Flegg Athletes attend Wellesley Event and achieve second place overall

There’s some who would say that a former Flegg pupil whose mind is set on the college challenges ahead, shouldn’t be dedicating his summer holidays attending school sports events, penning his experiences and sending them to be published on the PE Website. After all, as I sit here in my sun drenched back garden, with the aroma of a simmering burger bun drifting it’s way through the foxgloves, I am aware that my shorts and polo shirt have been transferred to my Flegg Archive box; my almost brand new football shoes have studded the turf for the last time, and ,well, my gum shield I don’t think has ever fulfilled anyparticular role on the pitch; it saw more activity at the manufacturing factory! And then there’s my leotard! But then, I never was any good at gymnastics. 

What sport I ever partook in, consisted mainly of cross-country and athletics. It’s so soon after my departure yet I find myself ending ina mathematical mess as I try to count how many times I competed forthe school over the years. By the end, I had become buddies with the bib bag and trips out on the minibus were as frequent as the weekly shop. I could go on and tell you all about my countless cross country races, but all I’m going to say is that athletics changed my life; mentally and physically. (Bring on the endorphins! Is that the term? Where’s Warnes when you need him?) Having being a regular competitor in the Wellesley, it made a refreshing change on Wednesday 23rd June to stand on the edge of the action; well, on the edge of the long jump sand pit, if you really want to know. My position- backstage rather than on the track- gave me a real understanding of the challenges that faced the athletics. Mr Young’s rhetorical question of “are we going to win,” was a strong encouragement, but in truth, the result is always unpredictable. With both track and field events happening simultaneously, it is tricky to really get an accurate prediction of the final result. The unity between the competitors was positive but the sweat band was still required as both runners, jumpers and throwers felt the pressure during the course of the day. I always remember what Mr Lyn said to me. Mr Lyn, a former athlete and
Olympic coach from Jamaica, trained me in athletics during his brief period at Flegg High a couple of years ago and I always recall before any event, he trained me to think that on the last leg, I was ‘going home.’ It was a simplistic approach but a powerful one which remained in my mind during the race. For the 1500m, Year 7 girls Harriet and Rachael, this was essential advice; the 1500m requiring resilience and determination. For sprinters such as Lucy and Chloe who both won their 100m events, resilience was needed in a different way. Not necessarily throughout their short burst on the track, but resilience to get them through a day of multiple events; indeed, most competitors had more than one track event. Some had to transmit energy to their arms for discus and javelin, while other runners kept a supply of energy in their legs to propel themselves through the sand speckled air on both long and triple jump. 

 Energy never seems to be my best friend; summer holidays spent sleeping seem inevitable despite my attempts at keeping up in irregular hours. But I realise my problem are far from the priority list; imagine a cross country runner kilometres one day, and metres the next. Henry White, an up and coming athlete, I’m sure, runs regularly in cross country events, but seems to do ever so well in shorter distance events. He’s the ultimate link to the unsolved mysteries regarding human adaptation. (Good luck for the future, Henry!) 

Flegg did extremely well, coming 1st in Year 7, second in Year 9 with Cliff Park scraping a few more points to become first in that age group. Year 10s managed to pull off a win but unfortunately, Year 8 only managed a fourth. Parents of these competitors who are wondering where their son’s or daughter’s fingernails have gone need worry no more; the final results were nail-biting. 3rd Lynn Grove, 2nd Flegg, 1st Cliff Park.
It’s one of life’s greatest feelings: the feeling of self satisfaction and success. But to share the success in sport with others is truly remarkable. So if you’re a keen runner whose running shoes only touch the lanes around your village, take a challenge. Join the Flegg Athletics Team and be inspired by others.
The school gates may be closed for me now… but the gate into sport is always open.

Live Feed- SEE BELOW

Well, it’s here again. Sports Day takes place today with a whole kit bag full of events: both track and field will be happening throughout the day and please keep checking on this website for a live feed from 7:30 to 4:00 updating you on the progress every fifteen minutes.

Any queries about Sports day? Please see a member of the PE Department. For a list of events, please go to the PE office where there is a box of programmes. If you are competing, you are reminded to wear the correct PE Kit. During the morning, only pupils taking part in an event will be allowed on top field. Each athlete must collect and wear a sticker with their events displayed on it. Once these are over, they must return to normal lessons. Anyone who is not permitted on the field, will be asked to leave.

Programme of Events- Please Click Here

Live Feed

Updated Every 15 Minutes from 7:30 to 4:00

Update 13/7/2010- 12:24pm

I am going to update you tommorow live from the field where all the action is going to take place. I will give a preview of who’s winning and whether any school records have been broken. Pictures and Video will also be placed soon afterwards on this website.

Update 13/7/2010- 13:16

You can send your comments or queries about the Sports Day by email: daniel.evans@flegghighpe.co.uk Otherwise, please write a note and hand it in to the results desk.

Update 13/7/2010- 13:19

Tommorow, this laptop will be outside collecting results from the results tent. There will also be a camera and tripod to record certain parts of it. Please do not touch or use this equipment in any way. Anybody, found to be doing such, will be asked to leave the field. Thankyou. 

Update 14/7/2010-  7:35am

Well, the big day has arrived. Despite the level of action that will be happening today, I am the only one here at the moment! The tent has been put up, so its merely a case of going up there and waiting for the first event. The weather here in Flegg at the moment, is looking promising for our athletes, jumpers and throwers. It should be a fine day, despite the risk of a little light rain shower in the afternoon. Bring your raincoats just in case!!! 

Update 14/7/2010- 8:31am

The school is getting busy now, with competitors getting ready for the big day ahead. I have just spoken to Mr Young- he thinks the weather will hold until after this afternoon. Lets wait and see. Form is next and then a whole mixture of different track and field events. Mr Hart is in, and is presently getting the bibs ready- a very important role!!! Good luck to everyone competing.

Update 14/7/2010- 8:38am

Mrs Mayes is here, Mr Young is in the PE office and the PE staff are getting ready. Mrs Mayes “cant wait..” “the best day of the year”

Well, it’s here again. Sports Day takes place today with a whole kit bag full of events: both track and field will be happening throughout the day and please keep checking on this website for a live feed from 7:30 to 4:00 updating you on the progress every fifteen minutes.

Any queries about Sports day? Please see a member of the PE Department. For a list of events, please go to the PE office where there is a box of programmes. If you are competing, you are reminded to wear the correct PE Kit. During the morning, only pupils taking part in an event will be allowed on top field. Each athlete must collect and wear a sticker with their events displayed on it. Once these are over, they must return to normal lessons. Anyone who is not permitted on the field, will be asked to leave.

Live Feed- Click here

Flying the Flegg Flag once again

Flegg Athletes attend Wellesley Event and achieve second place overall

Daniel attended the event; read his report below

There’s some who would say that a former Flegg pupil whose mind is set on the college challenges ahead, shouldn’t be dedicating his summer holidays attending school sports events, penning his experiences and sending them to be published on the PE Website. After all, as I sit here in my sun drenched back garden, with the aroma of a simmering burger bun drifting it’s way through the foxgloves, I am aware that my shorts and polo shirt have been transferred to my Flegg Archive box; my almost brand new football shoes have studded the turf for the last time, and ,well, my gum shield I don’t think has ever fulfilled anyparticular role on the pitch; it saw more activity at the manufacturing factory! And then there’s my leotard! But then, I never was any good at gymnastics. 

What sport I ever partook in, consisted mainly of cross-country and athletics. It’s so soon after my departure yet I find myself ending ina mathematical mess as I try to count how many times I competed forthe school over the years. By the end, I had become buddies with the bib bag and trips out on the minibus were as frequent as the weekly shop. I could go on and tell you all about my countless cross country races, but all I’m going to say is that athletics changed my life; mentally and physically. (Bring on the endorphins! Is that the term? Where’s Warnes when you need him?) Having being a regular competitor in the Wellesley, it made a refreshing change on Wednesday 23rd June to stand on the edge of the action; well, on the edge of the long jump sand pit, if you really want to know. My position- backstage rather than on the track- gave me a real understanding of the challenges that faced the athletics. Mr Young’s rhetorical question of “are we going to win,” was a strong encouragement, but in truth, the result is always unpredictable. With both track and field events happening simultaneously, it is tricky to really get an accurate prediction of the final result. The unity between the competitors was positive but the sweat band was still required as both runners, jumpers and throwers felt the pressure during the course of the day. I always remember what Mr Lyn said to me. Mr Lyn, a former athlete and
Olympic coach from Jamaica, trained me in athletics during his brief period at Flegg High a couple of years ago and I always recall before any event, he trained me to think that on the last leg, I was ‘going home.’ It was a simplistic approach but a powerful one which remained in my mind during the race. For the 1500m, Year 7 girls Harriet and Rachael, this was essential advice; the 1500m requiring resilience and determination. For sprinters such as Lucy and Chloe who both won their 100m events, resilience was needed in a different way. Not necessarily throughout their short burst on the track, but resilience to get them through a day of multiple events; indeed, most competitors had more than one track event. Some had to transmit energy to their arms for discus and javelin, while other runners kept a supply of energy in their legs to propel themselves through the sand speckled air on both long and triple jump. 

Energy never seems to be my best friend; summer holidays spent sleeping seem inevitable despite my attempts at keeping up in irregular hours. But I realise my problem are far from the priority list; imagine a cross country runner kilometres one day, and metres the next. Henry White, an up and coming athlete, I’m sure, runs regularly in cross country events, but seems to do ever so well in shorter distance events. He’s the ultimate link to the unsolved mysteries regarding human adaptation. (Good luck for the future, Henry!) 

Flegg did extremely well, coming 1st in Year 7, second in Year 9 with Cliff Park scraping a few more points to become first in that age group. Year 10s managed to pull off a win but unfortunately, Year 8 only managed a fourth. Parents of these competitors who are wondering where their son’s or daughter’s fingernails have gone need worry no more; the final results were nail-biting. 3rd Lynn Grove, 2nd Flegg, 1st Cliff Park.
It’s one of life’s greatest feelings: the feeling of self satisfaction and success. But to share the success in sport with others is truly remarkable. So if you’re a keen runner whose running shoes only touch the lanes around your village, take a challenge. Join the Flegg Athletics Team and be inspired by others.
The school gates may be closed for me now… but the gate into sport is always open.

Mr Warnes

Football Reports

How did Flegg do against Acle? Did they pull off a win against Caister?

Netball in Focus

Well done to the Year 7 Netball Squad for winning the Autumn Term Netball League. They have played and won 4 games, beating Great Yarmouth High 9-0, Cliff Park 3-0, Caister 2-0 and Lynn Grove 6-1. An excellent start. Training continues on Mondays 3:00 to 4:00pm, any new members are welcome.

Existing Squad Members: Emily Andrews, Rhiannan Clarke, Hannah Baker, Elle Glazebrook, Luc and Brice, Megan Cook, Chantel Deiler, Anna England, Erin McSkeare, and Chanel Crowe.

Mrs Mayes

Year 9,10 and 11 Netball Team Photos- click here to see them

On the 8^th October Flegg played Cliff Park High. There were some patches of cloud, a lot of sunshine and wind.

A few minutes into the match, Tyler Bleach scored the first goal for Flegg to make it 1-0 to the home team. A little while later, after Tyler’s goal, Cliff Park equalised to make it 1-1. A couple of minutes later, Josh Maney had a chance to put Flegg in front but headed wide. Just a minute later Louie Stronach had a free-kick and almost scored but the keeper got his hands onto it. Then Adam Jones came on and scored after Sam Cox made a mistake and Cliff Park almost scored again to make it all square again. It was 2-1 to Flegg. Still in the 1^st half, Ben Gibbs made it 3-1 to Flegg with a cheeky little chip which went over the keeper. The Jones got his 2^nd goal of the match with a great volley in the air just before half time. At half time it was 4-1 to Flegg.

Cliff Park kicked off the 2^nd half and soon scored to make it 4-2. Some time later Cliff Park should’ve been awarded a throwing but the linesman played on. Then Oliver Abrahams scored his first goal of the match after being substituted. Louie Donaldson- Medler was the one who set up the goal with a corner. Then Louie had a chance to score himself but the keeper saved it. Then Tyler had some great chances but every time he had a shot the keeper got them all the time. Flegg had played consistently well all match. In the last 5 minutes Oliver Abrahams had a great chance to make it 6-2 to Flegg but their keeper saved it again. Then Cliff Park scored to make it 5-3 but it was too late. Flegg had dominated the game; final whistle went and Flegg had won 5-3 to go through to the next round of the cup.

The team: Sam Cox, Tom Green, Tom Shepherd, Callum Haddow, Oliver Abrahams, Louie Donaldson-Medler, Louie Stronach, Josh Larner, Anthony Annison, Ollie Millard, Ross Stanton, Josh Maney, Tyler Bleach, Ben Gibbs and Adam Jones.

MATTHEW DAWSON.  

Flegg V Acle: 19th October

Flegg played away to Acle in a hard fought game between both sides. Both teams were looking for the win but unfortunately for Flegg this was not the result they were looking for. Flegg started the game with all the possession and managed to secure 2 goals within 15 minutes. Acle came back the stronger team and scored a goal to finish off the half 2-1. Second half saw Acle more determined than Flegg and early on in the second half, they got their equaliser. Both teams attled well, and Acle found the new again to give them the win.

Louis Stronach  

_______________________________________________________________________

Flegg V Caister

Flegg played at home to Caister in wet conditions although this did not affect Flegg’s performance. Flegg took an early lead with a fantastic goal. Although Caister battled well, they were not able to keep out the striking force of Flegg; another goal was added to the tally. Caister did not drop their heads and came back at Flegg with a goal. Half Time 2-1. Second half saw Flegg the stronger defence team as Flegg was giving Caister too much possession. Flegg then came back in to the game, passing and moving well and scoring 3 more goals in the second half to give them a comfortable 5-1 win. A good effort from all the boyrs who played well and well done to the referee for a fair game.

Louis Stronach

Football Reports

How did Flegg do against Acle?     Did they pull off a win against Caister?

Netball in Focus

Well done to the Year 7 Netball Squad for winning the Autumn Term Netball League. They have played and won 4 games, beating Great Yarmouth High 9-0, Cliff Park 3-0, Caister 2-0 and Lynn Grove 6-1. An excellent start. Training continues on Mondays 3:00 to 4:00pm, any new members are welcome.

Existing Squad Members: Emily Andrews, Rhiannan Clarke, Hannah Baker, Elle Glazebrook, Luc and Brice, Megan Cook, Chantel Deiler, Anna England, Erin McSkeare, and Chanel Crowe.

Mrs Mayes

Year 9,10 and 11 Netball Team Photos- click here to see them

On the 22nd of September, Flegg High School travelled to Oriel High for their first league game of the season.
Flegg came out the successful team winning 7-1, there was an all round good performance from all players. Tyler Bleech scored four out of the seven goals. Louie Donaldson-Medler adds another goal to his tally, Josh Larner scoring from good team play and Louie Stronach scoring the last goal of the game to make it a fantastic win for Flegg.
Team as pictured: Sam Cox, Tom Green, Joshua Maney, Louie Stronach, Callum Haddow,Louie Donaldson-Medler, Ross Stanton, Anthony Annison, Josh Larner, Adam Jones, Tyler Bleech and Ben Gibbs.

The night before the Year 7 boys played and won their cup match against Aylsham 5-1. Tyler Bleech scored a hat trick, Louie Donaldson-Medler and Louie Stronach scored one each.
Team: Aston Oxborough, Sam Cox, Tom Sheapheard, Joshua Maney, Louie Stronach, Callum Haddow,Louie Donaldson-Medler, Ross Stanton, Anthony Annison, Josh Larner, Adam Jones, Tyler Bleech and Ben Gibbs.

Mr Hart

EXCLUSIVE VIDEOS BELOW

After all the success that Flegg had last year, the Year 11 Boys are under pressure this season as the series of football games both home and away kick off.Lynn Grove marched onto the school site last Tuesday, 22nd Sepetember, and managed to hook on to a 5-1 victory. Flegg’s chances of winning were low, but the boys didn’t get changed early. The sun shone onto the far football pitch, and the long shadows drew a long thin ball onto the pitch; but never really in Lynn Grove’s goal. However, luck soon changed and Flegg used every effort to score as many points as possible. The final score was 5-5; a resillient Flegg and a gobsmacked Lynn Grove went home.Toby Bilton was part of this very important match and later this week, on www.flegghighpe.co.uk he will comment on his story.

Meanwhile, below is one of the newest developments for Flegg; you can now see the Flegg High Year 11 Boys team in their roles by pressing play on the clips.

 Goalkeeper

   Left Midfield                Centre Mid 1

     Centre Mid 3               Centre Mid 4

    Centre Back 1               Centre Back 2