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	<title>Frisbee Rob</title>
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	<description>Frisbee Rob is a motivational speaker and frisbee ambassador with 13 Guinness World Records and 14 World Championships.</description>
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	<item>
		<title>Kanen Levels Up: Breaking the Under 16 Boys Wheelchair Distance World Record</title>
		<link>https://frisbeerob.com/2026/06/01/kanen-levels-up-breaking-the-under-16-boys-wheelchair-distance-world-record/</link>
					<comments>https://frisbeerob.com/2026/06/01/kanen-levels-up-breaking-the-under-16-boys-wheelchair-distance-world-record/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 03:25:32 +0000</pubDate>
				<category><![CDATA[Main]]></category>
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					<description><![CDATA[<p>Kanen Levels Up, breaking a WFDF wheelchair distance world record and showing that people with disabilities can do great things.</p>
<p>The post <a href="https://frisbeerob.com/2026/06/01/kanen-levels-up-breaking-the-under-16-boys-wheelchair-distance-world-record/">Kanen Levels Up: Breaking the Under 16 Boys Wheelchair Distance World Record</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/06/01/kanen-levels-up-breaking-the-under-16-boys-wheelchair-distance-world-record/feed/</wfw:commentRss>
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		<title>Calgary Student to Attempt World Flying Disc Federation Record in Support of CP Kids &#038; Families</title>
		<link>https://frisbeerob.com/2026/05/21/calgary-student-to-attempt-world-flying-disc-federation-record-in-support-of-cp-kids-families/</link>
					<comments>https://frisbeerob.com/2026/05/21/calgary-student-to-attempt-world-flying-disc-federation-record-in-support-of-cp-kids-families/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Fri, 22 May 2026 03:36:09 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15618</guid>

					<description><![CDATA[<p>Kanen “Levels Up” with a world record attempt celebrating courage, community, inclusion, and support for CP Kids &#038; Families.</p>
<p>The post <a href="https://frisbeerob.com/2026/05/21/calgary-student-to-attempt-world-flying-disc-federation-record-in-support-of-cp-kids-families/">Calgary Student to Attempt World Flying Disc Federation Record in Support of CP Kids &amp; Families</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/05/21/calgary-student-to-attempt-world-flying-disc-federation-record-in-support-of-cp-kids-families/feed/</wfw:commentRss>
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		<title>The Ladder Game: A Fun Frisbee Game That Builds Pressure, Focus, and Teamwork</title>
		<link>https://frisbeerob.com/2026/05/21/the-ladder-game-a-fun-frisbee-game-that-builds-pressure-focus-and-teamwork/</link>
					<comments>https://frisbeerob.com/2026/05/21/the-ladder-game-a-fun-frisbee-game-that-builds-pressure-focus-and-teamwork/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Thu, 21 May 2026 23:26:12 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15610</guid>

					<description><![CDATA[<p>A simple partner frisbee game that builds focus, teamwork, honesty, and resilience through fun, fast-moving PE challenges.</p>
<p>The post <a href="https://frisbeerob.com/2026/05/21/the-ladder-game-a-fun-frisbee-game-that-builds-pressure-focus-and-teamwork/">The Ladder Game: A Fun Frisbee Game That Builds Pressure, Focus, and Teamwork</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/05/21/the-ladder-game-a-fun-frisbee-game-that-builds-pressure-focus-and-teamwork/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>49th Annual Virginia State Frisbee Tournament</title>
		<link>https://frisbeerob.com/2026/05/01/49th-annual-virginia-state-frisbee-tournament/</link>
					<comments>https://frisbeerob.com/2026/05/01/49th-annual-virginia-state-frisbee-tournament/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Fri, 01 May 2026 15:42:38 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15591</guid>

					<description><![CDATA[<p>My 12th Virginia State Frisbee Tournament reminded me that while competition matters, the real win is community, growth, and connection.</p>
<p>The post <a href="https://frisbeerob.com/2026/05/01/49th-annual-virginia-state-frisbee-tournament/">49th Annual Virginia State Frisbee Tournament</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/05/01/49th-annual-virginia-state-frisbee-tournament/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Frisbee Before Ultimate &#8211; What I’ve Learned in Schools</title>
		<link>https://frisbeerob.com/2026/04/23/frisbee-before-ultimate-what-ive-learned-in-schools/</link>
					<comments>https://frisbeerob.com/2026/04/23/frisbee-before-ultimate-what-ive-learned-in-schools/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 17:47:19 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15562</guid>

					<description><![CDATA[<p>After working with 250,000 kids, I’ve learned this: start with the frisbee, not ultimate, and everything changes for them.</p>
<p>The post <a href="https://frisbeerob.com/2026/04/23/frisbee-before-ultimate-what-ive-learned-in-schools/">Frisbee Before Ultimate &#8211; What I’ve Learned in Schools</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/04/23/frisbee-before-ultimate-what-ive-learned-in-schools/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why I Don’t Believe in Soft Foam Frisbees for Young Kids</title>
		<link>https://frisbeerob.com/2026/04/14/why-i-dont-believe-in-soft-foam-frisbees-for-young-kids/</link>
					<comments>https://frisbeerob.com/2026/04/14/why-i-dont-believe-in-soft-foam-frisbees-for-young-kids/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Wed, 15 Apr 2026 00:21:32 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15548</guid>

					<description><![CDATA[<p>Soft foam frisbees may feel safer, but they limit learning, fun, and confidence by removing flight, feedback, and real development.</p>
<p>The post <a href="https://frisbeerob.com/2026/04/14/why-i-dont-believe-in-soft-foam-frisbees-for-young-kids/">Why I Don’t Believe in Soft Foam Frisbees for Young Kids</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Inside Calgary’s First GOOD Games: Learning, Inclusion, and Community Through Sport</title>
		<link>https://frisbeerob.com/2026/03/16/inside-calgarys-first-good-games-learning-inclusion-and-community-through-sport/</link>
					<comments>https://frisbeerob.com/2026/03/16/inside-calgarys-first-good-games-learning-inclusion-and-community-through-sport/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 16:33:54 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15363</guid>

					<description><![CDATA[<p>Calgary hosted its first GOOD Games, and this CBC Sports feature captures the inclusion, curiosity, and community that made it so special.</p>
<p>The post <a href="https://frisbeerob.com/2026/03/16/inside-calgarys-first-good-games-learning-inclusion-and-community-through-sport/">Inside Calgary’s First GOOD Games: Learning, Inclusion, and Community Through Sport</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/03/16/inside-calgarys-first-good-games-learning-inclusion-and-community-through-sport/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Practice Looks a Lot Like Failure</title>
		<link>https://frisbeerob.com/2026/03/15/practice-looks-a-lot-like-failure/</link>
					<comments>https://frisbeerob.com/2026/03/15/practice-looks-a-lot-like-failure/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 01:44:56 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15357</guid>

					<description><![CDATA[<p>Most of what we call failure is really just practice, and sometimes missing over and over is exactly how breakthroughs happen.</p>
<p>The post <a href="https://frisbeerob.com/2026/03/15/practice-looks-a-lot-like-failure/">Practice Looks a Lot Like Failure</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Before You Teach Kids to Throw a Frisbee</title>
		<link>https://frisbeerob.com/2026/03/12/before-you-teach-kids-to-throw-a-frisbee/</link>
					<comments>https://frisbeerob.com/2026/03/12/before-you-teach-kids-to-throw-a-frisbee/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Fri, 13 Mar 2026 01:20:33 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15345</guid>

					<description><![CDATA[<p>Frisbee should begin with play, exploration, and physical literacy, not mini versions of adult sport shaped by ego and narrow experience.</p>
<p>The post <a href="https://frisbeerob.com/2026/03/12/before-you-teach-kids-to-throw-a-frisbee/">Before You Teach Kids to Throw a Frisbee</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
					<wfw:commentRss>https://frisbeerob.com/2026/03/12/before-you-teach-kids-to-throw-a-frisbee/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Two Ways to Play: What Frisbee Teaches Us About Joy and Competition</title>
		<link>https://frisbeerob.com/2026/03/08/two-ways-to-play-what-frisbee-teaches-us-about-joy-and-competition/</link>
					<comments>https://frisbeerob.com/2026/03/08/two-ways-to-play-what-frisbee-teaches-us-about-joy-and-competition/#respond</comments>
		
		<dc:creator><![CDATA[Rob McLeod]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 01:39:31 +0000</pubDate>
				<category><![CDATA[Main]]></category>
		<guid isPermaLink="false">https://frisbeerob.com/?p=15292</guid>

					<description><![CDATA[<p>Frisbee reveals two sides of sport: the joy of playful flight and the thrill of competition. Both shape why we play.</p>
<p>The post <a href="https://frisbeerob.com/2026/03/08/two-ways-to-play-what-frisbee-teaches-us-about-joy-and-competition/">Two Ways to Play: What Frisbee Teaches Us About Joy and Competition</a> appeared first on <a href="https://frisbeerob.com">Frisbee Rob</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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