en podcast@gearnoise.com Mon, 13 Jun 2011 10:20:23 +0000 Mon, 13 Jun 2011 10:20:23 +0000 Libsyn WebEngine http://www.gearnoise.com no podcast@gearnoise.com http://asset-server.libsyn.com/assets/4/5/5/1/4551ff30be5a8d07/Logo300.jpg World Naked bike ride, Sirius Punk Channel, Big Sur CA, Informal Right of way poll, a tip, and some links.

The images from the enhanced version are here.
]]> Sat, 09 Jun 2007 04:18:00 +0000 no 825
In this episode: Stickers, World Naked bike ride, Sirius Punk Channel, Big Sur CA, Informal Right of way poll, a tip, and some links.

]]> Sat, 09 Jun 2007 04:13:00 +0000 no 807 ]]> Fri, 18 May 2007 07:55:00 +0000 clean 1320 ]]> Fri, 18 May 2007 07:50:00 +0000 clean 1293 Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet  nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.
Quick & Easy Granola Bars

Ingredients
1 Cup Coconut
1 Cup Sesame Seeds
1/2 Cup slivered nuts or other nuts of your choice (almonds are good)
1/2 Cup Sunflower Seeds
5 Cups Oatmeal
1 Cup Wheat Germ
Dried Fruit- banana chips, raisins, dates.
1 Cup Honey
1/4 Cup Brown Sugar
1 Cup Oil                                                                                                                                        
1. Mix all the dry ingredients. Stir on stove until blended.
2. Mix  honey, brown sugar and oil dry together. Add to dry ingredients and mix  thoroughly.
3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes.
4. Cool thoroughly, breaking up the mixture.


Store in airtight container

]]> Wed, 17 May 2006 23:59:00 +0000 yes 1638 Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet  nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.
Quick & Easy Granola Bars

Ingredients
1 Cup Coconut
1 Cup Sesame Seeds
1/2 Cup slivered nuts or other nuts of your choice (almonds are good)
1/2 Cup Sunflower Seeds
5 Cups Oatmeal
1 Cup Wheat Germ
Dried Fruit- banana chips, raisins, dates.
1 Cup Honey
1/4 Cup Brown Sugar
1 Cup Oil                                                                                                                                        
1. Mix all the dry ingredients. Stir on stove until blended.
2. Mix  honey, brown sugar and oil dry together. Add to dry ingredients and mix  thoroughly.
3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes.
4. Cool thoroughly, breaking up the mixture.

Store in airtight container]]> Wed, 17 May 2006 23:38:00 +0000 yes The 5 borrough bike tour and some other info.

]]> Tue, 02 May 2006 18:29:00 +0000 no 761 ]]> Tue, 02 May 2006 18:24:00 +0000 no 871 Sea Otter, some stuff from Yakima, Camelback, Hoss, Crank Brothers, Specialized, Sram, Hutchinson, Mavic and a few chats with random attendees.
The images from the enhanced version are here.
]]> Wed, 12 Apr 2006 19:42:00 +0000 no 1765 ]]> Wed, 12 Apr 2006 19:30:00 +0000 no Fri, 24 Mar 2006 04:59:00 +0000 clean mountain,bike 871 Here are the Images from the enhanced version ]]> Fri, 24 Mar 2006 04:51:00 +0000 clean mountain,bike 1036 The Clean machine in Carborro NC. In the Southwest, Bike n Sport in Santa Fe. In Flagstaff, AZ Bikes, Absolute Bikes, The pay and take. The Bicycle Page, Bike TV, Skating Rink Bike Racing, some feedback, tips and a plea for Votes. Here are the Images from the enhanced version ]]> Sat, 25 Feb 2006 21:16:00 +0000 clean 870 Sat, 25 Feb 2006 21:10:00 +0000 no Skills Class, The mountain bike unit, Disc Brakes, MTBcast, Bikescape, Farewell to Bike talk radio, The Full Cycle and a tip
Here are theimages from the enhanced version]]> Mon, 06 Feb 2006 17:10:00 +0000 no 899 Mon, 06 Feb 2006 17:06:00 +0000 no singletrack magazine podcast, trailtapes new vodcast, defeet armskins and knee warmers, singlespeeds and a tip.
Here are theimages from the enhanced version]]> Mon, 23 Jan 2006 08:00:00 +0000 no 1058 Mon, 23 Jan 2006 07:52:00 +0000 no Bicycle John's plus a few other misc. things. Happy new year everyone, happy trails, fire roads, climbs, descents and singletracks in 2006.
Here are theimages from the enhanced version]]> Thu, 29 Dec 2005 06:41:00 +0000 no 886 Thu, 29 Dec 2005 06:15:00 +0000 no 1219 Pete Fagerlin
Steve in Auburn
and one more
And some NoCal advocacy groups norcamba and fatrac
An interview with the Crank Brothers about their new Cobalt Crank
the first of a 2 part bike maintenance talk with Jeff a mechanic at Bicycle John's in Burbank
Here are the images from the enhanced version. ]]> Mon, 12 Dec 2005 18:39:00 +0000 no 1238 Mon, 12 Dec 2005 18:35:00 +0000 no Mon, 12 Dec 2005 18:28:00 +0000 no 2213 Bike Talk Radio
Some various videos from the Northeast
Digave
So Cal North Ranch and John's videos
and Nor Cal not mentioned in the podcast(thanks John)
The Skill movie is here
a tip
Some first aid stuff Saint John's Ambulance from the U.K. and
SOS Products
More Ettiquette
and the Wipperman Connex quick release link review
Also forgot to mention this mountain bike survey from the Universty Of Colorado]]> Sun, 27 Nov 2005 04:02:00 +0000 no 753 Sun, 27 Nov 2005 03:50:00 +0000 no The Red Bull Road Rage Race including interviews with the winners.
Riding in Cheeseboro Canyon.
Eggbeater clipless pedal review
A helpful tip
I meet up with and talk to North Ranch mountain bikers Out for a group ride
Here are all the images from the enhanced version.]]> Tue, 08 Nov 2005 22:57:00 +0000 no 1059 apple podcast FAQs]]> Tue, 08 Nov 2005 22:43:00 +0000 no Hi welcome to the very first Gear Noise. This is a Southern California based mountain bike podcast. In this episode, The Corba fat tire fest, trail etiquette, and some links.
CORBA
Skills Class
RCY Group
North Ranch Group
South Bay Group
Mark's Private instruction
]]> Wed, 26 Oct 2005 04:39:00 +0000 no CORBA
Skills Class
RCY Group
North Ranch Group
South Bay Group
Mark's Private instruction
]]> Wed, 26 Oct 2005 04:01:00 +0000 no