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		<title>Home</title>
		<description>Health-care information site and a free health newsletter. Features general-health articles from doctors and other health experts.</description>
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			<title>8 Embarrassing Women's Health Questions--Answered</title>
			<link>http://familydoctormag.com/rumors-questions-and-myths/1425-womens-health-questions.html</link>
			<guid>http://familydoctormag.com/rumors-questions-and-myths/1425-womens-health-questions.html</guid>
			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="woman-peeking-sign" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/faq-winter-05/woman-peeking-sign.jpg" height="100" width="67" /></p>
<p>Why do some women have moustaches and others don't? Can you prevent your breasts from sagging? What's a normal vaginal discharge? Experts give the details on the questions some women are just too embarrassed to ask.</p>
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			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Thu, 12 Jul 2012 23:44:26 +0000</pubDate>
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			<title>Nutritional Benefits of Apples</title>
			<link>http://familydoctormag.com/nutrition/44-apples-nutritional-benefits.html</link>
			<guid>http://familydoctormag.com/nutrition/44-apples-nutritional-benefits.html</guid>
			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="apple-red" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/apple-red.jpg" height="150" width="100" />Does an apple's nutritional benefits still keep the doctor away, or should we graduate to more exotic fare?</p>
]]></description>
			<author>dblankenship@infoswell.com (Gary Miller, Ph.D.)</author>
			<category>frontpage</category>
			<pubDate>Sat, 30 Jun 2012 08:23:06 +0000</pubDate>
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			<title>Can't Wake Up in the Morning?</title>
			<link>http://familydoctormag.com/sleep/1581-cant-wake-up.html</link>
			<guid>http://familydoctormag.com/sleep/1581-cant-wake-up.html</guid>
			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="detective" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/detective.jpg" height="100" width="75" />You get enough sleep but just can't wake up in the morning. What might be the reason?</p>
]]></description>
			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Mon, 25 Jun 2012 03:19:47 +0000</pubDate>
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		<item>
			<title>How Much Water Does Salt Retain in Your Body?</title>
			<link>http://familydoctormag.com/heart-and-brain/218-how-much-water-does-salt-retain.html</link>
			<guid>http://familydoctormag.com/heart-and-brain/218-how-much-water-does-salt-retain.html</guid>
			<description><![CDATA[<p><img src="http://familydoctormag.com/images/stories/housecalls-nutrition-thumb.jpg" alt="housecalls-nutrition-thumb.jpg" title="housecalls-nutrition-thumb.jpg" style="margin: 5px; width: 150px; height: 151px; float: left;" height="100" width="99" /> If you eat one teaspoon of table salt you take in about 2,300 milligrams of sodium. How much water that makes your body retain depends on the person.</p>
]]></description>
			<author>dblankenship@infoswell.com (Web Editor)</author>
			<category>frontpage</category>
			<pubDate>Sun, 17 Jun 2012 16:35:40 +0000</pubDate>
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		<item>
			<title>How Do You Get an Ear Infection?</title>
			<link>http://familydoctormag.com/childrens-health/1438-how-do-you-get-an-ear-infection.html</link>
			<guid>http://familydoctormag.com/childrens-health/1438-how-do-you-get-an-ear-infection.html</guid>
			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="ear-diagram" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/ear-diagram.jpg" height="56" width="100" /></p>
<p>How you get an ear infection depends on which part of the ear you're talking about.</p>
]]></description>
			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Sun, 10 Jun 2012 00:56:58 +0000</pubDate>
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		<item>
			<title>Your Stress Personality: How to Deal Healthfully</title>
			<link>http://familydoctormag.com/mental-health/199-stress-personality.html</link>
			<guid>http://familydoctormag.com/mental-health/199-stress-personality.html</guid>
			<description><![CDATA[<img src="http://familydoctormag.com/images/stories/2008-03-your-stress-personality-thumb.jpg" alt="2008-03-your-stress-personality-thumb.jpg" title="2008-03-your-stress-personality-thumb.jpg" style="margin: 5px; float: left; width: 100px; height: 100px;" height="100" width="100" />Learn what’s good about your tendencies … and how to avoid their pitfalls.]]></description>
			<author>webdev1@infoswell.com (Scott Haltzman, M.D.)</author>
			<category>frontpage</category>
			<pubDate>Fri, 01 Jun 2012 08:00:00 +0000</pubDate>
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		<item>
			<title>June 2012 Newsletter: Dangerous Spider Bite? How to Know</title>
			<link>http://familydoctormag.com/newsletters/996-newsletters/1579-june-2012-health-newsletter.html</link>
			<guid>http://familydoctormag.com/newsletters/996-newsletters/1579-june-2012-health-newsletter.html</guid>
			<description><![CDATA[<p><a title="read article" href="http://familydoctormag.com/first-aid-and-safety/1549-spider-bite-symptoms.html"><img style="margin: 5px; float: left;" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/black-widow-spider.jpg" alt="black-widow-spider" height="67" width="100" /></a>How to know if that bite is from a dangerous spider. Plus: cancer questions, medicine questions and better heat-beating tips than using a fan.</p>
]]></description>
			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Fri, 01 Jun 2012 08:00:00 +0000</pubDate>
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			<title>July 2012 Newsletter: Why Water Causes Swimmer's Ear</title>
			<link>http://familydoctormag.com/newsletters/996-newsletters/1583-july-2012-health-newsletter.html</link>
			<guid>http://familydoctormag.com/newsletters/996-newsletters/1583-july-2012-health-newsletter.html</guid>
			<description><![CDATA[<p><a title="read article" href="http://familydoctormag.com/childrens-health/1438-how-do-you-get-an-ear-infection.html"><img style="float: left;" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/ear-diagram.jpg" alt="ear-diagram" height="56" width="100" /></a></p>
<p>How a water-logged ear leads to swimmer's ear, what Elvis has to do with fireworks, and more.</p>
]]></description>
			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Fri, 01 Jun 2012 08:00:00 +0000</pubDate>
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			<title>What Does "1 Cc" Mean? 7 Questions About Medicine</title>
			<link>http://familydoctormag.com/medications/1427-what-does-1-cc-mean.html</link>
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			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="hand-holding-pills" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/faq-winter-05/hand-holding-pills.jpg" height="67" width="100" /></p>
<p>Satisfy your medicine curiosity with answers to seven questions we bet you've never gotten a satisfactory answer to. Like, just what are those TV doctors talking about when they call for 1 cc of something—stat?<strong><br /></strong></p>
]]></description>
			<author>kryptonette@gmail.com (Leigh Ann Otte)</author>
			<category>frontpage</category>
			<pubDate>Sun, 20 May 2012 08:00:00 +0000</pubDate>
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		<item>
			<title>How to Get Flexible: 2 Easy Leg Stretches</title>
			<link>http://familydoctormag.com/fitness/174-how-to-get-flexible.html</link>
			<guid>http://familydoctormag.com/fitness/174-how-to-get-flexible.html</guid>
			<description><![CDATA[<p><img style="margin: 5px; float: left;" alt="dynamic hamstring stretch 2" src="http://familydoctormag.com/images/stories/ArticlePhotos/medical-index/dynamic%20hamstring%20stretch%202.jpg" height="73" width="100" />Getting flexible is more than just about being able to touch your toes. You may gain improved range of motion, function, posture and circulation.</p>
]]></description>
			<author>dblankenship@infoswell.com (Philip A. Anloague, P.T., D.H.Sc., O.C.S., M.T.C.)</author>
			<category>frontpage</category>
			<pubDate>Wed, 09 May 2012 12:07:11 +0000</pubDate>
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