<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1068202064320559871</id><updated>2024-10-04T20:37:42.867-07:00</updated><title type='text'>Sequoia Support</title><subtitle type='html'>Hello, my name is Michelle and I started this blog to support other people like myself. I feel that there is a real need for people to be supported and uplifted throughout our nation. I truly believe we have strayed so far from one another that we are losing ourselves in the madness. We need to help each other whether it&#39;s; inspiration, recipes, advice, or a thoughtful gesture.I want to share with you, what others are doing in our country to pay it forward, including my own stories.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-3294339525803545090</id><published>2012-01-22T12:19:00.000-08:00</published><updated>2012-01-22T12:20:42.557-08:00</updated><title type='text'>Finding my Way</title><content type='html'>Well blogger friends I don&#39;t know where you are but, where I live it is storming pretty crazy. We have gotten 12 inches of rain in 4 days. Now the wind is picking up. So I am staying in today planning my week. I got to thinking and I have decided to start a relay team for relay for life. I am going to ask my employer if I can use our business to help promote the team. I love walking anyway and what better a way to get exercise than to combine a charitable contribution with exercise. Like so many cancer has&amp;nbsp;affected&amp;nbsp;my friends and family, including&amp;nbsp; several people I work with. Two years ago we lost a co-worker to mouth cancer which spread to his sinuses, after a seven year battle. A year ago a co-worker lost his wife to appendix cancer. While another co-worker&#39;s wife is fighting against breast cancer right now. Unfortunately, this nasty illness is no stranger to my family either. My husband lost his mom after fighting breast cancer for twenty four, yes twenty four years. She was first diagnosed when he was three and a half years old. She went into remission for fourteen years before it came back. The brave woman fought to stay alive for another ten years before she passed. Additionally, my cousin fought breast cancer almost six years ago and is now in remission. This is why I feel the need to support this cause. What better a way than to rally up good friends and co-workers to share in this fight. This is one of the ways I am going to give back this year. I hope you find your cause and pay it forward. &lt;br /&gt;
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Happy Sunday!</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/3294339525803545090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2012/01/finding-my-way.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3294339525803545090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3294339525803545090'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2012/01/finding-my-way.html' title='Finding my Way'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-6071455243586290193</id><published>2012-01-14T14:54:00.000-08:00</published><updated>2012-01-14T14:56:22.616-08:00</updated><title type='text'>Let&#39;s Get it Started!</title><content type='html'>Sorry I have been out of the loop the past few months. I have a lot going on with work and trying to buy a house. You all know the drill..blah.&lt;br /&gt;
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I know that 2012 is going to be one heck of a year! I am going to set a goal for myself, to volunteer or donate my time to two different causes that I truly believe in. What are your plans for the new year? I have found that there is nothing more rewarding than helping a cause you truly believe in. If we all set aside a little extra time to help one another, I honestly believe our country would be in a much better place. There are two benefactors here. That maybe there is something to that Leave it to Beaver behavior that is fulfilling. The other aspect is, that no one person or family has the same likes.This is&amp;nbsp;a benefit because, there are so many creatures on this planet now that we all need a little extra help.&amp;nbsp;Thus, we create charitable diversity.&lt;br /&gt;
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So let&#39;s get it started. Let&#39;s get inspired this year. Let 2012 be the start of a new way of thinking.</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/6071455243586290193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2012/01/lets-get-it-started.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6071455243586290193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6071455243586290193'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2012/01/lets-get-it-started.html' title='Let&#39;s Get it Started!'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-7928397663738402410</id><published>2011-12-28T09:48:00.000-08:00</published><updated>2011-12-28T09:48:54.010-08:00</updated><title type='text'>Whisker Kisses Koalition</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKuIz5BVS68AHh_88Q0BJ7lnvxkk5FnpE5glRBazTNLH_V4F-dhP3Yy3dRIE0fZswckpesXE7w8rj27KFC5yChXpmwEnn3KaTUCcqq0_3MfKcF0-eN7RlPTy_EnD4B75gLi6mZIaaMhgHU/s1600/calicoplus.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;226&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKuIz5BVS68AHh_88Q0BJ7lnvxkk5FnpE5glRBazTNLH_V4F-dhP3Yy3dRIE0fZswckpesXE7w8rj27KFC5yChXpmwEnn3KaTUCcqq0_3MfKcF0-eN7RlPTy_EnD4B75gLi6mZIaaMhgHU/s320/calicoplus.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Whisker Kisses Koalition is a no-kill sanctuary for rescue animals in need. It provides rehabilitation, veterinary care, behavioral enrichment, and provides a safe haven for those that need a life home. WKK is developing plans for the Whisker Kisses Refuge to be located on 20 acres in beautiful Okanogan Valley of Washington State.WKK will be a unique, one of a kind facility that specializes in the rescue of cats and exotic pets that have no other place to go. The refuge will serve as a&amp;nbsp;permanent&amp;nbsp;safe haven where rescued animals can live out their life, safe, and worry free. Check out their website below.&lt;br /&gt;
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&lt;a href=&quot;http://www.whiskerkisses.org/about-us.html&quot;&gt;http://www.whiskerkisses.org/about-us.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/7928397663738402410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/12/whisker-kisses-koalition.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7928397663738402410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7928397663738402410'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/12/whisker-kisses-koalition.html' title='Whisker Kisses Koalition'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKuIz5BVS68AHh_88Q0BJ7lnvxkk5FnpE5glRBazTNLH_V4F-dhP3Yy3dRIE0fZswckpesXE7w8rj27KFC5yChXpmwEnn3KaTUCcqq0_3MfKcF0-eN7RlPTy_EnD4B75gLi6mZIaaMhgHU/s72-c/calicoplus.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-211462921181335490</id><published>2011-10-24T13:39:00.000-07:00</published><updated>2011-10-24T13:39:36.068-07:00</updated><title type='text'>Crazy Sexy Cancer</title><content type='html'>This woman inspires me to think about life differently, as well as, my broccoli. Her website is beautiful and integrates body,mind,spirit. For anyone fighting against cancer her documentary is a must see. She has a new book out Crazy Sexy Diet, a New York Times Best Seller. Brilliantly written with a sense of charm. Even if you don&#39;t have cancer we all know someone who does and with her approach you can&#39;t help but find the passion within to spark a healthy revolution.&lt;br /&gt;
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&lt;a href=&quot;http://crazysexylife.com/about/&quot;&gt;http://crazysexylife.com/about/&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/211462921181335490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/crazy-sexy-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/211462921181335490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/211462921181335490'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/crazy-sexy-cancer.html' title='Crazy Sexy Cancer'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-3698972562582416298</id><published>2011-10-24T10:22:00.000-07:00</published><updated>2011-10-24T10:22:15.890-07:00</updated><title type='text'>How To Lose Your Hair Like a Warrior</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;actorDescription actorName&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:2}&quot; style=&quot;font-weight: bold; padding-bottom: 3px;&quot;&gt;&lt;a data-hovercard=&quot;/ajax/hovercard/page.php?id=145177748842245&quot; href=&quot;http://www.thebreastcancersite.com/clickToGive&quot; rel=&quot;nofollow&quot; style=&quot;color: #3b5998; cursor: pointer; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;The Breast Cancer Site&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;messageBody translationEligibleUserMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;Leslie Moore, like most women going through the early stages of a breast cancer diagnosis, was hugely concerned about the loss of her hair. But ultimately she owned her hair loss by cutting it off in stages prior to chemo and then shaving it herself when the time came.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: grey; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a href=&quot;http://www.thebreastcancersite.com/&quot; rel=&quot;nofollow nofollow&quot; style=&quot;color: #3b5998; cursor: pointer; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;www.thebreastcancersite.com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;span class=&quot;messageBody translationEligibleUserMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/3698972562582416298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/how-to-lose-your-hair-like-warrior.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3698972562582416298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3698972562582416298'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/how-to-lose-your-hair-like-warrior.html' title='How To Lose Your Hair Like a Warrior'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-3111469737799889950</id><published>2011-10-17T19:24:00.000-07:00</published><updated>2011-10-17T19:24:14.288-07:00</updated><title type='text'>WHAT YOU CAN DO ABOUT BREAST CANCER</title><content type='html'>Spread Awareness!&lt;br /&gt;
&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Early detection&lt;/li&gt;
&lt;li&gt;Support&lt;/li&gt;
&lt;li&gt;Coping with cancer&lt;/li&gt;
&lt;/ul&gt;Please check out this link to see what you need to know about breast cancer or any other kind of cancer. We all have someone in our lives that has been touched by this disease. See what you can do.&lt;br /&gt;
&lt;a href=&quot;http://www.cancer.org/Cancer/news/Features/what-you-can-do-about-breast-cancer&quot;&gt;http://www.cancer.org/Cancer/news/Features/what-you-can-do-about-breast-cancer&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/3111469737799889950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/what-you-can-do-about-breast-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3111469737799889950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3111469737799889950'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/what-you-can-do-about-breast-cancer.html' title='WHAT YOU CAN DO ABOUT BREAST CANCER'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-2578041832766923655</id><published>2011-10-08T10:12:00.000-07:00</published><updated>2011-10-08T10:12:50.681-07:00</updated><title type='text'>Check out this facebook page!</title><content type='html'>&lt;a href=&quot;https://www.facebook.com/healthycook?sk=app_106878476015645&amp;amp;app_data=page-1#.TpCEf07BWZU.blogger&quot;&gt;Check out this facebook page!&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/2578041832766923655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/check-out-this-facebook-page.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2578041832766923655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2578041832766923655'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/check-out-this-facebook-page.html' title='Check out this facebook page!'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-1279537358700689449</id><published>2011-10-07T11:54:00.000-07:00</published><updated>2011-10-07T11:56:43.548-07:00</updated><title type='text'>Back Home, and Homeless</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #333333; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a class=&quot;UIShareStage_InlineEdit inline_edit&quot; href=&quot;http://www.blogger.com/post-edit.g?blogID=1068202064320559871&amp;amp;postID=1279537358700689449&amp;amp;from=pencil&quot; style=&quot;background-color: #ffff99; color: black; cursor: pointer; display: inline; text-decoration: none; width: auto; word-break: break-word;&quot;&gt;Matt Farwell, a soldier from 2005 to 2010, has been out of Afghanistan for 18 months, and homeless for 16 of them.&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #333333; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a class=&quot;UIShareStage_InlineEdit inline_edit&quot; href=&quot;http://www.blogger.com/post-edit.g?blogID=1068202064320559871&amp;amp;postID=1279537358700689449&amp;amp;from=pencil&quot; style=&quot;background-color: #ffff99; color: black; cursor: pointer; display: inline; text-decoration: none; width: auto; word-break: break-word;&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #333333; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a class=&quot;UIShareStage_InlineEdit inline_edit&quot; href=&quot;http://www.blogger.com/post-edit.g?blogID=1068202064320559871&amp;amp;postID=1279537358700689449&amp;amp;from=pencil&quot; style=&quot;background-color: #ffff99; color: black; cursor: pointer; display: inline; text-decoration: none; width: auto; word-break: break-word;&quot;&gt;Check out this link to read the full story.&lt;/a&gt;&amp;nbsp;http://atwar.blogs.nytimes.com/2011/10/0..&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #333333; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a class=&quot;UIShareStage_InlineEdit inline_edit&quot; href=&quot;http://www.blogger.com/post-edit.g?blogID=1068202064320559871&amp;amp;postID=1279537358700689449&amp;amp;from=pencil&quot; style=&quot;background-color: #ffff99; color: black; cursor: pointer; display: inline; text-decoration: none; width: auto; word-break: break-word;&quot;&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; color: #333333; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;a class=&quot;UIShareStage_InlineEdit inline_edit&quot; href=&quot;http://www.blogger.com/post-edit.g?blogID=1068202064320559871&amp;amp;postID=1279537358700689449&amp;amp;from=pencil&quot; style=&quot;background-color: #ffff99; color: black; cursor: pointer; display: inline; text-decoration: none; width: auto; word-break: break-word;&quot;&gt;It is painful to hear but, sadly true.&lt;/a&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/1279537358700689449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/back-home-and-homeless.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/1279537358700689449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/1279537358700689449'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/10/back-home-and-homeless.html' title='Back Home, and Homeless'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-4139155119153957002</id><published>2011-09-28T15:13:00.001-07:00</published><updated>2011-09-28T15:17:50.430-07:00</updated><title type='text'>Today&#39;s Inspiration</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIdBZXQijZcjaIiiNmH10TCWnFwmmpLH7rx1hiYbr95uehhQ0tGOI-p0J3lEftvIC7GbwM3wJf6GubfF5pv1Qky2r1Yp0nv57GFVWnwtAe9qFmy8VKMqdjTvzg0ivr4nR-3pZM45TGAM-C/s1600/Colorado-5.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;160&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIdBZXQijZcjaIiiNmH10TCWnFwmmpLH7rx1hiYbr95uehhQ0tGOI-p0J3lEftvIC7GbwM3wJf6GubfF5pv1Qky2r1Yp0nv57GFVWnwtAe9qFmy8VKMqdjTvzg0ivr4nR-3pZM45TGAM-C/s320/Colorado-5.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: Verdana, sans-serif; font-size: 12px;&quot;&gt;Words have the power to both destroy and heal. When words are both true and kind, they can change our world.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/4139155119153957002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/todays-inspiration_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/4139155119153957002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/4139155119153957002'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/todays-inspiration_28.html' title='Today&#39;s Inspiration'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIdBZXQijZcjaIiiNmH10TCWnFwmmpLH7rx1hiYbr95uehhQ0tGOI-p0J3lEftvIC7GbwM3wJf6GubfF5pv1Qky2r1Yp0nv57GFVWnwtAe9qFmy8VKMqdjTvzg0ivr4nR-3pZM45TGAM-C/s72-c/Colorado-5.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-2908696991802920165</id><published>2011-09-16T09:31:00.000-07:00</published><updated>2011-09-16T09:31:42.524-07:00</updated><title type='text'>Diana Nyad: Swim shows 60s &#39;not too late&#39; for goals</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.bendbulletin.com/apps/pbcsi.dll/bilde?Site=BB&amp;amp;Date=20110810&amp;amp;Category=NEWS0107&amp;amp;ArtNo=108100386&amp;amp;Ref=AR&amp;amp;MaxW=321&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://www.bendbulletin.com/apps/pbcsi.dll/bilde?Site=BB&amp;amp;Date=20110810&amp;amp;Category=NEWS0107&amp;amp;ArtNo=108100386&amp;amp;Ref=AR&amp;amp;MaxW=321&quot; width=&quot;275&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: arial; font-size: 14px; line-height: 19px;&quot;&gt;The lesson that others can take away from her journey is to be your best self.&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: arial; font-size: 14px; line-height: 19px;&quot;&gt;&quot;You have to live your life with passion, you show your will, you feel proud of yourself when you go to bed at night,&quot; she said.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Read her full story at:&lt;br /&gt;
http://www.cnn.com/2011/HEALTH/08/07/nyad.swim.motivation/index.html</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/2908696991802920165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/diana-nyad-swim-shows-60s-not-too-late.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2908696991802920165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2908696991802920165'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/diana-nyad-swim-shows-60s-not-too-late.html' title='Diana Nyad: Swim shows 60s &#39;not too late&#39; for goals'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-7226290543416890312</id><published>2011-09-14T12:09:00.000-07:00</published><updated>2011-09-14T12:14:16.804-07:00</updated><title type='text'>SELFLESS ACTS OF KINDNESS</title><content type='html'>Motorcyclist&#39;s uncle tells rescuers, &#39;You are heroes&#39;&lt;br /&gt;
&lt;br /&gt;
I just love how these three guys did not want recognition for being &quot;heroes&quot;. They say in their interview that they don&#39;t consider themselves heroes. &quot;Just human beings trying to help another human being. That is your natural instinct.&quot; We need more of this! I love it.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.cnn.com/2011/CRIME/09/14/utah.motorcycle.crash/index.html?hpt=us_t1&quot;&gt;http://www.cnn.com/2011/CRIME/09/14/utah.motorcycle.crash/index.html?hpt=us_t1&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/7226290543416890312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/selfless-acts-of-kindness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7226290543416890312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7226290543416890312'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/selfless-acts-of-kindness.html' title='SELFLESS ACTS OF KINDNESS'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-4325691019310949541</id><published>2011-09-13T13:42:00.000-07:00</published><updated>2011-09-13T13:42:59.558-07:00</updated><title type='text'>One Chicken, Three Dishes</title><content type='html'>&lt;a href=&quot;http://blog.cookingchanneltv.com/2011/09/10/poached-chicken-recipes/&quot;&gt;One Chicken, Three Dishes&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/4325691019310949541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/one-chicken-three-dishes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/4325691019310949541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/4325691019310949541'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/one-chicken-three-dishes.html' title='One Chicken, Three Dishes'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-6175250288784990879</id><published>2011-09-13T11:05:00.000-07:00</published><updated>2011-09-13T11:05:59.519-07:00</updated><title type='text'>How to Decorate Your School Backpacks with Beads and Sequins « Back To School Crafts « Kids Crafts &amp; Activities</title><content type='html'>&lt;a href=&quot;http://www.artistshelpingchildren.org/kidscraftsactivitiesblog/2011/08/how-to-decorate-your-school-backpacks-with-beads-and-sequins/#.Tm-ZpPB4IPI.blogger&quot;&gt;How to Decorate Your School Backpacks with Beads and Sequins « Back To School Crafts « Kids Crafts &amp;amp; Activities&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Summer is over and all the kids have gone back to school. This link shows you a fun way kids can decorate their backpack and make it their own. It also, is a good way to share in their experiences and learn a little more about each other. Take a little time and let your children discover their own creativity. Have fun with it, enjoy!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/6175250288784990879/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/how-to-decorate-your-school-backpacks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6175250288784990879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6175250288784990879'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/how-to-decorate-your-school-backpacks.html' title='How to Decorate Your School Backpacks with Beads and Sequins « Back To School Crafts « Kids Crafts &amp; Activities'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-460712970765293716</id><published>2011-09-12T10:02:00.001-07:00</published><updated>2011-09-12T10:02:50.769-07:00</updated><title type='text'>For all you Binghamton people</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;background-color: white; font-family: &#39;lucida grande&#39;, tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;&quot;&gt;&lt;br /&gt;
The Shaman&#39;s Den Body Arts&lt;br /&gt;
**** Special this week: **** 14.3% of all body piercing and jewelry sales will be donated towards the Red Cross for flood victims in our area!&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/460712970765293716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/for-all-you-binghamton-people.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/460712970765293716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/460712970765293716'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/for-all-you-binghamton-people.html' title='For all you Binghamton people'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-3412039746196051515</id><published>2011-09-11T14:07:00.000-07:00</published><updated>2011-09-12T10:08:18.023-07:00</updated><title type='text'>Lend a Helping Hand</title><content type='html'>Just last night I was watching PrimeTime. This particular episode discussed poverty in America. It touched my heart because, several viewers after it aired volunteered their time and money to each help one child.So many people think that because we are considered the richest nation in the world that we don&#39;t have poverty. Sadly, there is poverty today in this country even with all the Federal Aid. The poorest city nation wide as of 2007 was Camden, NJ. The average income with aid is $18,000 a year. There are&amp;nbsp;a lot more cities&amp;nbsp;out there like this. With poverty you get; drugs, alcohol, prostitution, gangs, guns, and death.&lt;br /&gt;
&lt;br /&gt;
I am not here to make you feel bad or make you feel obligated to do something. I am just trying to spread the word. All people have the same hopes and dreams as a child. Some are born into a life without options. As a nation we need to focus on us. Remembering 9/11 we had people all over the USA join together to rescue our own. How are these children/ people any different? You may think, these people are helpless and don&#39;t care but, what about the children? They see people everyday being beat up, cracked out, passed out don&#39;t they deserve a chance. We can&#39;t save everyone, for that matter the world but, we can save someone. Imagine if everyone helped just one other person how many people that would inspire. If you could inspire just one person, the ways in which they think would shift. Thus, creating a shift in the way we think about each other, as a nation. &lt;br /&gt;
&lt;br /&gt;
Money is great but, if you can&#39;t monetarily contribute there are many other ways you can help someone in your community. Maybe you are good at spelling or math. Maybe you like to garden or play ball. Maybe you can teach a craft or make meals for someone. The list is endless. The goal here is to remind you that there are people in our very own country that need support, love, kindness. Inspire someone else today and you may be surprised that they too will inspire you.</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/3412039746196051515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/just-last-night-i-was-watching.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3412039746196051515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3412039746196051515'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/just-last-night-i-was-watching.html' title='Lend a Helping Hand'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-870099818393873885</id><published>2011-09-10T13:16:00.000-07:00</published><updated>2011-09-10T13:16:24.984-07:00</updated><title type='text'>The Dove® Movement for Self-Esteem</title><content type='html'>&lt;a href=&quot;http://www.dove.us/Social-Mission/Our-Vision/?utm_source=blogger&amp;amp;utm_medium=addthis&amp;amp;utm_campaign=Dove#.TmvFkvRF_XY.blogger&quot;&gt;The Dove® Movement for Self-Esteem&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/870099818393873885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/dove-movement-for-self-esteem.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/870099818393873885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/870099818393873885'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/dove-movement-for-self-esteem.html' title='The Dove® Movement for Self-Esteem'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-1377387048505723165</id><published>2011-09-10T12:27:00.001-07:00</published><updated>2011-09-10T12:38:37.957-07:00</updated><title type='text'>GREAT MONEY SAVING TIPS-IN THE KITCHEN</title><content type='html'>Check out this post by, Frills in the Hills.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.frillsinthehills.com/2011/08/my-top-ten-frugal-cooking-tips.html&quot;&gt;http://www.frillsinthehills.com/2011/08/my-top-ten-frugal-cooking-tips.html&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/1377387048505723165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/great-money-saving-tips-in-kitchen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/1377387048505723165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/1377387048505723165'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/great-money-saving-tips-in-kitchen.html' title='GREAT MONEY SAVING TIPS-IN THE KITCHEN'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-2886912556896883492</id><published>2011-09-10T12:10:00.000-07:00</published><updated>2011-09-10T12:10:30.835-07:00</updated><title type='text'>Pennsylvania Sloshes through Flood Waters, Scrambles to Help Animals : The Humane Society of the United States</title><content type='html'>Please take a look at this link if you live any where near PA. There are so many lost animals from the flooding. Of course if you live any where near a disaster area you should take a look around and see if a pet is lost or scared. Several states back east have been hit by floods after the hurricanes/tropical storms. These precious creatures miss their homes and families. If you aren&#39;t sure what to do please call your local shelter or animal rescue people. No one not even animals want to be abandoned!&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.humanesociety.org/news/dispatch/2011/09/pennsylvania_flood_090911.html#.Tmu0bDclB0U.blogger&quot;&gt;Pennsylvania Sloshes through Flood Waters, Scrambles to Help Animals : The Humane Society of the United States&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/2886912556896883492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/pennsylvania-sloshes-through-flood.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2886912556896883492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2886912556896883492'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/pennsylvania-sloshes-through-flood.html' title='Pennsylvania Sloshes through Flood Waters, Scrambles to Help Animals : The Humane Society of the United States'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-2760784769232739704</id><published>2011-09-09T13:39:00.000-07:00</published><updated>2011-09-09T13:39:57.711-07:00</updated><title type='text'>Delicious Grilled Peaches</title><content type='html'>&lt;a href=&quot;http://cookingwithmelody.com/all-recipes/sweet-cravings/sugar-and-spice-grilled-peaches/&quot;&gt;http://cookingwithmelody.com/all-recipes/sweet-cravings/sugar-and-spice-grilled-peaches/&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/2760784769232739704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/delicious-grilled-peaches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2760784769232739704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2760784769232739704'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/delicious-grilled-peaches.html' title='Delicious Grilled Peaches'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-3434638035184197441</id><published>2011-09-09T13:04:00.000-07:00</published><updated>2011-09-09T13:04:07.947-07:00</updated><title type='text'>Worldwide Wednesday Wrap-Up</title><content type='html'>&lt;div&gt;Check out the latest disaster reliefs around the United States. The current shelters back east for the hurricane and flood victims. Also, the shelters for all 1,000 plus people that lost their homes to fire in Texas.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href=&quot;http://redcrosschat.org/2011/09/07/worldwide-wednesday-wrap-up-2/&quot;&gt;Worldwide Wednesday Wrap-Up&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/3434638035184197441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/worldwide-wednesday-wrap-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3434638035184197441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/3434638035184197441'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/worldwide-wednesday-wrap-up.html' title='Worldwide Wednesday Wrap-Up'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-5444394147357284178</id><published>2011-09-07T14:29:00.001-07:00</published><updated>2011-09-07T14:29:17.205-07:00</updated><title type='text'>How One Family&#39;s Horrific Tragedy Turned into an Unbelievable Miracle - a Must See</title><content type='html'>http://www.godvine.com/How-One-Family-Went-From-Tragedy-to-Miracle-668.html</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/5444394147357284178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/how-one-familys-horrific-tragedy-turned.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/5444394147357284178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/5444394147357284178'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/how-one-familys-horrific-tragedy-turned.html' title='How One Family&#39;s Horrific Tragedy Turned into an Unbelievable Miracle - a Must See'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-2070630271055430089</id><published>2011-09-07T12:17:00.001-07:00</published><updated>2011-09-07T12:29:05.442-07:00</updated><title type='text'>Chicken Lettuce Wraps</title><content type='html'>Butter Leaf Lettuce&lt;br /&gt;
&lt;br /&gt;
Cooked Chicken Breast&lt;br /&gt;
Julienne sliced zucchini Green &amp; Yellow&lt;br /&gt;
Green Onion&lt;br /&gt;
TBSP Light Soy Sauce&lt;br /&gt;
2 Cloves Minced Garlic&lt;br /&gt;
tsp Minced Ginger&lt;br /&gt;
Salt &amp; Pepper to taste&lt;br /&gt;
&lt;br /&gt;
Peanut Sauce&lt;br /&gt;
&lt;br /&gt;
1/4 cup Smooth Peanut Butter&lt;br /&gt;
1 TBSP Light Soy Sauce&lt;br /&gt;
1 tsp Garlic Powder&lt;br /&gt;
1/2 tsp Ginger Powder&lt;br /&gt;
1/2 cup Water</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/2070630271055430089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/texas-wildfires.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2070630271055430089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/2070630271055430089'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/texas-wildfires.html' title='Chicken Lettuce Wraps'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-7511678693140705267</id><published>2011-09-07T12:13:00.000-07:00</published><updated>2011-09-07T12:15:32.904-07:00</updated><title type='text'>Reaching Out</title><content type='html'>I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures. &lt;br /&gt;
Lao Tzu &lt;br /&gt;
&lt;br /&gt;
If you know someone or see someone struggling in their daily life lend them your smile. A simple smile and a sincere hello go a long way. So many people are suffering; look at all the people in Texas that have lost their home and all their belongings. The people back east that have lost their possessions from flooding. The list will go on, so send them a little compassion this doesn&#39;t have to come out of your wallet just from your heart. Help others in whatever way YOU can. Who knows you or someone in your family could be needing the same support.Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. &lt;br /&gt;
&lt;br /&gt;
If you know someone struggling in their life reach out.&lt;br /&gt;
&lt;a href=&quot;http://www.bbc.co.uk/news/world-us-canada-14809156&quot;&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/7511678693140705267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/reaching-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7511678693140705267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/7511678693140705267'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/reaching-out.html' title='Reaching Out'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-138982576294008693</id><published>2011-09-04T09:50:00.000-07:00</published><updated>2011-09-04T09:50:01.855-07:00</updated><title type='text'>Todays Inspiration</title><content type='html'>Enthusiasm is infectious,stimulating, and attractive to others. People will love you for it.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6dGuidXtTYn9_r4E9XXiZUxkuPq-uOfLa-SyNqx2QUYzzRg9j3Pul1f7Adm6Zo-f0QcLC8sxOUbgCvxl11Flc6ZdSH8aqLoWej3vTRiI1pJkCmQffpHfUIW51Kwk0M0m3DSEsLyk7wMeg/s1600/Forest.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear:left; float:left;margin-right:1em; margin-bottom:1em&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; width=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6dGuidXtTYn9_r4E9XXiZUxkuPq-uOfLa-SyNqx2QUYzzRg9j3Pul1f7Adm6Zo-f0QcLC8sxOUbgCvxl11Flc6ZdSH8aqLoWej3vTRiI1pJkCmQffpHfUIW51Kwk0M0m3DSEsLyk7wMeg/s320/Forest.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/138982576294008693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/todays-inspiration.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/138982576294008693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/138982576294008693'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/todays-inspiration.html' title='Todays Inspiration'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6dGuidXtTYn9_r4E9XXiZUxkuPq-uOfLa-SyNqx2QUYzzRg9j3Pul1f7Adm6Zo-f0QcLC8sxOUbgCvxl11Flc6ZdSH8aqLoWej3vTRiI1pJkCmQffpHfUIW51Kwk0M0m3DSEsLyk7wMeg/s72-c/Forest.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1068202064320559871.post-6336100228121310054</id><published>2011-09-03T15:37:00.000-07:00</published><updated>2011-09-03T15:37:23.355-07:00</updated><title type='text'>Community Support and Outreach</title><content type='html'>Recently, someone I barely knew in the town I live in got word that she has stage 4 breast cancer and 9 brain tumors.Several of my friends knew her and her family and were floored by this news. I mean she is barely 40 years old. How can this be? These women had such compassion and selflessness that they decided to pull everyone together that knew this woman and start raising money for her cause. They made shirts and sweatshirts, spagetti feed, CYOS dinner and raffle, etc. In this fight I came to meet her and thought WOW! What&amp;nbsp;a great lady. What a great thing. Why don&#39;t more people come together when people need it. Who cares if you don&#39;t know them. You might meet some of the most interesting, caring people this way. People appreciate it when you come to support them no matter if it is for cancer, autism,excersise,crafts,or being a new mom. The power of positive thought supercedes everything else. Come on who doesn&#39;t like knowing they are supported in the decisions the make. Seeing how many people came together to support this woman in her fight for life, really got me thinking and well here I am sharing it with you. We need more of this in our communities. My husband lost his mom 3 1/2 years ago to breast cancer that metastasized to her head after fighting it for 8 years.I sure wish she had a support group like my new friend has. How many people out there are fighting or struggling all alone? It doesn&#39;t have to be that way. Support and reach out to someone, even if you don&#39;t know them. You may be missing out on a good friendship.</content><link rel='replies' type='application/atom+xml' href='http://sequoiasupport.blogspot.com/feeds/6336100228121310054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/community-support-and-outreach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6336100228121310054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1068202064320559871/posts/default/6336100228121310054'/><link rel='alternate' type='text/html' href='http://sequoiasupport.blogspot.com/2011/09/community-support-and-outreach.html' title='Community Support and Outreach'/><author><name>Michelle</name><uri>http://www.blogger.com/profile/05545123034084135124</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDYe5ZQD4Ufif5xSSXE4JEu7W8EeRPxsZVpbCopKGWtc08iQgMVb_lbsEVQCT3JlW2FHgJ-4MgnFGym-iNui2ulF-wiaVy-63W0mNp2IKlwUv7-QDDOAL7e7pHywenpjY/s220/IMG_9859.jpg'/></author><thr:total>0</thr:total></entry></feed>