fANNEtastic food

fANNEtastic food https://www.fannetasticfood.com/ Follow a Registered Dietitian's adventuress in food, fitness, and life! Mon, 02 Feb 2026 22:25:24 +0000 en-US hourly 1 Goodbye for Now – and Thank You https://www.fannetasticfood.com/goodbye-for-now-and-thank-you/ https://www.fannetasticfood.com/goodbye-for-now-and-thank-you/#comments Tue, 29 Oct 2024 14:10:21 +0000 https://www.fannetasticfood.com/?p=98244 anne mauney dietitian blogger

Hi friends – buckle up and grab yourself a cozy drink, because I have a big (and quite wordy) announcement to share with you today. Before we jump in, it...]]> https://www.fannetasticfood.com/goodbye-for-now-and-thank-you/feed/ 214 Easy & Protein-Packed Breakfast Recipes with Cottage Cheese https://www.fannetasticfood.com/high-protein-recipes-with-cottage-cheese/ https://www.fannetasticfood.com/high-protein-recipes-with-cottage-cheese/#comments Fri, 25 Oct 2024 12:56:00 +0000 https://www.fannetasticfood.com/?p=97999 cottage cheese toast with smoked salmon and cucumber on a white marble background

cottage cheese toast with smoked salmon and cucumber on a white marble background

I am so pumped that cottage cheese is finally getting its time to shine! There are so many things to love about it, like its fluffy texture, lightly tangy flavor,...]]> https://www.fannetasticfood.com/high-protein-recipes-with-cottage-cheese/feed/ 1 11 Recent Reads with Book Reviews (Fiction & Nonfiction) https://www.fannetasticfood.com/recent-reads-with-book-reviews/ https://www.fannetasticfood.com/recent-reads-with-book-reviews/#comments Tue, 22 Oct 2024 12:04:00 +0000 https://www.fannetasticfood.com/?p=97838 recent fiction and nonfiction reads book covers

recent fiction and nonfiction reads book covers

Fellow readers – I’ve got another fiction reads roundup post for you today! Here are some of the books I’ve enjoyed the most over the past months. They’re mostly fiction,...]]> https://www.fannetasticfood.com/recent-reads-with-book-reviews/feed/ 9 Moist Whole Wheat Peanut Butter and Jelly Muffins (lower sugar!) https://www.fannetasticfood.com/whole-wheat-peanut-butter-and-jelly-muffins/ https://www.fannetasticfood.com/whole-wheat-peanut-butter-and-jelly-muffins/#comments Mon, 21 Oct 2024 13:08:00 +0000 https://www.fannetasticfood.com/?p=62455 whole wheat peanut butter muffins with jelly centers torn in half on a paper towel

whole wheat peanut butter muffins with jelly centers torn in half on a paper towel

Make your inner child (or actual child) happy with these whole wheat peanut butter and jelly muffins! They’re moist, delicious, and portable, and contain less sugar and more protein, healthy fat,...]]> https://www.fannetasticfood.com/whole-wheat-peanut-butter-and-jelly-muffins/feed/ 4 25 Easy & Filling High Protein Breakfast Recipes to Fuel Your Day https://www.fannetasticfood.com/high-protein-breakfast-recipes/ https://www.fannetasticfood.com/high-protein-breakfast-recipes/#comments Sun, 20 Oct 2024 11:59:00 +0000 https://www.fannetasticfood.com/?p=97496 high protein cottage cheese scrambled egg breakfast sandwiches on a white plate

high protein cottage cheese scrambled egg breakfast sandwiches on a white plate

Looking for easy, delicious breakfast ideas that will actually keep you full and nourished all morning long? High protein breakfasts are the answer, my friend! I’m sharing all my favorite...]]> https://www.fannetasticfood.com/high-protein-breakfast-recipes/feed/ 1 Things I’m Loving Lately https://www.fannetasticfood.com/things-im-loving-lately-26/ https://www.fannetasticfood.com/things-im-loving-lately-26/#comments Fri, 18 Oct 2024 12:10:00 +0000 https://www.fannetasticfood.com/?p=97925 bear chase brewing company

Hi all! Popping in with some things I’m loving lately. As always, it’s a very random mix. Let’s get to it! Things I’m Loving Lately 1) Spinach feta eggs on...]]> https://www.fannetasticfood.com/things-im-loving-lately-26/feed/ 7 Whole Wheat Sweet Potato Muffins with Greek Yogurt https://www.fannetasticfood.com/sweet-potato-cranberry-coconut-muffins/ https://www.fannetasticfood.com/sweet-potato-cranberry-coconut-muffins/#comments Tue, 15 Oct 2024 13:35:00 +0000 https://www.fannetasticfood.com/?p=62526 stack of two sweet potato muffins with shredded coconut on top on a white plate

stack of two sweet potato muffins with shredded coconut on top on a white plate

These soft and moist sweet potato muffins are packed with nutrition from wholesome ingredients like white whole wheat flour, flax seed, pureed sweet potatoes, applesauce, and protein-rich Greek yogurt. The...]]> https://www.fannetasticfood.com/sweet-potato-cranberry-coconut-muffins/feed/ 4 Protein-Packed Microwave Cottage Cheese Oatmeal (So Creamy!) https://www.fannetasticfood.com/cottage-cheese-oatmeal/ https://www.fannetasticfood.com/cottage-cheese-oatmeal/#comments Fri, 11 Oct 2024 12:22:00 +0000 https://www.fannetasticfood.com/?p=98060 cottage cheese oatmeal in a white bowl topped with sliced strawberries and pumpkin seeds

cottage cheese oatmeal in a white bowl topped with sliced strawberries and pumpkin seeds

Cottage cheese oatmeal is unbeatably creamy, high in protein, and lightning quick to make (comes together in under 5 minutes) thanks to the microwave! This oatmeal is super versatile, too:...]]> https://www.fannetasticfood.com/cottage-cheese-oatmeal/feed/ 3 Crazy Delicious & Juicy Blackened Chicken Sandwiches (Healthier) https://www.fannetasticfood.com/blackened-chicken-sandwiches/ https://www.fannetasticfood.com/blackened-chicken-sandwiches/#respond Tue, 08 Oct 2024 12:26:00 +0000 https://www.fannetasticfood.com/?p=97801 blackened chicken sandwich with chipotle yogurt sauce, lettuce, and tomato on a plate

blackened chicken sandwich with chipotle yogurt sauce, lettuce, and tomato on a plate

Introducing my healthier, homemade version of a popular fast food item: the blackened chicken sandwich! These are incredibly juicy and seasoned to perfection with an easy, flavor-packed blackening seasoning (recipe...]]> https://www.fannetasticfood.com/blackened-chicken-sandwiches/feed/ 0 2024 Annual Cape May Girl’s Weekend https://www.fannetasticfood.com/2024-annual-cape-may-girls-weekend/ https://www.fannetasticfood.com/2024-annual-cape-may-girls-weekend/#comments Fri, 27 Sep 2024 11:53:00 +0000 https://www.fannetasticfood.com/?p=97915

Earlier in September, I joined some of my best college girl friends for our annual weekend trip to Cape May, an adorable beach town in New Jersey. Here’s a recap!...]]> https://www.fannetasticfood.com/2024-annual-cape-may-girls-weekend/feed/ 8 Sweet & Spicy Honey Sriracha Ground Turkey Meatballs (Crockpot) https://www.fannetasticfood.com/honey-sriracha-turkey-meatballs-crockpot/ https://www.fannetasticfood.com/honey-sriracha-turkey-meatballs-crockpot/#comments Tue, 24 Sep 2024 13:15:00 +0000 https://www.fannetasticfood.com/?p=77899

These crockpot honey sriracha meatballs made with ground turkey are super flavorful, with a deliciously sticky Asian-inspired sauce. The meatballs are baked in the oven and then simmered in the...]]> https://www.fannetasticfood.com/honey-sriracha-turkey-meatballs-crockpot/feed/ 19 Fall Sweet Potato Harvest Bowls with Chicken & Apples (Easy!) https://www.fannetasticfood.com/harvest-bowls-with-sweet-potato/ https://www.fannetasticfood.com/harvest-bowls-with-sweet-potato/#comments Fri, 20 Sep 2024 13:53:00 +0000 https://www.fannetasticfood.com/?p=79794

Dive into a big bowl of autumn flavors with these Sweetgreen-inspired harvest bowls! They’re packed with roasted chicken, kale, tender sweet potatoes, crispy apples, and a savory balsamic vinaigrette that’s...]]> https://www.fannetasticfood.com/harvest-bowls-with-sweet-potato/feed/ 9 Things I’m Loving Lately https://www.fannetasticfood.com/things-im-loving-lately-25/ https://www.fannetasticfood.com/things-im-loving-lately-25/#comments Tue, 17 Sep 2024 12:37:00 +0000 https://www.fannetasticfood.com/?p=97805

Hi all! Popping in with some things I’m loving lately today. As usual, it’s a very random mix. 🙂 Enjoy – and feel free to play along in the comments!...]]> https://www.fannetasticfood.com/things-im-loving-lately-25/feed/ 16 8 Best Healthy Apple Recipes to Make This Fall (Sweet & Savory) https://www.fannetasticfood.com/healthy-apple-recipes/ https://www.fannetasticfood.com/healthy-apple-recipes/#comments Fri, 13 Sep 2024 15:16:42 +0000 https://www.fannetasticfood.com/?p=97728 a bowl of oatmeal with sauteed apples, pecans, and Greek yogurt on top

a bowl of oatmeal with sauteed apples, pecans, and Greek yogurt on top

Is there anything better than the smell of apples wafting through your home during autumn? I love embracing seasonal eating, and enjoying fall produce – like apples – is a...]]> https://www.fannetasticfood.com/healthy-apple-recipes/feed/ 2 5-Minute High Protein Cottage Cheese Toast (Sweet & Savory) https://www.fannetasticfood.com/cottage-cheese-toast/ https://www.fannetasticfood.com/cottage-cheese-toast/#comments Tue, 10 Sep 2024 11:05:00 +0000 https://www.fannetasticfood.com/?p=97637 six slices of cottage cheese toast with sweet and savory toppings on a white marble countertop

six slices of cottage cheese toast with sweet and savory toppings on a white marble countertop

Cottage cheese toast is a 5-minute high protein breakfast or snack. Here’s how to make it, plus lots of sweet and savory topping ideas. Read on for easy breakfast/snack bliss!...]]> https://www.fannetasticfood.com/cottage-cheese-toast/feed/ 4 3-Minute Easy & Flavorful Homemade Blackening Seasoning Mix https://www.fannetasticfood.com/homemade-blackening-seasoning/ https://www.fannetasticfood.com/homemade-blackening-seasoning/#respond Thu, 05 Sep 2024 16:36:43 +0000 https://www.fannetasticfood.com/?p=98146

homemade blackening seasoning mix in a small glass bowl with a spoon

Blackening seasoning is a sure-fire way to amp up the flavor of chicken, salmon, shrimp, and more! It’s a blend of herbs and spices that gives meat and seafood a...]]> https://www.fannetasticfood.com/homemade-blackening-seasoning/feed/ 0 Things I’m Loving Lately https://www.fannetasticfood.com/things-im-loving-lately-24/ https://www.fannetasticfood.com/things-im-loving-lately-24/#comments Tue, 27 Aug 2024 11:43:00 +0000 https://www.fannetasticfood.com/?p=97611

Hey friends! Whenever I have all sorts of random things to share I like doing things I’m loving lately style posts. Let’s get to it! Things I’m Loving Lately 1)...]]> https://www.fannetasticfood.com/things-im-loving-lately-24/feed/ 10 Recent Summer Meals https://www.fannetasticfood.com/recent-summer-meals/ https://www.fannetasticfood.com/recent-summer-meals/#comments Fri, 23 Aug 2024 11:34:00 +0000 https://www.fannetasticfood.com/?p=97526 chicken and veggie salad

Hi friends! We’ve been in Pittsburgh for a couple weeks staying with my in-laws to bridge the gap between camps and school, and my father-in-law (who loves to cook) and...]]> https://www.fannetasticfood.com/recent-summer-meals/feed/ 4