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	<title type="text">Fat Loss 4 Idiots Review - Best Way To Burn Fat Calories</title>
	<subtitle type="text">Evaluating The Fat Loss 4 Idiots Plan</subtitle>

	<updated>2010-07-14T14:12:19Z</updated>
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		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Understanding Anorexia Symptoms]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/jr49RCIF6Jo/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=974</id>
		<updated>2010-07-14T06:38:29Z</updated>
		<published>2010-07-14T14:12:19Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Anorexia" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Anorexia Nervosa" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Anorexic" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Eating Disorder" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/anorexia-symptoms/#comments" thr:count="0" />
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	<content type="html">Anorexia nervosa also causes a person to feel irritable and cranky, sleepless,  lethargic and dizzy due to hunger. Anorexic women often miss out their monthly period and have low-blood pressure. Eventually, symptoms of anorexia become very apparent as  the person seeks medical attention due to depression.
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&lt;a href="http://feedads.g.doubleclick.net/~a/5LTTie1rGmuG958XSWwFHVZ2eoo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5LTTie1rGmuG958XSWwFHVZ2eoo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/jr49RCIF6Jo" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/anorexia-symptoms/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Bulimia Symptoms And Dangers You Should Know]]></title>
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		<id>http://www.thefatloss4idiotsreview.com/?p=968</id>
		<updated>2010-07-14T06:10:24Z</updated>
		<published>2010-07-14T06:02:04Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Bulimia" /><category scheme="http://www.thefatloss4idiotsreview.com" term="bulimia dangers" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Bulimia Effects" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Bulimia Signs" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Bulimia Symptoms" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/bulimia-symptoms/#comments" thr:count="0" />
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	<content type="html">Bulimia dangers range from physical to emotional, from organ damage to skin complications and overall glow.  The best way to eliminate these complications is to avoid bulimia altogether.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/np7rCjtAKkOkMMccYUVkJ0n0Pp4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/np7rCjtAKkOkMMccYUVkJ0n0Pp4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/np7rCjtAKkOkMMccYUVkJ0n0Pp4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/np7rCjtAKkOkMMccYUVkJ0n0Pp4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/PwpPqSZkfBg" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/bulimia-symptoms/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[How To Start Losing Weight Naturally]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/_r0gDWBrImA/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=962</id>
		<updated>2010-06-30T14:37:57Z</updated>
		<published>2010-07-03T05:58:25Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Natural Weight Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="calories" /><category scheme="http://www.thefatloss4idiotsreview.com" term="effective diet to lose fat" /><category scheme="http://www.thefatloss4idiotsreview.com" term="lose weight" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Losing Weight Naturally" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Supplements" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/how-to-start-losing-weight-naturally/#comments" thr:count="0" />
		<link rel="replies" type="application/atom+xml" href="http://www.thefatloss4idiotsreview.com/how-to-start-losing-weight-naturally/feed/atom/" thr:count="0" />
		<thr:total>0</thr:total>
	<content type="html">Following these steps will help to start losing weight naturally achieve the health that you've always wanted, and will motivate you to continue living a balanced lifestyle, not only looking good but feeling good as well.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/aNzgJcnN7NwfNWxSaxPAQi5zdnk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aNzgJcnN7NwfNWxSaxPAQi5zdnk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/aNzgJcnN7NwfNWxSaxPAQi5zdnk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aNzgJcnN7NwfNWxSaxPAQi5zdnk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/_r0gDWBrImA" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/how-to-start-losing-weight-naturally/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Why Home Fitness Is Becoming More Popular]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/GUam1LL9_Rs/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=951</id>
		<updated>2010-06-30T05:50:55Z</updated>
		<published>2010-06-30T14:11:11Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Home Fitness" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fitness" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Health" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Home Exercise" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Weight Loss" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/why-home-fitness-is-becoming-more-popular/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">In recent years home exercise has become more of a rarity. Workouts are things that are associated with paid gym memberships, group outings or sports teams. 

For a lot of people, if it wasn't for all the money they dished out to get to one of a dozen treadmills at their local fitness club they likely wouldn't get any workout at all.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/sIZexk96IBzxXU21M_uYKZhhrPw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sIZexk96IBzxXU21M_uYKZhhrPw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/sIZexk96IBzxXU21M_uYKZhhrPw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sIZexk96IBzxXU21M_uYKZhhrPw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/GUam1LL9_Rs" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/why-home-fitness-is-becoming-more-popular/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Slimfast Diet Review]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/IOCXOqEo9JY/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=936</id>
		<updated>2010-06-30T03:54:02Z</updated>
		<published>2010-06-30T03:48:04Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Online Diets" /><category scheme="http://www.thefatloss4idiotsreview.com" term="diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Slim Fast Review" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Slimfast" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Weight Loss" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/slimfast-diet-review/#comments" thr:count="0" />
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	<content type="html">Slim Fast is a meal replacement, available in a milkshake or a bar. Five different variations of Slimfast exist: Original, Easy-to-Digest, High protein, Optima, and Low carb. 

The milkshakes and bars come in many flavors, including Strawberry Cheesecake, Chocolate Mint Crisp, Creamy Milk Chocolate, Strawberries n' Cream, and Cappucino Delight.
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&lt;a href="http://feedads.g.doubleclick.net/~a/CyEA9OxuF1C8IXJc53afW0Jnjao/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CyEA9OxuF1C8IXJc53afW0Jnjao/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/IOCXOqEo9JY" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/slimfast-diet-review/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Fasting Cleansing Diet]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/EtNZRLFKqKM/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=934</id>
		<updated>2010-06-30T05:53:19Z</updated>
		<published>2010-06-18T23:55:36Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Fasting Diets" /><category scheme="http://www.thefatloss4idiotsreview.com" term="dieting" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fast Weight Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fasting Cleansing Diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fasting Diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="toxins" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/fasting-cleansing-diet/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">A fasting cleansing diet is commonly accomplished within a week by consuming only juice, soup, and water. It's best if you just do it while on a vacation so that you will not need to bother about being hungry or depleting your vigor rapidly, and even experiencing mood swings.
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&lt;a href="http://feedads.g.doubleclick.net/~a/gEB7tIPpKAKAzHnMTa26Sz9BTu0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gEB7tIPpKAKAzHnMTa26Sz9BTu0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/EtNZRLFKqKM" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/fasting-cleansing-diet/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[What Is A 3 Day Fasting Diet]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/3wI4Wqw60Pw/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=929</id>
		<updated>2010-06-30T05:55:31Z</updated>
		<published>2010-06-18T06:03:58Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Fasting Diets" /><category scheme="http://www.thefatloss4idiotsreview.com" term="3 Day Fasting Diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="dieting" /><category scheme="http://www.thefatloss4idiotsreview.com" term="fad diets" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fasting Diet" />		
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		<thr:total>0</thr:total>
	<content type="html">As a result fasting diets are ideal to be done on a short time basis only, which is usually only three days but there are diets which do go longer than that..
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/3EXn9Cc2DZCSPUlOXzRFBzSegKQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3EXn9Cc2DZCSPUlOXzRFBzSegKQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/3EXn9Cc2DZCSPUlOXzRFBzSegKQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/3EXn9Cc2DZCSPUlOXzRFBzSegKQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/3wI4Wqw60Pw" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/what-is-a-3-day-fasting-diet/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Are There Any Straightforward Solutions To Reduce Weight?]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/QZ41jTYo7y8/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=919</id>
		<updated>2010-06-03T04:01:07Z</updated>
		<published>2010-06-03T03:09:36Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Weight Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fat Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="lose weight" /><category scheme="http://www.thefatloss4idiotsreview.com" term="reduce weight" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/are-there-any-straightforward-solutions-to-reduce-weight/#comments" thr:count="3" />
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		<thr:total>3</thr:total>
	<content type="html">The typical American consumes an additional 245 calories per day just from drinks. Switch from juice, soda, and other calorie drinks to water. 245 calories each day is nearly 90,000 calories each year. Which is 25 lbs.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gzs6-n7k50poSTMkcW3VbKaFkHw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gzs6-n7k50poSTMkcW3VbKaFkHw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gzs6-n7k50poSTMkcW3VbKaFkHw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gzs6-n7k50poSTMkcW3VbKaFkHw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/fatloss4idiotsreview2/~4/QZ41jTYo7y8" height="1" width="1"/&gt;</content><feedburner:origLink>http://www.thefatloss4idiotsreview.com/are-there-any-straightforward-solutions-to-reduce-weight/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Finding A Diet That Works]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/FXxKCe3Sp7E/" />
		<id>http://www.thefatloss4idiotsreview.com/?p=914</id>
		<updated>2010-06-02T22:26:58Z</updated>
		<published>2010-06-02T22:26:58Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Weight Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Fat Loss" />		
		<link rel="replies" type="text/html" href="http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/#comments" thr:count="1" />
		<link rel="replies" type="application/atom+xml" href="http://www.thefatloss4idiotsreview.com/finding-a-diet-that-works/feed/atom/" thr:count="1" />
		<thr:total>1</thr:total>
	<content type="html">Between books, diet food programs, trainers and nutritionists, spas, and all the other parts of the health and diet industry a lot of money, over 46.8 billion dollars in 2005, is pulled in not from people becoming healthy or losing weight, but rather from people trying to become healthy or lose weight.
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/vEfgZGgyOsPKt9GKSJW8lOr_2lA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vEfgZGgyOsPKt9GKSJW8lOr_2lA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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		<entry>
		<author>
			<name>Fatso</name>
						<uri>http://www.thefatloss4idiotsreview.com/</uri>
					</author>
		<title type="html"><![CDATA[Top Foods For Fat Loss]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fatloss4idiotsreview2/~3/njMZLtBLo8U/" />
		<id>http://www.thefatloss4idiotsreview.com/top-foods-for-fat-loss/</id>
		<updated>2010-05-28T22:25:48Z</updated>
		<published>2010-05-28T16:20:49Z</published>
		<category scheme="http://www.thefatloss4idiotsreview.com" term="Weight Loss" /><category scheme="http://www.thefatloss4idiotsreview.com" term="dieatary food" /><category scheme="http://www.thefatloss4idiotsreview.com" term="diet" /><category scheme="http://www.thefatloss4idiotsreview.com" term="Quick Weight Loss" />		
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	<content type="html">Amongst numerous foods that can help in fat loss, oatmeal tops the list. Oatmeal is a wonderful source of soluble fiber.

Hence, it helps you keep feeling full for a long time period. Besides, it has negligible calories. In case, you do not really relish the flavor of oatmeal, you can consider adding cinnamon powder or a handful of nuts to your oatmeal.
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