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	<title>The Modern Woman's Survival Guide » The Modern Woman’s Survival Guide</title>
	
	<link>http://gaynoralder.com</link>
	<description>| More Addictive Than Your Daily Latte</description>
	<lastBuildDate>Mon, 28 May 2012 00:00:00 +0000</lastBuildDate>
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		<title>WIN: COPY OF THE YOUNGER MAN BY ZOE FOSTER</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/hOcVuck3Q8M/</link>
		<comments>http://gaynoralder.com/2012/05/28/win-copy-of-younger-man-book-by-zoe-foster/#comments</comments>
		<pubDate>Mon, 28 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[TELL US & WIN]]></category>
		<category><![CDATA[WIN]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10773</guid>
		
			<content:encoded><![CDATA[To celebrate all things love we have a copy of The Younger Man to give away to one lucky reader!! All you have to do is simply tell us in 50 words or less; What is the craziest thing you have done for love? Did you quit your job? Move overseas? Jump...<br/>
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		<item>
		<title>MOVIE REVIEW: THIS MEANS WAR</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/bXLgvO2rO2U/</link>
		<comments>http://gaynoralder.com/2012/05/24/movie-review-this-means-war/#comments</comments>
		<pubDate>Thu, 24 May 2012 03:06:38 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[FILM & BOOK REVIEWS]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10679</guid>
		
			<content:encoded><![CDATA[By Lauren Burgueno From McG, the director who gave us Charlie’s Angels, ‘This Means War’ is a hybrid of genres: part action, part comedy and part romance; a little something for almost anyone to enjoy! Soon to be released to DVD, “This Means War” is...<br/>
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		<item>
		<title>HAZEL GAYNOR, WHAT WOULD YOU SAY TO YOUR 16 YR OLD SELF?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/Olwi_AOjyjs/</link>
		<comments>http://gaynoralder.com/2012/05/23/hazel-gaynor-what-would-you-say-to-your-16-yr-old-self/#comments</comments>
		<pubDate>Wed, 23 May 2012 02:26:48 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[WHEN I GROW UP]]></category>
		<category><![CDATA[WOMEN OF STYLE & SUBSTANCE]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10728</guid>
		
			<content:encoded><![CDATA[Dear Hazel, It is May 1987. Starship’s ‘Nothing’s Gonna Stop Us Now’ is Number One in the charts and you have just turned sixteen. You can’t stand the Starship song, even though you secretly liked the movie it was from, Mannequin. You like Kim...<br/>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>BOOK OF THE MONTH: LOVE &amp; OTHER U-TURNS</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/-VbggRqu9G8/</link>
		<comments>http://gaynoralder.com/2012/05/22/book-of-the-month-love-other-u-turns/#comments</comments>
		<pubDate>Mon, 21 May 2012 22:20:06 +0000</pubDate>
		<dc:creator>Stephanie Little</dc:creator>
				<category><![CDATA[BOOK OF THE MONTH]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10747</guid>
		
			<content:encoded><![CDATA[Steph Little reviews Love and Other U-Turns by Louisa Deasey - a warm, honest, page-turning memoir that will leave you yearning to let go, to live life harder and faster and to get out and see more of our beautiful country.<br/>
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		<item>
		<title>WHAT TO DO IF YOU’VE FALLEN IN LOVE WITH A CHEAPSKATE</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/JwjJ7FWMXa0/</link>
		<comments>http://gaynoralder.com/2012/05/21/guest-post-what-to-do-if-youve-fallen-in-love-with-a-cheapskate/#comments</comments>
		<pubDate>Sun, 20 May 2012 22:30:21 +0000</pubDate>
		<dc:creator>Molly Hill</dc:creator>
				<category><![CDATA[REAL MEN ONLY NEED APPLY]]></category>

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			<content:encoded><![CDATA[Cheapskates &#8211; we’ve all dated one; the guy who “forgets” his wallet every time you go out, the one who drives around in circles for hours looking for free parking, or, god forbid, the one who takes you to McDonald’s and offers to split a...<br/>
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		<item>
		<title>LEADING LADY BEAUTY: HAIR INSPIRATION BY REVLON</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/iYfDcUzhmeY/</link>
		<comments>http://gaynoralder.com/2012/05/18/leading-lady-beauty-hair-inspiration-by-revlon-professional/#comments</comments>
		<pubDate>Fri, 18 May 2012 01:45:26 +0000</pubDate>
		<dc:creator>Molly Hill</dc:creator>
				<category><![CDATA[LEADING LADY BEAUTY]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10695</guid>
		
			<content:encoded><![CDATA[The vintage era is our favourite here at The Modern Woman's Survival Guide. The stunning beauty, the gorgeous dresses, and of course that dramatic hair. Revlon Professional has reminded us of why we love a polished 'do with their Cinematic...<br/>
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		<item>
		<title>WHEN THE UNIVERSE THROWS YOU MERDE…</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/AodW8TPz2ls/</link>
		<comments>http://gaynoralder.com/2012/05/17/when-the-universe-throws-you-merde/#comments</comments>
		<pubDate>Thu, 17 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[HAS ANYONE SEEN MY VALIUM?]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10668</guid>
		
			<content:encoded><![CDATA[The universe has a bitchy sense of humour. She also has some pretty exceptional comic timing. This is a story of the universe’s nasty streak. Advice nugget: Never get cocky. Always be confident. But crossing this line seems to make the bitchy...<br/>
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		<item>
		<title>LADIES, ARE YOU OVER BEER DRINKING MEN?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/3ePSWR6GFHY/</link>
		<comments>http://gaynoralder.com/2012/05/16/ladies-are-you-over-beer-drinking-men/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:47:30 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[REAL MEN ONLY NEED APPLY]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10657</guid>
		
			<content:encoded><![CDATA[Whilst I was dressed to the nines and demurely sipping on cocktails a.k.a. Carrie Bradhsaw, there was always that specimen who saw it fit to obnoxiously violate my personal space, with a “hello love, how ya goin’?” whilst simultaneously spilling the...<br/>
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		<item>
		<title>HOW CAN WE REALLY THANK OUR MUMS?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/MZXTuaJbDTU/</link>
		<comments>http://gaynoralder.com/2012/05/11/how-can-we-really-thank-our-mums/#comments</comments>
		<pubDate>Fri, 11 May 2012 10:48:33 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[THE SISTERHOOD]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10642</guid>
		
			<content:encoded><![CDATA[By Gaynor Alder Mother&#8217;s Day is the day we honour our mums. We buy them gifts to thank them for all they&#8217;ve done and sacrificed for us &#8211; all selflessly and with endless love. But how can you really find a gift that represents that...<br/>
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</div><img src="http://feeds.feedburner.com/~r/gaynoralder/SQrS/~4/MZXTuaJbDTU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>GUEST POST: HAVE YOU FOUND YOUR TRIBE?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/nywFSAzWNwY/</link>
		<comments>http://gaynoralder.com/2012/05/11/guest-post-have-you-found-your-tribe/#comments</comments>
		<pubDate>Fri, 11 May 2012 06:06:18 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[THE SISTERHOOD]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10631</guid>
		
			<content:encoded><![CDATA[Jo Bassett from Living Savvy, says that when we're aspiring to live an extraordinary life, we need good friends who share our vision, celebrate with us, encourage and challenge us to be true to who we are and what we believe. We also need to steer...<br/>
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		<item>
		<title>HIGH MAINTENANCE BEAUTY TOO HARD? HELLO EFFORTLESS ELEGANCE</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/21X7ettSiXQ/</link>
		<comments>http://gaynoralder.com/2012/05/09/high-maintenance-beauty-too-hard-hello-effortless-elegance/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:20:06 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[BEAUTY NEWS FROM MY BOUDOIR]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10593</guid>
		
			<content:encoded><![CDATA[Gaynor Alder used to be high maintenance. On the beauty front that is. And she loved it. Every god damn single second of it. But then something happened. 
Life got in the way. Her hair got frizzy, her nails started sporting chipped polish, and her...<br/>
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		<item>
		<title>JO BASSETT, WHAT WOULD YOU SAY TO YOUR 16 YR OLD SELF?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/02KMvomZy-4/</link>
		<comments>http://gaynoralder.com/2012/05/08/jo-bassett-what-would-you-say-to-your-16-yr-old-self/#comments</comments>
		<pubDate>Tue, 08 May 2012 00:00:00 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[IT'S ALL ABOUT ME]]></category>
		<category><![CDATA[WOMEN OF STYLE & SUBSTANCE]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10557</guid>
		
			<content:encoded><![CDATA[When Jo Bassett was asked to write a letter to her younger she wondered if she wanted to. She believes that life is to be experienced. Through your choices, successes, mistakes and stumbles, you create your own extraordinary life and, to be totally...<br/>
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		<item>
		<title>LAST MINUTE MOTHER’S DAY GIFT IDEAS</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/urMnftRHHjQ/</link>
		<comments>http://gaynoralder.com/2012/05/07/last-minute-mothers-day-gift-ideas/#comments</comments>
		<pubDate>Mon, 07 May 2012 05:39:27 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[FORGET PROZAC THINK GUCCI]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10571</guid>
		
			<content:encoded><![CDATA[With Mother’s Day fast approaching on Sunday May 13, Magshop’s magazine subscriptions are the perfect last minute gift idea. Because after all, what mum doesn’t love sitting down with a cuppa and a magazine?<br/>
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</div><img src="http://feeds.feedburner.com/~r/gaynoralder/SQrS/~4/urMnftRHHjQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://gaynoralder.com/2012/05/07/last-minute-mothers-day-gift-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://gaynoralder.com/2012/05/07/last-minute-mothers-day-gift-ideas/</feedburner:origLink></item>
		<item>
		<title>ROMANCING THE EVERYDAY: SCENTING YOUR SPACE</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/TEEsQ8iwlSg/</link>
		<comments>http://gaynoralder.com/2012/05/06/romancing-the-everyday-scenting-your-space/#comments</comments>
		<pubDate>Sat, 05 May 2012 22:30:00 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[ROMANCING THE EVERYDAY]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10206</guid>
		
			<content:encoded><![CDATA[This week, as Gaynor Alder plays catch up with her schedule and gets on top of her inbox, she's turning simple into special by lighting beautiful candles and scenting her space with divine fragrances.<br/>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://gaynoralder.com/2012/05/06/romancing-the-everyday-scenting-your-space/</feedburner:origLink></item>
		<item>
		<title>BOOK REVIEW: THE GIRL WHO CAME HOME – A TITANIC NOVEL</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/4dnxESmwvok/</link>
		<comments>http://gaynoralder.com/2012/04/30/book-review-the-girl-who-came-home-a-titanic-novel/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 04:34:42 +0000</pubDate>
		<dc:creator>Stephanie Little</dc:creator>
				<category><![CDATA[BOOK OF THE MONTH]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10533</guid>
		
			<content:encoded><![CDATA[Inspired by true events, Hazel Gaynor blends fact and fiction to tell the story of the Addergoole Fourteen, a group of Irish emigrants from a small village in County Mayo, who sailed on the Titanic seeking a life of prosperity and opportunity in...<br/>
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</div><img src="http://feeds.feedburner.com/~r/gaynoralder/SQrS/~4/4dnxESmwvok" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://gaynoralder.com/2012/04/30/book-review-the-girl-who-came-home-a-titanic-novel/</feedburner:origLink></item>
		<item>
		<title>I’M MOVING TO THE SUBURBS. EXISTENTIAL CRISIS ANYONE?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/z1LFi8YCZbc/</link>
		<comments>http://gaynoralder.com/2012/04/29/im-moving-to-the-suburbs-existential-crisis-anyone/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 15:45:11 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[BEHIND THE RED CURTAIN]]></category>
		<category><![CDATA[IT'S ALL ABOUT ME]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=10501</guid>
		
			<content:encoded><![CDATA[Gaynor Alder is staring down the barrel of an existential crisis that has her at a psychological standstill. Move to the suburbs so she can continue to follow her dreams, yet in doing so enter territory that is the seeming antithesis of those very...<br/>
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</div><img src="http://feeds.feedburner.com/~r/gaynoralder/SQrS/~4/z1LFi8YCZbc" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>REWIND: WHY HASN’T HE CALLED?</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/lGQfnbP3UCU/</link>
		<comments>http://gaynoralder.com/2012/04/27/why-hasnt-he-called/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:30:39 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[REAL MEN ONLY NEED APPLY]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=6420</guid>
		
			<content:encoded><![CDATA[He saw my cellulite that I painstakingly tried to conceal by only conducting certain flattering sexual positions. He doesn’t want to look too keen. He may call during the week – must not obsess, over think this option or hang by phone ...<br/>
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</div><img src="http://feeds.feedburner.com/~r/gaynoralder/SQrS/~4/lGQfnbP3UCU" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://gaynoralder.com/2012/04/27/why-hasnt-he-called/</feedburner:origLink></item>
		<item>
		<title>REWIND: FINDING THE COURAGE TO TAKE A LEAP OF FAITH</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/0-2-2Rvknh0/</link>
		<comments>http://gaynoralder.com/2012/04/26/finding-the-courage-to-take-a-leap-of-faith/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:30:51 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[BUT I WANTED TO BE A BALLERINA]]></category>
		<category><![CDATA[WHEN I GROW UP]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=6914</guid>
		
			<content:encoded><![CDATA[By Gaynor Alder &#8211; First published on 8th June 2011 We&#8217;ve all stared down the barrel of making a decision that requires us to take a leap of faith. A decision that requires us to trust what we feel inside versus practical evidence....<br/>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>REWIND: TIPS FOR WRITING KICK ASS RESUMES</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/KtC8a1NM67I/</link>
		<comments>http://gaynoralder.com/2012/04/25/tips-for-writing-kick-ass-resumes-that-will-have-employers-at-hello/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:30:17 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[BUT I WANTED TO BE A BALLERINA]]></category>
		<category><![CDATA[WHEN I GROW UP]]></category>
		<category><![CDATA[resume advice]]></category>
		<category><![CDATA[resume help free]]></category>
		<category><![CDATA[resume update]]></category>
		<category><![CDATA[resume writer]]></category>
		<category><![CDATA[resume writing help]]></category>
		<category><![CDATA[resume writing reviews]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=6942</guid>
		
			<content:encoded><![CDATA[Soon after, I scaled the dizzying heights of the recruitment ladder, becoming a bona fide recruitment consultant, ingesting coffee into my veins like a heroin addict, inhaling my lunch behind a computer screen so I could work through my "break" and...<br/>
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		<item>
		<title>REWIND: OFFICE POLITICS AND OTHER REASONS TO QUIT YOUR JOB</title>
		<link>http://feedproxy.google.com/~r/gaynoralder/SQrS/~3/x5anKMBmuV0/</link>
		<comments>http://gaynoralder.com/2012/04/24/office-politics-and-other-reasons-to-quit-your-job/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 22:30:36 +0000</pubDate>
		<dc:creator>Gaynor Alder</dc:creator>
				<category><![CDATA[BUT I WANTED TO BE A BALLERINA]]></category>
		<category><![CDATA[HAS ANYONE SEEN MY VALIUM?]]></category>
		<category><![CDATA[WHEN I GROW UP]]></category>
		<category><![CDATA[quit job]]></category>
		<category><![CDATA[quit job notice]]></category>
		<category><![CDATA[reasons to quit job]]></category>
		<category><![CDATA[should i quit my job]]></category>
		<category><![CDATA[want to quit my job]]></category>

		<guid isPermaLink="false">http://gaynoralder.com/?p=8415</guid>
		
			<content:encoded><![CDATA[Here are 5 reasons you should quit your job and hit Seek quicker than Kim Kardashian leaving a marriage ... including when you’re bored beyond belief and the people around you make you want to call OOO to perform emergency CPR on your soul.<br/>
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