GenaLivings.com ~ Healthy Living

SEVEN INSIGHTS TO HELP SHIFT YOUR PERCEPTION

Gena — Mon, 13 May 2013 15:29:16 +0000

1. For your life to change, YOU must change. 2. Keep choosing the HIGHEST, most LOVING possible thought in every situation. 3. Realize that happiness isn’t a place you get to – it’s an experience that you create by focusing on good feeling thoughts. 4. Be AUTHENTIC, be real, be your true self. Get to know yourself and [...]

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Attract A Better Life!

Gena — Mon, 06 May 2013 20:33:58 +0000

Do YOU want to attract a better life? Most people do. Come visit us on a daily basis as we share the wisdom you need to attract the life you want. Go deeper into the posts and really apply them to your own life. You can begin to create your better life and you can [...]

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How do I get rid of the FLAB on the back side of my upper arms?

Gena — Wed, 01 May 2013 17:05:11 +0000

Hello all you beautiful people! My name is Gena Livings and I just love, love, love to exercise in healthy moderation!! My motto is: “Think of exercise as joyful movement – not painful punishment. Click here to get a complimentary online hand-guide to my Livings Key Principles – For Creating Wholeness, Peace and Health From [...]

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“Do unto others what you want done unto you.” ~Confucius

Gena — Tue, 08 Jan 2013 21:55:11 +0000

“Do unto others what you want done unto you.” ~Confucius This is our Golden Rule: Every day, we can aim to treat others as we would like to be treated. At times, we may find it is much easier to keep our words and actions golden than it is to keep our thoughts and feelings [...]

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Be the Supermodel of Generosity

Gena — Wed, 02 Jan 2013 14:56:04 +0000

Be the Supermodel of Generosity. Everyone has something to give. You don’t have to have a lot to give, to give a lot. Give a smile to a stranger, open a door for someone whose hands are full, allow a busy mom to go ahead of you in the line at the grocery store, give [...]

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Focus on the possibilities, not the impossibilities

Gena — Thu, 20 Dec 2012 16:40:30 +0000

Focus on the possibilities, not the impossibilities. Keep dreaming “the impossible dream,” no matter what. Just keep dreaming about it because it feels good to you. It feels good to dream. It feels bad to dread. So keep doing what feels good, rather than doing what feels bad. The impossible dream you’re dreaming of may [...]

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Strengthen your self-esteem

Gena — Wed, 12 Dec 2012 21:45:01 +0000

Strengthening your self-esteem is an AGREEMENT with yourself to appreciate, validate, accept and support who you are at this very moment. Positive self-esteem gives us the STRENGTH and FLEXIBILITY to take charge of our lives and grow from our mistakes without the FEAR of rejection. You can’t touch your self-esteem, but it affects how you [...]

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Today’s Well-Being Mantra

Gena — Tue, 27 Nov 2012 20:03:35 +0000

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PRAY in the HEART of GRATITUDE

Gena — Tue, 13 Nov 2012 21:11:04 +0000

The word PRAY is the Greek word ““προσενχομαι – proseuchomai” which means “to give thanks.” When you create time in your day for prayer (which is a form of gratitude), you will fill your mind with wisdom, peace, strength, unity, joy and gratitude. You don’t necessarily need any words for prayer and there is no [...]

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RISE to your full potential

Gena — Thu, 01 Nov 2012 17:18:18 +0000

If we want to rise to our full potential, we must be willing to accept what is holding us back and to live with the doubt, fear, anxiety, and JOY that accompanies being who we were called to be in this world. We might not make the basket on our first attempt but we can [...]

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