Gluten Free Fox

How Joy Bauer Food-Cured Me

Like most people, I’ve seen Joy Bauer on the Today Show offering up well-rounded doses of nutritional expertise, but I probably would not have guessed that the impact her book Joy Bauer’s Food Cures would have on my life would be so profound. I’ll get more in-depth about Food Cures in a moment, but first [...]

Recipe: Crispy Fried Fish

While I’ve been cooking for what now feels like ages, I have very little experience cooking fish. Tuna I’m fine with, as I can sear or marinate it in a ponzu sauce, but I’ve always been afraid that I would over or under cook white fish. Well, tonight was my first try at frying up [...]

Recipe: Chocolate Party Spoons

Ever since our move this Summer, I’ve been pretty much obsessed with DIY projects. I’ve found some pretty great projects, but this one has a special place in my heart. And these are perfect Holiday treats! For those of you with better decorating skills than me, they may even be great gifts! Here’s what you’ll [...]

Gluten-Free Hair Color

Not long after my diagnosis, I realized that topical forms of gluten were also affecting my skin and health. And when I went to the salon, the gluten-rich shampoos and conditioners would leave my scalp itchy, and broken out in a rash. For years I remember washing my hair as soon as I got home [...]