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<channel>
	<title>Gary Taubes</title>
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	<link>https://garytaubes.com</link>
	<description>Author of Rethinking Diabetes, The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories</description>
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		<title>A new post on Uncertainty Principles</title>
		<link>https://garytaubes.com/a-new-post-on-uncertainty-principles/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Sun, 05 Apr 2026 19:27:04 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1427</guid>

					<description><![CDATA[RFK Jr and the MAHA Initiative may have inverted the food guide pyramid, turning red meat and full-fat dairy back into health foods, but the American Heart Association has just doubled down on the low-fat, plant-based advice it&#8217;s been disseminating for decades. Should we expect anything different from the organization that created the low-fat consensus...</p><p><a class="more-link" href="https://garytaubes.com/a-new-post-on-uncertainty-principles/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[<div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a">
<div dir="auto">RFK Jr and the MAHA Initiative may have inverted the food guide pyramid, turning red meat and full-fat dairy back into health foods, but the American Heart Association has just doubled down on the low-fat, plant-based advice it&#8217;s been disseminating for decades.</div>
</div>
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<div dir="auto">Should we expect anything different from the organization that created the low-fat consensus 60+ years ago?</div>
</div>
<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a">
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<div dir="auto">My latest Substack discusses the &#8220;one of us stinks&#8221; problem that inevitably arises when challenging consensus science.</div>
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<div dir="auto">It also answers the question raised last week by the Australian investigative journalist Maryanne Demasi: Why won&#8217;t the lipid hypothesis die?</div>
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</div>
<p><a href="https://uncertaintyprinciples.substack.com/p/the-one-of-us-stinks-problem-ldl"><img data-recalc-dims="1" fetchpriority="high" decoding="async" data-attachment-id="1430" data-permalink="https://garytaubes.com/a-new-post-on-uncertainty-principles/composed-15-2/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?fit=1080%2C1920&amp;ssl=1" data-orig-size="1080,1920" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="composed (15)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?fit=225%2C400&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?fit=450%2C800&amp;ssl=1" class="size-large wp-image-1430 aligncenter" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?resize=450%2C800" alt="" width="450" height="800" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?resize=450%2C800&amp;ssl=1 450w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?resize=225%2C400&amp;ssl=1 225w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?resize=864%2C1536&amp;ssl=1 864w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2026/04/composed-15-1.jpeg?w=1080&amp;ssl=1 1080w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1427</post-id>	</item>
		<item>
		<title>Substack 11: Life Lessons from the Dearly Departed?</title>
		<link>https://garytaubes.com/substack-11-life-lessons-from-the-dearly-departed/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 17:49:38 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1408</guid>

					<description><![CDATA[I&#8217;ve wanted to write for years about the seemingly unseemly tendency in the nutrition world to speculate about the dietary lessons we can learn when a prominent promoter of a particular dietary philosophy passes away. It&#8217;s not inappropriate to ask these questions. But there are limits to what we can ever know. The recent passing...</p><p><a class="more-link" href="https://garytaubes.com/substack-11-life-lessons-from-the-dearly-departed/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>I&#8217;ve wanted to write for years about the seemingly unseemly tendency in the nutrition world to speculate about the dietary lessons we can learn when a prominent promoter of a particular dietary philosophy passes away. It&#8217;s not inappropriate to ask these questions. But there are limits to what we can ever know. The recent passing of the basketball great Bill Walton gave me the motivation to address this in my latest post on <a href="https://unsettledscience.substack.com/p/dd5d083f-8d00-466f-9bf7-c195b09c914e">Unsettled Science</a>.</p>



<figure class="wp-block-image size-large is-resized"><a href="https://unsettledscience.substack.com/p/dd5d083f-8d00-466f-9bf7-c195b09c914e"><img data-recalc-dims="1" decoding="async" width="450" height="800" data-attachment-id="1409" data-permalink="https://garytaubes.com/substack-11-life-lessons-from-the-dearly-departed/image-stories-5/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?fit=800%2C1422&amp;ssl=1" data-orig-size="800,1422" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Image-stories-5" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?fit=225%2C400&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?fit=450%2C800&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5-450x800.jpg?resize=450%2C800&#038;ssl=1" alt="" class="wp-image-1409" style="width:379px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?resize=450%2C800&amp;ssl=1 450w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?resize=225%2C400&amp;ssl=1 225w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/06/Image-stories-5.jpg?w=800&amp;ssl=1 800w" sizes="(max-width: 450px) 100vw, 450px" /></a></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1408</post-id>	</item>
		<item>
		<title>Substack 10: Magic Pill and the Satiety Problem Problem</title>
		<link>https://garytaubes.com/substack-10-magic-pill-and-the-satiety-problem-problem/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Thu, 23 May 2024 23:44:02 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1404</guid>

					<description><![CDATA[My latest post on Unsettled Science: Johann Hari&#8217;s new book, Magic Pill, does a good job on the benefits and risks of taking a drug like Ozempic. It goes off the rails when he gets around to discussing the science of obesity. Consider this the Satiety Problem Problem. Another learning experience (we didn&#8217;t need) on...</p><p><a class="more-link" href="https://garytaubes.com/substack-10-magic-pill-and-the-satiety-problem-problem/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>My latest post on <a href="https://open.substack.com/pub/unsettledscience/p/magic-pill-and-the-satiety-problem?r=7dnq6&amp;utm_campaign=post&amp;utm_medium=web">Unsettled Science</a>: Johann Hari&#8217;s new book, Magic Pill, does a good job on the benefits and risks of taking a drug like Ozempic.</p>



<p>It goes off the rails when he gets around to discussing the science of obesity.</p>



<p>Consider this the Satiety Problem Problem. Another learning experience (we didn&#8217;t need) on how science and science journalism fail us when it comes to obesity.</p>



<figure class="wp-block-image size-large is-resized"><img data-recalc-dims="1" decoding="async" width="600" height="600" data-attachment-id="1405" data-permalink="https://garytaubes.com/substack-10-magic-pill-and-the-satiety-problem-problem/image-square-6/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?fit=800%2C800&amp;ssl=1" data-orig-size="800,800" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Image-square-6" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?fit=600%2C600&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6-600x600.jpg?resize=600%2C600&#038;ssl=1" alt="" class="wp-image-1405" style="width:698px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Image-square-6.jpg?w=800&amp;ssl=1 800w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1404</post-id>	</item>
		<item>
		<title>Substack 9: The science activist problem. What nutrition and climate science have in common.</title>
		<link>https://garytaubes.com/substack-9-the-science-activist-problem-what-nutrition-and-climate-science-have-in-common/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Tue, 14 May 2024 19:01:36 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1398</guid>

					<description><![CDATA[In the years after I published Good Calories, Bad Calories (2007), I would frequently get emails from readers saying, in effect, &#8220;now that you&#8217;ve taken on nutrition science, would you look into climate change?&#8221; I never did and, I would reply, I almost assuredly never would. That&#8217;s still true, but this week I took the...</p><p><a class="more-link" href="https://garytaubes.com/substack-9-the-science-activist-problem-what-nutrition-and-climate-science-have-in-common/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>In the years after I published <em>Good Calories, Bad Calories</em> (2007), I would frequently get emails from readers saying, in effect, &#8220;now that you&#8217;ve taken on nutrition science, would you look into climate change?&#8221; </p>



<p>I never did and, I would reply, I almost assuredly never would. That&#8217;s still true, but this week I took the opportunity to point out a phenomenon the two research disciplines share and it&#8217;s a worrisome one.</p>



<p> <a href="https://unsettledscience.substack.com/p/the-scientist-activist-problem">The scientist activist problem</a> </p>



<figure class="wp-block-image size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" width="564" height="800" data-attachment-id="1399" data-permalink="https://garytaubes.com/substack-9-the-science-activist-problem-what-nutrition-and-climate-science-have-in-common/screen-shot-2024-05-14-at-11-33-11-am/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?fit=785%2C1114&amp;ssl=1" data-orig-size="785,1114" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Screen-Shot-2024-05-14-at-11.33.11-AM" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?fit=282%2C400&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?fit=564%2C800&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM-564x800.png?resize=564%2C800&#038;ssl=1" alt="" class="wp-image-1399" style="width:512px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?resize=564%2C800&amp;ssl=1 564w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?resize=282%2C400&amp;ssl=1 282w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?resize=768%2C1090&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/05/Screen-Shot-2024-05-14-at-11.33.11-AM.png?w=785&amp;ssl=1 785w" sizes="auto, (max-width: 564px) 100vw, 564px" /></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1398</post-id>	</item>
		<item>
		<title>Substack 8: How do you stop bad scientists? Hope they committed fraud.</title>
		<link>https://garytaubes.com/substack-8-how-do-you-stop-bad-scientists-hope-they-committed-fraud/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Wed, 24 Apr 2024 18:25:15 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1389</guid>

					<description><![CDATA[This is a post I&#8217;ve wanted to write for years. We read about scientific misconduct regularly. Fraud is news. Institutions investigate it. The media covers it. But garden-variety bad science is the far more insidious problem. There is no institutional immune response. No one investigates, nothing is exposed. Bad science can persist indefinitely, infecting entire...</p><p><a class="more-link" href="https://garytaubes.com/substack-8-how-do-you-stop-bad-scientists-hope-they-committed-fraud/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>This is a post I&#8217;ve wanted to write for years. We read about scientific misconduct regularly. Fraud is news. Institutions investigate it. The media covers it. </p>



<p>But garden-variety bad science is the far more insidious problem.  There is no institutional immune response. No one investigates, nothing is exposed. Bad science can persist indefinitely, infecting entire disciplines. My latest post is a brief primer. </p>



<figure class="wp-block-image size-large is-resized"><a href="https://t.co/p4HiJIYmeG"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="600" data-attachment-id="1390" data-permalink="https://garytaubes.com/substack-8-how-do-you-stop-bad-scientists-hope-they-committed-fraud/image-4/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?fit=680%2C680&amp;ssl=1" data-orig-size="680,680" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="image" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?fit=600%2C600&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image-600x600.png?resize=600%2C600&#038;ssl=1" alt="" class="wp-image-1390" style="width:810px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/image.png?w=680&amp;ssl=1 680w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></figure>



<p></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1389</post-id>	</item>
		<item>
		<title>Substack 7: Nutrition has a Metaverse Problem</title>
		<link>https://garytaubes.com/substack-7-nutrition-has-a-metaverse-problem/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Wed, 10 Apr 2024 19:07:04 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1383</guid>

					<description><![CDATA[When nutritional epidemiologists conclude (as they always do) that some item of our diet or lifestyle associates with chronic disease, it&#8217;s inevitably news. Not so when methodologists point out potential, if not very disturbing problems with the epidemiology itself. This research has enormous influence on our conceptions of a healthy diet and yet the media...</p><p><a class="more-link" href="https://garytaubes.com/substack-7-nutrition-has-a-metaverse-problem/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>When nutritional epidemiologists conclude (as they always do) that some item of our diet or lifestyle associates with chronic disease, it&#8217;s inevitably news. Not so when methodologists point out potential, if not very disturbing problems with the epidemiology itself. This research has enormous influence on our conceptions of a healthy diet and yet the media tends to universally ignore its many problems. </p>



<p>Maybe this will help: welcome to the metaverse problem in nutritional epidemiology. </p>



<p>My latest post on substack is about  <a href="https://open.substack.com/pub/unsettledscience/p/no-end-to-parallel-universes-in-nutrition?r=7dnq6&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true">another reason (as if we needed one) to be skeptical of this research</a>. </p>



<figure class="wp-block-image size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" width="450" height="800" data-attachment-id="1384" data-permalink="https://garytaubes.com/substack-7-nutrition-has-a-metaverse-problem/image-stories-4/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?fit=800%2C1422&amp;ssl=1" data-orig-size="800,1422" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Image-stories-4" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?fit=225%2C400&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?fit=450%2C800&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4-450x800.jpg?resize=450%2C800&#038;ssl=1" alt="" class="wp-image-1384" style="width:667px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?resize=450%2C800&amp;ssl=1 450w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?resize=225%2C400&amp;ssl=1 225w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/04/Image-stories-4.jpg?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 450px) 100vw, 450px" /></figure>



<p><a href="https://open.substack.com/pub/unsettledscience/p/no-end-to-parallel-universes-in-nutrition?r=7dnq6&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true">https://open.substack.com/pub/unsettledscience/p/no-end-to-parallel-universes-in-nutrition?r=7dnq6&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1383</post-id>	</item>
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		<title>SUBSTACK 6: DO WE CARE WHY MICE GET FAT?</title>
		<link>https://garytaubes.com/substack-6-do-we-care-why-mice-get-fat/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 00:12:27 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1363</guid>

					<description><![CDATA[by GT When Nina Teicholz and I were discussing working together on a Substack newsletter, I suggested a name for it that I&#8217;d always joked I&#8217;d someday use: &#8220;Let&#8217;s Pretend This Is Science&#8230;.&#8221; Let&#8217;s just say, wiser heads prevailed. Still, that&#8217;s the phrase that comes to mind when I write about some of the research in...</p><p><a class="more-link" href="https://garytaubes.com/substack-6-do-we-care-why-mice-get-fat/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>by <a href="https://garytaubes.com/author/gary/">GT</a></p>



<p>When Nina Teicholz and I were discussing working together on a Substack newsletter, I suggested a name for it that I&#8217;d always joked I&#8217;d someday use: &#8220;Let&#8217;s Pretend This Is Science&#8230;.&#8221; Let&#8217;s just say, wiser heads prevailed. Still, that&#8217;s the phrase that comes to mind when I write about some of the research in the field, most recently the studies that try to determine what foods make mice fat. </p>



<p>This week&#8217;s contribution is <a href="https://onlinelibrary.wiley.com/doi/pdf/10.1002/oby.23991">a paper</a> in the journal <em>Obesity </em>suggesting that mice get fat eating high-fat diets because they shift into what the authors call <em>hedonic overdrive</em>. In short, the mice eat for the pleasure of it not to maintain energy balance and so a healthy weight. My latest newsletter discusses many of the obvious issues with this research, none more important than the question in the title: do we care why mice get fat? </p>



<figure class="wp-block-image size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" width="450" height="800" data-attachment-id="1364" data-permalink="https://garytaubes.com/substack-6-do-we-care-why-mice-get-fat/image-3/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?fit=800%2C1422&amp;ssl=1" data-orig-size="800,1422" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="image" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?fit=225%2C400&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?fit=450%2C800&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image-450x800.png?resize=450%2C800&#038;ssl=1" alt="" class="wp-image-1364" style="width:840px;height:auto" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?resize=450%2C800&amp;ssl=1 450w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?resize=225%2C400&amp;ssl=1 225w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?resize=768%2C1365&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/03/image.png?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 450px) 100vw, 450px" /></figure>



<p>Here’s my latest <a href="https://open.substack.com/pub/unsettledscience/p/do-we-care-why-mice-get-fat?r=7dnq6&amp;utm_campaign=post&amp;utm_medium=web&amp;showWelcomeOnShare=true">Unsettled Science Substack article</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1363</post-id>	</item>
		<item>
		<title>Substack 5: Less Meat, More Plants: A rules of evidence controversy (part 1)</title>
		<link>https://garytaubes.com/substack-5-less-meat-more-plants-a-rule-of-evidence-controversy-part-1/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Tue, 20 Feb 2024 23:23:13 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1357</guid>

					<description><![CDATA[That a plant-based diet is the healthiest way to eat is the nutritional equivalent of common sense. We&#8217;ve been told it&#8217;s the one thing on which nutritionists can always agree. Journalists treat it as dogma. But where&#8217;s the evidence? When a group of researchers decided to apply the same methodology to nutrition that is accepted...</p><p><a class="more-link" href="https://garytaubes.com/substack-5-less-meat-more-plants-a-rule-of-evidence-controversy-part-1/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>That a plant-based diet is the healthiest way to eat is the nutritional equivalent of common sense. We&#8217;ve been told it&#8217;s the one thing on which nutritionists can always agree. Journalists treat it as dogma. But where&#8217;s the evidence? When a group of researchers decided to apply the same methodology to nutrition that is accepted by authorities worldwide for other issues of evidence-based medicine, the support for the mostly-plant doctrine evaporated. Needless to say, controversy ensued. </p>



<p>We all want to eat healthy (I assume), but do we have to embrace credulity to know how to do it? </p>



<p>Here&#8217;s my latest <a href="https://unsettledscience.substack.com/p/less-meat-more-plants-a-rules-of">Unsettled Science Substack article</a></p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://substackcdn.com/image/fetch/f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Funsettledscience.substack.com%2Fapi%2Fv1%2Fpress_kit%2F141872539.jpg%3FtextColor%3D%2523ffffff%26aspectRatio%3Dstories%26bgImage%3Dtrue%26hidePreviewText%3Dfalse%26isDraft%3Dfalse%26hash%3D1735100907%26version%3D13" alt=""/></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1357</post-id>	</item>
		<item>
		<title>Substack 4: Nutrition Researchers Say It’s the Doctors Who Are Fooling Themselves – Are They?</title>
		<link>https://garytaubes.com/substack-4-nutrition-researchers-say-its-the-doctors-who-are-fooling-themselves-are-they/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Mon, 22 Jan 2024 00:36:59 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1349</guid>

					<description><![CDATA[The very controversial history surrounding dietary therapy for obesity and diabetes comes down to one consistent and very obvious conflict. Physicians, like the UK&#8217;s David Unwin in his recent article, insist that they know better how to successfully treat their patients than the academic nutritionists and epidemiologists in their Ivy Towers. The physicians have argued...</p><p><a class="more-link" href="https://garytaubes.com/substack-4-nutrition-researchers-say-its-the-doctors-who-are-fooling-themselves-are-they/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p>The very controversial history surrounding dietary therapy for obesity and diabetes comes down to one consistent and very obvious conflict. Physicians, like the UK&#8217;s David Unwin in his <a href="https://nutrition.bmj.com/content/early/2023/12/14/bmjnph-2023-000836">recent article</a>, insist that they know better how to successfully treat their patients than the academic nutritionists and epidemiologists in their Ivy Towers. The physicians have argued for the benefits of carbohydrate restriction, as Unwin does, because they see it work so well in their patients. The authorities in the nutrition/obesity world argue that the doctors are fooling themselves. And they base that belief on their preconceptions, and how they interpret the research they&#8217;re funded to do – clinical trials and epidemiologic surveys. The evidence-based medicine hierarchy/pyramid of evidence sides with the authorities. </p>



<p>Somebody has to be wrong; someone is misinterpreting what they’re seeing. Let&#8217;s work this out. </p>



<p>Here&#8217;s my latest Unsettled Science substack article: https://unsettledscience.substack.com/p/nutrition-researchers-say-its-the</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="600" data-attachment-id="1350" data-permalink="https://garytaubes.com/substack-4-nutrition-researchers-say-its-the-doctors-who-are-fooling-themselves-are-they/image-square-3/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?fit=800%2C800&amp;ssl=1" data-orig-size="800,800" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Image-square-3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?fit=600%2C600&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3-600x600.jpg?resize=600%2C600&#038;ssl=1" alt="" class="wp-image-1350" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Image-square-3.jpg?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>
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		<post-id xmlns="com-wordpress:feed-additions:1">1349</post-id>	</item>
		<item>
		<title>Rethinking Diabetes.</title>
		<link>https://garytaubes.com/rethinking-diabetes/</link>
		
		<dc:creator><![CDATA[GT]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 23:38:07 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">https://garytaubes.com/?p=1339</guid>

					<description><![CDATA[A new book and a Q&#38;A on Substack The numbers are hard to ignore. One in every four dollars spent on healthcare in the United States goes to treating diabetes and its complications. The cost to society is estimated at over $400 billion a year, more than $1 billion every day. Over $300 billion are...</p><p><a class="more-link" href="https://garytaubes.com/rethinking-diabetes/">Read More &#187;</a></p>]]></description>
										<content:encoded><![CDATA[
<p><strong>A new book and a Q&amp;A on Substack</strong></p>



<p>The numbers are hard to ignore. One in every four dollars spent on healthcare in the United States goes to treating diabetes and its complications. The cost to society is estimated at over $400 billion a year, more than $1 billion every day. Over $300 billion are in direct medical costs, covering the care for the 30 million Americans who have been diagnosed with diabetes. Another 8 to 9 million have diabetes but have yet to be diagnosed and don&#8217;t yet know it. </p>



<p>A disease that was vanishingly rare in the 19th Century now afflicts one in every nine Americans.  </p>



<p>Diabetes therapies are better than ever. Diabetes is less of a burden for the patients who suffer from it than ever before, and yet it&#8217;s still considered a chronic, progressive disease that will require more and better drugs or higher doses as time goes on. Half of all patients with diabetes are failing to meet the relatively liberal blood sugar goals of the American Diabetes Association. </p>



<p>Obvious questions: how did this happen and is anyone responsible? Are these problems that can really be solved by yet more (expensive) drugs and better devices? Were mistakes made in how we think about this disease and how we treat it?</p>



<p>My new book, <a href="https://www.amazon.com/gp/product/0525520082?tag=randohouseinc7986-20">Rethinking Diabetes</a>, addresses all of this and it&#8217;s out today.  </p>



<p>I have a Q&amp;A on the <a href="https://unsettledscience.substack.com/p/34cad0f6-9fbf-4883-b0e0-084473d87e3f">Unsettled Science substack</a> addressing these questions and others. </p>



<p>Please read, comment, pass along, and share. I look forward to hearing what you think. </p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="600" height="600" data-attachment-id="1341" data-permalink="https://garytaubes.com/rethinking-diabetes/taubes_diabetes_3-1/" data-orig-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?fit=1080%2C1080&amp;ssl=1" data-orig-size="1080,1080" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Taubes_Diabetes_3-1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?fit=600%2C600&amp;ssl=1" src="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1-600x600.jpg?resize=600%2C600&#038;ssl=1" alt="" class="wp-image-1341" srcset="https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/garytaubes.com/wp-content/uploads/2024/01/Taubes_Diabetes_3-1.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>



<p></p>
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