tag:typepad.com,2003:weblog-1554266 2009-11-16T06:07:33-05:00 Exercise your body. Energize your mind. Revitalize your soul. TypePad http://creativecommons.org/images/public/somerights20.gifFamilyInShapehttp://feedburner.google.com tag:typepad.com,2003:post-6a00e54fe2656888330120a6a5144f970b 2009-11-16T06:07:33-05:00 2009-11-16T06:07:33-05:00 Spin Diva Photo by Reluctant Torontonian It's no secret that my life is hectic these days as I attempt to clear my closets and drawers and finish up a semester of school. Impossible to forget the kid's homework, fun family time, birthdays,... <p><a href="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/0/da"><img src="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/1/da"><img src="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/KMUsf28tQlE" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/stay-in-the-game.html tag:typepad.com,2003:post-6a00e54fe265688833012875883e1c970c 2009-11-12T08:20:22-05:00 2009-11-12T08:20:22-05:00 Spin Diva Photo by me... out of focus flowers Out of time. Out of energy. TIME TO REFOCUS! The Kids. My School. My Job. The Big Move to Cuba! Our House! It's a lot to think about. It's a lot to plan... <p><a href="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/0/da"><img src="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/1/da"><img src="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/ExF9lst3g5E" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/sometimes-staying-focused-is-just-not-the-easiest-thing-to-do-these-days-theres-so-much-out-there-just-taking-out-attention.html tag:typepad.com,2003:post-6a00e54fe2656888330120a6797d05970b 2009-11-11T13:22:34-05:00 2009-11-11T13:39:29-05:00 Spin Diva Video by Romans1vs20 <p><a href="http://feedads.g.doubleclick.net/~a/v0J2aAYd-Kn9pOI5Ul7vcLqaq2A/0/da"><img src="http://feedads.g.doubleclick.net/~a/v0J2aAYd-Kn9pOI5Ul7vcLqaq2A/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/v0J2aAYd-Kn9pOI5Ul7vcLqaq2A/1/da"><img src="http://feedads.g.doubleclick.net/~a/v0J2aAYd-Kn9pOI5Ul7vcLqaq2A/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/4TIIono2vV4" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/honor-the-veterans-today-and-everyday.html tag:typepad.com,2003:post-6a00e54fe2656888330120a5bcd0f3970b 2009-11-10T06:58:36-05:00 2009-11-10T06:58:36-05:00 Spin Diva The Noland Trail in Virginia. I went for a walk with the kids only to realize this was a five mile trail. There was no way out, we had to finish the walk/run/skip/jump/race. We had a great time! Hey, yes... <p><a href="http://feedads.g.doubleclick.net/~a/C3NY6s1p_66zrJgaNmigqh8FZWY/0/da"><img src="http://feedads.g.doubleclick.net/~a/C3NY6s1p_66zrJgaNmigqh8FZWY/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/C3NY6s1p_66zrJgaNmigqh8FZWY/1/da"><img src="http://feedads.g.doubleclick.net/~a/C3NY6s1p_66zrJgaNmigqh8FZWY/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/gL4-Dds6WQ4" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/its-monday-day-one-again.html tag:typepad.com,2003:post-6a00e54fe2656888330120a65288c5970b 2009-11-04T08:58:27-05:00 2009-11-04T08:58:27-05:00 Spin Diva Holiday Party Cookies from erincooks Is that even possible? You know, to not gain any weight over the holidays? Well for some people it is. They are the ones who can easily say no to the sweeter things in life.... <p><a href="http://feedads.g.doubleclick.net/~a/-5a63GWAeIkeohoFXfuIvzHKAuI/0/da"><img src="http://feedads.g.doubleclick.net/~a/-5a63GWAeIkeohoFXfuIvzHKAuI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/-5a63GWAeIkeohoFXfuIvzHKAuI/1/da"><img src="http://feedads.g.doubleclick.net/~a/-5a63GWAeIkeohoFXfuIvzHKAuI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/Xx3Qbb8NIUM" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/avoid-holiday-weight-gain.html