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	<title>Fitness</title>
	
	<link>http://fitness.tecpalm.com</link>
	<description />
	<pubDate>Mon, 26 Oct 2009 03:06:01 +0000</pubDate>
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		<title>Fitness 4 MMA - Bauchmuskel Workout</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/fBJvSqKHXEY/fitness-4-mma-bauchmuskel-workout</link>
		<comments>http://fitness.tecpalm.com/fitness-4-mma-bauchmuskel-workout#comments</comments>
		<pubDate>Mon, 26 Oct 2009 03:06:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Abs Workout]]></category>

		<category><![CDATA[Fitness Workout]]></category>

		<category><![CDATA[Mixed Martial Arts]]></category>

		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[
fitness4mma

6 Minuten Bauchmuskelworkout für MMA und Kampfsport. Weiter Workouts auf www.fitness4mma.de 6 minutes ABS Workout for Mixed Martial Arts (MMA). Visit http FITNESS 4 MMA
Tags: sports fitness, fitness women, more fitness, sport fitness, body fitness, company fitness, fitness club, planet fitness, star fitness, fitness gym, fitness com, fitness, fitness center, all fitness, health fitness, a [...]]]></description>
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		<item>
		<title>Muscle &amp; Fitness - Chest and shoulders - Part 2</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/-BOxFI9OtaY/muscle-fitness-chest-and-shoulders-part-2</link>
		<comments>http://fitness.tecpalm.com/muscle-fitness-chest-and-shoulders-part-2#comments</comments>
		<pubDate>Sun, 25 Oct 2009 15:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Chest Muscle]]></category>

		<category><![CDATA[Fitness Muscle]]></category>

		<category><![CDATA[Muscle Fitness]]></category>

		<category><![CDATA[Shoulders]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/muscle-fitness-chest-and-shoulders-part-2</guid>
		<description><![CDATA[
alenac2000

Muscle &#038; Fitness - Chest and shoulders - Part 2
Tags: all fitness, fitness com, by fitness, fitness, body fitness, sport fitness, a fitness, sports fitness, planet fitness, fitness club, muscle fitness, fitness women, fitness gym, company fitness, health fitness, more fitness, star fitness, fitness center, bio fitness
Related Posts

Muscle &#038; Fitness - Chest and shoulders - [...]]]></description>
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		<item>
		<title>Yoga for Fitness, Wellness, Mental health &amp; a Flexible Body</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/86AEZWwd_Z0/yoga-for-fitness-wellness-mental-health-a-flexible-body</link>
		<comments>http://fitness.tecpalm.com/yoga-for-fitness-wellness-mental-health-a-flexible-body#comments</comments>
		<pubDate>Sun, 25 Oct 2009 11:43:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Fitness Health]]></category>

		<category><![CDATA[Fitness Instructor]]></category>

		<category><![CDATA[Kick Boxing]]></category>

		<category><![CDATA[Mental Health]]></category>

		<category><![CDATA[Singer Songwriter]]></category>

		<category><![CDATA[Stress Health]]></category>

		<category><![CDATA[Teaching Yoga]]></category>

		<category><![CDATA[Yoga Poses]]></category>

		<category><![CDATA[Yoga Positions]]></category>

		<category><![CDATA[Yoga Workout]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/yoga-for-fitness-wellness-mental-health-a-flexible-body</guid>
		<description><![CDATA[
psychetruth

Be My Friend - www.myspace.com Yoga for Fitness, Wellness, Mental health &#038; a Flexible Body Cass Naumann talks about yoga, the benefits of yoga and yoga meditation &#038; demonstrates different yoga positions and poses. A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible &#038; sexy body. Cass is [...]]]></description>
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		<item>
		<title>Fitness - Intense Boot Camp Workout</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/7Bwx5BVqHeI/fitness-intense-boot-camp-workout</link>
		<comments>http://fitness.tecpalm.com/fitness-intense-boot-camp-workout#comments</comments>
		<pubDate>Sun, 25 Oct 2009 04:01:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Boot Camp Workout]]></category>

		<category><![CDATA[Diet And Exercise Plans]]></category>

		<category><![CDATA[Fitness Camp]]></category>

		<category><![CDATA[Fitness Diet]]></category>

		<category><![CDATA[Fitness Site]]></category>

		<category><![CDATA[Fitness Workout]]></category>

		<category><![CDATA[Free Fitness]]></category>

		<category><![CDATA[Free Videos]]></category>

		<category><![CDATA[Free Workout]]></category>

		<category><![CDATA[Zuzana]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/fitness-intense-boot-camp-workout</guid>
		<description><![CDATA[
charliejames1975

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s fitness site: www.BodyRock.Tv
Tags: company fitness, fitness women, body fitness, a fitness, fitness club, health fitness, muscle fitness, by fitness, bio fitness, fitness com, sport fitness, star fitness, fitness gym, all fitness, sports fitness, fitness center, fitness, planet fitness, more fitness
Related Posts

Fitness [...]]]></description>
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		<item>
		<title>Michael Richards - Fitness demonstration at the Tonight show</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/96AIL8F4Ems/michael-richards-fitness-demonstration-at-the-tonight-show</link>
		<comments>http://fitness.tecpalm.com/michael-richards-fitness-demonstration-at-the-tonight-show#comments</comments>
		<pubDate>Sat, 24 Oct 2009 03:47:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Comedy]]></category>

		<category><![CDATA[Famous Fitness]]></category>

		<category><![CDATA[Fitness Trainer]]></category>

		<category><![CDATA[Fool]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Jay Leno]]></category>

		<category><![CDATA[Michael Dick]]></category>

		<category><![CDATA[Michael Richards]]></category>

		<category><![CDATA[Michael Williams]]></category>

		<category><![CDATA[Physical Demonstration]]></category>

		<category><![CDATA[Tonight Show]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/michael-richards-fitness-demonstration-at-the-tonight-show</guid>
		<description><![CDATA[
Saxysellig

Michael Richards as &#8220;Dick Williams&#8221;, a (supposedly) famous fitness trainer and author of &#8220;Health wow!&#8221;, makes a fool of himself in a very physical demonstration at Jay Leno&#8217;s Tonight show (1989/3/2).
Tags: company fitness, more fitness, by fitness, fitness, fitness gym, sport fitness, body fitness, fitness com, fitness center, a fitness, fitness club, bio fitness, muscle [...]]]></description>
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		<item>
		<title>Legs and glutes workout with fitness pro Lyen Wong</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/x5EqnGx7IDQ/legs-and-glutes-workout-with-fitness-pro-lyen-wong</link>
		<comments>http://fitness.tecpalm.com/legs-and-glutes-workout-with-fitness-pro-lyen-wong#comments</comments>
		<pubDate>Fri, 23 Oct 2009 23:47:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Champion]]></category>

		<category><![CDATA[Fitness Competitor]]></category>

		<category><![CDATA[Legs]]></category>

		<category><![CDATA[Lyen Wong]]></category>

		<category><![CDATA[Miss Universe]]></category>

		<category><![CDATA[Nac]]></category>

		<category><![CDATA[National Fitness]]></category>

		<category><![CDATA[Personal Fitness]]></category>

		<category><![CDATA[Personal Trainer]]></category>

		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/legs-and-glutes-workout-with-fitness-pro-lyen-wong</guid>
		<description><![CDATA[
yellowfiero

Visit www.lyenwong.com. A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The DVD is now on sale at www.lyenwong.com!
Tags: body fitness, bio fitness, sport fitness, fitness, planet fitness, muscle fitness, all fitness, sports fitness, fitness center, fitness [...]]]></description>
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		<item>
		<title>Fitness Abs Hanging Leg Raises Exercise</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/0udBAKlxQTo/fitness-abs-hanging-leg-raises-exercise</link>
		<comments>http://fitness.tecpalm.com/fitness-abs-hanging-leg-raises-exercise#comments</comments>
		<pubDate>Fri, 23 Oct 2009 17:06:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Diet And Exercise]]></category>

		<category><![CDATA[Diet Exercise]]></category>

		<category><![CDATA[Diet Plans]]></category>

		<category><![CDATA[Fitness Exercise]]></category>

		<category><![CDATA[Fitness Routines]]></category>

		<category><![CDATA[Fitness Site]]></category>

		<category><![CDATA[Fitness Workout]]></category>

		<category><![CDATA[Free Fitness]]></category>

		<category><![CDATA[Leg Exercise]]></category>

		<category><![CDATA[Zuzana]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/fitness-abs-hanging-leg-raises-exercise</guid>
		<description><![CDATA[
charliejames1975

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana&#8217;s fitness site: www.BodyRock.Tv
Tags: a fitness, more fitness, muscle fitness, bio fitness, sport fitness, all fitness, health fitness, fitness center, body fitness, fitness gym, fitness com, fitness, fitness club, sports fitness, star fitness, planet fitness, company fitness, by fitness, fitness women
Related Posts

Fitness [...]]]></description>
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		<feedburner:origLink>http://fitness.tecpalm.com/fitness-abs-hanging-leg-raises-exercise</feedburner:origLink></item>
		<item>
		<title>Fitness Corner - Ep.10</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/rbEngASu3dg/fitness-corner-ep10</link>
		<comments>http://fitness.tecpalm.com/fitness-corner-ep10#comments</comments>
		<pubDate>Fri, 23 Oct 2009 15:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<category><![CDATA[Cool Down]]></category>

		<category><![CDATA[Dance Sequence]]></category>

		<category><![CDATA[Fitness Corner]]></category>

		<category><![CDATA[Fitness Workout]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/fitness-corner-ep10</guid>
		<description><![CDATA[
endemolusa

This workout has five parts: a warm-up, a stretch, a get-up, a cool-down, and a dance sequence.
Tags: sports fitness, fitness com, fitness center, body fitness, fitness club, health fitness, star fitness, all fitness, by fitness, company fitness, muscle fitness, fitness women, planet fitness, fitness gym, fitness, more fitness, bio fitness, sport fitness, a fitness
Related Posts

Fitness [...]]]></description>
		<wfw:commentRss>http://fitness.tecpalm.com/fitness-corner-ep10/feed</wfw:commentRss>
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		<item>
		<title>Bodyweight Workout Video - No Exercise Equipment Routine</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/NY1P3qdIvGs/bodyweight-workout-video-no-exercise-equipment-routine</link>
		<comments>http://fitness.tecpalm.com/bodyweight-workout-video-no-exercise-equipment-routine#comments</comments>
		<pubDate>Fri, 23 Oct 2009 13:38:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Bodyweight Exercise]]></category>

		<category><![CDATA[Bodyweight Workout]]></category>

		<category><![CDATA[Exercise Equipment]]></category>

		<category><![CDATA[Exercise Routine]]></category>

		<category><![CDATA[Exercise Trainer]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Itunes]]></category>

		<category><![CDATA[Tinyurl]]></category>

		<category><![CDATA[Weight Diet]]></category>

		<category><![CDATA[Workout Video]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/bodyweight-workout-video-no-exercise-equipment-routine</guid>
		<description><![CDATA[
diethealth

Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah&#8217;s Blog- www.diet.com Twitter [...]]]></description>
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		<item>
		<title>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy</title>
		<link>http://feedproxy.google.com/~r/fitnessblogam/~3/RB0d4nD8iLc/5-min-tone-abs-workout-2-fitness-training-w-tammy</link>
		<comments>http://fitness.tecpalm.com/5-min-tone-abs-workout-2-fitness-training-w-tammy#comments</comments>
		<pubDate>Fri, 23 Oct 2009 05:45:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Howto]]></category>

		<category><![CDATA[Abs Workout]]></category>

		<category><![CDATA[Body Fitness]]></category>

		<category><![CDATA[Body Workout]]></category>

		<category><![CDATA[Butt Workout]]></category>

		<category><![CDATA[Exercise Routine]]></category>

		<category><![CDATA[Fitness Training]]></category>

		<category><![CDATA[Legs]]></category>

		<category><![CDATA[Tammy]]></category>

		<category><![CDATA[Videos]]></category>

		<category><![CDATA[Workout Fitness]]></category>

		<guid isPermaLink="false">http://fitness.tecpalm.com/5-min-tone-abs-workout-2-fitness-training-w-tammy</guid>
		<description><![CDATA[
psychetruth

MySpace Friend Me www.myspace.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body [...]]]></description>
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