tag:blogger.com,1999:blog-7315907789904959401Fri, 01 Nov 2024 08:45:25 +0000ayurvedaemagrecimento com saudeperder pesoRegina Abdalla Medeiros http://asaudeperfeita.blogspot.com/noreply@blogger.com (Regina Abdalla Medeiros)Blogger87125tag:blogger.com,1999:blog-7315907789904959401.post-5887281133126452907Fri, 31 Aug 2012 00:09:00 +00002012-08-30T21:09:50.447-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8Zoq6TSHW5NloLbjlXh_Dux5P2cgF50G8IgR6ycsurfgVXg7R2yLeHVW_pMLN_FrdH5Yqcar3uLTABsGG5rNO73uC7kVbDive7Huxj-g7qdkaPF6mfby__gSS9q1WBTUFjlevQmG3Bv_K/s1600/GROUP+MEDITATION+PICTURE+WATERMARK.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8Zoq6TSHW5NloLbjlXh_Dux5P2cgF50G8IgR6ycsurfgVXg7R2yLeHVW_pMLN_FrdH5Yqcar3uLTABsGG5rNO73uC7kVbDive7Huxj-g7qdkaPF6mfby__gSS9q1WBTUFjlevQmG3Bv_K/s320/GROUP+MEDITATION+PICTURE+WATERMARK.png" width="320" /></a></div>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">VENHA APRENDER A MEDITAR E MANTER-SE NA ROTINA DA MEDITAÇÃO</span><br /> <span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /> </span> <b style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Dia 14/09 das 19h30 às 21h30<br /> <br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Dia 15/09 das &nbsp; 9h00 às 16h00</b> <br /> <span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /> </span> <span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /> </span> <br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;" /><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Curso ministrado por Regina Abdalla Medeiros Alves – Educadora do Bem-Estar certificada pela Chopra University, California onde foi treinada pelos Doutores Deepak Chopra e David Simon – fundadores do Chopra Center, e por todo corpo docente da Chopra University em Educação para o Bem-Estar.&nbsp;</span><br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;" /><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Professora e Consultora de rotinas ayurvédicas e Coach Holística, Regina apresenta o curso de meditação em nove horas de exposição e prática, com muita intera</span><div class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">ção.&nbsp;</div><div><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><br /> </span></div><div><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">"Aquiete a mente e sua alma falará."</span></div><div><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;">Ma Jaya Sati Bhagavati</span><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div><div class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px;"><br /> <br /> <span style="font-size: 11px;">Para muitos, meditar é acalmar a mente dos pensamentos cotidianos, para outros é o ato de não pensar em nada. Idéias e opiniões à parte, o ato de meditar, como todos concordam, traz inúmeros benefícios para o corpo e a mente e modifica positivamente o comportamento social do meditador regular. Meditar promove melhoras consideráveis nas seguintes áreas:</span><br /> <span style="font-size: 11px;">Insônia&nbsp;</span><br /> <span style="font-size: 11px;">Dores crônicas</span><br /> <span style="font-size: 11px;">Pressão alta</span><br /> <span style="font-size: 11px;">Concentração para o trabalho e estudo &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp;</span><br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUd6qa1ELWv7IMjMTsdjTnkMECusG_fcYdeMglz2GlBZjj1vONHG8zobj7SvP-9SiTyH0w6w8dW74IdgUOV0c3r1lNvCJZRkD1o7VWJlDG-P_7tFurMPSKEd5fhiBN8C13XXd643Vm2fy7/s1600/images+%25285%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUd6qa1ELWv7IMjMTsdjTnkMECusG_fcYdeMglz2GlBZjj1vONHG8zobj7SvP-9SiTyH0w6w8dW74IdgUOV0c3r1lNvCJZRkD1o7VWJlDG-P_7tFurMPSKEd5fhiBN8C13XXd643Vm2fy7/s200/images+%25285%2529.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div style="text-align: left;"><span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span><span style="font-size: large;">PROGRAMA &nbsp; &nbsp; </span><span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></div><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; </span><i style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Acalme sua mente,<br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;relaxe seu corpo e<br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; domine seus pensamentos!</i><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; O que é meditação?</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Aspectos históricos</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Oriente x Ocidente</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Quem medita e porque</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Incursão às ondas mentais</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Alpha - Beta</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Theta – Delta</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Benefícios da meditação</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Físico - Mental - Social</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Coletivo/Individual</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fatos científicos&nbsp;</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Meditação e doenças psicosomáticas</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Respiração e meditação</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Nadi Shodhana – Ujjay</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Importância da respiração</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; para o ato de medita</span><br /> <br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Chakras e meditação</span><br /> <span style="font-size: 11px;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Meditação – Prática&nbsp;</span><br /> <br /> <br /> <span style="font-size: 11px;">Para fazer sua inscrição entre em contato:</span><br /> <a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.rica.br.com&amp;h=OAQF8dEBK&amp;s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-size: 11px; text-decoration: none;" target="_blank">www.rica.br.com</a><span style="font-size: 11px;">&nbsp;</span><br /> <a href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.choprateachers.com%2Fricacoaching&amp;h=1AQHRAxIr&amp;s=1" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-size: 11px; text-decoration: none;" target="_blank">www.choprateachers.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>ricacoaching</a><br /> <span style="font-size: 11px;">rica@choprateachers.com</span><br /> <span style="font-size: 11px;">(16) 9216-0185</span><br /> <br /> <span style="font-size: 11px;">Próximo evento:&nbsp;</span><br /> <br /> <b>&nbsp;&nbsp;Dia 14/09 das 19h30 às 21h30<br /> <br /> &nbsp; Dia 15/09 das &nbsp; 9h00 às 16h00</b><br /> <br /> <span style="font-size: 11px;">Local: GlobalHub Novo Shopping</span><br /> <br /> <span style="font-size: 11px;">Av. Presidente kennedy, 1500</span><br /> <span style="font-size: 11px;">14096-350 Ribeirão Prêto</span></div></div></div></div>http://asaudeperfeita.blogspot.com/2012/08/curso-de-meditacao-no-espaco.htmlnoreply@blogger.com (Unknown)1Subsetor Leste 6, Ribeirão Preto - São Paulo, Brasil-21.203729985460534 -47.768178334341258-21.214258985460532 -47.784276834341256 -21.193200985460535 -47.752079834341259tag:blogger.com,1999:blog-7315907789904959401.post-7759635734430132196Mon, 13 Aug 2012 17:31:00 +00002012-08-13T14:31:21.348-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOEBMNImZCuvUL_5r2NjOrIARHL9q8YJEe7oET1ZgijfpnfbnXwTTH-O3ZDD76h59osYkhBERpwyKZX3FDUITUT3p-i-JY1vU9tXepj8ySBBsubca04odoxakRz8jqFM8pz8z_qk-CiUye/s1600/_DSC4294.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOEBMNImZCuvUL_5r2NjOrIARHL9q8YJEe7oET1ZgijfpnfbnXwTTH-O3ZDD76h59osYkhBERpwyKZX3FDUITUT3p-i-JY1vU9tXepj8ySBBsubca04odoxakRz8jqFM8pz8z_qk-CiUye/s320/_DSC4294.JPG" width="320" /></a></div><br /> <div class="separator" style="clear: both; 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text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghs-IRvmaFjnZ3JwIjsgNIz8W2R84b6JL-pcpNzCZwxteqa4Y2v59KbOPGq16md_Qa84iZyCJzuDhEN_gDHuEC4yeaqyMqZWFeTvQQ2WRUQvQGDVU_Et8IUWcQ2-gsxLX5Ljp2nI6Q7245/s1600/_DSC4327.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghs-IRvmaFjnZ3JwIjsgNIz8W2R84b6JL-pcpNzCZwxteqa4Y2v59KbOPGq16md_Qa84iZyCJzuDhEN_gDHuEC4yeaqyMqZWFeTvQQ2WRUQvQGDVU_Et8IUWcQ2-gsxLX5Ljp2nI6Q7245/s320/_DSC4327.JPG" width="320" /></a></div><br /> </div>http://asaudeperfeita.blogspot.com/2012/08/curso-de-meditacao-na-casa-de-shiva.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-8539949281113264252Mon, 13 Aug 2012 17:04:00 +00002012-08-13T14:04:09.701-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDEJF2-Q1ET7jWbbLZRha3UgEsk4pNku9ZupmgSBNGBnm8UBnzb8caUjwXH0nO_EJijVAbnQ6Wa5r_LcGNWIcjNnomjhbAyAUKUWeTuqKbY6QQfujYLkf0P_IvxHOooXabmdAgnZMHbOcu/s1600/Logo_curvas.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="86" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDEJF2-Q1ET7jWbbLZRha3UgEsk4pNku9ZupmgSBNGBnm8UBnzb8caUjwXH0nO_EJijVAbnQ6Wa5r_LcGNWIcjNnomjhbAyAUKUWeTuqKbY6QQfujYLkf0P_IvxHOooXabmdAgnZMHbOcu/s200/Logo_curvas.png" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"></div><div align="center" class="separator" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;">O Curso de Meditação foi um sucesso! também pudera.... gente linda, e muito interessada em aprender a meditar ou reforçar seus conhecimentos e prática de meditação, almoço vegetariano ,a acolhida calorosa da Casa de Shiva, e o preparo da facilitadora, fizeram deste curso um verdadeiro sucesso!<o:p></o:p></span></div><div align="center" class="separator" style="margin: 0in 0in 0.0001pt;"><br /> </div><div align="center" class="" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;">Abaixo você confere algumas das receitas servidas<o:p></o:p></span></div><div align="center" class="" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;"><br /> </span></div><div align="center" class="" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;"><br /> </span></div><div align="center" class="" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;"><br /> </span></div><div align="center" class="" style="margin: 0in 0in 0.0001pt;"><span lang="PT-BR" style="font-size: 13.5pt;"><br /> </span></div><br /> <div class="separator" style="clear: both; text-align: center;"></div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Beringela - &nbsp;Antipasti<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCWSAo2RXc0xTOq0cxYJbsv0PlkKaD4aCMWoAhZSEvcf67E07T2Y6CjbAGV7PD57O9M_XBjGgYYFoQ2X8RXINMxrXeraPBVWt2Yizjnh6EpYKsTCDku9FD9zNXmVi3mHaBVFjvCrLP4CBs/s1600/_DSC4311.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCWSAo2RXc0xTOq0cxYJbsv0PlkKaD4aCMWoAhZSEvcf67E07T2Y6CjbAGV7PD57O9M_XBjGgYYFoQ2X8RXINMxrXeraPBVWt2Yizjnh6EpYKsTCDku9FD9zNXmVi3mHaBVFjvCrLP4CBs/s320/_DSC4311.JPG" width="320" /></a></div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Ingredientes<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">4 beringelas grandes <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 pimentão verde <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 pimentão vermelho<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">4 cebolas médias<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">150 gramas de uvas-passas amarelas e pretas (misturar a gosto)<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 ½ &nbsp;copo (250 ml)de vinagre branco <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 copo &nbsp;(250) de azeite (acidez 3-5%) <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Sal<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Pimenta do reino<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 colher de chá de curry<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">2 colheres de sopa de coentro em grãos <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">4 colheres de sopa de coentro em folhas levemente picadas<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Papel alumínio<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Modo de fazer<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Corte a beringela, os pimentões e a cebola em cubos de cerca de 3 cm. Coloque de molho em uma bacia grande com água, ½ copo de vinagre, e 1 pitada de sal bem generosa. Deixe os ingredientes em imersão por cerca de uma hora.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Exprema os ingredientes com as mãos para que todo excesso de água seja retirado. Nesta etapa, é bom que o forno comece a ser pre-aquecido em temperatura máxima.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Salpique o curry no fundo de uma assadeira grande , adicione os ingredientes e &nbsp;junte 1 copo de vinagre e 1 copo de azeite, páprica, coentro em grão e pimenta do reino.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Leve ao forno por cerca de 30 minutos coberto com papel alumínio. Retire o papel alumínio e adicione as uvas-passas e mexa bem. Antes de devolver ao forno, adicione sal. <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Volte a assadeira ao forno, sem papel alumínio, por cerca de 20 minutos ou até que seque bem e doure.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Quando estiver pronto, salpique coentro em folhas.<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">*Dê preferência a ingredientes orgânicos. <o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Abacaxi Estrelado<o:p></o:p></span></u></b></div><div align="center" class="MsoNormal"><br /> </div><div align="center" class="MsoNormal"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4WrbHI5HU7rw4itCWyv-Tn54H7lAu3d1BxFOeyT53f343MkkbmBivjuIfopTvGSk8K_neOzoc9h3-a-qw1Ipjj820ly1xzkeLhlGsGifjx7o40wD5wmLjoLrskuMicteB0YVsb6j370T5/s1600/_DSC4310.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4WrbHI5HU7rw4itCWyv-Tn54H7lAu3d1BxFOeyT53f343MkkbmBivjuIfopTvGSk8K_neOzoc9h3-a-qw1Ipjj820ly1xzkeLhlGsGifjx7o40wD5wmLjoLrskuMicteB0YVsb6j370T5/s320/_DSC4310.JPG" width="320" /></a></div><div align="center" class="MsoNormal"><br /> </div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Ingredientes<o:p></o:p></span></u></b></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 abacaxi<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Anis estrelado em pó<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Açúcar demerara<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Canela em pó<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Cúrcuma em pó<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Papel alumínio<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Modo de Fazer<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Descasque e corte o abacaxi em fatias ou cubos .&nbsp; Em uma assadeira, coloque cerca de uma xícara de chá de açucar demerada espalhada no fundo. Coloque as fatias ou cubos de abacaxi sobre o açúcar , e polvilhe, canela, cúrcuma , mais açúcar e anis estrelado, em quantas camadas forem necessárias.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Leve ao forno 180C &nbsp;coberto com papel alumínio, por cerca de 20 minutos. Retire o papel alumínio e deixe no forno até que doure e que a água seja reduzida à uma calda, não muito espessa.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">A mesma receita pode ser usada para maças.<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Creme de Abóbora Cabotcha<o:p></o:p></span></u></b></div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></u></b></div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></u></b></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7LJq0eLgFsrdeFdxpUsx9FcHHygTXMbOF44k7mXpWLHhE-gabsP38VZiYyKkbJEZoZdUOVE9vC1FoPIeOeiFd6HfvGi5w_siaf3z5rAWDFLbyH7P5S9lNeqAgHTo_ikn3JtRcQtRqfdB2/s1600/_DSC4254.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7LJq0eLgFsrdeFdxpUsx9FcHHygTXMbOF44k7mXpWLHhE-gabsP38VZiYyKkbJEZoZdUOVE9vC1FoPIeOeiFd6HfvGi5w_siaf3z5rAWDFLbyH7P5S9lNeqAgHTo_ikn3JtRcQtRqfdB2/s320/_DSC4254.JPG" width="320" /></a></div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></u></b></div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Ingredientes<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 abóbora grande<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Água filtrada<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Salsinha<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Gengibre<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Sal<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Óleo de côco<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Modo de fazer<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Corte a abóbora &nbsp;em fatias largas e retire as sementes* <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Cozinhe até que estejam macias. Retire da água fervente e com a ajuda de uma colher, retire a poupa da abóbora e bata no liquidificador com água filtrada. A água precisa ser colocada no liquidificador antes, em razão da temperatura da abóbora.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Refogue no óleo de côco, cerca de duas colheres de sopa de gengibre cortada em tiras finas. Junte o creme, o sal e rale mais uma colher de gengibre para juntar ao creme antes de desligar. Sirva com salsa.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">*Sementes de abóbora podem ser secas e torradas ao forno. Se batidas no liquidificador, depois de torradas, viram uma farinha com gosto e cheiro de amendoin – excelente para shakes!<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div align="center" class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Quiche de Espinafre e Alho Poró<o:p></o:p></span></u></b></div><div align="center" class="MsoNormal"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp2kUX4LTZExHf2V-biRkJYkUvi3FErBuCF5-abghxJ-TwWupwf8UsMsOk2xJsZ1M15lqOOg7CZwVbocwtgkRboQzJptQIDUJr5oIHR8eraLVXHhiQ2p6chvt9TRUIV9GUr6V66ME0YFGp/s1600/SpinachArtichokeDip_367_600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp2kUX4LTZExHf2V-biRkJYkUvi3FErBuCF5-abghxJ-TwWupwf8UsMsOk2xJsZ1M15lqOOg7CZwVbocwtgkRboQzJptQIDUJr5oIHR8eraLVXHhiQ2p6chvt9TRUIV9GUr6V66ME0YFGp/s320/SpinachArtichokeDip_367_600.jpg" width="320" /></a></div><div align="center" class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></div><div align="center" class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Ingredientes<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 maço de espinafre<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">1 talo de alho poró<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Sal<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Açafrão<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Páprica picante<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Erva-doce<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Óleo de côco<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">270 g de corações de alcachofra cozidos e bem macios <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">90 g de kafir (buttermilk) ou cream cheese<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><b><u><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Modo de fazer<o:p></o:p></span></u></b></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Cozinhe o espinafre e corte em predaços bem pequenos. (esprema para retirar o excesso de água) Corte o alho poró em anéis finos e refogue em óleo de côco, açafrão, erva-doce e sal e páprica picante.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Bata a alcachofra no liquidificador, junte o kafir e metade do espinafre cozido e cortado. Em um refretário, coloque os ingredientes do liquidificador e junte o alho poró e leve ao forno médio por cerca de 30 minutos. Deixe dourar.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Importante:<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Antes de preparar alimentos, higienize-se física e mentalmente. Lave as mãos, prenda os cabelos, ouça uma música que te eleve e te deixe feliz. Pense na dádiva da vida, que é ofertada todos os dias em suas mais variadas formas. Esteja consciente de que você e sua família vão se alimentar de comida e vibrações – vibre gratitude!<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Goudy Old Style&quot;,&quot;serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Namastê,<o:p></o:p></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><br /> </div><div class="MsoNormal"><span style="font-family: 'Goudy Old Style', serif; font-size: 14pt; line-height: 115%;">Regina</span></div><br /> <br /> <br /> </div>http://asaudeperfeita.blogspot.com/2012/08/curso-de-meditacao-algumas-das-receitas.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-7580929232322776183Mon, 30 Jul 2012 22:58:00 +00002012-07-30T19:58:37.474-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><h2 style="text-align: left;"><br /> Matrículas abertas até dia 09/08<br /> Vagas limitadas!</h2><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_pjUGrkiP2Dtmr5UGLMwmM0f3Wk6tt-TdPYArXHMGRDMduRrQgf2B63dIYBJuSOkCy2O80R0Es2-oSo4HCeAefVqCqWho_RU_f-MRzKijjcIqy3sKInD1HSwlx6hGasGdriMnAc-skiu4/s1600/CURSO+DE+MEDITA%C3%87%C3%83O+PANFLETO.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_pjUGrkiP2Dtmr5UGLMwmM0f3Wk6tt-TdPYArXHMGRDMduRrQgf2B63dIYBJuSOkCy2O80R0Es2-oSo4HCeAefVqCqWho_RU_f-MRzKijjcIqy3sKInD1HSwlx6hGasGdriMnAc-skiu4/s640/CURSO+DE+MEDITA%C3%87%C3%83O+PANFLETO.png" width="536" /></a></div><br /> </div>http://asaudeperfeita.blogspot.com/2012/07/curso-de-meditacao.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-2142580849499498734Wed, 18 Jul 2012 00:11:00 +00002012-07-17T21:11:37.786-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><br /> <div class="WordSection1"> <div align="center" class="MsoNormal" style="text-align: center;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> O QUE É MEDITAÇÃO?<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Para muitos meditar é acalmar a mente dos pensamentos cotidianos, para outros é o ato de não pensar em nada. Idéias e opiniões à parte, o ato de meditar, como todos concordam, traz inúmeros benefícios para o corpo e a mente e chega a atingir positivamente o comportamento social do meditador regular.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Meditar promove melhoras consideráveis nas seguintes áreas:<o:p></o:p></span></div></div><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br clear="all" style="mso-break-type: section-break; page-break-before: auto;" /> </span> <div class="WordSection2"> <div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Insônia <o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Dores crônicas<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Pressão alta<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Concentração para o trabalho e estudo<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Ansiedade<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Estresse<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Resposta emocional<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">fadiga<o:p></o:p></span></div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">E outros<o:p></o:p></span></div></div><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;"><br clear="all" style="mso-break-type: section-break; page-break-before: auto;" /> </span> <div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Muitos são os que já conhecem a meditação, e de alguma forma, já a experimentaram. É muito comum, porém, que o indivíduo, embora saiba meditar, não consiga manter-se na rotina da meditação. Começar a meditar e parar é muito mais comum do que se pensa.&nbsp; <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">O ato de meditar deve ser incorporado em nossas rotinas, assim como o ato de escovar os dentes, tomar banho, vestir-se ou comer. Mas, se a meditação faz tanto bem para o indivíduo e para a sociedade como um todo, porque não prosseguimos no ato de meditar.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Exitem várias de teorias a respeito, mas o ponto em comum de todas elas é o de que o ato de meditar não faz parte das rotinas sociais do Ocidente. Então fica a nossa proposta de ajudá-lo a “criar o hábito de meditar”.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">VENHA APRENDER A MEDITAR E MANTER-SE NA ROTINA DA MEDITAÇÃO<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Curso ministrado por Regina Abdalla Medeiros Alves – Educadora do Bem-Estar certificada pela Chopra University, California - onde foi treinada pelos Doutores Deepak Chopra e David Simon – fundadores do Chopra Center, e por todo corpo docente da Chopra University em educação para o bem-estar. Professora e consultora de rotinas ayurvédicas, Regina apresenta o curso de meditação em oito horas de exposição e prática.<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><br /> </span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Informações: </span><a href="mailto:rica@choprateachers.com"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">rica@choprateachers.com</span></a><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp; (16) 9216-0185<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><a href="http://www.nacasadeshiva.blogspot.com.br/"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">www.nacasadeshiva.blogspot.com.br</span></a><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 0.0001pt;"><a href="http://www.asaudeperfeita.blogspot.com/"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">www.asaudeperfeita.blogspot.com</span></a><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"> <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><a href="http://www.rica.br.com/">www.rica.br.com</a></span><span lang="PT-BR" style="font-family: &quot;Aparajita&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"> <o:p></o:p></span></div><div class="MsoNormal"><br /> </div></div>http://asaudeperfeita.blogspot.com/2012/07/o-que-e-meditacao-para-muitos-meditar-e.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-1001510885113006737Wed, 18 Jul 2012 00:05:00 +00002012-07-17T21:05:17.116-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><br /> <h2 style="background: white; margin-bottom: .0001pt; margin-bottom: 0in; margin-left: 154.5pt; margin-right: 0in; margin-top: 12.0pt; text-indent: -150.0pt;"><v:shapetype coordsize="21600,21600" filled="f" id="_x0000_t75" o:preferrelative="t" o:spt="75" path="m@4@5l@4@11@9@11@9@5xe" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas> <v:path gradientshapeok="t" o:connecttype="rect" o:extrusionok="f"> <o:lock aspectratio="t" v:ext="edit"> </o:lock></v:path></v:stroke></v:shapetype><v:shape alt="Description: C:\Users\Regina\AppData\Local\Microsoft\Windows\Temporary Internet Files\Content.IE5\7U3GGI5A\MC900438822[1].jpg" id="Picture_x0020_3" o:spid="_x0000_s1027" 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href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoAI9vMYpWbeZv8Sz0V5wlVcowkcLNjmP24nP4ZiDW2cXFr2monlMKYcIYMa-NmLQALrrtAsbaYjiLGTMcc1Q_yAEyaIf_JIjoA2IhHww3EX6Hkg6udT3I_Q_c70ksXxUOB7lEGR-EeLnM/s1600/Untitled.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="82" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoAI9vMYpWbeZv8Sz0V5wlVcowkcLNjmP24nP4ZiDW2cXFr2monlMKYcIYMa-NmLQALrrtAsbaYjiLGTMcc1Q_yAEyaIf_JIjoA2IhHww3EX6Hkg6udT3I_Q_c70ksXxUOB7lEGR-EeLnM/s200/Untitled.png" width="200" /></a></div><div align="center" class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: center;"><br /> </div><div align="center" class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: center;"></div><div align="center" class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: center;"><br /> </div><div align="center" class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: center;"><br /> </div><div class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt;"><i><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 16.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></i><i><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 18.0pt; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">Apresentam<o:p></o:p></span></i></div><div align="center" class="MsoNormalCxSpMiddle" style="margin-bottom: 0.0001pt; text-align: center;"><br /> </div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 18.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; CURSO DE MEDITAÇÃO <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ministrado por Regina Alves -&nbsp; Educadora do Bem-Estar certificada pela Chopra University,CA </span><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 18.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div><div class="MsoNormalCxSpLast" style="margin-bottom: 0.0001pt;"><br /> </div><div class="MsoListParagraphCxSpFirst"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Acalme sua mente, relaxe seu corpo e domine seus pensamentos!<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle"><br /> </div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">1.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">O que é meditação<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-indent: .5in;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: &quot;Iskoola Pota&quot;;">Aspectos históricos<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-indent: .5in;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Oriente x Ocidente<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-indent: .5in;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Quem medita e porque?<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">2.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Incursão às ondas mentais<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Alpha - Beta<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Theta - Delta<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">3.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Benefícios da meditação<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Físico - Mental - Social<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 1.0in; mso-add-space: auto;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Coletivo/Individual<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Fatos científicos – Meditação e doenças psicosomáticas<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">4.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Respiração e meditação<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pranayama - Nadi Shodhana<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Importância da respiração para o ato de meditar<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">5.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Chakras durante a meditação<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR; mso-bidi-font-family: Garamond; mso-fareast-font-family: Garamond;">6.<span style="font-family: 'Times New Roman'; font-size: 7pt;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span><!--[endif]--><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">Meditação – Prática&nbsp;&nbsp; <o:p></o:p></span></div><div class="MsoListParagraphCxSpLast" style="margin-left: 3.5in; mso-add-space: auto;"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div><div align="center" class="MsoNormal" style="text-align: center;"><v:shapetype coordsize="21600,21600" 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mso-ansi-language: PT-BR;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Inscrições abertas&nbsp; Vagas limitadas<o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; mso-ansi-language: PT-BR;">&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Preço R$ 130,00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 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&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Casa de Shiva&nbsp; <o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</span><a href="mailto:rica@choprateachers.com"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">rica@choprateachers.com</span></a><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;"><o:p></o:p></span></div><div class="MsoNormal"><span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;(16)9216-0185<o:p></o:p></span></div><div class="MsoNormal"><br /> </div></div><!--[if !mso]--></td> </tr> </tbody></table><!--[endif]--> <span lang="PT-BR" style="font-family: &quot;Garamond&quot;,&quot;serif&quot;; font-size: 10.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-size: 11.0pt;">&nbsp;</span><br /> <div align="center" class="MsoNormal" style="text-align: center;"><br /> </div></div>http://asaudeperfeita.blogspot.com/2012/07/apresentam-curso-de-meditacao_17.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-887981320983350608Mon, 23 Apr 2012 13:29:00 +00002012-04-23T10:29:25.275-03:00<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><br /> Respeito, carinho, amor</div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dy7VCbbRRlTKYYLi1TLOJmVvPbN6cn4LqQzBjJZjBhKSm0kh1rUR_PRJkyZ3B7CPc9o0W6AiJEMUwhQFXX1zg' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /> </div>http://asaudeperfeita.blogspot.com/2012/04/e-assim-que-se-recebe-o-ser-que-vem.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-4693664969224065253Wed, 01 Feb 2012 09:48:00 +00002012-02-01T13:51:04.797-02:00<div dir="ltr" style="text-align: left;" trbidi="on"><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISn6CKpbCtHAqXIj3m5Oh7wsh3RRVWdvoKHAjaqmktIRIZTu9tOVK2ljAOIsLO1V1LIpsz7NX2URz5cbGuCv2A2tofO-LVnU10cN_sbB3cZtUlfrWVcb-GI9rLA4gcDp8RaBKcXi82-7b/s1600/chopra_centre_Dr.David+Simon,+M.D.1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="153" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhISn6CKpbCtHAqXIj3m5Oh7wsh3RRVWdvoKHAjaqmktIRIZTu9tOVK2ljAOIsLO1V1LIpsz7NX2URz5cbGuCv2A2tofO-LVnU10cN_sbB3cZtUlfrWVcb-GI9rLA4gcDp8RaBKcXi82-7b/s320/chopra_centre_Dr.David+Simon,+M.D.1.jpg" width="320" /></a></div><br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"></div><div style="margin-left: 1em; margin-right: 1em;"><img _mce_src="/files/resized/98692/500;500;3e285f47a929eb82a267f1c7611330368c9ad614.jpg" alt="" height="132" src="http://rica.br.com.managewebsiteportal.com/files/resized/98692/500;500;3e285f47a929eb82a267f1c7611330368c9ad614.jpg" style="border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; display: block; margin-left: auto; margin-right: auto;" width="400" /></div><br /> <div style="background-color: white; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px; text-align: -webkit-auto;"></div><div style="background-color: white; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px; text-align: -webkit-auto;"><br /> </div><div style="background-color: white; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px; text-align: -webkit-auto;"></div><div>É com grande pesar que acabo de saber do falecimento do Dr David Simon. Meu amado professor e médico. Co-Fundador do Chopra Center for Wellbeing. Deixou um rastro de luz por onde passou, porque é luz que seres iluminados deixam como rastro. Foi humano sim, da melhor qualidade!</div><div></div><div>Vá na paz que você plantou em cada coração Dr Simon. Com todo amor, gratidão e respeito,</div><br /> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Regina</div>http://asaudeperfeita.blogspot.com/2012/02/dr-david-simon-passed-away.htmlnoreply@blogger.com (Unknown)4tag:blogger.com,1999:blog-7315907789904959401.post-327071082539912363Fri, 23 Dec 2011 11:05:00 +00002011-12-23T09:05:18.746-02:00<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimaJZPQ9a6fZYaF5QQmZRuYcJ3_mhBylQM8ukQczHVYBzbYj8QdzgKKzoaHUUUhorMRVYUhGNi9jGrqNRBkC3ASjv_8k9-mapDyXdVOBhsqPaScVsYRsNY8SOqv0S5ROgoIgyPC19KnQc/s1600/RICA_xmas1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimaJZPQ9a6fZYaF5QQmZRuYcJ3_mhBylQM8ukQczHVYBzbYj8QdzgKKzoaHUUUhorMRVYUhGNi9jGrqNRBkC3ASjv_8k9-mapDyXdVOBhsqPaScVsYRsNY8SOqv0S5ROgoIgyPC19KnQc/s400/RICA_xmas1.jpg" width="400" /></a></div><div><br /> </div><div><br /> </div><div><br /> </div><div><br /> </div><div><br /> </div>O ano vai virar outra vez. Claro que isso é coisa de calendário, de percepção. "O tempo não para" diz o cantor, o tempo não existe, digo eu, seguindo a linha quântica e a visão holísitica do Ser.<div><br /> </div><div>Mas a experiência humana exige contagem de tempo, por enquanto. Portanto, vamos virar mais um ano.</div><div>&nbsp;365 dias vão chegar. Como vamos recebê-los? O que vamos fazer deles? Quais serão nossas escolhas em 2012?</div><div><br /> </div><div>No âmbito pessoal cada um tem suas preferências, mas no coletivo, penso que temos a responsabilidade de ter a mesma preferência. A da paz interior, que emana de cada um e espalha para todos. Vamos dar a vez, deixar passar, abrir a porta, dar o lugar...Compaixão é a palavra da vez!</div><div><br /> </div><div>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Feliz jornada, Feliz 2012!</div><div><br /> </div><div class="separator" style="clear: both; text-align: center;"></div><div>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Regina - RICA<br /> <br /> </div>http://asaudeperfeita.blogspot.com/2011/12/o-ano-vai-virar-outra-vez.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-575217472817629756Wed, 23 Nov 2011 23:21:00 +00002011-11-23T21:21:01.763-02:00No dia 21 de Novembro a RICA ministrou uma aula do curso "Saúde Perfeita" na Fundação Pio XII ( Hospital do Cancer de Barretos) inaugurando a semana do Sipat no local.<br /> O tema da aula "Liberdade Emocional" é parte do curso, elaborado pelos Doutores, Deepak Chopra e David Simon.<br /> <br /> A Professora e Consultora de Ayurveda, Regina Abdalla Medeiros Alves, ministrou a aula em tres horas, com dicas e execícios para a Liberdade Emocional. Satisfeitíssima com o resultado e a receptividade dos participantes, Regina disse que esta é a segunda vez que ministra aulas do curso no Hospital do Cancer de Barretos.<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNBW9lrZHEERvYyi1KUxcB3dmZK80XkyjvE06ME64yYTiO5eVQFYXLk4bppq_Lg4avv1FcPHSEwHL1AG3KiwK3jvnxyRqklLhv2VRaySsMYpDYxRrVADLOsA4Ycry8MdFkYVJBphcmIHQh/s1600/november+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNBW9lrZHEERvYyi1KUxcB3dmZK80XkyjvE06ME64yYTiO5eVQFYXLk4bppq_Lg4avv1FcPHSEwHL1AG3KiwK3jvnxyRqklLhv2VRaySsMYpDYxRrVADLOsA4Ycry8MdFkYVJBphcmIHQh/s320/november+2.jpg" width="320" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcBwcl4hVQ7VNrjJ2S2NNEdYrcKgwC2WMVocZeFoZvclZDiNDNKU4yTDUu0OnkwBpvqOxuAJxrH7vgAEfH1JxdN1DxWX1Gh5ZLC78pQYyRvUnHXbAhvRQF_v1-4fI5DWAYeRfp32FLV1ZF/s1600/november+2011+-+pioXII.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcBwcl4hVQ7VNrjJ2S2NNEdYrcKgwC2WMVocZeFoZvclZDiNDNKU4yTDUu0OnkwBpvqOxuAJxrH7vgAEfH1JxdN1DxWX1Gh5ZLC78pQYyRvUnHXbAhvRQF_v1-4fI5DWAYeRfp32FLV1ZF/s320/november+2011+-+pioXII.jpg" width="320" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIFD-gnWQ58dfJ9TpaVDyifSwY9oixpkmTUMTi2WHaAnYqbsYvioEAzs5zqIHkTC2970uY0iwDffY8OTb45bIRk-pM53CattqzaKS8NW3Nb8QqwHE3nyeWJapjLASL2HV3WBNrG_adb55V/s1600/november.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIFD-gnWQ58dfJ9TpaVDyifSwY9oixpkmTUMTi2WHaAnYqbsYvioEAzs5zqIHkTC2970uY0iwDffY8OTb45bIRk-pM53CattqzaKS8NW3Nb8QqwHE3nyeWJapjLASL2HV3WBNrG_adb55V/s320/november.jpg" width="320" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih8A9GcQ8Ih4LsIr9-6Tfu6uwmgTxJUiArK9xa5GjhGgkno99Hb4-0u_XsPnPw4CrXuv36lQiczfjlk27QX4zCBZuDhsK9VC199duOHJ7RQYPKFVqIo6DFt4QyPIVRvSgoYOk8Q5M2gbU6/s1600/novembro+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih8A9GcQ8Ih4LsIr9-6Tfu6uwmgTxJUiArK9xa5GjhGgkno99Hb4-0u_XsPnPw4CrXuv36lQiczfjlk27QX4zCBZuDhsK9VC199duOHJ7RQYPKFVqIo6DFt4QyPIVRvSgoYOk8Q5M2gbU6/s320/novembro+3.jpg" width="320" /></a></div>http://asaudeperfeita.blogspot.com/2011/11/liberdade-emocional.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-1600215733821441407Fri, 03 Jun 2011 20:50:00 +00002011-06-03T17:50:29.459-03:00<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisCIv02qG1NLNgYVCkkwnbaGvqUW17qp9AVnx-j9fgs2_rW3T1E8qcJA7Jlcr85Hzi5PITQThjFGpS7nrY4VwibYUO_hpc2Bu74Hr-wGIEPq9lz-gjHqRhBOjO3YWQHr_erg3pmGnlIHq9/s1600/road.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisCIv02qG1NLNgYVCkkwnbaGvqUW17qp9AVnx-j9fgs2_rW3T1E8qcJA7Jlcr85Hzi5PITQThjFGpS7nrY4VwibYUO_hpc2Bu74Hr-wGIEPq9lz-gjHqRhBOjO3YWQHr_erg3pmGnlIHq9/s1600/road.jpg" /></a></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <br /> <div class="MsoNormal" style="text-align: center;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><a href="http://quintafasedalua.blogspot.com/2008/03/se-vida-um-jogo-estas-so-as-regras.html"><b><span lang="PT-BR" style="color: windowtext; font-size: 10pt; line-height: 115%; text-transform: uppercase;">Se a vida é um jogo estas são as regras&nbsp;</span></b></a></span></div><div class="MsoNormal" style="text-align: center;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><b><span lang="PT-BR" style="color: windowtext; font-size: 10pt; line-height: 115%; text-transform: uppercase;">&nbsp;&nbsp;<a href="http://quintafasedalua.blogspot.com/2008/03/se-vida-um-jogo-estas-so-as-regras.html">&nbsp;Chérie Carter-Scott</a></span></b><span lang="PT-BR"><o:p></o:p></span></span></div><div class="MsoNormal"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA UM: Você receberá um corpo. Você pode amá-lo ou odiá-lo, mas ele será seu enquanto durar sua vida na terra.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA DOIS: Lições lhe serão apresentadas. Você está matriculado numa escola informal, de tempo integral, chamada "vida". Nesta escola, a cada dia, terá a oportunidade de aprender lições ou odiá-las, mas você as incluiu como parte de seu currículo.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA TRÊS: Não há erros, somente lições. O crescimento é um processo de experimentação, uma série de tentativas, erros e vitórias ocasionais. As experiências fracassadas são tão parte do processo quanto aquelas que funcionam.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA QUATRO: Uma lição é repetida até ser aprendida. As lições serão repetidas de várias formas, até que você as aprenda. Quando você as tiver aprendido, então poderá assar para a lição seguinte.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA CINCO: O aprendizado nunca chega ao fim. Não há nenhuma parte da vida que não contenha lições. Enquanto você estiver vivo, existem lições a serem aprendidas.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA SEIS: "Lá" não é melhor do que "aqui". Quando seu "lá" se torna um "aqui", você simplesmente arranja um outro "lá" que lhe parecerá melhor do que seu actual "aqui".<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA SETE: Os outros são apenas reflexos seus no espelho. Você não pode amar ou odiar alguma coisa em outra pessoa a menos que reflita alguma coisa que ame ou odeie em si mesmo.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA OITO: O que você faz de sua vida é decisão sua. Você tem todas as ferramentas e recursos de que precisa. O uso que faz deles é decisão sua.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA NOVE: Todas as respostas estão dentro de você. Tudo que você precisa fazer é olhar, ouvir e confiar.<o:p></o:p></span></span></div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><br /> </div><div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;"><span lang="PT-BR" style="font-size: 10pt;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">REGRA DEZ: Você esquecerá tudo isso ao nascer. Você pode se lembrar se quiser, ao desenvolver a hélice germinada do conhecimento intrínseco. </span><span class="Apple-style-span" style="font-family: Georgia, serif;"><o:p></o:p></span></span></div><div class="MsoNormal"><br /> </div>http://asaudeperfeita.blogspot.com/2011/06/se-vida-e-um-jogo-estas-sao-as-regras.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-4593684084025491700Mon, 16 May 2011 15:13:00 +00002024-07-01T18:00:02.035-03:00<div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><br /> <span style="font-family: 'Courier New', Courier, monospace;">&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Ghee&nbsp;</span><br /> <span style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqbX0BC8mTN-YUyBI6H87zwgdOeFvquBpmd4-S2CMIRnguLnGtEGfpf6TVTThUClKynQIYi2aLh3MQ5i9LHvH6pa4tGTcJi9qHLBf7Fm_EIe2lcMhiA1-hFiGzHx20-afeTSNAatjuGi0X/s1600/ghee+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqbX0BC8mTN-YUyBI6H87zwgdOeFvquBpmd4-S2CMIRnguLnGtEGfpf6TVTThUClKynQIYi2aLh3MQ5i9LHvH6pa4tGTcJi9qHLBf7Fm_EIe2lcMhiA1-hFiGzHx20-afeTSNAatjuGi0X/s1600/ghee+2.jpg" /></a></div><span style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span style="font-family: 'Courier New', Courier, monospace;">&nbsp;É o nome da manteiga clarificada. O nome vem do Sânscrito (ghrta) e muito groceiramente falando, significa, entre outras coisas "polvilhado". O sabor desta manteiga cor de mel é único.</span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span style="font-family: 'Courier New', Courier, monospace;">Largamente usado na culinaria indiana e pratos ayurvédicos, o ghee suporta temperaturas altas sem alterar suas propriedades, portanto, pode ser usado também para frituras e tem um tempo de conservação longo.</span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span style="font-family: 'Courier New', Courier, monospace;">Além do uso culinário, o ghee também é usado como remédio em muitas fórmulas caseiras ou não. É considerado como comida sagrada na India.</span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">ingredientes</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Manteiga sem sal e de prefeência orgânica.&nbsp;</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Um pano de cozinha limpo, para coar</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Um coador de metal para dar suporte</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Um recipiente de louça ou vidro para guardar</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">*Paz de Espírito. Quando fizer o ghee, pense em nossos ancestrais e conecte-se com sua sabedoria.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">A quantidade</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Pode-se derreter qualquer quantidade de manteira. Dê preferência a fazer uma porção maior de ghee por vez, ja´que pode ser conservado por muito tempo. Minha sugestão: 1 kilo de manteiga por vez.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Como Fazer </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Coloque a manteiga em panela grossa, de preferência do tipo esmaltado, barro ou aço inoxidável.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Derreta a manteiga em fogo baixo até formar espuma. Não mexa.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Abaixe o fogo ao máximo. A manteiga ficará com um tom dourado claro e perderá toda água. Os sólidos serão depositados no fundo da panela &nbsp;e ficarão de cor marrom em tom escuro.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Todo cuidado para não queimar o Ghee! Este processo varia em tempo pela quantidade de manteiga ,pela grossura da panela e pelo controle da chama do fogão ( entre 20 e 30 minutos em fogo extremamente baixo)</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Quando o ghee atingir a cor amarelo ambar ou cor de mel, desligue a panela e deixe amornar. Passe por um coador de metal revestido com um pano limpo de cozinha em recipiente de louça ou vidro, com tampa.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">A parte sólida não é usada. </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">O Ghee poderá ser guardado por tempo indeterminado e não precisa ser &nbsp;refrigerado. Em lugares de clima quente, o ghee terá a aparência e textura de óleo e em lugares frios será semelhante à manteiga talhada. Guardado em geladeira (sempre tampado) também ficará com aparência de manteiga.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Modo de Usar</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Pode-se cozinhar com ghee em substituição ao óleo de cozinha ou á manteiga. Se colocado sobre alimentos, como arroz, legumes, etc. derreta em banho maria e leve á mesa. Use com moderação.</span><br /> <div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span class="Apple-style-span" style="font-family: Verdana; font-size: x-small;"><br /> </span><br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-l0Czid_7hRPZ7_UIfQU3MZGxoBsHOYhqS498GXFs8XpnVY6I_BiI_pC1q5ORyYYrSJ9JrdUhWsTW8lBixajkpQP1AQVk-bboyGRsHzze63C3As3agwIblYHgW8rGYj7sp12i5mv7PhU/s1600/ghee+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis-l0Czid_7hRPZ7_UIfQU3MZGxoBsHOYhqS498GXFs8XpnVY6I_BiI_pC1q5ORyYYrSJ9JrdUhWsTW8lBixajkpQP1AQVk-bboyGRsHzze63C3As3agwIblYHgW8rGYj7sp12i5mv7PhU/s1600/ghee+1.jpg" /></a></div><span class="Apple-style-span" style="font-family: Verdana; font-size: x-small;"><br /> </span></div><div align="justify" style="line-height: 24px; margin-bottom: 2px; margin-top: 6px;"><span class="Apple-style-span" style="font-family: Verdana; font-size: x-small;"><br /> </span></div>http://asaudeperfeita.blogspot.com/2011/05/ghee-o-que-e-como-fazer-e-como-usar.htmlnoreply@blogger.com (Unknown)5tag:blogger.com,1999:blog-7315907789904959401.post-9202617864058779627Mon, 16 May 2011 14:20:00 +00002011-05-16T11:20:49.186-03:00<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy8jksnf2nw9_-feNxZ_Nq370e3WTSAAMI85-f4ezecFY15SLiFYxPHsRlzZBUsVZ0bi6c-eVJ3KAThusBmnDPdF6_NQTFI_r33JQdVUR1RF0VcmhrkjDu7idGnwl1uaRI1h7KTmpf2gLg/s1600/loguinho+rica.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="183" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy8jksnf2nw9_-feNxZ_Nq370e3WTSAAMI85-f4ezecFY15SLiFYxPHsRlzZBUsVZ0bi6c-eVJ3KAThusBmnDPdF6_NQTFI_r33JQdVUR1RF0VcmhrkjDu7idGnwl1uaRI1h7KTmpf2gLg/s200/loguinho+rica.jpg" width="200" /></a><br /> <br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">A RICA tem o prazer de anunciar que está trazendo para o Brasil a famosa e pioneira plataforma de ferramentas online para Coaches e Profissionais da área. Coaching Interactive é uma empresa séria com a visão de que todos têm o direito de ter acesso ao mundo do Coaching. Esta é a idéia de Doron Libshtein, seu fundador.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">O Coaching Interactive está presente em 4 continentes, trabalhando em 20 fuso-horários com mais de 60 mil clientes e o Brazil vai fazer parte desta elite muito em breve!</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Os profissionais do Coaching Interactive e da RICA estão trabalhando dia e noite para oferecer a plataforma em Português, o que facilita o trabalho e a interação tanto para o Coach como para seus clientes.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Ainda não foi revelado o preço da plataforma para o mercado brasileiro, mas sabe-se que para seguir a filosofia da Empresa, o produto final deve custar a medida do bolso das grandes maiorias.</span><br /> <br /> <br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik_1BNTBauwugqjwlq-rqn1DJf_g4RXyF4JObggVV6ciwepA1AGGlOkLiYkePPbvmAb2TuRUeZiCFKWK3iEFj3Z35QthQfvOAauuCaa35B0Uxa3zpNnrJFi7agUQdiuWOzBR3qcSF8wRUz/s1600/head_l.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik_1BNTBauwugqjwlq-rqn1DJf_g4RXyF4JObggVV6ciwepA1AGGlOkLiYkePPbvmAb2TuRUeZiCFKWK3iEFj3Z35QthQfvOAauuCaa35B0Uxa3zpNnrJFi7agUQdiuWOzBR3qcSF8wRUz/s1600/head_l.gif" /></a></div>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <br /> <div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div>http://asaudeperfeita.blogspot.com/2011/05/rica-tem-o-prazer-de-anunciar-que-esta.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-1842146952404311376Tue, 19 Apr 2011 16:39:00 +00002011-05-16T11:22:39.915-03:00<iframe allowfullscreen="" frameborder="0" height="295" src="http://www.youtube.com/embed/wqtjcrY1XJQ?fs=1" width="480"></iframe><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Inscreva-se no blog para receber novas postagens. Deixe seu comentário.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Em breve a RICA estará lançando um novo site, exclusivo e inédito no Brasil.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span>http://asaudeperfeita.blogspot.com/2011/04/rica-regina-international-coaching.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-5673490579332586133Sun, 17 Apr 2011 19:05:00 +00002011-04-17T16:05:48.549-03:00<object height="255" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/JXKfAkzfEkU?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/JXKfAkzfEkU?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="255"></embed></object>http://asaudeperfeita.blogspot.com/2011/04/flashmob-testado-em-seres-humanos-tva.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-8175946204598583643Fri, 08 Apr 2011 00:28:00 +00002011-04-07T21:28:10.085-03:00<iframe width="425" height="344" src="http://www.youtube.com/embed/1riui-CWotw?fs=1" frameborder="0" allowfullscreen=""></iframe>http://asaudeperfeita.blogspot.com/2011/04/dieta-vegetariana-em-criancas-divide.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-1090836813386670686Thu, 07 Apr 2011 23:50:00 +00002011-04-07T20:50:20.598-03:00<iframe width="425" height="344" src="http://www.youtube.com/embed/epsgpRf2zI8?fs=1" frameborder="0" allowfullscreen=""></iframe>http://asaudeperfeita.blogspot.com/2011/04/o-que-come-um-vegetariano.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-7647703822586745120Fri, 18 Mar 2011 18:54:00 +00002011-05-16T11:28:57.972-03:00<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">A parte 6 esta sem som por questões de direitos autorais</span><br /> <br /> <br /> <object height="330" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/uYm0HIEQ1rc?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/uYm0HIEQ1rc?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="330"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/food-matters-parte-6-de-6-sem-som.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-1068457319393897391Fri, 18 Mar 2011 18:49:00 +00002011-03-18T15:49:01.147-03:00<object height="330" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/aGMRgBOl9XM?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/aGMRgBOl9XM?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="330"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/food-matters-parte-5-de-6.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-2243723989581246028Fri, 18 Mar 2011 18:48:00 +00002011-03-18T15:55:53.734-03:00<object height="330" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/68AC8AE8Bhk?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/68AC8AE8Bhk?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="330"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/food-matters-parte-4-de-6.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-8468793563285841022Fri, 18 Mar 2011 18:47:00 +00002011-03-18T15:47:49.282-03:00<object height="330" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/kiLQC_QhLrQ?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/kiLQC_QhLrQ?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="330"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/food-matters-parte-3-de-6.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-7491877499895946680Fri, 18 Mar 2011 18:46:00 +00002011-03-18T15:46:19.151-03:00<object height="330" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/LXoa6iVMwLM?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/LXoa6iVMwLM?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="330"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/food-matters-parte-2-de-6.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-8753434505094533211Fri, 18 Mar 2011 18:45:00 +00002011-05-16T11:29:58.113-03:00<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Imperdível para quem quer saber a verdade sobre a industria dos alimentos</span>.<br /> <br /> <object height="255" width="400"><param name="movie" value="http://www.youtube-nocookie.com/v/ajFg7vvBjmo?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube-nocookie.com/v/ajFg7vvBjmo?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="400" height="255"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/voce-sabe-o-que-voce-esta-comendo.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-8081211875829244245Thu, 17 Mar 2011 19:56:00 +00002011-05-16T11:30:29.232-03:00<span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Não se trata de uma receita ou dicas de cozinheiro. O assunto é sério. A lição é maravilhosa.</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">Vale a pena assistir!</span><br /> <br /> <br /> <object height="326" width="334"><param name="movie" value="http://video.ted.com/assets/player/swf/EmbedPlayer.swf"></param><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always"/><param name="wmode" value="transparent"></param><param name="bgColor" value="#ffffff"></param><param name="flashvars" value="vu=http://video.ted.com/talks/dynamic/DanBarber_2008P-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/DanBarber-2008P.embed_thumbnail.jpg&vw=320&vh=240&ap=0&ti=406&introDuration=15330&adDuration=4000&postAdDuration=830&adKeys=talk=dan_barber_s_surprising_foie_gras_parable;year=2008;theme=food_matters;theme=not_business_as_usual;theme=what_makes_us_happy;event=Taste3+2008;&preAdTag=tconf.ted/embed;tile=1;sz=512x288;" /><embed src="http://video.ted.com/assets/player/swf/EmbedPlayer.swf" pluginspace="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" wmode="transparent" bgColor="#ffffff" width="334" height="326" allowFullScreen="true" allowScriptAccess="always" flashvars="vu=http://video.ted.com/talks/dynamic/DanBarber_2008P-medium.flv&su=http://images.ted.com/images/ted/tedindex/embed-posters/DanBarber-2008P.embed_thumbnail.jpg&vw=320&vh=240&ap=0&ti=406&introDuration=15330&adDuration=4000&postAdDuration=830&adKeys=talk=dan_barber_s_surprising_foie_gras_parable;year=2008;theme=food_matters;theme=not_business_as_usual;theme=what_makes_us_happy;event=Taste3+2008;"></embed></object>http://asaudeperfeita.blogspot.com/2011/03/para-quem-gosta-de-cozinhar.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-7315907789904959401.post-4986964931986295613Tue, 15 Mar 2011 21:27:00 +00002011-05-16T11:39:15.326-03:00ayurvedaemagrecimento com saudeperder peso<div style="margin-bottom: .0001pt; margin: 0in;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTub2NxemIi2ajwQ6aMC2zGfbpWCCyLrqFuaK5MYj8uy4CXuPGEOEFunJylFsXgNIGUc2AgibkKcs3sBKbB3w_zoob2A1CIFDf6KNS5ReATvWKxywtiLGJc7GhiZIozpK8qQJ_4sJGXZs/s1600/scale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkTub2NxemIi2ajwQ6aMC2zGfbpWCCyLrqFuaK5MYj8uy4CXuPGEOEFunJylFsXgNIGUc2AgibkKcs3sBKbB3w_zoob2A1CIFDf6KNS5ReATvWKxywtiLGJc7GhiZIozpK8qQJ_4sJGXZs/s320/scale.jpg" width="320" /></a></div><br /> </div><div style="margin-bottom: .0001pt; margin: 0in;"><br /> </div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">Se você está acima do peso (e entende-se por peso ideal aquele em que você se sente confortável para mover-se pela vida e não o peso ditado pelas tabelas das revistas da moda) e deseja recuperar chamado "peso ideal", é bem possível que você tenha pesquisado e testado várias dietas para emagrecer. Eu aposto que todas funcionam a curto prazo.<o:p></o:p></span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><u1:p></u1:p> </span><br /> <div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">Às vezes pensamos que a dieta ajuda a dar um “impulso" para a nossa busca do peso ideal, mas raramente isto acontece. Em geral, começamos uma dieta, sofremos a falta de tudo que gostamos de comer, emagrecemos pouco ou nada (mesmo porque na maioria das vezes não fazemos a dieta corretamente) e sabemos que assim que voltarmos à nossa rotina alimentar engordamos os quilos que perdemos, ou mais.<o:p></o:p></span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><u1:p></u1:p> </span><br /> <div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">Então qual é a solução para quem está acima do peso (seja quantos quilos for) e deseja alcançar o tão cobiçado peso ideal?<o:p></o:p></span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><u1:p></u1:p> </span><br /> <div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">É claro que a reeducação alimentar é a resposta. Mas trabalhar a reeducação alimentar somente não gera o resultado que queremos, que é o de ser realmente educados para comer. Pra começar:<o:p></o:p></span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><u1:p></u1:p> </span><br /> <div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">O que é educação alimentar? Existem regras? Quem as determinou?<o:p></o:p></span></div><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><u1:p></u1:p> </span><br /> <div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">De acordo com a Ayurveda, nos alimentamos através dos cinco sentidos, portanto, podemos nos intoxicar através dos mesmos cinco sentidos (Para maior entendimento leia a matéria publicada neste blog em 17 de Maio 2010).<o:p></o:p></span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">A educação alimentar segundo a Ayurveda, vai além da boa escolha do alimento. Não basta ser orgânico, de boa procedência e feito com higiene, carinho e amor, ou ser o alimento próprio para o seu tipo físico e mental (Vata,Pitta, Kapha). Quem come precisa estar consciente do ato de alimentar-se. Comer sentado, tranqüilo e &nbsp;conversar sobre assuntos que também sejam “nutritivos”, fazem parte do ritual da alimentação. A proposta da Ayurveda é a educação do ser para a alimentação.<o:p></o:p></span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">A educação alimentar muda o comportamento e os hábitos de um indivíduo, levando-o a apreciar mais o sabor dos alimentos, sejam eles físicos ou emocionais. <o:p></o:p></span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span style="color: black; font-family: 'Courier New', Courier, monospace;">O poder da escolha volta a pertencer ao indivíduo, que enfim se sente no comando de sua própria vida.<span class="Apple-style-span" style="font-size: medium;"><o:p></o:p></span></span></div><div style="margin-bottom: .0001pt; margin: 0in;"><span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;">&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Continua...</span><br /> <span class="Apple-style-span" style="font-family: 'Courier New', Courier, monospace;"><br /> </span></div><div style="margin-bottom: .0001pt; margin: 0in;"><i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;">Regina Abdalla Medeiros Alves é Terapeuta Ayurvédica e Instrutora do curso “Saúde Perfeita” baseado no livro do mesmo título, do Dr. Deepak Chopra. Certificada pela Chopra University in Calsbad, Califórnia, Regina também é Life Coach e sua especialidade é o bem estar físico,mental e social)&nbsp;</span></i><span style="color: black; font-family: Times, 'Times New Roman', serif; font-size: 13.5pt;"><o:p></o:p></span></div><div style="margin-bottom: .0001pt; margin: 0in;"><i><span style="color: black; font-size: 10pt;"><br /> </span></i><br /> <i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;">Para maiores informações e serviços envie email para</span></i><br /> <i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;"><br /> </span></i><br /> <i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;">rica@choprateachers.com</span></i><br /> <i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;"><br /> </span></i><br /> <i><span style="color: black; font-family: 'Courier New', Courier, monospace; font-size: 10pt;">regina@rica.br.com</span></i><br /> <i><span style="color: black; font-size: 10pt;"><br /> </span></i><br /> <i><span style="color: black; font-size: 10pt;"><br /> </span></i></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9S_nHVL90j6XRTAxsH3nXoLVHJTZZUX6CNvdEpZU29u9nMATpj9EOI7xoFTvKbXZ7AfxdML-mmT37073U-BEkNN0lUvER17CzM3naUZdNwA5W8TDhOXx2lZGXkOAp4ANZvJPavgSSBQwa/s1600/Card_Corel_v10.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="352" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9S_nHVL90j6XRTAxsH3nXoLVHJTZZUX6CNvdEpZU29u9nMATpj9EOI7xoFTvKbXZ7AfxdML-mmT37073U-BEkNN0lUvER17CzM3naUZdNwA5W8TDhOXx2lZGXkOAp4ANZvJPavgSSBQwa/s400/Card_Corel_v10.JPG" width="400" /></a></div><div style="margin-bottom: .0001pt; margin: 0in;"><i><span style="color: black; font-size: 10pt;"><br /> </span></i></div><u1:p></u1:p>http://asaudeperfeita.blogspot.com/2011/03/acima-do-peso.htmlnoreply@blogger.com (Unknown)0