http://gearnoise.com Mountain bike podcast. Gear reviews, riding, interviews and general interest to Mountain bikers of all levels. en Mountain Bike podcast podcast@gearnoise.com podcasts@libsyn.com (Liberated Syndication) Liberated Syndication - libsyn.com Sat, 09 Jun 2007 04:18:00 GMT 180 Gear Noise mountain bike podcast Mountain biking, trail advocacy, gear reviews, ride reports, special events and interviews with local riders and policy makers. Type in keywords, separated by commas, that can help listeners locate your podcast when searching with iTunes Ezra podcast@gearnoise.com Ezra http://libsyn.com/podcasts/zra/images/Logo300.jpg http://gearnoise.com no Mountain Bike podcastType in keywords, separated by commas, that can help listeners locate your podcast when searching with iTunes/Sports http://feeds.feedburner.com/~r/gearnoise/rss/~3/123392986/index.php World Naked bike ride, Sirius Punk Channel, Big Sur CA, Informal Right of way poll, a tip, and some links.

The images from the enhanced version are here.
]]> podcasts Sat, 9 Jun 2007 04:18:00 GMT http://www.gearnoise.com/index.php?post_id=223562# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=223562# http://feeds.feedburner.com/~r/gearnoise/rss/~3/123392987/index.php
In this episode: Stickers, World Naked bike ride, Sirius Punk Channel, Big Sur CA, Informal Right of way poll, a tip, and some links.

]]> enhanced Sat, 9 Jun 2007 04:13:00 GMT http://www.gearnoise.com/index.php?post_id=223560# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=223560# http://feeds.feedburner.com/~r/gearnoise/rss/~3/117651405/index.php ]]> podcasts Fri, 18 May 2007 07:55:00 GMT http://www.gearnoise.com/index.php?post_id=216040# 00:21:33 gearnoise.com moutnain bike podcast Clean Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=216040# http://feeds.feedburner.com/~r/gearnoise/rss/~3/117651406/index.php ]]> enhanced Fri, 18 May 2007 07:50:00 GMT http://www.gearnoise.com/index.php?post_id=216039# Your (optional) podcast author email address (Ezra) 00:21:33 gearnoise.com moutnain bike podcast Clean http://www.gearnoise.com/index.php?post_id=216039# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631328/index.php Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet  nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.
Quick & Easy Granola Bars

Ingredients
1 Cup Coconut
1 Cup Sesame Seeds
1/2 Cup slivered nuts or other nuts of your choice (almonds are good)
1/2 Cup Sunflower Seeds
5 Cups Oatmeal
1 Cup Wheat Germ
Dried Fruit- banana chips, raisins, dates.
1 Cup Honey
1/4 Cup Brown Sugar
1 Cup Oil                                                                                                                                        
1. Mix all the dry ingredients. Stir on stove until blended.
2. Mix  honey, brown sugar and oil dry together. Add to dry ingredients and mix  thoroughly.
3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes.
4. Cool thoroughly, breaking up the mixture.


Store in airtight container

]]> general Wed, 17 May 2006 23:59:00 GMT http://www.gearnoise.com/index.php?post_id=91557# Your (optional) podcast author email address (Ezra) 00:24:05 Mountain bike No http://www.gearnoise.com/index.php?post_id=91557# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631329/index.php Athena Cycles, illeagal soap box racers, feedback, SLC bike tour, pedal masher and part one of my conversation with Deb Carabet  nutritionist and chef. Here's the video of the soap box racers. Here's the images from the enhanced version. And here's a recipe for home made granola bars.
Quick & Easy Granola Bars

Ingredients
1 Cup Coconut
1 Cup Sesame Seeds
1/2 Cup slivered nuts or other nuts of your choice (almonds are good)
1/2 Cup Sunflower Seeds
5 Cups Oatmeal
1 Cup Wheat Germ
Dried Fruit- banana chips, raisins, dates.
1 Cup Honey
1/4 Cup Brown Sugar
1 Cup Oil                                                                                                                                        
1. Mix all the dry ingredients. Stir on stove until blended.
2. Mix  honey, brown sugar and oil dry together. Add to dry ingredients and mix  thoroughly.
3. Press this onto a cookie sheet about _ inches thick. Bake in a SLOW oven (About 200 degrees) 15 to 20 minutes.
4. Cool thoroughly, breaking up the mixture.

Store in airtight container]]> enhanced Wed, 17 May 2006 23:38:00 GMT http://www.gearnoise.com/index.php?post_id=91547# Your (optional) podcast author email address (Ezra) 00:24:05 Mountain bike No http://www.gearnoise.com/index.php?post_id=91547# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631330/index.php The 5 borrough bike tour and some other info.

]]> general Tue, 2 May 2006 18:29:00 GMT http://www.gearnoise.com/index.php?post_id=86311# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=86311# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551905/index.php ]]> enhanced Tue, 2 May 2006 18:24:00 GMT http://www.gearnoise.com/index.php?post_id=86305# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=86305# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551906/index.php Sea Otter, some stuff from Yakima, Camelback, Hoss, Crank Brothers, Specialized, Sram, Hutchinson, Mavic and a few chats with random attendees.
The images from the enhanced version are here.
]]> general Wed, 12 Apr 2006 19:42:00 GMT http://www.gearnoise.com/index.php?post_id=79475# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=79475# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551907/index.php ]]> enhanced Wed, 12 Apr 2006 19:30:00 GMT http://www.gearnoise.com/index.php?post_id=79468# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=79468# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631331/index.php enhanced Fri, 24 Mar 2006 04:59:00 GMT http://www.gearnoise.com/index.php?post_id=72600# Your (optional) podcast author email address (Ezra) 00:14:31 Mountain Bike Mountain bike Clean http://www.gearnoise.com/index.php?post_id=72600# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631332/index.php Here are the Images from the enhanced version ]]> general Fri, 24 Mar 2006 04:51:00 GMT http://www.gearnoise.com/index.php?post_id=72597# Your (optional) podcast author email address (Ezra) 00:14:31 Mountain Bike Mountain bike Clean http://www.gearnoise.com/index.php?post_id=72597# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551938/index.php The Clean machine in Carborro NC. In the Southwest, Bike n Sport in Santa Fe. In Flagstaff, AZ Bikes, Absolute Bikes, The pay and take. The Bicycle Page, Bike TV, Skating Rink Bike Racing, some feedback, tips and a plea for Votes. Here are the Images from the enhanced version ]]> general Sat, 25 Feb 2006 21:16:00 GMT http://www.gearnoise.com/index.php?post_id=62718# Mountain bike Clean Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=62718# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631333/index.php enhanced Sat, 25 Feb 2006 21:10:00 GMT http://www.gearnoise.com/index.php?post_id=62714# Mountain bike No Your (optional) podcast author email address (Ezra)http://www.gearnoise.com/index.php?post_id=62714# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631334/index.php Skills Class, The mountain bike unit, Disc Brakes, MTBcast, Bikescape, Farewell to Bike talk radio, The Full Cycle and a tip
Here are theimages from the enhanced version]]> general Mon, 6 Feb 2006 17:10:00 GMT http://www.gearnoise.com/index.php?post_id=55820# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=55820# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551939/index.php enhanced Mon, 6 Feb 2006 17:06:00 GMT http://www.gearnoise.com/index.php?post_id=55818# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=55818# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631335/index.php singletrack magazine podcast, trailtapes new vodcast, defeet armskins and knee warmers, singlespeeds and a tip.
Here are theimages from the enhanced version]]> podcasts Mon, 23 Jan 2006 08:00:00 GMT http://www.gearnoise.com/index.php?post_id=50733# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=50733# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551940/index.php enhanced Mon, 23 Jan 2006 07:52:00 GMT http://www.gearnoise.com/index.php?post_id=50730# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=50730# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631336/index.php Bicycle John's plus a few other misc. things. Happy new year everyone, happy trails, fire roads, climbs, descents and singletracks in 2006.
Here are theimages from the enhanced version]]> podcasts Thu, 29 Dec 2005 06:41:00 GMT http://www.gearnoise.com/index.php?post_id=44079# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=44079# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631337/index.php enhanced Thu, 29 Dec 2005 06:15:00 GMT http://www.gearnoise.com/index.php?post_id=44075# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=44075# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631338/index.php Pete Fagerlin
Steve in Auburn
and one more
And some NoCal advocacy groups norcamba and fatrac
An interview with the Crank Brothers about their new Cobalt Crank
the first of a 2 part bike maintenance talk with Jeff a mechanic at Bicycle John's in Burbank
Here are the images from the enhanced version. ]]> podcasts Mon, 12 Dec 2005 18:39:00 GMT http://www.gearnoise.com/index.php?post_id=40300# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=40300# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551941/index.php enhanced Mon, 12 Dec 2005 18:35:00 GMT http://www.gearnoise.com/index.php?post_id=40294# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=40294# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551942/index.php general Mon, 12 Dec 2005 18:28:00 GMT http://www.gearnoise.com/index.php?post_id=40289# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=40289# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551943/index.php Bike Talk Radio
Some various videos from the Northeast
Digave
So Cal North Ranch and John's videos
and Nor Cal not mentioned in the podcast(thanks John)
The Skill movie is here
a tip
Some first aid stuff Saint John's Ambulance from the U.K. and
SOS Products
More Ettiquette
and the Wipperman Connex quick release link review
Also forgot to mention this mountain bike survey from the Universty Of Colorado]]> podcasts Sun, 27 Nov 2005 04:02:00 GMT http://www.gearnoise.com/index.php?post_id=36525# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=36525# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551950/index.php enhanced Sun, 27 Nov 2005 03:50:00 GMT http://www.gearnoise.com/index.php?post_id=36520# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=36520# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631341/index.php The Red Bull Road Rage Race including interviews with the winners.
Riding in Cheeseboro Canyon.
Eggbeater clipless pedal review
A helpful tip
I meet up with and talk to North Ranch mountain bikers Out for a group ride
Here are all the images from the enhanced version.]]> podcasts Tue, 8 Nov 2005 22:57:00 GMT http://www.gearnoise.com/index.php?post_id=32456# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=32456# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551951/index.php apple podcast FAQs]]> enhanced Tue, 8 Nov 2005 22:43:00 GMT http://www.gearnoise.com/index.php?post_id=32453# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=32453# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76631343/index.php Hi welcome to the very first Gear Noise. This is a Southern California based mountain bike podcast. In this episode, The Corba fat tire fest, trail etiquette, and some links.
CORBA
Skills Class
RCY Group
North Ranch Group
South Bay Group
Mark's Private instruction
]]> enhanced Wed, 26 Oct 2005 04:39:00 GMT http://www.gearnoise.com/index.php?post_id=29397# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=29397# http://feeds.feedburner.com/~r/gearnoise/rss/~3/76551952/index.php CORBA
Skills Class
RCY Group
North Ranch Group
South Bay Group
Mark's Private instruction
]]> podcasts Wed, 26 Oct 2005 04:01:00 GMT http://www.gearnoise.com/index.php?post_id=29392# Your (optional) podcast author email address (Ezra) No http://www.gearnoise.com/index.php?post_id=29392# EzranonadultGear Noise mountain bike podcast