pennmedicine.upenn.edu.

Date/Time: Fourth Wednesday of each month at 11 AM

Led by: Social workers

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Brain Cancer / Brain Tumor

Life After Loss

Wednesday, July 22, 2026, 12 – 1:30pm

The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.

Offered twice a month, this hour-long group meets virtually.

Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.

To Register, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Nurses, Patients, Penn Medicine Employees, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Yoga

Thursday, July 23, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

Newly Diagnosed Patients - Cancer Support Group

Thursday, July 23, 2026, 11am – 12pm

This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.

For more information: Please contact Amy at 267-253-1411.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual only! Breastfeeding Support Group

Thursday, July 23, 2026, 12 – 1pm

This support group will take place virtually/ in-person and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Art-Based Cancer Support Group

Thursday, July 23, 2026, 12 – 1pm

Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.

Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Neuroendocrine Tumor Group

Thursday, July 23, 2026, 1 – 2:30pm

This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm.

For more information, please contact emma.briscoe@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, Patients, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Neuroendocrine Tumors (NETs)

Virtual Chair-Based Yoga Classes

Thursday, July 23, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Brain Injury Support Group

Friday, July 24, 2026, 11am – 12pm

The Brain Injury Support Group at GSPP Rehabilitation holds meetings where therapists provide an open space to share brain injury-related stories, emotions, questions and concerns. Participants are provided with education related to adjustment to disability and community reintegration following inpatient rehabilitation. This group allows participants to increase socialization and develop relationships within our program.

Join the Brain Injury Support Group in-person on the second to last Friday of every month from 11 a.m. to 12 p.m.

To attend, please register by contacting Adam Hatter, PTA, Kelsey Palmer, CRTS, or 215-893-6425

Location: Hospital of the University of Pennsylvania
Address Building/Floor: Penn Medicine Rehabilitation,, an inpatient rehabilitation unit of the Hospital of the University of Pennsylvania,, 1800 Lombard Street,, Philadelphia, PA 19146
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

Virtual ALL DAY (one session) Preparation for Childbirth Class

Sunday, July 26, 2026, 9am – 3pm

This ONE-DAY online and interactive course covers topics such as: labor & delivery, cesarean sections, anesthesia, postpartum, and review of hospital newborn care. This class is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. A self-guided review of third trimester in pregnancy is encouraged with the provided materials. Breaks will be offered along with a mid-session break for lunch.

Due to the lengthy nature of this class, the virtual maternity tour will not be included, but families are encouraged to register separately for that session.

You will receive an email and Meeting ID link 1 day prior to the class start (PLEASE CHECK ALL EMAIL/JUNK MAIL FOLDERS).

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual Chair-Based Yoga Classes

Monday, July 27, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Kidney Transplant Support Group

Tuesday, July 28, 2026, 10 – 11am

All meetings will be held virtually via Blue Jeans from 10-11am.

Pre and post kidney transplant patients and caregivers are welcome to attend.

To subscribe to the e-mail list to receive the links to join each support group session, please email the kidney social work team at: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group.

*Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting.

To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting

For further information or updates, please contact the kidney transplant social work team at:

Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Phone: (215) 615-8055

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Reiki Circle

Tuesday, July 28, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, July 28, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, July 28, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

The Peaceful Sleep Series (FREE!)

Tuesday, July 28, 2026, 1:30 – 2:30pm

The Peaceful Sleep Series

How are you sleeping?

If the answer is What Sleep!? then this workshop is for you.

In the Peaceful Sleep Series, I’ll share the latest discoveries in sleep science and talk about good sleep habits. You’ll learn how to downshift your nervous system to prepare for peaceful sleep and what to do with the mind that won’t turn off in the middle of the night!

In this series we will talk about:

Re-wiring your nervous system for relaxation
How to practice mind-quieting techniques
Problem-solving for your particular situation

Take advantage of repetition through these 4 sessions to build better habits and move the baseline of your nervous system to a regular state of peace.

3 Tuesdays
July 28th, Aug 4th, and Aug 11th
1:30 - 2:30pm ET
Online via Zoom
FREE!

Instructor: Michelle Stortz, MFA, C-IAYT, ERYT500
Questions? Email M@MichelleStortz.com or call 215-242-1366

Michelle Stortz is a certified yoga therapist (C-IAYT) specializing in yoga for cancer and chronic illness. Since 2010, she has worked with hundreds of cancer survivors in the Philadelphia area. Michelle enjoys designing custom yoga programs that anyone can do regardless of ability.

Michelle also teaches meditation, drawing on both the Buddhist tradition and the Mindfulness Based Stress Reduction curriculum. In addition, she has designed two virtual courses for cancer survivors: Stronger After Cancer and Finding Your Ground: Thriving with Metastatic Cancer. She conducts classes, retreats, and private sessions. www.MichelleStortz.com

Sign Up to get access to the virtual meeting link.

Location: Virtual
Audience: Caregivers, General Public, Patients
Type of Event: Class, Informational Session, Online Webinar, Virtual Event Only, Other
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Stroke Support Group

Tuesday, July 28, 2026, 3 – 4pm

Young Adults with Advanced Cancer Support Group

Tuesday, July 28, 2026, 5:30 – 7pm

Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.

This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Wednesday, July 29, 2026, 10:30 – 11:30am

REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Cevasco: 215-662-3517
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

Aphasia Support Group

Wednesday, July 29, 2026, 3 – 4pm

Join the Aphasia Support Group virtually via Microsoft Teams on the last Wednesday of every month at 3 p.m.

To attend, please register by contacting Aphasia.Group@pennmedicine.upenn.edu or 215-893-6431

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

Yoga

Thursday, July 30, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, July 30, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Virtual Chair-Based Yoga Classes

Thursday, July 30, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

For Women Only - Cancer Support Group

Monday, August 3, 2026, 11am – 12pm

This virtual group is “for women only.” It will offer women patients with any diagnosis of cancer a safe, supportive space to connect and share about the experience of having cancer. We will also be able to talk about treatment, side effects, and the effects on children, family and friends. We will talk about how cancer affects important relationships in your life. This group will be led by oncology social workers to provide emotional and practical support and guidance.

For more information: Please contact Courtney at 215.605.5304.

Location: Virtual
Audience: Patients, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Monday, August 3, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Monday, August 3, 2026, 2 – 3pm

Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Caregivers, General Public
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Virtual Maternity Tour - HUP - 3400 Spruce Street Location

Monday, August 3, 2026, 7 – 8pm

Please join your Childbirth Educator, as you take a virtual tour of the maternity units at The Hospital of the University of Pennsylvania (HUP- 34th and Spruce Streets location). You will have a chance to ask questions as you are guided through our 1-hour tour.

PLEASE NOTE: This tour is included in the 3-Week Preparation for Childbirth Course!

You will need access to a computer/device to access the meeting. You will receive your class code at least 1 day prior to the start of the tour, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS AND JUNK MAIL PRIOR TO THE CLASS START. The email will come from Kelly McNulty.

For any other general class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Reiki Circle

Tuesday, August 4, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, August 4, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, August 4, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Liver Transplant Support Group

Tuesday, August 4, 2026, 12 – 1pm

All patients and family members are welcome.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Transplant

LGBTQIA+ Cancer Support Group

Tuesday, August 4, 2026, 12 – 1pm

The Abramson Cancer Center is proud to offer a monthly support group for LGBTQIA+ folks with a cancer diagnosis or who are cancer survivors.

Join us virtually the 1st Tuesday of every month from 12 - 1 pm.

Led by Rose Winchell, LSW, and Teresa Salinas, LCSW.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Alumni-Patient Gathering

Tuesday, August 4, 2026, 12 – 1pm

The gathering is a great way to connect with current patients, caregivers, and alumni patients.

Please contact RadOncPatientEngagement@uphs.upenn.edu if you would like to join or if you have any questions.

The Peaceful Sleep Series (FREE!)

Tuesday, August 4, 2026, 1:30 – 2:30pm

The Peaceful Sleep Series

How are you sleeping?

If the answer is What Sleep!? then this workshop is for you.

In this series we will talk about:

Re-wiring your nervous system for relaxation
How to practice mind-quieting techniques
Problem-solving for your particular situation

Take advantage of repetition through these 4 sessions to build better habits and move the baseline of your nervous system to a regular state of peace.

3 Tuesdays
July 28th, Aug 4th, and Aug 11th
1:30 - 2:30pm ET
Online via Zoom
FREE!

Instructor: Michelle Stortz, MFA, C-IAYT, ERYT500
Questions? Email M@MichelleStortz.com or call 215-242-1366

Post Treatment Transitions Cancer Support Group

Tuesday, August 4, 2026, 2 – 3pm

Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment.

This group is held on the first and third Tuesdays of every month, from 2:00-3:00.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Life After an Allogeneic Bone Marrow Transplant (Patients)

Wednesday, August 5, 2026, 11am – 12pm

This is a virtual group for patients and caregivers of Abramson Cancer Center who have completed an allogeneic stem cell transplant. Meet with others who share your experience and can understand. This is a safe and supportive space to discuss insights and challenges about life after transplant.

Patients exclusively: First Wednesday of each month from 11 am to Noon.

Patients and/or their caregivers: Third Wednesday of the month from 11 am to Noon.

To register or for more information, please contact Tiffany at 215.360.0585.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Caregiver Support Group

Wednesday, August 5, 2026, 3 – 4pm

Join the Caregiver Support Group in-person or virtually on the first and third Wednesday of every month from 3-4 p.m.

To attend, please contact Jessica Plowman (jessica.plowman@pennmedicine.upenn.edu), Jihye Kim (jihye.kim@pennmedicine.upenn.edu) or 215-893-6425

Bariatric Surgery Video Chat Support Group

Wednesday, August 5, 2026, 3:30 – 4:30pm

This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.

Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.

You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Bariatric Surgery

Yoga

Thursday, August 6, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, August 6, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Caregivers Together

Thursday, August 6, 2026, 12 – 1pm

This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.

Oncology social workers will facilitate discussion, support and resources.

This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.

For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu

To join the group, and get access to the virtual meeting, Sign Up.

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Music-Based Cancer Support Group

Thursday, August 6, 2026, 12 – 1pm

Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.

This group is open to patients, families and staff.

Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.

Sign up to get access to the link to the virtual meeting.

Location: Virtual
Audience: Caregivers, Healthcare Professionals, Patients, Penn Medicine Clinical Providers and Administrative/Ancillary Staff, Penn Medicine Employees, Penn Medicine Faculty & Staff, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, August 6, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Lung Transplant Support Group

Monday, August 10, 2026, 1 – 2:30pm

Please join us for our monthly lung transplant support group!

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Patient Education, Other
Sponsor: Penn Transplant Institute
More info: teams.microsoft.com…

Virtual Chair-Based Yoga Classes

Monday, August 10, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Kidney Transplant Educational Group

Tuesday, August 11, 2026, 10 – 11am

All meetings will be held virtually via Blue Jeans from 10-11am.

Links to the educational group meeting will be sent out via e-mail, 1 day before the scheduled group.

*Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting.

To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting

For further information or updates, please contact the kidney transplant social work team at:

Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Phone: (215) 615-8055

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Reiki Circle

Tuesday, August 11, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, August 11, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, August 11, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Living with Breast Cancer

Tuesday, August 11, 2026, 12 – 1pm

This virtual group is open to all individuals with a breast cancer diagnosis to gather and share experiences in a supportive space. Led by oncology social workers, the group will also provide resources and encouragement for coping with diagnosis and treatment. It will be held the second Tuesday of each month, from 12:00 pm to 1:00 pm via Bluejeans.

To register, please contact Lauren via email at Lauren.Rhodewalt@Pennmedicine.upenn.edu.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Breast Cancer

The Peaceful Sleep Series (FREE!)

Tuesday, August 11, 2026, 1:30 – 2:30pm

The Peaceful Sleep Series

How are you sleeping?

If the answer is What Sleep!? then this workshop is for you.

In this series we will talk about:

Re-wiring your nervous system for relaxation
How to practice mind-quieting techniques
Problem-solving for your particular situation

Take advantage of repetition through these 4 sessions to build better habits and move the baseline of your nervous system to a regular state of peace.

3 Tuesdays
July 28th, Aug 4th, and Aug 11th
1:30 - 2:30pm ET
Online via Zoom
FREE!

Instructor: Michelle Stortz, MFA, C-IAYT, ERYT500
Questions? Email M@MichelleStortz.com or call 215-242-1366

Navigating the Fourth Trimester: Your Postpartum Body and Health

Tuesday, August 11, 2026, 5:30 – 7pm

This virtual class, led by a physical therapist specialized in women’s health, helps women with common postpartum pelvic floor problems:
- Leaking pain
- Diastasis recti (abdominal weakness)
- Hip, low back and pelvic pain
- Safe return to physical activity, exercise and sports

Date & Time: Third Thursday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@Pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online: https://pennrehab.org/navigating-the-fourth-trimester-your-postpartum-body-and-health/

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Virtual Baby Basics Class

Tuesday, August 11, 2026, 5:30 – 7:45pm

This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.

Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.

For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.

Thank you!

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Young Adults with Advanced Cancer Support Group

Tuesday, August 11, 2026, 5:30 – 7pm

Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.

This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Gender-Affirming Voice Support Group

Tuesday, August 11, 2026, 6 – 7pm

Join the Gender-Affirming Voice Support Group virtually on the second Tuesday of each month at 6 p.m.

To attend, please contact ResonantVoices.Group@pennmedicine.upenn.edu

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

CANCELLED - Heart Surgery Pre-Operative Class

Wednesday, August 12, 2026, 10:30 – 11:30am

REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Cevasco: 215-662-3517
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

Life After Loss

Wednesday, August 12, 2026, 12 – 1:30pm

The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.

Offered twice a month, this hour-long group meets virtually.

Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.

To Register, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Nurses, Patients, Penn Medicine Employees, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Yoga

Thursday, August 13, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, August 13, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Art-Based Cancer Support Group

Thursday, August 13, 2026, 12 – 1pm

Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.

Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, August 13, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

How to Have a Safe and Active Pregnancy Class

Thursday, August 13, 2026, 5:30 – 7pm

This virtual class provides an interactive session on:

- Exercise, stretching, strengthening and fitness during and after pregnancy

- Moving to avoid injury and warning signs to stop exercise

- Postural changes and their effect on overall well-being

- How to minimize common discomforts during pregnancy

- Proper positioning during feeding

- Proper lifting and carrying techniques

Date & Time: Second Thursday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online here: https://pennrehab.org/pregnancy/ and contact PelvicClasses@pennmedicine.upenn.edu to register.

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Wellness Program: Keep Moving with Emily

Thursday, August 13, 2026, 6 – 7pm

This wellness group is open to Penn MS Center patients.

This event occurs every month on the second Thursday from 6:00 PM to 7:00 PM starting 10/9/2025 until 12/11/2025.

Bariatric Surgery Video Chat Support Group

Monday, August 17, 2026, 11:30am – 12:30pm

This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.

Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.

You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Bariatric Surgery

Sarcoma Support Group

Monday, August 17, 2026, 12 – 1pm

Please join us virtually for the Sarcoma Support Group on Friday, 8/17 from 12-1 pm. Patients, Caregivers, and Family welcome!

Sign up below to get access to the virtual meeting link.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Sarcomas

Virtual Chair-Based Yoga Classes

Monday, August 17, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Monday, August 17, 2026, 2 – 3pm

Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Caregivers, General Public
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Reiki Circle

Tuesday, August 18, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, August 18, 2026, 10 – 11am

Are you Reiki Curious?

Spinal Cord Injury Support Group

Tuesday, August 18, 2026, 11am – 12pm

Join the Spinal Cord Injury Support Group meetings in-person or virtually on the third Tuesday of every month from 11 a.m. to 12 p.m.

To attend, please contact Lindsay Furlong (linsday.furlong@uphs.upenn.edu), MOT, OTR/L, Brittany Kelly (brittany.kelly@pennmedicine.upenn.edu), PT, DPT, or 215-893-6324.

Yoga (in-person)

Tuesday, August 18, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Liver Transplant Support Group

Tuesday, August 18, 2026, 12 – 1pm

All patients and family members are welcome.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Transplant

Wellness Program: Keep Moving with Emily

Tuesday, August 18, 2026, 12 – 1pm

This wellness group is open to Penn MS Center patients.

This event occurs every month on the third Tuesday from 12:00 PM to 1:00 PM starting 10/21/2025 until 12/16/25.

Post Treatment Transitions Cancer Support Group

Tuesday, August 18, 2026, 2 – 3pm

Abramson Cancer Center at Penn Medicine is proud to offer the Post-Treatment Transitions Cancer Support Group, a supportive, confidential space for any cancer patient who has completed treatment.

This group is held on the first and third Tuesdays of every month, from 2:00-3:00.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

GSPP Lymphedema Virtual Support Group

Tuesday, August 18, 2026, 5 – 6:30pm

The Lymphedma Support Group at GSPP Rehabilitation, the official therapy provider for Penn Medicine, provides a safe place for anyone dealing with lymphedema as the result of an injury or illness.

The group is run by certified lymphedema therapists from Penn Medicine | Good Shepherd Rehabilitation Outpatient Therapy who understand the challenges limb swelling can present.

Join the Lymphedema Support Group virtually on the third Tuesday of every month from 5-6:30 p.m. Emails will be sent with meeting details for the week.

To sign up, email tia.gray@pennmedicine.upenn.edu.

Date & Time: Third Tuesday of every month from 5-6:30 p.m.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation
Cancer Type: Lymphoma

Restore Your Pelvic Floor Class

Tuesday, August 18, 2026, 5:30 – 7pm

This virtual class is designed for anyone experiencing:

- Involuntary bladder or bowel leakage

- Leaking with cough, laugh, sneeze, physical activity or position changes

- Heaviness or discomfort in the lower pelvic region

Class works on:

- Coordinated breathing

- Exercises and strategies to support the pelvic floor

- Increasing awareness, movement and strength into everyday life

Date & Time: Third Tuesday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online here: https://pennrehab.org/restore-your-pelvic-floor-class-penn-medicine/

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Wellness Matters Nutrition Series

Wednesday, August 19, 2026, 12 – 1pm

This monthly series focuses on oncology nutrition related topics including tips for treatment and beyond.
Topics will include: Nutrition A-Z, Cancer and Heart Health, Cancer and Bone Health, Mediterranean Diet and Nutrition Goal Setting.

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Virtual Event Only
Sponsor: Patient Family Services Center

Caregiver Support Group

Wednesday, August 19, 2026, 3 – 4pm

Join the Caregiver Support Group in-person or virtually on the first and third Wednesday of every month from 3-4 p.m.

To attend, please contact Jessica Plowman (jessica.plowman@pennmedicine.upenn.edu), Jihye Kim (jihye.kim@pennmedicine.upenn.edu) or 215-893-6425

Virtual Making it Work with Breastfeeding

Wednesday, August 19, 2026, 6 – 7:30pm

This class will cover feeding concerns such as how to choose a breast pump, pumping and storing milk, building a breast milk supply for when returning to work/school, and paced bottle feeding. This class is taught by an International Board Certified Lactation Consultant.

THIS IS NOT A BREASTFEEDING BASICS CLASS & IS IDEAL FOR THE PARENT WHO PLANS TO RETURN TO WORK/SCHOOL, but all are welcome.

You will receive a class code, and invite for the meeting, 1-2 days prior to class, via the email used upon registration. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL and confirm receipt of the link the day before class starts.

For any class questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Yoga

Thursday, August 20, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, August 20, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Caregivers Together

Thursday, August 20, 2026, 12 – 1pm

This virtual group welcomes caregivers, family members, and other support persons (age 18+) of a person with a cancer diagnosis, to join at any time.

Oncology social workers will facilitate discussion, support and resources.

This group takes place on the 1st and 3rd Thursdays of the month from 12 - 1 pm.

For more information contact: megan.melick@pennmedicine.upenn.edu or Laura.Kotler-Klein@pennmedicine.upenn.edu

To join the group, and get access to the virtual meeting, Sign Up.

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Music-Based Cancer Support Group

Thursday, August 20, 2026, 12 – 1pm

Have you ever noticed how music can just make you feel better? How are you already using music to cope? How can music be utilized to promote well-being in mind and body? In this virtual support group, participants will engage in music experiences that may sound like guided relaxation to music, making music through facilitated song-writing, or sharing and listening to meaningful songs to craft an intentional playlist. We will explore shared emotions and experiences along the way. No musical experience is required. Groups will be facilitated by a board-certified music therapist.

This group is open to patients, families and staff.

Music-based Support groups are the 1st and 3rd Thursday of every month from 12 - 1 pm.

Sign up to get access to the link to the virtual meeting.

Location: Virtual
Audience: Caregivers, Healthcare Professionals, Patients, Penn Medicine Clinical Providers and Administrative/Ancillary Staff, Penn Medicine Employees, Penn Medicine Faculty & Staff, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Virtual Chair-Based Yoga Classes

Thursday, August 20, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Prostate Support Group

Thursday, August 20, 2026, 4:30 – 6pm

Meets virtually on the third Thursday of the month, 4:30 - 6:00 pm.

Contact Neal Niznan, MSW, LCSW (215) 349-8183 to sign up or for more information.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center

Navigating the Fourth Trimester: Your Postpartum Body and Health

Thursday, August 20, 2026, 5:30 – 7pm

This virtual class, led by a physical therapist specialized in women’s health, helps women with common postpartum pelvic floor problems:

- Leaking pain

- Diastasis recti (abdominal weakness)

- Hip, low back and pelvic pain

- Safe return to physical activity, exercise and sports

Date & Time: Third Thursday of each month; 5:30 – 7 p.m.

Registration: PelvicClasses@Pennmedicine.upenn.edu

Cost: $10 per session. Pay the fee online: https://pennrehab.org/navigating-the-fourth-trimester-your-postpartum-body-and-health/

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: GSPP Rehabilitation

Brain Injury Support Group

Friday, August 21, 2026, 11am – 12pm

Join the Brain Injury Support Group in-person on the second to last Friday of every month from 11 a.m. to 12 p.m.

To attend, please register by contacting Adam Hatter, PTA, Kelsey Palmer, CRTS, or 215-893-6425

Heart Transplant Support Group

Friday, August 21, 2026, 11am – 12:30pm

Support groups are held virtually on Microsoft Teams every third Friday of the month from 11:00 AM - 12:30PM.

For more information, contact Rachel.Schendler@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Virtual Baby Basics Class

Saturday, August 22, 2026, 10am – 12:15pm

This newborn class will take place virtually. Learn about your little one from diapering, bathing, feeding, sleep schedules, adjusting to parenthood, and much more.

Registration is required. You will receive an email approximately 1-2 days before the class start with the link to the meeting. PLEASE CHECK ALL EMAIL FOLDERS/JUNK MAIL BEFORE THE START OF CLASS.

For all general questions, or trouble accessing the class, please contact Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226.

Thank you!

Location: Virtual - Microsoft Teams Video Conference
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual Chair-Based Yoga Classes

Monday, August 24, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Kidney Transplant Support Group

Tuesday, August 25, 2026, 10 – 11am

All meetings will be held virtually via Blue Jeans from 10-11am.

Links to the support group meeting will be sent out via e-mail, 1 day before the scheduled group.

*Note: Safari sometimes runs into issues when launching the Blue Jeans meeting platform. If possible try to use a different web browser (i.e. Chrome or Explorer) for the meeting.

To log in from a phone or tablet: download the Blue Jeans App, and then enter the meeting room details when it is time to log into the meeting

For further information or updates, please contact the kidney transplant social work team at:

Email: KidneyTransplantSupportGroup@pennmedicine.upenn.edu

Phone: (215) 615-8055

Location: Virtual
Audience: Caregivers, Patients
Type of Event: Support & Networking Group
Sponsor: Penn Transplant Institute

Bariatric Surgery Video Chat Support Group

Tuesday, August 25, 2026, 10 – 11am

This support group brings together bariatric surgery patients. Whether you’re pre- or post-surgery, support groups are a good opportunity to share experiences and receive support from the Penn Bariatric community.

Keep in mind that this session will include both audio and video with other Penn Medicine bariatric surgery patients.

You will receive a MyPennMedicine message and an email with instructions on how to join the group one business day before the event.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Bariatric Surgery

Reiki Circle

Tuesday, August 25, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, August 25, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, August 25, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology

Stroke Support Group

Tuesday, August 25, 2026, 3 – 4pm

Young Adults with Advanced Cancer Support Group

Tuesday, August 25, 2026, 5:30 – 7pm

Finding out you have cancer at a young age is hard. You are not alone. Please join our young adults with cancer networking virtual group to meet other young adults, ages 18-45 who are coping with advanced stage cancer.

This group meets twice a month and is led by oncology social workers. It provides a safe space to network with others, to exchange support, and to learn practical information and helpful resources.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Wednesday, August 26, 2026, 10:30 – 11:30am

REGISTRATION
Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Cevasco: 215-662-3517
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

Circle of Support for Brain Tumor Caregivers (Virtual)

Wednesday, August 26, 2026, 11am – 12pm

A group for family and friends of those with a brain tumor for connection, understanding and resources in a supportive environment. This group is co-facilitated by neuro oncology social workers.

Sign Up to register and get the link to the virtual meeting.

For more information, please contact Elizabeth Smith at Elizabeth.Smith6@pennmedicine.upenn.edu.

Date/Time: Fourth Wednesday of each month at 11 AM

Led by: Social workers

Location: Virtual
Audience: Caregivers
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Brain Cancer / Brain Tumor

Life After Loss

Wednesday, August 26, 2026, 12 – 1:30pm

The Abramson Cancer Center is proud to offer Life After Loss, a supportive group for patients and caregivers navigating grief and bereavement.

Offered twice a month, this hour-long group meets virtually.

Date/Time: The 2nd & 4th Wednesdays of the month from 12:00 - 1:00 pm.

To Register, please contact: Lauren Rhodewalt at Lauren.Rhodewalt@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, General Public, Healthcare Professionals, Nurses, Patients, Penn Medicine Employees, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Aphasia Support Group

Wednesday, August 26, 2026, 3 – 4pm

Join the Aphasia Support Group virtually via Microsoft Teams on the last Wednesday of every month at 3 p.m.

To attend, please register by contacting Aphasia.Group@pennmedicine.upenn.edu or 215-893-6431

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: GSPP Rehabilitation

Yoga

Thursday, August 27, 2026, 10 – 11am

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Please contact RadOncPatientEngagement@uphs.upenn.edu for the link to join.

Location: Virtual - Microsoft Teams Video Conference
Audience: Caregivers, Patients, Other
Type of Event: Virtual Event Only
Sponsor: Abramson Cancer Center

Newly Diagnosed Patients - Cancer Support Group

Thursday, August 27, 2026, 11am – 12pm

This virtual group will offer patients who are within 6 months of diagnosis a safe, supportive space to connect and share on the changes and adjustments they are experiencing related to diagnosis and treatment. The group will be led by oncology social workers to provide emotional and practical support.

For more information: Please contact Amy at 267-253-1411.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

VIRTUAL ONLY- Breastfeeding Support Group

Thursday, August 27, 2026, 12 – 1pm

This support group will take place virtually and is facilitated by an experienced IBCLC.

Location: Hospital of the University of Pennsylvania
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Child Birth Education Classes

Art-Based Cancer Support Group

Thursday, August 27, 2026, 12 – 1pm

Do you sometimes find that words are not enough to process your experiences? Are you looking for new or alternate ways to cope with stress during this time? Are you looking to find connection with others who have similar experiences? In these virtual support groups, participants will use traditional and non-traditional art materials commonly found at home to engage in creative processes for self-expression, relaxation, and relating to others. Previous art experience is not required. Groups will be facilitated by a registered art therapist.

Art-based support groups are the 2nd and 4th Thursday of every month from 12-1 pm.

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

Neuroendocrine Tumor Group

Thursday, August 27, 2026, 1 – 2:30pm

This is a virtual group open to any person that has been diagnosed with a Neuroendocrine Tumor and their adult family, friends and caregivers. The group offers education presentations and networking. Held monthly on the 4th Thursday of each month from 1 - 2:30 pm.

For more information, please contact emma.briscoe@pennmedicine.upenn.edu.

Location: Virtual
Audience: Caregivers, Patients, Other
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: Neuroendocrine Tumors (NETs)

CANCELLED - Virtual Chair-Based Yoga Classes

Thursday, August 27, 2026, 4 – 5pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

IN PERSON Childbirth Prep Labor Lab

Sunday, August 30, 2026, 9am – 3pm

This ONE-DAY accelerated and interactive course will review relaxation, stages of labor/vaginal deliveries, cesarean sections, anesthesia, postpartum, and hospital newborn care. Birthing parents and partners will have the opportunity to practice labor positions, breathing techniques, and swaddling/diapering newborns.

This class is led by a women's health RN/Childbirth Educator and is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. There will be a 45-minute break for lunch.

Families are encouraged to register separately for a virtual maternity tour session.

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call/text (215) 410-1226

Location: Hospital of the University of Pennsylvania
Address Building/Floor: 2nd Floor Donner Building Conference Room , Between the Silverstein and Founders Buildings, TAKE THE SILVERSTEIN ELEVATORS TO THE 2ND FLOOR AND FOLLOW THE HALLWAY TOWARD THE FOUNDERS BUILDING.
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual ALL DAY (one session) Preparation for Childbirth Class

Sunday, August 30, 2026, 9am – 3pm

This ONE-DAY online and interactive course covers topics such as: labor & delivery, cesarean sections, anesthesia, postpartum, and review of hospital newborn care. This class is designed for those who want to receive all course content within one class day. Web-based learning materials will be provided. A self-guided review of third trimester in pregnancy is encouraged with the provided materials. Breaks will be offered along with a mid-session break for lunch.

Due to the lengthy nature of this class, the virtual maternity tour will not be included, but families are encouraged to register separately for that session.

You will receive an email and Meeting ID link 1 day prior to the class start (PLEASE CHECK ALL EMAIL/JUNK MAIL FOLDERS).

If you have any questions, please email Kelly McNulty at: childbirthclass@pennmedicine.upenn.edu or call (215) 410-1226

Location: Virtual
Audience: Patients
Type of Event: Class
Sponsor: Child Birth Education Classes

Virtual Chair-Based Yoga Classes

Monday, August 31, 2026, 1 – 1:45pm

Led by Michelle Stortz, these chair-based yoga classes are designed to ease the side effects of treatment, reduce anxiety, improve quality of sleep and adapt to participants' needs. The classes are sponsored by Pennsylvania Hospital virtually.

Classes are held on Zoom twice weekly:
Mondays: 1 to 1:45 pm
Thursdays: 4 to 5:00 pm

Registration is required to receive the Zoom link.

Note: You may join the class up to 5 minutes after we begin. After that, the class will be closed. We hope you'll be able to join the next class!

Location: Virtual
Audience: Patients
Type of Event: Support & Networking Group
Sponsor: Abramson Cancer Center
Cancer Type: All Cancers

CANCELLED - Heart Surgery Pre-Operative Class

Monday, August 31, 2026, 2 – 3pm

Because this class is taught by nurses working in the hospital, you must pre-register, we cannot accept walk-ins.

Dr. Acker: 215-349-8305
Dr. Atluri: 215-662-2956
Dr. Bavaria: 215-662-2017
Dr. Desai: 215-615-0343
Dr. Fuller: 215-590-2708
Dr. Mascio: 215-590-2708
Dr. Szeto: 215-662-9595
Dr. Vallabhajosyula: 215-662-2957

This class is a wonderful chance for you and a family member or friend to take part in a small-group session where your questions about surgery and recovery will be addressed.

This class is offered to patients scheduled for open heart surgery at the Hospital of the University of Pennsylvania (HUP). A tour of HUP is offered after the class for those who are interested.

Address Building/Floor: Heart & Vascular Conference Room, 2nd Floor East, Perelman Center for Advanced Medicine
Audience: Caregivers, General Public
Sponsor: Cardiac Surgery
More info: www.pennmedicine.org…

Reiki Circle

Tuesday, September 1, 2026, 10 – 11am

Are you Reiki Curious?

test

Tuesday, September 1, 2026, 10 – 11am

Are you Reiki Curious?

Yoga (in-person)

Tuesday, September 1, 2026, 11am – 12pm

Join our yoga practitioner Tali for an all levels yoga class that is geared towards cancer patients, survivors, and their family. Pre-registration is required, please contact RadOncPatientEngagement@uphs.upenn.edu to sign up.

Location: Perelman Center for Advanced Medicine
Audience: Caregivers, Patients
Type of Event: Other
Sponsor: Radiation Oncology