Health Tips for Healthy Liffe Style

How to Stay Healthy this Summer !!

2021-04-08T22:59:00.006+05:30

Summer is here! A change of season calls for a change in routine, a revamped diet, and of course, a new exercise regimen that suits the weather. The onset of warm weather can make your body more vulnerable to different types of diseases and certain health guidelines must be followed to ensure a healthy summer.Here are a few tips to stay healthy this summer1. Eat healthy and lightEat light, small,

8 Healthy Habits to Control Your Blood pressure

2021-01-28T18:39:00.005+05:30

(adsbygoogle = window.adsbygoogle || []).push({}); Your high blood pressure may prove fatal if you don't control it now!Keeping a healthy blood pressure is easy if you adopt healthy habits. A healthy lifestyle goes a long way in ensuring that your hypertension is under control and you are out of risk zone for many other ailments like high cholesterol, heart diseases

Triphala Churna: A Fuss-Free Way To Get Rid Of Your Digestive Issues

2021-01-27T14:09:00.002+05:30

(adsbygoogle = window.adsbygoogle || []).push({}); Triphala Churna: A Fuss-Free Way To Get Rid Of Your Digestive IssuesDo you find yourself popping antacid pills after meals? Or do you take diuretic to relieve constipation in the morning? If you are facing any digestion related problems, then read on. Triphala is an effective solution for all your tummy related

6 Amazing Benefits of Chewing Neem Regularly

2021-01-26T13:23:00.001+05:30

(adsbygoogle = window.adsbygoogle || []).push({}); When you look outside your window today, chances are that you may locate a few Neem trees close by. And to most of us, these lush green trees are a great reminder of grandparents’ home remedies. But instead of lowering its popularity, such bittersweet memories only add to the reputation of Neem in Ayurveda. It is

16 AMAZING BENEFITS OF RAW MANGOES THAT YOU DIDN’T KNOW!!!

2020-06-11T19:55:00.000+05:30

(adsbygoogle = window.adsbygoogle || []).push({}); Come Indian summer, most of you go crazy at the sight of ‘ripe’ mangoes. But when you hear of the benefits of ‘raw’ mangoes, you will go bonkers over it too. Raw mangoes are tasty, mouth-watering and packed with carbohydrates, proteins, vitamins, minerals, fats and yes, water. In olden days in South

11 FAT BURNING FOODS FOR LOSING WEIGHT

2020-05-30T20:04:00.001+05:30

Is it one of those days when you realized that you have gained a kilo or two? Eat and lose weight is the new phenomena. Gone are the days when you thought that dieting was the only option. Eating at regular intervals helps your body maintain and enhance the metabolism level. But then if you are eating every three hours you need to eat the food that helps you in losing weight. Nutritious

Do You Know The Miraculous Health benefits of Kadukkai (Haritaki)?

2020-05-29T22:35:00.002+05:30

Do You Know The Miraculous Health benefits of Kadukkai (Haritaki) (adsbygoogle = window.adsbygoogle || []).push({}); Kadukkai or Haritaki, popularly known as Harde is considered as a panacea in Ayurveda. According to the legend, the plant came to life when a drop of nectar fell from the cup of Lord Indra. Its five-flavored rasa (

Top 7 reasons you have a headache

2020-05-07T23:19:00.001+05:30

Top 7 reasons you have a headache (adsbygoogle = window.adsbygoogle || []).push({}); Harvard Health Letter Image: © peterschreiber.media/Getty Images Food, alcohol, bright light, or stress could play a part in your headaches. Identifying triggers may help you avoid them. When a bad headache strikes, you just want it to end. The aching,

Coronavirus (Covid-19) Myths & Facts !!

2020-05-06T20:01:00.004+05:30

Coronavirus (Covid-19) Myths & Facts !! (adsbygoogle = window.adsbygoogle || []).push({}); FAST FACTS COVID-19 is a new virus which has spread quickly to many countries around the world including in Southern Africa. Knowing the facts about COVID-19 symptoms, how the virus spreads and what you can do to stop it will help protect you and your community

10 SIMPLE HOME REMEDIES TO CURE THYROID PROBLEMS NATURALLY

2020-05-04T15:43:00.000+05:30

10 SIMPLE HOME REMEDIES TO CURE THYROID PROBLEMS NATURALLY (adsbygoogle = window.adsbygoogle || []).push({}); The thyroid is so common these days, that either you have it or know someone who has it. While you must have heard that it is a long term disease, we have some Ayurvedic remedies for Thyroid that can help keep it in control. But before getting into