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	<title>Comments for gluten-freelicious</title>
	
	<link>http://glutenfreelicio.us</link>
	<description>Tastes just like gluten...</description>
	<lastBuildDate>Mon, 01 Oct 2012 20:38:55 +0000</lastBuildDate>
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		<title>Comment on Trader Joe’s Flourless Chocolate Cake by Jennifer</title>
		<link>http://glutenfreelicio.us/2009/09/08/trader-joes-flourless-chocolate-cake/comment-page-1/#comment-1382</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 01 Oct 2012 20:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=359#comment-1382</guid>
		<description><![CDATA[Just had a piece it tastes like a brownie...very rich and chewy...cake-ish or non-cake-ish I don&#039;t care it&#039;s gluten free heaven!]]></description>
		<content:encoded><![CDATA[<p>Just had a piece it tastes like a brownie&#8230;very rich and chewy&#8230;cake-ish or non-cake-ish I don&#8217;t care it&#8217;s gluten free heaven!</p>
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		<title>Comment on Trader Joe’s Flourless Chocolate Cake by Elaine</title>
		<link>http://glutenfreelicio.us/2009/09/08/trader-joes-flourless-chocolate-cake/comment-page-1/#comment-1260</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Sun, 19 Feb 2012 23:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=359#comment-1260</guid>
		<description><![CDATA[I find it is too sweet for me.  I also don&#039;t see a label on the cake itself that says it is gluten free.]]></description>
		<content:encoded><![CDATA[<p>I find it is too sweet for me.  I also don&#8217;t see a label on the cake itself that says it is gluten free.</p>
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		<title>Comment on Blueberrylicious Crisp by Dandy</title>
		<link>http://glutenfreelicio.us/2010/07/12/blueberrylicious-crisp/comment-page-1/#comment-923</link>
		<dc:creator>Dandy</dc:creator>
		<pubDate>Fri, 17 Jun 2011 22:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=577#comment-923</guid>
		<description><![CDATA[Dear Gluten Free Lady,
This recipe ROCKS. I am eating it and burning my mouth on it RIGHT NOW! yum!]]></description>
		<content:encoded><![CDATA[<p>Dear Gluten Free Lady,<br />
This recipe ROCKS. I am eating it and burning my mouth on it RIGHT NOW! yum!</p>
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		<title>Comment on Saucy Baked Ziti by Bridget</title>
		<link>http://glutenfreelicio.us/2009/09/23/saucy-baked-ziti/comment-page-1/#comment-539</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Tue, 01 Feb 2011 08:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=463#comment-539</guid>
		<description><![CDATA[Thanks for posting this! I love to cook, and was looking at countless recipes to try and make baked ziti that is gluten free and close to my recipe. I was making it for my friend who has to eat gluten free food. I&#039;m new to the whole thing, but I&#039;ve learned a lot from searching each ingredient online to make sure it&#039;s safe. I made a dish for him, and a dish for the rest of the family. He took the rest of his home and ate it for lunch for 4 days! Thanks again :) 

*Bridget*]]></description>
		<content:encoded><![CDATA[<p>Thanks for posting this! I love to cook, and was looking at countless recipes to try and make baked ziti that is gluten free and close to my recipe. I was making it for my friend who has to eat gluten free food. I&#8217;m new to the whole thing, but I&#8217;ve learned a lot from searching each ingredient online to make sure it&#8217;s safe. I made a dish for him, and a dish for the rest of the family. He took the rest of his home and ate it for lunch for 4 days! Thanks again <img src='http://glutenfreelicio.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>*Bridget*</p>
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		<title>Comment on Savory Sweet Potato Bread by Aubrey Fennewald</title>
		<link>http://glutenfreelicio.us/2009/09/05/savory-sweet-potato-bread/comment-page-1/#comment-470</link>
		<dc:creator>Aubrey Fennewald</dc:creator>
		<pubDate>Wed, 22 Dec 2010 21:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=293#comment-470</guid>
		<description><![CDATA[SOOOO yummy! Lasted about three hours in our house. The boys LOVED it! Thank you for sharing this &quot;mistake&quot;!]]></description>
		<content:encoded><![CDATA[<p>SOOOO yummy! Lasted about three hours in our house. The boys LOVED it! Thank you for sharing this &#8220;mistake&#8221;!</p>
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		<title>Comment on z pizza iz zuperb! by sue c</title>
		<link>http://glutenfreelicio.us/2009/10/08/z-pizza-iz-zuperb/comment-page-1/#comment-353</link>
		<dc:creator>sue c</dc:creator>
		<pubDate>Sun, 24 Oct 2010 00:52:07 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=482#comment-353</guid>
		<description><![CDATA[just be careful..not all of their toppings are GF! only their italian sausage, pepp for meats (as far as I know the chicken and chicken sausage are not)! But other than that, yes, Z pizza is Zuperb!]]></description>
		<content:encoded><![CDATA[<p>just be careful..not all of their toppings are GF! only their italian sausage, pepp for meats (as far as I know the chicken and chicken sausage are not)! But other than that, yes, Z pizza is Zuperb!</p>
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		<title>Comment on Savory Sweet Potato Bread by Follower Friday: Glutenfreelish</title>
		<link>http://glutenfreelicio.us/2009/09/05/savory-sweet-potato-bread/comment-page-1/#comment-349</link>
		<dc:creator>Follower Friday: Glutenfreelish</dc:creator>
		<pubDate>Fri, 15 Oct 2010 14:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=293#comment-349</guid>
		<description><![CDATA[[...] also includes the snacks that children will eat and enjoy. Recipes range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked Snickerdoodles because a) I [...]]]></description>
		<content:encoded><![CDATA[<p>[...] also includes the snacks that children will eat and enjoy. Recipes range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked Snickerdoodles because a) I [...]</p>
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		<title>Comment on Enjoy Life’s Soft Baked Snickerdoodles. No, really. ENJOY them. by Carrie from Bunco</title>
		<link>http://glutenfreelicio.us/2009/09/28/enjoy-lifes-soft-baked-snickerdoodles-no-really-enjoy-them/comment-page-1/#comment-309</link>
		<dc:creator>Carrie from Bunco</dc:creator>
		<pubDate>Sun, 15 Aug 2010 14:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=476#comment-309</guid>
		<description><![CDATA[I just tried these and they are really good. But I also found Glenny&#039;s Gluten Free Oatmeal Cookies in Oatmeal Chocolate Chip. I have to say WOW!! Very Tasty!! I was afraid I would never eat a good cookie again.]]></description>
		<content:encoded><![CDATA[<p>I just tried these and they are really good. But I also found Glenny&#8217;s Gluten Free Oatmeal Cookies in Oatmeal Chocolate Chip. I have to say WOW!! Very Tasty!! I was afraid I would never eat a good cookie again.</p>
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		<title>Comment on Glutino Pretzels by Lia</title>
		<link>http://glutenfreelicio.us/2009/09/16/glutino-pretzels/comment-page-1/#comment-304</link>
		<dc:creator>Lia</dc:creator>
		<pubDate>Sun, 08 Aug 2010 04:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=440#comment-304</guid>
		<description><![CDATA[I know this is an old post, but I came across it via google, and didn&#039;t want to leave the misinformation in Tanya&#039;s comment out there.

First, Yeast extract does NOT contain gluten, not unless the yeast was grown on wheat products.  I trust that if a company says their product is gluten-free, it means the yeast extract is gluten-free.

Second, I have no idea if yeast extract contains MSG, but whether it does or not is irrelevant to a gluten-free diet.  MSG does NOT turn into gluten in your system.  MSG is the sodium salt of the amino acid glutamate.  It cannot an does not reassemble into the gluten protein in your system.  

MSG *may* be made from wheat gluten, but if MSG is present in yeast extract (again, I have no idea if that&#039;s even true), it&#039;s derived from the yeast, not from wheat, so it would not affect someone who can&#039;t eat gluten.  If someone is sensitive to MSG and needs to avoid products with MSG, that is an entirely different issue and unrelated to whether they also need to avoid gluten.]]></description>
		<content:encoded><![CDATA[<p>I know this is an old post, but I came across it via google, and didn&#8217;t want to leave the misinformation in Tanya&#8217;s comment out there.</p>
<p>First, Yeast extract does NOT contain gluten, not unless the yeast was grown on wheat products.  I trust that if a company says their product is gluten-free, it means the yeast extract is gluten-free.</p>
<p>Second, I have no idea if yeast extract contains MSG, but whether it does or not is irrelevant to a gluten-free diet.  MSG does NOT turn into gluten in your system.  MSG is the sodium salt of the amino acid glutamate.  It cannot an does not reassemble into the gluten protein in your system.  </p>
<p>MSG *may* be made from wheat gluten, but if MSG is present in yeast extract (again, I have no idea if that&#8217;s even true), it&#8217;s derived from the yeast, not from wheat, so it would not affect someone who can&#8217;t eat gluten.  If someone is sensitive to MSG and needs to avoid products with MSG, that is an entirely different issue and unrelated to whether they also need to avoid gluten.</p>
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		<title>Comment on Trader Joe’s Flourless Chocolate Cake by Margi</title>
		<link>http://glutenfreelicio.us/2009/09/08/trader-joes-flourless-chocolate-cake/comment-page-1/#comment-277</link>
		<dc:creator>Margi</dc:creator>
		<pubDate>Fri, 25 Jun 2010 18:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=359#comment-277</guid>
		<description><![CDATA[I pick up the TJ&#039;s Flourless Chocolate cake all the time because it is SOOOO GOOD! I find that it is cake-like but more compact and I haven&#039;t had any reactions so I would have to say that their GMPs are pretty darn good. I&#039;ve had my co-workers try the cake and they also agree . . . it is HEAVEN!!! 

The cake is pre-made and I would suggest you get it a few days before the exp date (sell by date) for it to remain scrumptious - granted it rarely lasts long enough.

I now have the opportunity to shop at TJ&#039;s and there are some really good pre-made dinners, etc. there that are wheat/gluten free; you just have to read the labels on a lot of them. But for the prices, they are better then at a regular store.]]></description>
		<content:encoded><![CDATA[<p>I pick up the TJ&#8217;s Flourless Chocolate cake all the time because it is SOOOO GOOD! I find that it is cake-like but more compact and I haven&#8217;t had any reactions so I would have to say that their GMPs are pretty darn good. I&#8217;ve had my co-workers try the cake and they also agree . . . it is HEAVEN!!! </p>
<p>The cake is pre-made and I would suggest you get it a few days before the exp date (sell by date) for it to remain scrumptious &#8211; granted it rarely lasts long enough.</p>
<p>I now have the opportunity to shop at TJ&#8217;s and there are some really good pre-made dinners, etc. there that are wheat/gluten free; you just have to read the labels on a lot of them. But for the prices, they are better then at a regular store.</p>
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		<title>Comment on Saucy Baked Ziti by Suzanne</title>
		<link>http://glutenfreelicio.us/2009/09/23/saucy-baked-ziti/comment-page-1/#comment-266</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 01 Jun 2010 02:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=463#comment-266</guid>
		<description><![CDATA[I tried this recipe over the weekend, with a few additions...I added meat and mushrooms and some diced tomatoes with mild chilis....very yummy! I also did not cook the penne before baking. A few of the bites had some tougher spots but in general it was fine. Thanks for this recipe - another winner!]]></description>
		<content:encoded><![CDATA[<p>I tried this recipe over the weekend, with a few additions&#8230;I added meat and mushrooms and some diced tomatoes with mild chilis&#8230;.very yummy! I also did not cook the penne before baking. A few of the bites had some tougher spots but in general it was fine. Thanks for this recipe &#8211; another winner!</p>
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		<title>Comment on Savory Sweet Potato Bread by Suzanne</title>
		<link>http://glutenfreelicio.us/2009/09/05/savory-sweet-potato-bread/comment-page-1/#comment-265</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 01 Jun 2010 01:59:57 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=293#comment-265</guid>
		<description><![CDATA[Thank you for posting this recipe! I just finished up my Memorial Day Grill-out and this was a delicious part of it! I, like you, could not find any canned pumpkin (I checked 2 grocery stores!) so I used canned yams instead. I used the Kroger brand. It also said sweet potatoes on the label so I&#039;m not exactly sure which it was. It was in syrup. I just mashed the yams and proceeded. I used walnuts for the nuts. It was absolutely delicious and some of the guests commented that you couldn&#039;t tell there was no wheat in it! Thank you and I look forward to trying more of your recipes (I&#039;m really eying your pizza recipe...when I get up the nerve I will try it!).
Suzanne]]></description>
		<content:encoded><![CDATA[<p>Thank you for posting this recipe! I just finished up my Memorial Day Grill-out and this was a delicious part of it! I, like you, could not find any canned pumpkin (I checked 2 grocery stores!) so I used canned yams instead. I used the Kroger brand. It also said sweet potatoes on the label so I&#8217;m not exactly sure which it was. It was in syrup. I just mashed the yams and proceeded. I used walnuts for the nuts. It was absolutely delicious and some of the guests commented that you couldn&#8217;t tell there was no wheat in it! Thank you and I look forward to trying more of your recipes (I&#8217;m really eying your pizza recipe&#8230;when I get up the nerve I will try it!).<br />
Suzanne</p>
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		<title>Comment on Betty Crocker Gluten-Free Yellow Cake: Tweaked and Delicious! by Catherine</title>
		<link>http://glutenfreelicio.us/2010/05/21/betty-crocker-gluten-free-yellow-cake-tweaked-and-delicious/comment-page-1/#comment-262</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sat, 22 May 2010 04:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=561#comment-262</guid>
		<description><![CDATA[So glad everyone enjoyed the tweak!  They really are tasty. :)]]></description>
		<content:encoded><![CDATA[<p>So glad everyone enjoyed the tweak!  They really are tasty. <img src='http://glutenfreelicio.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Betty Crocker Gluten-Free Yellow Cake: Tweaked and Delicious! by Wheatless Foodie</title>
		<link>http://glutenfreelicio.us/2010/05/21/betty-crocker-gluten-free-yellow-cake-tweaked-and-delicious/comment-page-1/#comment-261</link>
		<dc:creator>Wheatless Foodie</dc:creator>
		<pubDate>Fri, 21 May 2010 20:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=561#comment-261</guid>
		<description><![CDATA[Thank you!  We were kind of disappointed with the BC mix too.  I&#039;ll try these tweaks.]]></description>
		<content:encoded><![CDATA[<p>Thank you!  We were kind of disappointed with the BC mix too.  I&#8217;ll try these tweaks.</p>
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		<title>Comment on Shazam.  Pamela’s Chocolate Cake Mix is a hit! by Betty Crocker Gluten-Free Yellow Cake: Tweaked and Delicious! | gluten-freelicious</title>
		<link>http://glutenfreelicio.us/2009/09/03/shazam-pamelas-chocolate-cake-mix-is-a-hit/comment-page-1/#comment-260</link>
		<dc:creator>Betty Crocker Gluten-Free Yellow Cake: Tweaked and Delicious! | gluten-freelicious</dc:creator>
		<pubDate>Fri, 21 May 2010 19:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=192#comment-260</guid>
		<description><![CDATA[[...] party, I went to our pantry to get the process started.  I quickly scanned the shelves for my favorite chocolate cake mix, and, alas! (and other expletives), the cupboard was bare!  All I could find was a box of Betty [...]]]></description>
		<content:encoded><![CDATA[<p>[...] party, I went to our pantry to get the process started.  I quickly scanned the shelves for my favorite chocolate cake mix, and, alas! (and other expletives), the cupboard was bare!  All I could find was a box of Betty [...]</p>
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		<title>Comment on Enjoy Life’s Soft Baked Snickerdoodles. No, really. ENJOY them. by Follower Friday: Glutenfreelish</title>
		<link>http://glutenfreelicio.us/2009/09/28/enjoy-lifes-soft-baked-snickerdoodles-no-really-enjoy-them/comment-page-1/#comment-259</link>
		<dc:creator>Follower Friday: Glutenfreelish</dc:creator>
		<pubDate>Fri, 21 May 2010 17:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=476#comment-259</guid>
		<description><![CDATA[[...] range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked Snickerdoodles because a) I just discovered Enjoy Life&#8217;s Boom Choco Boom chocolate bar which is delicious [...]]]></description>
		<content:encoded><![CDATA[<p>[...] range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked Snickerdoodles because a) I just discovered Enjoy Life&#8217;s Boom Choco Boom chocolate bar which is delicious [...]</p>
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		<title>Comment on Saucy Baked Ziti by Follower Friday: Glutenfreelish</title>
		<link>http://glutenfreelicio.us/2009/09/23/saucy-baked-ziti/comment-page-1/#comment-258</link>
		<dc:creator>Follower Friday: Glutenfreelish</dc:creator>
		<pubDate>Fri, 21 May 2010 17:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=463#comment-258</guid>
		<description><![CDATA[[...] and dinner ideas she also includes the snacks that children will eat and enjoy. Recipes range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and dinner ideas she also includes the snacks that children will eat and enjoy. Recipes range from Saucy Baked Ziti, to savory sweet potato bread. My favorite post from Glutenfreelish? Enjoy Life&#8217;s Soft Baked [...]</p>
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		<title>Comment on Uno’s Gluten-Free Pizza Fails to Impress by Gerry Ebia</title>
		<link>http://glutenfreelicio.us/2009/09/06/unos-gluten-free-pizza-fails-to-impress/comment-page-1/#comment-256</link>
		<dc:creator>Gerry Ebia</dc:creator>
		<pubDate>Fri, 14 May 2010 16:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=329#comment-256</guid>
		<description><![CDATA[Nice article on the subject.  I am sharing this! ;~)]]></description>
		<content:encoded><![CDATA[<p>Nice article on the subject.  I am sharing this! ;~)</p>
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		<title>Comment on Rye Bread Lovers, Rejoice! by Anthony	Wilson</title>
		<link>http://glutenfreelicio.us/2009/09/11/rye-bread-lovers-rejoice/comment-page-1/#comment-252</link>
		<dc:creator>Anthony	Wilson</dc:creator>
		<pubDate>Wed, 28 Apr 2010 07:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=403#comment-252</guid>
		<description><![CDATA[me and my sister are both allergic to Gluten and we were always on a gluten-free diet ever since we were teenagers.      :]]></description>
		<content:encoded><![CDATA[<p>me and my sister are both allergic to Gluten and we were always on a gluten-free diet ever since we were teenagers.      :</p>
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		<title>Comment on Larabars: Pure, Simple, Gluten-Free Goodness by Callie B.</title>
		<link>http://glutenfreelicio.us/2010/04/22/larabars-pure-simple-gluten-free-goodness/comment-page-1/#comment-250</link>
		<dc:creator>Callie B.</dc:creator>
		<pubDate>Sat, 24 Apr 2010 02:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=554#comment-250</guid>
		<description><![CDATA[I LOVE Key Lime Pie and Coconut Cream Pie. They are so tasty, I&#039;m hooked!]]></description>
		<content:encoded><![CDATA[<p>I LOVE Key Lime Pie and Coconut Cream Pie. They are so tasty, I&#8217;m hooked!</p>
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		<title>Comment on Larabars: Pure, Simple, Gluten-Free Goodness by jenny</title>
		<link>http://glutenfreelicio.us/2010/04/22/larabars-pure-simple-gluten-free-goodness/comment-page-1/#comment-249</link>
		<dc:creator>jenny</dc:creator>
		<pubDate>Fri, 23 Apr 2010 01:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=554#comment-249</guid>
		<description><![CDATA[i can&#039;t wait to try key lime!! my favorite is cashew cookie. TO DIE FOR! larabars ROCK!]]></description>
		<content:encoded><![CDATA[<p>i can&#8217;t wait to try key lime!! my favorite is cashew cookie. TO DIE FOR! larabars ROCK!</p>
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		<title>Comment on Larabars: Pure, Simple, Gluten-Free Goodness by Derek Fine</title>
		<link>http://glutenfreelicio.us/2010/04/22/larabars-pure-simple-gluten-free-goodness/comment-page-1/#comment-243</link>
		<dc:creator>Derek Fine</dc:creator>
		<pubDate>Thu, 22 Apr 2010 19:57:14 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=554#comment-243</guid>
		<description><![CDATA[Peanut Butter Cookie and Banana Bread are my favorites.  These things are life savers.  I found them after Clif Bar discontinued their &quot;Nectar&quot; series.]]></description>
		<content:encoded><![CDATA[<p>Peanut Butter Cookie and Banana Bread are my favorites.  These things are life savers.  I found them after Clif Bar discontinued their &#8220;Nectar&#8221; series.</p>
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		<title>Comment on Long time, no post. by Wheatless Foodie</title>
		<link>http://glutenfreelicio.us/2010/03/28/long-time-no-post/comment-page-1/#comment-241</link>
		<dc:creator>Wheatless Foodie</dc:creator>
		<pubDate>Mon, 19 Apr 2010 16:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=545#comment-241</guid>
		<description><![CDATA[I think that part of the challenge with healthy snacks is habit.  We&#039;re so used to grab-and-go snacks, and the convenience of buying them pre-prepared.  An idea: have a weekle family snack-prep session.  First, stock up on fresh fruits and veggies, nuts, dried fruits, gluten free cereals, etc.  Pre-cut fruits and vegies and place in snack-sized food storage bags (reusable, if you want to be really &quot;granola&quot; about it).  These go into the fridge in a prominent place for easy grab-and-go.  The nuts, dried fruits, and gf cereals can be bagged individually or combined into trail mix, then bagged in individual servings sized bags.

Grocery shopping with kids is always a challenge!

Looking forward to hearing more snack ideas.

Cindy
www.wheatlessfoodie.blogspot.com]]></description>
		<content:encoded><![CDATA[<p>I think that part of the challenge with healthy snacks is habit.  We&#8217;re so used to grab-and-go snacks, and the convenience of buying them pre-prepared.  An idea: have a weekle family snack-prep session.  First, stock up on fresh fruits and veggies, nuts, dried fruits, gluten free cereals, etc.  Pre-cut fruits and vegies and place in snack-sized food storage bags (reusable, if you want to be really &#8220;granola&#8221; about it).  These go into the fridge in a prominent place for easy grab-and-go.  The nuts, dried fruits, and gf cereals can be bagged individually or combined into trail mix, then bagged in individual servings sized bags.</p>
<p>Grocery shopping with kids is always a challenge!</p>
<p>Looking forward to hearing more snack ideas.</p>
<p>Cindy<br />
<a href="http://www.wheatlessfoodie.blogspot.com" rel="nofollow">http://www.wheatlessfoodie.blogspot.com</a></p>
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		<title>Comment on My Gluten-Free Pantry’s Favorite Sandwich Bread by Wheatless Foodie</title>
		<link>http://glutenfreelicio.us/2009/10/15/my-gluten-free-pantrys-favorite-sandwich-bread/comment-page-1/#comment-240</link>
		<dc:creator>Wheatless Foodie</dc:creator>
		<pubDate>Mon, 19 Apr 2010 16:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=498#comment-240</guid>
		<description><![CDATA[This is our favorite white bread too.  It also makes really good hamburger buns/sandwich rolls.]]></description>
		<content:encoded><![CDATA[<p>This is our favorite white bread too.  It also makes really good hamburger buns/sandwich rolls.</p>
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		<title>Comment on Bell and Evans Chicken Nuggets are Golden by Lisa</title>
		<link>http://glutenfreelicio.us/2009/09/09/bell-and-evans-chicken-nuggets-are-golden/comment-page-1/#comment-238</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 07 Apr 2010 04:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://glutenfreelicio.us/?p=381#comment-238</guid>
		<description><![CDATA[Some of our favorite GF snacks are fresh apples cut up with organic peanut butter, smoothies we make our own, sesame &amp; seaweed rice chips ( I know but they are really good) by Lundberg, GF rice crispy cereal with dried fruit by Erewhon with Rice mellow ( like rice crispy treats only GF), Organic pop corn with braggs sauce sprinkled on it.]]></description>
		<content:encoded><![CDATA[<p>Some of our favorite GF snacks are fresh apples cut up with organic peanut butter, smoothies we make our own, sesame &amp; seaweed rice chips ( I know but they are really good) by Lundberg, GF rice crispy cereal with dried fruit by Erewhon with Rice mellow ( like rice crispy treats only GF), Organic pop corn with braggs sauce sprinkled on it.</p>
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