tag:blogger.com,1999:blog-57483298493629055212009-02-21T00:15:18.547-08:00lilutannoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5748329849362905521.post-19673087974307262032008-01-16T10:16:00.000-08:002008-01-16T10:17:09.406-08:002008-01-16T10:17:09.406-08:00

If you feel your level of anxiety getting the best of you in the weeks before the test, here is what you need to do to bring the level down again:■ Get prepared. There's nothing like knowing what to expect and being prepared for it to put you in con¬trol of test anxiety. That's why you are reading this book. Use it faithfully, and remind yourself that youare better prepared than most of the

lilutannoreply@blogger.com0tag:blogger.com,1999:blog-5748329849362905521.post-56016803111893558712008-01-13T13:00:00.000-08:002008-01-13T13:02:12.666-08:002008-01-13T13:02:12.666-08:00

If you feel your level of anxiety getting the best of you in the weeks before the test, here is what you need to do to bring the level down again:■ Get prepared. There's nothing like knowing what to expect and being prepared for it to put you in control of test anxiety. That's why you are reading this . Use it faithfully, and remind yourself that youare better prepared than most of the people

lilutannoreply@blogger.com0tag:blogger.com,1999:blog-5748329849362905521.post-20593022266920288952008-01-13T12:56:00.001-08:002008-01-13T12:57:59.454-08:002008-01-13T12:57:59.454-08:00

You only need to worry about test anxiety if it is extreme enough to impair your performance. The following ques¬tionnaire will provide a diagnosis of your level of test anxiety. In the blank before each statement, write the num¬ber that most accurately describes your experience.0 = Never 1 = Once or twice 2 = Sometimes 3 = Often I have gotten so nervous before an exam that I simply put

lilutannoreply@blogger.com0tag:blogger.com,1999:blog-5748329849362905521.post-40022853714547523722007-12-23T12:13:00.001-08:002008-01-13T12:56:05.841-08:002008-01-13T12:56:05.841-08:00

start

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