fanaa news

Fertility Preservation For Women With Cervical Cancer: IVF Specialist Shares What You Need to Know

2024-01-27T13:40:00.001+05:30

Navigating cervical cancer while preserving fertility is a delicate journey. In this article, expert helps understand empowering strategies for women facing this challenge. Read to know more.

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Weight Loss: Is Self-Compassion A Healthy Recipe To Lose Those Extra Kilos - Study Says This

2024-01-27T12:40:00.001+05:30

The road to achieving difficult goals - especially weight loss - is paved with setbacks. Practising self-compassion helps people cope with self-defeating thoughts and feelings in response to setbacks so that they are less debilitated by them, say researchers.

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6 Ways To Keep Your Daily Meal Nutritious And Well-Balanced

2024-01-26T17:40:00.001+05:30

A balanced diet includes food that has adequate nutrients required by the body to grow, remain healthy, and be disease-free. It's extremely important to maintain one's health. A nutritionist guides how to go about it.

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What Is Laughter Yoga And How It Helps Couple Strengthen Bond - 8 Benefits

2024-01-26T12:40:00.001+05:30

A unique and playful approach to exercise that combines laughter exercises with yogic deep-breathing techniques, laughter yoga can help enhance the joy and connection within couples.

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Energy Drinks Linked To Poor Quality Sleep In College Students: Study

2024-01-25T17:40:00.001+05:30

Energy drinks contain an average caffeine content of 150 mg per litre as well as sugar, vitamins, minerals and amino acids in varying quantities, the researchers noted. The higher the frequency of consumption, the fewer hours of nightly shut-eye the students clocked up.

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Planks To Bridge Pose: Simple Exercises To Maintain A Good Posture

2024-01-24T14:40:00.001+05:30

It is essential to be aware of your posture and to make certain you are not hunching over or excessively leaning forward.

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Diabetes And Heart Health: People With High Blood Sugar At An Increased Risk Of Developing Heart Disease - Expert Shares How

2024-01-24T13:40:00.003+05:30

The link between diabetes and heart disease is well-established, as individuals with diabetes face an elevated risk of developing cardiovascular complications.

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Kidney Health: 6 Easy Ways To Protect Your Kidneys From Stress

2024-01-24T13:40:00.001+05:30

How stress-induced behaviors like poor eating habits, inadequate sleep, and neglecting exercise can exacerbate the risk of kidney problems. Know here.

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High Blood Sugar Control: How To Manage Diabetes In Winter - 10 Key Points

2024-01-24T11:40:00.001+05:30

Winters can be challenging for people with high blood sugar. From staying hydrated, and keeping your body warm to doing regular workouts and having a balanced diet, follow doctor's advice to manage diabetes in the cold season.

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Dehydration Control: 10 Travel Essentials To Ensure You Stay Hydrated On The Move

2024-01-23T16:40:00.001+05:30

Staying adequately hydrated when you are travelling is not merely a choice or a matter of comfort, it's extremely important for your health. A nutritionist shares 10 tips that will help prevent dehydration while on the move.

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Winter Wellness: 5 Soothing Herbal Tea Blends To Alleviate Sore Throats

2024-01-23T15:40:00.001+05:30

Stay warm and let these teas soothe your winter woes. Check healthy andsoothing drinks options here.

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Cervical Cancer: Specific Cervical Health Concerns At Different Life Stages- Expert Shares 3 Tips

2024-01-23T12:40:00.001+05:30

January is cervical cancer awareness month, here is a comprehensive guide to managing health concerns at different life stages. Read here to know.

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Children's Health: What Is Somtic Stress Disorder? Know Symptoms, Causes And Treatment Of This Condition Among Kids

2024-01-21T15:40:00.001+05:30

Somatic Stress Disorder is a condition that causes physical distress and can affect any part of your child’s body. It is caused by increased anxiety and suppressed emotions. Learn more about the symptoms, causes, and treatment of this disorder among kids, from an expert.

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Are You Sitting At Work All Day? 15-30 Minutes Of Exercise Can Help You Live Longer

2024-01-21T13:40:00.001+05:30

People who predominantly sit at work would need to engage in an additional 15 to 30 minutes of physical activity per day to mitigate an increased risk of mortality, new research has revealed.

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30-Minute Walk Can Improve BP In Women With Arthritis: Study

2024-01-20T16:40:00.001+05:30

BP is also known to rise in rheumatoid arthritis patients in response to mental stress, physical effort, and pain, contributing to the high risk of cardiovascular complications of the disease.

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Benefits Of Walking: 8 Effective Tips To Increase Your Step Count

2024-01-20T13:40:00.003+05:30

By incorporating these tips into your routine, you can increase your step count and enjoy a healthier, more active lifestyle.

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Benefits Of Walnuts: Nutty, Crunchy, Healthy Superfood For Kids

2024-01-20T13:40:00.001+05:30

Nourish your little ones with the delightful crunch of walnuts! Find the nutty wonders that make these superfoods a tasty and healthy treat for your kids. Read more here.

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How To Control Blood Sugar Levels: 4 Steps That People With Diabetes Must Follow At Bedtime

2024-01-19T18:40:00.003+05:30

Diabetes Management: If your blood sugar levels are out of control, follow these few steps, as recommended by a nutritionist, before hitting the sack. Remember, a good night's sleep can go a long way in keeping your diabetes in check.

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High blood sugar management: 5 lifestyle changes for pre-diabetics to remain healthy

2024-01-19T18:40:00.001+05:30

Control High Blood Sugar: Pre-diabetes is a condition or stage that precedes diabetes, where the body's blood sugar levels are elevated but not yet high enough to be classified as Type 2 diabetes. While you might still get diabetes especially if it's there in your family, by making dietary and lifestyle changes, pre-diabetes may still be somewhat reversed and treated.

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Healthy Lifestyle: 5 Tips To Enhance Your Well-Being

2024-01-19T14:40:00.001+05:30

Here are five practical tips to enhance your overall health and foster a positive sense of well-being.

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Weight Loss: How To Stick To Your Fitness Goals In 2024 - 5 Tips

2024-01-19T11:41:00.001+05:30

Whether you’re looking forward to shedding those extra kilos or just wish to fit into your old jeans, the important thing is to make realistic and achievable goals, says a fitness expert. The key to success lies in being consistent and not seeking rapid transformation.

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Obsessive-Compulsive Disorder (OCD) May Increase Risk Of Death: Study

2024-01-18T18:40:00.001+05:30

OCD is also associated with academic underachievement, poor work prospects, alcohol and substance use disorders, and an increased risk of death.

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Having A Baby? Seasonal Affective Disorder Can Affect Your Health - Read How

2024-01-18T16:40:00.001+05:30

Pregnancy coupled with the cyclical nature of SAD can create a unique set of challenges. Here’s how.

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Tea, Coffee Lovers, Your Favourite Drink Is Affecting Your Teeth - Here’s How

2024-01-18T14:40:00.001+05:30

The rich aroma and robust flavor that accompany every sip of this beloved beverage are undeniably enticing, but is it good for your dental health? Check here.

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Digital Eye Strain: How Increased Screen Exposure Can Affect Eye Health? Know Here

2024-01-18T13:40:00.001+05:30

As our reliance on screens continues to rise, it becomes imperative to adopt strategies to manage and minimize the impact of digital eye strain on our overall well-being.

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