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	<title>Force Factor Reviews</title>
	
	<link>http://force-factor-reviews.com</link>
	<description>My Full Force Factor reviews and experience</description>
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		<title>Build Muscle And Get Shredded With These 6 Tips</title>
		<link>http://force-factor-reviews.com/build-muscle-and-get-shredded-with-these-6-tips/</link>
		<comments>http://force-factor-reviews.com/build-muscle-and-get-shredded-with-these-6-tips/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 22:22:15 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Working out is a lifestyle]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[force factor]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=356</guid>
		<description><![CDATA[So you want to get that shredded figure already and are sick and tired of hitting the gym only to see zero results. Don&#8217;t worry, I&#8217;ve been there and done that. However, through lots and lots of trial and error I finally broke through that barrier and haven&#8217;t looked back since! Here are the must-know [...]]]></description>
			<content:encoded><![CDATA[<p>So you want to get that shredded figure already and are sick and tired of hitting the gym only to see zero results. Don&#8217;t worry, I&#8217;ve been there and done that. However, through lots and lots of trial and error I finally broke through that barrier and haven&#8217;t looked back since!</p>
<p>Here are the must-know tips that you need to start seeing results as soon as tomorrow!</p>
<p>#1: Energy! Energy! Energy! This is my key to success and YOUR key to success. I remember I would go to the gym years ago and half-a.ss everything! I&#8217;d do some exercises here and did some sets there, but I honestly just didn&#8217;t have the energy to do what I need to do to see the results I wanted to see! If you have this explosive energy in you, it&#8217;s really truly hard to not have a good workout in the gym. This is why I chose to use <a href="http://force-factor-reviews.com"><strong>Force Factor</strong></a> to help me explode through my workouts! Coffee won&#8217;t do it, sugar will definitely not do it, a banana won&#8217;t do it! Try out a nitric oxide supplement like Force Factor and see what it does for yourself!</p>
<p>#2: Ask yourself why you want to have that muscular body? Why do you want to get ripped muscle? It&#8217;s so much easier to reach your muscle gaining goals if you know what you&#8217;re fighting for. Don&#8217;t just go to the gym and lift to just&#8230;lift. This won&#8217;t produce results. You have to really want it! Do it for yourself and not for others!</p>
<p>#3: Ignore the naysayers! Yes, that means your family, your friends and all the above. People will always tell you that you can&#8217;t do something. People used to tell me that I was too skinny to build muscle and it would be impossible to get big. It did get to me back then, but I started to ignore what people said and kept going! Don&#8217;t let someone bring down your health goals and even life goals in general. When someone tells me I can&#8217;t do something I just laugh and push it aside&#8230;let it go.</p>
<p>#4. Don&#8217;t be afraid to fail. You will fail at some points. Nobody is perfect and everyone fails at some points in life. It&#8217;s about how you can learn from that failure and move on&#8230;keep pushing forward! Success will come eventually. Yea you might have a terrible workout one day and get really down on yourself for not achieving the results you wanted in the gym. But keep pushing on, forget about it and bang out a powerful workout the next day!</p>
<p>#5. Work your butt off. Mohammed Ali, one of the greatest heroes, had a great line in the &#8217;70s when  he was asked, &#8220;How many sit-ups do you do?&#8221; He said, &#8220;I don&#8217;t count my  sit-ups. I only start counting when it starts hurting. When I feel pain,  that&#8217;s when I start counting, because that&#8217;s when it really counts.&#8221;</p>
<p>&nbsp;</p>
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		<title>How Force Factor Compares To Other Nitric Oxide Boosting Supplements</title>
		<link>http://force-factor-reviews.com/how-force-factor-compares-to-other-nitric-oxide-boosting-supplements/</link>
		<comments>http://force-factor-reviews.com/how-force-factor-compares-to-other-nitric-oxide-boosting-supplements/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:56:47 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[force factor review]]></category>
		<category><![CDATA[muscle building supplements]]></category>
		<category><![CDATA[nitric oxide supplements]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=283</guid>
		<description><![CDATA[When it comes down to choosing the absolute best muscle building or nitric oxide boosting supplement, there are a couple of factors you must take note of. I&#8217;m sure you have heard of nitric oxide supplements like N.O. Xplode, Superpump, Jack3d, White Flood, Max Power, Muscle Morph, etc. I&#8217;ve tried many of these supplements to [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes down to choosing the absolute <strong>best muscle building or nitric oxide boosting supplement</strong>, there are a couple of factors you must take note of. I&#8217;m sure you have heard of nitric oxide supplements like N.O. Xplode, Superpump, Jack3d, White Flood, Max Power, Muscle Morph, etc. I&#8217;ve tried many of these supplements to see which ones are the best.</p>
<p>*** When I mean best, I mean which of these supplements produce the <span style="text-decoration: underline;">most powerful</span> and <span style="text-decoration: underline;">quickest results</span>. I also want to know how healthy the supplement is for my body and I don&#8217;t want to ingest crap on a daily basis. I just recently used to take Jack3d and White Flood for a pre-workout supplement. But honestly, that stuff does something to your body that I think is just not good. Do you know that feeling when you crash after drinking an energy drink or even after coffee? Well the crash after these pre-workout supplements are awful and you almost feel like you&#8217;re going through withdrawals. Plus I get super jittery after I take these supplements and it&#8217;s not a pleasant feeling. Don&#8217;t get me wrong, Jack3d and White Flood definitely do the job, but I just don&#8217;t like the feeling after I crash or after I stop taking it.</p>
<p>So that is why I chose Force Factor as my # 1 go-to nitric oxide boosting supplement. Force Factor gets me seriously pumped up the way Jack3d and White Flood do, but the best thing about it is there are no jittery feelings. <strong>I don&#8217;t crash after taking it</strong> and I don&#8217;t go through any withdrawal-like feelings after taking other workout supplements. Another reason why I love taking Force Factor is because unlike the majority of these supplements out there, this one is medically examined and doctor approved&#8230;</p>
<p>&#8220;Force Factor is the first product without any harmful ingredients and stimulants in the market place for healthy body builders. I highly recommend the product as it does not stimulate your nervous system and thus when you decide to stop taking Force Factor, you will experience no withdrawal syndrome.&#8221;</p>
<p>- Dr. Marko Baer</p>
<h3><a href="http://force-factor-reviews.com/get/ForceFactorFree">You can read this on the Official Page Here.</a></h3>
<p>(Scroll about half way down to see this)</p>
<p>Also, &#8212;&#8211;&gt; <a href="http://force-factor-reviews.com/force-factor-free-trial/">Read About The Current Force Factor Free Trial Offer</a></p>
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		<title>Force Factor Free Trial – Is The Free Trial Even Worth Trying?</title>
		<link>http://force-factor-reviews.com/force-factor-free-trial/</link>
		<comments>http://force-factor-reviews.com/force-factor-free-trial/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 00:44:09 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Free Trial]]></category>
		<category><![CDATA[force factor free trial]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=192</guid>
		<description><![CDATA[If you’ve read my Force Factor reviews, it’s really a no-brainer. Get the free trial of Force Factor and I guarantee you’ll love it. This supplement has taken my body’s physique to greater levels and working out has turned from a dreaded chore to a fun-fulfilling hobby. So try it out for 14 days and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-230 alignright" style="margin: 5px 10px; border: 5px solid black;" title="forcefactor" src="http://force-factor-reviews.com/wp-content/uploads/2010/06/forcefactor.jpg" alt="force factor reviews" width="150" height="150" />If you’ve read my<strong> <a href="http://force-factor-reviews.com">Force Factor reviews</a></strong>, it’s really a no-brainer. Get the free trial of Force Factor and I guarantee you’ll love it. This supplement has taken my body’s physique to greater levels and working out has turned from a dreaded chore to a fun-fulfilling hobby. So try it out for 14 days and see how good it is yourself.</p>
<p>I can&#8217;t tell you how much my confidence has boosted, waking up every  morning in a great mood. Seeing new results and improvements is an  everyday thing now. I can accomplish so much more not only in my workouts, but in my other activities throughout the day. This simple, but highly effective nitric oxide supplement without a doubt changed my life.<a href="http://force-factor-reviews.com/go/ForceFactorFreeTrial" target="_blank"></a></p>
<h2 style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree">* Click  Here To Visit Force Factor’s Free Trial *</a></h2>
<p>Just imagine the shredded figure you can become, having a substantial amount of endurance for your workouts and throughout the entire day. Getting that ripped looking figure like Brad Pitt in the movie “Fight Club” can be just a click away.</p>
<p>Knowing the unique blend of ingredients in Force Factor makes it a clear indication that it works and which is why it’s one of the top supplements in the industry. The most important ingredient is L-Arginine helping to stimulate Nitric Oxide levels in the body. Nitric Oxide boosters, when combined with strength training, can increase strength, endurance, and serious power. You can&#8217;t go wrong with its proprietary blend of naturally occurring ingredients.</p>
<p>*** If you keep doing the same exact things or are going through the same exact routine day after day, you will only be producing the same results. I&#8217;ve been there and done that. Let Force Factor be that first step towards a life-changing experience, and supplying you with the muscular body you want.</p>
<p style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree" target="_blank"></a><a href="http://force-factor-reviews.com/get/forcefactorfree"><img class="aligncenter size-full wp-image-350" title="force factor free trial" src="http://force-factor-reviews.com/wp-content/uploads/2010/06/force-factor.jpg" alt="force factor free trial" width="532" height="146" /></a></p>
<p style="text-align: left;">&#8212;&#8211;&gt; <a href="http://force-factor-reviews.com/should-you-buy-force-factor-free-trial/">Read Why You Need To Get The Force Factor Free Trial</a></p>
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		<title>Force Factor Side Effects</title>
		<link>http://force-factor-reviews.com/force-factor-side-effects/</link>
		<comments>http://force-factor-reviews.com/force-factor-side-effects/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 17:15:13 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[force factor side effects]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=332</guid>
		<description><![CDATA[Are there any Force Factor side effects? Before buying a sports nutrition/ nitric oxide supplement, many people like my myself check to see if there are any side effects that will effect my health. Besides the supplement&#8217;s performance being first important, whether or not the supplement has side effects is second important to me. It [...]]]></description>
			<content:encoded><![CDATA[<p>Are there any <strong>Force Factor side effects</strong>? Before buying a sports nutrition/ nitric oxide supplement, many people like my myself check to see if there are any side effects that will effect my health. Besides the supplement&#8217;s performance being first important, whether or not the supplement has side effects is second important to me. It would be excellent if the nitric oxide supplement performed well with noticing great results. However, if there are side effects that will greatly effect my health or lifestyle, then I wouldn&#8217;t want to take the supplement.</p>
<p>So before I purchased the Force Factor supplement, I checked to see if there were any Force Factor side effects. I looked everywhere, including their main website and could find nothing about harmful substances/ ingredients. <span style="text-decoration: underline;">I didn&#8217;t find anything or anyone saying they had a bad experience with Force Factor or had negative health effects while using this muscle building supplement.</span> So I thought ok, it&#8217;s a relatively new supplement, I&#8217;ll wait a bit and see if any users come out with any side effects from using the supplement. Well up until this day, I haven&#8217;t seen any reports of side effects.</p>
<p>I use this nitric oxide boosting supplement myself and I haven&#8217;t seen any Force Factor side effects. This is by far the most pure supplement I&#8217;ve used, most likely because it has all natural ingredients, unlike a number of other muscle supplements out there.</p>
<p>You can even see the user comments on my <a href="http://force-factor-reviews.com/">homepage here</a>.</p>
<p>Force Factor is a very rare supplement because not many muscle building supplements produce such powerful results, without the impact of any known side effects.</p>
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		<title>Is Force Factor a Scam? My Personal Story…</title>
		<link>http://force-factor-reviews.com/is-force-factor-a-scam-my-personal-story/</link>
		<comments>http://force-factor-reviews.com/is-force-factor-a-scam-my-personal-story/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:12:13 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[Force Factor scam]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=293</guid>
		<description><![CDATA[I just recently purchased my Force Factor free trial about a month ago. I see many people reading many Force Factor reviews online and they don&#8217;t know whether or not this nitric oxide booster supplement really works or is it just a scam? Well before I purchased my free trial, I did my research to [...]]]></description>
			<content:encoded><![CDATA[<p>I just recently purchased my Force Factor free trial about a month ago. I see many people reading many <a href="http://force-factor-reviews.com">Force Factor reviews</a> online and they don&#8217;t know whether or not this nitric oxide booster supplement really works or is it just a scam? Well before I purchased my free trial, I did my research to see if Force Factor was a scam. I read more great reviews than bad ones and decided that the supplement was definitely legit and people were seeing some great results from it. But I also wanted to know if there was any future billing after the 14 day free trial. If I didn&#8217;t like the supplement then I didn&#8217;t want to keep getting future payments and more of the supplement.</p>
<p><span style="text-decoration: underline;">So what I did before purchasing the free trial was read the terms and conditions</span>. So many people are so quick to buy something without reading the terms they need to commit too.</p>
<p>Here are some of the important terms and conditions I read:</p>
<p>&#8220;You must pay a shipping and handling fee of $4.99 for us to send you a 14 day trial supply of Force Factor.&#8221;</p>
<p>Ok, this was a given and it clearly stated this on the website before purchase.</p>
<p>But here is what many people skip to read and which is why people yell Force Factor scam all over the place&#8230;</p>
<p>&#8220;<em>If you do not call customer service to cancel within [18] days of ordering your free trial, you will continue with our auto-ship program.</em> Unless you cancel before the end of your trial period as specified above, we will ship your first 30-day supply of Force Factor at the end of your trial period. Thereafter, you will continue to receive a fresh 30-day supply of Force Factor each month for as long as you stay a member of our auto-ship program. The card you provided when you ordered the trial product will be automatically charged $74.98 (plus tax if applicable) when each new product ships.&#8221;</p>
<p>*** &#8220;To cancel future shipments in the auto-ship program, you must call 1-877-492-7243 at least 1 day prior to the date that your next monthly delivery ships.&#8221;</p>
<p>So I read these terms before getting the free trial offer and knew what I had to do if I wanted to cancel. When I received my 14 day trial in the mail, I started using Force Factor and loved the results. However I didn&#8217;t want to be billed again for $75 bucks. So I called up the Force Factor customer service and it only took a couple rings before someone picked up. I talked to the lady (who was more than kind) about canceling future orders. I said I wanted to cancel and she did. I got to keep my 14 day free trial and that was that&#8230; <strong>no future billing</strong>.</p>
<p>I hope many people read this post and learn how the <a href="http://force-factor-reviews.com/force-factor-free-trial/">Force Factor free trial</a> works before purchasing. Just remember to read the terms and conditions before buying something. Don&#8217;t just yell <span style="text-decoration: underline;"><strong>Force Factor scam</strong></span>, because YOU didn&#8217;t read the terms. In my opinion, Force Factor is an excellent company, has superb customer service, and is a great muscle building supplement. The only thing that they can work on is their pricing, because it&#8217;s a bit expensive. Other than this, I liked the company all-around.</p>
<h2 style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree">&gt;&gt; Click Here For The Force Factor Free Trial Now! &lt;&lt;</a></h2>
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		<title>Honest Force Factor Customer Reviews</title>
		<link>http://force-factor-reviews.com/honest-force-factor-customer-reviews/</link>
		<comments>http://force-factor-reviews.com/honest-force-factor-customer-reviews/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 23:42:00 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[force factor customer reviews]]></category>
		<category><![CDATA[force factor reviews]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=89</guid>
		<description><![CDATA[Throughout my search on finding opinions, experiences and reviews of this Nitric Oxide supplement, I finally found a few from real users. There are many reviews that are untrue and were probably made my the company itself to spark more sales. So just beware on your search and make sure you find the reviews from [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="margin: 5px 10px;" src="http://www.wellnessstarts.com/wp-content/uploads/2009/08/Compare-300x278.jpg" alt="http://www.wellnessstarts.com/wp-content/uploads/2009/08/Compare-300x278.jpg" width="300" height="278" />Throughout my search on finding opinions, experiences and reviews of this Nitric Oxide supplement, I finally found a few from real users. There are many reviews that are untrue and were probably made my the company itself to spark more sales. So just beware on your search and make sure you find the reviews from real people giving honest opinions.</p>
<p>According to the customer reviews I&#8217;ve found at gnc&#8217;s site&#8230;</p>
<p><strong>Based on 43 customer reviews at gnc:</strong></p>
<p><strong>Pros</strong> &#8211; Boosts energy, Builds muscle, Quickens recovery time, Good value</p>
<p><strong>Cons</strong> &#8211; Not effective, Complicated to take, Has side effects</p>
<p><strong>Best Uses</strong> &#8211; Before workout, Everyday, After workout</p>
<p>From 5 different customer reviews at gnc.com:</p>
<p><strong>1. By jnm610 from goshen, indiana &#8211; &#8220;Excellent Product!&#8221; 5/5 stars</strong></p>
<p>&#8220;I would recommend to people with at least a little muscle mass on them already.I take like the instructions say and by the time i get off work i am pumped and ready to lift. And during the day when im working my muscles tighten up and crave a good punishing,so here&#8217;s how i take them&#8230; 2force factor in the morning with two ramp ups(full glass of water to eliminate heartburn from the ramp ups)and then two of each a 1/2hr before lunch and like i said,by the end of the day im SUPER pumped to lift and what a workout i have!!&#8221;</p>
<p><strong>2. By dj.brock1 from Springfield, MA -  &#8220;Recommend this&#8221; 4/5 stars</strong></p>
<p>&#8220;I don&#8217;t see what these other results are talking about because i&#8217;ve been using this for three weeks and i definitely see results. I&#8217;m a track athlete and can tell that i have more power in my legs when i run and jump. I can also see a dramatic change in my muscle size. The price is a bit high and it is kinda of annoying to try and take before a meal, but I still would recommend this product. I think this product should mainly be taken by athletes who are working out five days a week.&#8221;</p>
<p><strong>3. By ksiedeski from fort myers, florida &#8211; &#8220;This stuff works so much better!&#8221; 5/5 stars</strong></p>
<p>&#8220;This stuff is awesome and I have to say i imediately noticed a difference within two days of starting it. i dont know some of the bad reviews below said, but those people prolly didn&#8217;t combine it with a good diet or enough reps. force factor helps you get past the comfort zone during a workout to the place where you start seeing real results. a little pricey, but worth every penny in my experience.</p>
<p>p.s. no side effects, which is good if you don&#8217;t like a ton of caffeine or jitters after your workout.&#8221;</p>
<p><strong>4. By Brandon from St. Joseph, MO &#8211; &#8220;Wow!</strong><strong>&#8221; 1/5 stars</strong></p>
<p>&#8220;this stuff is amazing!!!! I am only 15 years old and i have used force  factor for three weeks. it really gives you tons of energy and makes you  twice as big and pumped in half the time! i used to weigh 182 pounds  three weeks ago. i was chubby. now only three weeks later i weigh 169 in  muscle. i can bench 180 now and can curl 60 pounds. THIS STUFF IS  AMAZING!!!!&#8221;</p>
<p><strong>5. By alucas1167 from Seattle &#8211; &#8220;I feel the difference&#8221; 4/5 stars</strong></p>
<p>&#8220;Everytime I take it, I can go the extra mile.<br />
Force factor gives me that edge I need to finish strong and can see the difference.&#8221;</p>
<p><em>So there you have several Force Factor customer reviews</em> from the gnc website. I hope this will help you out in making your decision on whether or not to buy the Force Factor supplement or not.</p>
<p style="text-align: center;"><strong><a href="http://force-factor-reviews.com/should-you-buy-force-factor-free-trial/">Is Force Factor worth Trying?</a></strong></p>
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		<title>Force Factor Ingredients</title>
		<link>http://force-factor-reviews.com/force-factor-ingredients/</link>
		<comments>http://force-factor-reviews.com/force-factor-ingredients/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:59:32 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Ingredients]]></category>
		<category><![CDATA[force factor ingredients]]></category>
		<category><![CDATA[force factor review]]></category>
		<category><![CDATA[force factor reviews]]></category>
		<category><![CDATA[muscle building supplements]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=68</guid>
		<description><![CDATA[So you’ve heard some talk of this supplement and maybe have heard of some Force Factor Reviews as well. This muscle building supplement is supposed to increase your strength, boost your energy and build muscle mass. Not only does it claim to get you these results, but it also claims that you will see these [...]]]></description>
			<content:encoded><![CDATA[<p>So you’ve heard some talk of this supplement and maybe have heard of some <a href="http://force-factor-reviews.com/">Force Factor Reviews</a> as well. <strong>This muscle building supplement is supposed to increase your strength, boost your energy and build muscle mass. </strong>Not only does it claim to get you these results, but it also claims that you will see these results in a shorter period of time.</p>
<p>Ok so enough jibberish, let’s get down to the ingredients that make Force Factor so “good.”</p>
<p><strong>Nitric Oxide</strong></p>
<p><a title="NOW L-Arginine" rel="lightbox1[all]" href="http://force-factor-reviews.com/L-Arginine" target="_blank"> </a>– Simply the most popular and talked about ingredient when it comes to lifting weights or improving physique or muscle growth. Nitric Oxide occurs naturally in the human body and it helps your cells communicate with one another to ultimately make it easier for your cells / body to respond quicker during workouts or exercise. Nitric Oxide mixed with working out gives you that “pump” that you can feel.</p>
<p><strong>L-Arginine</strong></p>
<p><a title="NOW L-Arginine" rel="lightbox1[all]" href="http://force-factor-reviews.com/L-Arginine" target="_blank"> <img class="alignleft" style="border: 0pt none; margin: 10px;" src="http://www.bodybuilding.com/store/now/images/l_arginine_130_black.jpeg" border="0" alt="NOW L-Arginine" width="95" height="130" /> </a>– Another vital ingredient many bodybuilders use, probably and mostly referred as L-Arginine. If you need a muscle building supplement, look no further then considering to include L-Arginine in your diet. It increases the amount of human growth hormones and boosts your immune system, helping your body flush out toxin-buildup. Along with this, L-Arginine provides protein synthesis, boosts your metabolism and balances sodium.</p>
<p><strong>L-Citrulline</strong></p>
<p><a title="NOW L-Citrulline" rel="lightbox1[all]" href="http://force-factor-reviews.com/L-Citrulline" target="_blank"> <img class="alignleft" style="border: 0pt none; margin: 5px 10px;" src="http://www.bodybuilding.com/store/now/images/l_citrulline_130_black.jpeg" border="0" alt="NOW L-Citrulline" width="93" height="130" /> </a>– Have you ever felt really sore for days after working out? Well what if you can cut your recovery time in half. L-Citrulline is the ingredient and amino acid in Force Factor that speeds up your recovery time after working out, along with boosting energy levels. On top of it, L-Citrulline enhances overall well-being and promotes a healthy liver function. You kill 2 or more birds with one stone here!</p>
<p><strong>All of these ingredients are some of the best</strong>, if not the best ingredients for gaining some serious muscle mass, improving energy and stamina, and keeping a healthy/ well-balanced body. If you’re the type of person that needs that extra boost in the gym or during any physical activity, these ingredients will certainly help you.</p>
<p><strong><span style="color: #ff0000;">Feel free to post a comment below on any other muscle building supplements /ingredients that helped you gain muscle.</span></strong></p>
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		<title>My Experience with Force Factor in the Gym</title>
		<link>http://force-factor-reviews.com/my-experience-with-force-factor-in-the-gym/</link>
		<comments>http://force-factor-reviews.com/my-experience-with-force-factor-in-the-gym/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:15:07 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[Force Factor experience]]></category>
		<category><![CDATA[nitric oxide supplement]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=77</guid>
		<description><![CDATA[Taking the 4 Force Factor pills per serving really made an improvement with my energy levels and explosiveness in the gym. Do you know how some days while working out you just have it/ feel it, and some days you just don’t? Well after taking the 4 pills, 20-30 minutes later I can just “feel [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Taking the 4 Force Factor pills per serving really made an improvement with my energy levels and explosiveness in the gym.</strong></p>
<p>Do you know how some days while working out you just have it/ feel it, and some days you just don’t?</p>
<p>Well after taking the 4 pills, 20-30 minutes later I can just “feel it.” I know I’m going to have an incredible workout at the gym. I’m not dragging behind, complaining about going on to the next set or exercise.</p>
<p>With Force Factor in my system, all I want to do is hit the gym and hit it hard. With every rep in each exercise I can feel my muscles getting bigger and stronger. I can feel that massive pump and it feels amazingly good. I just want to keep on working out with little rest in-between sets and exercises. I usually get to the gym, bangout my workout and walk out after with a smile on my face knowing that it was an awesome workout.</p>
<p><strong>Also, the most important aspect of working out with this nitric oxide supplement is that it’s all clean energy. You don’t feel jitters like you do on some pre-workouts that have lots of caffeine in them.</strong></p>
<p>So it’s up to you to decide. After sticking with Force Factor, it got better and better. I still don’t think it’s the best, but definitely worth a try. You can’t beat the free trial either. And if it doesn’t work then you’re out a couple of bucks, so what.</p>
<p>I’ll keep updating the blog with new information, so stay tuned. Leave a comment below if you have a question or anything. Peace</p>
<p style="text-align: center;"><a href="http://force-factor-reviews.com/should-you-buy-force-factor-free-trial/">&gt;&gt;&gt; Should You Try Force Factor?? &lt;&lt;&lt;</a></p>
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		<title>Why You Need To Get The Force Factor Free Trial</title>
		<link>http://force-factor-reviews.com/should-you-buy-force-factor-free-trial/</link>
		<comments>http://force-factor-reviews.com/should-you-buy-force-factor-free-trial/#comments</comments>
		<pubDate>Sun, 23 May 2010 20:12:51 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Free Trial]]></category>
		<category><![CDATA[force factor]]></category>
		<category><![CDATA[force factor free trial]]></category>
		<category><![CDATA[force factor reviews]]></category>
		<category><![CDATA[pre-workout supplement]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=158</guid>
		<description><![CDATA[If you are here reading this post, then you&#8217;ve most likely read my Force Factor reviews. I also included actual customer reviews from people using this muscle building supplement. I mentioned my results, experience and its effect it had on me working out in the gym. So is the Force Factor supplement Free Trial worth [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree"><img class="aligncenter" src="../wp-content/uploads/2010/06/click-trial.jpg" alt="free trial package" width="297" height="40" /></a></p>
<p style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree"><img class="aligncenter" src="../wp-content/uploads/2010/06/free-force.jpg" alt="free trial offer" width="436" height="179" /></a></p>
<p>If you are here reading this post, then you&#8217;ve most likely read my <a href="http://force-factor-reviews.com/"><strong>Force Factor reviews</strong></a>. I also included actual <a href="http://force-factor-reviews.com/honest-force-factor-customer-reviews/">customer reviews</a> from people using this muscle building supplement. I mentioned my results, experience and its effect it had on me working out in the gym.</p>
<p><strong>So is the </strong><strong>Force Factor supplement Free Trial worth getting?</strong></p>
<p>As far as a pre-workout supplement, it really does give you that extra edge, giving you that extra kick while working out. I no longer feel tired during my workouts. Sometimes I&#8217;ll go into a workout ready to go, but 20 minutes in I feel like dropping the weights and leaving. However, this supplement takes my endurance levels to an extreme. After getting started lifting some weights or running on the treadmill, I just want to keep on going. I feel a steady level of stamina throughout my entire workout.</p>
<p>I&#8217;ve also felt some great muscle-expanding pumps in the gym. My muscles blew-up in-between exercises, it felt pretty nice and looked even better. I remember doing bar-curls and my arms looking more jacked than I&#8217;ve ever seen them. I was also able to add on some more weight in each exercise from the extra energy.</p>
<p>For me, <strong>Force Factor works well as a <a href="http://force-factor-reviews.com/bestpreworkoutsupplements/">pre-workout supplement</a> and even a recovery supplement.</strong></p>
<p>Usually after a long and gruesome workout, I want to just pass out on my couch. I&#8217;m sore, achy and tired. Although taking this supplement keeps me going all day long, and not in the jittery way coffee/ caffeine makes you. My muscle&#8217;s recovery time is reduced, which is a huge plus for me. I like to workout several times a week and it&#8217;s tough being sore going into a workout. But this supplement helps heal and recover my muscles more quickly, making it easier for the next days workout.</p>
<p>My suggestion to you is if you feel like you need an extra boost in your workouts and need a quicker recovery time for your muscles, then try this supplement out. It&#8217;s a 14 day free trial, which comes out to be about 5 bucks total for shipping. That&#8217;s the same price as a 5 dollar foot-long at Subway! I think it&#8217;s definitely worth a try. And hey, if you don&#8217;t like it or it&#8217;s not for you, then you&#8217;re only out 5 bucks.</p>
<p><strong> </strong></p>
<p style="text-align: center;">
<p>After you give it a shot I&#8217;d like to hear your results, so leave a comment here below. Enjoy your workouts and muscle gains!</p>
<h2 style="text-align: center;"><a href="http://force-factor-reviews.com/get/ForceFactorFree">Click Here To Visit The Force Factor Website</a></h2>
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		<title>Best Pre-workout Supplements</title>
		<link>http://force-factor-reviews.com/bestpreworkoutsupplements/</link>
		<comments>http://force-factor-reviews.com/bestpreworkoutsupplements/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 20:55:00 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Pre-workout Supplement Reviews]]></category>
		<category><![CDATA[jack3d]]></category>
		<category><![CDATA[pre workout]]></category>
		<category><![CDATA[white flood]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=119</guid>
		<description><![CDATA[My top rated and bodybuilding.com’s top rated pre-workout supplements are: Controlled Labs White Flood BB.com Rating: 8.4/10 Random review from BB.com: “Best NO product I&#8217;ve used so far. Amazing energy, good pumps, incredible focus. Tolerable taste and amazing mix-ability.” My review: Simply by far the best pre-workout supplement I’ve ever had. I get incredible lasting [...]]]></description>
			<content:encoded><![CDATA[<h3><strong>My top rated and bodybuilding.com’s top rated pre-workout supplements are:</strong></h3>
<p><a href="http://force-factor-reviews.com/WhiteFlood"><span style="text-decoration: underline;">Controlled Labs White Flood</span></a><a title="Controlled Labs White Flood" rel="lightbox1[all]" href="http://force-factor-reviews.com/WhiteFlood"> <img class="alignleft" style="border: 0pt none; margin: 10px;" title="White Flood pre-workout supplement" src="http://www.bodybuilding.com/store/clabs/images/white_flood_130_black.jpeg" border="0" alt="Controlled Labs White Flood" width="94" height="130" /></a><a title="Controlled Labs White Flood" rel="lightbox1[all]" href="http://www.bodybuilding.com/store/clabs/images/white_flood_450_white.jpeg"> </a></p>
<p>BB.com Rating: 8.4/10</p>
<p>Random review from BB.com:</p>
<p>“Best NO product I&#8217;ve used so far. Amazing energy, good pumps, incredible focus. Tolerable taste and amazing mix-ability.”</p>
<p>My review:</p>
<p><strong>Simply by far the best pre-workout supplement I’ve ever had.</strong> I get incredible lasting focus and pumps. As soon as I take it, I’m ready to hit the weights…hard. I have insane energy all throughout my workout. Plus my tolerance doesn’t really build at all. I’ve been taking the same serving size for awhile with the same great results.</p>
<p><a href="http://force-factor-reviews.com/Jack3d"><span style="text-decoration: underline;">USPlabs Jack3d</span><img class="alignleft" style="border: 0pt none; margin: 10px;" title="Jack3d pre-workout supplement" src="http://www.bodybuilding.com/store/usp/images/jack3d_130_black.jpeg" border="0" alt="USPlabs Jack3d" width="94" height="130" /></a></p>
<p>BB.com Rating: 9.2/10</p>
<p>Random review from BB.com:</p>
<p>“This pre-workout is where its at. If you want to get a intense workout and more endurance, I suggest buying this. 2 scoops does the trick for me. I suggest you try 1, 1.5 and then 2 scoops and decide what is best for you.”</p>
<p>My review:</p>
<p>Jack3d is my 2<sup>nd</sup> best pre-workout supplement. It gives me a huge energy boost in the gym to the point where you don’t want to rest in-between exercises/ sets. The reason why Jack3d is my second favorite is because the pump isn’t as good as White floods is.</p>
<p>If you’ve been wanting to get ripped or just want to get in really good shape, then use one of these pre-workout supplements. <strong>It gives me all the motivation you need to bangout workouts without regretting you could’ve done more at the end.</strong></p>
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		<title>Gain serious muscle with protein shakes</title>
		<link>http://force-factor-reviews.com/gain-serious-muscle-with-protein-shakes/</link>
		<comments>http://force-factor-reviews.com/gain-serious-muscle-with-protein-shakes/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:05:11 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Pre-workout Supplement Reviews]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein shakes]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=125</guid>
		<description><![CDATA[Protein protein and more protein. If you do your research in the building muscle/ bodybuilding industry then you&#8217;ve seen how much of an impact protein has. I believe protein is the number one component in gaining muscle weight. I have friends who take protein shakes here and there, but what&#8217;s the point of that? Yes, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Protein protein and more protein. </strong></p>
<p><img class="alignleft" style="margin: 5px 10px; cursor: -moz-zoom-in;" title="Protein shakes" src="http://www.shrinkgeek.com/wp-content/uploads/2009/08/Protein_shake.jpg" alt="Protein shakes" width="174" height="179" />If you do your research in the building muscle/ bodybuilding industry then you&#8217;ve seen how much of an impact protein has. I believe protein is the number one component in gaining muscle weight. I have friends who take protein shakes here and there, but what&#8217;s the point of that? Yes, it might help out a little, but it&#8217;s not consistent. If you workout a lot or at least want to see some quick gains, you need to be consistent with your daily protein and calorie intake.</p>
<p><strong>This is what I do daily -</strong></p>
<p>In the morning with my breakfast I have a protein shake. This is important here: Don&#8217;t just drink a protein shake as a substitute for your breakfast! If you want to gain weight, drink a protein shake along with your normal breakfast. The extra added calories from the shake will impact your weight gain.</p>
<p>Directly after my workout late in the afternoon, I take my second protein shake. It&#8217;s know that you should drink a protein shake within 20 minutes after your workout for maximum gains/ results.</p>
<p><strong>My protein shake ingredients -</strong></p>
<p>I don&#8217;t put in a whole lot of ingredients in my protein shakes, to make it very simple. I usually put about a scoop and 1/2 of whey protein, a handful of frozen blueberries, and about 2 glasses of 2% milk. Try it out, the blueberries make it very tasty and enjoyable. I throw these ingredients into a blender for easier use.</p>
<p><strong>Where I get my protein -</strong></p>
<p>AllTheWhey.com. This is the best site for buying protein in bulk. I was able to get around a 6 months supply for only just over $100 bucks. It&#8217;s definitely a money saver for the long term. I used to spend about $30 bucks per month and that adds up over time.</p>
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		<title>Full Jack3d Reviews (USPlabs Jack3d) Pre-workout Supplement</title>
		<link>http://force-factor-reviews.com/full-jack3d-reviews-usplabs-jack3d-pre-workout-supplement/</link>
		<comments>http://force-factor-reviews.com/full-jack3d-reviews-usplabs-jack3d-pre-workout-supplement/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 06:07:46 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Pre-workout Supplement Reviews]]></category>
		<category><![CDATA[jack3d]]></category>
		<category><![CDATA[jack3d reviews]]></category>
		<category><![CDATA[pre-workout supplements]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[usplabs]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=108</guid>
		<description><![CDATA[“Like having tons of energy, strength, stamina and endurance for your workouts?” This basically describes Jack3d, one of the best pre-workout muscle building supplements in the industry. I’ve personally used Jack3d myself and I can tell you that it’s one of my personal favorites. If you aren’t a “gym” person or don’t like working out, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://force-factor-reviews.com/Jack3d"><img class="alignleft" style="border: 0pt none; margin: 5px 10px;" src="http://www.bodybuilding.com/store/usp/images/jack3d_130_black.jpeg" border="0" alt="USPlabs Jack3d" width="116" height="130" /></a><strong>“Like having tons of energy, strength, stamina and endurance for your workouts?”</strong> This basically describes Jack3d, one of the best pre-workout muscle building supplements in the industry. I’ve personally used Jack3d myself and I can tell you that it’s one of my personal favorites.</p>
<p>If you aren’t a “gym” person or don’t like working out, it’s probably because you lack motivation. Or maybe it’s just plain old laziness. I can tell you that I’ve been there and done that. “Ahh I’ll just go to the gym tomorrow, I’m too tired right now.”</p>
<p><strong>And then I was introduced to pre-workout supplements like Jack3d.</strong> I take about 2 scoops about 20 minutes before my workout. As soon as I drink it, (not a bad taste at all either) I feel a rush of energy and strength going through my system. It pumps me up and all I want to do is hit the weights. When I actually get to the gym, I pop in my headphones, put some good tunes on and I’m ready to rage…(workout really hard).</p>
<p><strong>Not to mention the stamina and endurance in the gym is like no other.</strong> All you want to do is keep on working out and doing multiple exercises and sets. You know that feeling while working out that you just don’t want to be there? Well take some Jack3d and you can bury that feeling.</p>
<p><strong>Some other Jack3d reviews from bodybuilding.com –</strong></p>
<p><span style="color: #000080;"><strong>Reviews from nferraro – 10/10</strong></span><br />
“I love this stuff. I have tried NO Explode and other pre workout drinks but Jack3d is way above anything else. Working out is not the same without it.”</p>
<p><span style="color: #000080;"><strong>Reviews from pb0899 – 10/10</strong></span><br />
“I call this my little magic potion <img src='http://force-factor-reviews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Wonderful results &#8211; gives great energy &amp; focus boost with no crash, headaches, etc. Kicks in right at the half-hour mark and makes me push harder at the gym!”</p>
<p><strong><span style="color: #000080;">Reviews from HaroutA – 10/10</span></strong><br />
“Best Pre workout hands down, just check out all the other reviews. I got the best pump, energy, focus on Jack3d. This is my 2nd bottle &lt;3 USP Labs. Fruit Punch tastes a little better than the lemon kind.”</p>
<p><span style="color: #ff0000;">So as you can see, most people love Jack3d and what it can do for them. It’s overall rating on bb.com’s site is 9.1/10 (best pre-workout rating). </span></p>
<p><span style="color: #ff0000;"><strong><span style="color: #000000;">If you&#8217;re thinking about getting or at least trying out Jack3d, <a href="http://force-factor-reviews.com/Jack3d">click here for the cheapest price on the net&#8230;really.</a></span></strong><br />
</span></p>
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		<title>How To Use Your Mind and Belief To Gain Some Serious Muscle!</title>
		<link>http://force-factor-reviews.com/how-to-use-your-mind-and-belief-to-gain-some-serious-muscle/</link>
		<comments>http://force-factor-reviews.com/how-to-use-your-mind-and-belief-to-gain-some-serious-muscle/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:05:52 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Working out is a lifestyle]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[how to use your mind]]></category>
		<category><![CDATA[mind and belief]]></category>
		<category><![CDATA[use mind to gain muscle]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=145</guid>
		<description><![CDATA[I truly believe if you set your mind to something (anything), then you can achieve it. Yes, I know you’ve probably heard it before and just think it’s mumbo jumbo. But let me explain… A great example is my-self. I used to be the skinny kid in high school. I always got called skinny or [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-146 alignright" style="margin: 5px 10px;" title="mind power" src="http://force-factor-reviews.com/wp-content/uploads/2010/04/mind-power-219x300.jpg" alt="" width="219" height="300" />I truly believe if you set your mind to something (anything), then you can achieve it. Yes, I know you’ve probably heard it before and just think it’s mumbo jumbo. But let me explain…</p>
<p>A great example is my-self. I used to be the skinny kid in high school. I always got called skinny or bones and I just grew tired of people calling me that. So I made a goal for myself to get ripped. I knew nothing about building muscle or gaining weight, besides eating more food lol.</p>
<p>So I woke-up one day and said this is it, I’m gonna start working out today. I kept on going to the gym and working out. I basically looked at what exercises others were doing in the gym and did the same. I talked too and asked people at the gym for tips and help. I would look for articles and more tips online&#8230;basically looking for anything that helped me further my knowledge in gaining serious muscle.</p>
<p>The essence of my story and how it relates to using your mind to achieve anything you want is that I never gave up. I never gave up, because I set my mind to believe that I would get that ripped muscular physique no matter what. The key part here is that I wouldn&#8217;t stop or quit until I got to where I wanted to be.</p>
<p>My friends and family didn’t really help at all. Most of them doubted me and just said I was always going to be skinny and it was just in my genes. This didn’t help me out at all, but it didn’t hurt me either. I didn’t listen to them, because I knew my belief in packing on that muscle and getting that physique was already in my sight.</p>
<p>In my mind I was already that ripped looking figure, even though I was still skin and bones. My belief further grew into more motivation and drive, which further grew into more knowledge of how to gain this muscle and how to attain this physique.  My drive grew so powerful that there was no other option, besides attaining the physique I wanted. No doubts of others bothered me or even existed in my mind. There was no such thing as quitting.</p>
<p>In the end, I’m guessing you can already find out what happened. I did get that muscular physique. It grew into a lifestyle for me and I love going to the gym and working out. When I was skinny, I hated the gym and wanted nothing to do with working out. This mindset and belief grew so strong that it changed my life. I think I live a much healthier life-style now and honestly love life more.</p>
<p>I hope this helps some people see how much your mind and belief can affect your life. This can pertain to anything too… not just getting that muscular body or ripped abs you want. This can involve making more money, improving relationships, freeing-up your time or schedule…anything!</p>
<p>The human mind is much more powerful than we think. It&#8217;s a known fact that on average we use only about 5% of our mind’s potential! Einstein used about 8% of his mind. Now just imagine what you can do with the other 95%?? Think about it…</p>
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		<title>Why 99% of People Fail at getting the physique they want</title>
		<link>http://force-factor-reviews.com/why-99-of-people-fail-at-getting-the-physique-they-want/</link>
		<comments>http://force-factor-reviews.com/why-99-of-people-fail-at-getting-the-physique-they-want/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:13:14 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Working out is a lifestyle]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[muscular physique]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pre-workout supplements]]></category>
		<category><![CDATA[why people fail]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=96</guid>
		<description><![CDATA[I just got back from the gym today and I saw something that I need to express here. I see and think about this all the time while working out in the gym. You see, the way I see it is&#8230; getting the muscular physique you want is kind of like building an empire or [...]]]></description>
			<content:encoded><![CDATA[<p>I just got back from the gym today and I saw something that I need to express here. I see and think about this all the time while working out in the gym.</p>
<p><strong>You see, the way I see it is&#8230; getting the muscular physique you want is kind of like building an empire or a pyramid, etc.</strong></p>
<p>So many people out there of all ages think they can hit the weights and gain muscle rapidly. Little do these people know that it takes a sh** load of effort, motivation and determination. I see people in the gym lifting a dumbell here and there, going from machine to machine kind of just diddly dattling. You&#8217;re not gonna get a ripped physique by just lifting a couple weights every day.</p>
<p>Even some of my friends go to the gym and stand around more than they lift weights. How do you expect to get that physique you want by half-ass&#8217;ing it?? I know it&#8217;s hard to get in the groove at first. I&#8217;ve been there, thinking that just by lifting some weights I&#8217;ll get big. Then I started getting serious about weight-lifting. When I did this, guess what happend? I started seeing results&#8230;quickly!</p>
<p><strong>So if you want that muscular physique you&#8217;ve been dreaming of&#8230;.take action now!</strong></p>
<p>Here are some things that get me motivated&#8230;</p>
<p><strong>1. Music -</strong> I don&#8217;t know about you, but music gets me going. Some people lift weights without one and I don&#8217;t know how or why, but that&#8217;s their business. Music for me blocks every thought out of my head, leaving me thinking about 1 goal and 1 goal only &#8211; hitting the weights and getting through my workout. Music maintains total focus for me. I&#8217;m not thinking about what I&#8217;m going to do later on, not what I should eat later on, not anything but working out and staying focused. Just pop on your ipod to some music that gets you PUMPED!</p>
<p><strong>2. Visualization -</strong> I used to be a scrawny kid, just skin and bones. I saw dudes in health magazines or athletes/ actors on television that had a crazy muscular body. I didn&#8217;t want to be skinny anymore. I wanted to get huge just like them! So everytime I saw these figures, like for instance Brad Pitt in the movie &#8220;Fight Club&#8221; it would just motivate me more to attain that physique. I visualized what I&#8217;d look like in the near future, just like Brad Pitt. Give it a try and don&#8217;t give up. It may sound dumb at first, but I&#8217;m telling you it works.</p>
<p><strong>3. Pre-workout supplements -</strong> I don&#8217;t care how many people out there are against taking workout supplements, but all that I know is that they work! I don&#8217;t know why some people are against taking pre-workout supplements. They give you amazing motivation, energy, pump and help you stay determined in the gym. They are not steroids. They just help you see results quicker than not taking any. And they help making your workout experience more enjoyable along the way. If you&#8217;ve tried pre-workout then you know exactly what I&#8217;m talking about. If you haven&#8217;t, try it out and see for yourself how much of a change it makes.</p>
<p><strong>4. You have to want it! -</strong> Just like with anything else in life, if you want something then go out and get it! Put 110% effort into it. You&#8217;re only cheating yourself by half-ass&#8217;ing it. It may sound harsh, but it&#8217;s the truth. If you wanna get ripped, then put all or at least most of your attention towards that goal. And stick with it until you get it!</p>
<p><strong>5. Plan -</strong> You can&#8217;t expect to win a battle without a strategy or plan first. Get a routine going for your workouts. Don&#8217;t go to the gym to just &#8220;lift weights.&#8221; Have a set plan and workout routine. Know what you&#8217;re going to do in the gym before you actually get there. This will make your gym experience more worth-while and you&#8217;ll see results much faster.</p>
<p><span style="color: #ff0000;">That&#8217;s all I have right now, but I know I have a few more things I can jot down that will also help you out. I&#8217;ll tell you what, if you want some more then let me know by writing a comment below. Now go out and achieve your goal! </span></p>
<p>Talk soon.</p>
<p><strong>P.S. Check this out: <a href="http://www.1shoppingcart.com/app/?af=1154807">12 new ways to ignite muscle growth </a></strong></p>
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		<title>Force Factor Reviews – Special Video</title>
		<link>http://force-factor-reviews.com/video/</link>
		<comments>http://force-factor-reviews.com/video/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:30:22 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Force Factor Review]]></category>
		<category><![CDATA[Force Factor Video]]></category>

		<guid isPermaLink="false">http://force-factor-reviews.com/?p=49</guid>
		<description><![CDATA[Click Here To See Video Review Youtube video above on a Force Factor Review.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=yEP0ndQXDfQhttp://www.youtube.com/watch?v=yEP0ndQXDfQ">Click Here To See Video Review</a></p>
<p>Youtube video above on a Force Factor Review.</p>
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