tag:blogger.com,1999:blog-7718475072428125266Thu, 22 Oct 2026 13:32:08 +0000Privacy PolicyYogaYoga BenefitsYoga Dayanalogy in yoga posebenefits of yogaexploring simplicity of yogaexploring yogagettting ready for yogalearning yoga from naturenatural phenomena in yogaphilosophy of yogasecrets of yoga postureswhat is yogawhy use natural yoga posturesyoga for beginnersyoga in everyday lifeyoga positionsExploring Yoga is about the philosophy of Yoga and how one can benefit from Yoga even without motivation. Learning Yoga isn't very difficult but understanding Yoga and adopting it for life can be difficult in today's distracted environment. योगः is The Ultimate Healthy Solution for Balancing Life Naturally at every level.http://exploring-yoga.blogspot.com/noreply@blogger.com (योगेश Bailwal)Blogger7125tag:blogger.com,1999:blog-7718475072428125266.post-4372430144670155292Tue, 21 Jun 2016 14:15:00 +00002023-06-21T23:12:54.962+05:30YogaYoga BenefitsYoga Day 21 Benefits of Regular Yoga Practice 1. Aids #weightloss: #SuryaNamaskar and #KapalBhati #Pranayama are effective for weight loss. Continued practice of yoga tunes the body to its needs, therefore regulating #appetite and consumption of different kinds of food. Many practitioners find their #craving for #junkfood reduce with sustained yoga practice. 2. #StressRelief: Yoga #http://exploring-yoga.blogspot.com/2016/06/21-benefits-of-yoga-international-yoga.htmlnoreply@blogger.com (योगेश Bailwal)0Rishikesh, Uttarakhand, India30.0869281 78.26761160000000929.977016600000002 78.1062521 30.1968396 78.428971100000012tag:blogger.com,1999:blog-7718475072428125266.post-6691428114939480976Tue, 03 Nov 2009 17:21:00 +00002009-11-03T22:51:52.421+05:30Privacy PolicyPrivacy Policy for Exploring-Yoga If you require any more information or have any questions about our privacy policy, please feel free to comment here. At Exploring-Yoga.blogspot.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by Exploring-Yoga.blogspot.com and how it is used. http://exploring-yoga.blogspot.com/2009/11/privacy-policy-for-exploring-yoga.htmlnoreply@blogger.com (योगेश Bailwal)0tag:blogger.com,1999:blog-7718475072428125266.post-8695350706645589431Tue, 06 Oct 2009 10:16:00 +00002009-10-06T15:46:38.585+05:30benefits of yoga Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. These enormous physical benefits are just a “side effect” of this powerful practice. What yoga does is harmonize the mind with the body and these results in real quantum benefits. How often do we find that we are unable to perform our activities properly and in a satisfying http://exploring-yoga.blogspot.com/2009/10/benefits-of-yoga.htmlnoreply@blogger.com (योगेश Bailwal)0tag:blogger.com,1999:blog-7718475072428125266.post-5561787226998503035Tue, 06 Oct 2009 04:25:00 +00002009-10-06T16:19:35.275+05:30yoga for beginnersyoga positions If you want to learn the yoga positions for beginners, you can learn it easily at home or at school where yoga is taught. 1. Maximizing Your Potential One of the more important tips for beginners is to let go of your ego. In order to fully maximize your yoga experience, you must forget about such things as impressing your teacher and classmates. One of the central ideas of yoga is self-studyhttp://exploring-yoga.blogspot.com/2009/10/yoga-positions.htmlnoreply@blogger.com (योगेश Bailwal)0tag:blogger.com,1999:blog-7718475072428125266.post-4659256985261194738Tue, 03 Feb 2009 15:23:00 +00002009-04-02T00:06:48.200+05:30analogy in yoga posenatural phenomena in yogasecrets of yoga posturesPhysical Yoga is a combination of different postures. Every pose of Yoga is derived from a natural phenomenon, it is evident from there sanskrit names. People often do not understand a posture because they do not know sanskrit or because original name and meaning of the pose has been changed.Each Yoga posture has its own secrets which are revealed to us only if we learn about its actual name and http://exploring-yoga.blogspot.com/2009/02/secret-of-yoga-posture.htmlnoreply@blogger.com (योगेश Bailwal)0tag:blogger.com,1999:blog-7718475072428125266.post-5391557162199683245Fri, 26 Dec 2008 15:46:00 +00002023-06-18T16:20:39.596+05:30exploring simplicity of yogalearning yoga from naturewhat is yogawhy use natural yoga posturesIs it Yoga? Ask Nature for a Simple AnswerYoga is a art of living. Learning Yoga is learning the art of living. Learning Yoga as a exercise training routine limits its advantages and benefits, because then we have limited expectations and are workouts are also physical without giving any attention to other factors.Those who know Yoga or are already practicing Yoga must understand that actually http://exploring-yoga.blogspot.com/2008/12/what-is-yoga.htmlnoreply@blogger.com (योगेश Bailwal)0tag:blogger.com,1999:blog-7718475072428125266.post-7159131736290133685Sat, 13 Dec 2008 18:41:00 +00002009-04-02T00:08:12.738+05:30exploring yogagettting ready for yogaphilosophy of yogayoga in everyday lifeYoga isn't something new to anyone of us, it is there and it has been there. We are all engaged in some form of Yoga which is either a good Yoga or a bad Yoga. Learning Yoga practically and adopting it in our lifestyle is something that we can do.Yoga is not a exercise or routine of exercise only. Exercise are just a part of Yoga postures. Actually there are many differences between Yoga posture http://exploring-yoga.blogspot.com/2008/12/exploring-yoga-in-everyday-life.htmlnoreply@blogger.com (योगेश Bailwal)0