<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7077806777337836963</id><updated>2024-09-14T00:23:33.139-07:00</updated><category term="Health Guide"/><category term="Health News"/><category term="Health Blog"/><category term="Health Tech"/><category term="Weight Loss"/><title type='text'>Free Healthy Care Informations..</title><subtitle type='html'>Get latest news about vitamins and healthy care information from around the world..</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default?start-index=26&amp;max-results=25'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>39</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-4990520722829558445</id><published>2009-06-07T21:05:00.001-07:00</published><updated>2009-06-07T21:05:40.345-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><category scheme="http://www.blogger.com/atom/ns#" term="Health Tech"/><title type='text'>Routine Diabetes Screenings Could Cut Health-care Costs</title><summary type="text">Screening adults for diabetes could result in significant cost-savings for health care systems compared to the costs of not screening individuals at all.  Emory University researchers will present the findings of their diabetes screening cost analysis June 7 at the annual meeting of the American Diabetes Association in New Orleans.  &amp;quot;The economic costs of diabetes threaten the financial </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/4990520722829558445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/4990520722829558445?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4990520722829558445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4990520722829558445'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2009/06/routine-diabetes-screenings-could-cut.html' title='Routine Diabetes Screenings Could Cut Health-care Costs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-8918223511972853736</id><published>2009-01-04T08:39:00.001-08:00</published><updated>2009-01-04T08:39:43.003-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>How To Preventing the 8 Deadly Diseases of the Western World</title><summary type="text">A admonishing is absolutely bare for the Western world, decidedly for humans bistro aliment out of grocery aliment and restaurants. Know anyone like that?   Like the aristocrats of age-old Rome, abounding Americans are in fact bistro themselves to an aboriginal death. I feel that with a little bit of basal knowledge, accurate by statistics and analysis from the acid bend of bloom and science, </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/8918223511972853736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/8918223511972853736?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8918223511972853736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8918223511972853736'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2009/01/how-to-preventing-8-deadly-diseases-of.html' title='How To Preventing the 8 Deadly Diseases of the Western World'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3850245124655953301</id><published>2009-01-01T21:23:00.001-08:00</published><updated>2009-01-01T21:23:09.394-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Be happy and stop your ugly breath</title><summary type="text">Are humans dispatch aback from you if you allocution to them? Check your breath. Perhaps, they just can&#39;t abide how it smells. It&#39;s simple to apperceive if you accept abhorrent breath. You just charge to draft on a handkerchief or on your approach and that appears to that appears to that appears to smell it. If it has abhorrent odor, again you bigger act and stop bad animation immediately!   As </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3850245124655953301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3850245124655953301?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3850245124655953301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3850245124655953301'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2009/01/be-happy-and-stop-your-ugly-breath.html' title='Be happy and stop your ugly breath'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-8025465111209140538</id><published>2008-12-28T19:32:00.001-08:00</published><updated>2008-12-28T19:32:36.160-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Blog"/><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Prelude 10 Kids’ Worst Health Habits</title><summary type="text">Over the holiday’s I’ve heard and seen some alarming stuff… adore soda is the prominent beverage, already rotund people hovering over food that should be particular poison to their already overweight body. These same people are having major health problems. Now I realize it’s the holidays and most of us get outmost of our &amp;quot;normal&amp;quot; eating habits. I’m maiden to realize many people no </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/8025465111209140538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/8025465111209140538?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8025465111209140538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8025465111209140538'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/prelude-10-kids-worst-health-habits.html' title='Prelude 10 Kids’ Worst Health Habits'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-1778306631152691589</id><published>2008-12-26T22:44:00.001-08:00</published><updated>2008-12-26T22:44:54.018-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Risk Factors for Heart Disease</title><summary type="text">Heart ache is a analgesic that does not discriminate amid men and women or even the assorted cultures or socioeconomic backgrounds. In fact, it has been alleged a accepted analgesic because added humans die from affection ache anniversary year than added illnesses – several actor a year worldwide! With some people, affection ache is not even a bleep on their alarm because they don’t even </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/1778306631152691589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/1778306631152691589?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1778306631152691589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1778306631152691589'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/risk-factors-for-heart-disease.html' title='Risk Factors for Heart Disease'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-2804838250658268694</id><published>2008-12-18T19:00:00.001-08:00</published><updated>2008-12-18T19:00:02.483-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss"/><title type='text'>Weight loss Myths VS Facts</title><summary type="text">I don’t have any doubt in understanding, that readers of this article have spent a lot of time, money and energy in following different weight loss programs. But have not reaped any fruit out of that. They are unable to understand the reason of their failure. If from today you want to succeed in weight loss goals and then maintaining that weight, keep reading.  Those who succeed in weight loss </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/2804838250658268694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/2804838250658268694?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/2804838250658268694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/2804838250658268694'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/weight-loss-myths-vs-facts.html' title='Weight loss Myths VS Facts'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3903543655809601756</id><published>2008-12-17T06:05:00.001-08:00</published><updated>2008-12-17T06:05:47.506-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss"/><title type='text'>6 Diet Trends You Should Never Try</title><summary type="text">It’s getting close to the New Year, when the vast majority of Americans resolve to lose weight.  But before you even think about starting a diet to drop pounds fast, I’ve compiled a list of the worst diets around so you won’t waste your time on them. This list isn’t just my opinion, either; I sought the help of registered dietitians who are members of the Weight Management Dietetic Practice group</summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3903543655809601756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3903543655809601756?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3903543655809601756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3903543655809601756'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/6-diet-trends-you-should-never-try.html' title='6 Diet Trends You Should Never Try'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-1826373765649869970</id><published>2008-12-14T18:38:00.001-08:00</published><updated>2008-12-14T18:38:31.543-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Bad Breath Disease; How Not to Be a Victim</title><summary type="text">You wouldn&#39;t want to be suffering from embarrassment caused by having bad breath, right? Well, we all do. And that&#39;s why we always want to make sure that our breath is fresh and our mouth is always clean. Yeah, proper oral hygiene is the key to keeping bad breath at bay. But, guess what? Just merely having an oral regimen is not enough to fight off anaerobic bacteria. You need to have proper </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/1826373765649869970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/1826373765649869970?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1826373765649869970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1826373765649869970'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/bad-breath-disease-how-not-to-be-victim.html' title='Bad Breath Disease; How Not to Be a Victim'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-2124837252851059511</id><published>2008-12-14T18:33:00.001-08:00</published><updated>2008-12-14T18:33:04.147-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>High-protein meals may help overweight burn fat</title><summary type="text">Higher-protein meals may help overweight and obese people burn more fat, the results of a small study suggest.  Research has shown that overweight people are less efficient at burning fat after a meal than thinner people are. In the new study, Australian researchers looked at whether the protein composition of a meal affects that weight-related gap.  They found that overweight men and women </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/2124837252851059511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/2124837252851059511?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/2124837252851059511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/2124837252851059511'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/12/high-protein-meals-may-help-overweight.html' title='High-protein meals may help overweight burn fat'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-6480891105777687996</id><published>2008-07-12T23:56:00.001-07:00</published><updated>2008-07-12T23:56:58.972-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>Health care as a right is hard sell</title><summary type="text">What is it like to be sick outside of the United States?  Well, if you are among the 47 million uninsured or 25 million underinsured in America, health care in capitalist democracies such as Switzerland, Germany, Japan, Great Britain or Taiwan is decidedly better than the broken system we have here.  Switzerland requires all its citizens to have coverage.  In Germany, co-payments are only $15 </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/6480891105777687996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/6480891105777687996?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/6480891105777687996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/6480891105777687996'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/07/health-care-as-right-is-hard-sell.html' title='Health care as a right is hard sell'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-4656311252087268650</id><published>2008-06-03T05:25:00.001-07:00</published><updated>2008-06-03T05:25:02.605-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Blog"/><title type='text'>The Mighty Mitochondria</title><summary type="text">There’s a reason I’m starting this article with the mitochondria.They’re the part of the cell that creates energy, the very foundation of cellular rejuvenation. A young cell is characterized by optimal energy production. Slow down that production, and you begin the aging process. The goal, therefore, is to rev up your cellular metabolism—the chemical and physiological processes by which the body </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/4656311252087268650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/4656311252087268650?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4656311252087268650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4656311252087268650'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/06/mighty-mitochondria.html' title='The Mighty Mitochondria'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-697971956553430184</id><published>2008-06-03T05:05:00.001-07:00</published><updated>2008-06-03T05:05:49.761-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>Most Individuals in Massachusetts Have Health Insurance</title><summary type="text">Massachusetts health insurance coverage is available and affordable to 95 percent of the state&#39;s taxpayers. Only 5 percent of the taxpayers don&#39;t have health insurance in Massachusetts. Perhaps a good path for other states to follow when doing health insurance reforms.  About 95 percent of adults filing health care information with tax returns have health insurance coverage; majority of filers </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/697971956553430184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/697971956553430184?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/697971956553430184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/697971956553430184'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/06/most-individuals-in-massachusetts-have.html' title='Most Individuals in Massachusetts Have Health Insurance'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-4377927160410529272</id><published>2008-04-22T05:49:00.001-07:00</published><updated>2008-04-22T05:49:46.899-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>How air pollution hurts your kids&amp;#39; lungs</title><summary type="text">Twice a day, 7-year-old Hannah Austin exhales all the air from her lungs. She then takes a puff of a low-dose steroid from a purple inhaler, holds her breath for a few seconds and exhales. Like nearly 7 million other children in the United States, Hannah, a second-grader from Smyrna, Georgia, has asthma. This simple exercise with the inhaler allows her to breathe easier.  But on a day when the </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/4377927160410529272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/4377927160410529272?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4377927160410529272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/4377927160410529272'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/how-air-pollution-hurts-your-kids-lungs.html' title='How air pollution hurts your kids&amp;#39; lungs'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-682295842624527810</id><published>2008-04-16T23:48:00.001-07:00</published><updated>2008-04-16T23:48:16.703-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>Vitamin supplements may increase risk of death</title><summary type="text">Vitamin supplements taken by millions of people do not increase life expectancy and may raise the risk of a premature death , according to a review of 67 studies with more than 230,000 subjects.  The review, by the Cochrane Collaboration which regularly pools data from trials to evaluate drugs and treatments, found supplements vitamin A, vitamin E and beta-carotene are detrimental to health. In </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/682295842624527810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/682295842624527810?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/682295842624527810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/682295842624527810'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/vitamin-supplements-may-increase-risk.html' title='Vitamin supplements may increase risk of death'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-965616808733407878</id><published>2008-04-10T22:57:00.001-07:00</published><updated>2008-04-10T22:57:50.843-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>7 Simple Ways To Burst Out of Bed Each Morning</title><summary type="text">Way before the sun peeks over the horizon, a few chosen people awaken from their slumber and dive head first into their day. These chosen few accomplish a ton before the rest of us would ever consider rising from our nice warm beds. Who are these juggernauts that have command over the morning hours? In theory, your productivity level shouldn&#39;t differ if you rise at 4am or 11am. What matters is </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/965616808733407878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/965616808733407878?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/965616808733407878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/965616808733407878'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/7-simple-ways-to-burst-out-of-bed-each.html' title='7 Simple Ways To Burst Out of Bed Each Morning'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_dH0q9hvpVHg/R_vM-Yp0FBI/AAAAAAAABn0/OBMqdnyHaUA/s72-c/wake.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3291933061317114492</id><published>2008-04-10T01:56:00.001-07:00</published><updated>2008-04-10T01:56:41.104-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>10 fresh ways to boost your energy now</title><summary type="text">Must. Stay. Awake. Yes, it&#39;s the 3 o&#39;clock mantra. And who hasn&#39;t mumbled it while fighting off midday yawns and drooping eyes? Fatigue and flagging energy seem to be epidemics, especially among women who burn the candle at both ends (and who doesn&#39;t?). Instead of moping, pump up your mojo with these 10 strategies from experts in sleep, fitness, nutrition, psychology, and alternative medicine.</summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3291933061317114492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3291933061317114492?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3291933061317114492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3291933061317114492'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/10-fresh-ways-to-boost-your-energy-now.html' title='10 fresh ways to boost your energy now'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3462270837640674853</id><published>2008-04-08T22:26:00.001-07:00</published><updated>2008-04-08T22:26:33.314-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Five Foods You Should Eat Every Day</title><summary type="text">Knowing what to eat, and in what quantities, is becoming a real challenge, as nutritional scientists continue to study the healing powers of certain foods. The latest discoveries, the so-called &quot;super foods,&quot; are believed to have the ability to help you live longer, slow down the aging process and prevent diseases such as cancer and diabetes.  So are there really 14 items you must have each day </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3462270837640674853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3462270837640674853?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3462270837640674853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3462270837640674853'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/five-foods-you-should-eat-every-day.html' title='Five Foods You Should Eat Every Day'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3908945826569524936</id><published>2008-04-08T22:22:00.001-07:00</published><updated>2008-04-08T22:22:05.743-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>Sex and Financial Risk Linked in Brain</title><summary type="text">A new brain-scan study may help explain what&#39;s going on in the minds of financial titans when they take risky monetary gambles - sex. When young men were shown erotic pictures, they were more likely to make a larger financial gamble than if they were shown a picture of something scary, such a snake, or something neutral, such as a stapler, university researchers reported.   The arousing pictures </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3908945826569524936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3908945826569524936?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3908945826569524936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3908945826569524936'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/sex-and-financial-risk-linked-in-brain.html' title='Sex and Financial Risk Linked in Brain'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-711977331207581177</id><published>2008-04-06T02:14:00.001-07:00</published><updated>2008-04-06T02:14:48.148-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Blog"/><title type='text'>What You Eat Is as Important as How Much You Eat</title><summary type="text">Longevity studies have shown the importance of not only eating the right number of calories to support your metabolism but eating low-glycemic nutrient-dense calories to prolong the length, health, and quality of your life. For some this might indeed mean having to cut back on calories. But for most this won’t be the case.  Our ancestors evolved by eating a diet of complex carbohydrates (</summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/711977331207581177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/711977331207581177?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/711977331207581177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/711977331207581177'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/what-you-eat-is-as-important-as-how.html' title='What You Eat Is as Important as How Much You Eat'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-1365758371221035199</id><published>2008-04-04T20:22:00.001-07:00</published><updated>2008-04-04T20:22:26.766-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>The Easiest Diet Secret</title><summary type="text">Produce, especially the veggie variety, is a dieter’s best friend. When people eat veggies with a meal, they consume a full 20 percent fewer calories overall — and still feel satisfied afterward, a study in The American Journal of Clinical Nutrition reveals.   I know that all that chopping and cooking feels like a drag, but it’s easier than you think to work in five cups of the fresh stuff a day.</summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/1365758371221035199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/1365758371221035199?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1365758371221035199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/1365758371221035199'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/easiest-diet-secret.html' title='The Easiest Diet Secret'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-8462388148551104909</id><published>2008-04-04T20:19:00.001-07:00</published><updated>2008-04-04T20:19:03.957-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Tech"/><title type='text'>Water&amp;#39;s benefits questioned by scientists</title><summary type="text">Why are they so irritated by water?  Six years ago, scientists trashed the &quot;eight glasses of water a day&quot; dictum, in part because no one could figure out where it came from.   Now there&#39;s no reason to feel guilty for not hydrating during aerobics class because there&#39;s not much evidence showing that drinking &quot;lots&quot; of water will improve our health, according to the editorial &quot;Just Add Water&quot; by </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/8462388148551104909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/8462388148551104909?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8462388148551104909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8462388148551104909'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/water-benefits-questioned-by-scientists.html' title='Water&amp;#39;s benefits questioned by scientists'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-8610441949687270118</id><published>2008-04-03T04:11:00.001-07:00</published><updated>2008-04-03T04:11:08.066-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>A trip to the dentist could save your life</title><summary type="text">More than just a pretty smile, clean teeth and gums are a sign of total body health. And those painful sessions with the dental hygienist could save your life, new findings suggest.  Most people know that the tedium of good oral hygiene — regular brushing, flossing and trips to the dentist&#39;s office — reduces&amp;nbsp; tartar, plaque, cavities, gingivitis and bone loss and helps the breath smell like </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/8610441949687270118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/8610441949687270118?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8610441949687270118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/8610441949687270118'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/trip-to-dentist-could-save-your-life.html' title='A trip to the dentist could save your life'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-5381105211725924403</id><published>2008-04-03T01:23:00.001-07:00</published><updated>2008-04-03T01:23:17.552-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>12 Tips to Create a Sleep Haven</title><summary type="text">To lull you to sleep, you need to make your bedroom a sensuous haven, adding all the accoutrements of comfort and serenity in a beautiful setting. 1. Buy a New Mattress. Don&#39;t even try to comparison shop. Every mattress in every store has a different name. And every owner of every mattress shop says that the mattresses in his shop are different -- and better -- than every other mattress shop on </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/5381105211725924403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/5381105211725924403?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/5381105211725924403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/5381105211725924403'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/12-tips-to-create-sleep-haven.html' title='12 Tips to Create a Sleep Haven'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-3844252819369934767</id><published>2008-04-03T01:19:00.001-07:00</published><updated>2008-04-03T01:19:11.386-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Guide"/><title type='text'>A good night&amp;#39;s sleep the key to staying slim</title><summary type="text">Sleeping for eight hours a night is the secret to not putting weight on, according to scientists. They found that those who slept for less than six hours a night - or more than nine - put on more weight than those who slept for seven or eight hours each night.   The research published in the Journal Sleep found those who did not get enough sleep gained almost 4.4lbs (2kg) compared to those who </summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/3844252819369934767/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/3844252819369934767?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3844252819369934767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/3844252819369934767'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/good-night-sleep-key-to-staying-slim.html' title='A good night&amp;#39;s sleep the key to staying slim'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7077806777337836963.post-7784253940618352502</id><published>2008-04-03T00:50:00.001-07:00</published><updated>2008-04-03T00:50:58.638-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health News"/><title type='text'>Scientists Find Genetic Link That Makes People More Likely to Get Addicted to Tobacco</title><summary type="text">Scientists say they have pinpointed a genetic link that makes people more likely to get hooked on tobacco, causing them to smoke more cigarettes, making it harder to quit, and leading more often to deadly lung cancer.  The discovery by three separate teams of scientists makes the strongest case so far for the biological underpinnings of the addiction of smoking and sheds light on how genetics and</summary><link rel='replies' type='application/atom+xml' href='http://indohealthycare.blogspot.com/feeds/7784253940618352502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7077806777337836963/7784253940618352502?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/7784253940618352502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7077806777337836963/posts/default/7784253940618352502'/><link rel='alternate' type='text/html' href='http://indohealthycare.blogspot.com/2008/04/scientists-find-genetic-link-that-makes.html' title='Scientists Find Genetic Link That Makes People More Likely to Get Addicted to Tobacco'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>