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	<title>The Fit Club Network</title>
	
	<link>http://www.thefitclubnetwork.com</link>
	<description>Fitness and Nutrition Education</description>
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		<title>What is The Ultimate Reset?</title>
		<link>http://www.thefitclubnetwork.com/2012/05/what-is-the-ultimate-reset/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/what-is-the-ultimate-reset/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:56:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ultimate Reset]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Ultimate Reset Cleanse Review]]></category>
		<category><![CDATA[Vegan Cleanse]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4102</guid>
		<description><![CDATA[What is the Ultimate Reset Cleanse?  That&#8217;s really the question.  The answer is pretty simple really.  The Ultimate Reset Cleanse is a 21 day gentle cleanse designed to get your body hydrated, restore your body&#8217;s pH level, and help you establish some simple healthy habits that will serve you for a long time after the... <a href="http://www.thefitclubnetwork.com/2012/05/what-is-the-ultimate-reset/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Simple Ultimate Reset Cleanse Recipes</title>
		<link>http://www.thefitclubnetwork.com/2012/05/simple-ultimate-reset-cleanse-recipes/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/simple-ultimate-reset-cleanse-recipes/#comments</comments>
		<pubDate>Wed, 16 May 2012 13:07:06 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Ultimate Reset Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan recipes]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4113</guid>
		<description><![CDATA[I am a huge fan of the Ultimate Reset.  It&#8217;s simply changed my life.  Here is one of the many simple recipes that are inspired by the nutrition plan that comes with it.  I am an idiot and this is easy. Step one Slice up some good veggies.  Pick what you like.  I used acorn... <a href="http://www.thefitclubnetwork.com/2012/05/simple-ultimate-reset-cleanse-recipes/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Reset Cleanse Review and Results</title>
		<link>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-and-results/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-and-results/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:10:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Ultimate Reset Cleanse Review]]></category>
		<category><![CDATA[Vegan Cleanse]]></category>
		<category><![CDATA[Weight Loss Cleanse]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4080</guid>
		<description><![CDATA[Well, the 21 days of the Ultimate Reset Cleanse has come to the end.  I can only tell you that I am amazed.  I didn&#8217;t lose a ton of weight.  That was never my goal.  The lightest I have been (since high school) is 159lbs, and that was when I was killing myself training for... <a href="http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-and-results/"> [Continue Reading]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Online Marketing is Simple</title>
		<link>http://www.thefitclubnetwork.com/2012/05/online-marketing-is-simple/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/online-marketing-is-simple/#comments</comments>
		<pubDate>Wed, 09 May 2012 12:36:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The Latest Update]]></category>
		<category><![CDATA[INSPIRATION]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[mental strength]]></category>
		<category><![CDATA[Seth Godin]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4073</guid>
		<description><![CDATA[Note: &#8220;Easy&#8221; and &#8220;Simple&#8221; are different things. My story is, IMHO, one of the great American success stories.  I was stuck in a job that I didn&#8217;t like and I needed to find a way out.  The internet seemed to be a vehicle that made some sense and I could market online in my &#8220;spare&#8221;... <a href="http://www.thefitclubnetwork.com/2012/05/online-marketing-is-simple/"> [Continue Reading]</a>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Ultimate Reset Cleanse Review – Day 19 – Phase III</title>
		<link>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-19-phase-iii/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-19-phase-iii/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:09:08 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Ultimate Reset]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Cleanse]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4062</guid>
		<description><![CDATA[It has been a few days since we filmed our last update. We were traveling to Phoenix, where it was HOT. That got me thinking about water and how much better I feel drinking way more of it. So, a few thoughts on that and our experience traveling as we head down the home straight... <a href="http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-19-phase-iii/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Reset Cleanse Review – Day 14 – Phase II Complete</title>
		<link>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-14-phase-ii-complete/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-14-phase-ii-complete/#comments</comments>
		<pubDate>Thu, 03 May 2012 19:42:38 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Ultimate Reset]]></category>
		<category><![CDATA[Ultimate Reset Cleanse Review]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Cleanse]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4058</guid>
		<description><![CDATA[Ok, we are done with Phase II of the Ultimate Reset Cleanse and we feel AMAZING.  Here&#8217;s our video talking about what&#8217;s been happening for us so far.]]></description>
		<wfw:commentRss>http://www.thefitclubnetwork.com/2012/05/ultimate-reset-cleanse-review-day-14-phase-ii-complete/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time is The Only Commodity That Matters</title>
		<link>http://www.thefitclubnetwork.com/2012/05/time-is-the-only-commodity-that-matters/</link>
		<comments>http://www.thefitclubnetwork.com/2012/05/time-is-the-only-commodity-that-matters/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:55:38 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The Latest Update]]></category>
		<category><![CDATA[Junior Seau]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4052</guid>
		<description><![CDATA[Time: : the measured or measurable period during which an action, process, or condition exists or continues. We all have a finite amount of time on this earth.  It&#8217;s like any commodity.  Once you use it, you don&#8217;t get it back.  You truly cannot recycle wasted time.  Nor can you recycle time well spent.  It&#8217;s... <a href="http://www.thefitclubnetwork.com/2012/05/time-is-the-only-commodity-that-matters/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Reset Cleanse Review – Day 11 Update</title>
		<link>http://www.thefitclubnetwork.com/2012/04/ultimate-reset-cleanse-review-day-11-update/</link>
		<comments>http://www.thefitclubnetwork.com/2012/04/ultimate-reset-cleanse-review-day-11-update/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 23:00:02 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Ultimate Reset Cleanse]]></category>
		<category><![CDATA[Ultimate Reset]]></category>
		<category><![CDATA[Ultimate Reset Cleanse Review]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4046</guid>
		<description><![CDATA[Day 11 is in the books and here is our Ultimate Reset Cleanse review and update.  Happy news.  On Day 12 I woke up and weighed in at 158.6.  That&#8217;s four pounds lighter than I was the previous morning and it&#8217;s the lowest weight I&#8217;ve been at since the San Diego International Triathlon in 2010. ... <a href="http://www.thefitclubnetwork.com/2012/04/ultimate-reset-cleanse-review-day-11-update/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Balancing Act – Come See Us Live at The 2012 Beachbody Coach Summit</title>
		<link>http://www.thefitclubnetwork.com/2012/04/the-balancing-act-come-see-us-live-at-the-2012-beachbody-coach-summit/</link>
		<comments>http://www.thefitclubnetwork.com/2012/04/the-balancing-act-come-see-us-live-at-the-2012-beachbody-coach-summit/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:04:22 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The Latest Update]]></category>
		<category><![CDATA[Coach Summit]]></category>
		<category><![CDATA[Summit]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4034</guid>
		<description><![CDATA[Monica and I have been asked to speak at this year&#8217;s Team Beachbody Coach Summit.  We are really excited about this.  It has been a goal of mine to speak at Summit since my first one in 2009. We are going to talk about &#8220;The Balancing Act&#8221;, which is a bit vague I know.  What... <a href="http://www.thefitclubnetwork.com/2012/04/the-balancing-act-come-see-us-live-at-the-2012-beachbody-coach-summit/"> [Continue Reading]</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Connect</title>
		<link>http://www.thefitclubnetwork.com/2012/04/connect/</link>
		<comments>http://www.thefitclubnetwork.com/2012/04/connect/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:00:49 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[The Latest Update]]></category>
		<category><![CDATA[INSPIRATION]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://www.thefitclubnetwork.com/?p=4027</guid>
		<description><![CDATA[A quick quote from People Follow You: The Real Secret to What Matters Most in Leadership by Jeb Blount. Like all interpersonal relationships, connections bind people together on an emotional level.  Great leaders drop the pretense of power and position, and instead focus on building sincere emotional connections with their people.  Connecting tears down walls that... <a href="http://www.thefitclubnetwork.com/2012/04/connect/"> [Continue Reading]</a>]]></description>
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		<slash:comments>0</slash:comments>
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