Arandale's

Tutorial Archlinux

2013-03-07T11:57:00.004+07:00

ini hanya buat dokumentasi gw aja, kali aja gw lupa...tapi kl lu pada mau coba arch bole ikutin cara ini

langkah instalasi :
1. boot via FD
2. muncul loader, pilih menu pertama, tunggu sampe loading file file selesai hingga muncul @root#archlinux :
3. hal pertama yaitu partisi harddisk
caranya : cfdisk
disini harus mempartisi harddisk, yg terpenting yaitu : swap,root,cache
untuk swap jika memory dibawah 2GB swapnya 2x lipat memory, jika diatas nya maka cukup samakan saja
untuk root minimal 10GB --> disarankan 20GB
untuk cache disarankan di partisi lagi, agar menghindari kecepatan squid dalam transfer file2
misal : utk cache 100GB alangkah baiknya di partisi jadi 2 sampai 4
apakah 50GB jadi 2 partisi ato 25GB 4 partisi.

4. mount sda nya :
mount /dev/sda1 /mnt/boot
mount /dev/sda7 /mnt/tmp
mount /dev/sda6 /mnt/var

5. pacstrap /mnt base base-devel
ini adalah proses download base dari archlinux
tggu beberapa menitan
6. genfstab -p /mnt > /mnt/etc/fstab
mengenerate isi file fstab sesuai dengan apa yg telah di mounting tadi.
7.ok sekarang masuk ke system yg baru di install tadi : arch-chroot /mnt
8. hal pertama instal grub : pacman -S grub-bios perintah nya ketik : Y dan enter.
tadi itu di install ke system
9. skrg di install ke bootloader /sda
grup-install /dev/sda
grup-mkconfig -o /boot/grub/grub.cfg --> konfigurasi grub nya
10. sekarang konfig font
nano /etc/locale.gen
hilangkan pagar en_US ISO-8859-1 dan en_US.UTF-8 UTF-8
ctrl x lalu Y dan enter
locale-gen
11. set zone waktu
ln -s /usr/share/zoneinfo/Asia/Bangkok /etc/localtime
12. terakhir setelah mengkustom smua pengaturan nya ketik perintah
mkinitcpio -p linux
ganti hostname nya : nano /etc/hostname : proxy lalu save
13. set password dengan perintah : passwd root
setelah selesai reboot lah pc kesayangan anda.

14. setting ip address
kalo dhcp
perintah nya dhcp eth0
kalo setting manual
perintahnya nano /etc/network/
15. lalu update system
pacman -Syyu
untuk memudahkan anda meremote komputer kesayangan anda maka install ssh

Top 10 Auto Insurance Company

2011-10-08T19:33:00.002+07:00

We all know that there’re sufficient of car insurance companies all over the globe since this kind of trade are vastly aggressive. Having auto insurance is elemental and prerequisite to people who have vehicles.

Most of the companies bestow their consumers before customers with correct cover premium that is obligatory by laws & also tally to their budget. While it can be real tough to attain sedan insurance corporations that are consistent & have upright idea as at hand are thousands of insurance companies in each nation.

There are many nation who still accomplish not be aware of which corporation to pick. En route for avoid you outdated at this time is a list of highest 10 sports car insurance companies offering services in the US.

Mercury Insurance
American Family Insurance
MEXBOUND Auto Insurance Company
Erie Insurance Company
America Mutual Insurance
Owners Insurance
American National Property and Casualty Insurance
Country Insurance
Auto Club Group Insurance
Safety Insurance Company

It is challenging to articulate which corporation is outshine than the others although each of us individuals have our peculiar likes & dislikes. Advantageous, it depends by how the corporation makes their identifiable strategy to expand their customers or consumers.

Each insurance company has their delicate system in coverage & policies. A large amount of them try their finest to satisfy their consumers before customers, tell them fine & explain what they solve not know.

If you’re looking in support of free van insurance quotes guests, be selected that they will ensue near when you need them & compensate your claims by calculate. Sedan insurance corporation pecuniary vigor is also one of the factors that you compel to identify so that they can give out your claims if increasingly required.

If you want to request in a row regarding car insurance companies that are dependable, you can request the section of Insurance where they can assist you. Qualification not, you can get online through internet & explore different kinds of cover companies with their own net place or you can get owing to the section of insurance since they too have their web position in the internet.

There are also corporation that have short rates than the others but that depends by the exposure you need representing your car. You can also invite your companion vis-а-vis which company that they know & that have higher reputation with. So, choose wisely & carefully.

8 Tips to save you in Auto Insurance

2011-10-08T19:07:00.002+07:00

Auto insurance is a must as more or less every one of the State laws necessitates it. Van insurance provides you encompass on behalf of mutually the delicate and property damages. Near are hundreds of insurance companies which offer eye-catching van insurance covers. Along these lines, it rests by your intelligence and awareness to select the insurance company which meets absent all your needs.

In today's time it is focal to look absent for economical sports car indemnity covers. Condition you want to lower your auto insurance quotes don't forget to ask discounts on the subsequent luggage, proviso applicable:

1. Age: If the driver is less than 25 existence of age the auto insurance quotes are bound to be lofty as the driver lacks the needed sincerity and patience. Nevertheless, if you are above 25 existence of age don't forget to solicit representing the discounts. At the same time as on the whole insurance companies don't minor the insurance rates and you keep paying further than you should be used for years concurrently.

2. Sex: Women drivers are free to vast discounts by cover quotes. This is because statistics illustrate that women are safe drivers and fewer passage and speeding tickets are issued to them in judgment to the men. So, if you are a women driver don't forget to ask in support of insurance discounts.

3. Manner of vehicle: the insurance quotes vary with the price of the vehicle. Rider your car is expensive the insurance quotes are bound to live prohibitive. When drive too fast cars and SUV's maintenance and repairs are wholly far above the ground.

4. Protection features installed in your vehicle: if your vehicle has clear tighten and safety features next the insurance companies offer great discounts. This is because the insurance companies know that the risk of theft otherwise vandalism are less in contrast to a vehicle which has no or else fewer precautions features close.

5. Location: If you live in the countryside don't forget to ask on behalf of the discounts on your insurance premiums. The majority indemnity companies offer vast discounts if you exist in countryside as the traffic is less and the chances of accidents is too low down.

6. Belief history: If you have sunny belief times past it is best to ask for the auto insurance discounts. A sunny thanks times past is an indicator of commitment and honesty. Insurance companies respect this honesty and offers clear discounts by cover premiums.

7. Pouring records: Clean compelling report secure you discounts by assurance premiums. If you have no before less speeding tickets and no accident records insurance companies fortunately submit you discounts on the premium.

8. Parking area: The place where you park your car also helps you save big bucks by indemnity cost. Headed for earn cumbersome discounts it is best to park your car in the garage. This is because it saves the car from likely dangers of theft and vandalism.

These 8 tips will absolutely help you save hundreds of dollars on your auto insurance. It is best to look out for the insurance quotes online and make a comparative analysis to find the best auto insurance deal.

hope this useful for you guys.

Steve Jobs - Apple co-founder dead at 56

2011-10-06T15:58:00.003+07:00

Apple co-founder and former CEO Steve Jobs died on Wednesday. He was 56 years old. He had been battling cancer and other health issues for several years and had a rare form of pancreatic cancer. Apple announced his death late on Wednesday night without giving a specific cause.

The Silicon Valley icon who gave the world the iPod and the iPhone resigned as CEO of the world's largest technology corporation in August this year, handing the reins to current chief executive Tim Cook.

Steve Jobs, the Apple founder and former CEO, invented and masterfully marketed ever-sleeker gadgets that transformed everyday technology, from the personal computer to the iPod and iPhone.

"We are deeply saddened to announce that Steve Jobs passed away today," the company said in a brief statement.

"Steve's brilliance, passion and energy were the source of countless innovations that enrich and improve all of our lives. The world is immeasurably better because of Steve," they added

Jobs had battled cancer in 2004 and underwent a liver transplant in 2009 after taking a leave of absence for unspecified health problems. He took another leave of absence in January - his third since his health problems began - and officially resigned in August.

Jobs started Apple with a high school friend in a Silicon Valley garage in 1976, was forced out a decade later and returned in 1997 to rescue the company. During his second stint, it grew into the most valuable technology company in the world.

Cultivating Apple's countercultural sensibility and a minimalist design ethic, Jobs rolled out one sensational product after another, even in the face of the late-2000s recession and his own failing health.

He helped change computers from a geeky hobbyist's obsession to a necessity of modern life at work and home, and in the process he upended not just personal technology but the cellphone and music industries. For transformation of American industry, he has few rivals.

Perhaps most influentially, Jobs in 2001 launched the iPod, which offered "1,000 songs in your pocket." Over the next 10 years, its white earphones and thumb-dial control seemed to become more ubiquitous than the wristwatch.

In 2007 came the touch-screen iPhone, joined a year later by Apple's App Store, where developers could sell iPhone "apps" which made the phone a device not just for making calls but also for managing money, editing photos, playing games and social networking. And in 2010, Jobs introduced the iPad, a tablet-sized, all-touch computer that took off even though market analysts said no one really needed one.

By 2011, Apple had become the second-largest company of any kind in the United States by market value. In August, it briefly surpassed Exxon Mobil as the most valuable company.

Under Jobs, the company cloaked itself in secrecy to build frenzied anticipation for each of its new products. Jobs himself had a wizardly sense of what his customers wanted, and where demand didn't exist, he leveraged a cult-like following to create it.

When he spoke at Apple presentations, almost always in faded blue jeans, sneakers and a black mock turtleneck, legions of Apple acolytes listened to every word. He often boasted about Apple successes, then coyly added a coda - "One more thing" - before introducing its latest ambitious idea.

In later years, Apple investors also watched these appearances for clues about his health. Jobs revealed in 2004 that he had been diagnosed with a very rare form of pancreatic cancer - an islet cell neuroendocrine tumor. He underwent surgery and said he had been cured. In 2009, following weight loss he initially attributed to a hormonal imbalance, he abruptly took a six-month leave. During that time, he received a liver transplant that became public two months after it was performed.

He went on another medical leave in January 2011, this time for an unspecified duration. He never went back and resigned as CEO in August, though he stayed on as chairman. Consistent with his penchant for secrecy, he didn't reference his illness in his resignation letter.

Steven Paul Jobs was born Feb. 24, 1955, in San Francisco to Joanne Simpson, then an unmarried graduate student, and Abdulfattah Jandali, a student from Syria. Simpson gave Jobs up for adoption, though she married Jandali and a few years later had a second child with him, Mona Simpson, who became a novelist.

Steven was adopted by Clara and Paul Jobs of Los Altos, California, a working-class couple who nurtured his early interest in electronics. He saw his first computer terminal at NASA's Ames Research Center when he was around 11 and landed a summer job at Hewlett-Packard before he had finished high school.

Jobs enrolled in Reed College in Portland, in 1972 but dropped out after six months.

"All of my working-class parents' savings were being spent on my college tuition. After six months, I couldn't see the value in it," he said at a Stanford University commencement address in 2005. "I had no idea what I wanted to do with my life and no idea how college was going to help me figure it out."

When he returned to California in 1974, Jobs worked for video game maker Atari and attended meetings of the Homebrew Computer Club - a group of computer hobbyists - with Steve Wozniak, a high school friend who was a few years older.

Wozniak's homemade computer drew attention from other enthusiasts, but Jobs saw its potential far beyond the geeky hobbyists of the time. The pair started Apple Computer Inc. in Jobs' parents' garage in 1976. According to Wozniak, Jobs suggested the name after visiting an "apple orchard" that Wozniak said was actually a commune.

Their first creation was the Apple I - essentially, the guts of a computer without a case, keyboard or monitor.

The Apple II, which hit the market in 1977, was their first machine for the masses. It became so popular that Jobs was worth $ 100 million by age 25.

During a 1979 visit to the Xerox Palo Alto Research Center, Jobs again spotted mass potential in a niche invention: a computer that allowed people to control computers with the click of a mouse, not typed commands. He returned to Apple and ordered the team to copy what he had seen.

It foreshadowed a propensity to take other people's concepts, improve on them and spin them into wildly successful products. Under Jobs, Apple didn't invent computers, digital music players or smartphones - it reinvented them for people who didn't want to learn computer programming or negotiate the technical hassles of keeping their gadgets working.

"We have always been shameless about stealing great ideas," Jobs said in an interview for the 1996 PBS series "Triumph of the Nerds."

The engineers responded with two computers. The pricier Lisa - the same name as his daughter - launched to a cool reception in 1983. The less-expensive Macintosh, named for an employee's favorite apple, exploded onto the scene in 1984.

The Mac was heralded by an epic Super Bowl commercial that referenced George Orwell's "1984" and captured Apple's iconoclastic style. In the ad, expressionless drones marched through dark halls to an auditorium where a Big Brother-like figure lectures on a big screen. A woman in a bright track uniform burst into the hall and launched a hammer into the screen, which exploded, stunning the drones, as a narrator announced the arrival of the Mac.

There were early stumbles at Apple. Jobs clashed with colleagues and even the CEO he had hired away from Pepsi, John Sculley. And after an initial spike, Mac sales slowed, in part because few programs had been written for it.

With Apple's stock price sinking, conflicts between Jobs and Sculley mounted. Sculley won over the board in 1985 and pushed Jobs out of his day-to-day role leading the Macintosh team. Jobs resigned his post as chairman of the board and left Apple within months.

"What had been the focus of my entire adult life was gone, and it was devastating," Jobs said in his Stanford speech. "I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life."

He got into two other companies: Next, a computer maker, and Pixar, a computer-animation studio that he bought from George Lucas for $ 10 million.

Pixar, ultimately the more successful venture, seemed at first a bottomless money pit. Then in 1995 came "Toy Story," the first computer-animated full-length feature. Jobs used its success to negotiate a sweeter deal with Disney for Pixar's next two films, "A Bug's Life" and "Toy Story 2." In 2006, Jobs sold Pixar to The Walt Disney Co. for $ 7.4 billion in stock, making him Disney's largest individual shareholder and securing a seat on the board.

With Next, Jobs came up with a cube-shaped computer. He was said to be obsessive about the tiniest details, insisting on design perfection even for the machine's guts. The machine cost a pricey $ 6,500 to $ 10,000, and he never managed to spark much demand for it.

Ultimately, he shifted the focus to software - a move that paid off later when Apple bought Next for its operating system technology, the basis for the software still used in Mac computers.

By 1996, when Apple bought Next, Apple was in dire financial straits. It had lost more than $ 800 million in a year, dragged its heels in licensing Mac software for other computers and surrendered most of its market share to PCs that ran Windows.

Larry Ellison, Jobs' close friend and fellow Silicon Valley billionaire and the CEO of Oracle Corp, publicly contemplated buying Apple in early 1997 and ousting its leadership. The idea fizzled, but Jobs stepped in as interim chief later that year.

He slashed unprofitable projects, narrowed the company's focus and presided over a new marketing push to set the Mac apart from Windows, starting with a campaign encouraging computer users to "Think different."

Apple's first new product under his direction, the brightly colored, plastic iMac, launched in 1998 and sold about 2 million in its first year. Apple returned to profitability that year. Jobs dropped the "interim" from his title in 2000.

He changed his style, too, said Tim Bajarin, who met Jobs several times while covering the company for Creative Strategies.

"In the early days, he was in charge of every detail. The only way you could say it is, he was kind of a control freak," he said. In his second stint, "he clearly was much more mellow and more mature."

In the decade that followed, Jobs kept Apple profitable while pushing out an impressive roster of new products.

Apple's popularity exploded in the 2000s. The iPod, smaller and sleeker with each generation, introduced many lifelong Windows users to their first Apple gadget.

The arrival of the iTunes music store in 2003 gave people a convenient way to buy music legally online, song by song. For the music industry, it was a mixed blessing. The industry got a way to reach Internet-savvy people who, in the age of Napster, were growing accustomed to downloading music free. But online sales also hastened the demise of CDs and established Apple as a gatekeeper, resulting in battles between Jobs and music executives over pricing and other issues.

Jobs' command over gadget lovers and pop culture swelled to the point that, on the eve of the iPhone's launch in 2007, faithful followers slept on sidewalks outside posh Apple stores for the chance to buy one. Three years later, at the iPad's debut, the lines snaked around blocks and out through parking lots, even though people had the option to order one in advance.

The decade was not without its glitches. In the mid-2000s, Apple was swept up in a Securities and Exchange Commission inquiry into stock options backdating, a practice that artificially raised the value of options grants. But Jobs and Apple emerged unscathed after two former executives took the fall and eventually settled with the SEC.

Jobs' personal ethos - a natural food lover who embraced Buddhism and New Age philosophy - was closely linked to the public persona he shaped for Apple. Apple itself became a statement against the commoditization of technology - a cynical view, to be sure, from a company whose computers can cost three or more times as much as those of its rivals.

For technology lovers, buying Apple products has meant gaining entrance to an exclusive club. At the top was a complicated and contradictory figure who was endlessly fascinating - even to his detractors, of which Jobs had many. Jobs was a hero to techno-geeks and a villain to partners he bullied and to workers whose projects he unceremoniously killed or claimed as his own.

Unauthorized biographer Alan Deutschman described him as "deeply moody and maddeningly erratic." In his personal life, Jobs denied for two years that he was the father of Lisa, the baby born to his longtime girlfriend Chrisann Brennan in 1978.

Few seemed immune to Jobs' charisma and will. He could adeptly convince those in his presence of just about anything - even if they disagreed again when he left the room and his magic wore off.

"He always has an aura around his persona," said Bajarin, who met Jobs several times while covering the company for more than 20 years as a Creative Strategies analyst. "When you talk to him, you know you're really talking to a brilliant mind."

But Bajarin also remembers Jobs lashing out with profanity at an employee who interrupted their meeting. Jobs, the perfectionist, demanded greatness from everyone at Apple.

Jobs valued his privacy, but some details of his romantic and family life have been uncovered. In the early 1980s, Jobs dated the folk singer Joan Baez, according to Deutschman.

In 1989, Jobs spoke at Stanford's graduate business school and met his wife, Laurene Powell, who was then a student. When she became pregnant, Jobs at first refused to marry her. It was a near-repeat of what had happened more than a decade earlier with then-girlfriend Brennan, Deutschman said, but eventually Jobs relented.

Jobs started looking for his biological family in his teens, according to an interview he gave to The New York Times in 1997. He found his biological sister when he was 27. They became friends, and through her Jobs met his biological mother. Few details of those relationships have been made public.

But the extent of Apple secrecy didn't become clear until Jobs revealed in 2004 that he had been diagonosed with - and "cured" of - a rare form of operable pancreatic cancer called an islet cell neuroendocrine tumor. The company had sat on the news of his diagnosis for nine months while Jobs tried trumping the disease with a special diet, Fortune magazine reported in 2008.

In the years after his cancer was revealed, rumors about Jobs' health would spark runs on Apple stock as investors worried the company, with no clear succession plan, would fall apart without him. Apple did little to ease those concerns. It kept the state of Jobs' health a secret for as long as it could, then disclosed vague details when, in early 2009, it became clear he was again ill.

Jobs took a half-year medical leave of absence starting in January 2009, during which he had a liver transplant. Apple did not disclose the procedure at the time; two months later, The Wall Street Journal reported the fact and a doctor at the transplant hospital confirmed it.

In January 2011, Jobs announced another medical leave, his third, with no set duration. He returned to the spotlight briefly in March to personally unveil a second-generation iPad and again in June, when he showed off Apple's iCloud music synching service. At both events, he looked frail in his signature jeans and mock turtleneck.

Less than three months later, Jobs resigned as CEO. In a letter addressed to Apple's board and the "Apple community" Jobs said he "always said if there ever came a day when I could no longer meet my duties and expectations as Apple's CEO, I would be the first to let you know. Unfortunately, that day has come."

In 2005, following the bout with cancer, Jobs delivered Stanford University's commencement speech.

"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life," he said. "Because almost everything - all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important."

Jobs is survived by his biological mother, sister Mona Simpson; Lisa Brennan-Jobs, his daughter with Brennan; wife Laurene, and their three children, Erin, Reed and Eve.

source : http://ibnlive.in.com/news/apple-cofounder-steve-jobs-dead/190591-11.html

knowing choose company insurance

2011-10-05T19:49:00.003+07:00

In selecting an insurance company, ensue dependable that you’ll attain the finest that will tally your budget and your needs. You should live able to perform the tally resting on your peculiar, make dependable to list down your needs and your favored once-over. Your insurance agent should offer both adequate prices and superb services.

You could try these tips to help you choose the right cover agent for you:

•    Be aware of your state’s insurance requirements – Some states require you to transmit a smallest total of liability coverage.

•    Write awake your delicate profile – Compose a list of information regarding your preferred advantage, you should ensue clever to deem your budget and too achieve not not recall the quality of service the company’s offering.

•    Comparison – Prices of the unchanged coverage can vary by hundreds of dollars, live positively to compare and ask a number of of your friends about their insurances. Compose assured to ask the company’s background of service and their records as well.

•    Meet with latent indemnity agents –Make some appointments and bring your personal cover profile and solicit a quantity of questions, know them that you want a decent price and a quality once-over. Ask in relation to approximately points, like discounts, privileged deductibles and service options and claims procedures and assume a little notes.

•    Compare again – Deem cost, coverage open and the quality of service vacant, next go for your insurer.

•    Keep your insurance information with you – Countless states require a impervious of insurance, you may also invite for an Medigap Texas insurer card and keep it by your wallet.

This being you essential always be real dependable of the insurances you have, it is your decent as a member to have good and quality military from the company.

Make healthy Threat in Halloween day

2011-10-04T19:13:00.001+07:00

It was immobile summer when giant bags of Halloween candy ongoing appearing by amass shelves. So therefore, the bakeries and cafes upped the ante, roughly the fluorescent-orange-frosted cupcakes and cookies. You're conflicted: the adult in you hates Halloween advertise, on the contrary the 10-year-old immobile salivates on the sight of all that pleasant stuff. The good newscast is that you and your kids can have the benefit of profusion of Halloween goodies without free into sugar shock. Here are some ideas for Halloween treats with a healthy twist.

1. Veggie madness: Adam at Men in Aprons did a great job creating a Haunted Forest Platter: its got broccoli "trees", hard-boiled egg "ghosts" and plenty of other creepy creatures made from vegetables.

2. Easy, queasy appetizer: For an eyeball-ish appetizer, follow startcooking's recipe for Deviled Eggs. They can be topped with either green or black slided olive "irises". Better Homes and Gardens took it one step further in the photo below by adding asparagus eyebrows and using really great shaped plates!

3. Forget the Candy: We all love candy but there are so many Healthy Trick or Treat Alternatives. Including:

Cereal bars
Snack packets of dried fruit, baked pretzels, nut and seeds
Trail mix
Animal crackers
100 calorie packs of various products
Single serve boxes of ready-to-eat cereal
Raisins and chocolate covered raisins
Fig cookies
Mini boxes of raisins
Individual juice drinks (100% juice)
Single-serve packets of low-fat microwave popcorn
Sugar-free hot chocolate or apple cider packets

4. SOS (Save Our Seeds): If you are planning on carving a pumpkin, hang on to the seeds and roast them for a savory snack.

5. Make Jell-O even spookier: If you whip up a package of orange Jell-O following the package directions and set some plastic spiders or other creepy crawlies on top, you've got a simple, non-fat Halloween dessert. If you are feeling more adventurous, try some Spooky Jell-o Jigglers!

6. Calling all cookie monsters: Instead of going for store-bought, try the Skinny Chef's pumpkin-shaped peanut butter cookies.

7. Hot spider! Ooops, that's cider: Hot apple cider, which consists of apple juice, a few spices and orange peel, takes just a few minutes to make. Or try Real Simple's cold Screaming Red Punch with a fake hand (shown below)

http://simplystated.realsimple.com/.a/6a00d8345165de69e20120a5c37fa7970b-320wi
Photo: Kevin Kennefick for Storey Publishing

8. Spiced up popcorn: Rather than making the traditional popcorn balls, why not try some of Macheesmo's Five Spice Popcorn for a real flavor explosion! Simply Recipe's Perfect Popcorn Recipe will guarantee no seeds on the bottom of the bowl.

9. Pumpkins, pumpkins and MORE pumpkins: Carving a pumpkin is great fun but when it comes to cooking with pumpkins, it is a lot easier to just buy a can of pumpkin puree. Startcooking's Pumpkin Soup Without the Fuss is a snap to make using pumpkin puree. Or you might want to try Pumpkin Pie for Beginners which comes out perfect every time!

source : http://startcooking.com

Healthy in Halloween day

2011-10-04T18:59:00.001+07:00

Halloween Day is coming, which is precisely dated 30 October 2011
For parents there are a few tips to face the day of Halloween in the day so that our families happy and having a bias will remain healthy.

Here it is some tips for you:

health in Halloween
This is a very important and need to be noticed.
We are still having fun, but I am focusing on healthier foods, healthier choices and enjoying the fewer candies and sweets that we do eat.

This lens offers tip and suggestions for surviving all of the Halloween candy, one night that can become a parent's nutritional nightmare. As a parent who also teaches nutrition, one can only imagine what kind of nightmare Halloween poses for me.

You really can have a Healthy or a Healthier Halloween.

1. Limit Candy and Sweets.
2. Focus on making healthy food fun, spooky food.
3. Develop a new tradition.

and you must know Best and Worst Halloween Snacks for Kids thats important for our kid . here i pick from rd.com

Put aside your fears about being the not-so-cool parents on the block and try passing out some of these healthier treats:

    -Sugarless gum
    -Corn nuts, peanuts, or trail mix
    -Small individual bags of pretzels or popcorn
    -Packages of sugar-free cocoa
    -Individual bags of roasted pumpkin seeds
    -Pre-packed cheese and crackers

Try to avoid or limit these unhealthy snacks:

    -Sticky treats like gummy candies, jelly beans, raisins and caramels are bad for dental health.

    -Full-sized candy bars. Some chocolate bars contain high amounts of saturated fat. The worst offenders are Mounds (11 grams of saturated fat in a two-ounce bar), Hershey’s Milk Chocolate Bar (nine grams in 1.5 ounces) and Almond Joy (eight grams in 1.7 ounces).

    -Chips Ahoy!, Oreos, Hostess HOHOs and other snack cakes, Keebler Club & Cheddar Sandwich Crackers, and Starburst Fruit Chews were all voted the worst vending machine snacks for kids by Center for Science in the Public Interest.

and here some suggestion for you i pick from aap.org

Healthy in halloween day tips :

A good meal prior to parties and trick-or-treating will discourage youngsters from filling up on Halloween treats.

Consider purchasing non-food treats for those who visit your home, such as coloring books or pens and pencils.

Wait until children are home to sort and check treats. Though tampering is rare, a responsible adult should closely examine all treats and throw away any spoiled, unwrapped or suspicious items.

Try to ration treats for the days following Halloween.

your kids a nutritious meal before they go trick-or-treating. This will prevent sugar highs and nasty upset tummies!

Halloween is that one period of year that kids and adults alike give the impression of being to the fore to gorging themselves by toffee. Nevertheless with the emergent flabbiness problem in the United States, scores of community are seeking vigorous alternatives in lieu of sweetened treats. While “healthy” and “Halloween” don’t appear approximating they belong in the same punish, here are actually ample of ways to achieve Halloween a recovered familiarity.

plan some Healthy Halloween Treats

[Healthy] Healthy Habits Can Add 15 Years to Your Life

2011-10-01T22:55:00.003+07:00

Women with a vigorous lifestyle such as a Mediterranean diet, expected carrying out, not smoking, and maintaining a wholesome weight, are additional apt to live 15 days longer than their fewer fit counterparts, period for men, the effect of such healthy behavior appears to be with a reduction of, near 8.5 years, according to a consider starting Maastricht University in the Netherlands that was available only just in the American Journal of Clinical Nutrition.

The learn assessed the risk of premature mortality among middle-aged inhabitants who scored differently taking place four "healthy lifestyle factors" and establish those who scored low had the similar gamble of death as those who scored high except were notably older: in the case of women, 15 time older and in the case of men, just less than 8.5 years.

The four healthy lifestyle factors were: smoking, objective action, relating to diet mold and body weight.

Author Piet van den Brandt, Professor of Epidemiology on Maastricht University, told the media that:

"Very hardly any examine studies worldwide have analysed the relationship connecting a combination of lifestyle factors and mortality in this way."

"Furthermore, the effects of a Mediterranean diet were more evident in women than in men. Surrounded by this diet, nuts, vegetables and alcohol intake had the biggest crash resting on hand down mortality rates," said van den Brandt.

For the learn, front den Brandt worn statistics on diet and lifestyle habits of 120,852 men and women aged 55 to 69. The data came from the Netherlands Cohort Study (NLCS), which ongoing in 1986 and was set in the lead by researchers on the Department of Epidemiology by Maastricht University and TNO Quality of Life.

From this information, front den Brandt calculated a "healthy lifestyle" score (0 to 4 points: least fit to healthiest), comprising four factors:

-Not smoking.

-Being physically active for on least 30 transcript a day.

-Having a vigorous stiff weight (body mass key, BMI connecting 18.5 and 25; this is the ratio of weight to the square of height in metric units).

-Adhering to a Mediterranean diet (high intake of fruits, vegetables, legumes such as beans, nuts, full grains, nose about, monounsaturated instead of flooded fat, and short intakes of meat and restrictive alcohol to 0.5 to 2 glasses a day).

Deaths amid the cohort awake to 1996 were traced through the Dutch Innermost Agency of Genealogy.

The results showed a heavy-duty bond amid fit lifestyle and deaths in men and women, in that the highest (healthiest) scores were tied to the lowest risks of death.

However, adherence to the Mediterranean diet was significantly interconnected to lessen deaths among the women in the cohort but not notably among the men.

Comparing the women with the slightest well scores to those with the healthiest, the risk of death was above 4 era elevated (HR 4.07, 95% CI: 2.59, 6.40; P-trend <0001). Used for men it was further than 2.5 times advanced (HR 2.61, 95% CI: 1.79, 3.80; P-trend <0.001).

Expressed as an "aging effect" the least wholesome women had the same consequence of death as the healthiest women who were 15.1 years older (95% CI: 9.9, 20.2 y). In men this prompt was 8.4 days (95% CI: 5.0, 11.8 y).

The consider concludes:

"This report suggests that adherence to 4 regulating well lifestyle factors can substantially reduce premature mortality in women and men. "

Van study Brandt supposed not only did the risk of dying emerge to be influenced by the wholesome lifestyle score, except the biggest saving in premature fatality was in ancestors with short before medium levels of education.

Written by Catharine Paddock, PhD
Copyright: Medical News Today

How to choose a good Austin DWI lawyer?

2011-09-27T18:31:00.006+07:00

here some suggestion for you , if you need some lawyer...
this article tell about how to choose a good DWI Lawyer. check this

When choosing a Austin DWI lawyer, falling under the bad criteria, it is better to weed out, then the result will be a good lawyer, who will protect Your interests in court.

1. The Austin DWI lawyer recommends that the investigator or investigator

In practice there were a couple of times,
when investigators advised prisoners on remand lawyers, who were really good and managed to discourage the most part of charges.
Clients were satisfied with lawyers, considering that those made simply impossible, and therefore the investigators they were sincerely grateful.

But much more often the lawyer, which advises the investigator, will be convenient to him, and not to You. If the lawyer offers an investigator, then he is sure, that the defender did not bring him the problems and inconveniences. Moreover, does not exclude the possibility that such counsel will work actually on an investigator for Your money. Often such lawyers persuade their clients charges agree with the article, not to write a complaint, acting to the detriment of their interests.

2. Austin DWI lawyer, representative office of which is located in the court building

Usually such lawyer is well aware of judges and prosecutors, has access to all classrooms court and may informally to agree on reducing the term of punishment or the redirection of the accusation in another article.
In a civil case such counsel may пролоббировть your interest. But, on the other hand, this lawyer values profitable place, so it will not create difficulties for the judge. Therefore it is not necessary to wait for a strong zeal to protect the interests of the client.
If the judge or public prosecutor will not go amicably at the time, the lawyer will prefer to accept them.

3. Free Austin DWI lawyer who works on the appointment of an investigator or court

Also in the practice of repeatedly found that the free lawyer did everything to justify the client, but in general, count on it not worth it.
According to the law any person has the right to a free lawyer. But there are a few unpleasant moments:

1. Almost always such counsel has low qualification or recently graduated from the institute and had no practice.

2. Paid by such counsel is rather low, therefore, the zeal of special does not show.

3. To quarrel with the investigator that attorney will not delve into it too, so often supports the interests of not so much the client, as the investigator, the emphasis is not noticing violations and urging the defendant agree with all of that said the investigator.

4. The most interesting is that not so, he and a freeAustin DWI lawyer. Almost nobody knows, that in case You lose, the court may impose costs on Your protection on You. A lawyer paid from the state budget, and then these losses need to compensate. Completely free lawyer is only in two cases, if You are from it officially refused, and You still have been appointed or with You is just nothing to take.

4. Austin DWI lawyer specialized

Better not take a lawyer, who is over all cases in a row. The area of the law is quite large and you can know either very well narrow area or superficially very broad.
Laws almost every day enhanced and modified, there are regulations, orders, instructions, letters, instructions. You have to continually keep the hand on the pulse.
Therefore, check on what codes and legal issues specializes Austin DWI lawyer.

5. The well-known lawyer and a good lawyer

Lawyer-star – still does not mean that he is good. Most likely, in the past, he led business, which attracted the attention of the MEDIA and the public, and therefore became recognizable.
Famous lawyer can be a positive factor in attracting the attention of the public and mass MEDIA, as well as negative mood court against a lawyer, too great expectations from the Austin DWI lawyer. What is important is not known lawyer, and then, as he carefully examine the case, how much time will be spent on defense.
Sometimes known lawyers so much time spend on public events of that time to deal with Your case it is simply not there. Also, consider whether You have enough money to pay for this “star “?

6. Education in a prestigious university

In any place there are honours pupils and f-students. Therefore in itself a prestigious place of study does not mean anything.
It is important, how many of attorney cases won, and for some items. Be oriented in the first place it is on this.

7. The ability to speak and write

Is tongue-tied a lawyer in court most likely will not find understanding. It is important and that, as a lawyer writes. Poorly written document is rather difficult to read, and if it still and grammatical and spelling errors, then the document may cause the negative attitude of judges to the illiterate a lawyer, and therefore to his client.
The lawyer should be expressed correctly, it is clear, do not use profanity. Lawyer – Your – face in the court.

8. A guarantee of success

The worst option is to hire a lawyer, which was barely acquainted with business ensures a complete success. Of course, there are cases in which it is obvious that they are winning, but there is always the possibility of unexpected turn of events.
This is especially true for criminal cases. There were a lot of cases, when the lawyer promised full justification or conditional sentences. But then he stopped doing anything, began to speak about the fact that the court has already made a decision, nothing can be done, etc., money at the same time he continued to take without hesitation, getting them actually not for protection work, but simply for the presence.
At the court he could not be under the pretext of illness, so that the family.the defendant began to look for a new Austin DWI lawyer or simply sit out the proceedings without the slightest chance of influence on the fate of the defendant.

9. Understanding of the fact lawyer

The Austin DWI lawyer should Your business to understand. It is important that he listened carefully to You, ask clarifying questions, wrote down what seems to be important to him. If the lawyer dismisses the details – this is not the case.
It is important that the Austin DWI lawyer was ready to explain any interesting You question in Your case.
Educated and versed in the issue of persons in any case be able to explain to unknowing, what is the essence of the issue.

10. Payment of services of the lawyer

Unfortunately, the services of a good Austin DWI lawyer is good and cost. If You are able to pay for the services of a lawyer, then skimp it is not necessary, run the risk to lose a lot more. This applies to both criminal cases, as well as property disputes.

On the other hand, look for a Austin DWI lawyer in the same price category, which can afford and go at it from the price of the question. If the cause is just, then the lawyer can be taken with less experience and cheaper, but if the question is important, the auction may not be appropriate.

Site: Austin DWI lawyer is very talented

10 Best Television Lawyer Shows

2011-09-27T18:16:00.003+07:00

here for you i give 10 list best television lawyer show
before that..
as you know many people need a lawyer..television is one of many ways to know what, where and who the best lawyer..who don't want the great lawyer..i think many people want it..

here the history 10 list best television lawyer show : (i found this at one of site that i include site in botom of this article)

Perry Mason (CBS, 1957-66)

Erle Stanley Gardner’s immortal Perry Mason ruled the legal airwaves from Elvis Presley to the Beatles. The incomparable Raymond Burr had the title role as the fictional defense attorney, with William Hopper as private eye Paul Drake, Barbara Hale as secretary Della Street, William Talman as the hapless district attorney Hamilton Burger and Ray Collins as police Lt. Arthur Tragg. Burr’s Mason was a powerhouse in the courtroom, winning every case but one (which he later added to the victory column on appeal) in 271 hour-long episodes. The formidable Mason not only got his clients off, but also exposed the real culprit, often during withering cross examination. When Perry Mason’s memorable theme song, "Park Avenue Beat" by Fred Steiner, began to play, viewers knew they were in for a real treat.

Matlock (NBC/ABC, 1986-1995)

Andy Griffith had the title role of Ben Matlock, a sly, folksy southern defense attorney who practiced law in Atlanta, Georgia. Also on hand through the years were Nancy Stafford as Ben’s daughter and fellow lawyer Michelle Thomas, Julie Sommars as prosecutor Julie March, Clarence Gilyard Jr. as private investigator Conrad McMasters, Kene Holliday as P.I. Tyler Hudson and Daniel Roebuck as attorney Cliff Lewis. Griffith’s Matlock was sly as a fox in the courtroom, often tripping up witnesses with his cunning and calculated charm. Look for old The Andy Griffith Show regulars Don Knotts, Jack Dodson, Aneta Corsaut, Arlene Golonka and Betty Lynn as guest stars. "Benjamin Matlock for the defense, your honor," Andy Griffith often called out in the show’s 182 hour-long episodes. And, boy, did he ever mean it…

L.A. Law (NBC, 1986-94)

The trials (literally) and tribulations of the fictional Los Angeles law firm of McKenzie, Brackman, Chaney and Kuzak were front and center in this highly-acclaimed legal drama created by Steven Bochco of Hill Street Blues (1981-87) fame. A long list of regulars graced the series, including Corbin Bensen (Arnie Becker), Jill Eickenberry (Ann Kelsey), Alan Rachins (Douglas Brackman Jr.), Michael Tucker (Stuart Markowitz), Richard Dysart (Leland McKenzie), Susan Dey (Grace Van Owen), Jimmy Smits (Victor Sifuentes) and Harry Hamlin (Michael Kuzak). The City of Angels came alive in L.A. Law’s 171 hour-long episodes, thanks to interesting scripts and one of the best cast of Hollywood lawyers ever assembled.

The Defenders (CBS, 1961-65)

E.G. Marshall and Robert Reed headed the cast as father-and-son attorneys Lawrence and Kenneth Preston, respectively, in this cutting edge legal drama from the Golden Age of Television. Set in New York City, The Defenders featured hard-hitting storylines and top-notch production values. Among the more prominent guest stars featured on the show’s 132 hour-long episodes were Ossie Davis, Gene Hackman, Martin Sheen, Jon Voight, Robert Redford, James Earl Jones, William Shatner and Dustin Hoffman – and yes, that’s quite a lineup. The Defenders, created by noted TV/movie writer Reginald Rose, wasn’t shy about tackling controversial issues, including blacklisting, euthanasia, abortion and civil rights. The Defenders debuted on Saturday night, September 16, 1961, following Perry Mason in the 8:30-9:30 PM (ET) slot on CBS.

JAG (NBC, 1995-2005)

The U.S. Navy’s Judge Advocate General’s Corps – or JAG – was effectively dramatized in this military legal drama created by Donald P. Bellisario. David James Elliott had the starring role of ex-fighter jock-turned-Navy lawyer Commander Harmon Rabb Jr., with Catherine Bell (Lt. Colonel Sarah "Mac" MacKenzie), Patrick Labyorteaux (Lt. Bud Roberts Jr.) and John M. Jackson (Admiral A.J. Chegwidden) co-starring. The courtroom scenes and legal maneuvering were first rate, though the series occasionally delved into the ridiculous with our military counselors turning into mini-Rambo types while posted overseas. Lt. Colonel Oliver North (USMC, Ret.) of Iran-Contra fame can be glimpsed in three episodes in the role of Ollie.

The Practice (ABC, 1997-2004)

Steve Harris (Eugene Young), Camryn Manheim (Ellenor Frut), Michael Badalucco (Jimmy Berluti) and Dylan McDermott (Bobby Donnell) headed the cast of this popular legal drama centering on the Boston law firm of Bobby Donnell &Associates, which later morphed into Donnell, Young, Dole & Frut. Created by David E. Kelley, The Practice featured controversial issues and crackling scripts in its 168 hour-long episode run. The show continued of sorts in 2004 with the introduction of a spinoff series, Boston Legal (2004-08).

Owen Marshall: Counselor at Law (ABC, 1971-74)

Arthur Hill had the starring role as legal eagle Owen Marshall, a widowed attorney who practiced law in Santa Barbara, California. Lee Majors played his associate Jess Brandon, with David Soul later coming on board as attorney Ted Warrick. Hill’s Marshall later appeared on four episodes of Marcus Welby, M.D. (1969-76) in a pair of two-parters titled "Men Who Care" (1971) and "I’ve Promised You a Father"(1974). Among those guest starring in Owen Marshall’s 69 hour-long episodes were DeForest Kelley, Farrah Fawcett, Vic Morrow, Rick Nelson and Tim Matheson.

Law and Order (NBC, 1990-present)

"In the criminal justice system, the people are represented by two separate yet equally important groups. The police who investigate crime and the district attorneys who prosecute the offenders. These are their stories." And so it continues on Law and Order, now in its 20th season on television and matching the popular Gunsmoke (1955-75) in small-screen longevity. S. Epatha Merkerson (Lt. Anita Van Buren), Sam Waterston (Assistant District Attorney Jack McCoy), Jerry Orbach (Detective Lennie Briscoe) and Steven Hill (District Attorney Adam Schiff) were among the series regulars. Gritty and hard hitting, Law and Order has copped a slew of awards through the years, including a 1997 Emmy for Outstanding Drama Series. It’s now 456 hour-long episodes and counting…

Judd for the Defense (ABC, 1967-69)

Carl Betz starred as Clinton Judd, a high-powered Houston attorney who traveled the country defending his clients. Stephen Young co-starred as his associate Ben Caldwell. Often overlooked by television historians, this well-executed legal drama reflected the turbulent 1960s, with Christopher Jones, Edward Asner, Kim Darby, Karen Black, Robert Duvall, Richard Dreyfuss and Geraldine Brooks among the guest stars in the show’s 50 hour-long episodes.

Boston Legal (2004-08)

A spinoff of The Practice, Boston Legal starred James Spader as Alan Shore and William Shatner as Denny Crane, two diverse attorneys practicing law together in Beantown. Originally titled Fleet Street, Boston Legal was a bit more lighthearted than its parent show, with the quirky, omnipresent Shatner hamming it up as Spader’s conservative legal mentor in 101 hour-long episodes. Add the talents of Candice Bergen as Shirley Schmidt, and Boston Legal makes the video law review.

Cast of Boston Legal (2004-08)

Ten More TV Lawyer Show Favorites

Arrest and Trial (1963-64)

Night Court (1984-92)

Judging Amy (1999-2005)

Petrocelli (1974-76)

Murder One (1995-97)

The New Perry Mason (1973-74)

The Bold Ones: The Lawyers (1969-72)

Court Martial (1966)

Shark (2006-08)

Damages (2007-present)

About William J. Felchner

William J. Felchner is a graduate of Illinois State University. His many feature articles have appeared in such periodicals as True West, Hot Rod, Corvette Quarterly, Military Trader, Antiques & Auction News, Sports Collectors Digest, Goldmine, Autograph Collector, Persimmon Hill, Storyboard, Beckett Baseball Card Monthly, Frontier Times, Tuff Stuff and Movie Collector's World.

source : http://factoidz.com/

10 Qualities of a Great Lawyer

2011-09-27T18:09:00.004+07:00

as we know..lawyer is a person/human who practicing or learn law
what is law ?
law is,,a system
sistem thereis include rule and guideline which are enforced through social institutions to govern behavior.
in this article, i tell u about 10 Qualities of a Great Lawyer.
hope this helpfull :)

Lawyer have existed since ancient times, developing rules in an attempt to maintain peace and order in communities.

Today, lawyers can be found all over the world. What does it take to be successful in this demanding field? Some of the qualities top lawyers have include:

1. Analytical Skills: A great lawyer has excellent analytical skills and is able to readily make sense of a large volume of information.

2. Creativity: A great lawyer is creative and able to think of reasonable solutions when problems and unique situations arise.

3. Research Skills: Preparing a legal strategy generally requires an extensive amount of research. Anyone involved in the legal profession should have excellent research skills to be able to find and comprehend pertinent information.

4. Interpersonal Skills: Great lawyers and paralegals have excellent interpersonal skills and can develop trusting relationships with everyone they work with.

5. Logical Thinking Ability: A great lawyer is able to think logically and make reasonable judgments and assumptions based on information presented.

6. Perseverance: Those working in the legal profession must have perseverance. Often, cases require many hours of work with heavy research and lots of writing. A good lawyer or legal assistant must be willing to put in the time it takes to get the job done.

7. Public Speaking Skills: A great lawyer has excellent public speaking skills and is comfortable addressing a courtroom. They can also easily handle speaking in front of other groups.

8. Pursues Continuing Education: Great lawyers stay on top of developments in the legal field and also pursue continuing training. In fact, 48 states require lawyers to earn continuing education credits annually.

9. Reading Comprehension Skills: Lawyers, paralegals, and other legal professionals should have strong reading comprehension skills to easily understand the complex information encountered in legal research and documents.

10. Writing Skills: A great lawyer or legal assistant has excellent writing skills which are used in preparing compelling arguments, briefs, motions, and other legal documents.

Source : http://www.lawschools.com/

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2011-09-26T09:19:00.000+07:00

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10 steps to become a Great lawyer

2011-09-23T22:50:00.003+07:00

A lawyer is a licensed professional who advises and represents others in legal matters. Today's lawyer can be young or old, male or female.

Nearly one-third of all lawyers are under thirty-five years old. Almost half of the law students today are women, and women may ultimately be as numerous in the profession as men.

In this article we have broken down the steps to be a lawyer. Follow the steps in order to become a lawyer. By knowing what to do you will be prepared and able to achieve your goal.

in this article i want to tell u that there is step become great lawyer..
These are the steps :

1. Obtain bachelor degree from university or college. You should get bachelor degree because associates degree is not enough to enter law school.

2. Do not worry about your choice of major because it does not really matter. You only have to pay attention on your GPA because it determines whether you can take the chance to get into law school or not.

3. Take LSAT or Law School Admission Test. This test must be taken to be able to enter law school.

4. Enter law school. You will be able to enter the school if you have good GPA and LSAT score.

5. Study hard during law school years. It usually takes 3 years before you can graduate from the school. If you choose the program with part time option, you will have to spend more than 3 years.

6. Study hard for every exam. There are also essays that you have to work on. Be well prepared because commonly they will take bar review.

7. If you want to practice law, you have to pass the bar exam. Every state has different requirement but commonly the states use the material from Bar Examiners.

8. You also have to pass character and fitness evaluation because the applicants should never have any criminal record. And there are also credit reports, traffic tickets, abuse issues, and also medical records that need to be examined.

9. After you get the ticket to practice law, you should look for career opportunities. Find the best career opportunity that can make you able to practice.

10. Be a good lawyer for your whole time.

well, above it is some way to become a lawyer who is reliable. please you learn one by one.
wish you success Guys.

Term Life Insurance for Natural Disasters

2011-09-11T17:04:00.003+07:00

Mother Nature seems to be quite upset this year. Already we’ve seen major earthquakes, unprecedented tornado activity, uncontrollable wildfires and an ominous beginning to the hurricane season. Below are just a few of the many natural disasters 2011 has seen:

Great East Japan Earthquake: A 9.0 jolt off the coast of Japan causing a major tsunami and the meltdown of three nuclear reactors at the Fukushima Nuclear Power Plant. The Japanese Police Agency has confirmed 15,780 deaths, 5,929 injuries and 4,122 people missing.

Tornadoes: There have been 1,764 tornadoes reported so far this year in the US. An estimated 556 people have died worldwide due to tornadoes.

Texas Wildfires: Wildfires have already scorched an estimated 3.6 million acres and counting. Thousands of homes have been destroyed throughout the state.

Perhaps we are simply experiencing “weather amnesia” due many recent decades of relatively few major natural disasters. The world has certainly experienced many catastrophic natural disasters throughout history, with the following being some of the more notable.

1900 - Galveston, Texas: A Category 4 hurricane killed 8,000 people.

1925 - Missouri, Indiana, & Illinois: The deadliest tornado on record ripped through 3 states,

killing 625 people and injuring more than 2,000.

1928 - Okeechobee, Florida: A Category 5 hurricane killed a total of 4,078 people, many in South Florida.

1931 - China: Massive flooding of the Yellow and Yangtze rivers killed nearly 4 million people.

1937 - Ohio/Mississippi Valley: Flooding killed 250 people.

1938 - New England: The Great Hurricane of 1938 was a Category 3 storm that killed close to 800 people.

1950 - 1957 - Texas: Severe drought caused 244 out of 254 counties to be declared federal disaster areas

1970 - Bangladesh: A tropical cyclone killed an estimated 300,000 - 500,000 people.

Whether or not these recent natural disasters are influenced by man-made global warming is a hot topic. But regardless of the cause, it is essential to protect your loved ones from Mother Nature’s wrath. Most term life insurance policies cover death due to natural and accidental causes, severe weather included.

So if Mother Nature continues on her current path of destruction, try to get out of her way and be sure your term life insurance policy carries sufficient coverage for your family.

Honesty is the Best (Insurance) Policy

2011-09-11T01:41:00.003+07:00

Honesty is the Best (Insurance) Policy, Little white lies were supposed to be harmless until you were found out. However, what if there were 11 million white lies done each day? That’s the number of car drivers who will not tell the truth (read: lie) to avoid having their claims rejected.

The survey done by moneysupermarket.com further details it. According to the survey, the car owners found it more important not jeopardizing their car insurance rather than being honest with their circumstances.

When asked what they would do in the event that they left their car unsecured and it was broken into, a third of motorists would said that they would keep the truth from their insurer for fear that they would not be able to claim on the insurance; another third said they would tell the truth, and the final third were undecided about what course of action they would take.

If ever they were found out, this would push the price of for other motorists. And their claim would be denied as well.

source : fairinvestment

[Insurance] Term Life Insurance

2011-09-11T01:08:00.002+07:00

How it Works

Term insurance is the most straightforward form of protection. You generally pay premiums on a monthly or annual basis and your family is protected for that "term". State Farm offers a variety of term products to fit your needs, time frame, and budget.

Typical Uses:

* Help provide for a family's loss of income.

* Cover short- term debts and needs.

* Provide additional insurance protection during the child raising years.

* Provide longer term protection to help pay off a mortgage, or to help pay for a college education.

Term Life Policies

Select Term Life Insurance

Select 10, 20 or 30 years of coverage and a guaranteed benefit. The affordable premiums are level for the initial policy term. The policy is guaranteed to renew up to age 95. Once past the level premium period, premiums will increase annually.

Features:

* Guaranteed renewable to age 95.

* Coverage starting at $100,000

* Convertible to a permanent policy regardless of health, subject to age limits as stated in the policy.

Return Of Premium

Return of Premium Term offers you coverage with a level premium payment for 20 or 30 years, whichever you choose. If you outlive that premium period, the policy premiums you've paid will be returned to you. The policy is guaranteed to renew up to age 95. Once past the level premium period, premiums will increase annually.

Features:

* All premiums paid will be returned at the end of the 20 or 30 year period as long as the insured is living, and the policy is still in force.

* Coverage starting at $100,000.

* Guaranteed renewable to age 95, subject to age limits as stated in the policy.

* Convertible to a permanent policy regardless of health, subject to age limits as stated in the policy.

Mortgage Life 15 & 30

Mortgage Life 15 & 30 is designed to provide funds for the repayment of a residential mortgage in event of premature death. After the first 5 years, the death benefit, which is meant to behave similar to your mortgage, decreases over the life of the policy. It is sometimes called a "decreasing term" policy.

Features:

* Coverage is available for 15 or 30 year periods.

* You choose the amount based on your mortgage balance.

* $50,000 minimum coverage amount.

* Convertible to a permanent policy regardless of health, subject to age limits as stated in the policy.

5 Year Term Life

Provides affordable life insurance protection for covering any short-term life insurance need you may have. You have the right to renew for an additional 5 year term up to age 85 (age 80 in NY), though premiums will increase with age.

Features:

* Guaranteed renewable to age 85 (age 80 in NY).

* $50,000 minimum coverage.

* Convertible to a permanent policy regardless of health, subject to age limits as stated in the policy.

[Insurance] Health insurance (major medical insurance) U.S. Companies list

2011-09-11T01:02:00.003+07:00

hii...in this article i want to share to you all ...
in this article i give you some suggestion..
if you want find about Health Insurance in United Stated..here for you :)

Health insurance in the United States

i hope this link helpfull for you :D

[Insurance] Auto Insurance

2011-09-11T00:57:00.004+07:00

What Is Auto Insurance ?

For car owners, auto insurance is not just an option, but rather it is a legal necessity.

If you get into an accident, or if your car is stolen or damaged, you need insurance so that repair costs or the loss will not be too heavy a burden.

So what really is this auto insurance? Is it an easy way to get easy money in just an instant? Or is it just another problem that will just cover up anothaer one in times of need?

The first time I read about auto insurance information online, I felt it’s a way to get a rush of money so easily, in a flash. Well it sounds cool but I never knew that auto insurance would involve a lot of things.

Having auto insurance will essentially cover up for financial losses in certain instances. Coverage will usually be in the following forms:

   1. Property coverage – payment received from damages and theft

   2. Liability coverage – payment for accident related injuries and property damage.

   3. Medical coverage – payment for injuries, medical operation cost, rehabilitation, funeral expenses.

In other words it is one means to get yourself secured, whatever happens to you or your car.

Filing a Mesothelioma Lawsuit

2011-09-05T02:00:00.002+07:00

Although you may think that the actions taken by corporation’s that may have led to the development of mesothelioma by many people amount to criminal acts of negligence and indifference, a mesothelioma lawsuit falls under the legal category of torts, or personal injury law. This is actually to your advantage however, because the standard of proof is less than that of criminal cases.

The U.S. Constitution made certain that persons accused of crimes were afforded every right, protection and opportunity to prove their innocence. Felony trials are always conducted before a jury, and any verdict must be unanimous; the accused must be found guilty "beyond a reasonable doubt."

These standards do not apply in civil disputes. In cases involving a jury, the verdict of a mesothelioma lawsuit is by majority; there only needs be a preponderance of evidence showing liability. This means that the evidence must only demonstrate that something is more likely to be true than not. It is why OJ Simpson was found not guilty in criminal court of murdering his ex-wife and her companion in 1994, yet was held liable for their deaths in a civil suit.

The procedure for filing a mesothelioma lawsuit is the same as that of any other civil action. Once you have a solid diagnosis by a qualified physician, it is highly advisable to contact a mesothelioma lawyer who has had experience and success in mesothelioma lawsuits and litigation.

Mesothelioma Lawsuits: Step One

Before you consider filing a mesothelioma lawsuit, it is important to be properly diagnosed with malignant mesothelioma by a medical professional, and even to seek out a second opinion.

It also makes a difference as to whether you have mesothelioma or some other type of asbestos cancer. Generally, the courts have been more generous to mesothelioma victims than plaintiffs with other cancers or non-malignant asbestos diseases; awards are made in 75% of all mesothelioma cases going to trial. Only about half of those involving asbestosis are found in favor of the plaintiff, however.

In any event, you may want to seek a diagnosis from your family doctor and /or an experienced oncologist, pathologist or another physician with experience in asbestos related diseases. It should include a biopsy which is examined by a pathologist, and may also include x-rays, or a CAT scan.. Regarding a mesothelioma lawsuit, this is the solid documentation of your illness that your lawyer may want to have available for examination by the judge and jury.

Mesothelioma Lawsuits: Step Two

It is important to understand that your right to file a claim may be subject to a statute of limitations. This varies depending on the law of the applicable state. In any event, the sooner you file your complaint, the greater your opportunity may be for recovering your damages.

Although anyone who can write reasonably well and pay the filing fee (between $50 - $250, depending on the state or jurisdiction) can file a civil complaint for a mesothelioma lawsuit, it is better to first discuss the case with an attorney. A good mesothelioma lawyer will be thoroughly familiar with the specific laws relating to your illness, and ideally will have successfully represented many such clients.

When you find a mesothelioma attorney willing to represent you in whom you have trust and confidence, s/he will need several pieces of information and documents in order to successfully prepare and file your complaint:

Your occupation and place of employment
Names and contact information of co-workers
Specific asbestos products you used or saw in your employment
How many years you worked at this job

Signed releases allowing your attorney access to any pertinent confidential materials, such as medical records, employment and Social Security documents, etc.
In addition, if you are in an advanced stage, your attorney will need to have a copy of any will you have made, as well as the names and addresses of all beneficiaries.
Once these are in order, the mesothelioma lawyer will file the formal complaint with the court clerk on your behalf. In essence, this document contains five pieces of information:

A declaration of your illness
Where asbestos exposure allegedly took place
Name and location of the company or companies responsible
The type of illness from which you are suffering
The remedy (resolution) you are asking the court to provide

Once this paperwork has been filed with the court clerk, a copy is hand delivered to the defendant by an officer of the court known as a process server. The defendant(s) are provided time to respond. They will likely either deny all liability, or their lawyers will file a motion to dismiss your case.

Mesothelioma Lawsuits: Step Three

Before the actual trial begins, there will be a long and arduous process of discovery, the period during which evidence is gathered and examined, witnesses are scheduled and interviewed, depositions (sworn statements) are taken, and more.

During the discovery process, you will be interviewed by attorneys for the defense. Expect that they will use all their expertise to demonstrate that your claim has no basis. They will examine your entire life and all your medical records in an attempt to show that your illness was not their fault, or that you were aware of it earlier than you claim (therefore arguing that the statute of limitations had expired). They may even attempt to intimidate you. Your lawyer may guide you through the mesothelioma lawsuit process and assist you as much as allowed under the law.

In the meantime, both sides may try to reach a resolution to the matter; some call this an out-of-court mesothelioma settlement. If this does not occur before the trial date, court action will proceed.

While this is a stressful process at a time when you are least able to deal with it, remember that the law and precedent are on your side and your lawyer is there to advise you along the way.

sumber http://www.asbestos.net/

Mesothelioma Claims

2011-09-05T01:18:00.004+07:00

Mesothelioma Claims

Reasons for the pursuit of an asbestos claim might include:

Loss of job/income
Pain and suffering
Medical expenses
Loss of consortium
Negligence on the part of the defendant
Death

There are many rules surrounding the filing of an asbestos suit. Some involve state requirements or time constraints, so once a pleural mesothelioma diagnosis is made, those who wish to file a claim should do so in a timely manner and with a mesothelioma attorney who is well-versed in handling this type of claim. He/she will be able to best advise you how to proceed and what kind of claim to file.

There are three basic types of mesothelioma claims:

Worker's Compensation

A worker's compensation claim is the most basic claim for compensation due to job-related illnesses or injuries that make it impossible to continue to work. Worker's compensation is governed by a combination of state and federal laws and is intended only to provide temporary assistance. This is a no-fault arrangement, and the worker agrees not to sue his or her employer for the injury and, in return, the employer guarantees the payments.
However, worker's compensation payments generally will not cover the many expenses associated with a pleural mesothelioma diagnosis. Therefore, it is usually not suggested as a way to seek restitution for an illness caused by asbestos exposure.

Personal Injury

A personal injury lawsuit is common for those seeking compensation for injury caused by asbestos exposure. In such a suit, the victim can request compensatory damages, pain and suffering awards, and punitive damages.

Compensatory damages are defined as identifiable expenses and costs to the plaintiff, such as loss of income and medical expenses. Compensatory damages are often set by statute (different jurisdictions vary) and will usually withstand any court appeal that does not overturn a verdict entirely.

Pain and suffering awards are a bit trickier and much more subjective. It is this part of the lawsuit that generates the most negotiation between the parties involved in the suit. Though no particular amount is standard, an experienced asbestos attorney is skilled at obtaining a fair dollar amount for the pain and suffering caused by pleural mesothelioma.

Punitive damages may also be awarded to the plaintiff. They are primarily intended to punish the defendant above and beyond their direct culpability. The awarder of the damages is making a statement and hoping to make an example of the defendant, encouraging more responsible behavior in the future. Some states limit punitive damages; others do not allow them at all. The laws governing punitive damages often enter into the decision as to where to file the case.

Punitive damages can be quite large. Unfortunately, in mesothelioma claims where the case goes to trial and is later appealed, punitive damages are the settlement most often reduced or overturned by an appellate court.

Wrongful Death

A wrongful death claim is filed by the family members of a pleural mesothelioma victim after the person has passed away due to this asbestos-related disease. This happens quite often in mesothelioma cases, even those filed when the victim is alive, because the disease is usually not diagnosed until it has reached a late stage and death often comes within a year of that ominous diagnosis, long before the case can be organized and prepared for presentation.

Laws governing wrongful death suits vary from state to state and it takes an experienced asbestos attorney to handle these claims properly. Generally, these suits will seek monetary compensation for loss of life, loss of income/financial support, loss of prospective inheritance, medical expenses, funeral expenses and more. In addition, wrongful death suits may also sue for loss of companionship and pain and suffering. Punitive damages may be a part of this kind of lawsuit as well.

How to File a Mesothelioma Claims

The purpose of this mesothelioma claims page is to provide useful information and access to mesothelioma claim resources as apposed to medical or illegal advice. There are two primary types of mesothelioma claims that can be field in asbestos injury cases. The first is a personal injury cases which is filed by the patient diagnosed with mesothelioma. The second is a wrongful death claim, which is filed once a family member has passed away, the specific rights involving these claims largely very depending on the country and state where the case is filed.

The filing of a mesothelioma claims are usually an attempt to recover damages that are associated with contracting the cancer. In most happen, the person filing the claim is seeking monetary compensation for medical expenses, loss of income, and any pain or suffering that may have occurred after being diagnosed.

Meanwhile, mesothelioma claims expenses are ordinarily paid for by the attorney who represents you and sometimes treated as advances against the final settlement of your mesothelioma claims.

Mesothelioma and other cancers have been known to be caused by brief exposures to asbestos as little as several weeks or months. There is no safe level of exposure to asbestos that has been identified. So, any exposure to dust from asbestos products places a person at risk for developing mesothelioma.

Based on explanation above that resource available at asbestos, offer basic assistance in understanding the generalities of the mesothelioma ligation process if you seek legal information. It is always a good idea to speak with a qualified lawyer of your choosing to ensure that you get accurate information regarding any potential claim that you might have.

You may want to check out my other guide on mesothelioma attorney utah and mesothelioma lawsuits

sumber http://www.pleuralmesothelioma.com

[Healthy] Mesothelioma Lawyers San Diego

2011-09-04T02:11:00.002+07:00

Mesothelioma Lawyers in San Diego

To understand how to choose a lawyer for this disease, you should first understand the basics of the disease. In the simplest sense, mesothelioma is a cancer of the protective layers of the body cavities, known as the mesothelium.

These tissues have different names depending on the organs they protect. You have probably heard of the peritoneum–this is the covering around the stomach and intestines. Other organs and cavities have their own membranes as well.

Mesothelioma is a cancer of these tissues. They often do not just affect the tissues–they affect the organs they surround and can spread elsewhere. This cancer is most often contracted by exposure to asbestos, a highly dangerous mineral often found in floors, ceilings, and some products.

If you have been diagnosed with Mesothelioma or Lung Cancer and have worked around asbestos, you may be entitled to compensation. Contact Vanderhyde and Associates for a free, no obligation consultation to discuss your legal rights. Use our online contact form or call Toll Free 1-866-777-2557 and a Mesothelioma Lawyer will get back to you as soon as possible.

is a rare form of cancer that is caused by asbestos exposure. When asbestos fibers are broken int Mesothelioma small pieces they can be swallowed or inhaled and attack the membranes that surround the heart, lungs, and stomach. In some cases it can take over 35 years for mesothelioma symptoms to appear.

Each year over 2,000 new cases of this disease are diagnosed in the United States, and San Diego ranks fourth in the country.

What are some of the symptoms of Mesothelioma?

Shortness of Breath
Chest Pain
Weight Loss
Coughing up blood
Fever
Raspy Cough
Fatigue
Difficulty Swallowing

What are some high risk occupations?

Pipefitters
Plumbers
Construction Trade
Welders
Steam Fitters
Auto Mechanics
Iron and Steel Workers
Navy Personnel
Shipbuilding

Employers and landlords are supposed to protect you from asbestos, but often this does not happen. If you have mesothelioma you have probably been exposed to asbestos. If so, you should contact mesotheloma attorneys in your area to see if you have a case against the party responsible for your exposure.

How Do I Choose?

San Diego is a big place. The whole area is so large it is almost connected to Los Angeles now with no real division. Choosing a professional in this area is a daunting task for busy people, so here are some steps to take to make the process easier.

Mesolthelioma lawyers get to know the doctors who treat the disease. Over time they develop relationships and form help networks for patients. Often a doctor will have several contacts in the legal field and a lawyer will have several contacts in the medical field. This helps save you time.

If you have been diagnosed with mesothelioma, your oncologist may be your best source of names for attorney contacts. She will likely have already worked with them on cases and can tell you not only who specializes in your type of cancer but who is best and who is within a short distance from your home or work. If she does not have the right kind of specialist, there are other ways to find the right professional for your case.

You can check with other doctors who deal specifically deal with mesothelioma if your doctor is more of a general oncologist. These doctors may have worked more closely with mesothelioma lawyers in your area of southern California. You can also call local hospitals, various cancer support groups–area law schools are also excellent for references. Also check your union or professional group if you were exposed on the job.

Regardless of where you find your contacts, interview the lawyer, check on his or her background, and get references if you can. If you are ill, the last thing you need is more trouble.

Trik Mencegah Adsense Click Fraud

2011-09-01T13:04:00.000+07:00

Ane nemu trik untuk proteksi Adsense kita, dengan Adsense Shield
salah satu temen FB ane share trik ini... Thanks Buat Rio Fernando

nah sekilas mengenai script ini, cara kerjanya yaitu menyembunyikan iklan adsense kita dari pengunjung yang sudah klik iklan kita. sudah pasti tujuan nya utk mencegah click fraud/click bomb.
hmmm,, ini script buat Wordpress..
ok caranya langsung saja cekidot :
1. Download script Adsense Shield disini (gratis)
2. Extract filenya
3. Buka file ad-alternate.html dg notepad atau html editor.
Disini kita punya dua pilihan, untuk menyembunyikan adsense, cukup kosongkan file tersebut dan simpan. Sedangkan jika hendak menampilkan iklan alternatif, isi file tersebut dg kode iklan alternatif yg diinginkan (amazon, clickbank dll).
4. Upload file shield.php dan ad-alternate.html ke root folder kita, biasanya di /public_html/
5. Masih di root folder /public_html/ itu, cari dan buka file index.php
6. Tambahkan kode include_once('./shield.php'); tepat setelah kode <?php, jadi nanti isi file index.php-nya akan seperti ini:

01<?php

02include_once('./shield.php');

03/**

04 * Front to the <a title="WordPress" href="http://wordpress.org" rel="nofollow">WordPress</a> application. This file doesn't do anything, but loads

05 * wp-blog-header.php which does and tells WordPress to load the theme.

06 *

07 * @package WordPress

08 */

09

10/**

11 * Tells WordPress to load the WordPress theme and output it.

12 *

13 * @var bool

14 */

15define('WP_USE_THEMES', true);

16

17/** Loads the WordPress Environment and Template */

18require('./wp-blog-header.php');

19?>

Jika merasa waktu 24 jam itu terlalu lama, buka file shield.php dan ubah kode dibaris ke 12:
'expires.setTime(expires.getTime() + 86400000);',
dan ganti angka 86400000 dg lamanya waktu yg diinginkan dalam millisecond, konversi waktunya seperti ini:
24 hours = 86 400 000 milliseconds
1 hour = 3 600 000 milliseconds
1 minute = 60 000 milliseconds

source : http://fortifshare.internettvproduct.com/20110918163617/
http://www.kaskus.us/showthread.php?t=7484235

[Healthy] Mesothelioma Cancer

2011-08-24T19:10:00.001+07:00

Mesothelioma is an aggressive cancer affecting the membrane lining of the lungs and abdomen.

Malignant mesothelioma is the most serious of all asbestos-related diseases. Although uncommon, mesothelioma cancer is no longer considered rare. The primary cause and risk factor for mesothelioma is exposure to asbestos.

Making a correct mesothelioma diagnosis is particularly difficult for doctors because the disease often presents with symptoms that mimic other common ailments. There is no known cure for mesothelioma, but treatments such as surgery and chemotherapy have helped to improve the typical mesothelioma prognosis.

Pleural mesothelioma (affecting the lung’s protective lining in the chest cavity) represents about three quarters of all mesothelioma incidence. Peritoneal mesothelioma which affects the abdominal cavity and pericardial mesothelioma, which affects the cardiac cavity, comprise the remainder. Testicular mesothelioma is extremely rare and is typically presents with metastases of the peritoneal variety. There are three recognized mesothelioma cell-types. Between 50 and 70% of all mesotheliomas are of the epithelial variety. While prognosis is generally poor, it is considered less aggressive than sarcomatoid mesothelioma and biphasic mesothelioma, which comprise the remainder of cell type diagnoses.

Mesothelioma Cancer

The cavities within the body encompassing the chest, abdomen, and heart are surround by a membrane of cells known as the mesothelium. Mesothelial cells assist in general organ functions. The mesothelium is particularly important to organs that are commonly in motion, such as expansion or contraction of the lungs, stomach, or heart. Lubrication from the mesothelial cells allows free range of motion within the body. The mesothelium of the chest, abdomen, and cardiac cavity are called the pleura, the peritoneum, and the pericardium, respectively. Each of these groupings of mesothelial cells are extremely critical to the functions of the body structures which they encompass.

Malignancies (cancerous tumors) occurring within the mesothelial membranes are known as malignant mesothelioma, or simply mesothelioma. Benign tumors of the mesothelium are known to occur, but are much rarer than the more common malignant cancer.

While tumors of the mesothelium were first recognized in the late 18th century, it was not until the middle of the 20th century that this particular cancer was studied and examined with more detail. It was at this time where suspicions of the cancer’s causal relationship with asbestos exposure became more substantiated. A joint research venture through the Department of Thoracic Surgery at the University of the Witswater and/Johannesburg General Hospital in South Africa provided the most compelling evidence of the nexus between asbestos exposure and the development of pleural mesothelioma.

Incidence of mesothelioma is still quite rare, with only 2,500-3000 diagnoses in the United States each year. There was a spike in reported diagnoses between 1970 and 1984, which has been attributed to the latency period between diagnosis and the height of industrial exposures, which occurred roughly 40-60 years prior to this time. Exposure was common in nearly all industries but was particularly common in the WWII-era military industrial cycle, including Navy Shipyards.

Although this cancer is much more common in men over the age of 60 (largely attributed to the industrial exposures within male-dominated industries), mesothelioma in women and children has been described as well. Mesothelioma causes for diagnosis in women and children are mainly attributed to secondary exposure to asbestos, as it was not uncommon for men to bring asbestos back into the home on their body or clothing if proper cleaning facilities were not available on site.

Mesothelioma is diagnosed through a comprehensive combination of biopsy and imaging scans.

Mesothelioma can be a difficult malignancy to diagnose because the symptoms and pathology of the disease closely resemble other respiratory conditions. For this reason, misdiagnosis is not uncommon in mesothelioma patients. Symptoms of mesothelioma include chest pain, chronic cough, effusions of the chest and abdomen, and the presence of blood in lung fluid.

Diagnostic surgeries, including a biopsy, will typically be required to determine the type of malignant cells that are present in the body. Typically a body imaging scan, including a magnetic resonance image (MRI) or computer topography (CT scan) will be required to determine the extent and location of the disease.

Mesothelioma patients are generally referred by their personal physicians to one of the many renowned mesothelioma doctors in the United States. These oncologists are well versed in the disease behavior and pathology and are the most familiar with cutting-edge mesothelioma treatment options. Dr. David Sugarbaker of the Brigham and Women's Hospital, an extension of Harvard University and the Dana Farber Cancer Institute in Boston, MA, is at the forefront of mesothelioma treatment through the International Mesothelioma Program.

While mesothelioma is typically advanced at diagnosis, treatment options are available.

Mesothelioma, while certainly an aggressive disease, is a manageable malignancy. While there is no cure for the cancer, mesothelioma treatment options including surgery, chemotherapy, and radiation therapy are available for many patients. While a combination of Alimta® and Cisplatin is currently the only FDA approved chemotherapy regimen, several clinical trials are currently in progress utilizing other drugs including Gemcitabine and Onconase, with many showing dramatically improved results in certain cancer patients.

Radiation therapy is also utilized, but typically in conjunction with other treatment methods like surgery and chemotherapy. Surgical resection of mesothelioma is possible in early-stage-diagnosed patients. Aggressive surgeries such as extrapleural pneumonectomy can extend survival rates far beyond previously-thought timeframes. Diagnostic and palliative surgeries such as pleurocentesis and pleurodesis are also common in patients of malignant mesothelioma cancer.

Alternative therapies have also been used effectively by many mesothelioma patients to assist in managing symptoms of the disease and conventional treatments. These treatments are mainly preferential but can be extremely valuable to many patients.

Mesothelioma is caused by exposure to asbestos.

Mesothelioma is only caused by exposure to asbestos, though cases have been documented in children or other individuals with no asbestos history. Asbestos is a microscopic and naturally-occurring mineral that lodges in the pleural lining of the lungs and the peritoneal lining of the abdominal cavity. In most cases, several years will pass (up to 60) before mesothelioma develops in those who had been exposed to asbestos.

In many cases, those individuals diagnosed with mesothelioma that have been known to be exposed to asbestos may be eligible for financial compensation from asbestos manufacturers for their illness. Those who have been diagnosed with mesothelioma and were exposed to asbestos should fill out the brief form on this page. We'll rush you a complimentary mesothelioma and asbestos exposure information kit detailing new mesothelioma treatments, active clinical trials, top doctors, as well as how to obtain compensation for asbestos-related health conditions like mesothelioma.

http://www.mesothelioma.com/

[Healthy] Mesothelioma Treatment

2011-08-24T19:00:00.004+07:00

If there’s one thing we know about mesothelioma treatment, it’s this: we’re still being challenged to arrive at efficacy.

Despite years of research since the disease was first identified, it’s still difficult to identify the best approach to treating the disease, says David Rice, MD, a cardiothoracic surgeon and nationally known mesothelioma expert who practices at the University of Texas MD Anderson Cancer Center in Houston, TX.

The very rareness of the cancer—only about 3,000 people a year are diagnosed in the United States—makes it difficult to run the kind of research studies needed to compare treatments and determine the ideal therapy at each stage of the disease. “There isn’t a lot of evidence-based science in this disease,” Dr. Rice admits. So when his patients ask him what the best treatment is for the disease, he tells them what we tell you in this section, adding that “we don’t have a reliable cure for this disease.”

Thus, a major goal of treatment is to reduce pain and suffering and prolong a patient’s life as long as possible while providing them with the highest quality of life possible.

Choosing the right mesothelioma doctor is an important first step in planning for treatment.

There are a number of mesothelioma experts, like Dr. Rice, practicing in specialized clinics throughout the country. Each of these cancer specialists has an acute knowledge of the behavior and pathology of malignant mesothelioma and its treatment. It is likely that if you are diagnosed with mesothelioma, you will be referred by your personal physician to a larger scale comprehensive cancer center.

The most important consideration in mesothelioma treatment is the cancer stage and type, said Dr. Rice. Treatment decisions also depend on whether the cancer is localized to the chest or has spread to the chest wall, diaphragm, or lymph nodes, your age and overall health, and the center where you’re being treated. Learn more about finding a doctor here.

Conventional treatments for mesothelioma involve surgery, chemotherapy, and radiation therapy.

As with most solid tumors, doctors turn to surgery, radiation and chemotherapy to manage mesothelioma. When exploring the various treatment options available with your doctor it is important to be informed about the risk and benefits of each one before making a final decision.

Surgery

Only about 1 in 5 patients with metastatic pleural mesothelioma undergo surgery. There are two main surgeries: pleurectomy/decortication, in which the surgeon tries to remove as much of the tumor from around the lung as possible, and the more radical extrapleural pneumonectomy, in which the lung itself is removed.

There is a lot of debate as to which is “best,” said Dr. Rice, although studies find that most long-term survivors have had surgery. He personally believes that pneumonectomy is best for tumor control if followed with radiation. Studies find it prevents tumor recurrence in the chest in 80 to 85 percent of patients who have the surgery.

However, Dr. Rice noted, it is a long, intensive operation with a 55 percent complication rate and a 3 percent risk of death, higher in some institutions. “So you only want to perform that surgery if the patient has a reasonably good prognosis,” said Dr. Rice. Translation: it doesn’t appear that the cancer has spread outside the chest.

Patients best suited for pneumonectomy are younger, with the epithelial form of the disease, no obvious lymph gland involvement, and are otherwise healthy enough to withstand the rigor of the procedure. Dr. Rice actually waits until he has the patient’s chest open in the operating room and biopsies the lymph nodes before deciding which procedure to perform.

Pleurectomy/decortication has a higher failure rate, with the tumor recurring in the chest cavity 50 to 80 percent of the time. However, that rate may change with improved radiotherapy techniques, Dr. Rice said. The reason for the high recurrence is that it’s impossible to completely remove the tumor without removing the lung.

However, he noted, there is no difference in survival rates between the two surgeries. Part of the reason is that the cancer has often spread to other parts of the body by the time it is diagnosed even if it appears to be confined to the chest.

Chemotherapy

Chemotherapy, also known as systemic therapy, uses oral or infusion-based medications to kill cancer cells throughout your body. Chemotherapy is used both before and after surgery, as well as in people who can’t handle surgery. It is also used in the palliative setting to reduce pain and improve quality of life.

The most commonly used chemotherapy drugs for mesothelioma are cisplatin combined with pemetrexed (Alimta) or raltitrexed (Tomudex). Other combinations include gemcitabine, carboplatin or oxaliplatin.

If you can’t manage combination therapy, your doctor may start on just one drug. Sometimes, your doctor may infuse the medication directly into your chest cavity, a procedure called pleural chemotherapy, or, abdomen, called intraperitoneal chemotherapy. You may also get a second course of chemotherapy, called “second-line” chemotherapy, with pemetrexed or other drugs, raltitrexed plus oxaliplatin, or the triple drug combination of irinotecan, cisplatin and mitomycin.

Some centers are beginning to provide intraperitoneal chemotherapy before surgery, followed by chemotherapy shortly after surgery. You can learn more about this approach here. There is also work underway to personalize chemotherapy based on the genetic characteristics of your tumor.

Radiation

Radiation can be an important part of mesothelioma treatment. The problem is that because the cancer is near the heart and lungs, it’s challenging to provide the kind of high-dose, intensive therapy needed to shrink the tumor. However, a newer option, intensity-modulated radiotherapy (IMRT), which can more accurately target cancer cells and avoid healthy tissue, may provide better results when performed by experienced clinicians.

Investigational therapies are being explored through clinical and surgical trials at many of the nation’s top cancer centers.

There are more than 50 studies on new therapies for mesothelioma in the U.S. that are looking for volunteers. Researchers are investigating new targeted drugs and chemotherapies, as well as new protocols for giving the medications; immunotherapy, which harnesses the power of the immune system to fight the disease; phototherapy, in which you are injected with a drug that bonds to cancer cells and is activated by high-intensity light; genetic therapies; and novel radiotherapy techniques like tomotherapy to treat the disease. Learn more about participating in a clinical trial here.

At some point, the management of the disease will shift from trying to cure the disease to trying to keep the patient as comfortable as possible for as long as possible.

This is the palliative care stage, when many people enter a hospice program. The primary goal at this stage is maximizing patient comfort. Medication to help with pain, difficulty breathing, and other symptoms that may be experienced is a mainstay. So is emotional and spiritual support for you and your family.

Alternative therapies for mesothelioma can be used to ease side effects of traditional cancer treatment.

Complementary and alternative medicine (CAM) includes such therapies as massage, acupuncture, and meditation. They can be a powerful part of your overall management plan, helping you better manage the stress and anxiety of the disease and conventional treatments.

http://www.mesothelioma.com/

[Healthy] Cause of Mesothelioma

2011-08-24T18:55:00.003+07:00

For many, cancer may seem like a mystery illness. Often, no one knows why certain people develop it and others don't. Everyone understands, of course, that smokers have a higher chance of developing lung cancer and other cancers caused by their smoking habit. Diets that are high in fat and other nutritional issues may also have a bearing on whether or not an individual develops cancer during their lifetime.

For mesothelioma patients, the cause has become quite clear. Up to 85% of all diagnosed cases of mesothelioma can be definitively linked to exposure to asbestos. For decades, concerned doctors and research scientists speculated about the dangers of asbestos and warned industries to discontinue its use, but a conclusive link wasn't actually made until 1999, when it was too late for the millions around the world who had already suffered prolonged exposure to the dangerous mineral.

How Does Asbestos Make You Sick?

Asbestos is a naturally-occurring mineral that possesses excellent insulating and heat-shielding properties. Because of this, it has been used for decades - even centuries - in a variety of products, including building materials like insulation, gaskets, floor and ceiling tiles, and drywall tape, as well as in automotive products such as brake pads and shoes and clutch plates.

Asbestos is not dangerous when left undisturbed. As a matter of fact, scientists estimate that asbestos occurs naturally in our air and drinking water and that everyone breathes in the mineral at some time or another. However, when asbestos is damaged and becomes "friable" - soft and weak - it is more easily airborne, and hence, inhalation can occur more easily.

Individuals who worked with asbestos that was cut, crushed, sanded, torn, or otherwise manipulated were prone to inhaling these dangerous fibers. Prior to the asbestos warnings of the 1970s, individuals who worked with asbestos were given little or no protective gear, even though it has been proven that experts have known about the dangers of asbestos for more than a century and warned industries of the risks.

Usually, those exposed to asbestos on a regular basis do not get sick immediately. As a matter of fact, asbestos diseases often do not appear for 20-50 years after exposure. However, a handful of workers who were first responders at the World Trade Center disaster in 2001 have already died of mesothelioma due to extreme exposure to the material.

Asbestos fibers that are breathed into the lungs cannot be expelled, so they remain there, embedding themselves in the lining of the lung (the mesothelium) and causing inflammation. Cancerous tumors may develop decades later and require very harsh mesothelioma treatment.

Who Is at Risk?

Individuals who have worked many years at particular jobs where asbestos was in plentiful use are most at risk for developing mesothelioma or any other sort of asbestos-related disease.

One of the highest incidences of mesothelioma is among shipyard workers who were employed during the peak years of World War II, not only in America but also in other countries. Because shipyards often performed overhauls on war ships, workers were exposed to large amounts of friable asbestos and inhaled the mineral on a regular basis for long hours at a time. Shipyard workers that were consistently at risk include:

Shipfitters

Pipefitters

Boilermakers

Insulators

Plumbers

Electricians

Welders

Other professions that have also reported high numbers of cases of mesothelioma are:

Auto mechanics

Bricklayers

Auto inspectors

Carpenters

Drywallers

Glazers

Grinders

Iron Workers

Longshoremen

Power Plant Workers

Railroad Workers

Millwrights

What's Being Done to Stop Exposure?

After the U.S. government issued warnings in the mid 1970s as to the dangers of asbestos, employers began to provide their workers with protective gear essential to maintaining good health while working with the mineral. Many countries chose to ban asbestos altogether.

In 1989, the US Environmental Protection Agency (EPA) issued a final rule banning most asbestos-containing products. In 1991, this regulation was overturned by the Fifth Circuit Court of Appeals. That means some products still contain asbestos, but laws say they must be clearly labeled. Some countries still mine and use asbestos on a regular basis and export the mineral to other countries that have not yet issued a ban.

Hopefully, new cases of exposure should be lessening, but that won't be evident until the current rash of mesothelioma cases has peaked and is passed. Due to mesothelioma's long latency period, most of today's diagnosed cases involve individuals who were exposed prior to the 1970s.

The Hidden Risks

While most cases of mesothelioma involve men and women who were directly exposed to asbestos, more and more cases of second-hand exposure are coming to light. Family members of workers who brought asbestos home on their clothing have contracted the disease and are now wondering who's responsible.

In addition, communities where asbestos was mined or asbestos-products were produced are gradually discovering cases of mesothelioma among those who never had direct contact with the mineral or any products containing it. In the case of Libby, Montana, for instance, hundreds have already died of mesothelioma due to the fact that asbestos was mined there for many years.

http://www.maacenter.org