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		<title>www.fatguyweightlossblog.com</title>
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		<description>www.fatguyweightlossblog.com - Latest post!</description>
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					<title>My thoughts on organic and holistic diets ...</title> 
					<link>http://www.fatguyweightlossblog.com/blog_4.shtml</link> 
					<description>OK ... what a ride I've had since my last update last year!!

My life has taken a couple of unexpected twists, and my stress levels have been all over the place, and I kinda let ...</description> 
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					<title>My Birthday, Positive Vibes, and Say No To Ketchup</title> 
					<link>http://www.fatguyweightlossblog.com/blog_3.shtml</link> 
					<description>Hey Gang! (I feel like Fred from Scooby-Do ..)

Just a quick update. The FatGuyWeightlossBlog.com website has a small CSS issue with Chrome, Safari, and Idiot Explorer that we ar...</description> 
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					<title>Drinking Beer Without Weight Gain</title> 
					<link>http://www.fatguyweightlossblog.com/blog_2.shtml</link> 
					<description>OK ... Anybody that knows me, knows I like my red wine (preferably a nice Shiraz, but I am not against a nice Cab or a Pinot Noire), and I rarely turn down a Rum and Coke, or a bee...</description> 
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					<title>Aaaaaaaaaaahhhh!  I have BOOBS!</title> 
					<link>http://www.fatguyweightlossblog.com/blog_1.shtml</link> 
					<description>Hi - my name is Paul.  I am a 42 year old full-time web developer, and I AM FAT!  

I'm not talking about failing the Special-K Pinch-An-Inch type of fat, I am talking about inst...</description> 
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