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	<title>Foodess.com</title>
	
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	<description>Come Hungry</description>
	<pubDate>Fri, 16 Jul 2010 19:19:58 +0000</pubDate>
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		<title>Mojitos</title>
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		<pubDate>Fri, 16 Jul 2010 19:16:21 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=804</guid>
		<description>I spent last weekend in Whistler.  Great friends, gorgeous sunshine, ethereal mountain views, fresh salad with greens still warm from the garden, a bbq and a gorgeous backyard patio… It was a summer weekend to remember.  I even watched my first ever soccer game!  And not just because the bar showing it [...]</description>
			<content:encoded><![CDATA[<p>I spent last weekend in Whistler.  Great friends, gorgeous sunshine, ethereal mountain views, fresh salad with greens still warm from the garden, a bbq and a gorgeous backyard patio… It was a summer weekend to remember.  I even watched my first ever soccer game!  And not just because the bar showing it was air-conditioned.  <em>Although that definitely helped</em>. </p>
<p> It was hotter than you would ever imagine it could get in a Canadian mountain ski resort, so we retreated from the village to the lake to cool off with a nice swim.   Crystal clear green-blue water, with snow capped Whisler and Blackcomb mountains towering impressively in the backdrop – it was truly breathtaking.   And I&#8217;m not just talking about the view!  To swim in that lake was to have your breath quite literally taken away.  The water was so cold that it felt like your lungs were being stabbed with a million knives.  </p>
<p>After entertaining ourselves at length watching tough guys try to impress their girlfriends with their bravery only to squeal like girls when their… erm… boys… reached the frigid icy water, we were eventually led to seek out alternate means of refreshment.   Enter Mojitos.  </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/mojitos2.jpg" alt="mojitos2 Mojitos" title="mojitos2" width="660" height="495" class="alignnone size-full wp-image-806" /></p>
<p>Mojitos are simple, fresh, and absolutely delicious.  Nothing but mint muddled with sugar and lime, rum and soda water.  In a cold glass filled with ice, nothing could be more refreshing after a hot day in the sun.  We prettied ours up with a handful of raspberries from the back yard.  <span id="more-804"></span></p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/mojitos3.jpg" alt="mojitos3 Mojitos" title="mojitos3" width="660" height="495" class="alignnone size-full wp-image-807" /></p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/mojitos1.jpg" alt="mojitos1 Mojitos" title="mojitos1" width="397" height="558" class="alignnone size-full wp-image-805" /></p>
<p>Muddling, for those who aren’t familiar, is just fancy bartender speak for smooshing ingredients in the bottom of a glass with a stick (a muddler) to release the juice and flavours.  The wrong end of a wooden spoon does the job just fine. </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/mojitos4.jpg" alt="mojitos4 Mojitos" title="mojitos4" width="660" height="495" class="alignnone size-full wp-image-808" /></p>
<p>I didn’t use a recipe, I just eyeballed the ingredients. Although they were delicious, eyeballing rum runs the risk of turning a party rowdier than intended.  Or in our case, the opposite happened.  After two each, it was naptime.  I blame the hot sun.   But maybe you should use a recipe, just in case.   </p>
<div class="ingredients">
<h3>Mojitos</h3>
<p>These are approximate amounts for 1 serving.   You can adjust the strength and the level of sweetness to taste.  Multiply it out to make a big batch.   </p>
<ul>
<li>1/4 cup packed mint leaves</li>
<li>1.5 tbsp sugar </li>
<li>2 oz rum </li>
<li>1/4 lime, cut in wedges, then cut in half crosswise</li>
<li>1/2 cup club soda</li>
<li>ice</li>
<li>raspberries (for garnish, optional)</li>
</ul>
<p>Muddle the mint leaves and lime with the sugar in the bottom of a glass until the sugar is fairly dissolved.   Stir in rum.  Fill glass with ice cubes, and top with club soda.  Toss in a few raspberries, if desired.  Cheers!
    </p></div>
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		<title>Got Strawberries?  I suggest you make jam!</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/cuu5nsWY6Mk/</link>
		<comments>http://www.foodess.com/2010/07/got-strawberries-i-suggest-you-make-jam/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 20:46:24 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=787</guid>
		<description>This post does not include a recipe, but instead a suggestion!  If you, like me, start to hyperventilate at the sight of juicy, succulent, bright local berries, then you may, like me, get a bit overzealous in your purchases.   
I had such a moment of dizzy overexcitement at the market this Sunday, [...]</description>
			<content:encoded><![CDATA[<p>This post does not include a recipe, but instead a suggestion!  If you, like me, start to hyperventilate at the sight of juicy, succulent, bright local berries, then you may, like me, get a bit overzealous in your purchases.   </p>
<p>I had such a moment of dizzy overexcitement at the market this Sunday, which resulted in me coming home with enough BC raspberries and strawberries to give a lesser woman a stomach ache to be nursed in the fetal position.   But to my dismay, and despite my very best efforts, I couldn&#8217;t eat them fast enough!  (Must be something to do with my technique; too much breathing between swallows?)</p>
<p>This morning I woke up to admire my berry bounty when I discovered brown spots disgracing my beautiful strawberries.  Noooo!  </p>
<p>Once I recovered from the initial panic, I took several deep breaths, and asked myself:   Jenn, what do you do do when life gives you blemished berries?   </p>
<p>You make jam!  </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/jam1.jpg" alt="jam1 Got Strawberries?  I suggest you make jam!  " title="jam1" width="660" height="397" class="alignnone size-full wp-image-789" /><br />
<span id="more-787"></span><br />
I didn&#8217;t use a recipe, which is why I don&#8217;t have one to share with you.   I used the no-pectin, cook for a long time method which involves cooking berries (or any fruit) over low heat for enough time that the natural pectin they contain causes them to thicken up and gel without adding anything else but sugar.   I only had about 2 cups of strawberries, to which I added about 3 teaspoons of sugar.  You can add much more, if you like - I have seen recipes call for up to 1 cup of sugar per cup of berries.  Blech, is my response to that.   You can always add more sugar to taste, but you can never take it away.   </p>
<p>My beautiful blemished berries, reincarnated as fresh strawberry jam.   The jam must be refrigerated if not canned in sterilized jars, and could last for about 2 weeks (but won&#8217;t, I promise).   </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/jam2.jpg" alt="jam2 Got Strawberries?  I suggest you make jam!  " title="jam2" width="660" height="397" class="alignnone size-full wp-image-790" /></p>
<p>Pals.<br />
<img src="http://www.foodess.com/wp-content/uploads/2010/07/oliverad.jpg" alt="oliverad Got Strawberries?  I suggest you make jam!  " title="oliverad" width="660" height="397" class="alignnone size-full wp-image-791" /></p>
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		<title>Couscous Salad</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/1n_38sOkTbE/</link>
		<comments>http://www.foodess.com/2010/07/couscous-salad/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 06:20:56 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=758</guid>
		<description>Summer has officially begun on the West Coast of Canada!  Hoorah!   
To celebrate, I spent the day at the beach with my adorable furry bottomed friend.  I put in some time working on my freckles, examining seashells, doing some neurons-not-required reading, and savouring the first of the local cherries.  And [...]</description>
			<content:encoded><![CDATA[<p>Summer has officially begun on the West Coast of Canada!  Hoorah!   </p>
<p>To celebrate, I spent the day at the beach with my adorable furry bottomed friend.  I put in some time working on my freckles, examining seashells, doing some neurons-not-required reading, and savouring the first of the local cherries.  And despite all of that exhausting labour, I found time to cook!  It was the perfect day.     </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/beach.jpg" alt="beach Couscous Salad" title="beach" width="660" height="397" class="alignnone size-full wp-image-765" /></p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/oliver.jpg" alt="oliver Couscous Salad" title="oliver" width="660" height="397" class="alignnone size-full wp-image-767" /></p>
<p>This couscous salad is perfect summer food; delicious, light, cool, and full of bright flavours like herbs, lemon, and fresh garlic.   It is perfect picnic food.  Perfect potluck food.  Perfect side dish to grilled chicken or steak.  It is a warm weather staple in my kitchen. <span id="more-758"></span></p>
<p><a href="http://twitter.com/pallian">Adarsh </a> insists that I make sure everyone knows this couscous salad is his <em>favourite</em> food.  I&#8217;m skeptical, because he tosses out words like &#8220;favourite&#8221;, and &#8220;best ever&#8221;, and &#8220;we should eat this every day&#8221; so often (about three times a day, to be specific, and generally coinciding with meals) that these exuberant exclamations kinda lose their substance. However, today when I made this for lunch, his enthusiasm convinced me that maybe he really does like it that much.  He asked me to make it for his birthday.  I personally thought he&#8217;d shoot a bit higher&#8230; but hey, I&#8217;m not gonna argue.  </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/couscous1.jpg" alt="couscous1 Couscous Salad" title="couscous1" width="660" height="397" class="alignnone size-full wp-image-771" /></p>
<p>My favourite thing about summer salads is their versatility.  The &#8220;add-ins&#8221; I mentioned are just a smattering of things I had on hand today.   This is a great opportunity to experiment!  It would be delicious with dried cranberries instead of raisins, toasted almonds instead of walnuts, and/or some diced celery.  Also, you can use more or less of the herbs - or switch them up.  Sometimes I leave out the mint if I don&#8217;t have it on hand.  </p>
<p>Did you know that couscous is just a teeny, tiny pasta?   </p>
<div class="ingredients">
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/couscous2.jpg" alt="couscous2 Couscous Salad" title="couscous2" width="598" height="397" class="alignnone size-full wp-image-772" /></p>
<h3>Couscous Salad</h3>
<p>For couscous: </p>
<ul>
<li>1 1/4 cup couscous</li>
<li>1 1/2 cup boiling water</li>
<li>1/4 cup minced mint</li>
<li>1/4 cup minced parsley</li>
<li>2 green onions, finely chopped</li>
<p>Add-ins:</p>
<li>1 apple, cored and diced (I leave the peel on)</li>
<li>1/4 cup raisins </li>
<li>1/3 cup chopped walnuts, toasted </li>
<li>1 tomato, seeded and diced</li>
<li>1/2 cup diced cucumber</li>
<p>For Dressing:  </p>
<li>1/3 cup olive oil</li>
<li>3 tbsp lemon juice</li>
<li>3 cloves garlic, minced</li>
<li>1 tsp salt</li>
<li>1/2 tsp black pepper</li>
</ul>
<p>1.  Pour the boiling water over the dry couscous, cover, and let sit for 5 minutes.  Uncover, fluff with a fork, and spread out over a baking sheet to cool faster.   </p>
<p>2.  Once couscous is cool, toss in a large bowl with mint, parsley, green onions, and desired add-ins.   </p>
<p>3.  In a separate bowl, whisk together all ingredients for the dressing.   Pour over couscous salad and toss thoroughly to combine.  Serve chilled or at room temperature.  </p></div>
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		<title>Cinnamon Bun Biscuits… and a slice of Humble Pie</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/KWdy9pcBgXs/</link>
		<comments>http://www.foodess.com/2010/07/cinnamon-bun-biscuits-and-a-slice-of-humble-pie/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 20:58:15 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Bread]]></category>

		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=717</guid>
		<description>Hi old friends.  My last post was in July.  And here we are in July again.   Ta da!  Can we just fast-forward the in-between and pretend it didn&amp;#8217;t happen?   No? 
Okay, here&amp;#8217;s the scoop.   I was an intern.  In a hospital.  Me no likey. [...]</description>
			<content:encoded><![CDATA[<p>Hi old friends.  My last post was in July.  And here we are in July again.   Ta da!  Can we just fast-forward the in-between and pretend it didn&#8217;t happen?   No? </p>
<p>Okay, here&#8217;s the scoop.   I was an intern.  In a hospital.  Me no likey.   I&#8217;m a fainter.  &#8216;Nuff said.   But it had to be done, and I learned a heckuvalot whilst working my rather distressed hiney off.   </p>
<p>And really, all that matters now is that I made it out the other end alive (if slightly worse for the wear and a bit shell-shocked), and got a few pretty letters tacked onto my name in the process.  Not to mention I have a very clear picture of what I <em>don&#8217;t</em> want to do with my life (which I think is a very important first step in making career decisions).  Hoorah!   </p>
<p>Now lets pick up where we left off, which was, I believe, celebrating <em>life </em>and <em>summer </em>and <em>delicious food</em>!  </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/cinnamon42.jpg" alt="cinnamon42 Cinnamon Bun Biscuits... and a slice of Humble Pie" title="cinnamon42" width="660" height="397" class="alignright size-full wp-image-737" /></p>
<p>I thought a humble pie would be a very symbolic, tail-between-legs way for me to reappear on the blogosphere.  Then I found out what humble pie was.  Blech.  You&#8217;ll be very happy I am making you Cinnamon Bun Biscuits instead, and I think you will be much more likely to forgive my absence having spared you the deer innards.  </p>
<p><span id="more-717"></span></p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/cinnamon14.jpg" alt="cinnamon14 Cinnamon Bun Biscuits... and a slice of Humble Pie" title="cinnamon14" width="660" height="397" class="alignright size-full wp-image-738" /></p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/cinnamon2.jpg" alt="cinnamon2 Cinnamon Bun Biscuits... and a slice of Humble Pie" title="cinnamon2" width="660" height="397" class="alignright size-full wp-image-722" /></p>
<p>These delightful breakfast treats are based on an old family recipe.  I think they are fairly common in the Maritimes, where I grew up.   They are flakey and buttery and delicious.  A simple glaze or <a href="http://www.foodess.com/2009/02/cinnamon-buns-with-cream-cheese-frosting/#more-198">cream cheese frosting</a> take them to another world, but they are also perfect as is, unrolled like a scroll and dunked in coffee.  The best part?  They are quick and easy enough to be made on a Tuesday morning.   And what a perfect way to bridge the time gap - they use the same biscuit recipe as those <a href="http://www.foodess.com/2009/07/summertime-strawberry-shortcake/">strawberry shortcakes</a>, right where we left off.  </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2010/07/cinnamon3.jpg" alt="cinnamon3 Cinnamon Bun Biscuits... and a slice of Humble Pie" title="cinnamon3" width="660" height="397" class="alignright size-full wp-image-740" /></p>
<div class="ingredients">
<h3>Cinnamon Bun Biscuits</h3>
<ul>
<li>2 cups all-purpose flour</li>
<li>1 tbsp baking powder</li>
<li>1/3 cup butter</li>
<li>3/4 cup + 1 tbsp milk</li>
<li>1/2 tsp salt</li>
<p>3 tbsp softened butter<br />
1/3 cup brown sugar<br />
1 tbsp cinnamon
</ul>
<p>1.  Preheat oven to 400 degrees. </p>
<p>2.  Stir dry ingredients (except sugar and cinnamon) together in mixing bowl. </p>
<p>3.  Cut butter into dry ingredients until mixture resembles coarse meal - you can do this with a pastry cutter, a food processor, blend in quickly with your fingers like I do.  </p>
<p>4. Make a well in the flour mixture, then add milk all at once. </p>
<p>5.  Stir with a fork until the dough is stiff and there are no more traces of dry flour.  Cut through the center of the dough several times (about 25-30 stirs).  </p>
<p>6.  Turn out onto a lightly floured surface and knead gently (10-15 strokes). </p>
<p>7.  Roll into a rectangle of about 1/2 inch thickness with a lightly floured rolling pin.  </p>
<p>8.  Spread softened butter evenly over surface.  Mix together brown sugar and cinnamon and sprinkle evenly over butter.  Roll up jelly-roll style, starting from the long edge.   Slice the roll into 9 even pieces and arrange in ungreased square baking dish (9&#215;9 inch).  </p>
<p>9.  Bake 18-20 minutes or until golden (check at 15 minutes). </p>
</div>
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		<item>
		<title>Summertime Strawberry Shortcake</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/kt1Dr-3GW2s/</link>
		<comments>http://www.foodess.com/2009/07/summertime-strawberry-shortcake/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 04:06:51 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=678</guid>
		<description>It&amp;#8217;s Summer!  It&amp;#8217;s Summer!  And I&amp;#8217;m still here!  Except now my brain is in a beachy-happy-place instead of in a library cubicle, my nose deeply planted in an Agatha Christie mystery instead of in a Nutrition and Disease textbook.  Hooray!  Although sunkissed and befreckled, I&amp;#8217;m also a little shame-faced about [...]</description>
			<content:encoded><![CDATA[<p><img src="http://www.foodess.com/wp-content/uploads/2009/07/dsc_0438.jpg" alt="dsc_0438 Summertime Strawberry Shortcake" title="dsc_0438" width="660" height="398" class="alignnone size-full wp-image-683" /></p>
<p>It&#8217;s Summer!  It&#8217;s Summer!  And I&#8217;m still here!  Except now my brain is in a beachy-happy-place instead of in a library cubicle, my nose deeply planted in an Agatha Christie mystery instead of in a Nutrition and Disease textbook.  Hooray!  Although sunkissed and befreckled, I&#8217;m also a little shame-faced about my total, unexplained hiatus from the blogosphere&#8230; It is amazing how fast a week turns into two, turns into three, turns into several.   Do you want the Coles Notes version?  Okay, here goes:  </p>
<p>Mid to late April: Exams!  Last ones ever!! Eek! This gives me a strange happy-sad-frightened feeling. </p>
<p>Early May: MEXICO!!  Girls getaway. All-inclusive.  Endless beaches. Endless tequila.  A trip we affectionately refer to as &#8220;Swine Oh-Nine&#8221;. (But don&#8217;t worry, *oink*, no symptoms, *oink*).   </p>
<p>May, immediately post Swine-09: Full-time summer course + lots of visiting family = a bustling, happy house&#8230; and a very busy (but happy!) Jenn.  </p>
<p>Beginning of June - present:  Happiness, in the form of: a sister, a bouncy dog, endless sunshine, a whole lotta ice cream,  buckets of Corona, a secret beach, a bicycle, a bikini (or ten), strawberries, and freedom.<br />
<span id="more-678"></span><br />
<img src="http://www.foodess.com/wp-content/uploads/2009/07/strawberries.jpg" alt="strawberries Summertime Strawberry Shortcake" title="strawberries" width="660" height="398" class="alignnone size-full wp-image-684" /></p>
<p>So that&#8217;s where I&#8217;m at right now.  At any given moment that you might be reading this, I am surely doing something that involves some lovely combination of the above.  But for the sake of priorities, lets focus on the strawberries.   Because summer isn&#8217;t summer without bright, local berries and a pile of pillowy whipped cream - preferably in combination with a fresh, flaky biscuit.   Talk about a fast-track back to the best bits of childhood summertime.   </p>
<p>For the shortcake base, I used a basic baking soda biscuit. This recipe consistently produces the fluffiest, flakiest, most delicious biscuits in the whole wide world.  My devotion to this recipe is evidenced by the worn-down, butter-smeared, flour-speckled page it lives on in my cooking lab manual.  Try them - they are practically foolproof.  Just keep the butter cold, don&#8217;t over-work them, and get them into the pre-heated oven as quick as you can.   </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2009/07/biscuits.jpg" alt="biscuits Summertime Strawberry Shortcake" title="biscuits" width="660" height="398" class="alignnone size-full wp-image-685" /></p>
<div class="ingredients">
<h3>Flaky Biscuits</h3>
<p><em>Taken from University of British Columbia FNH 341 Food Theory Applications Manual  </em></p>
<p>I use this recipe as a base, and occasionally replace some of the AP flour with whole wheat.  Also, for shortcakes, I brush the biscuits with milk and sprinkle them with coarse sugar before baking.  </p>
<ul>
<li>2 cups all-purpose flour</li>
<li>1 tbsp baking powder</li>
<li>1/3 cup butter</li>
<li>3/4 cup + 1 tbsp milk</li>
<li>1/2 tsp salt</li>
</ul>
<p>1.  Preheat oven to 425 degrees. </p>
<p>2.  Stir dry ingredients in mixing bowl. </p>
<p>3.  Cut fat into dry ingredients until mixture resembles coarse meal (fat pieces should not be larger than split peas).  Use a pastry blender or blend in quickly with fingers.  </p>
<p>4. Make a well in the flour mixture, then add milk all at once. </p>
<p>5.  Stir with a fork until the dough is stiff and there are no more traces of dry flour.  Cut through the centre of the dough several times (about 25-30 stirs).  </p>
<p>6.  Turn out onto a lightly floured surface and knead gently (10-15 strokes). </p>
<p>7.  Roll to 1 cm thickness with a lightly floured rolling pin.  </p>
<p>8.  Cut with a 2 inch biscuit cutter (I use an overturned drinking glass) and transfer biscuits to an ungreased cookie sheet.  </p>
<p>9.  Bake 10-15 minutes or until golden (check at 10 minutes). </p>
<h3>Strawberry Shortcake</h3>
<ul>
<li>Flakey Biscuits (recipe above</li>
<li>2 cups strawberries, washed, hulled and quartered</li>
<li>1/4 cup sugar (more or less, to taste) </li>
<li>1 cup whipping cream</li>
<li>1/2 tsp vanilla extract </li>
<li>2 tbsp sugar</li>
</ul>
<p>1.  Sprinkle sugar over strawberries and mash gently with a fork.  Allow to macerate for at least 20 minutes, or up to a day in advance.  </p>
<p>2.   Pour cream in a medium size bowl, and whip using electric beaters or a standing mixer on high speed until soft peaks form.  Reduce speed and add sugar and vanilla.   </p>
<p>3.  Split each biscuit in half and place open-faced in individual serving bowls.  Top with a generous spoonful of strawberries, and a dollop of whipped cream.   Serve immediately.  </p></div>
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		<item>
		<title>Strawberry Rhubarb Pie</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/DxIULG69ads/</link>
		<comments>http://www.foodess.com/2009/04/strawberry-rhubarb-pie/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 17:49:19 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=657</guid>
		<description>Sigh.  I am so conflicted this time of year with the simultaneous arrival of both exam period, and some of the sweetest parts of Spring.   Cherry blossoms, warm summery breezes, the appearance of rhubarb at the market&amp;#8230; these things do nothing for my already challenged attention span.  
But life&amp;#8217;s about balance, [...]</description>
			<content:encoded><![CDATA[<p><img src="http://www.foodess.com/wp-content/uploads/2009/04/strawberryrhubarbpie2.jpg" alt="strawberryrhubarbpie2 Strawberry Rhubarb Pie " title="strawberryrhubarbpie2" width="660" height="397" class="alignnone size-full wp-image-668" /><br />
Sigh.  I am so conflicted this time of year with the simultaneous arrival of both exam period, and some of the sweetest parts of Spring.   Cherry blossoms, warm summery breezes, the appearance of rhubarb at the market&#8230; these things do nothing for my already challenged attention span.  </p>
<p>But life&#8217;s about balance, right?  So I am taking lots of study breaks: strolling with Oliver through the streets lined with cherry trees snowing their blossoms onto the cars parked beneath them; running on the beach at low tide to capture a few moments of warm, salty air; ransacking the market on my walk home from the 24-hour coffee house (thus continuing the walk home with 30 pounds of books on my back, and 5 pounds of rhubarb under each arm); and then baking the afore-mentioned rhubarb into a delicious, summery pie.   <span id="more-657"></span><br />
 <img src="http://www.foodess.com/wp-content/uploads/2009/04/cherryblossom1.jpg" alt="cherryblossom1 Strawberry Rhubarb Pie " title="cherryblossom1" width="660" height="397" class="alignnone size-full wp-image-665" /><br />
Because writing this, too, constitutes a study break, I have to keep it short and sweet - balance, right?   So I&#8217;ll cut right to the chase and share with you the recipe for one of my most favorite fragments of Spring - Strawberry Rhubarb pie.   The pie crust recipe is my go-to favorite, apart from a family recipe for a press-in crust that I will share with you at another time.   When I make it, I usually double the recipe, and toss a disk or two of dough into the freezer for spontaneous quiches, pot-pies, samosas, or the materialization of some irresistible fruit at the market.<br />
<img src="http://www.foodess.com/wp-content/uploads/2009/04/rhubarb.jpg" alt="rhubarb Strawberry Rhubarb Pie " title="rhubarb" width="660" height="397" class="alignnone size-full wp-image-670" /><br />
A couple tips for making pie crust - keep the ingredients <em>as cold as possible</em>.  To have a light, flaky pastry it is crucial to prevent the butter from melting into the dough before it hits the hot oven.   So handle it minimally, and start with cold ingredients.   Another important part not to skip is letting the dough rest.   Letting it sit before rolling it out allows the gluten (wheat protein) to relax - if you don&#8217;t rest it, the dough will be much more difficult to handle, and will shrink in the oven.<br />
<img src="http://www.foodess.com/wp-content/uploads/2009/04/strawberryrhubarbpie.jpg" alt="strawberryrhubarbpie Strawberry Rhubarb Pie " title="strawberryrhubarbpie" width="660" height="397" class="alignnone size-full wp-image-669" /></p>
<div class="ingredients">
<h3>Double-Crust Pie Dough</h3>
<p><em>Adapted from The America&#8217;s Test Kitchen Family Cookbook </em></p>
<ul>
<li>2 1/2 cups all-purpose flour</li>
<li>2 tbsp sugar</li>
<li>1 tsp salt</li>
<li>1 cup butter, cut into 1/4-inch pieces and chilled</li>
<li>6 to 8 tablespoons ice water</ul>
</li>
<p>1.  Whisk together the flour, salt and sugar in a very large bowl.  Add the chilled butter and cut in using a pastry cutter, two knives, or by quickly working it in using your fingers until the mixture resembles coarse crumbs.  (Alternatively, freeze a 1-cup block of butter - or two sticks in the U.S.- and then grate it into the flour mixture).   </p>
<p>2. Sprinkle 6 tablespoons of the ice water over the mixture.  Stir the dough together using a wooden spoon, adding water 1 tablespoon at a time if needed to make dough stick together.  </p>
<p>3. Divide the dough into two even pieces and flatten each into a 4-inch disk.  Wrap the disks tightly in plastic wrap and refrigerate for 1 hour.  Let the chilled dough soften slightly at room temperature before rolling it out.  (At this point it can be refrigerated for two days, or frozen for two months.  Let frozen dough thaw on the counter until soft enough to roll out).  </p>
<h3>Strawberry Rhubarb Pie</h3>
<p><em>Adapted from The America&#8217;s Test Kitchen Family Cookbook </em><br />
<em><br />
The recipe calls for a double-crusted pie, but I made mine with a bottom crust only - as I only had that much frozen. </em></p>
<ul>
<li>2 tsp vegetable oil </li>
<li>1 1/2 pounds rhubarb, cut into 1-inch pieces (5-6 cups)</li>
<li>3/4 cup sugar* </li>
<li>1 recipe double-crust pie dough</li>
<li>4 cups strawberries, hulled and quartered</li>
<li>2 tsp lemon juice*</li>
<li>1/2 tsp vanilla extract </li>
<li>1/4 cup cornstarch</li>
<li>1 egg white</li>
<li>1 tablespoon sugar, for sprinkling</ul>
</li>
<p>1.  Adjust a oven rack to the lowest position, place a rimmed baking sheet on the rack and heat the oven to 500 degrees.  Roll out bottom pie crust by laying the rested disk of dough between sheets of wax paper on the counter.  Roll the dough outward from its center into a 12-inch circle, giving it a quarter-turn every few strokes.  Peel off one layer of wax paper, and press the dough into a pie plate.  Remove top layer of wax paper.  </p>
<p>2.  Heat the oil in a skillet over medium-high heat.  Add the rhubarb and 1/4 cup of the sugar.  Cook, stirring frequently, until the rhubarb has lost most of its liquid but is still firm, about 5 minutes.  Spread the cooked rhubarb out over a large plate and refrigerate until cool.  </p>
<p>3.  Meanwhile, roll out the top crust into a 12-inch circle.  Toss the cooled rhubarb, strawberries, lemon juice and vanilla together. Sprinkle sugar and cornstarch over the fruit and toss thoroughly.  *Taste the fruit and adjust the sugar and lemon juice to your liking.  I like it a bit tart, and a total 1/2 to 3/4 cup of sugar is perfect for me, however, the initial recipe called for 1 to 1 1/4 cup.  Spread the fruit in the unbaked pie crust bottom.  </p>
<p>4.  Lay the top crust over the fruit (peel wax paper off of one side of dough, lay that side on top of fruit then peel off other side of wax paper), seal the edges with your fingers, and cut eight slits in the top to create vents.  Brush the crust with egg white, and sprinkle with 1 tablespoon sugar.  </p>
<p>5.  Place the pie on heated baking sheet and lower the oven temperature to 425 degrees.  Bake until the top crust is golden, about 25 minutes.  Rotate the baking sheet, reduce the oven temperature again to 375 degrees and continue to bake until juices are bubbling and crust is deep golden brown, 30 to 35 minutes longer.  (If crust edges are getting to dark, protect them with aluminum foil).  Transfer pie to a wire rack and cool before serving.  The pie can be stored at room temperature, wrapped in foil, for two days.  </p></div>
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		<item>
		<title>How to Make Greens Taste Grand</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/AZXN_Q9rLxY/</link>
		<comments>http://www.foodess.com/2009/04/how-to-make-greens-taste-grand/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 05:15:25 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=634</guid>
		<description>I was literally this close to having a Cadbury Creme Egg for supper.   It&amp;#8217;s Easter, after all, which I think is a perfectly legitimate reason to do such a thing.  There is something about that tooth-achingly sweet fondant filling that drips down your chin and stickifies your fingers (and keyboard, as it [...]</description>
			<content:encoded><![CDATA[<p>I was literally <em>this</em> close to having a Cadbury Creme Egg for supper.   It&#8217;s Easter, after all, which I think is a perfectly legitimate reason to do such a thing.  There is something about that tooth-achingly sweet fondant filling that drips down your chin and stickifies your fingers (and keyboard, as it turns out) that I find positively irresistible.  </p>
<p>But, I reasoned with myself - it is exam period, and I will probably have a perfectly legitimate excuse not to cook on any given day over the next two weeks.   And I have a crisper drawer in my fridge groaning under the weight of luscious, fresh vegetation.  So, I reluctantly re-stuck the partially unwrapped foil on my delectable creme filled chocolate treat, and whipped out my apron along with some leafy greens.   And I decided I should tell you about how to make greens taste grand.  Yes, grand.  Not just edible, but <em>delicious</em>.<br />
<img src="http://www.foodess.com/wp-content/uploads/2009/04/kale.jpg" alt="kale How to Make Greens Taste Grand" title="kale" width="660" height="397" class="alignnone size-full wp-image-644" /><br />
I really love any edible leaf, but I didn&#8217;t always.  Nothing is worse than a plate full of soggy, bitter, marsh-hued greens.  The first time I had kale that I liked, it was a revelation.  This was me:  <em>Whaaaaaaaaa&#8230;.?!  <strong>That</strong> can taste like <strong>this</strong>?? </em>And now I fill my basket (and meals) with some variation of arugula, spinach, kale, chard, curly endive, beet greens, gai lan, rapini, etc. every week.<br />
<span id="more-634"></span><br />
<img src="http://www.foodess.com/wp-content/uploads/2009/04/kale2.jpg" alt="kale2 How to Make Greens Taste Grand" title="kale2" width="660" height="397" class="alignnone size-full wp-image-646" /><br />
Let me divulge a few vegetab-ular tricks:   </p>
<div class="ingredients">
<ul>
<li>Don&#8217;t be shy with oil - It makes a huge flavour impact, and carries the fat-soluble vitamins so that you can absorb them.   I would say about one tablespoon of oil per serving - or for a big, fat bunch of greens, I would probably drizzle 3 tbsp.  </li>
<li>Season well - Salt makes food taste good.  Fact.  Proper seasoning is one of the main reasons that restaurant meals taste so great!  It has a bad rap, but salt added in home cooking is really not a concern.  Upwards of 75% of our sodium intake comes from processed foods, so if you are eating mostly whole foods, season away.  Of course, if you have hypertension, you may need to be less liberal - but there is no evidence that sodium itself <em>causes</em> hypertension in people with normal blood pressure.  Besides, getting some activity has a far greater impact on blood pressure than the salt shaker.  So shake away. Your greens will thank you.  But add the salt at the end of cooking, as leafy veggies are mostly water - so if you season before they wilt, they might be too salty once the liquid evaporates.  </li>
<li>Don&#8217;t overcook - The vibrant colour is your indication that the greens are cooked.  Overdo it, and they turn an unappealing olive colour and become mushy.   </li>
<li>Blanch the bitter - Really bitter veggies like escarole, rapini and gai lan can be relieved of their strong aftertaste by giving them a dip in boiling water for a few minutes before cooking them as you intend (3-4 for lighter greens like escarole, 5 for sturdier greens like broccoli rabe).  </li>
<li>Nix the stems - The tough stalks of kale, rapini, escarole, and even romaine should be cut out before using.  They are stringy and hard, and take much longer to cook than the leaf portion.  They add much to the perceived unpleasantness of greens.  Cut out the stems using a sharp knife, making a V-shape into the leaf.   </li>
<p><img src="http://www.foodess.com/wp-content/uploads/2009/04/kale3.jpg" alt="kale3 How to Make Greens Taste Grand" title="kale3" width="660" height="397" class="alignnone size-full wp-image-645" /></p>
<li>Add flavour - Before you add the greens, saute some thinly sliced shallots in oil until crisp and golden.  Add some minced garlic.   Once the greens begin wilting, throw in a generous pinch of crushed chili.  Experiment with grated ginger, honey, chili paste (like sambal oelek), tahini, different oils (like sesame, walnut, or chili oil) and/or vinegars (rice, white wine, balsamic, or apple cider vinegar), and/or soy sauce.  Chopped green onions are delicious if you add them toward the very end of cooking. Try finishing with some chopped, toasted nuts or seeds (almonds, sesame seeds, walnuts - all delicious).  Try to contain your veggie excitement and not use all of the above at once&#8230;  But do play around.  There are lots of delicious combinations.  Just add flavours in small doses at first and progressively add more as you taste.  </li>
</ul>
</div>
<p>For dinner tonight, I started with sauteed shallots and garlic, added kale and curly endive, and flavoured them with crushed chili, soy sauce, rice vinegar, honey, sesame oil, green onions and toasted sesame seeds.<br />
<img src="http://www.foodess.com/wp-content/uploads/2009/04/kale4.jpg" alt="kale4 How to Make Greens Taste Grand" title="kale4" width="660" height="397" class="alignnone size-full wp-image-647" /><br />
The pan I used to cook the greens doubled as a panini press for some delicious grilled sandwiches!  Dessert, of course, was a Cadbury Creme Egg.   Oliver&#8217;s dessert was the wrapper&#8230; oops.   </p>
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		<item>
		<title>Papers, Presentations, Projects and Preparation…</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/lDaxqh5f8p8/</link>
		<comments>http://www.foodess.com/2009/04/papers-presentations-projects-and-preparation/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 04:32:42 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Lamb]]></category>

		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=625</guid>
		<description>The library - that&amp;#8217;s where I&amp;#8217;m at. I am up to my neck in assignments for school, and although I would love to write about delicious things instead, I have been living off of salads and sushi.  And I think both are are quite delicious in their own right, neither come with recipes for [...]</description>
			<content:encoded><![CDATA[<p>The library - that&#8217;s where I&#8217;m at. I am up to my neck in assignments for school, and although I would love to write about delicious things instead, I have been living off of salads and sushi.  And I think both are are quite delicious in their own right, neither come with recipes for sharing, nor do they evoke exciting descriptions.   </p>
<p>So, I decided to share with you my favorite blogs so you can nibble your way over there and get your fill, while I am missing in action.  I wake up an extra half-hour early so that I can keep up with my blog-drooling.  Here&#8217;s a taste of what is currently making me salivate on my keyboard.  I&#8217;m sure you already know some of them, but maybe there&#8217;s a new gem in there for you to discover!  </p>
<p><a href="http://www.joythebaker.com/blog/">Joy the Baker</a><br />
<a href="http://www.101cookbooks.com/">101 Cookbooks</a><br />
<a href="http://blog.kingarthurflour.com/">King Arthur Flour Blog</a><br />
<a href="http://closetcooking.blogspot.com/">Closet Cooking by Kevin</a><br />
<a href="http://adashofsass.com/">A Dash of Sass</a><br />
<a href="http://thefoodgeek.com/">The Food Geek</a><br />
<a href="http://notwithoutsalt.com/">Not Without Salt</a><br />
<a href="http://userealbutter.com/">Use Real Butter</a><br />
<a href="http://www.culinaryconcoctionsbypeabody.com/">Culinary Concoctions by Peabody </a><br />
<a href="http://creampuffsinvenice.ca/">Creampuffs in Venice</a><br />
<a href="http://stickygooeycreamychewy.blogspot.com/">Sticky Gooey Creamy Chewy</a></p>
<p>I&#8217;ll be back soon, with yummy things like Lamb Popsicles in Tamarind Cream Curry.  I promise! In the meantime, follow up real-time updates on <a href="http://twitter.com/foodessdotcom">twitter</a>.<span id="more-625"></span></p>
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		<item>
		<title>Artisan Bread (in Five Minutes)</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/p62ziEYfkIU/</link>
		<comments>http://www.foodess.com/2009/03/artisan-bread-in-five-minutes/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 04:31:50 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=614</guid>
		<description>So this recipe has been floating around for a long time, gracing the blogs and the tables of many a foodie.  Personally, I was a bit skeptical.   I mean, what is the point of making bread if you aren&amp;#8217;t going to knead it, fuss over it, watch it rise, punch it around&amp;#8230; [...]</description>
			<content:encoded><![CDATA[<p>So this recipe has been floating around for a long time, gracing the blogs and the tables of many a foodie.  Personally, I was a bit skeptical.   I mean, what is the point of making bread if you aren&#8217;t going to knead it, fuss over it, watch it rise, punch it around&#8230; Making homemade bread is about technique, timing, and experience.  Naturally, it comes with some bragging rights.  But this bread changes everything.   Anyone who can use a wooden spoon can make it.  It&#8217;s simplicity makes it such that absolutely everyone has the ability to make gorgeous loaves of crusty outered, tender innard-ed bread.  </p>
<p>To make the dough, you mix everything in a bowl. That&#8217;s it. The initial rise takes two or more hours.  But this rise doesn&#8217;t need to be babysat, as you let it grow until it collapses in on itself.   Then you take the resulting gloriously yeasty, puffy pile of dough, stick it in a tub, pop it in the fridge, and saw off a hunk whenever you have a hankering for fresh, warm bread.  Nothing to it.   </p>
<p><img src="http://www.foodess.com/wp-content/uploads/2009/03/artisanbread.jpg" alt="artisanbread Artisan Bread (in Five Minutes)" title="artisanbread" width="660" height="397" class="alignnone size-full wp-image-618" /><br />
<span id="more-614"></span><br />
The longer the bread stays in your fridge (up to about two weeks), the more flavourful it becomes and the larger the air holes will be.  Others have said that it improves greatly by keeping it in the fridge for just 24 hours, and that the longer it is in there, the better it will be.  I personally thought it was scrumptious the very first day, and with my patience deficiency, there was no way in heck it was going to last more than a few days.   </p>
<p>The &#8220;five minutes a day&#8221; thing really only refers to the active time once the dough is prepared (i.e. cutting off a chunk, flouring it, and slashing it). It takes a bit more than five to mix up the initial batch - maybe five-and-a-half, six minutes?  Then on the day you bake it, it needs to rest for at least 40 minutes once it is shaped.   Plus about a half-hour in the oven.   But no time will be spent grunting and fretting as you might do when making bread the traditional way&#8230;. which you may never do again, once you try making it this way!  </p>
<div class="ingredients">
<h3>Artisan Bread</h3>
<p><em>Adapted from &#8221;<a href="http://www.amazon.com/gp/product/0312362919?ie=UTF8&#038;tag=pallicreat-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0312362919">Artisan Bread in Five Minutes a Day,</a>&#8221; by Jeff Hertzberg and Zoë François</em> </p>
<ul>
<li>1 1/2 tablespoons yeast</li>
<li>1 1/2 tablespoons salt</li>
<li>3 cups water</li>
<li>6 1/2 cups unbleached, all-purpose flour, more for dusting dough  (*you can replace about 1 to 1 1/2 cups of white flour with any whole grain flour with great results). </li>
<li>Cornmeal </li>
<p>1. In a large bowl, mix yeast and salt into 3 cups warm water. Add flour, and stir to combine completely. Let dough rise in a warm place for at least two hours, until it rises and collapses (up to 5 hours - or even overnight won&#8217;t hurt it).  The dough may be baked at this point, or refrigerated for later use. </p>
<p>2.  Cover dough, but make sure it is not airtight - gases need to escape - and place in fridge.  When you are ready to use it, throw a small fistful of flour on the surface and use a serrated knife to cut off a piece of the size you desire.   (The authors recommend a 1 pound loaf - which means cutting off grapefruit-sized piece of dough).  Turning the dough in your hands, stretch the surface of the dough and tuck in under.  The surface will be smooth, and the bottom with be bunched.   </p>
<p>3.  Dust a pizza peel (or any flat surface - I use a rimless cookie sheet) with cornmeal. (This prevents sticking, and adds a nice, rustic crunch.  You can use flour instead, but you&#8217;ll need to use a very generous dusting).  Allow dough to rest in a warm place for 40 minutes - longer (up to an hour and a half) if you use some whole wheat flour in place of the white, or if you make a larger loaf.  </p>
<p>4. Twenty minutes before baking, preheat oven to 450 degrees with baking stone (or overturned baking sheet) inside on the middle rack, plus a shallow pan on the top rack.  Throw a small fistful of flour over the dough, slash it 2-4 times with a serrated knife (in a cross, a tic-tac-toe, or a fan), and slide it into the oven, onto the baking stone.  Throw 1-2 cups of tap water into the shallow pan, and quickly shut the oven door to trap steam inside.  Bake for 30 minutes, or until crust is well browned and bread sounds hollow when you knock on the bottom.
</p></div>
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		<title>Eating Red Meat Increases Risk Of…</title>
		<link>http://feedproxy.google.com/~r/foodess/~3/NNBcrGcYxUU/</link>
		<comments>http://www.foodess.com/2009/03/eating-red-meat-increases-risk-of/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 16:17:46 +0000</pubDate>
		<dc:creator>foodess</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.foodess.com/?p=606</guid>
		<description>Death.  This according to a recent study published in the New York Times.  Hmm&amp;#8230; And all this time I thought we all had the same risk of death.  Like, 100%.   
The thing that irks me about publications like this, is that it totally freaks people out using dumbed-down, dramatic phrases [...]</description>
			<content:encoded><![CDATA[<p><em>Death</em>.  This according to a recent study published in the <a href="http://dinersjournal.blogs.nytimes.com/2009/03/24/eating-meat-may-increase-risk-of-death-study-finds/">New York Times.</a>  Hmm&#8230; And all this time I thought we all had the <em>same </em>risk of death.  Like, 100%.   </p>
<p>The thing that irks me about publications like this, is that it totally freaks people out using dumbed-down, dramatic phrases such as &#8220;those who ate the most red meat were most likely to die&#8221;.  I wonder how many people are giving the poor cow the heave-ho based on research that is obviously lacking for controls?  For example, are those whose meat consumption is greatest eating meat at the exclusion of things like grains and vegetables?  Are they getting the meat in the form of daily slabs of fast-food hamburger meat, with a ginormous side of fries and a litre of coke?  Are the people who eat more meat eating more of everything in general?  Are the people who eat less meat more health-conscious in general?  Don&#8217;t forget the &#8220;French paradox&#8221; where people eat plenty of red meat, usually with a side of butter, and have much lower rates of cardiovascular disease than in North America.<br />
<span id="more-606"></span><br />
I don&#8217;t know about you, but I&#8217;m not gonna be throwing out my steak knives any time soon.  Pfft.  This kind of journalism really gets my goat.  Mmmm&#8230; meaty goat&#8230;. </p>
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