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	<title>Free Indian Recipes</title>
	
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	<description>Mouthwatering Chicken, Tandoor, Rice, Halwa, Upma, Pakora, Cakes and other Free Indian recipes</description>
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		<title>Gobi Jalfrezi</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/ZOu3dFgbfEY/gobi-jalfrezi.html</link>
		<comments>http://www.freeindianrecipes.com/vegetarian-recipes/gobi-jalfrezi.html#comments</comments>
		<pubDate>Sun, 06 May 2012 13:19:54 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Culiflower]]></category>
		<category><![CDATA[Gobi Jalfrezi]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2458</guid>
		<description><![CDATA[Cauliflower cooked in Indian spices, a spicy sauté of farm fresh veggies.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/aloo-recipes/aloo-gobi.html' rel='bookmark' title='Aloo Gobi'>Aloo Gobi</a></li>
<li><a href='http://www.freeindianrecipes.com/pakora-recipes/gobi-pakora.html' rel='bookmark' title='Gobi Pakora'>Gobi Pakora</a></li>
<li><a href='http://www.freeindianrecipes.com/uttar-pradesh-recipes/gobi-mussalam.html' rel='bookmark' title='Gobi Mussalam'>Gobi Mussalam</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/53JXhJSy6DYR1V2JN5NQQzbawnI/0/da"><img src="http://feedads.g.doubleclick.net/~a/53JXhJSy6DYR1V2JN5NQQzbawnI/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/53JXhJSy6DYR1V2JN5NQQzbawnI/1/da"><img src="http://feedads.g.doubleclick.net/~a/53JXhJSy6DYR1V2JN5NQQzbawnI/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2459" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/vegetarian-recipes/gobi-jalfrezi.html/attachment/gobi-jalfrezi-recipe" rel="attachment wp-att-2459"><img class="size-medium wp-image-2459" title="Gobi Jalfrezi" src="http://www.freeindianrecipes.com/wp-content/uploads/Gobi-Jalfrezi-Recipe-300x156.jpg" alt="Gobi Jalfrezi" width="300" height="156" /></a><p class="wp-caption-text">Gobi Jalfrezi</p></div>
<p>Farm fresh vegetable combines with spices to get an awesome taste. Vegetables like cauliflower have got immense nutritional values. North India offers best of the recipes which has a stunning combination with spices of all dimension. With innovation at every step, Gobi jalfrezi is an awesome recipe which combines all vegetables with traditional spices. If you visit any North Indian marriage make sure that you taste Gobi jalfrezi.</p>
<p>I bet your appetite won’t be satisfied without tasting this exciting, mouthwatering menu.</p>
<p><strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 25 minutes<br />
<strong>Serves:</strong> 4-5 persons</p>
<h3>Gobi Jalfrezi Ingredients</h3>
<div id="attachment_2461" class="wp-caption alignright" style="width: 360px"><a href="http://www.freeindianrecipes.com/vegetarian-recipes/gobi-jalfrezi.html/attachment/gobi-jalfrezi-ingredients" rel="attachment wp-att-2461"><img class=" wp-image-2461 " title="Gobi Jalfrezi Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Gobi-Jalfrezi-Ingredients.jpg" alt="Gobi Jalfrezi Ingredients" width="350" height="263" /></a><p class="wp-caption-text">Gobi Jalfrezi Ingredients</p></div>
<ul>
<li>1 Cauliflower, big sized and chopped into medium pieces</li>
<li>2 medium size tomatoes, diced into square pieces</li>
<li>2 medium sized onions diced into square pieces</li>
<li>2 medium sized capsicum chopped into pieces</li>
<li>20g green peas</li>
<li>10g green peas, boiled</li>
<li>1 medium sized potato, copped</li>
<li>1 tsp ginger garlic paste</li>
<li>1 tsp coriander powder</li>
<li>1 tsp Cumin powder</li>
<li>1 tsp turmeric powder</li>
<li>1 tsp red chili powder</li>
<li>White pepper</li>
<li>Black pepper</li>
<li>Mace</li>
<li>1 tsp sugar</li>
<li>Salt</li>
<li>Ghee for frying</li>
</ul>
<h3>Method</h3>
<p>Procure farm fresh vegetables and chop into medium pieces. Boil them for 5 minutes and drain the water present.</p>
<p>Mace and white pepper should be blended in a mixer grinder to form a powder.</p>
<p>Heat ghee in a kadhai. Add to it spices (cumin, black pepper, coriander, turmeric powder, red chili powder and salt). Cook for 3 minutes till it emits a mind boggling essence. Add the chopped vegetables (onions, tomatoes, capsicum and potatoes) to it. Add ginger garlic paste. Mix well with the help of a spatula.</p>
<p>Cook till the vegetables become soft. Add the blend of mace n white pepper to it.</p>
<div id="attachment_2460" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/vegetarian-recipes/gobi-jalfrezi.html/attachment/gobi-jalfrezi" rel="attachment wp-att-2460"><img class="size-full wp-image-2460" title="Gobi Jalfrezi" src="http://www.freeindianrecipes.com/wp-content/uploads/Gobi-Jalfrezi.jpg" alt="Gobi Jalfrezi" width="615" height="461" /></a><p class="wp-caption-text">Gobi Jalfrezi</p></div>
<p>Gobi jalfrezi is ready. You may serve this with parantha/naan/chapatti.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/aloo-recipes/aloo-gobi.html' rel='bookmark' title='Aloo Gobi'>Aloo Gobi</a></li>
<li><a href='http://www.freeindianrecipes.com/pakora-recipes/gobi-pakora.html' rel='bookmark' title='Gobi Pakora'>Gobi Pakora</a></li>
<li><a href='http://www.freeindianrecipes.com/uttar-pradesh-recipes/gobi-mussalam.html' rel='bookmark' title='Gobi Mussalam'>Gobi Mussalam</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/ZOu3dFgbfEY" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Chicken Mushroom Corn Soup</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/2wd2b3rbY3w/chicken-mushroom-corn-soup.html</link>
		<comments>http://www.freeindianrecipes.com/soup-recipes/chicken-mushroom-corn-soup.html#comments</comments>
		<pubDate>Fri, 04 May 2012 16:09:01 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Soup Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Mushroom Corn Soup]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2453</guid>
		<description><![CDATA[Delicious thick soup made out of boneless chicken, fresh mushroom and corn flour.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/vegetarian-recipes/baby-corn-coriander-soup.html' rel='bookmark' title='Baby Corn Coriander Soup'>Baby Corn Coriander Soup</a></li>
<li><a href='http://www.freeindianrecipes.com/soup-recipes/chicken-soup-recipe.html' rel='bookmark' title='Chicken Soup Recipe'>Chicken Soup Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/chicken-mushroom-rice.html' rel='bookmark' title='Chicken Mushroom Rice'>Chicken Mushroom Rice</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/t8mwvNp8i0GOHNnW3X3rioMOadA/0/da"><img src="http://feedads.g.doubleclick.net/~a/t8mwvNp8i0GOHNnW3X3rioMOadA/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/t8mwvNp8i0GOHNnW3X3rioMOadA/1/da"><img src="http://feedads.g.doubleclick.net/~a/t8mwvNp8i0GOHNnW3X3rioMOadA/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2454" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/soup-recipes/chicken-mushroom-corn-soup.html/attachment/chicken-mushroom-corn-soup" rel="attachment wp-att-2454"><img class="size-medium wp-image-2454" title="Chicken Mushroom Corn Soup" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Mushroom-Corn-Soup-300x253.jpg" alt="Chicken Mushroom Corn Soup" width="300" height="253" /></a><p class="wp-caption-text">Chicken Mushroom Corn Soup</p></div>
<p>Soup is called as an appetizer. To be very true, soup can be used as a light meal especially during evening hours before dinner. It’s nutritious, wholesome and exciting too. Combination of chicken with mushroom and corn flour gives a wonderful awesome taste.</p>
<p>Soup recipes are really good for growing children, pregnant women and for those who are on restricted diet.</p>
<p>Although synthetically prepared ready made soups are available in the market, originally prepared soups are truly tasty and healthy.</p>
<p>Try out this recipe of chicken mushroom corn soup.</p>
<p><strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 10 minutes<br />
<strong>Serves:</strong> 4 persons</p>
<h3>Ingredients</h3>
<div id="attachment_2455" class="wp-caption alignright" style="width: 280px"><a href="http://www.freeindianrecipes.com/soup-recipes/chicken-mushroom-corn-soup.html/attachment/chicken-mushroom-corn-soup-ingredients" rel="attachment wp-att-2455"><img class=" wp-image-2455 " title="Chicken Mushroom Corn Soup Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Mushroom-Corn-Soup-Ingredients.jpg" alt="Chicken Mushroom Corn Soup Ingredients" width="270" height="218" /></a><p class="wp-caption-text">Chicken Mushroom Corn Soup Ingredients</p></div>
<ul>
<li>400g Chicken, selected breast and leg pieces only</li>
<li>200g Button mushroom</li>
<li>3-4 Spring onions</li>
<li>1 Tomato, chopped into smaller pieces</li>
<li>Spring onions, white part chopped into medium pieces</li>
<li>2 Garlic cloves, crushed</li>
<li>1 tsp Black pepper powder</li>
<li>3 tbsp Corn flour</li>
<li>Salt as per taste</li>
<li>Oil for frying</li>
</ul>
<h3>Method</h3>
<p>Boil the chicken in water over a pressure cooker till it becomes soft. Drain the chicken stock and keep apart.</p>
<p>Boil the mushrooms over boiling water for 5 minutes and drain the water. It’s very essential to boil the mushrooms in order to remove any strains of dirt/germs present in it.</p>
<p>Cut the mushrooms into smaller pieces.</p>
<p>Heat oil in a kadhai. Then fry the chicken and mushrooms in it. Add the chopped spring onions and tomatoes to it. Add black pepper powder and salt to the mixture. Add the chicken stock to it and allow boiling for 5 minutes.</p>
<p>When the mixture gets ready, dissolve corn flour into chicken stock and add to the soup.</p>
<p>Heat for 5 minutes till the soup becomes thick. Remove it and serve it a soup bowl.</p>
<div id="attachment_2454" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/soup-recipes/chicken-mushroom-corn-soup.html/attachment/chicken-mushroom-corn-soup" rel="attachment wp-att-2454"><img class="size-full wp-image-2454" title="Chicken Mushroom Corn Soup" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Mushroom-Corn-Soup.jpg" alt="Chicken Mushroom Corn Soup" width="615" height="520" /></a><p class="wp-caption-text">Chicken Mushroom Corn Soup</p></div>
<p>Add tastemakers of your choice (vinegar, soya sauce, tomato sauce, chili sauce) and enjoy hot steaming soup along with your family.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/vegetarian-recipes/baby-corn-coriander-soup.html' rel='bookmark' title='Baby Corn Coriander Soup'>Baby Corn Coriander Soup</a></li>
<li><a href='http://www.freeindianrecipes.com/soup-recipes/chicken-soup-recipe.html' rel='bookmark' title='Chicken Soup Recipe'>Chicken Soup Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/chicken-mushroom-rice.html' rel='bookmark' title='Chicken Mushroom Rice'>Chicken Mushroom Rice</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/2wd2b3rbY3w" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Baingan Ka Raita</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/CDonqNa9GJ4/baingan-ka-raita.html</link>
		<comments>http://www.freeindianrecipes.com/raita-recipes/baingan-ka-raita.html#comments</comments>
		<pubDate>Sun, 29 Apr 2012 11:22:02 +0000</pubDate>
		<dc:creator>Akansha Banerjee</dc:creator>
				<category><![CDATA[Raita Recipes]]></category>
		<category><![CDATA[Aurbergine]]></category>
		<category><![CDATA[Baingan Ka Raita]]></category>
		<category><![CDATA[Baingan Raita]]></category>
		<category><![CDATA[Brinjal]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2445</guid>
		<description><![CDATA[A delicious condiment with fried eggplant and yogurt.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/raita-recipes/baingan-raita.html' rel='bookmark' title='Baingan Raita'>Baingan Raita</a></li>
<li><a href='http://www.freeindianrecipes.com/vegetarian-recipes/shahi-baingan-bharta.html' rel='bookmark' title='Shahi Baingan Bharta'>Shahi Baingan Bharta</a></li>
<li><a href='http://www.freeindianrecipes.com/raita-recipes/cucumber-raita.html' rel='bookmark' title='Cucumber Raita'>Cucumber Raita</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/IKviptqq9559ktgC_Rz_dR4AVh4/0/da"><img src="http://feedads.g.doubleclick.net/~a/IKviptqq9559ktgC_Rz_dR4AVh4/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/IKviptqq9559ktgC_Rz_dR4AVh4/1/da"><img src="http://feedads.g.doubleclick.net/~a/IKviptqq9559ktgC_Rz_dR4AVh4/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2446" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/raita-recipes/baingan-ka-raita.html/attachment/baingan-raita-2" rel="attachment wp-att-2446"><img class="size-medium wp-image-2446" title="Baingan Raita" src="http://www.freeindianrecipes.com/wp-content/uploads/Baingan-Raita-300x225.jpg" alt="Baingan Raita" width="300" height="225" /></a><p class="wp-caption-text">Baingan Raita</p></div>
<p>Eggplant which is also commonly known as Aurbergine and Brinjal , in India it is called baingan. Eggplant or baingan comes in different colors yellow, green, purple and orange. Eggplant or baingan belongs to nightshade family and the other members of this family are potato, tomato and bell pepper. Apart from the vibrant color eggplant is packed with multitude of Vitamins and phytonutrients. Eggplants are good source of antioxidant, Vitamin C, Vitamin K, Vitamin B6, niacin, folate, maganese and most importantly dietary fiber which helps the body to fight against many serious health problems.</p>
<p>Today we are using this to healthy vegetable to make a delicious raita. I hope you all will love this cool and spicy preparation.</p>
<p><strong>Preparation time:</strong> 10 minutes<br />
<strong>Cooking time:</strong> 10 minutes<br />
<strong>Serves:</strong> 2 to 3</p>
<h3>Baingan Ka Raita Ingredients</h3>
<div id="attachment_2447" class="wp-caption alignright" style="width: 334px"><a href="http://www.freeindianrecipes.com/raita-recipes/baingan-ka-raita.html/attachment/baingan-ka-raita-ingredients" rel="attachment wp-att-2447"><img class=" wp-image-2447  " title="Baingan Ka Raita Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Baingan-Ka-Raita-Ingredients.jpg" alt="Baingan Ka Raita Ingredients" width="324" height="243" /></a><p class="wp-caption-text">Baingan Ka Raita Ingredients</p></div>
<ul>
<li>500 grm yogurt/ curd</li>
<li>Sugar to taste (you can add more or little to your taste)</li>
<li>½ tsp of black salt</li>
<li>Few pinch of Kashmiri red chili powder</li>
</ul>
<p><strong>For Instant Red chutney (optional)</strong></p>
<ul>
<li>1 tbsp tomato ketchup</li>
<li>¼ tsp of Kashmiri red chili powder</li>
<li>A small pinch of roasted garam masala powder</li>
<li>A small pinch of roasted cumin powder</li>
<li>2 drops of refined oil</li>
</ul>
<h3>Method</h3>
<p>First in a small bowl take all the chutney ingredients and mix well and keep aside.</p>
<p>In a bowl take salt, sugar, chopped green chili, black salt and mix well. Then add the fried eggplant and mix with soft hand.</p>
<p>Sprinkle chopped coriander, drizzle the red chutney (if using) and sprinkle Kashmiri red chili powder.</p>
<div id="attachment_2448" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/raita-recipes/baingan-ka-raita.html/attachment/baingan-ka-raita" rel="attachment wp-att-2448"><img class="size-full wp-image-2448" title="Baingan Ka Raita" src="http://www.freeindianrecipes.com/wp-content/uploads/Baingan-Ka-Raita.jpg" alt="Baingan Ka Raita" width="615" height="497" /></a><p class="wp-caption-text">Baingan Ka Raita</p></div>
<p>It not only tastes great but looks too appetizing.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/raita-recipes/baingan-raita.html' rel='bookmark' title='Baingan Raita'>Baingan Raita</a></li>
<li><a href='http://www.freeindianrecipes.com/vegetarian-recipes/shahi-baingan-bharta.html' rel='bookmark' title='Shahi Baingan Bharta'>Shahi Baingan Bharta</a></li>
<li><a href='http://www.freeindianrecipes.com/raita-recipes/cucumber-raita.html' rel='bookmark' title='Cucumber Raita'>Cucumber Raita</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/CDonqNa9GJ4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Chicken Do Pyaaza</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/2I8XgDBs82Y/chicken-do-pyaaza.html</link>
		<comments>http://www.freeindianrecipes.com/mughlai-recipes/chicken-do-pyaaza.html#comments</comments>
		<pubDate>Sat, 28 Apr 2012 11:28:15 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Mughlai Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Do Pyaaza]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Pulao]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2440</guid>
		<description><![CDATA[Chicken cooked with onions and Indian spices.
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<li><a href='http://www.freeindianrecipes.com/chicken-recipes/butter-chicken.html' rel='bookmark' title='Butter Chicken'>Butter Chicken</a></li>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/methi-chicken.html' rel='bookmark' title='Methi Chicken'>Methi Chicken</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/rnZ_lg3Ihn4YLrd0hZkTxCfOvzE/0/da"><img src="http://feedads.g.doubleclick.net/~a/rnZ_lg3Ihn4YLrd0hZkTxCfOvzE/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/rnZ_lg3Ihn4YLrd0hZkTxCfOvzE/1/da"><img src="http://feedads.g.doubleclick.net/~a/rnZ_lg3Ihn4YLrd0hZkTxCfOvzE/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2441" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/mughlai-recipes/chicken-do-pyaaza.html/attachment/chicken-do-pyaaza" rel="attachment wp-att-2441"><img class="size-medium wp-image-2441" title="Chicken Do Pyaaza" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Do-Pyaaza-300x224.jpg" alt="Chicken Do Pyaaza" width="300" height="224" /></a><p class="wp-caption-text">Chicken Do Pyaaza</p></div>
<p>The Mughals were great patrons of non vegetarian recipes. The chefs were real talented and created the best of the recipes for the ruling Nawabs. Chicken do pyaaza has originated from the time of Mughal rule and has been in practice till date. Whenever you go to a traditional restaurant you will get mouth watering dishes like chicken do pyaaza.</p>
<p>My memories dates back to the Kolkata where we were fond of having chicken do pyaaza along with the family in traditional restaurant. Even Old Delhi specializes in these types of traditional recipes. Chicken do pyaaza is an age old recipe and till day cherished by chicken lovers.</p>
<p>Chicken Do Pyaaza, as name suggests, is a Chicken dish cooked with onions.</p>
<p>Let me share my recent experience of preparing and sharing with you.</p>
<p><strong>Preparation time:</strong> 10 minutes<br />
<strong>Cooking time:</strong> 20 minutes<br />
<strong>Serves:</strong> 4</p>
<h3>Chicken Do Pyaaza Ingredients</h3>
<div id="attachment_2442" class="wp-caption alignright" style="width: 310px"><a href="http://www.freeindianrecipes.com/mughlai-recipes/chicken-do-pyaaza.html/attachment/chicken-do-pyaaza-ingredients" rel="attachment wp-att-2442"><img class="size-full wp-image-2442" title="Chicken Do Pyaaza Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Do-Pyaaza-Ingredients.jpg" alt="Chicken Do Pyaaza Ingredients" width="300" height="259" /></a><p class="wp-caption-text">Chicken Do Pyaaza Ingredients</p></div>
<ul>
<li>750g whole chicken cleaned and cut into medium pieces</li>
<li>10 medium sized onions chopped into fine slices</li>
<li>250g curd</li>
<li>2-3 tsp turmeric powder</li>
<li>3 tsp chili powder</li>
<li>5g black pepper</li>
<li>2 garlic cloves, crushed</li>
<li>1 tsp ginger paste</li>
<li>5g cinnamon</li>
<li>2 bay leaves</li>
<li>5 cardamom sticks</li>
<li>Salt according to taste</li>
<li>Ghee for cooking</li>
</ul>
<p><strong>For garnishing</strong><br />
Tomatoes chopped in rounded fashion.</p>
<h3>Method</h3>
<p>Marinate the chicken with salt, turmeric, 1 teaspoon ginger-garlic paste and 5-6 tablespoons of curd. Keep it marinated for about 20 minutes.</p>
<p>Heat ghee in a kadhai. Release the marinated chicken into it. Fry the chicken pieces till soft. Cook them in covered condition. Check with the help of a fork to see if the chicken has been soft or not. Remove the chicken pieces and keep them apart.</p>
<p>Add the chopped onions, cinnamon, cardamom sticks, bay leaves and black pepper to it. Mix the spices well. Cook till the onions become soft. Then add the chicken to it.</p>
<p>The onions should blend well with the chicken pieces.</p>
<p>Add the rest of the curd (beat well before adding) into the kadhai along with the chicken. Cook the entire mixture for about 7 minutes. Add 1 cup water to the mixture.</p>
<p>Remove from the kadhai, after placing in a serving bowl garnish with chopped tomatoes.</p>
<div id="attachment_2441" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/mughlai-recipes/chicken-do-pyaaza.html/attachment/chicken-do-pyaaza" rel="attachment wp-att-2441"><img class="size-full wp-image-2441" title="Chicken Do Pyaaza" src="http://www.freeindianrecipes.com/wp-content/uploads/Chicken-Do-Pyaaza.jpg" alt="Chicken Do Pyaaza" width="615" height="461" /></a><p class="wp-caption-text">Chicken Do Pyaaza</p></div>
<p>Spicy, tantalizing, tasty chicken is waiting for you to romance with your tongue.</p>
<p>You may serve chicken do pyaaza with pulao.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/chicken-afgani.html' rel='bookmark' title='Chicken Afgani'>Chicken Afgani</a></li>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/butter-chicken.html' rel='bookmark' title='Butter Chicken'>Butter Chicken</a></li>
<li><a href='http://www.freeindianrecipes.com/chicken-recipes/methi-chicken.html' rel='bookmark' title='Methi Chicken'>Methi Chicken</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/2I8XgDBs82Y" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Bhaja Muger Dal</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/2eY32OYmJuM/bhaja-muger-dal.html</link>
		<comments>http://www.freeindianrecipes.com/bengali-recipes/bhaja-muger-dal.html#comments</comments>
		<pubDate>Fri, 27 Apr 2012 15:58:20 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Bengali Recipes]]></category>
		<category><![CDATA[Bengal Recipes]]></category>
		<category><![CDATA[Bhaja Muger Dal]]></category>
		<category><![CDATA[Lentil]]></category>
		<category><![CDATA[Moong Dal]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2435</guid>
		<description><![CDATA[Fried dal (lentils) cooked with traditional spices.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/bok-phool-bhaja.html' rel='bookmark' title='Bok Phool Bhaja'>Bok Phool Bhaja</a></li>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/mourala-maach-bhaja.html' rel='bookmark' title='Mourala Maach Bhaja'>Mourala Maach Bhaja</a></li>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/aloo-bhaja.html' rel='bookmark' title='Aloo Bhaja'>Aloo Bhaja</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/XH5hDi_mfL5Wn0QEkwV7Dfu6zpY/0/da"><img src="http://feedads.g.doubleclick.net/~a/XH5hDi_mfL5Wn0QEkwV7Dfu6zpY/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/XH5hDi_mfL5Wn0QEkwV7Dfu6zpY/1/da"><img src="http://feedads.g.doubleclick.net/~a/XH5hDi_mfL5Wn0QEkwV7Dfu6zpY/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2436" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/bengali-recipes/bhaja-muger-dal.html/attachment/bhaja-muger-dal" rel="attachment wp-att-2436"><img class="size-medium wp-image-2436" title="Bhaja Muger Dal" src="http://www.freeindianrecipes.com/wp-content/uploads/Bhaja-Muger-Dal-300x224.jpg" alt="Bhaja Muger Dal" width="300" height="224" /></a><p class="wp-caption-text">Bhaja Muger Dal</p></div>
<p>If you have attended any marriage function in Bengal, bhaja muger dal is a mandatory item. The essence of this traditional dish will definitely set you mind boggling.</p>
<p>Moong dal is very easily available in India and can be cooked with various specifications. Basically moong dal is a favorite item of many noted for its awesome taste and easy digestion.</p>
<p>Let me share the secret of this traditional Bengali popular recipe with all my friends.</p>
<p><strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 10 minutes<br />
<strong>Serves:</strong> 4</p>
<h3>Bhaja Muger Dal Ingredients</h3>
<div id="attachment_2437" class="wp-caption alignright" style="width: 250px"><a href="http://www.freeindianrecipes.com/bengali-recipes/bhaja-muger-dal.html/attachment/bhaja-muger-dal-ingredients" rel="attachment wp-att-2437"><img class=" wp-image-2437 " title="Bhaja Muger Dal Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Bhaja-Muger-Dal-Ingredients-300x265.jpg" alt="Bhaja Muger Dal Ingredients" width="240" height="212" /></a><p class="wp-caption-text">Bhaja Muger Dal Ingredients</p></div>
<ul>
<li>150 gms Moong dal</li>
<li>a pinch of cumin seeds</li>
<li>½ tsp turmeric powder</li>
<li>1tsp ginger paste</li>
<li>2 pieces Bay leaf</li>
<li>2 pieces cinnamon sticks</li>
<li>2 pieces red chilies</li>
<li>10 gms. green peas</li>
<li>Salt as per taste</li>
<li>Ghee</li>
</ul>
<h3>Method</h3>
<p>Fry the moong dal (lentils) in 1 teaspoon ghee over a frying pan for 4 minutes. When the dal is fried and has partially changed color, then remove it.</p>
<p>Boil the dal in a pressure cooker with turmeric powder and salt. Cook it till 2 whistles and observe that it has become soft.</p>
<p>Boil green peas for 4 minutes till it becomes soft. Heat ghee in a kadhai. Dash bay leaf, cumin seeds, ginger and cinnamon sticks to it. It will emit a nice aroma. Fry the spices well and then add the green peas to it. Add red chilies to it. This will emit a strong aroma. Add the already boiled dal into the kadhai. Add 1 cup water. Cook till the dal becomes thick. Add one spoon of ghee before taking it off from the stove. Remove the dal and it’s ready to be served. You may serve steamed rice along with bhaja moong er dal.</p>
<div id="attachment_2436" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/bengali-recipes/bhaja-muger-dal.html/attachment/bhaja-muger-dal" rel="attachment wp-att-2436"><img class="size-full wp-image-2436" title="Bhaja Muger Dal" src="http://www.freeindianrecipes.com/wp-content/uploads/Bhaja-Muger-Dal.jpg" alt="Bhaja Muger Dal" width="615" height="461" /></a><p class="wp-caption-text">Bhaja Muger Dal</p></div>
<p>Bhaja Muger Dal, steamed rice and fried veggies- a perfect start to a traditional Bengali lunch. It’s truly mouth watering.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/bok-phool-bhaja.html' rel='bookmark' title='Bok Phool Bhaja'>Bok Phool Bhaja</a></li>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/mourala-maach-bhaja.html' rel='bookmark' title='Mourala Maach Bhaja'>Mourala Maach Bhaja</a></li>
<li><a href='http://www.freeindianrecipes.com/bengali-recipes/aloo-bhaja.html' rel='bookmark' title='Aloo Bhaja'>Aloo Bhaja</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/2eY32OYmJuM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Palak Cutlet</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/JpK8Z94-kmw/palak-cutlet.html</link>
		<comments>http://www.freeindianrecipes.com/snacks/palak-cutlet.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 14:50:39 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Palak Cutlet]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2429</guid>
		<description><![CDATA[Amazing snacks made out of nutritious spinach, veggies and spices. 
Related Recipes:<ol>
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<li><a href='http://www.freeindianrecipes.com/pakora-recipes/onion-palak-pakora.html' rel='bookmark' title='Onion Palak Pakora'>Onion Palak Pakora</a></li>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/palak-paneer.html' rel='bookmark' title='Palak Paneer'>Palak Paneer</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/ZeKjlRvNZmbWPwzsFUQ-AIAKjvw/0/da"><img src="http://feedads.g.doubleclick.net/~a/ZeKjlRvNZmbWPwzsFUQ-AIAKjvw/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/ZeKjlRvNZmbWPwzsFUQ-AIAKjvw/1/da"><img src="http://feedads.g.doubleclick.net/~a/ZeKjlRvNZmbWPwzsFUQ-AIAKjvw/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2432" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/snacks/palak-cutlet.html/attachment/palak-cutlet" rel="attachment wp-att-2432"><img class="size-medium wp-image-2432" title="Palak Cutlet" src="http://www.freeindianrecipes.com/wp-content/uploads/Palak-Cutlet-300x156.jpg" alt="Palak Cutlet" width="300" height="156" /></a><p class="wp-caption-text">Palak Cutlet</p></div>
<p>Palak (Spinach) is a very nutritious food item. With lots of iron, vitamins and essential minerals present, this is ideally suitable for pregnant ladies, anemic patients and children. The increasing popularity of a cartoon character ‘Popeye’ imbibed the importance of Palak in children. Palak can be combined with vegetables to form various dishes.</p>
<p>Let me discuss a palatable snack that can be made out of palak.</p>
<p><strong>Preparation time:</strong> 10 minutes<br />
<strong>Cooking time:</strong> 5 minutes<br />
<strong>Serves:</strong> 6 persons</p>
<h3>Ingredients</h3>
<div id="attachment_2433" class="wp-caption alignright" style="width: 226px"><a href="http://www.freeindianrecipes.com/snacks/palak-cutlet.html/attachment/palak-cutlet-ingredients" rel="attachment wp-att-2433"><img class=" wp-image-2433  " title="Palak Cutlet Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Palak-Cutlet-Ingredients-300x205.jpg" alt="Palak Cutlet Ingredients" width="216" height="148" /></a><p class="wp-caption-text">Palak Cutlet Ingredients</p></div>
<ul>
<li>Palak (2 bundles, standard size available in the market)</li>
<li>Potatoes (3 medium sized ones boiled and mashed)</li>
<li>Ginger paste (½ teaspoon)</li>
<li>Cumin powder (½ teaspoon)</li>
<li>Green chilies (2 grated) optional</li>
<li>Salt as per taste</li>
<li>Oil</li>
</ul>
<h3>Method</h3>
<div style="height: 260px;">
<div id="attachment_2430" class="wp-caption alignleft" style="width: 229px"><a href="http://www.freeindianrecipes.com/snacks/palak-cutlet.html/attachment/palack-leaves" rel="attachment wp-att-2430"><img class=" wp-image-2430   " title="Palack Leaves" src="http://www.freeindianrecipes.com/wp-content/uploads/Palack-Leaves-300x297.jpg" alt="Palack Leaves" width="219" height="216" /></a><p class="wp-caption-text">Palack Leaves</p></div>
<p>Procure fresh palak leaves from the market. Wash it under running tap water so as to remove any stains of dirt present in it.</p>
<p>Boil water and put the palak leaves for 5 minutes and then drain the water. This helps to remove any strain of bacteria present.</p>
<p>Prepare a paste by blending the soft palak in a mixer grinder.</p>
</div>
<div style="height: 250px;">
<div id="attachment_2431" class="wp-caption alignleft" style="width: 229px"><a href="http://www.freeindianrecipes.com/snacks/palak-cutlet.html/attachment/palak-balls" rel="attachment wp-att-2431"><img class=" wp-image-2431  " title="Palak Balls" src="http://www.freeindianrecipes.com/wp-content/uploads/Palak-Balls-300x272.jpg" alt="Palak Balls" width="219" height="198" /></a><p class="wp-caption-text">Palak Balls</p></div>
<p>Boil three potatoes and mash it.</p>
<p>Make a paste by mixing palak paste and potatoes. Add ½ teaspoon cumin powder and ½ teaspoon ginger to it. Mix the ingredient with the help of your hands and make flat circular balls by pressing against your palms.</p>
</div>
<p>Now heat oil in a frying pan and fry the circular shaped balls. You might use little flour while shaping the balls.</p>
<p>Then fry the balls in oil over a frying pan. Let it fry for at least 2 minutes on either side. This should be a shallow frying phenomenon.</p>
<div id="attachment_2432" class="wp-caption aligncenter" style="width: 609px"><a href="http://www.freeindianrecipes.com/snacks/palak-cutlet.html/attachment/palak-cutlet" rel="attachment wp-att-2432"><img class=" wp-image-2432 " title="Palak Cutlet" src="http://www.freeindianrecipes.com/wp-content/uploads/Palak-Cutlet.jpg" alt="Palak Cutlet" width="599" height="312" /></a><p class="wp-caption-text">Palak Cutlet</p></div>
<p>Delicious palak cutlets are at your service.</p>
<p>You may serve then with green chutney/tomato sauce.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/snacks/springroll-cutlet-recipe.html' rel='bookmark' title='Springroll Cutlet Recipe'>Springroll Cutlet Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/pakora-recipes/onion-palak-pakora.html' rel='bookmark' title='Onion Palak Pakora'>Onion Palak Pakora</a></li>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/palak-paneer.html' rel='bookmark' title='Palak Paneer'>Palak Paneer</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/JpK8Z94-kmw" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Jhinge Aloo Narkel Curry</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/xDH5H7E_Gm0/jhinge-aloo-narkel-curry.html</link>
		<comments>http://www.freeindianrecipes.com/bengali-recipes/jhinge-aloo-narkel-curry.html#comments</comments>
		<pubDate>Wed, 25 Apr 2012 20:52:44 +0000</pubDate>
		<dc:creator>Sweta Chakraborty</dc:creator>
				<category><![CDATA[Bengali Recipes]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Jhinge Aloo Narkel]]></category>
		<category><![CDATA[Jhinge Aloo Narkel Curry]]></category>
		<category><![CDATA[Ridge Gourd]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2424</guid>
		<description><![CDATA[Ridge Gourd and potatoes cooked in a paste of coconut.
Related Recipes:<ol>
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<li><a href='http://www.freeindianrecipes.com/potato-recipes/til-wale-aloo-recipe.html' rel='bookmark' title='Til Wale Aloo Recipe'>Til Wale Aloo Recipe</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/Efpb-SyV_wnbnLGHFU10NoIqIsM/0/da"><img src="http://feedads.g.doubleclick.net/~a/Efpb-SyV_wnbnLGHFU10NoIqIsM/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/Efpb-SyV_wnbnLGHFU10NoIqIsM/1/da"><img src="http://feedads.g.doubleclick.net/~a/Efpb-SyV_wnbnLGHFU10NoIqIsM/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2425" class="wp-caption alignleft" style="width: 280px"><a href="http://www.freeindianrecipes.com/bengali-recipes/jhinge-aloo-narkel-curry.html/attachment/jhinge-aloo-narkel-curry" rel="attachment wp-att-2425"><img class=" wp-image-2425 " title="Jhinge Aloo Narkel Curry" src="http://www.freeindianrecipes.com/wp-content/uploads/Jhinge-Aloo-Narkel-Curry-300x224.jpg" alt="Jhinge Aloo Narkel Curry" width="270" height="202" /></a><p class="wp-caption-text">Jhinge Aloo Narkel Curry</p></div>
<p>Jhinge (Ridge Gourd) is a vegetable widely available in India. During the scorching summer Jhinge will sooth your taste buds and digestive system as it has high water content.</p>
<p>The presence of vitamins and other elements will prove to be beneficial to your health. The culture of combining vegetables with coconut paste and til (sesame) has been an age old culture of East Bengal cuisine.</p>
<p>Today I am presenting a typical dish which used to be cherished by my forefathers.</p>
<p><strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 10 minutes<br />
<strong>Servings:</strong> 3 persons</p>
<h3>Ingredients</h3>
<div id="attachment_2426" class="wp-caption alignright" style="width: 250px"><a href="http://www.freeindianrecipes.com/bengali-recipes/jhinge-aloo-narkel-curry.html/attachment/jhinge-aloo-narkel-curry-ingredients" rel="attachment wp-att-2426"><img class=" wp-image-2426 " title="Jhinge Aloo Narkel Curry Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Jhinge-Aloo-Narkel-Curry-Ingredients-300x280.jpg" alt="Jhinge Aloo Narkel Curry Ingredients" width="240" height="224" /></a><p class="wp-caption-text">Jhinge Aloo Narkel Curry Ingredients</p></div>
<ul>
<li>Jhinge (medium sized about 5 nos.)</li>
<li>Potato (1 medium sized cut into small pieces)</li>
<li>Coconut paste (½ part grated)</li>
<li>Sesame seeds (10gms.)</li>
<li>Turmeric paste (1 ½ teaspoons)</li>
<li>Green chilies (3-4 nos.)</li>
<li>Salt as per taste</li>
<li>Kari patta</li>
<li>Mustard seeds</li>
<li>½ cup water</li>
<li>Oil for frying</li>
</ul>
<h3>Method</h3>
<p>Procure farm fresh Jhinge and remove the skin. Chop it into medium pieces.</p>
<p>Heat oil in a frying pan and stir fry jhinge, potato with little turmeric powder, salt for about 5 minutes. Remove and keep them separately.</p>
<p>Take grated coconut along with sesame seeds and make an even paste with the help if a mixer grinder. Keep the blend of coconut, sesame seeds apart.</p>
<p>Put Kari patta, green chilies and mustard seeds into a frying pan.</p>
<p>Add the blend of coconut and sesame seeds prepared earlier.</p>
<p>Mix the paste evenly and make sure that the coconut is fried nicely.</p>
<p>Add the vegetables (potatoes, jhinge) to the coconut blend and mix evenly.</p>
<p>The vegetables should get mixed with the other ingredients.</p>
<p>Add ½ cup water to the mixture so as to obtain thick gravy.</p>
<div id="attachment_2425" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/bengali-recipes/jhinge-aloo-narkel-curry.html/attachment/jhinge-aloo-narkel-curry" rel="attachment wp-att-2425"><img class="size-full wp-image-2425" title="Jhinge Aloo Narkel Curry" src="http://www.freeindianrecipes.com/wp-content/uploads/Jhinge-Aloo-Narkel-Curry.jpg" alt="Jhinge Aloo Narkel Curry" width="615" height="461" /></a><p class="wp-caption-text">Jhinge Aloo Narkel Curry</p></div>
<p>Serve it to your family along with steaming rice. Combination of vegetables with coconut is simply great.</p>
<p>Enjoy the variety of life with great food.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/sweets/narkel-naru.html' rel='bookmark' title='Narkel Naru'>Narkel Naru</a></li>
<li><a href='http://www.freeindianrecipes.com/andhra-recipes/brinjal-sesame-curry-3.html' rel='bookmark' title='Brinjal Sesame Curry'>Brinjal Sesame Curry</a></li>
<li><a href='http://www.freeindianrecipes.com/potato-recipes/til-wale-aloo-recipe.html' rel='bookmark' title='Til Wale Aloo Recipe'>Til Wale Aloo Recipe</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/xDH5H7E_Gm0" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Paneer Mint Vegetable</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/oDI6MCWNJIA/paneer-mint-vegetable.html</link>
		<comments>http://www.freeindianrecipes.com/paneer-recipes/paneer-mint-vegetable.html#comments</comments>
		<pubDate>Sat, 21 Apr 2012 19:05:28 +0000</pubDate>
		<dc:creator>Nikita</dc:creator>
				<category><![CDATA[Paneer Recipes]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Mint]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Paneer Mint Vegetable]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2414</guid>
		<description><![CDATA[Mint flavored dry curry with Indian cottage cheese and vegetables.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/paneer-masala-recipe.html' rel='bookmark' title='Paneer Masala Recipe'>Paneer Masala Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/dosa-recipes/mint-dosa.html' rel='bookmark' title='Mint Dosa'>Mint Dosa</a></li>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/shahi-matar-paneer.html' rel='bookmark' title='Shahi Matar Paneer'>Shahi Matar Paneer</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/kos98cl9M8uQ_Rk_1vPSI7-mvwY/0/da"><img src="http://feedads.g.doubleclick.net/~a/kos98cl9M8uQ_Rk_1vPSI7-mvwY/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/kos98cl9M8uQ_Rk_1vPSI7-mvwY/1/da"><img src="http://feedads.g.doubleclick.net/~a/kos98cl9M8uQ_Rk_1vPSI7-mvwY/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2415" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/paneer-recipes/paneer-mint-vegetable.html/attachment/paneer-mint-vegetable" rel="attachment wp-att-2415"><img class="size-medium wp-image-2415" title="Paneer Mint Vegetable" src="http://www.freeindianrecipes.com/wp-content/uploads/Paneer-Mint-Vegetable-300x237.jpg" alt="Paneer Mint Vegetable" width="300" height="237" /></a><p class="wp-caption-text">Paneer Mint Vegetable</p></div>
<p>Paneer is fresh cheese which is very common in Indian cuisine. As India is a huge continent so cooking technique and the spice add varies in different parts but paneer is widely used almost all parts of India. Palak paneer, matar paneer are signature dish of Indian cuisine especially North Indian cuisine.</p>
<p>Indian cheese or paneer has many health benefits. It is easy to digest and rich in calcium and if eaten in moderation could help to reduce weight. The paneer recipe we are sharing today is loaded with benefits as we are adding fresh vegetables and herbs like fresh mint to it. Those who have realized the health benefit of Indian cheese or paneer will not forget to add this in their menu.</p>
<p>So enjoy another yummy version of Indian cheese- paneer mint vegetable.</p>
<p><strong>Preparation time:</strong> 15 minutes<br />
<strong>Cooking time:</strong> 20 minutes<br />
<strong>Serves:</strong> 4 to 6</p>
<h3>Ingredients</h3>
<div id="attachment_2416" class="wp-caption alignright" style="width: 354px"><a href="http://www.freeindianrecipes.com/paneer-recipes/paneer-mint-vegetable.html/attachment/paneer-mint-vegetable-ingredients" rel="attachment wp-att-2416"><img class=" wp-image-2416  " title="Paneer Mint Vegetable Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Paneer-Mint-Vegetable-Ingredients.jpg" alt="Paneer Mint Vegetable Ingredients" width="344" height="215" /></a><p class="wp-caption-text">Paneer Mint Vegetable Ingredients</p></div>
<ul>
<li>25o grms paneer cube</li>
<li>½ cup of carrot chunks blanched</li>
<li>½ cup beet root chunks blanched</li>
<li>½ cup of potato blanched</li>
<li>¼ cup of green peas</li>
<li>½ tsp of turmeric powder</li>
<li>2 tbsp of tomato puree</li>
<li>2 tbsp of yogurt</li>
<li>1 tsp of Indian mustard sauce or paste (optional)</li>
<li>½ tsp of red chili powder</li>
<li>¼ tsp of garam masala powder</li>
<li>¼ tsp of whole meethi/ fenugreek seed</li>
<li>1 bay leaves broken into halves</li>
<li>1 tbsp of fresh cream ( optional)</li>
<li>½ tsp of sugar</li>
<li>2 tbsp of green paste (½ cup of fresh mint and coriander leaves chopped, one green chilly ½ inch ginger and 2 cloves of garlic put into the mixture to make a fine paste)</li>
<li>¼ cup of mustard or sunflower oil</li>
<li>Salt to taste</li>
</ul>
<h3>Method</h3>
<p>Heat little oil in a pan then slightly fry the paneer cube and then dip them in salted water. Keep aside.</p>
<p>In a small bowl mix turmeric powder, chili powder, sugar, salt with tomato puree.</p>
<p>Add rest of the oil to the pan then add bay leaves and whole meethi seed when it starts to splutter and you get the smell then add the tomato mixture stir and cook for few seconds then add all blanched vegetable and green peas. Stir and cook for a minute then a</p>
<p>dd beaten yogurt and the green paste. Stir and mix well with the vegetables. Add less than 1 cup of vegetable stock or plain water. Let it boil for 6 to 7 minutes.</p>
<p>When the mixture is semi thick add the fried paneer and mix with soft hands let it cook for another 2 minutes. The gravy will turn thick then add the mustard sauce if using, fresh cream and garam masala powder.</p>
<p>Mix and put off the flame. Cover and give 5 minutes standing time.</p>
<p>Garnish with a sprig of mint leaves.</p>
<div id="attachment_2415" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/paneer-recipes/paneer-mint-vegetable.html/attachment/paneer-mint-vegetable" rel="attachment wp-att-2415"><img class="size-full wp-image-2415" title="Paneer Mint Vegetable" src="http://www.freeindianrecipes.com/wp-content/uploads/Paneer-Mint-Vegetable.jpg" alt="Paneer Mint Vegetable" width="615" height="486" /></a><p class="wp-caption-text">Paneer Mint Vegetable</p></div>
<p>Serve with naan paratha, kulcha or simple flat breads and salad.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/paneer-masala-recipe.html' rel='bookmark' title='Paneer Masala Recipe'>Paneer Masala Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/dosa-recipes/mint-dosa.html' rel='bookmark' title='Mint Dosa'>Mint Dosa</a></li>
<li><a href='http://www.freeindianrecipes.com/paneer-recipes/shahi-matar-paneer.html' rel='bookmark' title='Shahi Matar Paneer'>Shahi Matar Paneer</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/oDI6MCWNJIA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Mutton Biryani</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/YYm1NucG6Ao/mutton-biryani.html</link>
		<comments>http://www.freeindianrecipes.com/mutton-recipes/mutton-biryani.html#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:12:17 +0000</pubDate>
		<dc:creator>Neha Wadhwa</dc:creator>
				<category><![CDATA[Mutton Recipes]]></category>
		<category><![CDATA[Biryani]]></category>
		<category><![CDATA[Mutton]]></category>
		<category><![CDATA[Mutton Biryani]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2408</guid>
		<description><![CDATA[Delicious mutton Biryani recipe.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/chicken-biryani-recipes/chicken-biryani.html' rel='bookmark' title='Chicken Biryani'>Chicken Biryani</a></li>
<li><a href='http://www.freeindianrecipes.com/mutton-recipes/mutton-curry.html' rel='bookmark' title='Mutton Curry'>Mutton Curry</a></li>
<li><a href='http://www.freeindianrecipes.com/mutton-recipes/mutton-saagwala.html' rel='bookmark' title='Mutton Saagwala'>Mutton Saagwala</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/yCXcPC0ZbfBjZr9n98iZc_8opY0/0/da"><img src="http://feedads.g.doubleclick.net/~a/yCXcPC0ZbfBjZr9n98iZc_8opY0/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/yCXcPC0ZbfBjZr9n98iZc_8opY0/1/da"><img src="http://feedads.g.doubleclick.net/~a/yCXcPC0ZbfBjZr9n98iZc_8opY0/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2409" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/mutton-recipes/mutton-biryani.html/attachment/mutton-biryani" rel="attachment wp-att-2409"><img class="size-medium wp-image-2409" title="Mutton Biryani" src="http://www.freeindianrecipes.com/wp-content/uploads/Mutton-Biryani-300x243.jpg" alt="Mutton Biryani" width="300" height="243" /></a><p class="wp-caption-text">Mutton Biryani</p></div>
<p>Biryani is rice based spicy non vegetarian dish which is very popular in India. Not only in India but it gain popularity in Southeast Asia and Arab. Biryani is a native Indian dish which has been imported to other countries by Indian merchants. There are many varieties of biryani available in India.</p>
<p>Today we are sharing this royal dish but with a touch of difference. We are using prunes which you will not get always in the regular Biryani but this gives a sweet and sour taste and gives an added tickle to the taste buds.</p>
<p>You can make this biryani with prunes or without it both are equally delicious but if you can get some good prunes give it a try and I am sure the spicy mutton and sweet and sour prunes and crunchy cashew will give you a very different but awesome taste worth remembering.</p>
<p><strong>Preparation time:</strong> 3 hour<br />
<strong>Cooking time:</strong> 1 hour<br />
<strong>Serves:</strong> 6 to 7</p>
<h3>Mutton Biryani Ingredients</h3>
<div id="attachment_2410" class="wp-caption alignright" style="width: 310px"><a href="http://www.freeindianrecipes.com/mutton-recipes/mutton-biryani.html/attachment/mutton-biryani-ingredients" rel="attachment wp-att-2410"><img class="size-medium wp-image-2410" title="Mutton Biryani Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Mutton-Biryani-Ingredients-300x205.jpg" alt="Mutton Biryani Ingredients" width="300" height="205" /></a><p class="wp-caption-text">Mutton Biryani Ingredients</p></div>
<ul>
<li>1 kg long grain basmati rice</li>
<li>1 kg mutton( lamb or goat meat cut into big chunks)</li>
<li>2 tsp of biryani masala</li>
<li>2 tbsp of ginger garlic paste</li>
<li>1 tbsp of red chili powder</li>
<li>½ tsp of turmeric powder</li>
<li>200 gms of yogurt</li>
<li>2 big onion paste</li>
<li>4 tbsp of tomato puree</li>
<li>6 to 7 drops of meetha atar</li>
<li>½ tsp of rose water</li>
<li>4 to 5 sliced onion deep fried (birista)</li>
<li>½ cup of ghee/ clarified butter</li>
<li>1 cup milk</li>
<li>1 to pinch of food grade yellow color or few saffron (as per your wish)</li>
<li>2 tej patta /bay leaves</li>
<li>3 green cardamom</li>
<li>1 inch cinnamon</li>
<li>1 javitri</li>
<li>4 clove</li>
<li>6 whole black pepper</li>
<li>1 starnis</li>
<li>4 clove</li>
<li>Hand full of cashew fried in ghee</li>
<li>4 tomatoes cut into thick round slices</li>
<li>10 aloo bukhara/ dried prunes( optional)</li>
<li>6 to 8 whole baby potato per boiled</li>
<li>½ tsp of sugar</li>
<li>Salt to taste</li>
</ul>
<p><strong>For Raita</strong></p>
<ul>
<li>½ cup yogurt</li>
<li>1 tbsp of mint paste</li>
<li>½ tsp of black salt</li>
<li>½ tsp of roasted cumin and coriander</li>
<li>½ tsp of sugar</li>
<li>salt to taste</li>
</ul>
<h3>Method</h3>
<p>In a vessel take mutton chunks add ginger garlic paste, red chili powder, turmeric powder, yogurt, salt , and keep this marinated mutton for 3 hours.</p>
<p>Soak the basmati rice in water for 30 minutes then drain it . Take two liter of water and let it boil to it add bay leaves whole cardamom, cinnamon, clove, whole black pepper, javitri, staranis, salt and rice. When it is semi cooked put off the flame and drain the starch and leave it in an open in a wide mouth vessel so that rice grain doesn’t stick to one another.</p>
<p>Heat ghee in a pan and then add the onion paste and tomato puree then add the marinated mutton and stir continuously for 10 to 15 minutes so that the mutton get well fried and mixed with the masala. Add 1 cup of water and you can pressure cook it till the mutton is well cooked. Then add 1 ½ tsp of biryani masala and 2 to 3 drops of meetha atar. This gives the biryani the royal flavor but be careful while adding too much of it can spoil your dish.</p>
<p>The mutton gravy should be completely dry. Now take the boiled potatoes and rub them with biryani masala and salt and keep aside. In a small bowl mix yellow food color or saffron with milk and keep aside.</p>
<p>Take a table spoon of ghee and spread it on a heavy bottom pan place the thick tomato slices sprinkle a little salt and biryani masala then spread a layer of semi cooked rice then a layer of spicy mutton chunks and few boiled potatoes and prunes (if using) then sprinkle the yellow milk and biryani masala.</p>
<p>Make another layer of rice and repeat the same procedure. The last layer should be of rice above it sprinkle milk, rose water, two drops of meetha atar and a little biryani masala. Seal the edges with whole wheat dough. Simmer it on a low flame for15 to 20 minutes this is called dum so that the rice is well cooked. You can put a flat tava while putting it on dum to avoid burning of rice.</p>
<p>Put off the flame and give 10 minutes standing time. When you open the lid you will see the rice fully cooked and can smell the divine aroma of different royal spices. Now mix all the raita ingredients in another bowl. Garnish biryani with deep fried onion (birista) and fried cashew.</p>
<div id="attachment_2409" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/mutton-recipes/mutton-biryani.html/attachment/mutton-biryani" rel="attachment wp-att-2409"><img class="size-full wp-image-2409" title="Mutton Biryani" src="http://www.freeindianrecipes.com/wp-content/uploads/Mutton-Biryani.jpg" alt="Mutton Biryani" width="615" height="499" /></a><p class="wp-caption-text">Mutton Biryani</p></div>
<p>Mutton Biryani is a whole dish many serve chicken chap with it but it goes well with pudina raita and simple salad.</p>
<div style='clear:both'></div><p>Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/chicken-biryani-recipes/chicken-biryani.html' rel='bookmark' title='Chicken Biryani'>Chicken Biryani</a></li>
<li><a href='http://www.freeindianrecipes.com/mutton-recipes/mutton-curry.html' rel='bookmark' title='Mutton Curry'>Mutton Curry</a></li>
<li><a href='http://www.freeindianrecipes.com/mutton-recipes/mutton-saagwala.html' rel='bookmark' title='Mutton Saagwala'>Mutton Saagwala</a></li>
</ol></p><img src="http://feeds.feedburner.com/~r/freeindianrecipes/~4/YYm1NucG6Ao" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Aloo Paratha</title>
		<link>http://feedproxy.google.com/~r/freeindianrecipes/~3/LfsML5JXPis/aloo-paratha.html</link>
		<comments>http://www.freeindianrecipes.com/paratha/aloo-paratha.html#comments</comments>
		<pubDate>Sun, 15 Apr 2012 14:59:25 +0000</pubDate>
		<dc:creator>Roopa Kaur</dc:creator>
				<category><![CDATA[Paratha Recipes]]></category>
		<category><![CDATA[Aloo]]></category>
		<category><![CDATA[Aloo Paratha]]></category>

		<guid isPermaLink="false">http://www.freeindianrecipes.com/?p=2402</guid>
		<description><![CDATA[Delicious fried and spicy Indian stuffed flat bread.
Related Recipes:<ol>
<li><a href='http://www.freeindianrecipes.com/paratha/aloo-ka-paratha.html' rel='bookmark' title='Aloo ka paratha'>Aloo ka paratha</a></li>
<li><a href='http://www.freeindianrecipes.com/paratha/aloo-paratha-recipe.html' rel='bookmark' title='Aloo Paratha Recipe'>Aloo Paratha Recipe</a></li>
<li><a href='http://www.freeindianrecipes.com/paratha/paneer-paratha.html' rel='bookmark' title='Paneer Paratha'>Paneer Paratha</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p><a href="http://feedads.g.doubleclick.net/~a/J01u0WuJnh6GD6AXMxgNQOGXS1M/0/da"><img src="http://feedads.g.doubleclick.net/~a/J01u0WuJnh6GD6AXMxgNQOGXS1M/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/J01u0WuJnh6GD6AXMxgNQOGXS1M/1/da"><img src="http://feedads.g.doubleclick.net/~a/J01u0WuJnh6GD6AXMxgNQOGXS1M/1/di" border="0" ismap="true"></img></a></p><div id="attachment_2403" class="wp-caption alignleft" style="width: 310px"><a href="http://www.freeindianrecipes.com/paratha/aloo-paratha.html/attachment/aloo-paratha" rel="attachment wp-att-2403"><img class="size-medium wp-image-2403" title="Aloo Paratha" src="http://www.freeindianrecipes.com/wp-content/uploads/Aloo-Paratha-300x236.jpg" alt="Aloo Paratha" width="300" height="236" /></a><p class="wp-caption-text">Aloo Paratha</p></div>
<p>Aloo paratha is spicy potato stuffed Indian fried flat bread. Aloo paratha is also known as batata paratha in Marathi. This is a favorite breakfast dish throughout central, northern and western region of India.</p>
<p>Paratha is an amalgamation of the words parat and atta which literally means layers of cooked dough. It is one of the most popular unleavened flat breads in Indian cuisine.</p>
<p>Aloo paratha is one of the most ubiquitous breakfast menu throughout North India in restaurants and at homes.</p>
<p>Aloo paratha stuffing have many variations, today we are sharing the most simple and yummy version of aloo parartha.</p>
<p><strong>Preparation time:</strong> 30 to 45 minutes<br />
<strong>Cooking time:</strong> 30 minutes<br />
<strong>Serves:</strong> 4</p>
<h3>Ingredients</h3>
<div id="attachment_2404" class="wp-caption alignright" style="width: 310px"><a href="http://www.freeindianrecipes.com/paratha/aloo-paratha.html/attachment/aloo-paratha-ingredients" rel="attachment wp-att-2404"><img class="size-medium wp-image-2404" title="Aloo Paratha Ingredients" src="http://www.freeindianrecipes.com/wp-content/uploads/Aloo-Paratha-Ingredients-300x224.jpg" alt="Aloo Paratha Ingredients" width="300" height="224" /></a><p class="wp-caption-text">Aloo Paratha Ingredients</p></div>
<ul>
<li>500 grms of maida/all purpose flour</li>
<li>2 tsp of sugar</li>
<li>½ cup of sunflower oil</li>
<li>salt to taste</li>
<li>For stuffing</li>
<li>1 big potato boiled</li>
<li>¼ tsp of ajwain</li>
<li>½ tsp chopped ginger</li>
<li>1 to 2 finely chopped green chilly</li>
<li>½ tsp of roasted cumin powder</li>
<li>½ tsp of chat masala</li>
<li>½ tsp of black salt</li>
<li>2 tsp of finely chopped fresh coriander leaves</li>
<li>1 tsp of oil</li>
<li>Salt to taste</li>
<li>For frying</li>
<li>Oil or ghee</li>
<li>Garnish</li>
<li>With a dollop of butter</li>
</ul>
<h3>Making Aloo Paratha</h3>
<p><strong>Making the dough</strong></p>
<p>Mix flour salt and sugar and oil in a big bowl. Now add water little by little to make soft dough.</p>
<p>Knead the dough for 10 to 15 minutes on a lightly greased surface.</p>
<p>Cover the dough with a damp cloth and let it rest for another 10 to 15 minutes.</p>
<p><strong>Preparing Fillings</strong></p>
<p>Meanwhile make the stuffing for the parathas.</p>
<p>Mash the boiled potato in bowl then add all the ingredients listed under stuffing except oil and ajwain. Mix well with mashed potato.</p>
<p>Heat 1tsp of oil then add ajwain when it starts to splutter then add the mashed potato mixture and stir for a minute.</p>
<p>Put off the flame and keep the mixture aside.</p>
<p>Take the maida dough and divide it in equal parts.</p>
<p>Roll the dough into small circles then place the potato mixture in the center of the circle, pulling the edges seal the edges of the rolled dough together.</p>
<p>Make a ball rolling the dough in between your palms.</p>
<p>Keep aside for 5 minutes before giving them the final shape of parathas. Heat a skillet on medium flame (for this purpose iron skillet is the best choice).</p>
<p>Lightly press the ball on the sealed side, sprinkle some wheat flour on the surface and then roll the ball with light hand into 6 inches circles.</p>
<p>When the skillet is steaming hot, place the paratha over the skillet when it change color then flip over and then when you see some spots coming on the paratha then sprinkle 1 tsp of oil or ghee on the side of the paratha and fry till golden brown in both sides, use more oil or ghee if needed.</p>
<div id="attachment_2403" class="wp-caption aligncenter" style="width: 625px"><a href="http://www.freeindianrecipes.com/paratha/aloo-paratha.html/attachment/aloo-paratha" rel="attachment wp-att-2403"><img class="size-full wp-image-2403" title="Aloo Paratha" src="http://www.freeindianrecipes.com/wp-content/uploads/Aloo-Paratha.jpg" alt="Aloo Paratha" width="615" height="485" /></a><p class="wp-caption-text">Aloo Paratha</p></div>
<p>Traditionally it is served with ample amount of white butter, theekhi chutney and lassi.</p>
<p>You can also use yogurt with Paratha as it will neutralize the spiciness of paratha.</p>
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