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	<title>Health Life Program</title>
	
	<link>http://firsthealthtips.com</link>
	<description>The collection of general health tips for your health life program.</description>
	<lastBuildDate>Wed, 21 Apr 2010 09:31:10 +0000</lastBuildDate>
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		<title>A Health and Nutrition degree with a concentration in Health. What can I do with this degree?</title>
		<link>http://firsthealthtips.com/health-nutrition/a-health-and-nutrition-degree-with-a-concentration-in-health-what-can-i-do-with-this-degree.html</link>
		<comments>http://firsthealthtips.com/health-nutrition/a-health-and-nutrition-degree-with-a-concentration-in-health-what-can-i-do-with-this-degree.html#comments</comments>
		<pubDate>Wed, 21 Apr 2010 09:31:10 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[degree]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[this]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-nutrition/a-health-and-nutrition-degree-with-a-concentration-in-health-what-can-i-do-with-this-degree.html</guid>
		<description><![CDATA[I&#8217;m about to graduate soon and I know I want to work with woman and children in the health field but I&#8217;m not sure what I could do with my degree to fullfil what I want, HELP?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m about to graduate soon and I know I want to work with woman and children in the health field but I&#8217;m not sure what I could do with my degree to fullfil what I want, HELP?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the best health tips and advice for pregnant women in the first month of pregnancy and beyond.?</title>
		<link>http://firsthealthtips.com/health-tips/what-are-the-best-health-tips-and-advice-for-pregnant-women-in-the-first-month-of-pregnancy-and-beyond.html</link>
		<comments>http://firsthealthtips.com/health-tips/what-are-the-best-health-tips-and-advice-for-pregnant-women-in-the-first-month-of-pregnancy-and-beyond.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 09:30:44 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[beyond.]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-tips/what-are-the-best-health-tips-and-advice-for-pregnant-women-in-the-first-month-of-pregnancy-and-beyond.html</guid>
		<description><![CDATA[my lovely wife is pregnant and I want to ensure she&#8217;s in the best possible condition for her and the baby, i know folic acid is important, are there any other supiments worth considering?]]></description>
			<content:encoded><![CDATA[<p>my lovely wife is pregnant and I want to ensure she&#8217;s in the best possible condition for her and the baby, i know folic acid is important, are there any other supiments worth considering?</p>
]]></content:encoded>
			<wfw:commentRss>http://firsthealthtips.com/health-tips/what-are-the-best-health-tips-and-advice-for-pregnant-women-in-the-first-month-of-pregnancy-and-beyond.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Baba Ramdev -Yoga for Pregnant Women – 2 (Hindi) – Yoga Health Fitness</title>
		<link>http://firsthealthtips.com/fitness-health/baba-ramdev-yoga-for-pregnant-women-2-hindi-yoga-health-fitness.html</link>
		<comments>http://firsthealthtips.com/fitness-health/baba-ramdev-yoga-for-pregnant-women-2-hindi-yoga-health-fitness.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 09:28:36 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Fitness Health]]></category>
		<category><![CDATA[Baba]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hindi]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Ramdev]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/fitness-health/baba-ramdev-yoga-for-pregnant-women-2-hindi-yoga-health-fitness.html</guid>
		<description><![CDATA[Baba Ramdev -Yoga for Pregnant Women &#8211; 2 (Hindi) &#8211; Yoga Health Fitness. The second part of the &#8216;Yoga For Pregnant Women&#8217; video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the [...]]]></description>
			<content:encoded><![CDATA[<p>					<object type="application/x-shockwave-flash" width="320" height="265" data="http://www.youtube.com/v/9fB-VR1ZGW0?fs=1"><param name="movie" value="http://www.youtube.com/v/9fB-VR1ZGW0?fs=1" /></object><br />
Baba Ramdev -Yoga for Pregnant Women &#8211; 2 (Hindi) &#8211; Yoga Health Fitness. The second part of the &#8216;Yoga For Pregnant Women&#8217; video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the like ailments during pregnancy, using readily available home remedies, is taught by Swami Ramdev-ji. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How does Depression relate to psychological benefits of health-related physical fitness and nutrition?</title>
		<link>http://firsthealthtips.com/health-nutrition/how-does-depression-relate-to-psychological-benefits-of-health-related-physical-fitness-and-nutrition.html</link>
		<comments>http://firsthealthtips.com/health-nutrition/how-does-depression-relate-to-psychological-benefits-of-health-related-physical-fitness-and-nutrition.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 11:28:58 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthrelated]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[psychological]]></category>
		<category><![CDATA[relate]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-nutrition/how-does-depression-relate-to-psychological-benefits-of-health-related-physical-fitness-and-nutrition.html</guid>
		<description><![CDATA[How does Stress,Memory,Self-esteem,Anxiety,Immune System,and Food Energy relate to psychological benefits of health-related physical fitness and nutrition?]]></description>
			<content:encoded><![CDATA[<p>How does Stress,Memory,Self-esteem,Anxiety,Immune System,and Food Energy relate to psychological benefits of health-related physical fitness and nutrition?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why do some people care about working out and keeping their body healthy while other could care less?</title>
		<link>http://firsthealthtips.com/body-care/why-do-some-people-care-about-working-out-and-keeping-their-body-healthy-while-other-could-care-less.html</link>
		<comments>http://firsthealthtips.com/body-care/why-do-some-people-care-about-working-out-and-keeping-their-body-healthy-while-other-could-care-less.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 11:28:52 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[keeping]]></category>
		<category><![CDATA[less]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[their]]></category>
		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/body-care/why-do-some-people-care-about-working-out-and-keeping-their-body-healthy-while-other-could-care-less.html</guid>
		<description><![CDATA[Alan P., I&#8217;m not being judgemental at all. I&#8217;m one of the people who could care less and I&#8217;m trying to figure out why.]]></description>
			<content:encoded><![CDATA[<p>Alan P., I&#8217;m not being judgemental at all. I&#8217;m one of the people who could care less and I&#8217;m trying to figure out why.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>what is the best way to get people who seek better health and nutrition to my website?</title>
		<link>http://firsthealthtips.com/health-nutrition/what-is-the-best-way-to-get-people-who-seek-better-health-and-nutrition-to-my-website.html</link>
		<comments>http://firsthealthtips.com/health-nutrition/what-is-the-best-way-to-get-people-who-seek-better-health-and-nutrition-to-my-website.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 09:40:59 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[seek]]></category>
		<category><![CDATA[website.]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-nutrition/what-is-the-best-way-to-get-people-who-seek-better-health-and-nutrition-to-my-website.html</guid>
		<description><![CDATA[I&#8217;m looking for ways to advertise (cheaply). I have a nutritional products that everyone wants and need but how do I get them to check out what I have to offer. I also want to donate 15% of my profit towards an organization, how do I go about promoting that?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking for ways to advertise (cheaply).  I have a nutritional products that everyone wants and need but how do I get them to check out what I have to offer.  I also want to donate 15% of  my profit towards an organization, how do I go about promoting that?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are the negative effects of refrigerator coolants on food and health when exposed?</title>
		<link>http://firsthealthtips.com/food/what-are-the-negative-effects-of-refrigerator-coolants-on-food-and-health-when-exposed.html</link>
		<comments>http://firsthealthtips.com/food/what-are-the-negative-effects-of-refrigerator-coolants-on-food-and-health-when-exposed.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 09:36:02 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[coolants]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[exposed]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[refrigerator]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/food/what-are-the-negative-effects-of-refrigerator-coolants-on-food-and-health-when-exposed.html</guid>
		<description><![CDATA[My helper told me that the refrigerator is not cooling. She confessed that she used a knife instead of pushing the defrost button to remove the ice in the freezer. I assumed that there was a coolant leak because I saw holes cause by the knife and she said she heard a leaking sound. I [...]]]></description>
			<content:encoded><![CDATA[<p>My helper told me that the refrigerator is not cooling.  She confessed that she used a knife instead of pushing the defrost button to remove the ice in the freezer.  I assumed that there was a  coolant leak because I saw holes cause by the knife and she said she heard a leaking sound.  I have meat and fish  inside the freezer.  In fact we already had some for dinner an hour ago. May I ask if the said leak would affect the food stored inside and what are the health issues related to this.  Should I be alarmed?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Is there good paying jobs that have something to do with health and fitness?</title>
		<link>http://firsthealthtips.com/fitness-health/is-there-good-paying-jobs-that-have-something-to-do-with-health-and-fitness.html</link>
		<comments>http://firsthealthtips.com/fitness-health/is-there-good-paying-jobs-that-have-something-to-do-with-health-and-fitness.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 09:35:59 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Fitness Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[paying]]></category>
		<category><![CDATA[Something]]></category>
		<category><![CDATA[there]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/fitness-health/is-there-good-paying-jobs-that-have-something-to-do-with-health-and-fitness.html</guid>
		<description><![CDATA[i want to have a job that has something to do with health and fitness .. but im worried that i wont make enough money to live on .. is there some good paying jobs that have something to do with health and fitness?]]></description>
			<content:encoded><![CDATA[<p>i want to have a job that has something to do with health and fitness .. but im worried that i wont make enough money to live on .. is there some good paying jobs that have something to do with health and fitness?</p>
]]></content:encoded>
			<wfw:commentRss>http://firsthealthtips.com/fitness-health/is-there-good-paying-jobs-that-have-something-to-do-with-health-and-fitness.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>How long does it take to tone up and notice results?Any good health tips?</title>
		<link>http://firsthealthtips.com/health-tips/how-long-does-it-take-to-tone-up-and-notice-resultsany-good-health-tips.html</link>
		<comments>http://firsthealthtips.com/health-tips/how-long-does-it-take-to-tone-up-and-notice-resultsany-good-health-tips.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:07:30 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[notice]]></category>
		<category><![CDATA[resultsAny]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[tone]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-tips/how-long-does-it-take-to-tone-up-and-notice-resultsany-good-health-tips.html</guid>
		<description><![CDATA[i`m trying to get my little tummy away after my pregnancy&#8230;I`m not fat i just want to get some muscle, or at least get my loose skin away. I eat healthy, mostly proteins. I try to train pilates at least 4 times a week for everything from 30 min. to a hour.I bicycle 4 days [...]]]></description>
			<content:encoded><![CDATA[<p>i`m trying to get my little tummy away after my pregnancy&#8230;I`m not fat i just want to get some muscle, or at least get my loose skin away.  I eat healthy, mostly proteins. I try to train pilates at least 4 times a week for everything from 30 min. to a hour.I bicycle 4 days a week 30 min. How long is it before you start to notice a change? <img src='http://firsthealthtips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="How long does it take to tone up and notice results?Any good health tips?" />   If you have any good recipes please post them&#8230;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What health and nutrition topics interest you?</title>
		<link>http://firsthealthtips.com/health-nutrition/what-health-and-nutrition-topics-interest-you.html</link>
		<comments>http://firsthealthtips.com/health-nutrition/what-health-and-nutrition-topics-interest-you.html#comments</comments>
		<pubDate>Thu, 15 Apr 2010 09:45:19 +0000</pubDate>
		<dc:creator>health life</dc:creator>
				<category><![CDATA[Health Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[interest]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[topics]]></category>

		<guid isPermaLink="false">http://firsthealthtips.com/health-nutrition/what-health-and-nutrition-topics-interest-you.html</guid>
		<description><![CDATA[I am the Nutrition feature writer for Suite 101. I love my job. I am looking to find more topics and ways to attract more readers and reader participation. http://nutrition.suite101.com/ What nutrition topics would attract more readers? How could I get more comments on this page? (Readers have to become members of the site to [...]]]></description>
			<content:encoded><![CDATA[<p>I am the Nutrition feature writer for Suite 101. I love my job. I am looking to find more topics and ways to attract more readers and reader participation.</p>
<p>http://nutrition.suite101.com/</p>
<p>What nutrition topics would attract more readers?<br />
How could I get more comments on this page? (Readers have to become members of the site to comment)<br />
Do you think there are some effective ways to get more people to come to my site? What are they?</p>
]]></content:encoded>
			<wfw:commentRss>http://firsthealthtips.com/health-nutrition/what-health-and-nutrition-topics-interest-you.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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