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	<title>The Free Growth Blog</title>
	
	<link>http://freegrowthblog.com</link>
	<description>How To Make The Most Out Of Yourself</description>
	<lastBuildDate>Tue, 18 Oct 2011 13:39:35 +0000</lastBuildDate>
	<language>en</language>
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		<title>WriteMonkey Logo sample</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/O4ZecgGvLv4/</link>
		<comments>http://freegrowthblog.com/479/writemonkey-logo-sample/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 17:32:11 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Animator]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Good Old Paint]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Static Version]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=479</guid>
		<description>Dear WriteMonkey Community, see this post about creating a new logo for the Writerstool WriteMonkey .  This got my brain hooked, so I fired up good old paint and then Gif Animator. So how&amp;#8217;s that for a sample, just to spur the imagination? It gets me into Write-Mode. What do you think? Karl PS: Here [...]&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/O4ZecgGvLv4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Reprint: Nature’s Magic Bullet</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/spW9tsYcjNA/</link>
		<comments>http://freegrowthblog.com/438/reprint-natures-magic-bullet/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 16:19:48 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[English]]></category>
		<category><![CDATA[Health & Energy]]></category>
		<category><![CDATA[barefeet]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[Chronic Low Back Pain]]></category>
		<category><![CDATA[Degenerative Disease]]></category>
		<category><![CDATA[Degenerative Diseases]]></category>
		<category><![CDATA[Dr Ray]]></category>
		<category><![CDATA[Dr William]]></category>
		<category><![CDATA[Dr. Ray McClanahan]]></category>
		<category><![CDATA[Dr. William Rossi]]></category>
		<category><![CDATA[Exceptions]]></category>
		<category><![CDATA[Excerpt]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Google Cache]]></category>
		<category><![CDATA[Important Information]]></category>
		<category><![CDATA[Journal Of Orthopedic Surgery]]></category>
		<category><![CDATA[Low Back Pain]]></category>
		<category><![CDATA[Magic Bullet]]></category>
		<category><![CDATA[Medical Textbook]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Original Article]]></category>
		<category><![CDATA[Plague]]></category>
		<category><![CDATA[Podiatrist]]></category>
		<category><![CDATA[Populations]]></category>
		<category><![CDATA[Readability]]></category>
		<category><![CDATA[shoebusters]]></category>
		<category><![CDATA[shoebusters.com]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Snapshot]]></category>
		<category><![CDATA[Thesis]]></category>
		<category><![CDATA[Tim Ferris]]></category>
		<category><![CDATA[Toes]]></category>
		<category><![CDATA[Vibram]]></category>
		<category><![CDATA[Wayback Machine]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=438</guid>
		<description>Beware: The information in this post may have bodily impact on you. This is a copy of the google cache of the lost shoebusters.com page. The original page is not even on the Wayback Machine of Archive.org. I post it here to bring this very important information back. This is the original text as it [...]&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/spW9tsYcjNA" height="1" width="1"/&gt;</description>
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		<item>
		<title>God accused of mass-murder</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/qrVXIj_-PwA/</link>
		<comments>http://freegrowthblog.com/350/god-accused-of-mass-murder/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 10:29:06 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Computer]]></category>
		<category><![CDATA[Cleverness]]></category>
		<category><![CDATA[Dumbness]]></category>
		<category><![CDATA[Everyday People]]></category>
		<category><![CDATA[Extreme Evangelization Dumbness]]></category>
		<category><![CDATA[Fatal Illness]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Line Of Thought]]></category>
		<category><![CDATA[Mass Murder]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Mock God]]></category>
		<category><![CDATA[Original Source]]></category>
		<category><![CDATA[Premature Death]]></category>
		<category><![CDATA[Rationale]]></category>
		<category><![CDATA[Reverend]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=350</guid>
		<description>Reverend says: Mock god and he kills you.

A few days ago I got an email that was such a perfect example of mastery of Extreme Evangelization Dumbness ( EED) that it forced me to write this article.&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/qrVXIj_-PwA" height="1" width="1"/&gt;</description>
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		<item>
		<title>Why does it often harm if things are made too simple?</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/MmO1J5QGtbo/</link>
		<comments>http://freegrowthblog.com/308/why-does-too-simple-harm/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 10:12:13 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[Brains]]></category>
		<category><![CDATA[Brian Tracy]]></category>
		<category><![CDATA[David Allen]]></category>
		<category><![CDATA[Endeavor]]></category>
		<category><![CDATA[Face Reality]]></category>
		<category><![CDATA[Fads]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Gurus]]></category>
		<category><![CDATA[Leverage]]></category>
		<category><![CDATA[Memory Skills]]></category>
		<category><![CDATA[Memory Tools]]></category>
		<category><![CDATA[personal productivity]]></category>
		<category><![CDATA[Productivity Products]]></category>
		<category><![CDATA[Productivity System]]></category>
		<category><![CDATA[Scalability]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Synergy]]></category>
		<category><![CDATA[Systematic Approach]]></category>
		<category><![CDATA[The Nib]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[True Meaning]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=308</guid>
		<description>The true meaning of:
    Albert Einstein's "Everything should be made as simple as possible, but not simpler."
If you're on the quest for personal productivity, on Getting Things Done (GTD) or thinking you're beyond GTD then this is for you.&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/MmO1J5QGtbo" height="1" width="1"/&gt;</description>
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		<item>
		<title>Why abandoning a goal may help you reach a goal</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/xkZOCTpfxHk/</link>
		<comments>http://freegrowthblog.com/283/why-abandoning-a-goal-may/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 05:03:34 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lyrics]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personal productivity]]></category>
		<category><![CDATA[Queen]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[synchronicity]]></category>
		<category><![CDATA[The Nib]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=283</guid>
		<description>"Sometimes the sole purpose of a goal is to bring you to a crossroad where you abandon it for something better." The Nib
The lesson in a hike...
Abandoning the goal...
Benefits of the abandoned goal...
Reaching the real goal...
The ulitmate goal is always...
How can you benefit from that lesson?&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/xkZOCTpfxHk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Words From The Wise #09Why did that sh## happen to me?</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/bwNo0pDOyk4/</link>
		<comments>http://freegrowthblog.com/261/words-from-the-wise-09/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 05:00:50 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Words From The Wise]]></category>
		<category><![CDATA[Adversity]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Napoleon]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[Nib]]></category>
		<category><![CDATA[shit happens]]></category>
		<category><![CDATA[The Nib]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=261</guid>
		<description>"Notice something negative in your life? Remember it's there because...&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/bwNo0pDOyk4" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Words From The Wise #08This is the time for…</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/odhdlxS6D50/</link>
		<comments>http://freegrowthblog.com/257/words-from-the-wise-08this-is-the-time-for/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 05:00:43 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Words From The Wise]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[Lou Reed]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=257</guid>
		<description>for, for...&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/odhdlxS6D50" height="1" width="1"/&gt;</description>
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		<item>
		<title>Words From The Wise #07Black or White?</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/vDUsqhSjUVQ/</link>
		<comments>http://freegrowthblog.com/252/words-from-the-wise-07/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 05:00:31 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Words From The Wise]]></category>
		<category><![CDATA[black or white]]></category>
		<category><![CDATA[Black White]]></category>
		<category><![CDATA[Nib]]></category>
		<category><![CDATA[Space Inbetween]]></category>
		<category><![CDATA[The Nib]]></category>
		<category><![CDATA[Thinking]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=252</guid>
		<description>"Do you tend to think in terms of good or bad, black or white? Remember most of...&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/vDUsqhSjUVQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>Quicker, smoother, better by going the long way?</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/DftYyVOBEhE/</link>
		<comments>http://freegrowthblog.com/268/quicker-smoother-better/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 05:00:31 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Personal growth]]></category>
		<category><![CDATA[Assets]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[City Map]]></category>
		<category><![CDATA[Coincidence]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Initial Goal]]></category>
		<category><![CDATA[Joy And Happiness]]></category>
		<category><![CDATA[Lifetime]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Nib]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Reaching Goals]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[Roadblocks]]></category>
		<category><![CDATA[Ruler]]></category>
		<category><![CDATA[Scenery]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Straight Line]]></category>
		<category><![CDATA[Struggle]]></category>
		<category><![CDATA[Synonym]]></category>
		<category><![CDATA[The Nib]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Way Of The Master]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=268</guid>
		<description>"The straight line isn't always the nicest." The Nib
If you want to get from where you are to where you want to be, you take the straight line

Moving the straight line or route seems quickest and most effortless. It's a synonym for setting goals, for planning and for reaching goals.
Life shows that it's also where you find the most roadblocks and obstacles.&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/DftYyVOBEhE" height="1" width="1"/&gt;</description>
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		<item>
		<title>Words From The Wise #06Do we have plenty of time?</title>
		<link>http://feedproxy.google.com/~r/freegrowthblog/~3/zCSZqbvUWl4/</link>
		<comments>http://freegrowthblog.com/247/words-from-the-wise-06/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 09:24:37 +0000</pubDate>
		<dc:creator>Karl Knoeringer</dc:creator>
				<category><![CDATA[Words From The Wise]]></category>
		<category><![CDATA[lack of time]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://freegrowthblog.com/?p=247</guid>
		<description>"We don't have a lack time, we...&lt;img src="http://feeds.feedburner.com/~r/freegrowthblog/~4/zCSZqbvUWl4" height="1" width="1"/&gt;</description>
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