https://glutenfreeworks.com Gluten Free Resources News and Tips Fri, 12 Aug 2022 13:18:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://glutenfreeworks.com/blog/2022/08/13/decreasing-inflammation-important/ https://glutenfreeworks.com/blog/2022/08/13/decreasing-inflammation-important/#comments Sat, 13 Aug 2022 05:04:33 +0000 https://glutenfreeworks.com/?p=19761 Hey there! I have a super important message for you about inflammation. We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis. Inflammation is bad. It is so bad that we include decreasing inflammation as a part of ...]]> https://glutenfreeworks.com/blog/2022/08/13/decreasing-inflammation-important/feed/ 2 https://glutenfreeworks.com/blog/2022/08/12/gluten-free-lobster-bisque-recipe/ https://glutenfreeworks.com/blog/2022/08/12/gluten-free-lobster-bisque-recipe/#respond Fri, 12 Aug 2022 05:49:39 +0000 http://glutenfreeworks.com/?p=11571 A bisque is a rich, creamy soup made with one or more types of seafood, cream or milk and bisque is often thickened with flour. Our version of easy gluten-free lobster bisque is thickened with sweet rice flour which gives this lovely savory soup silky rich body. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 4 servings Ingredients: ...]]> https://glutenfreeworks.com/blog/2022/08/12/gluten-free-lobster-bisque-recipe/feed/ 0 https://glutenfreeworks.com/blog/2022/08/10/the-link-between-epilepsy-gluten-and-celiac-disease/ https://glutenfreeworks.com/blog/2022/08/10/the-link-between-epilepsy-gluten-and-celiac-disease/#comments Wed, 10 Aug 2022 05:39:56 +0000 https://glutenfreeworks.com/?p=20639 3.4 million people in the United States have epilepsy and about 65 million worldwide. Epilepsy is a serious disorder that affects the brain. People with epilepsy suffer from seizures. The seizures can range from small and barely noticeable to so severe that that the person loses consciousness and the body spasms. While the exact mechanism ...]]> https://glutenfreeworks.com/blog/2022/08/10/the-link-between-epilepsy-gluten-and-celiac-disease/feed/ 3 https://glutenfreeworks.com/blog/2022/08/05/curried-cauliflower-with-peas/ https://glutenfreeworks.com/blog/2022/08/05/curried-cauliflower-with-peas/#respond Fri, 05 Aug 2022 04:00:36 +0000 http://glutenfreeworks.com/?p=15242 A big thank you to Aida Mollenkamp (see my interview with her here) for this recipe from her recent book “Keys to the Kitchen.” I have made this twice, both times with much success. The children (now almost 9 and 7) loved it as well. I put my family chef spin on it so it’s not quite as ...]]> https://glutenfreeworks.com/blog/2022/08/05/curried-cauliflower-with-peas/feed/ 0 https://glutenfreeworks.com/blog/2022/08/03/now-is-the-time-to-understand-your-symptoms-and-take-control-of-your-health/ https://glutenfreeworks.com/blog/2022/08/03/now-is-the-time-to-understand-your-symptoms-and-take-control-of-your-health/#comments Wed, 03 Aug 2022 05:58:44 +0000 https://glutenfreeworks.com/?p=23288 There has never been a more important time to quickly become as healthy as you can be. By healthy, I do not mean barely able to drag yourself through the day, only to collapse in front of the TV after work. I mean vibrant and strong, and energetic during the day and able to sleep ...]]> https://glutenfreeworks.com/blog/2022/08/03/now-is-the-time-to-understand-your-symptoms-and-take-control-of-your-health/feed/ 2 https://glutenfreeworks.com/blog/2022/08/01/gluten-free-macaroni-and-cheese-recipe/ https://glutenfreeworks.com/blog/2022/08/01/gluten-free-macaroni-and-cheese-recipe/#comments Mon, 01 Aug 2022 05:00:26 +0000 http://glutenfreeworks.com/?p=10726 If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate. Here are ...]]> https://glutenfreeworks.com/blog/2022/08/01/gluten-free-macaroni-and-cheese-recipe/feed/ 10 https://glutenfreeworks.com/blog/2022/07/28/gluten-free-french-toast-recipe/ https://glutenfreeworks.com/blog/2022/07/28/gluten-free-french-toast-recipe/#comments Thu, 28 Jul 2022 05:01:40 +0000 http://glutenfreeworks.com/?p=12492 What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, slightly sweet and flavorful high protein egg bread.   Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 8 slices of your favorite gluten-free bread 4 beaten eggs 1/2 – 3/4 cup milk OR dairy free substitute (I use ...]]> https://glutenfreeworks.com/blog/2022/07/28/gluten-free-french-toast-recipe/feed/ 4 https://glutenfreeworks.com/blog/2022/07/09/sex-and-the-celiac-dating-tips-for-the-gluten-free/ https://glutenfreeworks.com/blog/2022/07/09/sex-and-the-celiac-dating-tips-for-the-gluten-free/#respond Sat, 09 Jul 2022 05:54:18 +0000 http://glutenfreeworks.com/?p=15061 When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With so much focus on restaurant outings, movie theater snacks and the post-date kiss, people with a gluten-related disorder have a lot more to think about than just finding the perfect outfit. The National Foundation for Celiac Awareness (NFCA) shares these ...]]> https://glutenfreeworks.com/blog/2022/07/09/sex-and-the-celiac-dating-tips-for-the-gluten-free/feed/ 0 https://glutenfreeworks.com/blog/2022/07/07/caprese-stuffed-chicken/ https://glutenfreeworks.com/blog/2022/07/07/caprese-stuffed-chicken/#respond Thu, 07 Jul 2022 05:34:39 +0000 https://glutenfreeworks.com/?p=19985 Here is an quick and easy chicken recipe your family will love! INGREDIENTS 4 boneless skinless chicken breasts 2 c. baby spinach 1 c. sundried tomatoes (packed in olive oil) 4 slices mozzarella 1 1/2 tbsp. Italian seasoning kosher salt Freshly ground black pepper Find the full recipe at Delish. Try this DELICIOUS dish tonight! ...]]> https://glutenfreeworks.com/blog/2022/07/07/caprese-stuffed-chicken/feed/ 0 https://glutenfreeworks.com/blog/2022/07/05/reporting-cross-contact-can-turn-into-a-win-win-for-restaurant-and-consumer/ https://glutenfreeworks.com/blog/2022/07/05/reporting-cross-contact-can-turn-into-a-win-win-for-restaurant-and-consumer/#respond Tue, 05 Jul 2022 05:22:00 +0000 http://glutenfreeworks.com/?p=15705 It has happened to most all of us at one time or another. You have just finished a meal at a restaurant when you notice you aren’t quite feeling right. For me, that starts with a stabbing headache and a hot flash. Immediately you know your meal has come into contact with gluten. Now what ...]]> https://glutenfreeworks.com/blog/2022/07/05/reporting-cross-contact-can-turn-into-a-win-win-for-restaurant-and-consumer/feed/ 0