Training

• Will – back to taking it easy. What’s this you say about fish oil?
• Bill crazy crossfit running program

Discussion

• Nike+ Accelerator and developer site.
• Hiatus for the Geek Runner Podcast

Upcoming Races

• Hypothermic Half Marathon 2012 -
  Sarnia – Feb 3
• Re-fridgee-eighter 8K & 8Mi – Feb 17
• Burlington Chilly ½ – March 4
• Around the Bay – March 24

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will – Race report for the 1st Santa Pursuit 5K
• Bill’s been traveling for a while, not running much, really feeling the need to get out.

Discussion

• Suunto Ambit Apps and Ant+
• Basis fitness band
• New Withings Scale with Bluetooth

Upcoming Races

• Re-fridgee-eighter 8K & 8Mi – Feb 17
• Burlington Chilly ½ – March 4
• Around the Bay – March 24

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will’s still going well – 16K yesterday
• Bill not doing much running, CrossFitting like mad. Also doing the Life by Design Challenge and blogging about it at 30dclbd.com
• Rob’s just hitting the gym. Vitogo update.

Discussion

• Review: Nike Fuelband
• Nike+ FuelBand: Security Hole?
• Metawatch Strata Shipping
• Cancellation of NYC Marathon
• Thinking of building a Race database website

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Upcoming Races

• Santa Pur Suit – Dec 1
• Burlington Chilly ½ – March 4
• Around the Bay – March 24

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will’s started his crazy EndurRun training
• Bill raced yesterday the 10K Halloween Haunting

Discussion

• Bill’s enjoying CrossFit

Running News

• Nike FuelBand in Canada at Nike and Apple Stores.
• Fitbit One available in mid Nov. Ships to Canada.

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Upcoming Races

• Hamilton Road2Hope Weekend – Nov 3 & 4
• Santa Pur Suit – Dec 1
• Burlington Chilly ½ – March 4
• Around the Bay – March 24

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Bill’s race report for the Springbank Half
• Will’s race report for the Ottawa Army Run

Discussion

• Apple introduces new devices
• Apple EarPods

Running News

• New York Marathon re adds bag check

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Upcoming Races

• Oktoberfest Run – Oct 14
• Toronto Waterfront Marathon – Oct 14
• Detroit Marathon – Oct 21 – Sold out
• RememberRun – Nov 4
• Hamilton Road2Hope Weekend – Nov 3 & 4

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will’s race report for the Bayshore Race.
• Bill’s hoping for a 2 hour ½ in Sept, down right now, bruised heel.*
• Learn from Jason’s epic failure this summer. Too preoccupied by cycling.

Discussion

• Will’s thinking about the Endurrun
• Talking about ultras & relays

Running News

• NYC Marathon bag check cancelled

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Picks

• Jason – Instagram as a dieting tool

Upcoming Races

• Springbank Half – London Sep 9
• The Running Dead – Kitchener – September 16
• Run for your Lives – Toronto – Not Really – In Oro – September 22nd
  -{Xtreme Warrior Challange](http://www.jessesjourney.com/xtreme_warrior_challenge.asp) – Outside London – September 23rd

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will’s racing in two weeks
• Bill’s hoping for a 2 hour ½ in Sept
• Rob’s been a running spectator

Discussion

• Track workouts & Yasso 800s
• Olympic Marathon
• Oscar Pistorius
• Strava.com

Running News

• Adidas social media shoe
• Pebble: delayed.
• MetaWatch Strata

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Picks

• Rob’s pick is NFC task launcher

Upcoming Races

• MEC Burlington Summer Classic 5/10k Race – Burlington – Aug 25 – Only costs $15
• Bayshore Race – Owen Sound – Aug 26
• Springbank Half – London Sep 9
• The Running Dead – Kitchener – September 16
• Run for your Lives Toronto – Not Really – In Oro – September 22nd

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will & Bill race report for Warrior Dash Ontario

Discussion

• Running in the rain

Running News

• Mini review of Jabra Sport
• Garmin Fenix DC Rainmaker
• Olympics start today
• Jordan Jesse Go interview with Donna Vakalis

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Picks

• No picks this week

Upcoming Races

• MEC Runner Meetup
• Li’l Mudder – July 28th
• Tough Mudder – Orillia – Aug 18
• Bayshore Race – Owen Sound – Aug 26
• Springbank Half – London Sep 9
• The Running Dead – Kitchener – September 16
• Run for your Lives Toronto – Not Really – In Oro – September 22nd

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Will – having fun, pushing the distance and driving out to trails with his wife.
• Bill – going barefoot, rethinking my training program

Discussion

• Talking about signing up for full marathons
• Talking about pace

Running News

• Mini review of Motorola SD10-HD

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Picks

• Will – Electric Miles
• Bill – SPIbelt

Upcoming Races

• MEC Runner Meetup
• Warrior Dash Ontario – Barrie – July 21
  -Li’l Mudder – July 28th
• Tough Mudder – Orillia – Aug 18
• Bayshore Race – Owen Sound – Aug 26
• Springbank Half – London Sep 9
• Army Run Ottawa Sept 22 – is sold out
• Run for your Lives Toronto – Not Really – In Oro – September 22nd

Contact Us

E-mail us at podcast@thegeekrunner.com or send a voicemail to the CastRoller voicemail at 1–866–577–2278

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/

Training

• Ed’s been travelling like a mad man
• Will – race report for Cambridge Classic Mile. Been ad-hoc training.
• Bill – down week just in time for Hay, Go The Distance 8K Race report.

Discussion

• Group training runs. Bill ran with MEC
• Will’s great run in Toronto

Running News

• Earn Money for Charity with Charity Miles
• Course Record for 100 M Western States Fastest Time on 100M trails
• Nike+ Kinect
• Big update to Nike+ iPhone app and Android version now too

Listen to the show to get the coupon code to get 20% off orders on Race Photos by Andrew Berdan Photography

Picks

• Will – Adidas Climacool Response shoes
• Bill Motorola S9-HD
• Edward – Instant Heart Rate iOS App

Upcoming Races

• MEC Runner Meetup
• Warrior Dash Ontario – Barrie – July 21
• Tough Mudder – Orillia – Aug 18
• Bayshore Race – Owen Sound – Aug 26
• Springbank Half – London Sep 9
• Army Run Ottawa Sept 22 – ½ is sold out
• Run for your Lives Toronto – Not Really – In Oro – September 22nd

Contact Us

E-mail us at podcast@thegeekrunner.com

Add to your CastRoller Collection:

Theme music is Remember The Name (Run Beat Remix) (Instrumental Version)
by Jeremiah Sinkie/