<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2482041353179993606</atom:id><lastBuildDate>Sun, 09 Mar 2025 07:05:06 +0000</lastBuildDate><category>30by30</category><category>running</category><category>fitness</category><category>weight loss</category><category>blog hop</category><category>product reviews</category><category>Disney Princess Half</category><category>milestones</category><category>OperationLuvPounds</category><category>race recaps</category><category>race weekend</category><category>#FitFriendsFriday</category><category>Friendly_Stepmonster_Diaries</category><category>Iron Girl</category><category>giveaway</category><category>stepparent</category><category>Corp5k</category><category>Dear Crissy</category><category>Miracle Miles</category><category>Peanut Butter Co.</category><category>b2b</category><category>blended family</category><category>blog award</category><category>breakfast</category><category>csn</category><category>dating</category><category>decor</category><category>discipline</category><category>etsy</category><category>giveaway winners</category><category>househunting</category><category>joys of parenthood</category><category>motivation</category><category>parenting</category><category>pets</category><category>reading</category><category>reading with kids challenge</category><category>recipes</category><category>sweepstakes</category><category>things that make you go hmm</category><category>thursday tidbits</category><category>weightloss</category><category>wordless wednesday</category><title>Fabulous n Free</title><description>&lt;center&gt;Running, Reviews, and Randomness&lt;/center&gt;</description><link>http://fabulousnfree.blogspot.com/</link><managingEditor>noreply@blogger.com (CardioBunny)</managingEditor><generator>Blogger</generator><openSearch:totalResults>45</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-4954691959641570144</guid><pubDate>Thu, 21 Oct 2010 15:27:00 +0000</pubDate><atom:updated>2010-10-21T11:27:46.482-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">csn</category><category domain="http://www.blogger.com/atom/ns#">decor</category><category domain="http://www.blogger.com/atom/ns#">househunting</category><category domain="http://www.blogger.com/atom/ns#">product reviews</category><category domain="http://www.blogger.com/atom/ns#">thursday tidbits</category><title>Thursday Tidbits: Barstools</title><atom:summary type="text">House hunting is absolutely exhausting!!!  We have been looking for three months so far and have seen lots of houses, some good and some awful and I&#39;m starting to feel like it&#39;s never going to end.  To break the monotony I&#39;ve been imagining my dream house and shopping for the perfect furniture for it.

One thing that I want is a really nice island or counter where family and friends can pull up </atom:summary><link>http://fabulousnfree.blogspot.com/2010/10/thursday-tidbits-barstools.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-3698790019884950090</guid><pubDate>Wed, 20 Oct 2010 16:13:00 +0000</pubDate><atom:updated>2010-10-20T23:01:29.420-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">b2b</category><category domain="http://www.blogger.com/atom/ns#">giveaway</category><category domain="http://www.blogger.com/atom/ns#">product reviews</category><title>EyeBuyDirect.com Review and Giveaway</title><atom:summary type="text">I was recently selected to test the services of EyeBuyDirect.com.  I primarily wear contacts, but I have been rocking my new glasses every since they arrived last week because I adore them.

I have really bad vision and usually get annoyed when I go to a brick and mortar store to shop for glasses. It seems like they either a) don&#39;t have enough frames to choose from or b) they rush me to the back </atom:summary><link>http://fabulousnfree.blogspot.com/2010/10/eyebuydirect-review-and-givewaway.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>122</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-2080070080367658466</guid><pubDate>Wed, 20 Oct 2010 15:27:00 +0000</pubDate><atom:updated>2010-10-20T11:27:04.309-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">giveaway winners</category><title>Subway Giftcard Winners</title><atom:summary type="text">And the winners of the Subway Giftcards are...

Comment #51: Laura C
and 
Comment #22: amweeks

Congrats to the winners, please check your email for details about claiming your giftcards.

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/10/subway-giftcard-winners.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-5084648341214123252</guid><pubDate>Wed, 06 Oct 2010 12:00:00 +0000</pubDate><atom:updated>2010-10-06T08:00:02.563-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">joys of parenthood</category><category domain="http://www.blogger.com/atom/ns#">things that make you go hmm</category><category domain="http://www.blogger.com/atom/ns#">wordless wednesday</category><title>Wordless Wednesday : Found in the Fruit Bowl</title><atom:summary type="text">

I couldn&#39;t help but laugh!

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/10/wordless-wednesday-found-in-fruit-bowl.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-2844811847584808548</guid><pubDate>Fri, 01 Oct 2010 12:42:00 +0000</pubDate><atom:updated>2010-10-01T20:54:07.593-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Weekend Blog Hops</title><atom:summary type="text">


Welcome! If you decide to follow my blog, please leave a comment so that I can follow you back :)

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/10/weekend-blog-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i58.photobucket.com/albums/g240/kimmie1432/blog/th_SurfinSaturdaysButton.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-5379697434265784748</guid><pubDate>Wed, 29 Sep 2010 14:00:00 +0000</pubDate><atom:updated>2010-09-29T10:01:06.862-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">discipline</category><category domain="http://www.blogger.com/atom/ns#">Friendly_Stepmonster_Diaries</category><category domain="http://www.blogger.com/atom/ns#">parenting</category><category domain="http://www.blogger.com/atom/ns#">stepparent</category><title>The Friendly Stepmonster Diaries: Tantrums</title><atom:summary type="text">We&#39;ve got ourselves some spit fires around here.  One in particular is a world-class tantrum thrower.  When she doesn&#39;t get what she wants she whines, she screams, she throws herself on the floor, the whole nine yards.  And horror to end all horrors, this happens just about every morning before school.  And I am not a morning person!  

Hunny Luv&#39;s response usually drives me absolutely insane!  </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/friendly-stepmonster-diaries-tantrums.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-7562780000086276607</guid><pubDate>Wed, 29 Sep 2010 13:40:00 +0000</pubDate><atom:updated>2010-09-29T09:49:13.912-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Hump Day Blog Hops</title><atom:summary type="text">



Hi there,

I&#39;m glad you hopped by.  Please leave a comment below so that I can follow you back!

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/hump-day-blog-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQAHLmhl95vw-mMi7KVYEe3rsvgs4MmmQCrhyphenhyphenMrdAidZ-2zW2LifMFzjFUPiodmbxiTLsmC5bFreTLd_PHBD60MwHVUeD6mpYcA9gYUzkpRNifVmpHoutzwJZgU0rfbeSk38glvh-n9klb/s72-c/zwobbleoverwedsbutton.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-8159742930555542419</guid><pubDate>Mon, 27 Sep 2010 03:31:00 +0000</pubDate><atom:updated>2010-09-28T18:45:32.660-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Blog Hopping</title><atom:summary type="text">Hi everyone, I&#39;m glad you hopped by.  Please leave comment if you decide to follow me so that I can follow you back!



❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/blog-hopping.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiU7FOAsz7W2yLM3X7NN5WtgZ7_y17HAQhtqSn1ebXXfIeVJkaiwAn0Qw6piy_A498NND76dthrqcq_HsFghcZM6QvKXSsCn0qb8omqMjuC0WjeSDyGoUqcncVOauDjEFSAYvbNSUptOFY/s72-c/NetworkMonday.jpg" height="72" width="72"/><thr:total>21</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-2277994284787478251</guid><pubDate>Sun, 26 Sep 2010 16:39:00 +0000</pubDate><atom:updated>2010-09-29T09:51:04.241-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blended family</category><category domain="http://www.blogger.com/atom/ns#">dating</category><category domain="http://www.blogger.com/atom/ns#">Friendly_Stepmonster_Diaries</category><category domain="http://www.blogger.com/atom/ns#">stepparent</category><title>I am the Friendly Stepmonster, Hear Me Roar!</title><atom:summary type="text">A while back I posted that I am dating a really great guy, but there are a few aspects of this relationship that I never envisioned when daydreaming about my future.  One of those is that Hunny Luv has three kids with his ex wife; MiPhi (6), Cuddle Bug (3), and Boho Bug (3).  The kids actually turned out to be one of the reasons that I fell in love with him!  It was evident early on that he is a </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/i-am-friendly-stepmonster-hear-me-roar.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-3223416387915032557</guid><pubDate>Fri, 24 Sep 2010 04:55:00 +0000</pubDate><atom:updated>2010-09-25T17:20:20.717-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">giveaway</category><category domain="http://www.blogger.com/atom/ns#">OperationLuvPounds</category><category domain="http://www.blogger.com/atom/ns#">product reviews</category><title>Subway Breakfast Review and Giftcard Giveaway!</title><atom:summary type="text">Operation Luv Pounds has made me realize just how quickly I started reverting to old habits that lead to my original weight gain.  One of those bad habits was skipping breakfast.  Since I am so not a morning person, it is extremely important that breakfast be light, quick, easy, and convenient.  So, I am happy that I finally popped into Subway to try their breakfast options.

When you step into </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/subway-breakfast-review-and-giftcard.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>241</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-8653548710310353218</guid><pubDate>Fri, 24 Sep 2010 03:35:00 +0000</pubDate><atom:updated>2010-09-25T23:20:02.146-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Weekend Blog Hops</title><atom:summary type="text">



Welcome!  If you decide to follow my blog, please leave a comment so that I can follow you back :)

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/weekend-blog-hops_23.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_CFm-RHEDYe2sgvrwZ6CZuX9eB08jkhoWVo693TNyj08nnT5V8fJHORD1lcHBhfsAtELnfYwr81QMDq_BEEj_jBlFrJapvmLXDKdz-4fqV_Vd0Xiye2aiCfk9q_wXW3V7x4UgE6rREmM/s72-c/SundayButton.jpg" height="72" width="72"/><thr:total>14</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-6954634474552042538</guid><pubDate>Fri, 17 Sep 2010 19:18:00 +0000</pubDate><atom:updated>2010-09-17T23:28:51.913-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Miracle Miles</category><category domain="http://www.blogger.com/atom/ns#">OperationLuvPounds</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>#OperationLuvPounds Update</title><atom:summary type="text">
I stepped on the scale this morning and discovered that I&#39;m down 3 pounds.  Woohoo!!!  

I have to admit that I haven&#39;t done a darn thing to deserve it seeing as how I  exercised a whopping one time during the past two weeks. I was sick, so I guess not having much of an appetite for a week and a half can do a lot for a girl&#39;s figure.

I did finally register for the Miracle Miles 15k.  I could </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/operationluvpounds-update.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-3306332268655018976</guid><pubDate>Fri, 17 Sep 2010 16:37:00 +0000</pubDate><atom:updated>2010-09-17T12:37:17.286-04:00</atom:updated><title>Friday Blog Hops</title><atom:summary type="text">Welcome everyone!

My blog focuses on my journey to lose and maintain a healthy weight.  And more recently, product reviews and giveaways!  Please take a look at my blog.  Just leave a comment if you decide to follow, so that I can follow you back!






Have a fabulous Friday!
❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/friday-blog-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-5276858963013947026</guid><pubDate>Wed, 15 Sep 2010 10:44:00 +0000</pubDate><atom:updated>2010-09-15T07:07:14.545-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">reading</category><category domain="http://www.blogger.com/atom/ns#">reading with kids challenge</category><category domain="http://www.blogger.com/atom/ns#">sweepstakes</category><title>Enter the Read With Kids Challenge For a Chance to #win A Trip to Disney World</title><atom:summary type="text">Hi, I am CardioBunny and I am a bookworm.  

And I know exactly who to blame for my book addiction... my mom!  She is an avid reader and indulged me with biweekly (or more) trips to the library to find more books for me to devour. 

Some of my favorite memories are looking through the card catalog and finding new authors or related topics...  Yeah, I know that I totally dated myself with the card</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/enter-read-with-kids-challenge-for.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-7161680428517921011</guid><pubDate>Sun, 12 Sep 2010 10:46:00 +0000</pubDate><atom:updated>2010-09-12T15:21:51.631-04:00</atom:updated><title>Sunday Blog Hops</title><atom:summary type="text">







Please leave a comment if you are a new follower from one of today&#39;s blog hops so that I can follow you back!

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/sunday-blog-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_CFm-RHEDYe2sgvrwZ6CZuX9eB08jkhoWVo693TNyj08nnT5V8fJHORD1lcHBhfsAtELnfYwr81QMDq_BEEj_jBlFrJapvmLXDKdz-4fqV_Vd0Xiye2aiCfk9q_wXW3V7x4UgE6rREmM/s72-c/SundayButton.jpg" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-1994825277487753028</guid><pubDate>Fri, 10 Sep 2010 17:17:00 +0000</pubDate><atom:updated>2010-09-10T13:17:06.666-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog award</category><title>I Received The Life Is Good Blog Award!</title><atom:summary type="text">
Emma, at Ready 2 Get Healthy, has awarded me the Life Is Good Blog Award!  It&#39;s my first award, so I&#39;m really excited about it!

1) If you blog anonymously are you happy doing it that way; if you are not anonymous do you wish you had started out anonymously so you could be anonymous now?

I&#39;m anonymous only in the sense that I don&#39;t use my real name for safety reasons... My first name is really </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/i-received-life-is-good-blog-award.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i954.photobucket.com/albums/ae22/Cardio_Bunny/Blog/th_lifeisgood.jpg" height="72" width="72"/><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-4735345683192628316</guid><pubDate>Fri, 10 Sep 2010 04:05:00 +0000</pubDate><atom:updated>2010-09-10T00:05:01.100-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#FitFriendsFriday</category><title>Fit Friends Friday Blog Hop  #FitFriendsFriday</title><atom:summary type="text">Building a support system is really important when you are trying to make a lifestyle change.  I received an amazing amount of support from people that I met online, both while I was striving to lose weight and while training for my first half marathon.  Now that I&#39;m gearing up to lose more weight and for a new race season, I would like to expand that network. 

So, if you have a blog that </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/fit-friends-friday-blog-hop.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i954.photobucket.com/albums/ae22/Cardio_Bunny/Blog/th_fitfriends.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-8242522271184086478</guid><pubDate>Sat, 04 Sep 2010 19:17:00 +0000</pubDate><atom:updated>2010-09-17T23:27:53.139-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dear Crissy</category><category domain="http://www.blogger.com/atom/ns#">etsy</category><category domain="http://www.blogger.com/atom/ns#">product reviews</category><title>Etsy Review:  Art and Photography by Crissy Page</title><atom:summary type="text">I came home earlier this day feeling crappy (the kids gave me their Back-to-School-cooties), but I perked up when I noticed that a package had been delivered while I was out.  I figured that it was the prize that I won in a giveaway hosted by Carolina Mommy at Wee Share and sponsered by Dear Crissy and I was right.  

The prize was an art print from Crissy&#39;s Etsy Shop and it is by far the most </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/etsy-review-art-and-photography-by.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-1993287715789158158</guid><pubDate>Sat, 04 Sep 2010 15:34:00 +0000</pubDate><atom:updated>2010-09-04T11:35:00.207-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Weekend Blog Hops</title><atom:summary type="text">

Welcome new readers!  I hope that you like my blog and decide to follow my sometimes random ramblings :)

If so, please leave a comment so that I can follow you back!  

In addition to using the links on the right sidebar to subscribe via Google Friend Connect and FeedBurner, you can also follow me at 

  and  

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/weekend-blog-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i954.photobucket.com/albums/ae22/Cardio_Bunny/Blog/th_twitter.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-7501489269028260675</guid><pubDate>Fri, 03 Sep 2010 04:05:00 +0000</pubDate><atom:updated>2010-09-03T00:10:44.962-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">#FitFriendsFriday</category><title>Announcing the Fit Friends Friday Blog Hop!</title><atom:summary type="text">Building a support system is really important when you are trying to make a lifestyle change.  I received an amazing amount of support from people that I met online, both while I was striving to lose weight and while training for my first half marathon.  Now that I&#39;m gearing up to lose more weight and for a new race season, I would like to expand that network.  

So, if you have a blog that </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/announcing-fit-friends-friday-blog-hop.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i954.photobucket.com/albums/ae22/Cardio_Bunny/Blog/th_fitfriends.jpg" height="72" width="72"/><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-3853199826774934317</guid><pubDate>Wed, 01 Sep 2010 14:20:00 +0000</pubDate><atom:updated>2010-09-17T23:27:05.291-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">OperationLuvPounds</category><category domain="http://www.blogger.com/atom/ns#">weight loss</category><title>This Means War!  #OperationLuvPounds</title><atom:summary type="text">Last year I set out to lose 30 pounds before my 30th birthday and I reached that goal with my May 1st weigh in.  Shortly after that I met Hunny Luv and between trying to spend as much time with him and the kids as I can and the regular demands of life, exercise has slowly fallen to the wayside.  

The scale shows that I have gained 5 pounds since then.  Five pounds that I worked really hard to </atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/this-means-war-operationluvpounds.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-7176977638724489345</guid><pubDate>Wed, 01 Sep 2010 14:10:00 +0000</pubDate><atom:updated>2010-09-02T22:18:01.729-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">blog hop</category><title>Wednesday Hops</title><atom:summary type="text">        

Welcome new readers!  Please leave a comment if you decide to follow, so that I can follow you back :)

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/09/wednesday-hops.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQAHLmhl95vw-mMi7KVYEe3rsvgs4MmmQCrhyphenhyphenMrdAidZ-2zW2LifMFzjFUPiodmbxiTLsmC5bFreTLd_PHBD60MwHVUeD6mpYcA9gYUzkpRNifVmpHoutzwJZgU0rfbeSk38glvh-n9klb/s72-c/zwobbleoverwedsbutton.png" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-7301724770607198370</guid><pubDate>Mon, 30 Aug 2010 15:00:00 +0000</pubDate><atom:updated>2010-09-02T22:17:15.958-04:00</atom:updated><title>Monday Mingling</title><atom:summary type="text">I love finding new blogs to follow so I joined a few blog hops!




If you decide  to follow me, leave me a comment so that I can follow you back &amp; please let me know how you found me.

❤CardioBunny</atom:summary><link>http://fabulousnfree.blogspot.com/2010/08/monday-mingling.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-6802668389655221723</guid><pubDate>Mon, 30 Aug 2010 04:02:00 +0000</pubDate><atom:updated>2010-08-30T00:02:59.367-04:00</atom:updated><title>I Broke My Blog!</title><atom:summary type="text">I got the bright idea to play around with my template late this evening and... as you can see, it isn&#39;t going so well.  

If this is your first time here, welcome and please pardon my dust!

</atom:summary><link>http://fabulousnfree.blogspot.com/2010/08/i-broke-my-blog.html</link><author>noreply@blogger.com (CardioBunny)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://i102.photobucket.com/albums/m90/rekeesham/Blog/th_SIGGY.png" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2482041353179993606.post-783252521581468182</guid><pubDate>Wed, 28 Apr 2010 02:32:00 +0000</pubDate><atom:updated>2010-09-17T23:23:59.721-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">running</category><title>Summer, Summer, Summertime!</title><atom:summary type="text">No time to sit back and unwind...

The thought of my first Florida summer since becoming a runner is making me nervous. I don&#39;t have any races on my schedule until September because the only thing offered in my area are 5ks and I still have a hard time with the first 3 miles of each and every run. During previous summers I&#39;ve always tried to do as little as possible during the hottest portions of</atom:summary><link>http://fabulousnfree.blogspot.com/2010/04/summer-summer-summertime.html</link><author>noreply@blogger.com (CardioBunny)</author><thr:total>10</thr:total></item></channel></rss>