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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" xml:lang="en-US"><title type="text">Fitness Works Athletic Clubs - Arizona Fitness Feeds</title><link rel="alternate" type="text/html" href="http://www.fitnessworks.com/blog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/fitnessworks" /><subtitle type="html">Join Fitness Works Gym of Arizona, and get the latest fitness &amp; weight loss news. Learn new fitness &amp; weight loss tricks, by subscribing to Fitness Works Tips &amp; News.</subtitle><updated>2013-05-24T15:59:53+00:00</updated><generator>http://wordpress.org/?v=3.5.1</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/fitnessworks" /><feedburner:info uri="fitnessworks" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>33.426932</geo:lat><geo:long>-111.716865</geo:long><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nd/3.0/" /><logo>http://creativecommons.org/images/public/somerights20.gif</logo><feedburner:emailServiceId>fitnessworks</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry><title type="text">Health Club Benefits – Amenities</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/PuHj3rLOWYU/" /><category term="Corrective Exercise" /><category term="performing proper fitness exercises" /><author><name>Fitness Works</name></author><updated>2013-05-24T08:53:23-07:00</updated><id>http://www.fitnessworks.com/blog/?p=379</id><content type="html">  Utilize Benefits from your Local Health Clubs &amp;#160; If you have never been to a health club before you might be wondering what there is to benefit you. This article gives a brief outline of what...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/PuHj3rLOWYU" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/health-club-professionals-in-house/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/health-club-professionals-in-house/</feedburner:origLink></entry><entry><title type="text">Why Join The Local Gym</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/IXtXrIQm5FI/" /><category term="workout" /><category term="gym or home workouts" /><author><name>Fitness Works</name></author><updated>2013-05-14T11:38:05-07:00</updated><id>http://www.fitnessworks.com/blog/?p=372</id><content type="html">Are You Creative Enough to Workout Alone? If you want to get fit, you might think that you can exercise on your own and get fit easily and quickly. However, anyone who has tried to do this will be...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/IXtXrIQm5FI" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/gym-or-home-exercises/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/gym-or-home-exercises/</feedburner:origLink></entry><entry><title type="text">Healthy Eats &amp; Body Treats – Fighting The Fat</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/jcnD6oLHos4/" /><category term="obesity" /><category term="eating healthy fighting obesity" /><category term="get a balanced diet" /><author><name>Fitness Works</name></author><updated>2013-04-30T09:02:29-07:00</updated><id>http://www.fitnessworks.com/blog/?p=319</id><content type="html">Examining The UN-Healthy Modern Lifestyle Trend: &amp;#160; A crave for junk food Irregular eating patterns Lack of physical activity Stress trigger weight gain &amp;#160; These cravings gradually result in...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/jcnD6oLHos4" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/fight-obesity-lifestyle-changes/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/fight-obesity-lifestyle-changes/</feedburner:origLink></entry><entry><title type="text">Working In The Gym</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/hbWQ-MiKqQ8/" /><category term="hard exercising" /><category term="intense exercisers gym work" /><author><name>Fitness Works</name></author><updated>2013-04-08T11:22:53-07:00</updated><id>http://www.fitnessworks.com/blog/?p=305</id><content type="html">Challenge Yourself to an Intense Workout In today’s world, most people are quite busy and may find it hard to spend many hours in the fitness club trying to shed weight. Though gyms have some of the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/hbWQ-MiKqQ8" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/mindset-training-for-weight-loss/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/mindset-training-for-weight-loss/</feedburner:origLink></entry><entry><title type="text">Tips for Avoiding Obesity</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/g-hv5-jSE3Y/" /><category term="obesity" /><category term="obesity in the united states" /><author><name>Fitness Works</name></author><updated>2013-04-02T10:13:39-07:00</updated><id>http://www.fitnessworks.com/blog/?p=289</id><content type="html">Avoid Obesity Using a Gym Weight Loss Program Obesity is a serious problem in US and it affects all people regardless of their age, gender or social status. In fact, studies show that 35% of all...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/g-hv5-jSE3Y" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/us-obesity-problems-exercise-prevention/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/us-obesity-problems-exercise-prevention/</feedburner:origLink></entry><entry><title type="text">Lose Weight Fast and Safely</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/yEXKRLP8MnE/" /><category term="workout" /><category term="achieve weight loss" /><category term="safe weight loss products" /><category term="try exercising" /><author><name>Fitness Works</name></author><updated>2013-03-12T08:22:11-07:00</updated><id>http://www.fitnessworks.com/blog/?p=250</id><content type="html">Regular Cycling or RPM Classes Sheds the LBS The best fat loss programs should be easy to accomplish and very practical, there are many fitness routines out there suitable for specific groups of...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/fitnessworks/~4/yEXKRLP8MnE" height="1" width="1"/&gt;</content><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://www.fitnessworks.com/blog/weight-loss-safety-exercising/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><feedburner:origLink>http://www.fitnessworks.com/blog/weight-loss-safety-exercising/</feedburner:origLink></entry><entry><title type="text">Exercise requires extreme patience and practice</title><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/fitnessworks/~3/FdOERmAebnU/" /><category term="exercising practice" /><category term="exercise practical life" /><category term="patience" /><category term="results take time" /><author><name>Fitness Works</name></author><updated>2013-03-04T09:07:10-08:00</updated><id>http://www.fitnessworks.com/blog/?p=251</id><content type="html">Health Club Practice &amp;#38; Exercise Patience To get the most out of your exercise routine you will require both patience and practice. Practice is very important when starting an exercise routine....&lt;br/&gt;
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