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	<title>InsideEWU</title>
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	<link>https://inside.ewu.edu</link>
	<description>Eastern Washington University</description>
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	<url>https://inside.ewu.edu/wp-content/uploads/2021/08/cropped-eagle-150x150.png</url>
	<title>InsideEWU</title>
	<link>https://inside.ewu.edu</link>
	<width>32</width>
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	<item>
		<title>Eagles Prepare for International Rocket Engineering Competition</title>
		<link>https://www.ewu.edu/news/eagles-at-mach-speed-for-international-rocketeer-competition/</link>
		
		<dc:creator><![CDATA[Childress, Mike]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 20:28:36 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[insideewu]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101853</guid>

					<description><![CDATA[Eastern’s Aerospace Club is heading to Midland, Texas to compete in the &#8220;largest collegiate rocket event on the planet.”]]></description>
										<content:encoded><![CDATA[<p>Eastern’s Aerospace Club is heading to Midland, Texas to compete in the &#8220;largest collegiate rocket event on the planet.”</p>
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		<title>Volunteers Needed for Commencement Bag Stuffing: June 10</title>
		<link>https://inside.ewu.edu/news/announcements/volunteers-needed-for-commencement-bag-stuffing/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 15:42:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101702</guid>

					<description><![CDATA[Commencement is just around the corner, and we need the help of our faculty and staff to make it extra special for our graduating students. Please volunteer some time to help with a Commencement bag stuffing event from 10 a.m. – Noon on Wednesday, June 10, in the Field House. ... <a title="Volunteers Needed for Commencement Bag Stuffing: June 10" class="read-more" href="https://inside.ewu.edu/news/announcements/volunteers-needed-for-commencement-bag-stuffing/" aria-label="Read more about Volunteers Needed for Commencement Bag Stuffing: June 10">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Commencement is just around the corner, and we need the help of our faculty and staff to make it extra special for our graduating students. </p>



<p>Please volunteer some time to help with a Commencement bag stuffing event from 10 a.m. – Noon on Wednesday, June 10, in the Field House.</p>



<p>Please use this link to RSVP for the<strong> </strong><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2F1_J3RxUmoavp8dhudx_2zQC2--fNUJSm8JT7O8EezLI0%2Fedit&amp;data=05%7C02%7Cinside%40ewu.edu%7Cdb3f21bfdb9f4cddca6708deb53051d8%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639147416289264119%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=%2BXFFQmrDt0TGIii%2FFn%2Fgr5bf3LPygr6OckS8NmpU0Vw%3D&amp;reserved=0"><strong>Bag Stuffing.</strong></a></p>



<p>We’ll be assembling the keepsake bags that our graduates receive on their big day – and we promise it’ll be fun. There will be great company, and that warm, fuzzy feeling you get when doing something awesome for our students.</p>



<p>Whether you can come for the whole time or just drop in for a bit, we’d love to have your help (and your energy!).</p>



<p>Let’s make this a celebration to remember, one bag at a time!&nbsp;<img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f393.png" alt="🎓" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f381.png" alt="🎁" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Michelle Helmerick and Dollie Schmidt Retirement: June 17</title>
		<link>https://inside.ewu.edu/news/announcements/michelle-helmerick-and-dollie-schmidt-retirement/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 03 Jun 2026 10:44:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101788</guid>

					<description><![CDATA[Michelle Helmerick and Dollie Schmidt are retiring this summer. The campus community is invited to join us in celebration of their years of service from 12:30- 4 p.m. on Wednesday, June 17, in Hargreaves 015 (SASS Office). Please stop by to share your best wishes as they prepare for their ... <a title="Michelle Helmerick and Dollie Schmidt Retirement: June 17" class="read-more" href="https://inside.ewu.edu/news/announcements/michelle-helmerick-and-dollie-schmidt-retirement/" aria-label="Read more about Michelle Helmerick and Dollie Schmidt Retirement: June 17">Read more</a>]]></description>
										<content:encoded><![CDATA[<p>Michelle Helmerick and Dollie Schmidt are retiring this summer. The campus community is invited to join us in celebration of their years of service from 12:30- 4 p.m. on Wednesday, June 17, in Hargreaves 015 (SASS Office).</p>
<p>Please stop by to share your best wishes as they prepare for their retirements. We will have snacks, cake and iced tea, as well as lots of conversation and appreciation for all they have done for EWU over the years.</p>
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		<item>
		<title>PCE Partners with Rockwood South Hill Retirement Community</title>
		<link>https://inside.ewu.edu/news/announcements/pce-partners-with-rockwood-south-hill-retirement-community/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 19:58:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101711</guid>

					<description><![CDATA[PCE is offering a semi-monthly EWU experts speaker series at Rockwood South Hill Retirement Community through May 2027! Eastern Washington University Professional and Continuing Education is proud to partner with Rockwood South Hill Retirement Community to bring this lifelong learning opportunity directly to residents. The programs will be offered twice ... <a title="PCE Partners with Rockwood South Hill Retirement Community" class="read-more" href="https://inside.ewu.edu/news/announcements/pce-partners-with-rockwood-south-hill-retirement-community/" aria-label="Read more about PCE Partners with Rockwood South Hill Retirement Community">Read more</a>]]></description>
										<content:encoded><![CDATA[<p><strong>PCE is offering a semi-monthly EWU experts speaker series at Rockwood South Hill Retirement Community through May 2027!</strong></p>
<p>Eastern Washington University Professional and Continuing Education is proud to partner with Rockwood South Hill Retirement Community to bring this lifelong learning opportunity directly to residents.</p>
<p>The programs will be offered twice monthly, featuring EWU faculty presenting engaging, interdisciplinary topics ranging from global affairs to cognitive health to emerging technologies. </p>
<p>Each session is designed to inform, inspire, and spark conversation. Through this collaboration, EWU and Rockwood will advance a shared commitment to delivering accessible, high-quality educational experiences for the Rockwood residents.</p>
<p><strong>Visit the <a href="https://www.ewu.edu/pce/noncreditofferings/rrc/">Rockwood Seminar Series page</a> for a QR code with the latest speaker offerings</strong><br /><br /></p>


<p></p>
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		<title>Volunteers Needed for the EWU Booth at Spokane Pride! 🌈</title>
		<link>https://inside.ewu.edu/news/announcements/volunteers-needed-for-the-ewu-booth-at-spokane-pride-%f0%9f%8c%88/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 18:03:06 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101841</guid>

					<description><![CDATA[EWU will be hosting a booth at the Spokane Pride Festival on Saturday, June 13. Volunteers are needed to help represent Eagle pride and connect with our community. Multiple volunteer shifts are available throughout the day. You can sign up to help online.  We know many employees will be supporting ... <a title="Volunteers Needed for the EWU Booth at Spokane Pride! 🌈" class="read-more" href="https://inside.ewu.edu/news/announcements/volunteers-needed-for-the-ewu-booth-at-spokane-pride-%f0%9f%8c%88/" aria-label="Read more about Volunteers Needed for the EWU Booth at Spokane Pride! 🌈">Read more</a>]]></description>
										<content:encoded><![CDATA[<p>EWU will be hosting a booth at the Spokane Pride Festival on<strong> Saturday, June 13</strong>. Volunteers are needed to help represent Eagle pride and connect with our community.</p>
<p><strong>Multiple volunteer shifts are available throughout the day. You can sign up to help <a href="https://docs.google.com/forms/d/e/1FAIpQLScEuKlREotXztseOGClV-az7Ov8W1ZME1txs-HtbZOrpxXyzw/viewform">online</a>. </strong></p>
<p>We know many employees will be supporting our graduates at Commencement—one of EWU&#8217;s most important celebrations. If your schedule allows, we invite you to consider volunteering for a Pride shift before or after your Commencement responsibilities.</p>
<p>As a thank-you, volunteers will receive a fun EWU Pride t-shirt! <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f455.png" alt="👕" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f308.png" alt="🌈" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Help us celebrate inclusion, belonging, and community while showcasing EWU&#8217;s commitment to supporting LGBTQ+ students, employees and community members.</p>
<p> </p>


<p></p>
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		<title>Commencement Volunteers are Needed!</title>
		<link>https://inside.ewu.edu/news/announcements/staff-needed-to-help-with-commencement-ceremonies/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 15:50:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=100058</guid>

					<description><![CDATA[Eastern Washington University is looking for employee volunteers who can help make the 2026 Commencement, June 12-13, extra memorable for our graduates and their loved ones. This year&#8217;s ceremonies will once again be held at Reese Court on the Cheney campus. Volunteers will help out by assisting with greeting guests, ... <a title="Commencement Volunteers are Needed!" class="read-more" href="https://inside.ewu.edu/news/announcements/staff-needed-to-help-with-commencement-ceremonies/" aria-label="Read more about Commencement Volunteers are Needed!">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Eastern Washington University is looking for employee volunteers who can help make the 2026 Commencement, June 12-13, extra memorable for our graduates and their loved ones.</p>



<p>This year&#8217;s ceremonies will once again be held at Reese Court on the Cheney campus. Volunteers will help out by assisting with greeting guests, guiding graduates and ensuring a smooth and joyful ceremony.</p>



<h2 class="wp-block-heading"><strong>The following shifts need volunteers:</strong></h2>



<p>Friday afternoon/evening | 3 &#8211; 8 p.m.</p>



<p>Saturday midday | 11 a.m. &#8211; 4 p.m. </p>



<p>Saturday afternoon/evening | 3 &#8211; 8 p.m.</p>



<p><strong>In addition, a van driver is needed for both days</strong>!</p>



<p>Whether you give one shift, multiple shifts, or a full day, your help will make a difference! </p>



<p><strong><u><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSfxmuDYO5jj6pxs7TMbLIur4Qb_R_jWNdV1RWodsZwEorAskw%2Fviewform%3Fusp%3Dsharing%26ouid%3D115568364133171618603&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7Cfd7b9ed5412b444bb0a508de601f8f58%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639053886061494380%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=55lePcUjRG0clhNO5jM1v66sHoAitTBCIV6alL3FsU4%3D&amp;reserved=0">Sign up here&nbsp;</a></u></strong></p>



<p><strong>Please see the Commencement&nbsp;Pay Information guide below to learn about how to adjust schedules and coordinate with your supervisor accordingly. If you have questions, please contact HR at&nbsp;<a href="mailto:hr@ewu.edu">hr@ewu.edu</a>. Thank you for supporting this important event!</strong></p>



<p>Pay for working during Commencement should be processed as follows:</p>



<p>Work Week: The University work week is Monday,12:01 a.m. to Sunday, 12:00 p.m.</p>



<p>Overtime Eligible Employees:</p>



<p><strong>Classified Employes:</strong></p>



<p>All Classified employees covered under the WFSE collective bargaining agreement are</p>



<p>eligible for overtime per Article 20.6 (Overtime) and 20.7 (Compensatory Time).</p>



<p>Classified employees required to work Commencement will receive overtime and/or</p>



<p>compensatory time for hours worked that exceed 40 in the work week.</p>



<p>A Classified employee’s schedule may be changed per Article 20.3 provided proper</p>



<p>notice has been provided and/or the employee has requested to adjust their work</p>



<p>schedule and waive the notice requirement.</p>



<p><strong>PSE Employees:</strong></p>



<p>An overtime eligible exempt employee covered under the PSE collective bargaining</p>



<p>agreement is eligible for overtime per Article 19 (Overtime). PSE overtime eligible</p>



<p>employees required to work Commencement will receive overtime and/or compensatory</p>



<p>time for hours worked that exceed 40 in the work week.</p>



<p>A PSE employee’s schedule may be changed per Article 17.4 provided proper notice</p>



<p>has been given.</p>



<p><strong>Non-Represented Exempt Employees:</strong></p>



<p>An overtime eligible exempt employee not covered by PSE is eligible for overtime per</p>



<p>EWU Policy 406.01, Chapter 3, Section 3.1 (F). Non-represented overtime eligible</p>



<p>employees required to work Commencement will receive overtime and/or compensatory</p>



<p>time for hours worked that exceed 40 in the work week.</p>



<p><strong>Overtime Exempt Employees:</strong></p>



<p>The nature of the work of overtime exempt employees may require they exceed 40</p>



<p>hours in a work week. No additional pay is provided for working during</p>



<p>Commencement. Adjusting work schedule to account for additional work during</p>



<p>Commencement should be arranged between the employee and their supervisor.</p>



<p><strong>Volunteers:</strong></p>



<p>University employees may only serve as volunteers in activities that are unrelated to the</p>



<p>duties of their current position or a former position held within the last twelve months</p>



<p>with the University. University employees may not volunteer to perform duties that they</p>



<p>are normally compensated for performing.</p>
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		<title>Eastern Welcomes New EBDL Director</title>
		<link>https://www.ewu.edu/news/two-new-doors-endless-support/</link>
		
		<dc:creator><![CDATA[Childress, Mike]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 20:34:53 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[insideewu]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101826</guid>

					<description><![CDATA[The Office of Employee Belonging, Development and Leadership celebrated the arrival of Laurel Boone Helm and showcased its renovated suite.]]></description>
										<content:encoded><![CDATA[<p>The Office of Employee Belonging, Development and Leadership celebrated the arrival of Laurel Boone Helm and showcased its renovated suite.</p>
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		<title>March with the EWU Eagle Pride Center in the Spokane Pride Parade!</title>
		<link>https://inside.ewu.edu/news/announcements/march-with-the-ewu-eagle-pride-center-in-the-spokane-pride-parade/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 11:32:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101791</guid>

					<description><![CDATA[Join the EWU Eagle Pride Center for this year&#8217;s Spokane Pride parade on Saturday, June 13. Everyone who walks in the parade with the Eagle Pride Center will get a free T-shirt! Everyone is welcome to join us, so bring along your friends, family, neighbors and pets! Any and all ... <a title="March with the EWU Eagle Pride Center in the Spokane Pride Parade!" class="read-more" href="https://inside.ewu.edu/news/announcements/march-with-the-ewu-eagle-pride-center-in-the-spokane-pride-parade/" aria-label="Read more about March with the EWU Eagle Pride Center in the Spokane Pride Parade!">Read more</a>]]></description>
										<content:encoded><![CDATA[<p>Join the EWU Eagle Pride Center for this year&#8217;s Spokane Pride parade on Saturday, June 13. Everyone who walks in the parade with the Eagle Pride Center will get a free T-shirt! Everyone is welcome to join us, so bring along your friends, family, neighbors and pets! Any and all community members or alumni are also welcome – and this event is family friendly.</p>
<p>Participants will meet our program coordinator, Al Waite, at the Big Red Wagon in Riverfront Park at 11a.m. on June 13. The Big Red Wagon is located in downtown Spokane on the corner of north Stevens Street and and West Spokane Falls Boulevard. The parade itself starts at noon.</p>
<p>We hope to see you there! For any questions about the parade or how we can accommodate you, please email Al Waite at awaite3@ewu.edu.</p>
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		<title>EWU Students, Public Policy Institute Create Yakama Nation Vitals</title>
		<link>https://www.ewu.edu/news/ewu-students-public-policy-institute-create-yakama-nation-vitals/</link>
		
		<dc:creator><![CDATA[Parish, Linn]]></dc:creator>
		<pubDate>Fri, 29 May 2026 19:20:03 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[insideewu]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101812</guid>

					<description><![CDATA[An important project developed by Eastern Washington University students and launched earlier this year serves as a tool for the Yakama Nation to monitor key indicators of community health and]]></description>
										<content:encoded><![CDATA[<p>An important project developed by Eastern Washington University students and launched earlier this year serves as a tool for the Yakama Nation to monitor key indicators of community health and</p>
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		<title>EAP Newsletter: June 2026</title>
		<link>https://inside.ewu.edu/news/announcements/eap-newsletter-june-2026/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Thu, 28 May 2026 22:42:20 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101804</guid>

					<description><![CDATA[Welcome &#38; Monthly Theme June invites us to reconnect with creativity in simple, everyday ways. Creativity is not just for artists or performers. It is a resilience tool that helps us solve problems, adapt to change, reduce stress, and reconnect with curiosity and joy. This month, the Washington State Employee ... <a title="EAP Newsletter: June 2026" class="read-more" href="https://inside.ewu.edu/news/announcements/eap-newsletter-june-2026/" aria-label="Read more about EAP Newsletter: June 2026">Read more</a>]]></description>
										<content:encoded><![CDATA[
<h1 class="wp-block-heading">Welcome &amp; Monthly Theme</h1>



<p>June invites us to reconnect with creativity in simple, everyday ways. Creativity is not just for artists or performers. It is a resilience tool that helps us solve problems, adapt to change, reduce stress, and reconnect with curiosity and joy.</p>



<p>This month, the <a href="https://eap.wa.gov/">Washington State Employee Assistance Program (EAP)</a> is highlighting Everyday Creativity through on-demand Wellness Wednesday sessions and curated resources focused on play, imagination, flexibility, and creative problem-solving.</p>



<h1 class="wp-block-heading">Events and Webinars</h1>



<h2 class="wp-block-heading">Wellness Wednesday Series: Everyday Creativity (On-Demand)</h2>



<p>Creativity supports resilience, flexibility, and emotional well-being. This four-part on-demand Wellness Wednesday series explores how play, daydreaming, improvisation, and design thinking can help us navigate stress, solve problems, build confidence, and reconnect with energy and curiosity in everyday life. Each session offers practical ideas and approachable strategies that can be applied personally and professionally.</p>



<p>• June 3 – The Science of Play in Adulthood<br>Explore how play supports stress reduction, creativity, connection, and emotional well-being throughout adulthood.</p>



<p>• June 10 – Daydreaming as a Creative Tool<br>Learn how intentional mind-wandering and reflection can support creativity, insight, and problem-solving.</p>



<p>• June 17 – Improvisation for Confidence &amp; Adaptability<br>Discover how improv-based skills can strengthen flexibility, communication, confidence, and resilience in everyday interactions.</p>



<p>• June 24 – Design Thinking for Everyday Problem-Solving<br>Explore practical ways to use curiosity, experimentation, and creative thinking to approach challenges in new ways.</p>



<ul class="wp-block-list">
<li><strong>Starting June 1, register to view the June on-demand webinars </strong><a href="https://eap.wa.gov/how-eap-can-help-you/webinars"><strong>online</strong></a><strong>.  </strong></li>
</ul>



<h1 class="wp-block-heading">Work/Life Resources</h1>



<p>In June, the EAP Work/Life site is offering tools and resources to help you learn more about how respect builds stronger teams and better workplaces: learn meaningful ways to show respect, solve conflicts, and create a culture where everyone belongs.</p>



<p>In honor of Pride Month, our on-demand seminar this month focuses on how to create safe spaces: learn how to promote respect, allyship and inclusion to strengthen LGBTQ+ visibility and belonging, Starting June 16<sup>th</sup>, view our on-demand seminar “Creating Safe Spaces: Supporting LGBTQ+ Inclusion”: <a href="https://eap.wa.gov/resource-library/worklife-portal">login</a> using your organization’s Work/Life Access Code: EWU.</p>



<h1 class="wp-block-heading">Monthly Resources: Everyday Creativity</h1>



<h2 class="wp-block-heading">At Work: Creativity, Innovation, and Adaptability</h2>



<p>Featured Resource: <a href="https://www.ideou.com/blogs/inspiration/play-at-work-7-ways-to-shift-your-mindset-and-unlock-innovation">Play at Work: 7 Ways to Shift Your Mindset and Unlock Innovation</a></p>



<p>We selected this resource because it explores how play and curiosity can strengthen innovation, flexibility, and engagement in workplace settings.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://greatergood.berkeley.edu/article/item/why_play_at_work_can_inspire_employees_to_take_risks">Why Play at Work Can Inspire Employees to Take Risks</a></li>



<li><a href="https://www.tandfonline.com/doi/full/10.1080/21594937.2025.2578040#abstract">Functional Workplace Play: The Types of Play Employees Engage in at Work</a></li>



<li><a href="https://greatergood.berkeley.edu/article/item/what_daydreaming_does_to_your_mind">What Daydreaming Does to Your Mind</a></li>



<li><a href="https://www.psychologytoday.com/us/blog/self-promotion-introverts/201808/stretch-opportunity-introverts-applied-improvisation">Stretch Opportunity for Introverts: Applied Improvisation</a></li>



<li><a href="https://designthinking.ideo.com/">Design Thinking – All About It</a></li>
</ul>



<h2 class="wp-block-heading">Creativity, Play, and Emotional Well-Being</h2>



<p>Featured Resource: <a href="https://www.helpguide.org/mental-health/wellbeing/benefits-of-play-for-adults">The Benefits of Play for Adults</a></p>



<p>We chose this resource because it highlights how play supports stress reduction, emotional connection, creativity, and overall well-being.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://greatergood.berkeley.edu/article/item/can_adults_learn_to_be_playful_again">Can Adults Learn to Be Playful Again?</a></li>



<li><a href="https://greatergood.berkeley.edu/article/item/instead_of_pulling_out_your_phone_let_your_mind_wander">Instead of Pulling Out Your Phone, Let Your Mind Wander</a></li>



<li><a href="https://greatergood.berkeley.edu/article/item/eight_lessons_from_my_research_on_creativity">Eight Lessons from My Research on Creativity</a></li>



<li><a href="https://greatergood.berkeley.edu/podcasts/item/what_happens_in_the_brain_when_we_improvise">What Happens in the Brain When We Learn to Improvise</a></li>



<li><a href="https://ideas.ted.com/how-to-use-design-thinking-to-create-a-happier-life-for-yourself/">How to Use Design-Thinking to Create a Happier Life for Yourself</a></li>
</ul>



<h2 class="wp-block-heading">Creativity, Neurodiversity, and Different Ways of Thinking</h2>



<p>Featured Resource: <a href="https://www.additudemag.com/divergent-thinking-creativity-mind-wandering/">Mind Wandering May Link ADHD Traits to Creativity: New Study</a></p>



<p>We selected this resource because it highlights how creativity and nonlinear thinking can manifest in different ways, and how curiosity and exploration can support innovation and self-expression.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://www.additudemag.com/how-to-engage-students-adhd-interests/">The True Value of ADHD Side Quests, Tangents, and Rabbit Holes</a></li>



<li><a href="https://www.additudemag.com/adhd-creativity-brain-health/">Stifled Creativity and Its Damaging Impact on the ADHD Brain</a></li>



<li><a href="https://www.additudemag.com/penn-holderness-adhd-creativity/">On the Awesomeness of ADHD Creativity</a></li>



<li><a href="https://www.psychologytoday.com/us/blog/a-wider-lens/202405/the-art-of-improvising">The Art of Improvising</a></li>
</ul>



<h1 class="wp-block-heading">Trusted Organizations and Resources</h1>



<ul class="wp-block-list">
<li><a href="https://www.nami.org/">NAMI National Alliance on Mental Illness</a></li>



<li><a href="https://mhanational.org/">Mental Health America</a></li>



<li><a href="https://childmind.org/">Child Mind Institute</a></li>



<li><a href="https://www.thetrevorproject.org/">The Trevor Project</a></li>



<li><a href="https://pflag.org/">PFLAG</a></li>



<li><a href="https://www.workplacestrategiesformentalhealth.com/">Workplace Strategies for Mental Health</a></li>



<li><a href="https://lgbthotline.org/">LGBT National Help Center</a></li>



<li><a href="https://www.hrc.org/">Human Rights Campaign</a></li>



<li><a href="https://itgetsbetter.org/">It Gets Better</a></li>



<li><a href="https://www.additudemag.com/">ADDitude Magazine</a></li>



<li><a href="https://www.nilc.org/">National Immigration Law Center</a></li>
</ul>



<h1 class="wp-block-heading">Closing Reflection</h1>



<p>Creativity does not need to be perfect, polished, or productive to be meaningful. Small moments of curiosity, play, reflection, and experimentation can support resilience, connection, and emotional well-being in everyday life.</p>



<h1 class="wp-block-heading">For More Support</h1>



<p>Need support? Visit <a href="https://eap.wa.gov/">eap.wa.gov</a> for confidential counseling, webinars, and other tools and resources to support your mental and emotional health and wellbeing.</p>
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		<title>Eagle Excellence: May 2026</title>
		<link>https://www.ewu.edu/news/eagle-excellence-may-2026/</link>
		
		<dc:creator><![CDATA[Childress, Mike]]></dc:creator>
		<pubDate>Thu, 28 May 2026 20:36:28 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[insideewu]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101798</guid>

					<description><![CDATA[Campus kudos to faculty, staff and students for a job well done.]]></description>
										<content:encoded><![CDATA[<p>Campus kudos to faculty, staff and students for a job well done.</p>
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		<title>EWU Executive Leadership Update: May 2026</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-executive-leadership-update-may-2026/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Wed, 27 May 2026 21:24:18 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101786</guid>

					<description><![CDATA[Learn about the latest news and happenings at Eastern. Use this link to view this month&#8217;s edition of the EWU Executive Leadership Update.]]></description>
										<content:encoded><![CDATA[
<p>Learn about the latest news and happenings at Eastern. Use this <a href="https://eblast.ewu.edu/t/y-e-audlrtt-drjjiuhdjy-w/"><strong>link</strong></a> to view this month&#8217;s edition of the EWU Executive Leadership Update.</p>



<p></p>
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		<title>Road Construction is Underway</title>
		<link>https://inside.ewu.edu/news/announcements/road-construction-to-begin-june-1/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Wed, 27 May 2026 19:01:23 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101779</guid>

					<description><![CDATA[An I-90 Road Construction Project will cause some delays starting on Monday, June 1. The project covers a 5.4-mile stretch of I-90 from about 1 mile east of the Medical Lake exit to about 2 miles west of the Cheney/Four Lakes exit. The roadway will close one lane at a ... <a title="Road Construction is Underway" class="read-more" href="https://inside.ewu.edu/news/announcements/road-construction-to-begin-june-1/" aria-label="Read more about Road Construction is Underway">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p><strong>An I-90 Road Construction Project will cause some delays starting on Monday, June 1.</strong></p>



<p>The project covers a 5.4-mile stretch of I-90 from about 1 mile east of the Medical Lake exit to about 2 miles west of the Cheney/Four Lakes exit. The roadway will close one lane at a time, so please plan ahead for potential delays and be patient with any wait times.</p>



<p>The project will include removing the surface of the existing pavement and repaving the asphalt.</p>
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		<title>EWU Symphony Orchestra Concert and Concerto Winners: June 3</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-symphony-orchestra-concert-and-concerto-winners/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 26 May 2026 18:44:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101770</guid>

					<description><![CDATA[Come hear the EWU Symphony Orchestra perform music of Beethoven, Queen, Sibelius, and Ibert in a beautiful campus setting. The concert will take place at 7:30 p.m. on Wednesday, June 3, in EWU&#8217;s Showalter Auditorium. The concert is $10 for general admission and $5 for seniors/students. The concert is free ... <a title="EWU Symphony Orchestra Concert and Concerto Winners: June 3" class="read-more" href="https://inside.ewu.edu/news/announcements/ewu-symphony-orchestra-concert-and-concerto-winners/" aria-label="Read more about EWU Symphony Orchestra Concert and Concerto Winners: June 3">Read more</a>]]></description>
										<content:encoded><![CDATA[<p>Come hear the EWU Symphony Orchestra perform music of Beethoven, Queen, Sibelius, and Ibert in a beautiful campus setting.</p>
<p>The concert will take place at 7:30 p.m. on Wednesday, June 3, in EWU&#8217;s Showalter Auditorium.</p>
<p>The concert is $10 for general admission and $5 for seniors/students. The concert is free for EWU students and employees.</p>
<p>To learn more about upcoming concerts, please visit the Music Department&#8217;s <strong><a href="https://www.ewu.edu/cahss/fine-performing-arts/music/events/">event webpage</a></strong>. </p>


<p></p>
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		<title>‘Swoop In’ Fundraiser Inspires EWU Math Chair to Honor Family, Colleagues</title>
		<link>https://www.ewu.edu/news/swoop-in-fundraiser-inspires-ewu-math-chair-to-honor-family-colleagues/</link>
		
		<dc:creator><![CDATA[Childress, Mike]]></dc:creator>
		<pubDate>Tue, 26 May 2026 17:45:24 +0000</pubDate>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[insideewu]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101765</guid>

					<description><![CDATA[For Carlos Castillo-Garsow, who made generous gifts to name multiple buildings, the signs are a great way to honor family members and colleagues who’ve made a positive impact.]]></description>
										<content:encoded><![CDATA[<p>For Carlos Castillo-Garsow, who made generous gifts to name multiple buildings, the signs are a great way to honor family members and colleagues who’ve made a positive impact.</p>
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		<title>EWU Day at Silverwood: Aug. 14</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-day-at-silverwood-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 26 May 2026 14:48:59 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101754</guid>

					<description><![CDATA[Spend a summer day at the Northwest&#8217;s largest theme park &#8211; Silverwood Theme Park and Boulder Beach Waterpark! We have discounted tickets available for Friday, Aug. 14. The park is open from 11 a.m. – 10 p.m. (Boulder Beach is open 11 a.m. – 7 p.m.) Silverwood Package Prices: $59 ... <a title="EWU Day at Silverwood: Aug. 14" class="read-more" href="https://inside.ewu.edu/news/announcements/ewu-day-at-silverwood-2/" aria-label="Read more about EWU Day at Silverwood: Aug. 14">Read more</a>]]></description>
										<content:encoded><![CDATA[<p><strong>Spend a summer day at the Northwest&#8217;s largest theme park &#8211; Silverwood Theme Park and Boulder Beach Waterpark!</strong></p>
<p>We have discounted tickets available for Friday, Aug. 14. The park is open from 11 a.m. – 10 p.m. (Boulder Beach is open 11 a.m. – 7 p.m.)</p>
<p>Silverwood Package Prices:</p>
<p>$59 per person | Ages 3-7<br />$73 per person | Ages 8-64<br />$66 per person | Ages 65+<br />Children 2 years and under are FREE!</p>
<p>Package includes:</p>
<p>Admission to Silverwood &amp; Boulder Beach<br />Lunch is in Pavilion 5 from 1 – 3 p.m.<br />A Bottomless Beverage Wristband<br />All tickets will be available at the EWU check-in table at Silverwood until noon. After noon, the remaining tickets will be available at Will Call for the rest of the day.</p>
<p>No tickets will be sent out in advance via email or mail. All tickets will need to be picked up in person.</p>
<p>No discounted tickets may be purchased at the door.</p>
<p>To buy tickets and for more details, please visit our <strong><a href="https://www.eventbrite.com/e/ewu-day-at-silverwood-2026-tickets-1985335019487?aff=oddtdtcreator">Eventbrite page</a></strong>.</p>
<p> </p>


<p></p>
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		<item>
		<title>Upcoming EWU Music Concerts</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-music-performs-at-the-fox-may-21/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Thu, 21 May 2026 16:42:26 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101728</guid>

					<description><![CDATA[EWU Music is fresh off its major concert at the Fox Theater, but there are still plenty of opportunities to experience our talented Eagle musicians. From Jazz and choir to wind and orchestra, the upcoming concerts will appeal to a wide variety of musical tastes, while showcasing the hard work ... <a title="Upcoming EWU Music Concerts" class="read-more" href="https://inside.ewu.edu/news/announcements/ewu-music-performs-at-the-fox-may-21/" aria-label="Read more about Upcoming EWU Music Concerts">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>EWU Music is fresh off its major concert at the Fox Theater, but there are still plenty of opportunities to experience our talented Eagle musicians.</p>



<p>From Jazz and choir to wind and orchestra, the upcoming concerts will appeal to a wide variety of musical tastes, while showcasing the hard work and skills of Eastern&#8217;s students.</p>



<p><strong>Here is a schedule of upcoming concerts</strong>:</p>



<p>Vantousa Lor, Senior Trumpet Recital May 27, Wednesday | 7 p.m. | Music Recital Hall | Free Admission</p>



<p>EWU Wind Ensemble Concert May 28, Thursday | 7:30 p.m. | Music Recital Hall | $10-General/$5-Seniors</p>



<p>Ian Knight/Junior Saxophone Recital | May 29, Friday | 7 p.m. | Music Recital Hall | Free Admission</p>



<p>Vocal Area Recital | June 1, Monday | 7:30 p.m. | Music Recital Hall | Free Admission</p>



<p>EWU Jazz Concert | June 2, Tuesday | 7:30 p.m. | Music Recital Hall | $10-General/$5-Seniors</p>



<p>EWU Orchestra Concert | June 3, Wednesday | 7:30 p.m. | Showalter Auditorium |$10-General/$5-Seniors </p>



<p>EWU Choir Concert | June 4, Thursday | 7:30 p.m. | Showalter Hall | $10-General/$5-Seniors</p>



<p>**Awards Convocation | June 5, Friday | Noon | Music Recital Hall | Free Admission</p>
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		<item>
		<title>Approved Policy Changes and Updates</title>
		<link>https://inside.ewu.edu/news/announcements/approved-policy-changes-and-updates/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Wed, 20 May 2026 16:27:57 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101713</guid>

					<description><![CDATA[Campus Community, Approved Policy Changes The Board of Trustees approved changes to the following policies on May 15, 2026: Special Open Forum- Security Cameras We are hosting a special open forum on May 27th&#160;at 3:30 in Tawanka 215 regarding the proposed policy for security and parking cameras listed below. Panelists ... <a title="Approved Policy Changes and Updates" class="read-more" href="https://inside.ewu.edu/news/announcements/approved-policy-changes-and-updates/" aria-label="Read more about Approved Policy Changes and Updates">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>Campus Community,</p>



<p><strong>Approved Policy Changes</strong></p>



<p>The Board of Trustees approved changes to the following policies on May 15, 2026:</p>



<ul class="wp-block-list">
<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-201-04-enterprise-risk-management%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463571283%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=VoE%2BgqWejhdGG3PatW4yFTiWRt51aasO71UC%2F%2BylTEw%3D&amp;reserved=0">EWU Policy 201-04: Enterprise Risk Management</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-policy-302-01-tribal-consultation%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463599742%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=tRjrWZFzLutOn3dQMZOYxXz9TX1TLXkKz8q%2BkswSNtQ%3D&amp;reserved=0">EWU Policy 302-01: Tribal Consultation (new)</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-401-02-additional-or-outside-employment%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463621378%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=IgCWe7KW5q%2Bz%2BbSXF1LEEMDnbj5AEpSgskMxcnn0P8k%3D&amp;reserved=0">EWU Policy 401-02: Additional or Outside Employment</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-401-03-background-checks%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463642375%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=GdTTEi8%2F5ZgJnuQObQ41e1XVh9s2qxU6xNdRdWlHYcs%3D&amp;reserved=0">EWU Policy 401-03: Background Checks</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-402-03-accommodating-persons-with-disabilities-2%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463663453%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=sQhLTY%2B5oP3b6c3IjcDz9wMyFx9L1gJswk%2BLl4lt18U%3D&amp;reserved=0">EWU Policy 402-03: Accommodating Persons with Disabilities</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-603-06-golf-carts-and-utility-vehicles%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463686154%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=glmEw2jO1mxzALTSU2ENnQzFcfhni2B1ISo9ki4JNiw%3D&amp;reserved=0">EWU Policy 603-06: Golf Carts and Utility Vehicles</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fchapter-172-06-wac-organization-and-operation%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463707653%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=BZiIRebfHttFmROYIfEsKo6nq1xRV%2BT8Jm54ilV%2F6k0%3D&amp;reserved=0">WAC 172-06: Organization &amp; Operation</a></li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fchapter-172-125-wac-discrimination-title-ix-violations-by-students%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463728641%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=MAv9mroAZx8ecZ01AoeN%2BN5M8PYQ2P2J8jruJYeNQJA%3D&amp;reserved=0">WAC 172-125-010: Discrimination and Title IX Violations by Students</a></li>
</ul>



<p><strong>Special Open Forum- Security Cameras</strong></p>



<p>We are hosting a special open forum on May 27<sup>th</sup>&nbsp;at 3:30 in Tawanka 215 regarding the proposed policy for security and parking cameras listed below. Panelists for the open forum will include the Chief of Police, Chief Information Officer, Associate Professor Stu Steiner, and Assistant Professor Antonio Espinoza. Additional information about this forum is available&nbsp;<a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fnews%2Fannouncements%2Fcampus-open-forum-on-security-cameras-may-27%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463753938%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=WOo58khgDIDqcGQGZhUqtRcR1l36E38lejtjWn%2Bhksc%3D&amp;reserved=0">here</a>.&nbsp;</p>



<p><strong>Policy Proposals Open for Public Comment</strong></p>



<p>The following policy proposals are open for public review and comment on the EWU policy website under “<a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fcategory%2Freview-policies-in-process%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463777599%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=196oZssbK0xQUQ5QWua9pXkw0gB1i0BwiXn7dOvu1Oo%3D&amp;reserved=0">Review Policies in Process</a>.” You may also click on the policy titles below for a direct link. These proposals will remain open for comment until June 12, 2026. &nbsp;You may submit your comments on the policy website or by attending a public hearing, in addition to the special open forum, on June 4, 2026, at 12:00 p.m. in Showalter 201. If you need an accommodation to attend the hearing, please contact me at least three days prior to the hearing.&nbsp;</p>



<ul class="wp-block-list">
<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-policy-603-04-security-parking-cameras-new%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463800037%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=V%2FbuIFy6clGEG4Tv9uZIXAfjvAabNZV2qPikkWX%2Bhfo%3D&amp;reserved=0">EWU Policy 604-03: Security &amp; Parking Cameras (new)</a>
<ul class="wp-block-list">
<li>This is a new policy that outlines the requirements for the use of security cameras and drones on campus or in an EWU leased facility. It also applies to the use of license plate recognition technology by an EWU department consistent with recent changes in state law.</li>
</ul>
</li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-ewu-policy-302-08-conflicts-of-interest-research-technology-transfer-draft%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463821257%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=3JhLa%2BJNnhh%2FHj47GzVeAX8anonyTSteHoRffxEig6o%3D&amp;reserved=0">EWU Policy 302-08: Conflicts of Interest- Research &amp; Technology Transfer</a>
<ul class="wp-block-list">
<li>Updates the language about significant financial interests to better align with guidance from the National Institutes for Health.</li>



<li>Identifies the information that EWU must disclose regarding financial conflicts of interest held by senior/key personnel involved in a federal grant.</li>
</ul>
</li>



<li><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-policy-204-02-postings-flags%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463841530%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=sFaHHe7eoSA3cCW%2FXpeVKcfURwkTnBdGpNsgWvBPjhE%3D&amp;reserved=0">EWU Policy 204-02: Postings &amp; Flags</a>
<ul class="wp-block-list">
<li>Adds language indicating that posters will only be approved for posting on campus if they are connected to a university department or a student club or organization. Additionally, only events sponsored by a university unit may be approved.</li>
</ul>
</li>
</ul>



<p>We have also extended the timeline for comments on&nbsp;<a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Finside.ewu.edu%2Fpolicies%2Fknowledge-base%2Fewu-205-01-non-credit-courses-certificates-draft%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C8f37dfc59dd145e3c05008deb68137bc%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639148863463862300%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=dHKGUvAikp6%2Fox0tndIBQU14TxqoDbt1w4F4ZPwHeno%3D&amp;reserved=0">EWU Policy 205-01: Non-Credit Courses and Certificates</a>&nbsp;to June 12<sup>th</sup>.&nbsp;</p>



<p>If you have any questions about the policy process or EWU policies, please feel free to contact me.</p>



<p>Sincerely,</p>



<p><strong>Annika Scharosch</strong>, J.D.&nbsp;</p>



<p><strong>Chief of Staff &amp; Compliance | President&#8217;s Office</strong></p>



<p>Eastern Washington University | The Region’s Polytechnic</p>



<p><a href="mailto:ascharosch@ewu.edu">ascharosch@ewu.edu</a>&nbsp;| Office:&nbsp;<a href="tel:509.359.6724">509.359.6724</a>&nbsp;|&nbsp;</p>



<p><em>EWU provides an inclusive, equitable, and transformative learning experience, driving the pursuit of knowledge with affordable academic excellence.</em></p>
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		<title>EWU Forensics Summer Camp for Grades 7-12: June 25-26</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-forensics-summer-camp-for-grades-7-12-june-25-26/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 15 May 2026 08:10:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101630</guid>

					<description><![CDATA[The EWU Criminal Justice Program is offering a hands‑on forensics camp on June 25–26 for students rising into grades 7-12. EWU Professional &#38; Continuing Education and the EWU Criminal Justice Program are hosting a 2‑Day Community Forensics Summer Camp on the Cheney campus. Designed for students rising into grades 7–12, ... <a title="EWU Forensics Summer Camp for Grades 7-12: June 25-26" class="read-more" href="https://inside.ewu.edu/news/announcements/ewu-forensics-summer-camp-for-grades-7-12-june-25-26/" aria-label="Read more about EWU Forensics Summer Camp for Grades 7-12: June 25-26">Read more</a>]]></description>
										<content:encoded><![CDATA[<p><strong>The EWU Criminal Justice Program is offering a hands‑on forensics camp on June 25–26 for students rising into grades 7-12.</strong></p>
<p>EWU Professional &amp; Continuing Education and the EWU Criminal Justice Program are hosting a 2‑Day Community Forensics Summer Camp on the Cheney campus.</p>
<p>Designed for students rising into grades 7–12, the camp offers hands‑on exposure to crime scene investigation techniques including fingerprint analysis, crime scene photography, and evidence evaluation.</p>
<p>The camp costs $150 per camper and emphasizes applied learning in a university lab setting.</p>
<p><strong>Here is some additional information:</strong></p>
<p>Dates: June 25 &amp; 26 (Thursday and Friday)</p>
<p>Time: 9 a.m. – 4 p.m. (Midday break with bring your own lunch)</p>
<p>Location: Patterson Hall</p>
<p>Agenda and contact information is available <a href="https://pce.ewu.edu/ewu/course/course.aspx?catId=58"><strong>online</strong></a>.</p>
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		<title>Tentative EWU/UFE Agreement Reached</title>
		<link>https://inside.ewu.edu/news/announcements/tentative-ewu-ufe-agreement-reached/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Mon, 11 May 2026 21:32:52 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101635</guid>

					<description><![CDATA[We are happy to report that on May 5, 2026, UFE and the management negotiation team reached a tentative agreement, including the economic components of the negotiations. We are pleased to have reached this point and thank all parties for their participation throughout the process. The contract is currently being ... <a title="Tentative EWU/UFE Agreement Reached" class="read-more" href="https://inside.ewu.edu/news/announcements/tentative-ewu-ufe-agreement-reached/" aria-label="Read more about Tentative EWU/UFE Agreement Reached">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>We are happy to report that on May 5, 2026, UFE and the management negotiation team reached a tentative agreement, including the economic components of the negotiations. We are pleased to have reached this point and thank all parties for their participation throughout the process.</p>



<p>The contract is currently being revised and will be made available to the union so it can be presented to members for ratification. It should be made available to the union today, Monday, May 11, 2026.</p>



<p>Any specific questions from faculty concerning the content of the tentative agreement should be directed to UFE.</p>
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		<title>President&#8217;s Award for Exemplary Service Accepting Nominations!</title>
		<link>https://inside.ewu.edu/news/announcements/presidents-award-for-exemplary-service-accepting-nominations/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Wed, 06 May 2026 22:11:36 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101469</guid>

					<description><![CDATA[President McMahan is proud to continue a new Eastern Washington University tradition: the President’s Award for Exemplary Service. Now in its second year, the award was first introduced during her 2024 Convocation Address and is intended to recognize EWU faculty, staff and administrators who exemplify the university’s strategic goals through ... <a title="President&#8217;s Award for Exemplary Service Accepting Nominations!" class="read-more" href="https://inside.ewu.edu/news/announcements/presidents-award-for-exemplary-service-accepting-nominations/" aria-label="Read more about President&#8217;s Award for Exemplary Service Accepting Nominations!">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>President McMahan is proud to continue a new Eastern Washington University tradition: the President’s Award for Exemplary Service. Now in its second year, the award was first introduced during her 2024 Convocation Address and is intended to recognize EWU faculty, staff and administrators who exemplify the university’s strategic goals through their outstanding contributions and service. (Read about last year&#8217;s award winners in this <strong><a href="https://www.ewu.edu/news/ewu-president-honors-exemplary-service/">InsideEWU story</a></strong>.)</p>



<p>“I see every day the dedication and heart our employees bring to this university. This award recognizes those who go above and beyond to support learning, our campus community and our region,” says President McMahan.</p>



<p>Four awards will be presented to celebrate excellence across the four strategic plan pillars that reflect EWU’s institutional priorities:</p>



<ul class="wp-block-list">
<li><strong>Student Success and Student Experience</strong> – For those who enhance retention, support and holistic well-being of our students.</li>



<li><strong>Belonging </strong>– Recognizing efforts to foster an equitable and welcoming campus culture.</li>



<li><strong>Regional Anchor / Regional Impact</strong> – Honoring contributions that strengthen the university’s partnerships and presence in the region.</li>



<li><strong>Investing in Our People and Places</strong> – Highlighting leadership in sustainability, employee development and workplace culture.</li>
</ul>



<p>Nominations are open now through June 1 and can be submitted by colleagues, students or by self-nomination. Award winners will be recognized by President McMahan at the Fall Luncheon, where they will receive a commemorative award and their choice of two rewards — one from each of the categories:</p>



<p>Category A:</p>



<ul class="wp-block-list">
<li>Annual S Parking Pass (valued at $750)</li>



<li>Full Year of URC Membership for Self or Family (valued at $800)</li>
</ul>



<p>Category B:</p>



<ul class="wp-block-list">
<li>$500 Eagle Store Gift Card</li>



<li>$500 Cash</li>
</ul>



<p>The President’s Award for Exemplary Service stands as a meaningful way to recognize that the collective efforts of individuals shape the future of Eastern Washington University. President McMahan encourages all employees to take a moment to acknowledge the colleagues who inspire them. Learn more and submit a nomination<a href="https://www.ewu.edu/about/leadership/president/exemplaryservice/"><strong> online</strong></a>.</p>
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		<title>HR Update: Cash out of Earned Compensatory Time</title>
		<link>https://inside.ewu.edu/news/announcements/hr-update-cash-out-of-earned-compensatory-time/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 01 May 2026 12:00:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101422</guid>

					<description><![CDATA[This is a reminder that all accumulated compensatory time must be taken or cashed out by the end of the current fiscal year, June 30, 2026. Any earned compensatory time not taken by the end of June 2026 will be cashed out and charged to the applicable index on record ... <a title="HR Update: Cash out of Earned Compensatory Time" class="read-more" href="https://inside.ewu.edu/news/announcements/hr-update-cash-out-of-earned-compensatory-time/" aria-label="Read more about HR Update: Cash out of Earned Compensatory Time">Read more</a>]]></description>
										<content:encoded><![CDATA[<p><strong>This is a reminder that all accumulated compensatory time must be taken or cashed out by the end of the current fiscal year, June 30, 2026.</strong></p>
<p>Any earned compensatory time not taken by the end of June 2026 will be cashed out and charged to the applicable index on record for June 2026. Employees will receive their compensatory time cash out payment, along with their regular semi-monthly pay, on their July 10, 2026 paychecks.</p>
<p>If you have any questions regarding compensatory time, please contact the Human Resources Office at (509) 359-2381 or hr@ewu.edu.</p>
<p>Go <a href="https://inside.ewu.edu/financialservices/office-of-controller/payroll/payroll-announcements/">online</a> to access all of the payroll announcements.</p>


<p></p>
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		<title>EAP Newsletter: May 2026</title>
		<link>https://inside.ewu.edu/news/announcements/eap-newsletter-may-2026/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Thu, 30 Apr 2026 23:12:25 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101516</guid>

					<description><![CDATA[May invites us to strengthen our mental fitness, the skills that help us adapt, focus, and respond with intention in everyday life. Mental fitness is not about perfection; it’s about building flexibility, attention, and emotional strength over time. This month, the Washington State Employee Assistance Program (EAP) is highlighting Mental ... <a title="EAP Newsletter: May 2026" class="read-more" href="https://inside.ewu.edu/news/announcements/eap-newsletter-may-2026/" aria-label="Read more about EAP Newsletter: May 2026">Read more</a>]]></description>
										<content:encoded><![CDATA[
<p>May invites us to strengthen our mental fitness, the skills that help us adapt, focus, and respond with intention in everyday life. Mental fitness is not about perfection; it’s about building flexibility, attention, and emotional strength over time.<br><br>This month, the <a href="https://eap.wa.gov/">Washington State Employee Assistance Program (EAP)</a> is highlighting Mental Fitness through live webinars, a Wellness Wednesday series, and curated resources.</p>



<h1 class="wp-block-heading">Events and Webinars</h1>



<h2 class="wp-block-heading">Live Webinars:</h2>



<p>EAP Orientation for Supervisors, Leaders, and HR Professionals – May 11 at 4 p.m.</p>



<p>Learn how to access EAP services, what’s available, and how we support employees, leaders, and organizations.</p>



<p>EAP Orientation (All Employees) – May 11 at 4:30 p.m.</p>



<p>Learn how to access EAP services, understand available supports, and explore tools to support your well-being.</p>



<p>Train Your Inner Coach: Building Healthier Self-Talk – May 14 at 4 p.m.</p>



<p>Explore the difference between the inner critic and inner coach and learn practical strategies to build a more supportive internal dialogue.</p>



<h2 class="wp-block-heading">Wellness Wednesday Series: Mental Fitness</h2>



<p>Train the mind like a muscle. This four-part series explores practical ways to build cognitive flexibility, strengthen attention, increase emotional resilience, and shift unhelpful inner dialogue. Each session offers practical tools you can apply right away. Sessions are offered every Wednesday at noon and again at 4 p.m.</p>



<ul class="wp-block-list">
<li>May 6 – Cognitive Flexibility Training</li>



<li>May 13 – Attention Strengthening Practices</li>



<li>May 20 – Stress Inoculation: Building Emotional Strength</li>



<li>May 27 – Positive Intelligence: Managing Your Inner Narrator</li>



<li><strong>View and register for all May live events and webinars: </strong><a href="https://eap.wa.gov/how-eap-can-help-you/webinars"><strong>https://eap.wa.gov/how-eap-can-help-you/webinars</strong></a></li>
</ul>



<h1 class="wp-block-heading">Work/Life Resources</h1>



<p>In May, the <a href="https://eap.wa.gov/resource-library/worklife-portal">EAP Work/Life site</a> is offering tools and resources to help you better understand <strong>how to build financial basics</strong>, like budgeting, saving, and planning, so you can build confidence and financial stability as a foundation for your daily life and future goals.  Learn more through the on-demand seminar, “Smart Money Moves: Strengthen Your Financial Know How” – The seminar is available starting May 19: <a href="https://eap.wa.gov/resource-library/worklife-portal">login</a> using your organization’s Work/Life Access Code: <strong>EWU</strong></p>



<h1 class="wp-block-heading">Monthly Resources: Mental Fitness</h1>



<h2 class="wp-block-heading">At Work: Focus, Flexibility, and Resilience</h2>



<p>Featured Resource: <a href="https://lifeskillsadvocate.com/blog/7-cognitive-flexibility-strategies-to-experiment-with/">Developing Cognitive Flexibility at Work</a></p>



<p>We selected this resource because it provides practical strategies to strengthen adaptability and problem-solving in workplace settings.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://psychcentral.com/blog/mind-wandering-at-work-try-this-to-refocus">How to Stay Focused at Work</a></li>



<li><a href="https://greatergood.berkeley.edu/article/item/how_short_mindfulness_practices_can_help_you_get_through_the_workday">Short Mindfulness Practices for the Workday</a></li>



<li><a href="https://www.workplacestrategiesformentalhealth.com/resources/window-of-tolerance">Window of Tolerance (Stress Awareness)</a></li>



<li><a href="https://www.ccl.org/articles/leading-effectively-articles/improve-performance-foster-resilience-prevent-burnout-recovery-practices/">Recovery Practices to Prevent Burnout</a></li>



<li><a href="https://www.psychologytoday.com/us/blog/leading-with-connection/202601/ai-and-the-attention-crisis-at-work">AI and the Attention Crisis at Work</a></li>
</ul>



<h2 class="wp-block-heading">Attention, Stress, and Emotional Strength</h2>



<p>Featured Resource: <a href="https://greatergood.berkeley.edu/article/item/what_actually_makes_you_resilient">What Actually Makes You Resilient?</a></p>



<p>This resource highlights how resilience is built through everyday practices, not just during major challenges.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://greatergood.berkeley.edu/article/item/seven_ways_to_have_a_healthier_relationship_with_stress">7 Ways to Have a Healthier Relationship with Stress</a></li>



<li><a href="https://greatergood.berkeley.edu/article/item/how_to_transform_stress_courage_connection">How to Transform Stress into Courage and Connection</a></li>



<li><a href="https://psychcentral.com/health/tips-for-becoming-emotionally-resilient">Tips for Becoming Emotionally Resilient</a></li>



<li><a href="https://www.verywellmind.com/stress-management-4157211">Stress Management Overview</a></li>



<li><a href="https://www.verywellmind.com/distress-tolerance-2797294">Distress Tolerance Skills</a></li>
</ul>



<h2 class="wp-block-heading">Self-Talk, Growth, and Perspective</h2>



<p>Featured Resource: <a href="https://psyche.co/guides/how-to-use-self-talk-to-clarify-your-thinking-and-emotions">How to Talk to Yourself</a></p>



<p>We chose this resource because it explores how internal dialogue shapes thinking, emotions, and behavior.</p>



<h3 class="wp-block-heading">Additional Resources:</h3>



<ul class="wp-block-list">
<li><a href="https://www.ccl.org/articles/leading-effectively-articles/the-power-of-positive-self-talk-when-leading-through-difficult-times/">The Power of Positive Self-Talk</a></li>



<li><a href="https://ggia.berkeley.edu/practice/self_compassion_break">Self-Compassion Break Practice</a></li>



<li><a href="https://www.additudemag.com/adhd-how-to-center-emotions/">How to Stop Negative Thought Spirals</a></li>



<li><a href="https://greatergood.berkeley.edu/podcasts/item/how_to_feel_better_about_yourself_rene_brooks">Quiet Your Inner Critic with Kindness</a></li>



<li><a href="https://www.linkedin.com/pulse/five-self-acceptance-self-talk-sentences-you-can-work-winchester-rd6ie/">Five Self-Acceptance Self-Talk Sentences</a></li>
</ul>



<h1 class="wp-block-heading">Trusted Organizations and Resources</h1>



<ul class="wp-block-list">
<li><a href="https://www.nami.org/">NAMI National Alliance on Mental Illness</a></li>



<li><a href="https://mhanational.org/">Mental Health America</a></li>



<li><a href="https://childmind.org/">Child Mind Institute</a></li>



<li><a href="https://www.thetrevorproject.org/">The Trevor Project</a></li>



<li><a href="https://pflag.org/">PFLAG</a></li>



<li><a href="https://www.workplacestrategiesformentalhealth.com/">Workplace Strategies for Mental Health</a></li>



<li><a href="https://lgbthotline.org/">LGBT National Help Center</a></li>



<li><a href="https://www.hrc.org/">Human Rights Campaign</a></li>



<li><a href="https://itgetsbetter.org/">It Gets Better</a></li>



<li><a href="https://www.additudemag.com/">ADDitude Magazine</a></li>



<li><a href="https://www.nilc.org/">National Immigration Law Center</a></li>
</ul>



<h1 class="wp-block-heading">Closing Reflection</h1>



<p>Building mental fitness happens through small, consistent actions. By strengthening flexibility, attention, and self-awareness, we can better navigate challenges and support our well-being.<br><br><strong>Need support? </strong>Visit <a href="https://eap.wa.gov/">eap.wa.gov</a> for confidential counseling, webinars, tools, resources, and more.</p>
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		<title>EWU Executive Leadership Team Update: April 2026</title>
		<link>https://inside.ewu.edu/news/announcements/ewu-executive-leadership-team-update-april-2026/</link>
		
		<dc:creator><![CDATA[Little, Melodie]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 19:57:59 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101487</guid>

					<description><![CDATA[Keep up with the latest university news by reading the March issue of the EWU Executive Leadership Team Update. You can access the e-newsletter through this link.]]></description>
										<content:encoded><![CDATA[
<p>Keep up with the latest university news by reading the March issue of the EWU Executive Leadership Team Update.</p>



<p>You can access the e-newsletter through this <strong><a href="https://nam02.safelinks.protection.outlook.com/?url=https%3A%2F%2Feblast.ewu.edu%2Ft%2Fy-e-akrzhy-drjjiuhdjy-z%2F&amp;data=05%7C02%7Cmlittle6%40ewu.edu%7C22337e7b704d41fba35a08dea621a6a8%7Ccbb8585a58be4c67a9e8aa46ea967bb1%7C0%7C0%7C639130861102323087%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=R0QyCAZSDnred4ShKlQFxyeG5FZoVxy%2Bd0yAAv4JMkM%3D&amp;reserved=0">link</a></strong>.</p>



<p></p>
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		<title>HR Annual Reminder: Summer Insurance Coverage and Balloon Deductions</title>
		<link>https://inside.ewu.edu/news/announcements/hr-annual-reminder-summer-insurance-coverage-and-balloon-deductions/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 11:58:00 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<guid isPermaLink="false">https://inside.ewu.edu/?p=101106</guid>

					<description><![CDATA[Summer Ballooning for Benefit Premiums Begins on April 10 Coverage under the university-paid PEBB insurance package of medical, dental, vision, basic life and basic long-term disability will continue through the summer months for full-time faculty and staff on less than 11-month appointments, provided they return to eligible pay status in ... <a title="HR Annual Reminder: Summer Insurance Coverage and Balloon Deductions" class="read-more" href="https://inside.ewu.edu/news/announcements/hr-annual-reminder-summer-insurance-coverage-and-balloon-deductions/" aria-label="Read more about HR Annual Reminder: Summer Insurance Coverage and Balloon Deductions">Read more</a>]]></description>
										<content:encoded><![CDATA[<p><strong>Summer Ballooning for Benefit Premiums Begins on April 10</strong></p>
<p>Coverage under the university-paid PEBB insurance package of medical, dental, vision, basic life and basic long-term disability will continue through the summer months for full-time faculty and staff on less than 11-month appointments, provided they return to eligible pay status in September.</p>
<p>For faculty appointments paid over the 9-month academic year and staff on less than 11-month appointments, double insurance premiums are deducted (ballooned) from April 10 through June 25 to collect premiums due from July through September.</p>
<p>If your insurance premiums are ballooned and you receive pay anytime in July through September, no medical or life premiums will be deducted. Employees on a semester schedule may have adjustments in fall if full premiums are not collected, due to the early semester end date in May.</p>
<p>For more benefits information, visit EWU <strong><a href="https://inside.ewu.edu/hr/benefits-briefing/benefits/">HR online</a></strong>.</p>
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