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<channel>
	<title>life as practice</title>
	
	<link>http://freedain.com</link>
	<description>the life blog of Kris Freedain</description>
	<lastBuildDate>Tue, 22 May 2012 15:26:41 +0000</lastBuildDate>
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		<title>Had a great day out at Whittier Narrows Park on Sunday celebrating Vesak….</title>
		<link>http://freedain.com/2012/05/22/had-a-great-day-out-at-whittier-narrows-park-on-sunday/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=had-a-great-day-out-at-whittier-narrows-park-on-sunday</link>
		<comments>http://freedain.com/2012/05/22/had-a-great-day-out-at-whittier-narrows-park-on-sunday/#comments</comments>
		<pubDate>Tue, 22 May 2012 15:25:49 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=613</guid>
		<description><![CDATA[see the full collection of pictures over on Google+ Kristopher Freedain &#8211; Google+ &#8211; Had a great day out at Whittier Narrows Park on Sunday&#8230;..]]></description>
			<content:encoded><![CDATA[<p><img class="Tu HJ" src="https://lh5.googleusercontent.com/-C04w7wjJ_po/T7uuEUnqOuI/AAAAAAAACNg/cbILSmaJ6e8/s796/20120520_141641.jpg" alt="" /></p>
<p>see the full collection of pictures over on Google+</p>
<p><a href="https://plus.google.com/u/1/117326079150046217340/posts/eNvP4x4Pcfo">Kristopher Freedain &#8211; Google+ &#8211; Had a great day out at Whittier Narrows Park on Sunday&#8230;.</a>.</p>
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		<title>Guys night out with my best buddy</title>
		<link>http://freedain.com/2012/03/31/guys-night-out-with-my-best-buddy/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=guys-night-out-with-my-best-buddy</link>
		<comments>http://freedain.com/2012/03/31/guys-night-out-with-my-best-buddy/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 18:27:37 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[karting]]></category>
		<category><![CDATA[video games]]></category>

		<guid isPermaLink="false">http://freedain.com/2012/03/31/guys-night-out-with-my-best-buddy/</guid>
		<description><![CDATA[Momma had ladies night out with a few friends last night, so Ian and I went and had some fun at Boomers. First up,  a round of mini-golf. We both got a hole-in-one on the 12th hole! Next was a race on the cart track. Definitely favorite part of the evening with Ian screaming &#8220;this [...]]]></description>
			<content:encoded><![CDATA[<p>Momma had ladies night out with a few friends last night, so Ian and I went and had some fun at Boomers.</p>
<p><img title="1333155470494.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-1333155470494.jpg" /></p>
<p>First up,  a round of mini-golf. We both got a hole-in-one on the 12th hole!</p>
<p><img title="20120330_181756.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_181756.jpg" /></p>
<p><img title="20120330_182315.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_182315.jpg" /></p>
<p><img title="20120330_182718.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_182718.jpg" /></p>
<p>Next was a race on the cart track. Definitely favorite part of the evening with Ian screaming &#8220;this is like real life Mario Kart!!!&#8221; as we raced around the track.  Even with another car tailing us, we came in first place. Even lapped two other single drivers.</p>
<p><img title="20120330_190209.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_190209.jpg" /></p>
<p><img title="20120330_190654.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_190654.jpg" /></p>
<p>After that, dinner. No comment on the food, but good conversation. <img src='http://freedain.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><img title="20120330_195851.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_195851.jpg" /></p>
<p>Lastly we finished the night with video games (of course).</p>
<p><img title="20120330_201653.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_201653.jpg" /></p>
<p><img title="20120330_202403.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_202403.jpg" /></p>
<p><img title="20120330_203901.jpg" class="alignnone" alt="image" src="http://freedain.com/wp-content/uploads/2012/03/wpid-20120330_203901.jpg" /></p>
<p>Fun times!</p>
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		<title>Pinewood Derby</title>
		<link>http://freedain.com/2012/02/01/pinewood-derby/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pinewood-derby</link>
		<comments>http://freedain.com/2012/02/01/pinewood-derby/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 20:27:20 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Cub Scouts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Pinewood Derby]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=586</guid>
		<description><![CDATA[This past weekend, the little man had his Cub Scouts Pinewood Derby race. This is an extremely fun event that we&#8217;ve looked forward to since last year. Each year, he draws out his plans for the shape of the car, then using a saw and a Dremel (borrowed from my friend Tony) we work on [...]]]></description>
			<content:encoded><![CDATA[<p>This past weekend, the little man had his Cub Scouts Pinewood Derby race. This is an extremely fun event that we&#8217;ve looked forward to since last year. Each year, he draws out his plans for the shape of the car, then using a saw and a Dremel (borrowed from my friend Tony) we work on cutting out his racer:</p>
<p><a title="Helping @Ianology shape his Pinewood Derby car. The big race is next weekend!" href="http://www.flickr.com/photos/70475254@N00/6739104227"><img class="aligncenter " src="http://farm8.staticflickr.com/7172/6739104227_904f52ddf5.jpg" alt="Helping @Ianology shape his Pinewood Derby car. The big race is next weekend!" /></a></p>
<p>Next is a lot of sanding. He does all of this by hand. I feel it is really important for him to do a lot of the design and work, part of the experience is learning to take pride in the work you put into something.  If he designs and helps build a car, then sees his own creation race down the track he can see the results of his own effort.</p>
<p>Next, the little man paints his car. His latest <del>obsession</del> love is LEGO Ninjago, so of course he designed a paint job around that theme. It turned out great too.</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6799626853"><img class="aligncenter " src="http://farm8.staticflickr.com/7151/6799626853_cd13c25733.jpg" alt="" /></a></p>
<p>Last, he and I work on the wheels and axles. I&#8217;m not going to give away any trade secrets here, but let&#8217;s just say it is all about ensuring the least amount of resistance when speeding down the track.</p>
<p>&nbsp;</p>
<p>Here is a great shot of him and Momma on our way to the races.</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780392799"><img class="aligncenter " src="http://farm8.staticflickr.com/7161/6780392799_e22fe322eb.jpg" alt="" /></a></p>
<p>Weighing in, adding just the right amount of weight to ensure maximum speed</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780393319"><img class="aligncenter " src="http://farm8.staticflickr.com/7151/6780393319_057e632be5.jpg" alt="" /></a></p>
<p>Ready to check the car in. Once it&#8217;s checked in, the pit crew can no longer touch the car!</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780393703"><img class="aligncenter " src="http://farm8.staticflickr.com/7167/6780393703_735834f9b6.jpg" alt="" /></a></p>
<p>We had a great time watching his car speed down the track. He won every race he was in!!! Watch him leave the competition in the dust</p>
<p><object width="400" height="300" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="intl_lang=en-us&amp;photo_secret=113394daac&amp;photo_id=6780407117" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.flickr.com/apps/video/stewart.swf?v=109786" /><param name="allowfullscreen" value="true" /><embed width="400" height="300" type="application/x-shockwave-flash" src="http://www.flickr.com/apps/video/stewart.swf?v=109786" flashvars="intl_lang=en-us&amp;photo_secret=113394daac&amp;photo_id=6780407117" allowFullScreen="true" allowfullscreen="true" /></object><br />
After round 1, he was a very happy man</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780412009"><img class="aligncenter " src="http://farm8.staticflickr.com/7021/6780412009_d2be726230.jpg" alt="" /></a><a title="" href="http://www.flickr.com/photos/70475254@N00/6780412331"><img class="aligncenter " src="http://farm8.staticflickr.com/7010/6780412331_730530258b.jpg" alt="" /></a></p>
<p>We enjoyed watching each race, seeing his efforts continue to speed past other racers.  And, at the end of the rounds, he had 1st place in his age group!</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780434817"><img class="aligncenter " src="http://farm8.staticflickr.com/7170/6780434817_24493bf170.jpg" alt="" /></a></p>
<p>and 4th place overall!!!</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780437093"><img class="aligncenter " src="http://farm8.staticflickr.com/7141/6780437093_db669eded2.jpg" alt="" /></a></p>
<p>He even received a nice ribbon for all his hard work.</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780435467"><img class="aligncenter " src="http://farm8.staticflickr.com/7006/6780435467_a38d76e0de.jpg" alt="" /></a><a title="" href="http://www.flickr.com/photos/70475254@N00/6780435937"><img class="aligncenter " src="http://farm8.staticflickr.com/7006/6780435937_87551282a7.jpg" alt="" /></a></p>
<p>The Pinewood Derby was a great event again this year and we are looking forward to next year&#8217;s race.</p>
<p><a title="" href="http://www.flickr.com/photos/70475254@N00/6780438885"><img class="aligncenter " src="http://farm8.staticflickr.com/7143/6780438885_9937b8c3a0.jpg" alt="" /></a></p>
<p>Here is a link to the full set of pictures, and a few more videos:</p>
<p><a href="http://www.flickr.com/photos/mindonly/sets/72157629077926691/with/6780438885/" target="_blank">2012 &#8211; Jan 28 &#8211; Cub Scout Pinewood Derby</a></p>
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		<title>Chinese New Year (Eve) at Hsi Lai temple</title>
		<link>http://freedain.com/2012/01/22/chinese-new-year-eve-at-hsi-lai-temple/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chinese-new-year-eve-at-hsi-lai-temple</link>
		<comments>http://freedain.com/2012/01/22/chinese-new-year-eve-at-hsi-lai-temple/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 03:54:52 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Hsi Lai]]></category>
		<category><![CDATA[Hsin Ting]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[temple]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=571</guid>
		<description><![CDATA[Today Ian and I headed out to Hsi Lai temple for Chinese New Year. We go just about every year and always enjoy it. &#160; On the steps of temple. &#160; The main shrine, beautifully decorated. &#160; Making a wish for the New Year. &#160; Year of the Dragon &#160; Heavenly Blessings and Protection &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Today Ian and I headed out to Hsi Lai temple for Chinese New Year. We go just about every year and always enjoy it.</p>
<p>&nbsp;</p>
<p><a title="On the steps of temple. " href="http://www.flickr.com/photos/70475254@N00/6745937221"><img class="aligncenter" src="http://farm8.staticflickr.com/7174/6745937221_0425d23156_b.jpg" alt="On the steps of temple. " /></a></p>
<p>On the steps of temple.</p>
<p>&nbsp;</p>
<p><a title="The main shrine, beautifully decorated." href="http://www.flickr.com/photos/70475254@N00/6745939025"><img class="aligncenter" src="http://farm8.staticflickr.com/7147/6745939025_397320ee86_b.jpg" alt="The main shrine, beautifully decorated." /></a>The main shrine, beautifully decorated.</p>
<p>&nbsp;</p>
<p><a title="Making a wish for the New Year" href="http://www.flickr.com/photos/70475254@N00/6745944309"><img class="aligncenter" src="http://farm8.staticflickr.com/7005/6745944309_83ccb9afc0_b.jpg" alt="Making a wish for the New Year" /></a>Making a wish for the New Year.</p>
<p>&nbsp;</p>
<p><a title="Year of the Dragon" href="http://www.flickr.com/photos/70475254@N00/6745948743"><img class="aligncenter" src="http://farm8.staticflickr.com/7032/6745948743_11916c45e9.jpg" alt="Year of the Dragon" /></a>Year of the Dragon</p>
<p>&nbsp;</p>
<p><a title="Heavenly Blessings and Protection - Venerable Master Hsing Yun" href="http://www.flickr.com/photos/70475254@N00/6745955589"><img class="aligncenter" src="http://farm8.staticflickr.com/7173/6745955589_488b49f4a7_b.jpg" alt="Heavenly Blessings and Protection - Venerable Master Hsing Yun" /></a><strong><em>Heavenly Blessings and Protection</em></strong> &#8211; Venerable Master Hsing Yun (me standing next to a blessing from Master)</p>
<p>&nbsp;</p>
<p style="text-align: left;"><a title="Avalokitesvara Bodhisattva on Dragon" href="http://www.flickr.com/photos/70475254@N00/6745956335"><img class="aligncenter" src="http://farm8.staticflickr.com/7008/6745956335_35927683e2_b.jpg" alt="Avalokitesvara Bodhisattva on Dragon" width="1024" height="768" /></a>Avalokitesvara Bodhisattva on Dragon</p>
<p style="text-align: left;"><a title="Venerable Hsin Ting and Ian" href="http://www.flickr.com/photos/70475254@N00/6745959805"><img class="aligncenter" src="http://farm8.staticflickr.com/7030/6745959805_6a0ed6949e_b.jpg" alt="Venerable Hsin Ting and Ian" /></a><a href="http://www.uwest.edu/site/index.php?option=com_content&amp;view=article&amp;id=384&amp;Itemid=423" target="_blank">Venerable Hsin Ting</a> and Ian.  We were very fortunate to see Venerable while he is visiting from Fo Guang Shan.</p>
<p style="text-align: left;">Here is a link to the full set of pictures: &#8220;<a href="http://www.flickr.com/photos/mindonly/sets/72157628990007755/with/6745959805/" target="_blank">2012 &#8211; Jan 22 &#8211; Chinese New Year at Hsi Lai</a>&#8220;</p>
<p style="text-align: left;">Happy New Year!</p>
<p>&nbsp;</p>
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		<title>Keep Calm And Just Sit</title>
		<link>http://freedain.com/2012/01/18/keep-calm-and-just-sit/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=keep-calm-and-just-sit</link>
		<comments>http://freedain.com/2012/01/18/keep-calm-and-just-sit/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:01:50 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=565</guid>
		<description><![CDATA[&#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Keep Calm and Just Sit" href="http://www.flickr.com/photos/70475254@N00/6721658763"><img class="aligncenter" src="http://farm8.staticflickr.com/7159/6721658763_4819c58608_o.jpg" alt="Keep Calm and Just Sit" width="600" height="700" /></a></p>
<p style="text-align: center;">
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>The Zen Of Steve Jobs, A Graphic Novel That Reimagines Jobs’ Relationship With Zen Buddhist Priest</title>
		<link>http://freedain.com/2012/01/04/the-zen-of-steve-jobs-a-graphic-novel-that-reimagines-jobs%e2%80%99-relationship-with-zen-buddhist-priest/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-zen-of-steve-jobs-a-graphic-novel-that-reimagines-jobs%25e2%2580%2599-relationship-with-zen-buddhist-priest</link>
		<comments>http://freedain.com/2012/01/04/the-zen-of-steve-jobs-a-graphic-novel-that-reimagines-jobs%e2%80%99-relationship-with-zen-buddhist-priest/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 21:34:38 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Tech - Geek]]></category>
		<category><![CDATA[comics]]></category>
		<category><![CDATA[Kobun Chino Otogawa]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=548</guid>
		<description><![CDATA[Not positive if this would qualify as a &#8216;Dharma Burger&#8216; but I&#8217;ll admit, this looks very interesting to me.  Added to my wishlist. Read more over at The Laughing Squid: The Zen Of Steve Jobs, A Graphic Novel That Reimagines Jobs’ Relationship With Zen Buddhist Priest.]]></description>
			<content:encoded><![CDATA[<p><img src="http://laughingsquid.com/wp-content/uploads/TheZenofSteveJobs_Cover-Art.jpg" alt="" /></p>
<p>Not positive if this would qualify as a &#8216;<a href="http://theworsthorse.com/about/" target="_blank">Dharma Burger</a>&#8216; but I&#8217;ll admit, this looks very interesting to me.  Added to my wishlist.</p>
<p>Read more over at <a href="http://laughingsquid.com" target="_blank">The Laughing Squid</a>:</p>
<p><a href="http://laughingsquid.com/the-zen-of-steve-jobs-a-graphic-novel-that-reimagines-jobs-relationship-with-zen-buddhist-priest/">The Zen Of Steve Jobs, A Graphic Novel That Reimagines Jobs’ Relationship With Zen Buddhist Priest</a>.</p>
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		<title>Happy New Year everyone, may the 5th Precept keep you safe this evening.</title>
		<link>http://freedain.com/2011/12/31/happy-new-year-everyone-may-the-5th-precept-keep-you-safe-this-evening/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happy-new-year-everyone-may-the-5th-precept-keep-you-safe-this-evening</link>
		<comments>http://freedain.com/2011/12/31/happy-new-year-everyone-may-the-5th-precept-keep-you-safe-this-evening/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 23:52:01 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[5th precept]]></category>
		<category><![CDATA[Happy New Year]]></category>
		<category><![CDATA[precepts]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=544</guid>
		<description><![CDATA[The Five Precepts: 1. Panatipata veramani sikkhapadam samadiyami I undertake the precept to refrain from destroying living creatures. 2. Adinnadana veramani sikkhapadam samadiyami I undertake the precept to refrain from taking that which is not given. 3. Kamesu micchacara veramani sikkhapadam samadiyami I undertake the precept to refrain from sexual misconduct. 4. Musavada veramani sikkhapadam samadiyami I undertake the [...]]]></description>
			<content:encoded><![CDATA[<h2><a id="precepts5" name="precepts5"></a>The Five Precepts:</h2>
<div>
<dl>
<dt>1. <em>Panatipata veramani sikkhapadam samadiyami</em></dt>
<dd>I undertake the precept to refrain from destroying living creatures.</dd>
<dt>2. <em>Adinnadana veramani sikkhapadam samadiyami</em></dt>
<dd>I undertake the precept to refrain from taking that which is not given.</dd>
<dt>3. <em>Kamesu micchacara veramani sikkhapadam samadiyami</em></dt>
<dd>I undertake the precept to refrain from sexual misconduct.</dd>
<dt>4. <em>Musavada veramani sikkhapadam samadiyami</em></dt>
<dd>I undertake the precept to <a href="http://www.accesstoinsight.org/ptf/dhamma/sacca/sacca4/samma-vaca/index.html">refrain from incorrect speech</a>.</dd>
<dt>5. <em>Suramerayamajja pamadatthana veramani sikkhapadam samadiyami</em></dt>
<dd>I undertake the precept to refrain from intoxicating drinks and drugs which lead to carelessness.</dd>
</dl>
</div>
<p>(via <a href="http://www.accesstoinsight.org/ptf/dhamma/sila/pancasila.html">Access to Insight</a>)</p>
<p>&nbsp;</p>
<p>And whatever translation of the precept you follow, whether it is completely refraining, or consumption without drunkenness, my best wishes to you, your friends, and family.</p>
<p>&#8230;joining palms</p>
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		<title>Sand castles and waves, lessons in impermanence</title>
		<link>http://freedain.com/2011/12/30/sand-castles-and-waves-lessons-in-impermanence/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=sand-castles-and-waves-lessons-in-impermanence</link>
		<comments>http://freedain.com/2011/12/30/sand-castles-and-waves-lessons-in-impermanence/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 00:46:06 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[impermanence]]></category>

		<guid isPermaLink="false">http://freedain.com/2011/12/30/sand-castles-and-waves-lessons-in-impermanence/</guid>
		<description><![CDATA[Had a nice time at the beach today with the little man. We were building sandcastles close to the water so we could watch the water come in and quickly wash them away. Seemed like a good time to discus impermanence. &#8220;Can you think of anything that lasts forever and doesn&#8217;t change?&#8221; &#8220;Sand, no. Water, [...]]]></description>
			<content:encoded><![CDATA[<p>Had a nice time at the beach today with the little man. We were building sandcastles close to the water so we could watch the water come in and quickly wash them away. Seemed like a good time to discus impermanence.</p>
<p><a href="http://freedain.com/wp-content/uploads/2011/12/20111230-164021.jpg"><img src="http://freedain.com/wp-content/uploads/2011/12/20111230-164021.jpg" alt="20111230-164021.jpg" class="alignnone size-full" /></a></p>
<p>&#8220;Can you think of anything that lasts forever and doesn&#8217;t change?&#8221;</p>
<p>&#8220;Sand, no. Water, no. Plastic, no. There isn&#8217;t anything that lasts forever without changing.&#8221;</p>
<p>&#8220;true&#8221;</p>
<p>And so we waited for the water to come in and wash away the sandcastle. </p>
<p>Of course, if impermanence does not happen quick enough, an 8 year old boy can act like Godzilla and help it along. </p>
<p><a href="http://freedain.com/wp-content/uploads/2011/12/20111230-164450.jpg"><img src="http://freedain.com/wp-content/uploads/2011/12/20111230-164450.jpg" alt="20111230-164450.jpg" class="alignnone size-full" /></a></p>
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		<title>A picture I took was used by the OC Register</title>
		<link>http://freedain.com/2011/12/14/a-picture-i-took-was-used-by-the-oc-register/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-picture-i-took-was-used-by-the-oc-register</link>
		<comments>http://freedain.com/2011/12/14/a-picture-i-took-was-used-by-the-oc-register/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 18:41:38 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Newspaper]]></category>
		<category><![CDATA[OC Register]]></category>
		<category><![CDATA[Orange County]]></category>
		<category><![CDATA[rainbow]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://freedain.com/?p=530</guid>
		<description><![CDATA[&#160; &#160; Today I received a message on Twitter from Kevin Sablan, a writer for the OC Register, that my picture was included in a Register post. Check out picture (7/13): Twitter, Facebook light up with rainbow shots &#8211; OC Science : The Orange County Register. &#160; What a great surprise! Thanks Kevin.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Today I received a <a href="https://twitter.com/#!/ksablan/status/147005629700128768" target="_blank">message on Twitter</a> from <a href="https://twitter.com/#!/ksablan" target="_blank">Kevin Sablan</a>, a writer for the OC Register, that my picture was included in a Register post.</p>
<p>Check out picture (7/13):</p>
<p><a href="http://sciencedude.ocregister.com/2011/12/13/twitter-facebook-light-up-with-rainbow-shots/165463/">Twitter, Facebook light up with rainbow shots &#8211; OC Science : The Orange County Register</a>.</p>
<p>&nbsp;</p>
<p>What a great surprise! Thanks Kevin.</p>
]]></content:encoded>
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		<title>Happy Anniversary to my precious wife</title>
		<link>http://freedain.com/2011/10/26/happy-anniversary-to-my-precious-wife/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=happy-anniversary-to-my-precious-wife</link>
		<comments>http://freedain.com/2011/10/26/happy-anniversary-to-my-precious-wife/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 15:39:04 +0000</pubDate>
		<dc:creator>Kris</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[love]]></category>

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		<description><![CDATA[Today is our 14th anniversary. I am so lucky to have found the person I will spend the rest of my life with. Dawn, I adore you.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://freedain.com/wp-content/uploads/2011/10/dawn-kris.jpg"><img class="aligncenter size-medium wp-image-526" title="dawn-kris" src="http://freedain.com/wp-content/uploads/2011/10/dawn-kris-208x300.jpg" alt="Xmas 1992" width="208" height="300" /></a></p>
<p>Today is our 14th anniversary.</p>
<p>I am so lucky to have found the person I will spend the rest of my life with.</p>
<p>Dawn, I adore you.</p>
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