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	<title>Gluten Free Garden</title>
	<link>http://www.glutenfreegarden.com</link>
	<description>ONE WOMAN - ONE GARDEN - NO GLUTEN</description>
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		<title>Old Spice Guy is gluten free!</title>
		<description><![CDATA[Have you heard of the Old Spice Guy?  Not only is he hilarious, but he is eating a gluten free diet! Check out his interview with Jay Leno about his gluten free vegan diet.  Sounds even more restrictive than the restricted diet I was on! Mmmm-hmmm&#8230; I could watch that gluten free man all day&#8230; [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=313</link>
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		<title>Swarm!</title>
		<description><![CDATA[I haven&#8217;t mentioned the garden in over a year.  That is due in part to the fact that I no longer live on my parents&#8217; property where we keep the 100 square foot garden. It has been difficult to be a part of the gardening process this year, which I regret.  I hope to eventually [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=293</link>
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		<title>Macaroni and Goat Cheese (GF/Cow’s Milk Free)</title>
		<description><![CDATA[I am still feeling miserable today and am home with a horrible head cold, fever and headache.  It is a beautiful day outside (sunny/73 degrees) and I am feeling sorry for myself (making macaroni and cheese). My mac and cheese is one of those recipes that I threw together out of desperation during what was [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=281</link>
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		<title>My Cure a Cold, Pho Ga.</title>
		<description><![CDATA[I have that nasty once a year summer cold that ruins all of your plans and makes getting work done a trial.  A lot of us Midwesterners go straight for the chicken noodle soup recipe.   I go to my favorite soup recipe, the one that I can eat for breakfast, lunch, dinner, snacks and [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=270</link>
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		<title>Is it football season yet?</title>
		<description><![CDATA[Maybe it&#8217;s because it&#8217;s so hot and humid that the paint is starting to curl. Maybe it&#8217;s because I&#8217;m dying to wear my fall clothes to work. Maybe it&#8217;s because I&#8217;m itching to make cornbread, squash and stews. Maybe it&#8217;s because my girlfriends are having difficulty adjusting to their boyfriends&#8217; football season ticket package. Maybe it&#8217;s just because. [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=254</link>
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		<title>A new path (abandoned) and RAGBRAI</title>
		<description><![CDATA[My bike-friendly, GF/CF (gluten free/casein free) mobile lunch: Goat cheese rolled in chopped chives and rosemary, prosciutto di parma, Chebe pizza crust crackers and fresh blueberries.  All of this I packed in my Topeak MTX trunk bag on the back of my K2 T:Nine Whirlwind along with a change of clothes for work.  I live 2.5 miles away from [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=222</link>
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		<title>RAGBRAI</title>
		<description><![CDATA[This week I&#8217;m working at my uncles&#8217; shower business on RAGBRAI (the Register&#8217;s Annual Great Bike Ride Across Iowa). I&#8217;m also biking a small part of the week-long ride. I&#8217;ve abandoned my food sensitivity diet (more on that later) and am eating a gluten free and dairy free diet again. Eating this week has been [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=220</link>
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		<title>An Ode to Colorado</title>
		<description><![CDATA[I love Colorado. I love that the climate is a sunny and dry high desert which makes outdoor play extremely enjoyable.  I love that the eastern range is a playground for adults.  I love that the people of Colorado are friendly, outgoing and active.  I love that Denver is a fun, culturally diverse city for [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=171</link>
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		<title>Eating Well On The Road – Restaurants</title>
		<description><![CDATA[I have avoided restaurants for the past month because of the restrictions of my elimination diet, the LEAP Program.  Since I am traveling this week I did venture out to restaurants twice.  I am a fundraiser for higher education and I frequently meet alumni for breakfast, lunch and dinner. My first attempt was at a [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=168</link>
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		<title>Eating Well On The Road – The Microwave</title>
		<description><![CDATA[I travel for a living.  30% of my working time is on the road.  As you might imagine, this makes eating an elimination diet like the LEAP program exceptionally difficult.   I&#8217;ve been in Denver for the last four days and trying to maintain my progress towards determining what I can and can&#8217;t eat.  It [...]]]></description>
		<link>http://www.glutenfreegarden.com/?p=159</link>
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