Kettlebells At Ironbell Athletics|Build Muscle Burn Fat

Strength Training For Cycling With Kettlebells

Jim Lane — Fri, 06 Jan 2012 14:00:21 +0000

Happy New Year to everyone! First off, thank you to everyone who purchased Worlds Kettlebell Club products through my site. In a previous post, I said that I would donate any commission I made to the Leukemia & Lymphoma Society through our team page. I’m very happy to say that during the last quarter I...

Training To Go The Distance

Jim Lane — Tue, 22 Nov 2011 06:03:29 +0000

We had our first TNT training ride through the countryside around Livermore last Saturday. Luckily the rain stayed away as we pedaled 22 miles. No flats or crashes! This was our first time covering that kind of distance, but we both made it without any difficulties. I credit our work with kettlebells and remembering why...

I’m Back And I Need Your Help!

Jim Lane — Mon, 14 Nov 2011 18:08:51 +0000

“There is a time to let things happen and a time to make things happen.”— Hugh Prather Fellow gireviks! After a six month layoff from posting here, I’ve decided to get back in the swing of things and ask a favor as well. Since returning from vacation last April, I’ve been continuing to train...