Fibromyalgia Coach, Tami Stackelhouse

Free Fibromyalgia DVD at Portland Women’s Expo!

Tami — Sun, 03 Mar 2013 01:11:11 +0000

Come see me at the Portland Women's Expo on Saturday, March 9th. You can get a free fibromyalgia DVD and enter to win a gift basket worth over $850!

Hope & Healing Fibromyalgia Newsletter: February 2013

Tami — Sun, 03 Mar 2013 00:29:29 +0000

The February 2013 issue of the Hope & Healing fibromyalgia newsletter. Contains a customer celebration, "Getting Back in the Game", upcoming events and this month's tip.

Client Celebration: Getting Back in the Game with Fibromyalgia

Tami — Thu, 14 Feb 2013 00:12:27 +0000

Grace struggled to get things done with her fibromyalgia. I've helped her get back in the game, take action, and move forward. Read her story here.

8 Tips for Choosing a Fibromyalgia Health Coach

Tami — Fri, 25 Jan 2013 02:52:30 +0000

Choosing the right health coach for you is a decision you don’t want to make lightly. Just like different business coaches and athletic coaches have different philosophies and styles, so do health and wellness coaches. Here’s some guidelines to help you make the best choice possible for you and your situation: 1. Find a health coach [...]

Hope & Healing: Happy 2013!

Tami — Wed, 09 Jan 2013 00:39:39 +0000

The 2013 Happy New Year issue of the Hope & Healing e-Newsletter with a focus on goals & New Year's resolutions. Also contains upcoming events and this month's tip.

Hope and Healing: September 2012

Tami — Mon, 08 Oct 2012 19:50:12 +0000

The September 2012 issue of the Hope & Healing e-Newsletter with a focus on "Doin' It Anyway." Also contains upcoming events and customer testimonials.

Hope and Healing: August 2012

Tami — Sun, 26 Aug 2012 01:30:57 +0000

The August 2012 issue of the Hope & Healing e-Newsletter contains upcoming events and info on my FibroCoach Facebook page.

Hope & Healing: July 2012

Tami — Mon, 30 Jul 2012 17:57:55 +0000

The July 2012 issue of the Hope & Healing e-Newsletter with a focus on savvy traveling with fibromyalgia. It also contains upcoming events, fibromyalgia facts, a monthly tip and customer testimonials.

7 Keys to Savvy Traveling with Fibromyalgia

Tami — Fri, 27 Jul 2012 00:00:04 +0000

Traveling with fibromyalgia, or any disability, comes with certain challenges. This article contains over 50 individual tips to help you travel with more comfort and less fatigue.

Hope & Healing: June 2012

Tami — Fri, 29 Jun 2012 00:17:00 +0000

The June 2012 issue of the Hope & Healing e-Newsletter with a focus on headaches with fibromyalgia. It also contains upcoming events, fibromyalgia facts, a monthly tip and customer testimonials.

On Headaches and Fibromyalgia, Part 2

Tami — Wed, 27 Jun 2012 20:19:48 +0000

This spring I was in a perfect storm of migraine triggers: a "silent" sinus infection, a neck injury, an undiagnosed sleep disorder, and more.

Client Celebration: Fibromyalgia Symptoms Improving

Tami — Sat, 09 Jun 2012 21:07:05 +0000

Tammy talks about how her fibromyalgia symptoms are improving as she's gotten serious about losing weight this year. Read her story here.

Hope & Healing: May 2012

Tami — Thu, 31 May 2012 22:43:53 +0000

The May 2012 issue of the Hope & Healing e-Newsletter with a focus on headaches with fibromyalgia. It also contains upcoming events, fibromyalgia facts, a monthly tip and customer testimonials.

On Headaches, Gluten, and Fibromyalgia, Part 1

Tami — Fri, 25 May 2012 23:28:02 +0000

One of the many symptoms of fibromyalgia is chronic headaches and migraines. Here's a few of the things I've done over the years to keep mine under control.

Client Celebration: Hope for Fibromyalgia Healing

Tami — Wed, 16 May 2012 20:13:29 +0000

Christine talks about how working with Tami has helped her have hope for her own healing for the first time. Read her full story here...

Hope & Healing: March 2012

Tami — Thu, 29 Mar 2012 01:29:44 +0000

The March 2012 issue of the Hope & Healing e-Newsletter with a focus fibromyalgia pain management: Dr. Liptan on Fibromyalgia Pain Management; Answers to 7 Tough Questions on Fibro Pain; and What I Didn't Know About Pain Pills Could Hurt Me. It also contains upcoming events, fibromyalgia facts, a monthly tip and customer testimonials.

Answers to Seven Tough Questions on Fibromyalgia Pain

Tami — Thu, 08 Mar 2012 23:11:05 +0000

Dr. Liptan answers 7 tough questions on fibromyalgia pain: Why won't my doctor prescribe opiates? What meds make fibro pain worse? How much pain is too much? Is there a place for opiates in fibro pain treatment? How do I know when I've done the right amount of exercise? Etc.

Dr. Liptan on Fibromyalgia Pain Management

Tami — Thu, 08 Mar 2012 20:35:48 +0000

Dr. Liptan visited the fibromyalgia group I co-lead, giving an overview of the pain cycle, ideas for treating each part of it, plus why fibromyalgia pain is hard to treat.

Hope & Healing: February 2012

Tami — Tue, 06 Mar 2012 06:38:58 +0000

The February 2012 issue of the Hope & Healing e-Newsletter with a focus on getting the support you need. Plus: Fibromyalgia and Your Thyroid, How to Choose a Good Quality Vitamin Supplement, and Join a Fibromyalgia - ME/CFS Group. It also contains upcoming events, fibromyalgia facts, a monthly tip and customer testimonial.

Client Celebration: Built Confidence, Made Setting and Achieving Goals Easier

Tami — Mon, 05 Mar 2012 20:28:23 +0000

Client testimonials for the Gentle Goal Setting for Fibromyalgia & CFS workshop I do on the third Thursday of every month.