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	<title>Family on Bikes</title>
	
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	<description>What would you do if you were not afraid?</description>
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		<title>Alki Beach Basket from Detours: A review</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/450vb7bwrUg/</link>
		<comments>http://familyonbikes.org/blog/2013/05/detours-handlebar-basket/#comments</comments>
		<pubDate>Sun, 19 May 2013 06:03:58 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[bike bags]]></category>
		<category><![CDATA[bike basket]]></category>
		<category><![CDATA[Detours]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9579</guid>
		<description><![CDATA[<p>These days, I&#8217;m all about fun on my bike. I&#8217;m ready to ditch the boring ol&#8217; (but functional) panniers and go fun and funky. I&#8217;ve gotten a cute helmet cover, and now I&#8217;m sporting the coolest handlebar basket in town. This basket, the Alki Beach Basket from Detours, is absolutely perfect for bumming around town. [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/detours-handlebar-basket/">Alki Beach Basket from Detours: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>These days, I&#8217;m all about fun on my bike. I&#8217;m ready to ditch the boring ol&#8217; (but functional) panniers and go fun and funky. I&#8217;ve gotten a <a title="RockiNoggins helmet cover: A review" href="http://familyonbikes.org/blog/2013/04/rockinoggins-helmet-cover/" target="_blank">cute helmet cover</a>, and now I&#8217;m sporting the coolest handlebar basket in town.</p>
<p>This basket, the <a title="Alki Beach Basket" href="http://www.detours.us/alki-beach-basket.html" target="_blank">Alki Beach Basket from Detours</a>, is absolutely perfect for bumming around town. Although it&#8217;s been too cold to go for a swim in the lake, it would be perfect for a picnic at the beach too. Or a quick shop at the grocery store. Or a trip to the library&#8230;</p>
<div id="attachment_9572" class="wp-caption aligncenter" style="width: 630px"><a href="http://www.detours.us/alki-beach-basket.html"><img class="size-medium wp-image-9572" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/front-view.jpg" width="620" height="465" /></a><p class="wp-caption-text">I especially love the bright color. It spunks up the bike real good!</p></div>
<div id="attachment_9577" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9577" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/front.jpg" width="620" height="465" /><p class="wp-caption-text">There is a pocket right in the front. It&#8217;s a flat one, so only good for papers and such, but it would be handy to put directions to the beach in. Personally, I&#8217;ve never used it.</p></div>
<div id="attachment_9576" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9576" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/top-view.jpg" width="620" height="465" /><p class="wp-caption-text">The basket is a good size. It&#8217;s large enough for quite a few items, but not overwhelming. I always carry my bike lock, and put my sweater in when I get warm. There is plenty of space for other stuff too.</p></div>
<div id="attachment_9578" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9578" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/inside1.jpg" width="620" height="465" /><p class="wp-caption-text">I appreciate the pockets on the inside. There&#8217;s a cell phone pocket and another zipped pocket to keep track of small items.</p></div>
<div id="attachment_9574" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9574" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/closed-top.jpg" width="620" height="465" /><p class="wp-caption-text">It&#8217;s not water-proof, but this drawstring cover will keep most dust out, and would keep things sorta dry until you can get home.</p></div>
<div id="attachment_9575" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9575" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/mount.jpg" width="620" height="465" /><p class="wp-caption-text">The basket is mounted on the bike via a quick-release mount. To put it on, just line it up and click it in. To take it off, just press the yellow button and it releases. Very quick and easy.</p></div>
<div id="attachment_9573" class="wp-caption aligncenter" style="width: 630px"><a href="http://www.detours.us/alki-beach-basket.html"><img class="size-medium wp-image-9573" title="Detours Alki Beach Basket" alt="Detours Alki Beach Basket" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/basket.jpg" width="620" height="594" /></a><p class="wp-caption-text">Once it&#8217;s off the bike, it&#8217;s just a cute little basket to carry around! I use this when I go to the farmer&#8217;s market. It&#8217;s perfect!</p></div>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/detours-handlebar-basket/">Alki Beach Basket from Detours: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<slash:comments>4</slash:comments>
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		<item>
		<title>STM jet roller wheeled laptop bag: A review</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/FL0xNDSvBKg/</link>
		<comments>http://familyonbikes.org/blog/2013/05/stm-jet-roller-wheeled-laptop-bag-a-review/#comments</comments>
		<pubDate>Fri, 17 May 2013 06:55:13 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[laptop bag]]></category>
		<category><![CDATA[luggage]]></category>
		<category><![CDATA[rolling suitcase]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9543</guid>
		<description><![CDATA[<p>As a blogger, I get a lot of junk in my inbox. Every single day I get pitches about hotels and apps and shoes and&#8230; well, you name it. Most of it goes directly in the trash, but every once in a while a gem comes in. And so it was when STM wrote asking [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/stm-jet-roller-wheeled-laptop-bag-a-review/">STM jet roller wheeled laptop bag: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>As a blogger, I get a lot of junk in my inbox. Every single day I get pitches about hotels and apps and shoes and&#8230; well, you name it. Most of it goes directly in the trash, but every once in a while a gem comes in. And so it was when STM wrote asking me if I would like to try one of their laptop bags.</p>
<p>Seeing as how I&#8217;m starting to travel more and more, speaking in various places around the country, I figured I could use a laptop bag. In fact, the jet roller wheeled laptop bag sounded perfect. I could use it to protect my laptop while traveling, but it would be my carry-on as well.</p>
<p><img class="aligncenter size-medium wp-image-9550" alt="TM wheeled laptop bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/whole-bag1.jpg" /></p>
<p>When the bag arrived at my house, I took a little tour, so to speak. Given the sheer number of pockets this puppy has, you need a serious amount of time to check it out.</p>
<p>&nbsp;</p>
<p><img class="aligncenter size-medium wp-image-9548" alt="TM wheeled laptop bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/three-compartments.jpg" /></p>
<p>&nbsp;</p>
<p>The first zipper I found uncovered the big organizer pocket. It&#8217;s serious. I mean &#8211; it&#8217;s for those <i>über</i>-organized people who want a pocket for everything. One for the sunglasses, another for the cell phone. Tablet in one, credit cards in another. There is a built in keyring. There&#8217;s even a fairly large zipped pocket that I think will hold a laptop power cord just fine. I say &#8220;I think&#8221; because I am not that organized. I just shove stuff in.</p>
<p><img class="aligncenter size-medium wp-image-9547" alt="TM wheeled laptop bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/oranizer-pocket.jpg" /></p>
<p>&nbsp;</p>
<p>The main compartment is actually quite large. It&#8217;s a pretty typical main compartment &#8211; can&#8217;t think of anything particularly witty or wise to say about it.</p>
<p><img class="aligncenter size-medium wp-image-9546" alt="TM wheeled laptop bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/inside.jpg" /></p>
<p>&nbsp;</p>
<p>I know the photo above only shows three compartments, but there are really four. The fourth is on the very front of the bag. Amazingly, it&#8217;s an organizer pocket as well, albeit smaller than the big one. I really think one could organize their life with this thing &#8211; but then how would you remember where  you stashed everything?</p>
<p><img class="aligncenter size-medium wp-image-9545" alt="TM wheeled laptop bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/front-pocket.jpg" /></p>
<p>&nbsp;</p>
<p>Now that you&#8217;ve had the tour, let me tell you my thoughts. I like the bag. It&#8217;s well constructed and seems like it will last a long time. It&#8217;s a good size &#8211; perfect for a weekend or a week. It might be hard to live out of for a year, though.</p>
<p>What I&#8217;m not overly thrilled about is the basic purpose of the bag. I hadn&#8217;t thought about it beforehand, but it&#8217;s not ideal to have your laptop bag be your suitcase. By that I mean that it&#8217;s great while traveling. At the airport, I only had one bag, and that was great.</p>
<p>But then I get to my hotel and need to take my laptop to the venue for my talk&#8230; Do I take the whole suitcase? Or do I just carry the laptop in my hand? It seems odd to take the whole suitcase, but it&#8217;s awkward to carry the laptop and cords loose.</p>
<p>My solution? I stuff my laptop AND my laptop case into the padded laptop compartment on the suitcase. When I get where I&#8217;m going, I can grab just my laptop case and head out. But that kind of defeats the purpose of a padded compartment in the suitcase&#8230;</p>
<p>Similarly, I&#8217;m not sure how useful all those organizers are in the bag. It&#8217;s lovely while traveling. When you&#8217;re in the airport, it&#8217;s great to have your passport and credit cards organized in the same bag as all your other gear. Only one bag to keep track of. A nice, compact package.</p>
<p>But then what? You arrive at the hotel and want to go out to dinner. Do you take the whole suitcase? Or do you pull out the credit card and stick it in your pocket? Seems to me that you need to have some sort of small purse or backpack to carry all that stuff in anyway, so why bother organizing it in the suitcase?</p>
<p>The other concern I have is that the handle got stuck in the halfway position. I could put it down, but it wouldn&#8217;t go all the way up. Which meant, of course, that I was walking through the airport like the Hunchback of Notre Dame.  The good news is that the company immediately sent out a new bag for me, which speaks highly of customer service. And the broken one? I figured out how to wiggle it just right to get it unstuck.</p>
<p>Overall, do I recommend the jet roller wheeled laptop bag from STM? I do &#8211; for people like my sister. If you are one of those people who need to have everything lined up and perfectly in place, this bag will help you do that. If you&#8217;re like me and just dump&#8230; well, the organizers will be just a big waste.</p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/stm-jet-roller-wheeled-laptop-bag-a-review/">STM jet roller wheeled laptop bag: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<item>
		<title>31 Days to a Dream: Have single-minded determination</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/U2AQMXzM6yo/</link>
		<comments>http://familyonbikes.org/blog/2013/05/have-single-minded-determination/#comments</comments>
		<pubDate>Thu, 16 May 2013 03:55:11 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[31 Days to a Dream]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[live your dream]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=8192</guid>
		<description><![CDATA[<p>Single-minded determination. Or bull-headedness. It&#8217;s a double-edged sword. I know I&#8217;ve been called stubborn a time or two. Or thirty five.  And not in a good way, either. And yet good things can come from that quality if you use it right. In order to make your dream happen, you&#8217;ll need to be single-minded. Stubborn. [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/have-single-minded-determination/">31 Days to a Dream: Have single-minded determination</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<h3>Single-minded determination. Or bull-headedness. It&#8217;s a double-edged sword.</h3>
<p>I know I&#8217;ve been called stubborn a time or two. Or thirty five.  And not in a good way, either.</p>
<p>And yet good things can come from that quality if you use it right. <strong>In order to make your dream happen, you&#8217;ll need to be single-minded.</strong> Stubborn. Bull-headed. Whatever you want to call it, that&#8217;s the ticket to living your dream.</p>
<p><img class="aligncenter size-medium wp-image-9518" alt="determination" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/determination.jpeg" /></p>
<p>The ability to focus on something is what is called single-mindedness. Concentrate your energy on it till you&#8217;re there. This is the key to successfully making that dream of yours come true.</p>
<p>It&#8217;s diversion from that single-mindedness that often causes us to give up on our dreams.</p>
<p><img class="alignright size-medium wp-image-9520" alt="determination definition" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/determination-definition.jpeg" />Even if you aren&#8217;t naturally stubborn like me, your ability to focus on your goal can be improved by establishing a few habits like:</p>
<p><strong>1. Become organized:</strong> &#8211; Make a list. Figure out what has to happen, then write it all down. Set your goals and figure out a way of achieving them.</p>
<p><strong>2. Focus on your dream:</strong>- visualize yourself in your dream life. Keep that picture in your head as you&#8217;re working through the hard bits. You might even want to draw a picture of you there and keep it visible. Do what you can to remain focused on that goal.</p>
<p><strong>3. Find your tribe:</strong> &#8211; Surround yourself with like-minded people who will support your efforts. People who believe in you and in your dream.</p>
<p><strong>4. Take baby steps:</strong> &#8211; breaking your major goal into several short term goals will help you not lose focus. It will keep you from feeling overwhelmed. Achieving the short term goals will encourage you to carry on; seeing progress feeds the dream even more.</p>
<h3>It is only with single-minded determination that you&#8217;ll find yourself in the middle of your dream. Focus on what you want, visualize it, live with it daily, and keep taking baby steps. One day you&#8217;ll look back and see how all those baby steps added together. You&#8217;ll be there!</h3>
<p><img class="aligncenter size-medium wp-image-9521" alt="when you want to succeed as badly as you want to breathe, then you will be successful" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/when-you-want-to-succeed-as-badly-as-you-want-to-breathe-then-you-will-be-successful.jpg" /></p>
<p>&nbsp;</p>
<p style="text-align: center;">*************</p>
<p>Here are the other posts in this series:</p>
<p>Day 1: <a title="31 Days to a Dream: Define your Dream" href="http://familyonbikes.org/blog/2013/02/define-your-dream/" target="_blank">Define your dream</a></p>
<p>Day 2: <a title="31 Days to a Dream: Believe In Yourself" href="http://familyonbikes.org/blog/2013/02/believe-in-yourself/" target="_blank">Believe in yourself</a></p>
<p>Day 3: <a title="31 Days to a Dream: Believe in your Dream" href="http://familyonbikes.org/blog/2013/02/31-days-to-a-dream-believe-in-your-dream/" target="_blank">Believe in your dream</a></p>
<p>Day 4: <a title="31 Days to a Dream: Break out of the rut" href="http://familyonbikes.org/blog/2013/02/break-out-of-the-rut/" target="_blank">Break out of the rut</a></p>
<p>Day 5: <a title="31 Days to a Dream: Go public with your idea" href="http://familyonbikes.org/blog/2013/02/go-public-with-your-idea/" target="_blank">Go public with your idea</a></p>
<p>Day 6: <a title="Don't fear failure" href="http://familyonbikes.org/blog/2013/02/dont-fear-failure/" target="_blank">Don’t fear failure</a></p>
<p>Day 7: <a title="31 Days to a Dream: Change your mindset" href="http://familyonbikes.org/blog/2013/02/change-your-mindset/" target="_blank">Change your mindset</a></p>
<p>Day 8: <a title="31 Days to a Dream: Commit to your Dream" href="http://familyonbikes.org/blog/2013/02/commit-to-your-dream/" target="_blank">Commit to your dream</a></p>
<p>Day 9: <a title="31 Days to a Dream: Celebrate Small Successes" href="http://familyonbikes.org/blog/2013/03/celebrate-small-successes/" target="_blank">Celebrate small successes</a></p>
<p>Day 10: <a title="31 Days to a Dream: Stop Making Excuses" href="http://familyonbikes.org/blog/2013/03/stop-making-excuses/" target="_blank">Stop making excuses</a></p>
<p>Day 11: <a title="31 Days to a Dream: Face your Fear" href="http://familyonbikes.org/blog/2013/05/face-your-fear/" target="_blank">Face your fear</a></p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/have-single-minded-determination/">31 Days to a Dream: Have single-minded determination</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<title>Creating my Own Dream Design</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/n4-dQsOAKrI/</link>
		<comments>http://familyonbikes.org/blog/2013/05/creating-my-own-dream-design/#comments</comments>
		<pubDate>Sat, 11 May 2013 04:25:22 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[live your dream]]></category>
		<category><![CDATA[Dream Design]]></category>
		<category><![CDATA[lifestyle design]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9406</guid>
		<description><![CDATA[<p>Today&#8217;s guest post comes from Justin Harmon, who runs the blog Unplugged Recreated. He decided to break out of the matrix and learn a new way to live in the world. It is logical, it makes sense, it’s scientific, it’s spiritual, and it is fun. I&#8217;ve done a lot of things in my life I&#8217;m [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/creating-my-own-dream-design/">Creating my Own Dream Design</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><em>Today&#8217;s guest post comes from Justin Harmon, who runs the blog <a href="http://unpluggedrecreated.com">Unplugged Recreated</a>. He decided to break out of the matrix and learn a new way to live in the world. It is logical, it makes sense, it’s scientific, it’s spiritual, and it is fun.<br />
</em></p>
<h3>I&#8217;ve done a lot of things in my life I&#8217;m not proud of.</h3>
<p>I&#8217;m sure most of us have. It&#8217;s just lately, I&#8217;ve been thinking about it quite a bit.</p>
<p><img class="alignright size-medium wp-image-9412" alt="Justin" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/IMG_20130306_1812361.jpg" />I look back on my past and go through the memories and experiences of my life. Times of joy, sadness, love and loss, and people who have come and gone, even those that remain. Some near, some far. Some close, some only holding as a distant memory of a moment in time, our paths crossed.</p>
<p>I&#8217;ve been thinking of the life I&#8217;m leading now, the life I am fighting for, and the life I want to leave behind when I&#8217;m gone. All I&#8217;ve ever wanted was to follow my dreams and believe it was possible for me to achieve them. Lately, I&#8217;ve just lost touch with that.</p>
<p><b>I haven&#8217;t been able to write<i>.</i></b></p>
<p>The sometimes harsh realities of my current life rise up, testing my strength and perseverance in everything I know and stand for. I become unable to portray my thoughts onto the keyboard with as much ease as I once could.</p>
<h3><b>My mind is numb.</b></h3>
<p>The push for a lifestyle that is not yet my own has stretched my capacity for thought to the brink of oblivion. The current circumstances of my life remind me of the chains I am bound by. The longing for change has stalled me from movement and the despair from inertia has pushed me further into the darkness.</p>
<p><b>I can&#8217;t breathe. </b></p>
<p><img class="alignright  wp-image-9407" alt="sleeping" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/2013021595091229.jpg" width="384" height="288" />It&#8217;s hard to take the pressure off of my spirit, when the constant worry, stress, and suffering is at the helm and I am but a mere spectator of a life unraveling before my very eyes. My ship is sinking and I can do nothing but watch as it drags me under.</p>
<p>I&#8217;ve lost the will to go on, yet I continue to persist in my efforts. I discover what little strength and endurance I have left and lean on it with all the effort that remains. My confidence is dwindling but my desire still remains. I take one last breath as my life force is thrust out of me. With one fell swoop all hope is gone&#8230;.</p>
<p>Thinking there is nothing left, I bide my time in this state of chaos and confusion. I can&#8217;t think, but I can feel. What I feel is something more powerful than I have ever felt before.</p>
<p><b>I am Awake</b></p>
<p>Suddenly everything changed. Everything that was weighing on me has been lifted and does not hold me down any longer. I have reached the deepest of depths and now understand.</p>
<p>I&#8217;ve lost the ability to see the shackles which held me down. I can now move. The constant worry and stress of being in this prison is going away.</p>
<p>Something changed. I found something within, which I couldn&#8217;t see until now.</p>
<p>I found <i>ME. </i>The real me. The me who isn&#8217;t me at all, but a combination of who I am, my environment, the people around me, etc.</p>
<p>I found the ability to dream again. I saw the world in a different way. I began to move again. I started to take action. This time it was different though.</p>
<p><img class="alignright  wp-image-9426" alt="dusk" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/dusk1.jpg" width="350" height="263" />This time, I wasn&#8217;t doing it for me. This time, I was doing it for everyone. I found a connection to a higher consciousness within. I felt the energy flowing through me and it gave me the confidence back to write again. To believe again. To feel with confidence that my dreams were actually possible.</p>
<p>I had a newfound sense for contribution and doing something that matters in the world. I started thinking about what I could do to help others who were in the situation I had been in.</p>
<p>I just knew that if I kept moving forward, kept pushing, kept following my passions, kept connecting and building relationships with people, kept persevering, I would make it. I just knew it, I felt it.</p>
<p><b>Dream Design Creation</b></p>
<p>All I had to do was keep moving forward. Here are some of the things I have done since starting Unplugged Recreated one year ago this month with a plan to create my own dream design;</p>
<ul>
<li><i>Connected with a ton of like-minded inspirational people who I now call friends</i></li>
<li><i>Helped people with their personal struggles with reaching for something greater</i></li>
<li><i>Been an example for my daughter who needs to know what it means to follow your dreams</i></li>
<li><i>Become a much more health-minded person, started eating a little better, and exercising regularly</i></li>
<li><i>Became an advocate for inspiration and world change</i></li>
<li><i>Found strength, courage, and confidence in myself to change for the better</i></li>
<li><i>Spread my message through my love of writing to whoever will hear it</i></li>
<li><i>Wrote articles for sites like Lifehack, The Change Blog, and Write to Done</i></li>
<li><i>Started a book project and have many well-known bloggers contributing</i></li>
<li><i>Struggled every day to write, but wrote every day</i></li>
<li><i>Started treating my blog as a way to achieving my dreams</i></li>
<li><i>Faced, conquered, and defeated by my fears, I continue to persevere.</i></li>
<li><i>Discovered it&#8217;s far too easy to get sucked into the unlimited information available to us online</i></li>
<li><i>Learned how to stop learning and start creating</i></li>
<li><i>Started offering coaching services for people who want to follow their dreams</i></li>
<li><i>Became more humble, patient, and less rushed</i></li>
</ul>
<p><img class="alignright  wp-image-9410" alt="Shane Gorski via Compfight" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/mountaintop.jpg" width="350" height="233" />And on and on and on it goes, until my dreams of changing my life and the world come true. Which means, I will follow those dreams and continue to progress, move forward, and take action&#8211;indefinitely. One of the most important things I have learned while trying to create my own dream design, is to stay on the path no matter what.</p>
<p>This journey is constant up and down slope of success and failure. When you&#8217;re up, things are going well and looking good. When you&#8217;re down, you&#8217;re in a struggle for answers. Answers for why you&#8217;ve been put through so much suffering. Answers for why you just can&#8217;t seem to get it together. Answers to the problems in your life.</p>
<p>The road can get bumpy and you might even take a dead end turn from time to time, but as long as you continue to persist and move forward, you will find your way and the answers you&#8217;re looking for.</p>
<p>I will keep pursuing my dreams. <b>Will you?</b></p>
<p><em>Justin Harmon runs the blog <a href="http://unpluggedrecreated.com">Unplugged Recreated</a>, where he writes about seeking personal freedom, fulfillment, dreams, and world change. You can also find Justin on <a href="http://twitter.com/justinharmons">Twitter</a></em></p>
<p>&nbsp;</p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/creating-my-own-dream-design/">Creating my Own Dream Design</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<title>31 Days to a Dream: Face your Fear</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/yWfYAYVnlhQ/</link>
		<comments>http://familyonbikes.org/blog/2013/05/face-your-fear/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:52:28 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[31 Days to a Dream]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lifestyle design]]></category>
		<category><![CDATA[living the dream]]></category>
		<category><![CDATA[rational and irrational fears]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=8162</guid>
		<description><![CDATA[<p>I&#8217;ve talked about fear a lot on this blog &#8211; and with good reason. Perhaps the biggest thing standing between you and your dreams is fear. It&#8217;s important to realize that fear is just a feeling and can be worked on. It will take an enormous amount of strength within to fight it off, but [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/face-your-fear/">31 Days to a Dream: Face your Fear</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-9332" alt="fear" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/fear.jpg" />I&#8217;ve talked about fear a lot on this blog &#8211; and with good reason. Perhaps the biggest thing standing between you and your dreams is fear.</p>
<p>It&#8217;s important to realize that fear is just a feeling and can be worked on. It will take an enormous amount of strength within to fight it off, but as long as you have the will to do it, you are halfway there. It is time to face your fears and achieve your dreams.</p>
<h2 style="text-align: center;"><span style="color: #003300;">Establish what your fear is</span></h2>
<p>It is only when you know what it is that you fear that can you actually work on surmounting it. Identify it. Put a name on it. You can&#8217;t tackle a fear of &#8220;the great unknown.&#8221; You CAN tackle a fear of snakes or of being alone or a fear of purple flowers. The first step is identifying exactly what you are afraid of.</p>
<h2 style="text-align: center;"><span style="color: #003300;">Work on the fear</span></h2>
<p>After you have established the root of your fear, work towards moving past it. Create a plan &#8211; yes, a plan. Write down your fear, then list some examples. Make a plan to do one of your examples.</p>
<p>For instance, if your fear is public speaking, lay out a plan on how to go about it and start small. Gather some close friends and family members and start giving speeches. Your next crowd should be neighbors, then go all the way to strangers.</p>
<p>Fear works by creating an illusion of something that really doesn&#8217;t exist. When you are finally ready for the world, learn some tactics to get you through. Focus on what matters most which, in this example, is the speech. Look right through the people&#8217;s faces instead of looking at them. What&#8217;s the worst that can happen while at it? The public is not out there to humiliate you but your fear is.</p>
<p>Get rid of the monster that keeps you from attaining what you really want. When this is done, you will have successfully faced your fear and taken a step towards achieving your dreams.</p>
<h2 style="text-align: center;"><span style="color: #003300;">Reward yourself</span></h2>
<p>Getting over your worst fear that is standing in the way of achieving your dreams is definitely a big deal. Not many people manage to get there. Did it? Reward yourself! Find something that will be a constant reminder of this great milestone.</p>
<p>Your courage to eliminate fear from your life has definitely brought you closer to your dreams. Life has such wonderful gifts to offer if only we have the much needed courage to go searching.</p>
<p>Show the world the new you and storm your way into your dreams.</p>
<p><img class="aligncenter size-medium wp-image-9334" alt="am I dreaming?" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/am-I-dreaming.jpg" /></p>
<p style="text-align: center;">*************</p>
<p style="text-align: center;">Here are the other posts in this series:</p>
<p style="text-align: center;">Day 1: <a title="31 Days to a Dream: Define your Dream" href="http://familyonbikes.org/blog/2013/02/define-your-dream/" target="_blank">Define your dream</a></p>
<p style="text-align: center;">Day 2: <a title="31 Days to a Dream: Believe In Yourself" href="http://familyonbikes.org/blog/2013/02/believe-in-yourself/" target="_blank">Believe in yourself</a></p>
<p style="text-align: center;">Day 3: <a title="31 Days to a Dream: Believe in your Dream" href="http://familyonbikes.org/blog/2013/02/31-days-to-a-dream-believe-in-your-dream/" target="_blank">Believe in your dream</a></p>
<p style="text-align: center;">Day 4: <a title="31 Days to a Dream: Break out of the rut" href="http://familyonbikes.org/blog/2013/02/break-out-of-the-rut/" target="_blank">Break out of the rut</a></p>
<p style="text-align: center;">Day 5: <a title="31 Days to a Dream: Go public with your idea" href="http://familyonbikes.org/blog/2013/02/go-public-with-your-idea/" target="_blank">Go public with your idea</a></p>
<p style="text-align: center;">Day 6: <a title="Don't fear failure" href="http://familyonbikes.org/blog/2013/02/dont-fear-failure/" target="_blank">Don’t fear failure</a></p>
<p style="text-align: center;">Day 7: <a title="31 Days to a Dream: Change your mindset" href="http://familyonbikes.org/blog/2013/02/change-your-mindset/" target="_blank">Change your mindset</a></p>
<p style="text-align: center;">Day 8: <a title="31 Days to a Dream: Commit to your Dream" href="http://familyonbikes.org/blog/2013/02/commit-to-your-dream/" target="_blank">Commit to your dream</a></p>
<p style="text-align: center;">Day 9: <a title="31 Days to a Dream: Celebrate Small Successes" href="http://familyonbikes.org/blog/2013/03/celebrate-small-successes/" target="_blank">Celebrate small successes</a></p>
<p style="text-align: center;">Day 10: <a title="31 Days to a Dream: Stop Making Excuses" href="http://familyonbikes.org/blog/2013/03/stop-making-excuses/" target="_blank">Stop Making Excuses</a></p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/face-your-fear/">31 Days to a Dream: Face your Fear</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<title>Helicopter vs. Free-Range Parenting</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/Co3sG_b4gvY/</link>
		<comments>http://familyonbikes.org/blog/2013/05/helicopter-vs-free-range-parenting/#comments</comments>
		<pubDate>Thu, 09 May 2013 00:10:26 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[free range parenting]]></category>
		<category><![CDATA[helicopter parenting]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9314</guid>
		<description><![CDATA[<p>Today&#8217;s guest poster, Brian Jones,  has attempted an honest discussion about two very different parenting approaches. Please weigh in with your thoughts &#8211; what do you think? Which approach leads to better-adjusted kids? Parenting is one of the toughest jobs in the world. After all, as a parent, you are in charge of shaping and [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/helicopter-vs-free-range-parenting/">Helicopter vs. Free-Range Parenting</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><em>Today&#8217;s guest poster, Brian Jones,  has attempted an honest discussion about two very different parenting approaches. Please weigh in with your thoughts &#8211; what do you think? Which approach leads to better-adjusted kids?</em></p>
<p>Parenting is one of the toughest jobs in the world. After all, as a parent, you are in charge of shaping and preparing your children to become useful members of society. Today, many theories abound which attempt to distinguish the best method of child rearing. The parenting philosophy spectrum contains a wide range of options, yet the two at opposing ends are the most controversial those being the <a title="Helicopter Parenting: What are we teaching kids?" href="http://familyonbikes.org/blog/2012/04/helicopter-parenting-what-are-we-teaching-kids/" target="_blank">helicopter</a> and the <a title="Baby banning: What the No Kids Allowed movement is doing to society" href="http://familyonbikes.org/blog/2011/08/baby-banning-what-no-kids-allowed-movement-is-doing-to-society/" target="_blank">free-range</a> parent.</p>
<p>Below we will outline what each style entails and determine what type of parenting is, in fact, better for children:</p>
<h2>The helicopter parent</h2>
<p>The helicopter parent is so named because their actions tend to mimic that of a helicopter. In other words, they hover around their children so much that the children are unable to make their own choices or do anything for themselves. Although these <img class="alignright size-medium wp-image-9326" alt="helicopter parents" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/helicopter-parents.jpeg" />parents are typically found hovering over their younger children, even older children or teens can have parents with helicopter tendencies.</p>
<p>Examples of helicopter parents include intervening in a playground scuffle instead of allowing the children an opportunity to stand up for themselves, signing the child up for various activities in which they have no interest or even, and this is something people have actually done, research different types of home security monitoring equipment to keep track of the kids’ comings and goings.</p>
<p>The actions of a helicopter parent tend to embarrass their children as they are made to feel perpetually inadequate to decide anything for themselves. Their parents have total control over every single aspect of their lives.</p>
<p>The result of this type of parenting typically goes one of two ways. The first potential outcome is an adult who has such low confidence levels that they do not even attempt to complete tasks themselves. Instead, they constantly ask for help as this is how they have grown accustomed to life working. These adults will make poor employees since they show no self-ambition or confidence in their abilities. Moreover, they tend to be fearful since their parents always presented everything in their life as a potential danger.</p>
<p>The second potential outcome for a child raised by a helicopter parent is the child going the total opposite way and rebelling against everything they were taught to think or believe. In some cases, an adult child will even cut themselves off from their controlling parents as a means of making their life their own.</p>
<p>&nbsp;</p>
<h2>Free-range parenting</h2>
<p>Free-range parenting is as far from helicopter parenting that a parent could go. This style of parenting treats children as young adults who are <img class="alignright size-medium wp-image-9327" alt="free range children" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/free-range-children.jpg" />capable of making mature decisions themselves. Moreover, free-range parents tend to rely on others around them to help keep their children disciplined. Where helicopter parents plan each aspect of their child’s life, the free-range parent will likely not make decisions regarding any aspect of their child&#8217;s life.</p>
<p>These parents often do not make their children finish a sport they started if they decide they no longer want to participate. Moreover, there is no pushing a child to do better at school, behave kindly to others or even to go to school in some cases. This method, of course, is much broader than the examples previously mentioned.</p>
<p><a href="http://en.wikipedia.org/wiki/Lenore_Skenazy">Lenore Skenazy</a> a columnist at the <i>New York Sun</i> brought free-range parenting front and center when she wrote about permitting her 9-year-old son to ride the Subway system in New York City alone. Skenazy received many criticisms by those who thought her actions were reckless, dangerous and irresponsible. However, there were some parents who agreed that kids should have more freedom than they were being given by most parents.</p>
<p>&nbsp;</p>
<h2>What style is best?</h2>
<p>In theory, both parenting styles offer some positive aspects. However, neither is guaranteed to create the ideal environment for a child to grow and learn. Children need age-appropriate supervision and responsibilities, meaning that the correct style of parenting would be somewhere in between these two extremes.</p>
<p>For example, a great way to keep up with older kids without them feeling smothered is texting them after school to inquire about their afternoon plans or having a family wide predetermined plan of action as far as what a child should do after school and when they should be home. Most phone companies have family plans that make this possible and help children feel a little more independent.</p>
<p>When kids are younger, it is important for parents stay involved, but there are some things where it’s okay to take a step back. The main idea is to be involved and caring without overstepping boundaries. In addition, boundaries must be widened as kids continue to grow. After all, how can they learn to take care of themselves when they go off to college or move out if their parents always do everything for them?</p>
<p>In conclusion, the goal is to care about the child enough to inquire about their lives and encourage them to achieve greatness while respecting their wishes when it comes to healthy boundaries and choices that they are capable of making. The most important and probably the hardest thing about parenting is enabling and empowering.</p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/helicopter-vs-free-range-parenting/">Helicopter vs. Free-Range Parenting</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<title>Education for kids: Consider all options</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/18Ox8eNnNz0/</link>
		<comments>http://familyonbikes.org/blog/2013/05/education-for-kids-consider-all-options/#comments</comments>
		<pubDate>Mon, 06 May 2013 18:27:17 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[homeschooling]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[unschooling]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9300</guid>
		<description><![CDATA[<p>Consider all options. That has become our mantra when it comes to our sons’ education. There was a time, many years ago, when we fully expected that our sons would follow the standard path through school. We figured they would go through elementary, middle, and high school just like millions of other kids do. And [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/education-for-kids-consider-all-options/">Education for kids: Consider all options</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<h3>Consider all options. That has become our mantra when it comes to our sons’ education.</h3>
<p>There was a time, many years ago, when we fully expected that our sons would follow the standard path through school. We figured they would go through elementary, middle, and high school just like millions of other kids do. And then, we expected to watch them cross the stage and receive their high school diploma, just like John and I did.</p>
<div id="attachment_9304" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9304" title="kindergarden" alt="kindergarden" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/kindergarden.jpg" width="620" height="391" /><p class="wp-caption-text">When are sons were young, we expected them to follow the standard path through school. My, how things have changed!</p></div>
<p>My, how things have changed!</p>
<p>Shortly after returning to Idaho over two years ago, I wrote an update about <a title="Education plans" href="http://familyonbikes.org/blog/2011/04/education-plans/" target="_blank">what we planned to do about our sons’ education</a>. At that time, we were thrilled that we had discovered a special program offered through the Boise Public Schools that was exclusively for advanced math and science courses. We enrolled our sons to see how that would work.</p>
<p>It worked beautifully!</p>
<p>And now, two years on, what does our sons’ educational program look like?</p>
<p>Basically, we’ve learned to consider all options and not discount anything until we’ve ascertained that it won’t meet their needs. Nothing. And that open-ness has led to all kinds of incredible opportunities!</p>
<div id="attachment_9302" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9302" title="civil war reenactment" alt="civil war reenactment" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/civil-war-reenactment.jpg" width="620" height="310" /><p class="wp-caption-text">We seek out all kinds of educational opportunities wherever we go. One weekend there was a large Civil War reenactment near Boise. Of course, we were there!</p></div>
<h2></h2>
<h2><span style="color: #003300;">What we’ve done for the past two years</span></h2>
<p>1)      <strong>Advanced math and science classes through Boise Public Schools</strong></p>
<p>Our boys have continued with their classes through the local school district. They are each taking a math class and two science classes. What I love about this program is that it’s not based around how many years you’ve been on our planet, but rather on what you bring to the table. The classes are all filled with kids of many different ages and they all work together and respect one another for what they can do. Daryl is now taking two AP classes – Calculus and Physics – so he should have his first college credits within a month.</p>
<p>2)      <strong>PE through Boise Public Schools</strong></p>
<p>As you could maybe guess, our sons love physical activity! While we were perfectly capable of getting them out and about on bikes or hikes, what we couldn’t provide was the group activities. They each chose to take a PE class through the local school before being bussed over to their math/science program.</p>
<p>3)      <strong>FIRST Robotics</strong></p>
<p>For a couple of kids who have long been fascinated by all things robotic, FIRST has been an incredible program for them. This program has nothing to do with the school, but is one of the best educational opportunities I’ve ever seen. Through FIRST, Davy and Daryl have a chance to work one-on-one with professional engineers who serve as mentors to design, build, and program robots. What an opportunity! (For those not familiar with FIRST, read here: <a title="What’s this FIRST Robotics stuff all about?" href="http://familyonbikes.org/blog/2013/04/whats-this-first-robotics-stuff-all-about/" target="_blank">What’s this FIRST Robotics stuff  all about?</a>)</p>
<p>4)     <strong> Boy Scouts</strong></p>
<p>D &amp; D have been involved with Boy Scouts since our return to Idaho. Although they don’t really care about amassing merit badges like some of the kids, they enjoy the activities and campouts. We’re good with that, and figure they will learn what they learn.</p>
<p>5)      <strong>Sports</strong></p>
<p>Daryl has opted to be on the swim team at the Boise YMCA, while Davy has taken up running. The Boise schools have allowed Davy to participate in both cross country and track, which has been a wonderful program for him.</p>
<div id="attachment_9303" class="wp-caption aligncenter" style="width: 630px"><a href="http://familyonbikes.org/blog/2013/04/whats-this-first-robotics-stuff-all-about/"><img class="size-medium wp-image-9303" title="FIRST robotics" alt="FIRST robotics" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/FIRST-robotics.jpg" width="620" height="337" /></a><p class="wp-caption-text">FIRST Robotics has been a HUGE part of our lives for the past two years. Davy and Daryl have learned a lot about building robots and are eager to learn more.</p></div>
<h2><span style="color: #003300;">What we like about this program</span></h2>
<p>For Davy and Daryl, this program has been perfect.</p>
<ul>
<li>It has allowed them to <strong>pursue their passions</strong> and learn what they are interested in.</li>
<li>They are <strong>excited about learning</strong>. Notice I said learning, not school? In our family, it’s all about learning – not bringing home good grades. We never, ever ask them to do their homework – they do it because they enjoy their classes and they want to keep up, not because we demand it of them.</li>
<li><strong>The schedule works for them</strong>. They both love to stay up late, and sleep in late. This program, having them start their classes at 10 in the morning, has worked out well.</li>
<li><strong>When the kids see a need, they can jump on it</strong>. For example, as we drove to the robotics competition in Spokane last month, another high school kid rode with us. She was passionate about history and was talking about her AP World History class and why the Treaty of Versailles and other world events were so important. My sons had never before been interested in world history, but are now considering taking AP World History.</li>
<li>Because they are not locked in to a particular schedule, they are<strong> free to explore other options</strong>. For next year, they have decided to take an electronics class. They know that this class will feed directly into their robotics passion, so they can’t wait to get started.</li>
</ul>
<p>Basically, what I’ve seen by handing the reins over to our sons, their education is completely tailored to what they want/need. Both Davy and Daryl are considering some sort of engineering for the future, and they are building up a platform that will help them tremendously in that endeavor. And besides, they love learning – and that’s what *I* am most happy about!</p>
<div id="attachment_9305" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9305" title="MK Nature Center" alt="MK Nature Center" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/MK-Nature-Center.jpg" width="620" height="359" /><p class="wp-caption-text">There are great hands-on activities all over, if you look for them. What I especially love about them is that kids of all ages can learn from playing with them. A small kid could make a dam to block up the flow of water here and learn a lot. And teenagers can actually play with design elements to see which kind of dam is most effective.</p></div>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/education-for-kids-consider-all-options/">Education for kids: Consider all options</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<title>What kind of sacrifices are you willing to make for your dream?</title>
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		<comments>http://familyonbikes.org/blog/2013/05/what-kind-of-sacrifices-are-you-willing-to-make-for-your-dream/#comments</comments>
		<pubDate>Sat, 04 May 2013 05:10:22 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[live your dream]]></category>
		<category><![CDATA[bike touring]]></category>
		<category><![CDATA[caravan]]></category>
		<category><![CDATA[RV]]></category>
		<category><![CDATA[sacrifices]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9277</guid>
		<description><![CDATA[<p>Once upon a time, if you had asked me about sacrifices, I would have said I wasn’t making any. I had willingly traded in my kitchen for a tiny campstove. I didn’t mind the hassle of having to pull the various parts out of our panniers, assemble the stove, find a flat spot on the [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/05/what-kind-of-sacrifices-are-you-willing-to-make-for-your-dream/">What kind of sacrifices are you willing to make for your dream?</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Once upon a time, if you had asked me about sacrifices, I would have said I wasn’t making any. I had willingly traded in my kitchen for a tiny campstove. I didn’t mind the hassle of having to pull the various parts out of our panniers, assemble the stove, find a flat spot on the ground, and then <a title="Yucky Muck   (Dalton Highway, Alaska  MP 211)" href="http://familyonbikes.org/blog/2008/06/yucky-muck-dalton-highway-alaska-mp-211/" target="_blank">huddle around the tiny spot</a> while balancing our pot on the burner.</p>
<p><img class="aligncenter size-medium wp-image-9279" alt="cooking over campstove" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/cooking.jpg" /></p>
<p>I didn’t consider it a sacrifice at all to not have a toilet, and have to <a title="What to do when you need to go but there is no toilet" href="http://familyonbikes.org/blog/2011/08/what-to-do-when-you-need-to-go-but-there-is-no-toilet/" target="_blank">rely on bushes on the side of the road</a> for privacy. Water from streams or rivers was perfectly sufficient.</p>
<p>As we moved farther south, <a title="Simple Things" href="http://familyonbikes.org/blog/2011/03/simple-things/" target="_blank">washing machines </a>disappeared, but I didn’t complain about taking my family’s clothes in the shower with me. I got them clean enough.</p>
<p>Fast forward a couple years and I would have answered that question quite differently.</p>
<p>After a few years on the road, I was missing my stove that worked like magic with the mere twist of a knob. I missed my washing machine. I missed a toilet. I was fully aware of the sacrifices I had made.</p>
<p>And more than anything else, I missed water. I still didn’t particularly care where that water came from – I was more than happy with water in a stream or river – I just wanted water. Somehow, nothing seemed really bad when we had water.</p>
<blockquote><p>The following evening we managed to find a river to camp by as well. It was a brutal day spent battling headwinds and fixing a total of three flat tires, but somehow, a river to bathe in at the end of the day made all the difference in the world.</p>
<p>We were arriving into the famous <a title="Lake District, Argentina" href="http://www.lonelyplanet.com/argentina/the-lake-district" target="_blank">Argentine Lake District</a>, where lakes and rivers were plentiful year round. Although that didn’t solve our headwind or broken spoke problems, it solved a whole host of other problems. Somehow, nothing seemed so bad when we had water.</p>
<p style="text-align: center;">~Changing Gears: A Family Odyssey to the End of the World</p>
</blockquote>
<p><img class="aligncenter size-medium wp-image-9278" alt="bathing in river" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/bathing-in-river.jpg" /></p>
<p>&nbsp;</p>
<p>Now that we’ve been back in Idaho for over two years, my thoughts are starting to turn toward traveling again. We plan to stay here for another three years so the boys can be in their <a title="FIRST Robotics" href="http://www.usfirst.org/" target="_blank">FIRST Robotics</a> team, but then what?</p>
<p>Do I want to take off on bikes again? Like we did before? Maybe, and I know exactly what sacrifices I would have to make.</p>
<p><img class="aligncenter size-medium wp-image-9281" alt="loaded touring bike" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/loaded-touring-bike.jpg" /></p>
<p>&nbsp;</p>
<p>Or how about spiffing things up a bit on the bikes? Hmmm… I could maybe carry a gallon or two of water in there.</p>
<p><iframe src="http://www.youtube.com/embed/SUGK8VqX8Z4?rel=0" height="465" width="620" allowfullscreen="" frameborder="0"></iframe></p>
<p>&nbsp;</p>
<p>And then I’ve thought about some sort of caravan or RV. A tiny one, perhaps? I wouldn&#8217;t have to make such tough choices this way.</p>
<p><img class="aligncenter size-medium wp-image-9282" alt="motorcycle RV" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/motorcycle-RV.jpg" /></p>
<p>&nbsp;</p>
<p>Or a big one? Nah – I can’t see myself in something like that at all. Not only would it be more to keep clean and organized, but I believe you might have get some sort of specific insurance like <a href="http://www.caravanclub.co.uk/insurance-and-finance/insurance/touring-caravan-insurance/" target="_blank">this</a> which seems one more financial commitment.</p>
<p><img class="aligncenter size-medium wp-image-9284" alt="RV" src="http://familyonbikes.org/blog/wp-content/uploads/2013/05/RV.jpg" /></p>
<h2>Sacrifice is an interesting concept. And I’m not quite sure I want to go there at all right now.</h2>
<p>&nbsp;</p>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/05/what-kind-of-sacrifices-are-you-willing-to-make-for-your-dream/">What kind of sacrifices are you willing to make for your dream?</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<item>
		<title>Convertible backpack/pannier from North St. Bags: A review</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/zbMyxoxClhI/</link>
		<comments>http://familyonbikes.org/blog/2013/04/convertible-backpackpannier-from-north-st-bags-a-review/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 22:12:46 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[commuter]]></category>
		<category><![CDATA[convertible]]></category>
		<category><![CDATA[North St. Bags]]></category>
		<category><![CDATA[pannier]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9235</guid>
		<description><![CDATA[<p>I think I&#8217;ve found the perfect bag for a bike commuter. I wouldn&#8217;t use it for bike touring, but for day-to-day commuting to work or school, it&#8217;s perfect. The Woodward Convertible from North St. Bags is a very well-thought-out convertible backpack and pannier. Use it as a pannier while riding your bike, then open a [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/04/convertible-backpackpannier-from-north-st-bags-a-review/">Convertible backpack/pannier from North St. Bags: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I think I&#8217;ve found the perfect bag for a bike commuter. I wouldn&#8217;t use it for bike touring, but for day-to-day commuting to work or school, it&#8217;s perfect.</p>
<p>The <a title="North St. Bags" href="http://northstbags.com/products/woodward" target="_blank">Woodward Convertible</a> from North St. Bags is a very well-thought-out convertible backpack and pannier. Use it as a pannier while riding your bike, then open a strip of velcro and pull out the straps to wear it as a backpack around campus. Voila! The best of both worlds.</p>
<div id="attachment_9233" class="wp-caption aligncenter" style="width: 475px"><img class="size-medium wp-image-9233 " title="north st pannier opened" alt="north st pannier opened" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-opened.jpg" width="465" height="620" /><p class="wp-caption-text">The convertible backpack and pannier is quite large to accommodate nearly everything you might need. When fully opened, the bag extends up quite a bit, giving you plenty of flexibility in capacity.</p></div>
<div id="attachment_9228" class="wp-caption aligncenter" style="width: 475px"><img class=" wp-image-9228 " title="north st. pannier" alt="north st. pannier" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st.-pannier.jpg" width="465" height="620" /><p class="wp-caption-text">To close the pannier, simply roll down the top and click the fastener. Very easy and the bag is completely waterproof.</p></div>
<div id="attachment_9229" class="wp-caption aligncenter" style="width: 475px"><img class="size-medium wp-image-9229 " title="north st pannier backpack" alt="north st pannier backpack" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-backpack.jpg" width="465" height="620" /><p class="wp-caption-text">When you arrive at campus, simply lock up your bike, pull open a velcro closure, and pull out the backpacks straps. It&#8217;s quick and easy, and the backpack isn&#8217;t too bad. Some convertible backpack and pannier bags can be horribly uncomfortable. This one isn&#8217;t.</p></div>
<div id="attachment_9234" class="wp-caption aligncenter" style="width: 475px"><img class="size-medium wp-image-9234" title="north st pannier velcro closure" alt="north st pannier velcro closure" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-velcro-closure.jpg" width="465" height="620" /><p class="wp-caption-text">The front pocket is quite large and has a basic organizer inside. What I like about it is that they&#8217;ve got several layers of velcro so you can close it regardless of how much crap you&#8217;ve stashed in there!</p></div>
<div id="attachment_9231" class="wp-caption aligncenter" style="width: 475px"><img class="size-medium wp-image-9231" title="north st pannier hideaway for clip" alt="north st pannier hideaway for clip" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-hideaway-for-clip.jpg" width="465" height="620" /><p class="wp-caption-text">They&#8217;ve thought of everything! They even have a little velcro flap to hold the pannier hooks when you&#8217;re using the backpack. I know from personal experience what a pain those hooks are, so it&#8217;s nice to be able to stash them securely.</p></div>
<div id="attachment_9232" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9232" title="north st pannier inside" alt="north st pannier inside" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-inside.jpg" width="620" height="465" /><p class="wp-caption-text">This is the part I love! On the inside, they simply have two rows of velcro all the way around the interior of the bag. If you want just one big empty bag, you can have it.</p></div>
<div id="attachment_9230" class="wp-caption aligncenter" style="width: 630px"><img class="size-medium wp-image-9230" title="north st pannier detachable bag" alt="north st pannier detachable bag" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-detachable-bag.jpg" width="620" height="465" /><p class="wp-caption-text">If you (like me) don&#8217;t like the idea of a great big empty bag for stuff to get lost in, North St. Bags makes a whole bunch of detachable bags that you can stick into your pannier with velcro! They&#8217;ve got a lot of designs, so you can choose the bags that will work for you.</p></div>
<p>&nbsp;</p>
<div id="attachment_9238" class="wp-caption aligncenter" style="width: 475px"><img class="size-medium wp-image-9238" title="north st pannier pump holder" alt="north st pannier pump holder" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/north-st-pannier-pump-holder.jpg" width="465" height="620" /><p class="wp-caption-text">They have all different sizes and shapes of bags to go inside. I especially like this pump holder one &#8211; so convenient! Unfortunately, when I was taking pics, I couldn&#8217;t find my pump, so I substituted a wrench. Because I&#8217;m badass like that.</p></div>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/04/convertible-backpackpannier-from-north-st-bags-a-review/">Convertible backpack/pannier from North St. Bags: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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		<item>
		<title>RockiNoggins helmet cover: A review</title>
		<link>http://feedproxy.google.com/~r/familyonbikes/niDw/~3/eg6qKbfQdxk/</link>
		<comments>http://familyonbikes.org/blog/2013/04/rockinoggins-helmet-cover/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 01:13:14 +0000</pubDate>
		<dc:creator>Nancy Sathre-Vogel</dc:creator>
				<category><![CDATA[gear]]></category>
		<category><![CDATA[helmet cover]]></category>
		<category><![CDATA[helmet covers]]></category>
		<category><![CDATA[helmet hat]]></category>

		<guid isPermaLink="false">http://familyonbikes.org/blog/?p=9224</guid>
		<description><![CDATA[<p>I love this thing! I will be the first to admit that I&#8217;m not into fashion. Nobody would ever accuse me of being stylish. But still, I get tired of wearing that boring ol&#8217; bike helmet all the time. RockiNoggins is a new company based out of Seattle that is making the coolest helmet covers [...]</p><p>The post <a href="http://familyonbikes.org/blog/2013/04/rockinoggins-helmet-cover/">RockiNoggins helmet cover: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I love this thing!</p>
<p>I will be the first to admit that I&#8217;m not into fashion. Nobody would ever accuse me of being stylish. But still, I get tired of wearing that boring ol&#8217; bike helmet all the time.</p>
<p><img class="aligncenter size-medium wp-image-9223" alt="RockiNoggins" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/front.jpg" /></p>
<p><a title="RockiNoggins" href="https://rockinoggins.com/" target="_blank">RockiNoggins</a> is a new company based out of Seattle that is making the coolest helmet covers ever. So cool, in fact, that it doesn&#8217;t even look like you&#8217;re wearing a  helmet. The hardest part of buying one of these is choosing which style &#8211; they are all pretty darn cool.</p>
<h3>What I like about the RockiNoggins helmet hat:</h3>
<ul>
<li>It looks cool.</li>
<li>The visor is WAY better than the visor that came on my helmet. I can&#8217;t say that will hold true for all helmets or all styles of the hats, but it&#8217;s true for mine.</li>
<li>It&#8217;s fun and funky.</li>
<li>This particular style comes with interchangable flowers. I can wear the funky one pictured, or I&#8217;ve got a beautiful salmon-colored flower for a change of pace. They have quite a few choices to pick from.</li>
</ul>
<h3>What I&#8217;m not sure about:</h3>
<ul>
<li>I don&#8217;t know about wearing this in the heat of the summer. It blocks the vents, so could be awful. Even so, it will be wonderful for the rest of the year at least.</li>
<li>People don&#8217;t know you&#8217;re wearing a helmet. Yes, I did have someone shout, &#8220;Wear a helmet!&#8221; out their car window.</li>
</ul>
<p>I had a chance to talk with Elissa Heller, the designer of the hats and founder of the company.</p>
<p><strong>How did the idea of the RockiNoggins come about?</strong></p>
<p>As an acute care nurse and being exposed to patients with traumatic brain injury, I know that 20% of all TBI&#8217;s are due to not wearing a helmet. Sadly, most who don&#8217;t wear a helmet do so because they feel they are unattractive in a helmet. I wanted to excite people to want to wear a helmet by designing hats that are fashionable as well as functional.</p>
<p><strong>What do you hope to accomplish through making these?</strong></p>
<p>To reduce the number of traumatic brain injuries by promoting the need to protect your head no matter what activity you are enjoying.</p>
<h3>My next request to the RockiNoggins folk is this: can you take care of the helmet hair problem now?</h3>
<p><img class="aligncenter size-medium wp-image-9222" alt="Rockinoggins" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/back.jpg" /></p>
<h3 style="text-align: center;"><a title="RockiNoggins" href="https://rockinoggins.com/" target="_blank">Click here to choose your own RockiNoggins hat!</a></h3>
<a href="http://www.amazon.com/Nancy-Rogene-Sathre-Vogel/e/B00C10TRMO/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;linkCode=ur2&amp;tag=famonbik-20"><img class="aligncenter size-medium wp-image-9117" alt="Nancy Sathre-Vogel author" src="http://familyonbikes.org/blog/wp-content/uploads/2013/04/all-4-books.jpg" /></a><p>The post <a href="http://familyonbikes.org/blog/2013/04/rockinoggins-helmet-cover/">RockiNoggins helmet cover: A review</a> appeared first on <a href="http://familyonbikes.org/blog">Family on Bikes</a>.</p><div class="feedflare">
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