tag:typepad.com,2003:weblog-1554266 2009-12-15T08:06:16-05:00 Exercise your body. Energize your mind. Revitalize your soul. TypePad http://creativecommons.org/images/public/somerights20.gifFamilyInShapehttp://feedburner.google.com tag:typepad.com,2003:post-6a00e54fe2656888330128765661e8970c 2009-12-15T08:06:16-05:00 2009-12-15T08:06:16-05:00 Spin Diva Photo by SpinDiva "Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept... <p><a href="http://feedads.g.doubleclick.net/~a/LwwEWKizHfoEqWoa0PsPeS8KzjE/0/da"><img src="http://feedads.g.doubleclick.net/~a/LwwEWKizHfoEqWoa0PsPeS8KzjE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/LwwEWKizHfoEqWoa0PsPeS8KzjE/1/da"><img src="http://feedads.g.doubleclick.net/~a/LwwEWKizHfoEqWoa0PsPeS8KzjE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/xu16ScGLbKE" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/12/staying-in-the-now.html tag:typepad.com,2003:post-6a00e54fe2656888330120a6fcc76e970b 2009-12-02T07:03:11-05:00 2009-12-02T07:09:22-05:00 Spin Diva Taking the subway into New York City was the most fun. We went to see In The Heights - a fantastic, lively musical. Go see it if you get a chance. This is really the city that never sleeps, it's... <p><a href="http://feedads.g.doubleclick.net/~a/7MVwBzhM8J6zPe0Tnh4kl5UwzBc/0/da"><img src="http://feedads.g.doubleclick.net/~a/7MVwBzhM8J6zPe0Tnh4kl5UwzBc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/7MVwBzhM8J6zPe0Tnh4kl5UwzBc/1/da"><img src="http://feedads.g.doubleclick.net/~a/7MVwBzhM8J6zPe0Tnh4kl5UwzBc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/B_XCqTMcBOA" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/12/988-miles-96-hours-5-states-4-kids-1-pick-up-truck-fun.html tag:typepad.com,2003:post-6a00e54fe265688833012875c5a3e1970c 2009-11-22T09:50:26-05:00 2009-11-22T09:50:26-05:00 Spin Diva Last week I decided to be more like a vegetarian because I wanted to see what it was like to eat mostly fruits and veggies all day long, every day for a week. I did a little research and realized... <p><a href="http://feedads.g.doubleclick.net/~a/A1Prm_XNGVKXuSr91Ov-VNdgK9s/0/da"><img src="http://feedads.g.doubleclick.net/~a/A1Prm_XNGVKXuSr91Ov-VNdgK9s/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/A1Prm_XNGVKXuSr91Ov-VNdgK9s/1/da"><img src="http://feedads.g.doubleclick.net/~a/A1Prm_XNGVKXuSr91Ov-VNdgK9s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/4HjaRJGfDNI" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/trying-to-be-vegetarian.html tag:typepad.com,2003:post-6a00e54fe2656888330120a6a5144f970b 2009-11-16T06:07:33-05:00 2009-11-16T06:07:33-05:00 Spin Diva Photo by Reluctant Torontonian It's no secret that my life is hectic these days as I attempt to clear my closets and drawers and finish up a semester of school. Impossible to forget the kid's homework, fun family time, birthdays,... <p><a href="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/0/da"><img src="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/1/da"><img src="http://feedads.g.doubleclick.net/~a/fM4GiRDWQj21zpAbze2K14U1yMc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/KMUsf28tQlE" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/stay-in-the-game.html tag:typepad.com,2003:post-6a00e54fe265688833012875883e1c970c 2009-11-12T08:20:22-05:00 2009-11-12T08:20:22-05:00 Spin Diva Photo by me... out of focus flowers Out of time. Out of energy. TIME TO REFOCUS! The Kids. My School. My Job. The Big Move to Cuba! Our House! It's a lot to think about. It's a lot to plan... <p><a href="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/0/da"><img src="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/1/da"><img src="http://feedads.g.doubleclick.net/~a/7twKyb5626k9AEy_FgW3JOclSO8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/FamilyInShape/~4/ExF9lst3g5E" height="1" width="1"/>http://familyinshape.typepad.com/familyinshape/2009/11/sometimes-staying-focused-is-just-not-the-easiest-thing-to-do-these-days-theres-so-much-out-there-just-taking-out-attention.html