the most - - of every moment

How to Be More Productive: Follow Good Routines

noreply@blogger.com (Susan F.) — Wed, 20 Apr 2016 10:30:00 +0000

"Routine : a regular way of doing things in a particular order."

(definition provided by Merriam-Webster)

Have you ever noticed that when you follow certain routines, you are more productive and more likely to accomplish everything you need to get done in a day?

Actually, I don't usually give my routines much thought - until I deviate from them. When that happens, a lot of things seem to fall apart.

Here are just a few examples of how routines have affected my productivity:

First cup

I often feel like I can't function until I've had my first cup of coffee in the morning. It is not that I need the caffeine to wake me up or energize me. It's just that drinking coffee is the first step in my morning routine; without it I feel a bit lost and I can't seem to get organized to tackle everything else.

Activities of daily Living

Most of us follow certain habits when getting ready for the day or going to bed. It is because we have established a habit for when we brush our teeth, apply deodorant, and pack our lunches that we remember to do these things. I always take out (and apply) my right contact lens first and then my left - this habit makes it a lot less likely that I will mix them up. By keeping my car keys always in the same spot, I am able to easily locate them the next day. It is usually when my daily routines become disturbed that I become less organized.

Medication schedule

I used to struggle with remembering to take my daily vitamins. A few years ago, however, I became much better at it. A veterinarian prescribed a daily medication for our dog which I give to her before bedtime, usually right after she comes inside for the night. I began taking my pills at the same time, and I almost never forget them now. Never, that is, unless we are out of town and the dog is not with us. Without the routine of bringing in the dog and giving her a pill, I sometimes forget my own!

Routines at work are as important as they are at home

In my first job as a registered nurse, I worried that I would never figure out how to keep track of and stay on top of my many responsibilities. I soon learned that the best way to meet all of my patients' needs was to set and follow some routines. Trying to do certain tasks in the same order (with every patient, every day) kept things orderly instead of chaotic. Of course, when caring for ill patients there are always many interruptions to the best thought-out plans, but a general routine to follow kept things running smoothly most of the time.

You are less likely to skip parts of a multi-step task if you stick to a routine

Preparing a photo for a blog post is a multi-step process that includes taking the photo; uploading it to a photo-editing program; adding a watermark, a border, a caption; and resizing it appropriately. By always performing these tasks in the same order, I am much less likely to forget one of them. Following a set photo-editing routine can save me a lot of time.

Routines keep us on the right track

Back in January, I published a post called "My Blogging Routine Broke." I described how my new exercise routine of getting up early was interfering with my previous pattern of writing and blogging late at night. I'm happy to report that I've stuck with the new exercise routine, but I have been slow to establish a productive new blogging schedule. This is partly because I have been taking a few on-line classes and doing some other writing; which are both tasks which I have not previously incorporated in any of my routines.

Are all routines good ones?

A routine, as stated above, is "a regular way of doing things in a particular order." A good routine is one when all things to be done regularly are accomplished in an order that is maximally effective.

Example of a routine:
You get ready for bed, brush your teeth, and read for a while.
Right before you turn out the light, you're ready to take your pills - but one of them cannot be taken on an empty stomach.
You go back out to the kitchen, drink a glass of milk and eat a cracker; take the pill.
Brush your teeth again.
Get into bed and turn out the light.
Example of a good routine *
Drink a glass of milk and eat a cracker, and take your bedtime pills
Brush your teeth, get ready for bed, and read for a while.
Turn out the light - and get 5 to 10 more minutes of sleep than if you follow the routine above!

* Note that these are the same tasks as above, but the order in which they are accomplished is more efficient)

Routines help us remember to get things done. Good routines help us to get things done in an efficient and timely way.

Have you established good routines?

Think about all the things you need to accomplish on a regular basis:

Evaluate whether you do those repetitive activities in an effective order.
Are you doing them at a time when it makes the most sense and/or you have the maximum amount of energy for them?
Are these all things you really need to be doing, or can you streamline your list of tasks?

I am taking a close look at all of my routines and trying to figure out ways to improve my own productivity. I know the secret lies in good routines, and I hope to soon re-establish better writing and blogging ones. When I do - you will see a lot more writing from me!

How about you?

What can you do differently to set up some good routines?

7 Easy Ways to Make Someone's Day Better

noreply@blogger.com (Susan F.) — Thu, 14 Apr 2016 11:00:00 +0000

My husband used my car to run some errands on Sunday, just before he went out-of-town for a few days. After he left, I experienced a warm, fuzzy filling when I discovered this little guy perched above my steering wheel, smiling right at me.

It was a silly little gesture by my husband - but I knew that I was being given a hug. He placed this happy little red doll (with his arms held out wide) right where I would see it, as a way of telling me he loves me. It

April 7th is No Housework Day!

noreply@blogger.com (Susan F.) — Thu, 07 Apr 2016 15:05:00 +0000

Sometimes when brainstorming ideas for an article, I will look at the National Day Calendar or the Cute Calendar website to see what we are supposed to be celebrating on any given day. These calendar observations are actually copyrighted, and I'm often surprised by some of the topics! Take today for instance: April 7th is No Housework Day!

According to the Cute Calendar website, No Housework Day originated in 1987 and it is to be observed worldwide by "people who don't like housework." I cannot believe
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Montanans Are Tough - But a "Bison Run" Down Main Street?

noreply@blogger.com (Susan F.) — Sat, 02 Apr 2016 16:08:00 +0000

Montanans have faced many tough challenges in the history of the state, and cowboys often put themselves at risk. So, maybe it is understandable that I read about three-quarters of an article about a bison run on Main Street in Laurel, MT before I began to question the truth of it! Only then did I note that it was written on April Fool's Day.

Here's the link:

Despite injuries, Laurel bison run considered a big success, published by lastbestnews.com. Written by Ed Kimmeck and photos by John Warner.

True or not, this story is entertaining, well-written and really not all that far-fetched in comparison to the annual Running of the Bulls in Pamplona, Spain.

Have you ever seen a bison (buffalo)?

They are huge and can be very dangerous!

Happy Weekend!

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

A Fractured Bone and Broken Plans

noreply@blogger.com (Susan F.) — Wed, 30 Mar 2016 10:00:00 +0000

My daughter was supposed to be in Ecuador last week on an environmental service trip with other college students, doing some reforestation and working at a high school. Instead, she spent her spring break at home in Montana on crutches with a broken foot. After so much anticipation and planning for this trip to South America, her disappointment was palpable.

Being home, however, was healing. The swelling, pain and bruising of her foot diminished greatly over the week and she caught up on some much-needed rest. She had not planned to be home at all this spring, so
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Easter is early this year

noreply@blogger.com (Susan F.) — Sun, 27 Mar 2016 15:19:00 +0000

I feel like Easter sort of snuck up on me this year, but that it is probably because it did! Even last week felt like it was just too close to St. Patrick's day to dye eggs and put out Easter decorations!

Easter does not occur on the same date each year.

It can be observed anywhere between March 22nd and April 25th, depending on the timing of the first full moon after the Vernal Equinox. With Easter falling on March 27th this year, that is nearly a month early compared to some other years. So - if you weren't feeling ready for Easter, perhaps it's because it really is very early, compared to many other years.

Not all schools take their spring break at the same time, and Easter does not always coincide with those breaks. This year, Easter weekend marks the last few days of my daughter's break from college and the first

"An eye for eye only ends up making the whole world blind."

noreply@blogger.com (Susan F.) — Tue, 22 Mar 2016 15:00:00 +0000

- Mahatma Gandhi.

Wouldn't our world be a better place if we all used words, not weapons?

Happy St. Patrick's Day! Did You Forget to Wear Green?

noreply@blogger.com (Susan F.) — Thu, 17 Mar 2016 09:00:00 +0000

All those of Irish decent (and many other people) wear the color green on St Patrick's Day. But do you know why?

Today I'm sharing a little history about this tradition. And a suggestion for a quick and easy way to keep yourself from getting pinched if you forget to wear green on St. Patrick's Day.

The Wearing of the Green

In the late 1700's, when the Irish rose up against the British, wearing the color green or a shamrock was forbidden, as it was considered a rebellious act. People who were non-compliant with this rule were
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The Common Denominator of Pi & Blogs - plus a Pie Crust Recipe

noreply@blogger.com (Susan F.) — Mon, 14 Mar 2016 20:25:00 +0000

Today is Pi Day and I am (sort of) talking math, as I illustrate the common denominator between pi and blogging. If you don't like arithmetic - don't click away yet! I am also sharing a wonderful pie crust recipe on this day of π!

3.14.16

March 14th has become known as "Pie" or "Pi" day, thanks to the ingenuity and creativity of math teachers attempting to better engage their students in the subject of math. March 14th -- or 3/14 -- is Pi Day because the infinite number of Pi (3.14 ...) begins with the same numbers as this date.

Pi can be written with an endless number of digits after the four in 3.14, although it is most commonly used in mathematical calculations as 3.14159. Celebrating Pi was an extra big deal in 2015 when the date could

How to Make a Soft and Flexible Cold Pack For Aches and Injuries

noreply@blogger.com (Susan F.) — Sat, 12 Mar 2016 11:30:00 +0000

It is very easy to make a soft and flexible cold pack, to keep ready in your freezer, for when someone suffers an ache or injury.

Picture this:

You have a migraine headache
Your daughter has a black eye
Your grandson's little index finger got caught in a cupboard door
Your son just had his wisdom teeth extracted
Your husband twisted his ankle and it is very tender and swollen
OR, maybe you just have huge bags under your eyes from a sleepless night!

You know that a cold compress may help, so you pull an ice pack out of your freezer. Then, you

A Pleasant Stay at a Hotel in Houston

noreply@blogger.com (Susan F.) — Tue, 08 Mar 2016 11:00:00 +0000

I received some compensation to write this post, but it is an honest review and all opinions are my own.

~~*~~

My family had a pleasant stay at the Crowne Plaza Houston River Oaks hotel in Houston last week. Houston did not feel as "Texan" as I expected, perhaps because we spent most of our time at an event that could have occurred in many other places.

My husband, son, and I flew to Texas to watch my daughter and her college team compete in the Western Athletic Conference Swimming and Diving Championship meet.

Swim meets can be exhausting (whether you are a swimmer, coach, official or spectator) and a good night's

How to Get Every Last Bit of Lotion Out of the Bottle!

noreply@blogger.com (Susan F.) — Sat, 05 Mar 2016 15:24:00 +0000

Are you tired of wasting money because you can't get every last bit of your lotion out of the bottle it was packaged in? Do you find it frustrating to have to bang the bottle against your palm, hoping to use up the rest of the product that the pump dispenser can't pull up?

I've never been able to solve the problem of wasting the dredges of my lotions - until last week!

While getting ready to fly to Houston last week, I needed to refill my travel-sized jar with my
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A Simple Trick for Hanging Up a Sweater

noreply@blogger.com (Susan F.) — Sat, 27 Feb 2016 16:25:00 +0000

I have been storing sweaters all wrong. Today I am sharing a technique for hanging up a sweater that's so simple and so brilliant, I can't believe I haven't known it until now!

Have you ever put on a sweater, only to see that one or both shoulders had become badly puckered from being hung up? Sometimes it's even necessary to rewash and reshape the sweater to make it presentable

An Impressive Dessert Recipe: Easy Molten Chocolate Cakes

noreply@blogger.com (Susan F.) — Fri, 19 Feb 2016 11:00:00 +0000

Have you ever needed a recipe for an impressive dessert? Did you consider baking Molten Chocolate Cakes, but decided they were too difficult? If so, I have the perfect easy recipe for you!

Mindy, a fictional character in a short story I have been writing, is the reason for my discovery of this recipe. In the most recent chapter, Mindy was preparing a Valentine's Day dinner for her boyfriend Ryan and hoping it would inspire him to offer her a marriage proposal. Due to unexpected circumstances Ryan may never
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An Unexpected Surprise for Valentine's Day

noreply@blogger.com (Susan F.) — Sat, 13 Feb 2016 17:27:00 +0000

I think you may be surprised by what Ryan has in store for Mindy this Valentine's day.

It's been a while since I have written a chapter of "The Mindy Story", but I am publishing one today! As with the rest of this short story, Words for Wednesday word prompts (provided this week on the blog Elephant's Child) are woven into this chapter.

To catch up with "The Mindy Story" so far, here are links to all the previous segments:
Part 1, Cleaning Products Don't Work Unless You Use Them
Part 2, A Perfect Match
Part 3, Fiction, Sangria, Roasted Red Pepper Spread and a Picnic
Part 4, Stitches and an Uncomfortable Surprise
Part 5, A Banana Relapse will Require a Repair
Part 6, Capturing Fruit Flies & Wine Glasses for Two
Part 7, A Coffee Date and Cathedral Windows
Part 8, Chicken Broth and Walnuts - - Oops!
Part 9, A Mystery and a Secret
Part 10, Blue Bird - Blue Bell - - Blue Bonnet!
Part 11, Lemonade and a Pleasant Conversation
Part 12, A Photo Album, a Lunar Event and a Furry Friend
Part 13, France and a Friendship

When you are ready, here is Part 14 ...

Another chapter in the unpredictable life of Mindy ...

An Unexpected Surprise for Valentine's Day

The instructions indicated that she should grease the pans. Using a piece of waxed paper, Mindy carefully smeared dabs of butter to coat the bottom and sides of each ceramic ramekin completely.

The recipe Mindy was following was one which her cousin had posted on Facebook. Apparently whenever she serves these warm Molten Chocolate Cakes, everyone says they are exquisite.

She was hoping that Ryan would give rave reviews after his first bite of hers, but she sort of doubted that he would. Ever since his return from Paris just before Christmas, he had just seemed so ambivalent about everything. It was like a light switch had been turned off. He and Mindy were still spending a lot of time together, but it always felt like his mind was somewhere else. The energetic, enthusiastic man he used to be seemed to have been replaced by a zombie.

“The best way to a man’s heart is through his stomach,” thought Mindy grimly, as she got out her standing mixer. “Or, so the saying goes. Well, I’m giving it my best shot.”

Mindy had spent a lot of time planning the elaborate Valentine’s Day dinner she was making for Ryan. She felt like it was her last chance at securing a future with him. If these efforts and the bold little pink dress and stiletto heels she planned to wear tomorrow didn’t aim Cupid’s arrow directly into Ryan’s heart, she didn’t know anything that would.

The evolution of their relationship from secure and comfortable to distant and uncertain had happened practically overnight. Mindy had been sure that when Ryan had returned from Paris on December 6th, he would have with him an engagement ring and be ready with a proposal. But, both Christmas and New Year’s were now over, and no little box had magically appeared.

Crossing the kitchen to get the cocoa from the pantry, Mindy nearly tripped over the cat. Scooping up her furry pet, she softly crooned, “Oh Eiffel, if only I could be sure he loves me as much as you do.”

Looking back, Mindy realized she had been happier during the three months Ryan had been away in Paris then during the two months since his return. Taking cooking and dancing lessons with Barb had made the days go by quickly. She had kept the lessons a secret, hoping to knock Ryan off his feet when she demonstrated her skills; but she had told Ryan about adopting the cat. He had seemed to fully approve, and had even suggested she name him after a French monument.

Since Christmas though, Ryan had shown no enthusiasm for her new talents or her pet. He discouraged her offers to cook French meals for him, saying they were too heavy for his taste. He had ignored all her suggestions to go out dancing, and lately, he barely ever paid any attention to her cat.

Eiffel had been licking a smudge of butter from Mindy’s finger with his rough tongue. With a sigh, she set him down and went to the sink to wash her hands. While she was drying them, the phone rang. Glancing at caller I.D., she smiled when she recognized Barb’s number.

“Hey you, I was just thinking about you,” said Mindy into the receiver.

“Really - well, I’ve been wondering how your fiendish scheme to tempt a marriage proposal out of Ryan is going? Have you set the table and are the cooking preparations underway? Did you remember to strain the Port-Rosemary Sauce for the beef tenderloin steaks the way we were taught? Do you plan to let him have just a bite of the lobster, and then take it away and refuse to give it back until he pops the question? Or - maybe you will just wait till he gets a whiff of those terrific chocolate cakes?” Barb giggled as she fired off these questions. Mindy appreciated how she was trying to encourage and help her to relax.

"I’m hard at work Barb. This better work. If not, I’m just not sure how long I can last with things the way they are,” said Mindy.

Mindy heard a beep. “Oh Barb, I’m sorry - I’ve gotta go. That’s Ryan on the other line.”

“Sure Mindy, I understand. I hope that boyfriend of yours has come to his senses and is calling to say he is absolutely smitten with you. Have fun tomorrow sweetie - and call me with a full report!”

Mindy laughed. She ended the call with Barb and connected with the other line, saying, “Hi Ryan, I was just on the phone with Barb, but I’m off now. What’s up?”

Without even saying hello, Ryan abruptly began, “I know that you are planning something for tomorrow, but what I have to say can't wait. I can't celebrate Valentine's Day with you, knowing that you went behind my back while I was gone. I should have said something as soon as I found out, but I just couldn't believe that your adaptive behavior to my absence would be to start seeing other men.”

“What - ," Mindy interrupted. “Ryan, is this a joke? What a ridiculous thing to say!"

“Hear me out!,” roared Ryan. “This is the angriest I have been in a very long time. I’ve been so mad and hurt and humiliated that I haven’t even been able to confront you until now. I had grown to really like you - actually, I loved you Mindy - and then I find out that you betrayed me. I couldn’t believe that it was true, but now I'm convinced. I’m sorry to do this on February 13th, but I really think it is over between us.”

“Ryan - what are you talking about? Wait …” wailed Mindy, as the phone went dead.

~~*~~

The Words for Wednesday word prompts supplied this week on Elephant's Child were:

grease, ambivalent, fiendish, exquisite, terrific, evolution

AND/OR

tongue, adaptive, angriest, furry, bold, zombie

Why do you think Ryan is so angry?

What will Mindy do next?

A little information about Words for Wednesday:

Words for Wednesday was a meme originally created by Delores of Under the Porch Light. She used this weekly writing prompt to encourage others to write something creative. When she could no longer continue to host it, Elephant’s Child took over for a while and then organized volunteers to share the responsibility.

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

Saturday Suggestion: A Simple First-Aid Trick for Cooks

noreply@blogger.com (Susan F.) — Sat, 06 Feb 2016 12:00:00 +0000

It is quite common for someone who cooks a lot to occasionally burn or cut themselves. One simple first-aid trick helped me remain productive when I injured myself.

I am not always as careful as I should be with the sharp tools in my kitchen, and yesterday while cleaning the blade of my food processor I somehow sliced my pinkie finger. The cut wasn't really deep, but bled enough that it required a snug bandage to staunch the flow.

I was in the midst of preparing several recipes, and a band-aid on my finger was quite an inconvenience. From past experience, I knew it was likely the band-aid would slip off whenever my hands got wet. I also worried that if I began to bleed again, I could contaminate the food that I was cooking. That was something I really did not want to happen. With my nursing background, I am
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Saturday Suggestion: Bake Some Healthy Banana Cookies

noreply@blogger.com (Susan F.) — Sat, 30 Jan 2016 22:10:00 +0000

Today, I am thrilled to suggest a healthy recipe to bake. These banana cookies are a perfect treat for a cold winter day - or any day!

My sister commented that I haven't been publishing many food-related posts lately. She's right. In an effort to reinstate some healthy-eating habits, I've been avoiding trying new recipes and baking yummy desserts. Also, our short Montana winter days have made it a challenge to have natural light to photograph the meals
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Saturday Suggestion: Make the Most of Moments With Your Kids

noreply@blogger.com (Susan F.) — Sat, 23 Jan 2016 12:00:00 +0000

My Saturday suggestion this week probably seems like a bit of a "no-brainer." Most parents already understand the importance - and the joy - of spending time with their kids. I have been lucky enough to do a little of that with both of mine lately, so I've been thinking a lot about this topic.

We had some quality family time when we met up with my daughter in Arizona for Thanksgiving.

Parenting kids is a bit of an endurance test.

Even when everything is running smoothly, a lot of energy is required to be a mom or dad. The job is
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Protect Your Heart -- Please Read This Before You Shovel Snow!

noreply@blogger.com (Susan F.) — Wed, 20 Jan 2016 11:00:00 +0000

Anyone with heart disease knows that there are things they should do to protect their heart ... but they may not realize the dangers associated with shoveling snow. Even people who believe their hearts to be healthy should know that there can be significant risks involved with shoveling snow.

I've written about how heart attacks can be precipitated by snow shoveling on this blog before - but I'm doing so yet again today, as I don't believe the dangers associated with snow shoveling can be overemphasized.

Temperatures in Montana this week have risen above freezing for the first time in a while. To avoid having icy walkways and driveways when the slush freezes after the sun goes down, many people here have been out shoveling. In parts of the United States, a big snowstorm is forecast for later in the week. This seems a good time to issue yet another warning.

My previously published article Snowmageddon Storm Warning: Protect your Heart was written from the passionate viewpoint of my first-hand experience with patients who had suffered heart attacks after shoveling snow. During numerous years of working as a cardiac care nurse in both Pennsylvania and Ohio, (where snow is usually wet and very heavy when it falls) I saw far too many patients admitted to the hospital with chest pain after shoveling snow.

Many people do not understand the deadly combination of exertion (often unaccustomed) and blood vessel constriction (a result of cold temperatures) that can occur when shoveling snow. Add in other risk factors, such as being a smoker or the stress of adding the task of shoveling to an already busy schedule; it all could add up to a heart attack just waiting to happen. Unfortunately, even if warning signs occur, people may not recognize the symptoms of a heart attack or just ignore them because they are focused on completing the task.

So, today I implore you to read (or reread) my article and share this information with people you care about. If it is not snowy where you live right now, I hope you store this information away for when and if you ever need it or have an occasion to pass it on. Even if you are young with no known cardiac history, take note of the tips offered for how to shovel snow more safely and familiarize yourself with the symptoms of a heart attack. If someone you know is elderly or has a cardiac history, please encourage them to find someone healthy and strong to shovel for them.

To read the article I have mentioned here, either search: "Snowmaggedon Storm Warning: Protect Your Heart!" or just click here.

What are your thoughts on shoveling snow?
Do you live in a place where it snows?

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

Saturday Suggestion: "The Boys in the Boat" is a great read.

noreply@blogger.com (Susan F.) — Sat, 16 Jan 2016 12:00:00 +0000

~ ~ * ~ ~

Update (1/18/16). In an attempt to format this post a little differently and improve the way that it is loading on this blog, I am adding one more photo. This photo (taken in 2010) has nothing to do with the following book review, but it is of "a boy (my son) ... in a boat!"

~ ~ * ~ ~

The Boys in the Boat

I recently picked up a copy of The Boys in the Boat by Daniel James Brown, and I could hardly put it down until I read it all.

I have been blogging and writing less than usual in recent weeks, but I have been reading more. I have always been an avid reader and love to lose myself in a fiction book. Unfortunately, other obligations can easily become neglected when my mind is held captive between the pages of a good book. In order to be a productive writer, for a while I was neglecting reading. As I establish a new blogging routine, I am hopeful I can find a good balance between writing and reading and everything else!

Before reading Daniel James Brown's book I had very little interest in or curiosity about rowing. I had never even heard about the dramatic quest for an Olympic gold medal in 1936 by the University of Washinton's 8-man crew team. My attention was riveted, however, from the very first page.

Brown draws the reader in quickly and completely, with his beautifully written prose and ability to make characters come alive on the page. This is a book about rowing - and so much more. I learned some interesting historical and geographical facts of which I was previously unaware, gained new insight into human character, and most of all gained a better understanding of the elusive element that takes a team (of any kind) from good to great. Brown explains that the near-magical quality of "the Boat" is not the vessel itself, or the expertise of a single person, or even the contributions of each team member, but something else; something made up of everything that they each contribute.

Recently touring a college in the Pacific Northwest with my son, our campus tour leader was a member of the school's crew team. I wanted to ask her if she had read Brown's book, but I refrained as that question somehow seemed redundant. I had already seen the book for sale on a table of "staff pick's in the University bookstore, and I assume that by now it is mandatory reading assigned by every crew coach across the nation.

This book has something for everyone. It reads like a novel; filled with adventure, competition, and even a little romance while being both informative and inspirational. I'm very glad I took the time to read it.

As I looked at this display, I thought about the amount of trust and teamwork it would take to build and row a boat like this!

Have you read The Boys in the Boat yet?

Did you enjoy it as much as I did?

In the spirit of full disclosure, this post contains affiliate links. If you make a purchase after clicking on one of them, the price you pay will not be affected but I may receive some small compensation. All opinions expressed, however, are entirely honest and my own.

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

My Blogging Routine Broke!

noreply@blogger.com (Susan F.) — Thu, 14 Jan 2016 13:00:00 +0000

It's Time To Step Back, Regroup, Plan and Prepare!

When I began this blog, I was posting six-days-a-week. After about a year I decreased my publishing to a Tues.- Wed.- Fri.- Sat. schedule. I was faithful to this commitment until the past month or so.

If you subscribe to my daily emails or you've stopped by this blog since last Friday, I am sorry that you found nothing new. Despite good intentions, I've had nothing prepared to post. I used to have a really good blogging routine - - and then it broke.

I previously published this picture to show some of the tools I use to stay organized. They haven't been used enough for a while!

Several months ago, my husband and I began working-out together before he goes to work, so I've been getting up an hour earlier than usual. My creativity has always been best late at night, and that's when most of the contents of this website has been written. While I understand the benefits of daily exercise and I love the extra hour with my spouse, I lost the rhythm of my routine when my sleeping patterns changed. An earlier bedtime became imperative. For a while, I was still able to keep up with my blogging tasks, but I was no longer following the schedule that had become a habit.

The demands of the recent holiday season and a desire for more family time limited both my writing and my time spent on social media in December. Everything sort of fell apart. Blogging requires a lot of self-discipline and it is easy to be tempted to let tasks slip. Before I knew it, I had used up my reserve of pre-written posts, and this week I found myself with nothing prepared, no plan in place ... and the worse case of writer's block that I have ever experienced.

I've learned that I need to implement a new blogging system.The importance of preplanning and a good working routine should not be underestimated. In fact, I've been thinking a lot lately about the role that routines play in our daily lives, and I may even write about this in a future post.

Sometimes the best way to make the most of a moment is to step back, regroup, plan, and prepare. The frequency of my blog posts may decrease a bit as I do so, but it will hopefully be worth it in the end.

What time of day are you most creative?

Does switching to a different sleep schedule interfere with your routines?

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

Banana Bread & New Recipes to Bake: Fabulous Finds (Week #25)

noreply@blogger.com (Susan F.) — Fri, 08 Jan 2016 18:34:00 +0000

I have always enjoyed new recipes; I love to cook and I especially love to bake. Like many people, however, after enjoying the delicious temptations throughout the holiday season I have been trying to return to better eating habits this month.

After Christmas, I put myself on a bit of a baking ban. This was a measure needed to reset my sweet tooth and resume eating a healthier diet. To my delight, however, this weekend presented an opportunity to to try a banana bread recipe I have had my eye on for a while.

Yesterday afternoon I realized I needed a hostess gift for some friends. Some really ripe bananas were sitting on my counter and the temptation was just too strong. In a flash, I had the ingredients for my new banana bread recipe lined up on the counter.

The recipe was created by Epicurious, by combining what they liked best about a number of their favorite recipes. I especially like their suggestion to pre-toast the nuts. Here are some of their tips, helpful no matter what banana recipe is used:

How we achieved the banana bread of our dreams by Rhoda Boon

I have a recipe for banana bread that I have been making off and on for 25 years. It is really tasty, but I'm always on the lookout for a better one. My one complaint about my own recipe is that sometimes it is

What Goes Around, Comes Around.

noreply@blogger.com (Susan F.) — Wed, 06 Jan 2016 19:56:00 +0000

You are probably familiar with the idiom, "What goes around, comes around." According to the definition offered in The Free Dictionary by Farlex, this means "The results of things that one has done will someday have an effect on the person who started the events." I have found this to be true in my own life.

Just as I started high school, my family moved to Mallorca, Spain. For four years I attended the American School of Mallorca and I lived at home, but a high percentage of the students were boarders.

Many of my friends lived in the rooms in this building at the American School of Mallorca.

My family would often invite some of the boarding students over for dinner or the weekend. My mom and dad were generous with help, parental advice, or support for these kids when it was needed. My parents

Living Life is a Lot Like Traveling on a Highway

noreply@blogger.com (Susan F.) — Tue, 05 Jan 2016 19:57:00 +0000

On the first Tuesday of January last year, I wrote a post comparing a "new year" to a highway stretching out before us. Click here to read that article: A New Year - A New Road to Travel.

It is funny how a person can write something, and a year later sees it with completely fresh eyes. I just reread the "travel advice" I offered here that day, and I am actually a little surprised by my own wisdom! Living life really is a lot like traveling on a highway. I think this year I will focus even more on "varying the route" and I would also add one more observation to my list:

Be careful not to envy other vehicles on the road.

Automobiles (like bodies, salaries, houses, opportunities, and so forth) come in all sorts of shapes and sizes and conditions. When well-cared for, however, most of them run just about the same. Even when a different model is not within our means, comparing our own to others does us no good. Our energy is better spent improving and appreciating what is ours, than letting envy and jealousy undermine our own confidence and efforts.

I am happy to say that overall I am "glad I went the way I did" last year - and I am looking forward to where the highway leads this year.

I hope your travel route is smooth and scenic!

Have you planned your route? Are you willing to explore some detours?

This post may be linked to one of the great link-up parties I follow and list on my blog. Check them out!

Saturday Suggestion: Perfection Promotes Procrastination.

noreply@blogger.com (Susan F.) — Sat, 02 Jan 2016 18:49:00 +0000

Today's Saturday Suggestion is to strive for good enough, as I believe it is a desire for perfection that leads to procrastination.

This poster hangs in my laundry room where I see it daily, and this advice given by Thomas Jefferson is still very applicable today.
His first rule cautions us to avoid procrastination.

As regular readers of this blog know, I have been posting less than usual throughout the past month. Reasons were varied: a little bit of blogger burnout, some social media fatigue, and some self-doubt about whether I really have anything worthwhile to say. My decision to pull back, however, mostly stemmed from a
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